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Daily Discipline with Brian Kight

Brian Kight

Daily Discipline is a show at the intersection of personal and professional skills from author, speaker, and advisor Brian Kight. Using simple principles with clear language, he helps people and teams develop the discipline they need to accomplish the things they want. Building on his popular Daily Discipline email newsletter, this show dives even deeper into the purposeful objectives, intentional choices, and skillful standards that create a good life and great performance.

101 - #100 | Super Skills - PERSISTENCE

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101 - #100 | Super Skills - PERSISTENCE
Welcome to a special SUPER SKILLS edition of the Daily Discipline podcast! I will show you how to turn 20 simple behavior skills into SUPER skills that separate you from the crowd and create a stronger, more productive, more fulfilled you. Do The WorkSheet: https://www.tbriankight.com/free-resources/do-the-worksheet Daily Discipline Community: https://www.dailydiscipline.com/community If you’re interested learning more about what I do visit my website at TBrianKight.com
Tue, 04 May 2021 - 17min
100 - #99 | Super Skills - PATIENCE
Welcome to a special SUPER SKILLS edition of the Daily Discipline podcast! I will show you how to turn 20 simple behavior skills into SUPER skills that separate you from the crowd and create a stronger, more productive, more fulfilled you. Do The WorkSheet: https://www.tbriankight.com/free-resources/do-the-worksheet Daily Discipline Community: https://www.dailydiscipline.com/community If you’re interested learning more about what I do visit my website at TBrianKight.com
Mon, 03 May 2021 - 20min
99 - #98 | Super Skills - DECISION MAKING
Welcome to a special SUPER SKILLS edition of the Daily Discipline podcast! I will show you how to turn 20 simple behavior skills into SUPER skills that separate you from the crowd and create a stronger, more productive, more fulfilled you. Do The WorkSheet: https://www.tbriankight.com/free-resources/do-the-worksheet Daily Discipline Community: https://www.dailydiscipline.com/community If you’re interested learning more about what I do visit my website at TBrianKight.com
Fri, 30 Apr 2021 - 19min
98 - #97 | Super Skills - NON VERBALS
Welcome to a special SUPER SKILLS edition of the Daily Discipline podcast! I will show you how to turn 20 simple behavior skills into SUPER skills that separate you from the crowd and create a stronger, more productive, more fulfilled you. Do The WorkSheet: https://www.tbriankight.com/free-resources/do-the-worksheet Daily Discipline Community: https://www.dailydiscipline.com/community If you’re interested learning more about what I do visit my website at TBrianKight.com
Thu, 29 Apr 2021 - 20min
97 - #96 | Super Skills - ASSERTIVENESS
Welcome to a special SUPER SKILLS edition of the Daily Discipline podcast! I will show you how to turn 20 simple behavior skills into SUPER skills that separate you from the crowd and create a stronger, more productive, more fulfilled you. Do The WorkSheet: https://www.tbriankight.com/free-resources/do-the-worksheet Daily Discipline Community: https://www.dailydiscipline.com/community If you’re interested learning more about what I do visit my website at TBrianKight.com
Wed, 28 Apr 2021 - 19min
96 - #95 | Super Skills - INFLUENCE
Welcome to a special SUPER SKILLS edition of the Daily Discipline podcast! I will show you how to turn 20 simple behavior skills into SUPER skills that separate you from the crowd and create a stronger, more productive, more fulfilled you. Do The WorkSheet: https://www.tbriankight.com/free-resources/do-the-worksheet Daily Discipline Community: https://www.dailydiscipline.com/community If you’re interested learning more about what I do visit my website at TBrianKight.com
Tue, 27 Apr 2021 - 13min
95 - #94 | Super Skills - HONESTY
Welcome to a special SUPER SKILLS edition of the Daily Discipline podcast! I will show you how to turn 20 simple behavior skills into SUPER skills that separate you from the crowd and create a stronger, more productive, more fulfilled you. Do The WorkSheet: https://www.tbriankight.com/free-resources/do-the-worksheet Daily Discipline Community: https://www.dailydiscipline.com/community If you’re interested learning more about what I do visit my website at TBrianKight.com
Mon, 26 Apr 2021 - 18min
94 - #93 | Super Skills - RISK MANAGEMENT
Welcome to a special SUPER SKILLS edition of the Daily Discipline podcast! I will show you how to turn 20 simple behavior skills into SUPER skills that separate you from the crowd and create a stronger, more productive, more fulfilled you. Do The WorkSheet: https://www.tbriankight.com/free-resources/do-the-worksheet Daily Discipline Community: https://www.dailydiscipline.com/community If you’re interested learning more about what I do visit my website at TBrianKight.com
Fri, 23 Apr 2021 - 12min
93 - #92 | Super Skills - SAYING NO / IGNORING
Welcome to a special SUPER SKILLS edition of the Daily Discipline podcast! I will show you how to turn 20 simple behavior skills into SUPER skills that separate you from the crowd and create a stronger, more productive, more fulfilled you. Do The WorkSheet: https://www.tbriankight.com/free-resources/do-the-worksheet Daily Discipline Community: https://www.dailydiscipline.com/community If you’re interested learning more about what I do visit my website at TBrianKight.com
Thu, 22 Apr 2021 - 13min
92 - #91 | Super Skills - FLEXIBILITY
Welcome to a special SUPER SKILLS edition of the Daily Discipline podcast! I will show you how to turn 20 simple behavior skills into SUPER skills that separate you from the crowd and create a stronger, more productive, more fulfilled you. Do The WorkSheet: https://www.tbriankight.com/free-resources/do-the-worksheet Daily Discipline Community: https://www.dailydiscipline.com/community If you’re interested learning more about what I do visit my website at TBrianKight.com
Wed, 21 Apr 2021 - 14min
91 - #90 | Super Skills - FORGIVENESS
Welcome to a special SUPER SKILLS edition of the Daily Discipline podcast! I will show you how to turn 20 simple behavior skills into SUPER skills that separate you from the crowd and create a stronger, more productive, more fulfilled you. Do The WorkSheet: https://www.tbriankight.com/free-resources/do-the-worksheet Daily Discipline Community: https://www.dailydiscipline.com/community If you’re interested learning more about what I do visit my website at TBrianKight.com
Tue, 20 Apr 2021 - 17min
90 - #89 | Super Skills - EMOTIONS
Welcome to a special SUPER SKILLS edition of the Daily Discipline podcast! I will show you how to turn 20 simple behavior skills into SUPER skills that separate you from the crowd and create a stronger, more productive, more fulfilled you. Do The WorkSheet: https://www.tbriankight.com/free-resources/do-the-worksheet Daily Discipline Community: https://www.dailydiscipline.com/community If you’re interested learning more about what I do visit my website at TBrianKight.com
Mon, 19 Apr 2021 - 20min
89 - #88 | Super Skills - INTEGRITY
Welcome to a special SUPER SKILLS edition of the Daily Discipline podcast! I will show you how to turn 20 simple behavior skills into SUPER skills that separate you from the crowd and create a stronger, more productive, more fulfilled you. Do The WorkSheet: https://www.tbriankight.com/free-resources/do-the-worksheet Daily Discipline Community: https://www.dailydiscipline.com/community If you’re interested learning more about what I do visit my website at TBrianKight.com
Fri, 16 Apr 2021 - 16min
88 - #87 | Super Skills - LISTENING
Welcome to a special SUPER SKILLS edition of the Daily Discipline podcast! I will show you how to turn 20 simple behavior skills into SUPER skills that separate you from the crowd and create a stronger, more productive, more fulfilled you. Do The WorkSheet: https://www.tbriankight.com/free-resources/do-the-worksheet Daily Discipline Community: https://www.dailydiscipline.com/community If you’re interested learning more about what I do visit my website at TBrianKight.com
Thu, 15 Apr 2021 - 18min
87 - #86 | Super Skills - EMPATHY
Welcome to a special SUPER SKILLS edition of the Daily Discipline podcast! I will show you how to turn 20 simple behavior skills into SUPER skills that separate you from the crowd and create a stronger, more productive, more fulfilled you. Do The WorkSheet: https://www.tbriankight.com/free-resources/do-the-worksheet Daily Discipline Community: https://www.dailydiscipline.com/community If you’re interested learning more about what I do visit my website at TBrianKight.com
Wed, 14 Apr 2021 - 16min
86 - #85 | Super Skills - HUMILITY
Welcome to a special SUPER SKILLS edition of the Daily Discipline podcast! I will show you how to turn 20 simple behavior skills into SUPER skills that separate you from the crowd and create a stronger, more productive, more fulfilled you. Do The WorkSheet: https://www.tbriankight.com/free-resources/do-the-worksheet Daily Discipline Community: https://www.dailydiscipline.com/community If you’re interested learning more about what I do visit my website at TBrianKight.com
Tue, 13 Apr 2021 - 17min
85 - #84 | Super Skills - OBSERVATION
Welcome to a special SUPER SKILLS edition of the Daily Discipline podcast! I will show you how to turn 20 simple behavior skills into SUPER skills that separate you from the crowd and create a stronger, more productive, more fulfilled you. Do The WorkSheet: https://www.tbriankight.com/free-resources/do-the-worksheet Daily Discipline Community: https://www.dailydiscipline.com/community If you’re interested learning more about what I do visit my website at TBrianKight.com
Mon, 12 Apr 2021 - 19min
84 - #83 | Super Skills - ENERGY
Welcome to a special SUPER SKILLS edition of the Daily Discipline podcast! I will show you how to turn 20 simple behavior skills into SUPER skills that separate you from the crowd and create a stronger, more productive, more fulfilled you. Do The WorkSheet: https://www.tbriankight.com/free-resources/do-the-worksheet Daily Discipline Community: https://www.dailydiscipline.com/community If you’re interested learning more about what I do visit my website at TBrianKight.com
Fri, 09 Apr 2021 - 16min
83 - #82 | Super Skills - TIME
Welcome to a special SUPER SKILLS edition of the Daily Discipline podcast! I will show you how to turn 20 simple behavior skills into SUPER skills that separate you from the crowd and create a stronger, more productive, more fulfilled you. Do The WorkSheet: https://www.tbriankight.com/free-resources/do-the-worksheet Daily Discipline Community: https://www.dailydiscipline.com/community If you’re interested learning more about what I do visit my website at TBrianKight.com
Thu, 08 Apr 2021 - 19min
82 - #81 | Super Skills - FOCUS
Welcome to a special SUPER SKILLS edition of the Daily Discipline podcast! I will show you how to turn 20 simple behavior skills into SUPER skills that separate you from the crowd and create a stronger, more productive, more fulfilled you. Do The WorkSheet: https://www.tbriankight.com/free-resources/do-the-worksheet Daily Discipline Community: https://www.dailydiscipline.com/community If you’re interested learning more about what I do visit my website at TBrianKight.com
Wed, 07 Apr 2021 - 18min
81 - #80 | Turn SIMPLE Skills Into SUPER Skills
If you want to win in life where other people lose, then listen to this.
Tue, 06 Apr 2021 - 06min
80 - #79 | Embrace the "No BCD" Lifestyle
If self awareness matters to you, then listen to this.
Mon, 05 Apr 2021 - 04min
79 - #78 | What Makes You Feel Good?
If you could use a boost of energy, then listen to this.
Fri, 02 Apr 2021 - 04min
78 - #77 | Expect to be Inconvenienced
If small things tend to frustrate you, then listen to this.
Thu, 01 Apr 2021 - 03min
77 - #76 | Mistakes of DISCIPLINE vs DEFAULT
If you are your own worst critic, then listen to this.
Wed, 31 Mar 2021 - 05min
76 - #75 | Is Your Attention Focused or Distracted?
If you're feeling pulled in a thousand different directions, then listen to this.
Tue, 30 Mar 2021 - 04min
75 - #74 | Work with your talent. Stack it with skills.
If you want to get the most out of your talent, then listen to this.
Mon, 29 Mar 2021 - 06min
74 - #73 | Making Sense of Confusing Emotions
If people's emotions don't make sense to you sometimes, including your own, then listen to this.
Fri, 26 Mar 2021 - 04min
73 - #72 | What to do When Life is Going Nowhwere
If you're putting in work but not seeing much progress, then listen to this.
Thu, 25 Mar 2021 - 04min
72 - #71 | Positive People Need to get Tougher
If you're already a positive person, then listen to this.
Wed, 24 Mar 2021 - 04min
71 - #70 | Be Glad It Isn't Easy
If you're in a situation that's harder than you expected, then listen to this.
Tue, 23 Mar 2021 - 04min
70 - #69 | Society is Stuck in a Cycle of Reaction
If you're upset by what you see happening in the world, then listen to this.
Mon, 22 Mar 2021 - 05min
69 - #68 | My Top 3 Priorities of Applying E+R=O
If you want to know the top three priorities when applying E+R=O, then listen to this.
Fri, 19 Mar 2021 - 04min
68 - #67 | Double-down on The E+R=O Mindset!
If E+R=O has been valuable to you but you want to get better at it, then listen to this.
Thu, 18 Mar 2021 - 04min
67 - #66 | E+R=O: Set Your Discipline to Match Your Desire
If you have high expectations, then listen to this.
Wed, 17 Mar 2021 - 04min
66 - #65 | A weak person will avoid this at all costs
If you want to be a person of strength and not weakness, then listen to this.
Tue, 16 Mar 2021 - 04min
65 - #64 | Seven Personal Skills That Will Save You From Disaster
If you wanna learn 7 personal skills that will save you from disaster and could possibly save your life, then listen to this.
Mon, 15 Mar 2021 - 05min
64 - #63 | Why Smart People Sometimes Do Dumb Things
If you want to be better in a wider range of situations, then listen to this.
Fri, 12 Mar 2021 - 05min
63 - #62 | Your Favorite Excuse is What?!
If you're tired of excuses, then listen to this.
Thu, 11 Mar 2021 - 03min
62 - #61 | Become Immune to Criticism - A Quick Guide
If you want a mindset that refuses to be broken down by criticism, then listen to this.
Wed, 10 Mar 2021 - 05min
61 - #60 | You Are Not Defined By Other People's Opinions
If you sometimes worry about other people's opinions, then listen to this.
Tue, 09 Mar 2021 - 04min
60 - #59 | Why You Need to Practice for Life
If things just don't seem to be getting any better, then listen to this.
Mon, 08 Mar 2021 - 04min
59 - #58 | How to Prevent Entitlement or Remove It
If entitlement is something you want to push back against, then listen to this.
Fri, 05 Mar 2021 - 05min
58 - #57 | Conceptual Ideas vs Functional Action
If you know things but you're not doing them, then listen to this.
Thu, 04 Mar 2021 - 04min
57 - #56 | Look Closer at Your Choices
If you're ready to take ownership of your life, then listen to this.
Wed, 03 Mar 2021 - 03min
56 - #55 | Work Ethic vs Want Ethic
If you want something you don't have yet, then listen to this.
Tue, 02 Mar 2021 - 04min
55 - #54 | Create Your Own Energy
If you want to learn why some people are more productive than everyone else, then listen to this.
Mon, 01 Mar 2021 - 06min
54 - #53 | Trust In Your Strength
If you ever doubt what you're capable of, then listen to this.
Fri, 26 Feb 2021 - 03min
53 - #52 | How to be Better at Difficult Conversations
If you have to tell someone the truth, and you think it's going to hurt them, then listen to this.
Thu, 25 Feb 2021 - 03min
52 - #51 | The Pursuit of Happiness Is Up To You
If it's been hard to find your happy place, then listen to this.
Wed, 24 Feb 2021 - 05min
51 - #50 | Take Responsibility When They Don't
If people around you aren't taking responsibility, then listen to this.
Tue, 23 Feb 2021 - 04min
50 - #49 | The MOST Reliable Personal Skills to Develop
If you think times have changed, then listen to this.
Mon, 22 Feb 2021 - 04min
49 - #48 | Choose Your Beliefs, Don’t Absorb Them
If you want to know why you believe what you believe, then listen to this.
Sun, 21 Feb 2021 - 04min
48 - #47 | Time to Reflect and be Grateful
If you want to feel good, then listen to this.
Sat, 20 Feb 2021 - 03min
47 - #46 | You Need MORE and BETTER REPS!
If doubt is holding you back, then listen to this.
Fri, 19 Feb 2021 - 05min
46 - #45 | A Quick Way To Get "UNSTUCK"
If you want a good start to get unstuck, then listen to this.
Thu, 18 Feb 2021 - 04min
45 - #44 | Freedom to Choose Means Freedom to Disagree
If you want to change someone's behavior, then listen to this.
Wed, 17 Feb 2021 - 04min
44 - #43 | Commit to Your Principles Not Your Style
If you believe how you do anything is how you do everything, then listen to this.
Tue, 16 Feb 2021 - 04min
43 - #42 | Three Personal Responsibilities That Drive Your Life for Better or Worse
If you want a reminder of 3 responsibilities you know but my have forgotten about, then listen to this.
Mon, 15 Feb 2021 - 04min
42 - #41 | Overcome Your Doubt
If you want to know how to defeat doubt for the rest of your life, then listen to this.
Sun, 14 Feb 2021 - 03min
41 - #40 | What Does it Really Take to be Yourself?
If you want to confidently be yourself, then listen to this.
Sat, 13 Feb 2021 - 04min
40 - #39 | Embrace the Reality of Your Situation
If you're dealing with inconveniences that are affecting your quality of life, then listen to this.
Fri, 12 Feb 2021 - 05min
39 - #38 | Are You Consuming Too Much Content?
If you consume a lot of content in podcasts, social media, and books, then listen to this.
Thu, 11 Feb 2021 - 08min
38 - #37 | 5 Surprising Truths About Discipline
If you want to discover five surprising truths about discipline, then listen to this.
Wed, 10 Feb 2021 - 15min
37 - #36 | Press Pause and Use E+R=O
If you want to make better decisions, faster, then listen to this.
Tue, 09 Feb 2021 - 08min
36 - #35 | Champions are Formed in the Fire of Defeat
If you've ever lost when you desperately wanted to win, then listen to this.
Mon, 08 Feb 2021 - 03min
35 - #34 | Get Rid of Self-Judgment
If you are your own worst critic, then listen to this.
Sun, 07 Feb 2021 - 06min
34 - #33 | Is Human Nature Good or Bad?
If you want to know why rational people do irrational things, then listen to this.
Sat, 06 Feb 2021 - 10min
33 - #32 | Write the Story of Your Life
If you know you're capable of more, then listen to this.
Fri, 05 Feb 2021 - 05min
32 - #31 | Goal-Setting is Valuable but Overrated
If you're setting goals, then listen to this.
Thu, 04 Feb 2021 - 09min
31 - #30 | What is the Love That Fuels You
If you want a source of energy that will never leave you, then listen to this
Wed, 03 Feb 2021 - 05min
30 - #29 | Why the Most Talented Teams Don't Always Win
If you have a lot of talent, or you don't have much at all, then listen to this.
Tue, 02 Feb 2021 - 06min
29 - #28 | One Question That Shapes Your Entire Life
If you want to hear a quick thought that has a lifetime of consequences, then listen to this.
Mon, 01 Feb 2021 - 05min
28 - #27 | Don't be Satisfied With "Knowing" Things
If you know you need to do something but you're still not doing it, then listen to this.
Sun, 31 Jan 2021 - 07min
27 - #26 | Three Reasons Emotions are Hyper-Contagious
If you don't want to be easily manipulated, then listen to this.
Sun, 31 Jan 2021 - 09min
26 - #25 | Rediscover the Best Principles From Our Past
If you believe that random encounters sometimes aren't random at all, then listen to this.
Sun, 31 Jan 2021 - 11min
25 - #24 | Believe in the Power of Self-Control
If it's hard to have self-control because of your environment, then listen to this.
Sun, 31 Jan 2021 - 10min
24 - #23 | Not All Mistakes are Bad
If you ever get anxious about making mistakes, then listen to this.
Sun, 31 Jan 2021 - 10min
23 - #22 | 14 Mental and Emotional Traps That Hold People Back
If you want to become great at something, at anything, then listen to this.
Sun, 31 Jan 2021 - 12min
22 - #21 | The many paths of discipline and success
If you're wondering whether you're on the right path, then listen to this.
Sun, 31 Jan 2021 - 09min
21 - #20 | You Can't Predict, But You Can Prepare
If you want to be prepared for what's coming in the future... then listen to this.
Sun, 31 Jan 2021 - 10min
20 - #19 | Why Complainers Lack Credibility
If you catch yourself complaining a little too much a little too often... then listen to this.
Sun, 31 Jan 2021 - 07min
19 - #18 | What’s in Your Heart Will Be Revealed
If you ever sense a disconnect between what you feel on the inside and what you show on the outside... then listen to this.
Sun, 31 Jan 2021 - 11min
18 - #17 | Create Good Energy Only!
If your personal energy needs a jump start... then listen to this!
Sun, 31 Jan 2021 - 05min
17 - #16 | Lock in your E+R=O Mindset
If you're working through an important or challenging issue in your life right now... then listen to this.
Sun, 31 Jan 2021 - 04min
16 - #15 | The Truth About Today's "Entitlement"
If you think "entitlement" is an important issue... then listen to this
Sun, 31 Jan 2021 - 04min
15 - #14 | The #1 Rule of Thumb for Complaining
If you want a helpful rule of thumb for complaining... then listen to this.
Sun, 31 Jan 2021 - 03min
14 - #13 | Don't Sacrifice Your Time... Exchange It!
If you feel like you just never have enough time... then listen to this.
Sun, 31 Jan 2021 - 04min
13 - #12 | Want to Separate Yourself From the Crowd?
If you want a reliable way to gain a competitive edge in a crowded field... then listen to this.
Sun, 31 Jan 2021 - 03min
12 - #11 | Challenging Your Inner Reality
If you have a tendency to get stuck in your own head... then listen to this.
Sun, 31 Jan 2021 - 04min
11 - #10 | Stop Wanting or Start Doing
If you want something that you don't currently have, then listen to this.
Sun, 31 Jan 2021 - 05min
10 - #9 | What Are You Actually Responsible For?
If you want to know what responsibility looks like in an increasingly confusing and complex world... then listen to this.
Sun, 31 Jan 2021 - 04min
9 - #8 | When Hard Work Doesn't Pay Off
If you've ever felt discouraged and confused about what to do after your hard work doesn't pay off... then listen to this.
Sun, 31 Jan 2021 - 07min
8 - #7 | Five Ways to Start Your Day With Purpose
If you're looking for ways to start your day with purpose... then listen to this.
Sun, 31 Jan 2021 - 06min
7 - #6 | Prioritize Long-Term Rewards Over Immediate Impulses
If you've ever debated between living in the moment, or planning for the future... then listen to this.
Sun, 31 Jan 2021 - 04min
6 - #5 | Treat Discipline Like an Investment
If you've ever been frustrated by inconsistent discipline... then listen to this.
Sun, 31 Jan 2021 - 05min
5 - #4 | An Elite Journey is Full of Winning and Losing
If you're interested in creating something truly elite, then listen to this.
Sun, 31 Jan 2021 - 04min
4 - #3 | You Have the Power. Use It.
If you're looking for a way to make a positive impact, then listen to this.
Sun, 31 Jan 2021 - 04min
3 - #2 | Feed on Your Obstacles Like Fire
If you're going through something difficult right now that feels overwhelming, then listen to this.
Sun, 31 Jan 2021 - 03min
2 - #1 | Destroying the #1 Myth of Discipline
If you have ever said, "I don't have discipline." or "I'm just not disciplined enough." then listen to this.
Sun, 31 Jan 2021 - 06min

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Daily Discipline with Brian Kight

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