Filtrer par genre
Have you ever looked in the mirror and been disappointed with who’s looking back, or even worse, horrified by who you’ve become? After awakening in his bathtub, practically dead and not sure how to face another day, Jesse decided he didn’t want to die - he wanted to live differently. From that moment on, he decided to figure out how to do just that, live differently - and to become the person who utilizes his potential instead of continuously squandering it. In 2017, after two decades of battling addiction, Jesse embarked on a life-altering path toward long-term addiction recovery. This podcast delves into the nuances distinguishing sobriety from long-term recovery. Jesse shares his personal experience, transitioning from the depths of addiction to a proactive journey of change. Discover the power of a growth mindset, the art of processing and releasing emotions, the significance of nurturing relationships, the importance of self-forgiveness, and building a fulfilling life beyond addiction - through the powerful Neuro-Linguistic Programming lens. Jesse’s story is a testament to the transformative power of recovery, providing insights and support for others on their journey. Join Jesse as he navigates the complex yet rewarding terrain of long-term recovery, featuring real-life stories, expert recovery coaching advice, and a supportive community. This podcast is a beacon of hope and guidance for anyone seeking to turn the page from addiction to a life of purpose and joy.
- 339 - Action: Are you dreaming about the life you want or working toward it?
Ep #306: Life is full of choices. You choose what to do. You choose how to react. You choose how to respond. You choose what to do with your time. Sobriety does not promise anything other than an opportunity to better your life without the weight of a hangover, daily addictive behaviors, and the constant rationalizing of your actions as being okay even though you know they are not okay. You can say, "I can't," all you want, and that is still not going to change the fact that bills are due, people are relying on you, and your life is literally happening right before your very eyes - every single second of the day. You make choices, you make decisions, and you either take action or you stand still and deliberate - and while there is an optimal time for reflection and deliberation, at some point, you must take a step, you must take action. Often, any action is better than no action because, without action, you do not get an outcome that gives you a hint at whether you are going in a desirable direction or not. You choose. Every day, you choose what your life will be and become, and no one can take these actions for you. Nobody can lift the weights, eat healthier, or do the work for you, and you get the rewards. The life you desire will come off the metaphorical and often very real sweat off your brow. Choose wisely - it's only your life we're talking about here. Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now. ******************************************** PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most. ******************************************** Please support the show (I’m a one-man band over here) Free ebooks and links for coaching and the like: https://stan.store/jessemogle Buy me a coffee to keep me going: http://buymeacoffee.com/jessemogle Support me on Patreon: https://www.patreon.com/jessemogle ******************************************** Website: https://www.jessemogle.com Please email me: fromsobrietytorecovery@gmail.com ******************************************** Complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery LinkedIn: https://www.linkedin.com/in/jessemogle/ From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/ ******************************************** It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER
Fri, 15 Nov 2024 - 1h 03min - 338 - Acceptance, Buddism, AA, and finding YOUR way with Craig O'neil.
Ep #305: In this episode, I converse with a dear friend, and we discuss how his rock bottom propelled him through the most challenging parts of his life, how AA and Buddism guided his path, and how he grounds himself as he accepts the consequences of his actions and finds solace in one ending, creating a new beginning. Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now. ******************************************** PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most. ******************************************** Please support the show (I'm a one-man band over here) Free ebooks and links for coaching and the like: https://stan.store/jessemogle Buy me a coffee to keep me going: http://buymeacoffee.com/jessemogle Support me on Patreon: https://www.patreon.com/jessemogle ******************************************** Website: https://www.jessemogle.com Please email me: fromsobrietytorecovery@gmail.com ******************************************** Complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery LinkedIn: https://www.linkedin.com/in/jessemogle/ From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/ ******************************************** It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER
Wed, 30 Oct 2024 - 1h 17min - 337 - Our experience of time and how it affects our addiction recovery
Ep #304: Wasted time or a wasted life? We can often start sobriety with much animosity toward the world and what it did to us that led us down this path of active addiction. As personal responsibility begins to take hold of you, you'll find that you start to accept responsibility for your actions. As that unfolds, you may then get angry with yourself for all the time you wasted being wasted. This energy can destroy your early enthusiasm toward your sobriety as the thoughts that you should have started this sooner or the feelings that you are just never going to figure it out root into your psyche. None of this is truly true. Relapse is not inevitable. Failure is a mindset. Deciding that time spent then is not how you chose to spend time now and that you can not fast forward 7, 14, 28, 56, or 112 days (and beyond) into the future is a part of realizing that each day is your chance to make choices that lead you to where you want your sobriety and recovery to take you. Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now. ******************************************** PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most. ******************************************** Please support the show (I'm a one-person band over here) Free ebooks and links for coaching and the like: https://stan.store/jessemogle Buy me a coffee to keep me going: http://buymeacoffee.com/jessemogle Support me on Patreon: https://www.patreon.com/jessemogle ******************************************** Website: https://www.jessemogle.com Please email me: fromsobrietytorecovery@gmail.com ******************************************** Complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery LinkedIn: https://www.linkedin.com/in/jessemogle/ From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/ ******************************************** It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER
Fri, 18 Oct 2024 - 43min - 336 - One day at a time AND I will never use again
Ep #303: Recovery is about balancing the long-term goal of "I'll never use again" with the daily focus of "one day at a time." Focusing on what can be controlled today is crucial, as sobriety is a personal choice only you can make. Every day presents an opportunity to take responsibility for that choice, and that's where real change happens - today. But we want to have our eyes on the future and how our decisions and actions today will guide us in creating the life we desire for ourselves tomorrow. Sobriety promises nothing. Well, maybe it promises less blackouts and knowing what you did last night before you went to sleep, but it does not outright promise you a better life. That is for you to create. We can achieve this through our daily actions toward our long-term desires and goals. Thus, one day at a time, and I will never use it again, are not at odds with one another - they are working together, in unison, to aid in our achievements of long-term recovery and a much better experience of our lives. Just hit play. Let's dive in with open minds and hearts—you are in the right place, at the right time—right now. ******************************************** PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most. ******************************************** Please support the show - I'm a one-person band over here) Free ebooks and links for coaching and the like: https://stan.store/jessemogle Buy me a coffee to keep me going: http://buymeacoffee.com/jessemogle Support me on Patreon: https://www.patreon.com/jessemogle ******************************************** Website: https://www.jessemogle.com Please email me: fromsobrietytorecovery@gmail.com ******************************************** Complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery LinkedIn: https://www.linkedin.com/in/jessemogle/ From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/ ******************************************** It is time. It has been time. To live is to shine. Step into the SUN. Please stand up, step forward, raise your hand it's's your turn, head the call! EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER
Sat, 28 Sep 2024 - 42min - 335 - Self-doubt manipulates you into an undesireable life
Ep #302: Self-doubt, often fueled by past mistakes and negative self-talk, can really mess with your motivation, leading to feelings of anxiety and isolation. When those feelings take over, it’s easy to fall back into old habits, making sobriety even more challenging. We’ll talk about how self-doubt can become a trigger for relapse and, more importantly, how to stop it in its tracks. From shifting your mindset to using positive self-talk, you’ll learn practical tools to build emotional resilience and regain confidence in yourself. We’ll also explore the importance of staying connected with your support network and how your community can help you push through moments of doubt. This episode is all about turning self-doubt into self-trust, helping you stay focused on your recovery, no matter where you are on the path to sobriety. Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now. ******************************************** PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most. ******************************************** Please support the show (I’m a one-man band over here) Free ebooks and links for coaching and the like: https://stan.store/jessemogle Buy me a coffee to keep me going: http://buymeacoffee.com/jessemogle Support me on Patreon: https://www.patreon.com/jessemogle ******************************************** Website: https://www.jessemogle.com Please email me: fromsobrietytorecovery@gmail.com ******************************************** Complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery LinkedIn: https://www.linkedin.com/in/jessemogle/ From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/ ******************************************** It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER
Thu, 19 Sep 2024 - 1h 00min - 334 - Addiction recovery programs to help you maintain sobriety
Ep #301: Today, I'll explore a range of recovery programs and explain how each can help you on your path to sobriety. From the spiritual roots of Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) to the science-based approaches of SMART Recovery and LifeRing, I cover the strengths and benefits of these diverse strategies. I also dive into faith-based options like Celebrate Recovery and mindfulness-focused programs like Refuge Recovery and Recovery Dharma, helping you understand which path might resonate most. Whether you're new to recovery or further along, this episode provides insight into different philosophies and techniques, helping you make an informed choice for your sobriety journey. I'll also answer "what if" questions, addressing common concerns about relapse, spirituality fit, and program flexibility. This is your comprehensive guide to finding your best recovery method! Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now. ******************************************** PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most. ******************************************** Please support the show (I'm a one-person band over here) Free ebooks and links for coaching and the like: https://stan.store/jessemogle Buy me a coffee to keep me going: http://buymeacoffee.com/jessemogle Support me on Patreon: https://www.patreon.com/jessemogle ******************************************** Website: https://www.jessemogle.com Please email me: fromsobrietytorecovery@gmail.com ******************************************** Complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery LinkedIn: https://www.linkedin.com/in/jessemogle/ From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/ ******************************************** It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER
Fri, 13 Sep 2024 - 53min - 333 - Early sobriety, longterm recovery, and 300 episodes
Ep #300: Seven years of sobriety and 300 episodes later, I've learned some powerful lessons, and the first one is that it's all about progress, not perfection. We don't need to be perfect; it's the progression we seek, and to manifest progress, we must keep showing up. Mindset is everything—how you think determines how you live. Shifting from a fixed to a growth mindset changed everything for me, and it can be for you, too. Emotional resilience? It's your superpower. Life throws challenges, but learning to bounce back without turning to old habits is critical. And speaking of habits—self-talk can make or break you. How you talk to yourself either pushes you forward or pulls you back. Reprogram your mind to be your biggest cheerleader, not your harshest critic. Connection is the opposite of addiction. We can't do this alone. Building meaningful relationships is a game-changer. And when setbacks happen—and they will—they're just setups for comebacks. Every stumble is a chance to grow stronger. Sobriety is only the beginning. The real work starts once the substances are gone—it's about building a bigger, more fulfilling, and always-evolving life. ******************************************* Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call! ******************************************** Are you enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER! Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store https://stan.store/jessemogle ******************************************** Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - Please buy me a coffee, a gallon of gas, or a bite to eat! http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** Please set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: fromsobrietytorecovery@gmail.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Fri, 06 Sep 2024 - 51min - 332 - Positivity is a learned behavior: The Power of Positivity - Release and Flow
Ep #299: Positivity. We all have a different relationship with this word, with this energy, with this notion that optimism and a positive attitude are the keys to experiencing a life with happiness, contentment, and gratitude. Even those three words can conjure an infinite amount of thoughts, feelings, and actions from each of us. So, this week, I am diving into why I have long believed, long felt, and long released positive energy into the world, very much feeling that through this learned behavior, my life will flow. I will teach you how to reframe yourself to experience a more positive spin on life, full of my own stories, to really allow you to sink into how I have been seeking this level of positive energy flow since I was a kid. As a bonus, I will teach you how to say Mihaly Csikszentmihalyi because no doubt this has been keeping you up at night. Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now. ******************************************** PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most. ******************************************** Please support the show (I'm a one-person band over here) Free ebooks and links for coaching and the like: https://stan.store/jessemogle Buy me a coffee to keep me going: http://buymeacoffee.com/jessemogle Support me on Patreon: https://www.patreon.com/jessemogle ******************************************** Website: https://www.jessemogle.com Please email me: fromsobrietytorecovery@gmail.com ******************************************** Complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery LinkedIn: https://www.linkedin.com/in/jessemogle/ From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/ ******************************************** It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER
Thu, 22 Aug 2024 - 52min - 331 - Is sobriety a punishment?
Ep #298: Is sobriety a punishment? This question was asked of a member of my Wise Mind Empowerment and Recovery Tribe, which meets on Slack. When I read this, my mind swirled with so many topics, as I have been asked this question many times when I speak at addiction recovery centers. What is the answer? Well, if there were a clearly defined explanation or solution to this thought process, we'd be robots and not the amazingly infinite human creatures we are. By the end of this episode, you will have many things to ponder upon. Is sobriety a punishment or a beautiful opportunity to achieve your most extraordinary life and highest potential and feel that fulfillment so many others promised you were waiting on the other side of this rainbow? If I can elicit this thinking, feeling, and behavior, your desire to seek your own answer - then I have continued the process of reframing your mind which I started 298 episodes ago. Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now. ******************************************** PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most. ******************************************** Please support the show (I'm a one-man band over here) Free ebooks and links for coaching and the like: https://stan.store/jessemogle Buy me a coffee to keep me going: http://buymeacoffee.com/jessemogle Support me on Patreon: https://www.patreon.com/jessemogle ******************************************** Website: https://www.jessemogle.com Please email me: fromsobrietytorecovery@gmail.com ******************************************** Complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery LinkedIn: https://www.linkedin.com/in/jessemogle/ From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/ ******************************************** It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER
Fri, 16 Aug 2024 - 52min - 330 - 7 things I learned in 7 years of sobriety and 297 episodes of From Sobriety to Recovery
Ep #297: We're diving deep into what it takes to change your life and stay sober. First and foremost, you have to want to change. No one can make you do it but yourself. Most of the hard work happens when nobody's around to cheer you on. It's in those quiet moments that real progress is made. Remember, you're moving forward even when it feels like you're going backward. Just because others seem to be zooming ahead doesn't mean you're not progressing. Imagine sitting in a car at a standstill while the car next to you moves forward—it feels like you're going backward, but you're not. Just being in the game is a reward in itself—and once you think you've won, the game has really just begun. Like Olympians who achieve what they thought was the pinnacle, there's always a new bar to raise. Accept yourself, but change your behavior. You are worthy of the air you breathe, just like everyone else. Remember, your space begins at the end of your nose and ends as far as you can reach. No one else is responsible for your change. Your trauma is not your fault, but your healing is. Take responsibility for your actions, and don't be a drain on those around you—understand the difference between taking advantage and earning support. Persistency and consistency separate those who achieve their dreams from those who regret not attaining them. I didn't set out to get to 297 when this all started. I didn't see much, if any, of my life back then being what it is today - but along the way, I set challenges for myself and then left it all on the proverbial field or in the metaphorical water, and I do not intend to let up any time soon! Here is to moving ALL THE WAY UP, even when the storm clouds rumble while the sun shines. Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now. ******************************************** PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most. ******************************************** Please support the show (I'm a one-man band over here) Free ebooks and links for coaching and the like: https://stan.store/jessemogle Buy me a coffee to keep me going: http://buymeacoffee.com/jessemogle Support me on Patreon: https://www.patreon.com/jessemogle ******************************************** Website: https://www.jessemogle.com Please email me: fromsobrietytorecovery@gmail.com ******************************************** Complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery LinkedIn: https://www.linkedin.com/in/jessemogle/ From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/ ******************************************** It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER
Fri, 02 Aug 2024 - 1h 15min - 329 - Some days (maybe weeks) I am just sad and I don't really know why
Ep #296: Long-time listeners will hear a vulnerability in me that I do not often expose while I am still going through emotional turmoil. New listeners, this is not how the show usually goes. Today I am going to use the show as therapy and talk to y'all about sadness and depression I have felt this whole month. Maybe you will hear something that helps. Perhaps I will expose something that helps me. Either way, essential for me to express is that not every day is the happiest day or the most content day just because we wake up sober - but it sure as hell is better than waking up hungover. Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now. ******************************************** PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most. ******************************************** Please support the show (I'm a one-man band over here) Free ebooks and links for coaching and the like: https://stan.store/jessemogle Buy me a coffee to keep me going: http://buymeacoffee.com/jessemogle Support me on Patreon: https://www.patreon.com/jessemogle ******************************************** Website: https://www.jessemogle.com Please email me: fromsobrietytorecovery@gmail.com ******************************************** Complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery LinkedIn: https://www.linkedin.com/in/jessemogle/ From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/ ******************************************** It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER
Wed, 24 Jul 2024 - 37min - 328 - How your cultural influences unconsciously direct your sobriety and recovery
Ep #295: Cultural perspectives and perceptions shape how we think, behave, and view the world, significantly impacting our sobriety and recovery journey. This episode dives into challenging harmful perceptions related to self-worth, health, and capability. We'll explore how culture, media, and personal experiences shape our perceptions, often leading to negative self-views and self-sabotage. Our behaviors and thoughts are heavily influenced by our environment, including our parents, family, friends, and the broader culture, through imprinting and implanting. We often model the behaviors, thoughts, and feelings we observe growing up, which can result in deeply ingrained negative perceptions. Through self-reflection exercises, we'll identify these perceptions, understand their origins, and connect them to our behaviors. Discover strategies to counteract negative thoughts by engaging in positive activities, practicing radical inventories, and building supportive relationships. With consistent practice and surrounding yourself with positive influences, you can break free from these unconscious chains holding you back. Embrace the power of challenging perceptions to unlock your potential and thrive in sobriety. Join us as we explore how to reshape your perceptions for lasting recovery and personal growth. Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now. ******************************************** PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most. ******************************************** Please support the show (I’m a one-person band over here) Free ebooks and links for coaching and the like: https://stan.store/jessemogle Buy me a coffee to keep me going: http://buymeacoffee.com/jessemogle Support me on Patreon: https://www.patreon.com/jessemogle ******************************************** Website: https://www.jessemogle.com Please email me: fromsobrietytorecovery@gmail.com ******************************************** Complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery LinkedIn: https://www.linkedin.com/in/jessemogle/ From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/ ******************************************** It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER
Fri, 19 Jul 2024 - 50min - 327 - Optimism and Pessimism: Its a chosen perspective
#294: Whether you are new to sobriety or have some time under your belt, your attitude about the world around you and the life you create for yourself is a never-ending journey of self-discovery and evaluation. Circumstances, events, and actions pour at you like Niagra pouring off that cliff - the one constant we can know without a doubt is that everything we experience, and its good, bad, right, and wrong, is strongly influenced by our subjective perspectives. New to sobriety, and you might still find that hopelessness that engulfed you back then enflaming you today - but there is a way out. You make decisions and follow through on them. You know the world is going to test your resiliency and fortitude. That's a fact. What you choose to do when life comes calling is on your shoulders. That's the beauty and curse of personal responsibility - you are in control. The hope versus hopelessness is your choice, too. Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now. ******************************************** PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most. ******************************************** Please support the show (I’m a one-man band over here) Free ebooks and links for coaching and the like: https://stan.store/jessemogle Buy me a coffee to keep me going: http://buymeacoffee.com/jessemogle Support me on Patreon: https://www.patreon.com/jessemogle ******************************************** Website: https://www.jessemogle.com Please email me: fromsobrietytorecovery@gmail.com ******************************************** Complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery LinkedIn: https://www.linkedin.com/in/jessemogle/ From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/ ******************************************** It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER
Fri, 12 Jul 2024 - 39min - 326 - 48 birthdays and still figuring out this adulting thing
Ep #293: June is my 48th birthday month, and I am a Dragon too, so maybe it is my 48th name day - either way, this birth year is shaping up to be wonderous. In this episode, I discuss how to stop giving away the things you love to addiction, how adulting is finding things wonderfully awesome that I once mocked, and why you are capable and stronger than your addiction - no matter what you tell yourself, you are worthy. Yes, it is hard work sometimes. Other times, it's the juicy fruit on the lowest hanging branch. Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now. ******************************************** PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most. ******************************************** Please support the show (I’m a one-man band over here) Free ebooks and links for coaching and the like: https://stan.store/jessemogle Buy me a coffee to keep me going: http://buymeacoffee.com/jessemogle Support me on Patreon: https://www.patreon.com/jessemogle ******************************************** Website: https://www.jessemogle.com Please email me: fromsobrietytorecovery@gmail.com ******************************************** Complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery LinkedIn: https://www.linkedin.com/in/jessemogle/ From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/ ******************************************** It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER
Fri, 28 Jun 2024 - 45min - 325 - A productive nighttime routine can be the key to not (re)lapsing: Nighttime and bedtime routines are not the same; Part 2
Ep #292: Do you recognize when you shift from one routine into the next? What cues you to change from the work version of yourself to the family, recovery, emotional, or working out versions? Oh, the list goes on. You know how you've looked around and said to yourself, "Well, now what am I going to do?" The main problem in that strategy is that our emotions and mood at the moment can send us back to our default behavior, to habits that are engrained through years of use - and if the habit that pops to mind is using, or vegging out or doom scrolling, then you are going to have difficulty starting to introduce the changes that over time will drastically alter your life up the path that will set you free from your addicted mind and forward toward the life you desire. This episode builds on last week's, as clearly, there is a need in our community to further understand and adapt our routines and behaviors to your new lifestyle. Triggers exist, and trying to hide from that word is like trying to hide from oxygen - they both seep into every nook and cranny, so calling triggers activations or cues or trip wires is fine and dandy; you call them what you want - just acknowledge that they are there and transfer your tranced out default behavior toward the mindfulness that encourages you to take one hat on and put another atop your head as you continue exploring the infinite possibilities available to you in your sobriety and recovery! Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now. ******************************************** PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most. ******************************************** Please support the show (I'm a one-person band over here) Free ebooks and links for coaching and the like: https://stan.store/jessemogle Buy me a coffee to keep me going: http://buymeacoffee.com/jessemogle Support me on Patreon: https://www.patreon.com/jessemogle ******************************************** Website: https://www.jessemogle.com Please email me: fromsobrietytorecovery@gmail.com ******************************************** Complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery LinkedIn: https://www.linkedin.com/in/jessemogle/ From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/ ******************************************** It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER
Fri, 21 Jun 2024 - 42min - 324 - Morning and Nighttime Routines: How patterns and habits fuel your sobriety and recovery
Ep #291: Ready to supercharge your sobriety? This episode dives into the battle of morning vs. nighttime routines and their crucial roles in recovery. We'll explore why your morning routine can be a game-changer, setting the tone for a day of success and stability - but also not beholden to the usual workout and meditation advice others accentuate without knowing anything about what puts you into flow. Additionally, we'll uncover the secret powers of a nighttime routine, especially since our nighttime selves were the ones tempting us back to old habits. Both routines are essential, with the morning routine laid out the night before and your nighttime routine not just about brushing your teeth and washing your face - it starts the moment you think and feel your day is complete. Let's get you supporting your sobriety journey and acknowledging that what works best for you is deeply personal. Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now. ******************************************** PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most. ******************************************** Please support the show (I'm a one-person band over here) Free ebooks and links for coaching and the like: https://stan.store/jessemogle Buy me a coffee to keep me going: http://buymeacoffee.com/jessemogle Support me on Patreon: https://www.patreon.com/jessemogle ******************************************** Website: https://www.jessemogle.com Please email me: fromsobrietytorecovery@gmail.com ******************************************** Complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery LinkedIn: https://www.linkedin.com/in/jessemogle/ From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/ ******************************************** It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER
Thu, 13 Jun 2024 - 53min - 323 - The fallacy of making up for lost time
Ep. #290: Chasing the idea of "making up for lost time" in addiction recovery is a dangerous fallacy. In this episode, let's explore why recovery is a lifelong journey rather than a race against the clock. I'll discuss the unrealistic expectations and pressures this mindset can create, often leading to burnout and relapse. Emphasizing steady, incremental progress, it's critical for you to recognize the importance of self-acceptance and celebrating your small victories - which are probably more so perceived as small to the outside world but are VERY HUGE to you. You'll learn about setting realistic goals, prioritizing self-care, rebuilding relationships over time, understanding why quality of recovery matters more than speed, and how to adopt a sustainable, long-term approach to sobriety and personal growth. Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now. ******************************************** PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most. ******************************************** Please support the show (I'm a one-person band over here) Free ebooks and links for coaching and the like: https://stan.store/jessemogle Buy me a coffee to keep me going: http://buymeacoffee.com/jessemogle Support me on Patreon: https://www.patreon.com/jessemogle ******************************************** Website: https://www.jessemogle.com Please email me: fromsobrietytorecovery@gmail.com ******************************************** Complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery LinkedIn: https://www.linkedin.com/in/jessemogle/ From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/ ******************************************** It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER
Sat, 01 Jun 2024 - 49min - 322 - Regrets and forgiving yourself in early sobriety
Ep #289: Regrets from our addiction years can be a heavy burden, but they don't define us. This episode dives into how to acknowledge and transform regrets into opportunities for growth. Learn the importance of self-acceptance and how it plays a crucial role in recovery. Discover practical strategies for self-forgiveness, goal setting, and mindfulness practices to stay present. We'll discuss the significance of building a supportive network and fostering empathy and compassion in our communities. Embrace collective healing by understanding and supporting each other's journeys. Turn past mistakes into stepping stones for a brighter future, and strive to be a better person every day. Your journey from sobriety to long-term addiction recovery starts with accepting yourself and your past and embracing your present to create the future you have long desired!
Fri, 24 May 2024 - 33min - 321 - Early Sobriety: Not everyone deserves your Truth, let alone your whole Truth
Ep #288: Have you ever wondered why some people choose not to share their sobriety journey with everyone? It's not about hiding; it's about protecting your truth. Let's explore the importance of setting personal boundaries, avoiding stigma, and maintaining healthy relationships. We'll delve into why focusing on the present and future, avoiding unwanted pity, and controlling your narrative matter. You'll learn how to create safe spaces for sharing and why it's crucial to pick and choose who you speak your truth. Your story is powerful, and not everyone deserves to hear it, let alone have earned the right to hear it. Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now. ******************************************** PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most. ******************************************** Please support the show (I'm a one-person band over here) Free ebooks and links for coaching and the like: https://stan.store/jessemogle Buy me a coffee to keep me going: http://buymeacoffee.com/jessemogle Support me on Patreon: https://www.patreon.com/jessemogle ******************************************** Website: https://www.jessemogle.com Please email me: fromsobrietytorecovery@gmail.com ******************************************** Complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery LinkedIn: https://www.linkedin.com/in/jessemogle/ From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/ ******************************************** It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER
Fri, 17 May 2024 - 39min - 320 - How forgetting is sobriety's greatest ally
Ep #287: Most of us will not remember today over any other day. Most days are just another day in our lives. When you allow your emotions in the moment to dictate your behaviors, you can betray the promises you've made to yourself. Here's the deal. We forget so much about our lives. It's part of the brain's ability to store things in the unconscious so every little detail of our lives doesn't burden our conscious. So use this to your advantage when your life wants you to make the hard decision. To not use, to not drink, to not gamble, shop, porn, eat your life away - make the hard decision at the moment because you won't remember this day in three days, seven days, or 27 days from now anyway. Make the decision that moves you forward and start deciding right now that your emotions are not in control of you. You are in control of them. You are in control of your mind. Therefore, you are in control of your results. Sobriety isn't easy. Hell, life isn't easy. It is our perspective that dictates to us our perception. Decide today to do the hard thing because you will forget today one day anyway. Your future self will thank you and love you for doing the hard thing. Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now. ******************************************** PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most. ******************************************** Please support the show (I'm a one-person band over here) Free ebooks and links for coaching and the like: https://stan.store/jessemogle Buy me a coffee to keep me going: http://buymeacoffee.com/jessemogle Support me on Patreon: https://www.patreon.com/jessemogle ******************************************** Website: https://www.jessemogle.com Please email me: fromsobrietytorecovery@gmail.com ******************************************** Complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery LinkedIn: https://www.linkedin.com/in/jessemogle/ From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/ ******************************************** It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER
Sun, 12 May 2024 - 46min - 319 - Your Blueprint for Sobriety Success: Constructing New Habit and Behaviors
Ep 286: We all have behaviors that no longer serve us. You might even notice that certain things you do annoy you or give you a result that is not what you really want or intended. I believe that our entire life is built upon habit loops, and the behavioral loops repeat over and over and over again. Today, I will give you my breakdown of how to remedy any behavior and habit you seek to change for the betterment of your life. This will help you in every aspect of your life. The steps are as follows: 1. Locate the habit 2. Evaluate the habit3. Dissect the habit4. Reconstruct the habit5. Replicate the habit6. Measure the results7. Track the results8. Direct yourself toward the goal9. Take Action10. Discipline11. Continuous reflection and evaluationWith this strategy, you can unlock the power of habits and the mechanisms that drive your daily actions and shape your life. Let's explore the triggers, cravings, and rewards that dictate behavior, learning to redesign these elements for success. By testing this new strategy, measuring your outcomes, and continuously adapting to foster personal growth and achievement, you'll overhaul your lifestyle or tweak minor habits for significant impact. If you've ever wondered, "What is going on inside this guy's mind most days?" This episode will be an extraordinary glimpse into my self-evaluation, which I have been looping on since before I was even thinking about being sober - it just turns out I wasn't aware of it before. Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now. ******************************************** PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most. ******************************************** Please support the show (I'm a one-person band over here) Free ebooks and links for coaching and the like: https://stan.store/jessemogle Buy me a coffee to keep me going: http://buymeacoffee.com/jessemogle Support me on Patreon: https://www.patreon.com/jessemogle ******************************************** Website: https://www.jessemogle.com Please email me: fromsobrietytorecovery@gmail.com ******************************************** Complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery LinkedIn: https://www.linkedin.com/in/jessemogle/ From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/ ******************************************** It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER
Thu, 02 May 2024 - 1h 09min - 318 - Getting out of debt as part of your sobriety and recovery journey
Ep #285: Money can be a huge stressor. How much do you make? Where are you spending it? Can you save any, or are you living paycheck to paycheck? Do you have ample funds, yet you find yourself unable to set aside any for retirement, savings, vacations, or other things you want that would add to your life? I know about debt. I started this year with $30,000 in debt, and I swore to myself that I would not wake up even one dollar in debt on New Year's Day of 2025. I know from having hundreds of conversations with listeners that money and the stress that comes with thinking about it so often can be a leading cause of triggers toward the lapse that sends lives backward. Getting out of debt is not an overnight solution. It took you time to get into the hole, and it will take you time to work your way out of it. That is the keyword, "working your way out of it." When you decide to get your finances in order, it will take decisiveness, determination, and discipline to find your way to the other side, AND that is what sobriety and recovery are all about. Day by day, we all find a way, and your mindset about money is about to shift. Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now. ******************************************** PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most. ******************************************** Please support the show (I'm a one-person band over here) Free ebooks and links for coaching and the like: https://stan.store/jessemogle Buy me a coffee to keep me going: http://buymeacoffee.com/jessemogle Support me on Patreon: https://www.patreon.com/jessemogle ******************************************** Website: https://www.jessemogle.com Please email me: fromsobrietytorecovery@gmail.com ******************************************** Complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery LinkedIn: https://www.linkedin.com/in/jessemogle/ From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/ ******************************************** It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER
Thu, 25 Apr 2024 - 1h 04min - 317 - Prioritizing what you want most over what you want now
Ep #284: Okay, this episode is totally Jesse-isms and pumping you up. From inspirational propaganda to my many voices to diatribes - if you love it when I get all Jesse and excite you, this episode is for you! I will also delve into the idea that easy decisions often lead to a challenging life, while tough choices can afford us our best future. I toss in the 'crab bucket' phenomenon, where individuals can be pulled down by their environment when attempting to change. We also contrast the temptation of immediate pleasures, like donuts and pizza, with the long-term health benefits of choosing broccoli and fish - metaphorically, because I am not against sugar, I LOVE SUGAR. Throughout the episode, I'll highlight how often people lose sight of their ultimate goals by getting caught up in the moment instead of emphasizing the importance of viewing actions as stepping stones toward a desired outcome. I'll also explore the progression from curiosity to interest, then passion, and finally purpose, underscoring the significance of understanding the deeper 'why' behind our actions. I will encourage you in this episode, that is for sure. What you choose to do from there is all up to you and your willingness to reflect on your life choices and the impacts of those choices on your future. Thank you to Chicago, Sacramento, my two Floridas, L.A., Detroit, Asheville, and the Tribe for being such a blessing in my life! Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now. ******************************************** PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most. ******************************************** Please support the show (I'm a one-person band over here) Free ebooks and links for coaching and the like: https://stan.store/jessemogle Buy me a coffee to keep me going: http://buymeacoffee.com/jessemogle Support me on Patreon: https://www.patreon.com/jessemogle ******************************************** Website: https://www.jessemogle.com Please email me: fromsobrietytorecovery@gmail.com ******************************************** Complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery LinkedIn: https://www.linkedin.com/in/jessemogle/ From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/ ******************************************** It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER
Wed, 17 Apr 2024 - 1h 04min - 316 - Deciding how to respond to anxiety, stress, and the unexpected
Ep #283: This week, I traveled to Oklahoma for my dad's birthday and the solar eclipse, and then my car broke down, the boat battery died, and clouds filled the sky. What was to be a once-in-a-lifetime experience quickly could potentially turn into the week from hell, BUT we chose to experience ourselves at the moment, stay focused on what we could control, and stay positive that, at the very least, we are together and that is what this whole adventure was grounded in. By the end of the experience...well, you're going to have to listen in for how we chose to experience anxiety and stress and how that changed everything about the outcomes we generated. Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now. ******************************************** PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most. ******************************************** Please support the show (I’m a one-man band over here) Free ebooks and links for coaching and the like: https://stan.store/jessemogle Buy me a coffee to keep me going: http://buymeacoffee.com/jessemogle Support me on Patreon: https://www.patreon.com/jessemogle ******************************************** Website: https://www.jessemogle.com Please email me: fromsobrietytorecovery@gmail.com ******************************************** Complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery LinkedIn: https://www.linkedin.com/in/jessemogle/ From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/ ******************************************** It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER
Thu, 11 Apr 2024 - 38min - 315 - Recovery is saying YES to yourself and NO to your self-judgements
Ep #282: Judging oneself is the harshest criticism because it sounds like our voice, in our heads, telling us we can not achieve something we desire for ourselves. Teaching yourself to reject those self-critiques and take the next smallest step toward your "meant-to-be" is where the magic of addiction recovery lives. Saying yes or saying no is determined by your subjective perspective of the potential outcome. Will this lead me toward who I want to be, or might it lead me back to the me I am sick and tired of and have told myself this much thousands of times? You are in charge of your mind; therefore, you are in charge of your results. Get into your body, and take charge of your health. Grow your emotional mindset by relinquishing automatic negative thoughts and instant gratification. Learn from doing not daydreaming about it. Your very essence is pushing you forward. Stop being the one holding yourself back. Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now. ******************************************** PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most. ******************************************** Please support the show (I'm a one-person band over here) Free ebooks and links for coaching and the like: https://stan.store/jessemogle Buy me a coffee to keep me going: http://buymeacoffee.com/jessemogle Support me on Patreon: https://www.patreon.com/jessemogle ******************************************** Website: https://www.jessemogle.com Please email me: fromsobrietytorecovery@gmail.com ******************************************** Complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery LinkedIn: https://www.linkedin.com/in/jessemogle/ From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/ ******************************************** It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER
Tue, 02 Apr 2024 - 38min - 314 - 10 Keys to make or break your sobriety (early or longterm)
Ep #281: Maintaining sobriety, whether in its fragile early stages or as a long-term commitment, requires vigilant self-awareness and dedication. Individuals navigating this path may encounter significant hurdles if their focus drifts from the critical pillars that underpin a sober lifestyle. The journey is fraught with potential distractions and setbacks, including the allure of old habits, the challenge of reshaping one's identity, and the complexity of altering deeply ingrained social and emotional patterns. A lapse in attention to these areas can subtly undermine progress, leading to feelings of isolation, frustration, or temptation. Hence, the essence of sustained sobriety lies not just in avoiding alcohol but in an ongoing commitment to personal growth, mindfulness, and the deliberate cultivation of a supportive environment and healthier coping mechanisms. This holistic approach is crucial for navigating the ups and downs of your Sobriety to Recovery journey. That, my friends, is what we will discuss today, so just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now. ******************************************** PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most. ******************************************** Please support the show (I'm a one-person band over here) Free ebooks and links for coaching and the like: https://stan.store/jessemogle Buy me a coffee to keep me going: http://buymeacoffee.com/jessemogle Support me on Patreon: https://www.patreon.com/jessemogle ******************************************** Website: https://www.jessemogle.com Please email me: fromsobrietytorecovery@gmail.com ******************************************** Complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery LinkedIn: https://www.linkedin.com/in/jessemogle/ From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/ ******************************************** It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER
Tue, 26 Mar 2024 - 50min - 313 - Am I running hot, burning down, or burning out?
Ep #280: Somedays, I am surprised I hold it all together. Today is not one of those days. Today, anxiety and inner judgment are running rampant, and rather than act like everything - I think it best to talk it through with y'all. It is okay not to be okay. We all have those days when sobriety isn't enough for today to be the best day. Know you are not alone. You are part of this gigantic Earth experiment we call human-ness. Breathe, reset your Vegas nerve, hug yourself, get on your feet, and move your body - whatever you do, please believe that even the toughest days are there to support your recovery. It's like the parent being hard on you. It may not feel like love at the moment, and it may not be love at all, but there is a lesson there, and when we grasp it, learn it, and integrate it - at least the pain of the day paves the way for better days ahead. Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now. ******************************************** PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most. ******************************************** Please support the show (I’m a one-man band over here) Free ebooks and links for coaching and the like: https://stan.store/jessemogle Buy me a coffee to keep me going: http://buymeacoffee.com/jessemogle Support me on Patreon: https://www.patreon.com/jessemogle ******************************************** Website: https://www.jessemogle.com Please email me: fromsobrietytorecovery@gmail.com ******************************************** Complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery LinkedIn: https://www.linkedin.com/in/jessemogle/ From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/ ******************************************** It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER
Thu, 21 Mar 2024 - 21min - 312 - How personal, familial, and societal roles effect your recovery
Ep #279 - A role is a set of expectations, behaviors, and responsibilities assigned to an individual within a specific context, such as in a family, workplace, or social group. In the context of sobriety and recovery, adopting roles that promote healthy behaviors and offer supportive relationships can significantly enhance an individual's ability to maintain sobriety and navigate the recovery process effectively. In contrast, roles that perpetuate stress and anxiety or involve exposure to substance use can hinder progress and potentially lead to relapse. If you create an environment where vulnerability, conscious communication, and genuine support exist, you are capitalizing on the nature of recovery. If you feel threatened, exposed, constantly worrying about the next argument, screwup, or lapse, then your addiction is still driving the bus. Learn how to foster healthy roles in your life and break the bonds the undesirable ones hold on you. Just hit play, and let's dive in with our open minds and hearts - you are in the right place, at the right time...right now. ******************************************** PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most. ******************************************** Support the show (I’m a one-man band over here) Free ebooks and links for coaching and the like: https://stan.store/jessemogle Buy me a coffee to keep me going: http://buymeacoffee.com/jessemogle Support me on Patreon: https://www.patreon.com/jessemogle ******************************************** Website: https://www.jessemogle.com Email me: fromsobrietytorecovery@gmail.com ******************************************** Complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery LinkedIn: https://www.linkedin.com/in/jessemogle/ From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/ ******************************************** It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER
Thu, 14 Mar 2024 - 1h 03min - 311 - Mastery in the moment: Stop being the reason you don't succeed
Ep #278: How would you rate your emotional resolve and resiliency? Do you notice when life seems to get into a state of flow? Mastering your emotions, physical responses, thinking, and feeling is a never-ending journey and a beautiful aspect of life. In this episode, I'm gonna discuss self-mastery, mastering each moment, self-awareness around your flow state, and how you must stop being the reason you don't succeed because you're the first person to reject yourself - and START being the first one who believes in YOU!! We all have a boneyard of disappointments and rejections in our closets, and I am done with that - and I think you are, too! Just hit play, and let's dive in with our open minds and hearts - you are in the right place, at the right time...right now. ******************************************** PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most. ******************************************** Support the show (I’m a one-man band over here) Free ebooks and links for coaching and the like: https://stan.store/jessemogle Buy me a coffee to keep me going: http://buymeacoffee.com/jessemogle Support me on Patreon: https://www.patreon.com/jessemogle ******************************************** Website: https://www.jessemogle.com Email me: fromsobrietytorecovery@gmail.com ******************************************** Complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery LinkedIn: https://www.linkedin.com/in/jessemogle/ From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/ ******************************************** It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER
Thu, 29 Feb 2024 - 39min - 310 - How biases are controlling and directing your mind and life
Ep #277 - Have you ever convinced yourself that your way of seeing things is the only way? That's Perspective Bias waving its wand. Found yourself nodding along to information that confirms what you already believe? Ah, Confirmation Bias strikes again. Ever stick with the familiar just because it's, well, familiar? Exposure Bias has you in its grasp. And who hasn't reminisced about the "good old days," only to realize they were just old, not necessarily good? Thank you, Experience Bias. And let's not forget our dear friend, Association Bias, which makes you believe in connections that might be as realistic as unicorns. Finally, Outcome Bias wraps it all up, making you judge your past decisions with the wisdom of a fortune-teller. These and many more biases are waiting for you on the other side of hitting play! Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! Your simple action of rating and reviewing does wonders in helping others find the show. Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store - https://stan.store/jessemogle ******************************************** Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… don't hesitate to contact me through any social media links below or email. ******************************************** Please set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Sat, 24 Feb 2024 - 58min - 309 - Early sobriety, anxiety, anger, and automatic negative thoughts (ANTS)
Ep #276 - Automatic negative thoughts in early sobriety can spiral you down with anger, anxiety, resentment, and a myriad of other emotions aimed at your past self and potentially anyone you decide to blame for your lot in life. I get it. Traumatic things happen, you re-live them in your head, and they grow and grow into trauma that is rooted so deep into your psyche and persona it feels you will never pull them out. Let's get to the bottom of what kinds of automatic negative thoughts are blitzkrieging your emotions and prefrontal cortex so you can start, right now, today, changing the way you talk to yourself. Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! Your simple action of rating and reviewing does wonders in helping others find the show. Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store - https://stan.store/jessemogle ******************************************** Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** If you have questions you'd like addressed on the show, want to book me to speak at an event, like to have me as a guest on your show - or like to let me know a bit about you, your journey, and how my show has helped you… don't hesitate to contact me through any social media links below or email. ******************************************** Please set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Thu, 15 Feb 2024 - 1h 00min - 308 - Four Quotes and a Historical & Psychological Diatribe on Humanity
Ep #275 - The trials and tribulations of life are an excellent opportunity to journey into one's emotional resiliency. In today's show, I discuss four quotes that have fueled me these last four weeks and how I use that energy to push and pull myself toward the accomplishments of my plans. I close the show with a bit of a rant and a whole lot of excitement about what I am learning about the theories of psychology and how little we have learned in the last 150 years of seeking answers about humanity from within. Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! Your simple action of rating and reviewing does wonders in helping others find the show. Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store - https://stan.store/jessemogle ******************************************** Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… don't hesitate to contact me through any social media links below or email. ******************************************** Please set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Tue, 06 Feb 2024 - 1h 09min - 307 - The price is goodbye: Things to stop doing in your addiction recovery
Ep #274 - We have accumulated a lot of bad habits in our journey of addiction. The physical ones are very noticeable, but the mental ones - perhaps not so much. We are all searching for solace from our past selves in our sobriety. Saying goodbye to your old self requires saying hello to new ways of living your life. This episode starts a series meant to give you the direction that'll help you solidify your new life in sobriety and recovery. Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! Your simple action of rating and reviewing does wonders in helping others find the show. Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store - https://stan.store/jessemogle ******************************************** Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… don't hesitate to contact me through any social media links below or email. ******************************************** Please set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Wed, 31 Jan 2024 - 32min - 306 - How to support someone in addiction recovery
Ep #273 - A person new in sobriety and recovery has a lot of inner turmoil, which will show in their outer actions and behaviors. Supporting them, while not enabling them, is critical in the early stages. If you or someone you know is a supporter of a person in addiction recovery or if a loved one is seeking answers to what they can do to help you, this episode can guide you and them to a wiser understanding of one another. Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! Your simple action of rating and reviewing does wonders in helping others find the show. Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store - https://stan.store/jessemogle ******************************************** Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… don't hesitate to contact me through any social media links below or via email. ******************************************** Please set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Wed, 24 Jan 2024 - 29min - 305 - 7 things to avoid in early sobriety
Ep #272 - You will want to change many of your habits and routines in your early stages of sobriety. There are certainly actions and behaviors you are going to need to stop doing to increase your odds of not succumbing to the mental gymnastics and voices in your head saying, "come on, one more time." Whether you are new to sobriety or an old-timer, these tips will help you on your journey or support someone else's journey from sobriety to recovery. Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! Your simple action of rating and reviewing does wonders in helping others find the show. Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store - https://stan.store/jessemogle ******************************************** Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… please contact me through any of the social media links below or via email. ******************************************** Please set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Wed, 17 Jan 2024 - 43min - 304 - 7 Years Sober: Humility, Gratitude, and Integrity
Ep #271 - Wow, I'm seven years sober. Addiction recovery is a journey. A huge part of mine has been learning to accept me for me. My life, where I am, who I am, what I am doing - all of this and more is part of my human experience, and it is a massive experiment in learning my human design. I am me. We are we. Together, we achieve a collective vibration of being free - from booze, from drugs, from addiction processes, from suffering, and the list goes on. Let's get into this because I have much to say about humility, and I think you will resonate with it in your own way! Together, we achieve more than we ever will apart. ❤️💛⬆️🏔⬆️💛❤️ Hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! Your simple action of rating and reviewing does wonders in helping others find the show. Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store - https://stan.store/jessemogle ******************************************** Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… don't hesitate to contact me through any social media links below or email. ******************************************** Please set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Sat, 13 Jan 2024 - 1h 05min - 303 - AUDIT: Alcohol Use Disorder Identification Test: Are you or someone you know an addict?
Ep #270 - Do you think you have a drinking, drugging, or process addiction problem? There can be a lot of information out there telling you one thing and then being contradicted by the very next Google result. If you are asking yourself if you have a problem, then chances are you are long since past the point of no return, and sobriety to addiction recovery is either your future or a deepening of your suffering, and trauma will push you further down the spiral. In this week's show, I am introducing you to the Alcohol Use Disorder Identification Test [AUDIT]. This quick, 10-question test will give you some pretty clear answers to your questions. What you choose to do with that information will direct the rest of your life. No pressure or anything - it's only your life we're talking about here. ❤️💛⬆️🏔⬆️💛❤️ Take your AUDIT here. Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! Your simple action of rating and reviewing does wonders in helping others find the show. Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store - https://stan.store/jessemogle ******************************************** Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… don't hesitate to contact me through any social media links below or email. ******************************************** Please set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Thu, 11 Jan 2024 - 39min - 302 - Day One - Happy New Year!
Ep #269 - A new year brings with it an opportunity to change our lives in a meaningful way as our society has deemed this day to be so important that we all get to forget now to put 24 on everything we date for the next few weeks, LOL. Jokes aside, today really is just another day in life - yet we can choose to make this the day that changes everything. In reality, any day can be that day. You decide to make a difference in your life right now and then commit to this new you come hell or high water. In this episode, I will discuss with you the mindset you can adopt, the thoughts you can manifest, the feelings that come and go through life's ebb and flow, and how all of that creates your actions and results. Sobriety is the first step. Sobriety is day one. Recovery is the journey - and that adventure can not start without sobriety coming first. There is no chicken or egg conundrum here. To heal your pain, your suffering, your trauma, sobriety comes first - then the recovery. That is a fact...Google it. Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call! ******************************************** Are you enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER! Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store https://stan.store/jessemogle ******************************************** Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - Please buy me a coffee, a gallon of gas, or a bite to eat! http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** Please set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Mon, 01 Jan 2024 - 38min - 301 - Are you interested in OR committed to your sobriety and recovery?
Ep #268 - Your level of commitment to yourself when you step into sobriety is going to determine significantly your resiliency when your mind plays games with you and uses its cunning and mental gymnastics to pull you back into behaviors you have already decided you are sick and tired of having in your life. Being sober curious is dabbling, and being interested is slightly more into it, but gathering up your momentum into passion is the throttling into the commitment that'll fuel you during those darker times when the 50/50 of life seems compelling enough to dive you back into that which no longer serves you. It is the freshest of New Year's episodes, so buckle up as we go on a whimsical, meandering ride welcoming the new year and feeling the joy of waking up sober! Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! Your simple action of rating and reviewing does wonders in helping others find the show. Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store - https://stan.store/jessemogle ******************************************** Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… please contact me through any of the social media links below or via email. ******************************************** Please set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Sun, 31 Dec 2023 - 45min - 300 - The Four Agreements, part 2
Ep #267 - Not making assumptions and striving to do your best every day are beautiful life goals to seek to achieve daily. Perfection is non-existent, so release the notion you will rock these every opportunity they present themselves. Instead, seek that level of self-awareness that opens you to the recognition and evaluation of your behaviors so you can correct and grow so the next one is the best one - until the next one is the best one...and so the journey continues. Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! Your simple action of rating and reviewing does wonders in helping others find the show. Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store - https://stan.store/jessemogle ******************************************** Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… please contact me through any of the social media links below or via email. ******************************************** Please set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Sat, 30 Dec 2023 - 22min - 299 - The Four Agreements, part 1
Ep #266 - Be impeccable with your words, and do not take things personally. Sounds easy enough, and then life creeps in - you know, that thing that happens while you are busy making plans and doing things. When you strive to live by the four agreements, you offer yourself a roadmap to navigate. There will be detours, speed bumps, and emergency pitstops, but they are not meant to deter you from your path - they are signs along your highway alerting you to pay attention and increase your self-awareness. Let's get into the first two agreements and inventory where you are doing well and where you can grow! Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! Your simple action of rating and reviewing does wonders in helping others find the show. Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store - https://stan.store/jessemogle ******************************************** Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… please contact me through any of the social media links below or via email. ******************************************** Please set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Fri, 29 Dec 2023 - 20min - 298 - Recognize, Evaluate, Correct [REC]
Ep #265 - Self-awareness connects us to what we are doing and why we are doing it, and I don't mean the obvious why - I mean the profound reason related to a past anchor. In the depths of our subconscious lies the answers to the questions we seek. The first step is to recognize that you are not thinking, feeling, or acting the way you desire, and evaluating your motivations as to when, where, and why is some next-level introspection. Corrections are meant to align you with your highest self. This is a process. This is a journey - just like sobriety to recovery. Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! Your simple action of rating and reviewing does wonders in helping others find the show. Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store - https://stan.store/jessemogle ******************************************** Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… please contact me through any of the social media links below or via email. ******************************************** Please set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Thu, 28 Dec 2023 - 18min - 297 - The opposite of addiction is connection
Ep #264 - Addiction isolates. Maybe not in the beginning, when our socialization is kicked up because of the introduction to substances, but in time, when we aren't paying well enough attention, our drug or booze of choice begins to shrink our world smaller and smaller. Then, one day, we look around, and the reasons we started to use aren't as prevalent, and in their place is isolation with our addiction. Connection opportunities are all around us. They are created in our minds and our reality. How we experience them is as varied as the uniqueness that makes us humans. Tune in, discover all the ways I have created connections, and see which ones resonate with you. Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! Your simple action of rating and reviewing does wonders in helping others find the show. Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store - https://stan.store/jessemogle ******************************************** Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… please contact me through any of the social media links below or via email. ******************************************** Please set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Wed, 27 Dec 2023 - 26min - 296 - Power Words and Empowerment Statements
Ep #263 - Your words have power. They have meaning. What you repeat in your head about yourself becomes your identity statement. Choose wisely what you say to yourself. This year, choose your power words with the internal desire to live toward them; those power statements fuel your life's inferno! Listen to #164 and #193 for past episodes on this topic. Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! Your simple action of rating and reviewing does wonders in helping others find the show. Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store - https://stan.store/jessemogle ******************************************** Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… please contact me through any of the social media links below or via email. ******************************************** Please set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Tue, 26 Dec 2023 - 32min - 295 - 7 Powerful Principles to Inspire You, Today!
Ep #262 - Life throws curve balls, or is it hail the size of a baseball? Living our lives through our past is killing us. You see it everywhere in our world. Old grudges, past misdeeds, a lack of acceptance and forgiveness - all these and more eat away at our souls. Today, let us choose a different response. Let's all decide to seek a higher sense of ourselves. I live my life through the exaltations of these seven principles, which empower me each and every day. Merry Christmas to those who follow that, and Happy Monday to everyone else. Remember, it is not Mondays that suck - it's your attitude. Shift all of it and more through the perspective of these powerful principles. Here is the book I wrote about these 7 PowerfulPrinciples: https://bit.ly/7empowermentprinciples Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! Your simple action of rating and reviewing does wonders in helping others find the show. Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store - https://stan.store/jessemogle ******************************************** Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… please contact me through any of the social media links below or via email. ******************************************** Please set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Mon, 25 Dec 2023 - 32min - 294 - Are You Emotionally Reactive or Grounded and Responding?
Ep #261 - Triggered, activated, tripped - whatever you call it, you have emotional anchors set all around you. They can be in your external world where other people do things around you, to you, or with you. Additionally, there are infinite anchors in your mind just waiting for that turn down an old worn-down path, and then the anchor triggers/activates and trips the old behavioral pattern loop - and it is REACTION TIME! It is crucial to create space between the stimuli and your next action. That time is when you can ground into the moment and allow your rational mind to respond rather than your reptilian, emotional brain to do what it likes to do - and go all half-cocked and full of...well, you know what happens next. Check out #126 and #169 for past episodes about this topic. Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! Your simple action of rating and reviewing does wonders in helping others find the show. Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store - https://stan.store/jessemogle ******************************************** Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… please contact me through any of the social media links below or via email. ******************************************** Please set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Sun, 24 Dec 2023 - 27min - 293 - Focus, be in the moment - and multi-taskingis a fallacy
Ep #260 - Focusing on what we are doing, where we are, and when we are is such an important habit, yet often tossed aside in a world where a thousand things are vying for our attention every day of our lives. Pull yourself back into the moment, realize that multitasking isn't a real thing, and utilize your five senses. These are excellent ways to bring you back into focus on the task at hand. After all, we start things wanting to finish them. Let's not stay in the loop and trance out into the matrix when our lives are right in the here and now, awaiting our attention! Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! Your simple action of rating and reviewing does wonders in helping others find the show. Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store - https://stan.store/jessemogle ******************************************** Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… please contact me through any of the social media links below or via email. ******************************************** Please set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Sat, 23 Dec 2023 - 29min - 292 - Expectations and Self-Awareness
Ep #259 - Part two of the expectations walks you through an in-depth adventure around why knowing where you place expectations is crucial in identifying areas in your life when you can release your predeterminations and ground into the moment. There are many aspects of your life where what you expect to happen won't, and right behind that disappointment is anger, sadness, depression, and all their friends. I'll explain ways to recognize these expectations and some key ways to let them sail down the river and over the waterfall. Just hit play, and let’s dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let’s spread the word about our show TOGETHER! Your simple action of rating and reviewing does wonders in helping others find the show. Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store - https://stan.store/jessemogle ******************************************** Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. ******************************************** Set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Fri, 22 Dec 2023 - 37min - 291 - Expectations: The leading cause of disappointment
Ep #258 - The holidays trigger anchors in our lives set down by unfulfilled expectations from past holiday experiences. We have expectations set all over our lives. Some are real and pertinent, like fidelity in a romantic relationship or trust in a friend, and others' expectations are not warranted, let alone discussed and agreed upon. You want to live a life running over with disappointment - expect thoughts, feelings, actions, and behaviors from others, and then don't tell them. The same goes for yourself, but then we can beat ourselves up inside our mind, and that drives us further down the spiral. Let's discuss expectations and see where this takes us...just don't expect anything, and I promise you'll be pleasantly surprised at the very least. Just hit play, and let’s dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let’s spread the word about our show TOGETHER! Your simple action of rating and reviewing does wonders in helping others find the show. Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store - https://stan.store/jessemogle ******************************************** Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. ******************************************** Set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Thu, 21 Dec 2023 - 32min - 290 - Acceptance, forgiveness, and emotions: Grief Patterns and Healing
Ep #257 - Your emotions are valid, and your expression is unique to you. Accepting others for who they are and how they choose to heal is empowering to everyone involved as judging and criticizing alienates and ostracises - and if anyone knows what it feels like to be alienated and ostracized, it is us in the addiction and recovery community. The beauty in the grief pattern inventory is that we can harness the power of how we express our emotions and validate our uniqueness. We all feel loss in our lives; heck, you might have felt it seven times today. The depths at which we feel are beautiful when experienced through sobriety. Accept yourself, accept everyone for their humanness. Forgive those who have wronged you as their perpetration of you was them seeking their needs to be fulfilled at that moment. We are all just as confused about being human as the next person. Let's work on acceptance and forgiveness, as clearly, rejection and resentment are not working for us all that well. Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! Your simple action of rating and reviewing does wonders in helping others find the show. Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store - https://stan.store/jessemogle ******************************************** Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… please contact me through any of the social media links below or via email. ******************************************** Please set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Wed, 20 Dec 2023 - 29min - 289 - How do you experience grief: Intuitive or instrumental
Ep #256 - Grief, sadness, loss, and all the other emotions we express and feel are deeply personal processes for us to navigate. The Grief Pattern Inventory is a system that helps us identify how we process grief - and I now notice how it is useful in regard to many emotions that we feel that are not pleasant. Intuitive grievers and instrumental grievers will display and process their emotions very differently. Both are valid. Both matter. Neither is preferred over the other, as that would negate the power in our grieving processes and our human uniqueness. Tap into this episode to learn more about grieving so you can observe your process and feel into your valid displays or lack thereof. You are you, and you are worthy. Just hit play, and let’s dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let’s spread the word about our show TOGETHER! Your simple action of rating and reviewing does wonders in helping others find the show. Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store - https://stan.store/jessemogle ******************************************** Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. ******************************************** Set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Tue, 19 Dec 2023 - 24min - 288 - Its okay to be sad (its pretty great actually)
Ep #255 - It is okay to be sad about something ending that matters to you. It is okay to have anxiety about something important to you. Feelings and emotions are a wonderment to the human experience. How we choose to process these emotions makes our human-ness simultaneously magnificent and tragic. I embrace my sadness. My confusion. My anxiety. Because on the other side of all, that is something I clearly want and desire - and I will only get to savor the taste of that accomplishment when I am willing to feel all the emotions and journey with them through addiction and then from sobriety to recovery. Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let's spread the word about our show TOGETHER! Your simple action of rating and reviewing does wonders in helping others find the show. Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store - https://stan.store/jessemogle ******************************************** Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you… please contact me through any of the social media links below or via email. ******************************************** Please set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Mon, 18 Dec 2023 - 28min - 287 - Treating others better than they’ve earned
Ep #254 - People are awesome. People are rude. People are friendly. People are cruel. We do not control how people treat or behave around us. We are in control of how we react and respond - and sometimes, it doesn't even feel like we are in control of that. A key I have reasoned is that I will treat others how I want to be treated as much as I can. I have bandwidth issues. I overload my plate. I do not think I am infallible or above the human condition of misjudging others and the situation. I practice patience, understanding, and the Neuro-Linguistice Programming [NLP] presupposition of "my map is not the territory." Curious as to what that means? Just hit play, and let’s dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let’s spread the word about our show TOGETHER! Your simple action of rating and reviewing does wonders in helping others find the show. Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store - https://stan.store/jessemogle ******************************************** Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. ******************************************** Set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Sun, 17 Dec 2023 - 24min - 286 - Releasing your pain starts with healing your past
Ep #253 - Imagine your life as a towering skyscraper, each floor constructed upon the foundations of past experiences, some wonderous and joyful, others painful and traumatic. These lower floors are often hidden in the shadows of the unconscious mind, unseen yet foundational to everything that rises above. We understand that to reach the pinnacle of our personal mountain of accomplishment, we must first acknowledge and strengthen the underlying structures of our skyscraper of life. As we explore the intricate architecture of our lives, we learn that our skyscrapers can be both a fortress and a prison. Today I'll focus on Neuro-Linguistic Programming (NLP) and its powerful role in this transformative process. NLP is like the scaffold and tools needed to repair and rebuild our skyscraper's lower, often damaged floors. Let's delve into one of my favorite techniques, Timeline Therapy, a remarkable NLP method that allows individuals to safely revisit, reassess, and release the pain and trauma of the past. By doing so, we can reconstruct these levels not as dark basements of suffering but as integral, healed parts of our structure. Just hit play, and let’s dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let’s spread the word about our show TOGETHER! Your simple action of rating and reviewing does wonders in helping others find the show. Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store - https://stan.store/jessemogle ******************************************** Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. ******************************************** Set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Sat, 16 Dec 2023 - 25min - 285 - Honor your commitment, release your feelings
Ep #252 - Events in sobriety may feel, sound, and look much differently than similar experiences from your addiction days. Celebrate these changes. Celebrate the differences because we once prayed for a new life and when it arrives understand there will be some internal blocks around whether it was fun or blah. When we decide to undertake sobriety, it comes from a burning desire to make a change, and those changes come from clear and specific action. These actions will have a cost to them. Any change, desirable or undesirable, will cost you something, so count the cost and then act on your commitment instead of your feelings. This is the kicker: you may not always FEEL like doing something, but those feelings are fleeting. Honoring your commitments and achieving accomplishments - that is forever. Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call! ******************************************** Are you enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER! Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store https://stan.store/jessemogle ******************************************** Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - Please buy me a coffee, a gallon of gas, or a bite to eat! http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** Please set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
Fri, 15 Dec 2023 - 23min - 284 - Breathe deep, stretch yourself slowly - this takes time
Ep #251 - The parallels between working out or yoga to the journey from sobriety to recovery are so noticeable I must share this perspective with you. I learned a lot from my first yoga session in years today. I will not repair years of shortening my muscles in one session. I am not going to benefit myself by pushing into a stretch so deeply that I injure myself. I am in this for the long haul. I want the benefits of stretching. I want to release the tightness in my shoulders, back, legs, and everywhere else - and all of that will be a process that will achieve me progress the longer I maintain this practice. In counseling, yoga, and breathing, the term practice is used frequently. Very few activities or things are mastered in life. We wake up, do it again, and commit to this behavior as a practice of life mastery - releasing the expectation that "mastering" it is the objective. The journey is the objective. The journey is the destination. Just hit play, and let’s dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let’s spread the word about our show TOGETHER! Your simple action of rating and reviewing does wonders in helping others find the show. Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store - https://stan.store/jessemogle ******************************************** Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. ******************************************** Set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Thu, 14 Dec 2023 - 22min - 283 - Stepping out of the storm: Embracing sobriety with resilience and courage
Ep #250 - Crisis moments. What are these to you? Every day, things that are out of our control are happening around us, and yet we survive. We live to face the next day's challenges. In the world of addiction and survival, living on the edge of our sanity might have worked for months, years - and probably decades. Now we desire to dedicate ourselves to the ultimate challenge - to break years of programmed behaviors and forge a new trail away from our herd mentality. The kicker is... you are the herd you have been following. I know!! Slap in the face!! Today I'll cover the following: Chain of survival Mitigation strategies Resilience theory Disaster Fatigue Herd Mentality Just hit play, and let’s dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let’s spread the word about our show TOGETHER! Your simple action of rating and reviewing does wonders in helping others find the show. Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store - https://stan.store/jessemogle ******************************************** Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. ******************************************** Set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Wed, 13 Dec 2023 - 26min - 282 - The unknown of change is why you stay the same
Ep #249 - The fear of the unknown is part of the reason you stay the same and avoid taking the plunge to make massive changes in your life. Deciding to be courageous doesn't mean you don't feel fear - it means you choose to ignore it and take action anyway. Sorta like in the Game of Thrones when Arya's "dancing teacher" said to her, "not today death, not today." Say 'not today' to your fear of the unknown and choose to behave differently today. Stack enough of those kinda days together, and you will create the life you've had trapped inside your head right in front of your eyes! Just hit play, and let’s dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let’s spread the word about our show TOGETHER! Your simple action of rating and reviewing does wonders in helping others find the show. Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store - https://stan.store/jessemogle ******************************************** Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. ******************************************** Set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Tue, 12 Dec 2023 - 24min - 281 - Will your world feel smaller or larger in sobriety?
Ep #248 - Many people will feel stress and anxiety about whether their world is going to shrink when they decide to get sober. Others think the chance to explore life through a more transparent lens will allow them to see the vastness of their life from an uplifting perspective. Truth is...it is all subjective to your perspective. No one can determine how big or small your life is - only you can do that for yourself. What makes one person's life feel small can make another's feel huge. What instigates isolation in you might spark someone else to feel connected. The uniqueness of the human experience is that we all get to decide what feeds us, what grows us, what fuels us, and what equally starves us, withers us, and zaps us of our energy. I can not decide any of this for you, and you are now mindful not to allow anyone else to do this for you or to you either. You are the creator of your world...now go out there and write the most extraordinary novel anyone has ever experienced! Just hit play, and let’s dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let’s spread the word about our show TOGETHER! Your simple action of rating and reviewing does wonders in helping others find the show. Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store - https://stan.store/jessemogle ******************************************** Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. ******************************************** Set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Mon, 11 Dec 2023 - 17min - 280 - Physical activity: Get uncomfortable to feel comfortable
Ep #247 - Often, you are not comfortable in your body. Yet, there is an unwillingness to get uncomfortable to achieve the comfort you seek in your skin. I have my body dysmorphia issues to contend with - and in this day and age, with social media alerting us to our flaws through the lens of thousands and thousands of people - it is of the utmost importance for each of you to realize that your opinion of you is the opinion that matters most. It is the only opinion that matters because you can not control the opinion of others. Step into the uncomfortable state of pushing your body beyond what you think possible, and you will achieve what you have only dreamed of. Your mind will attempt to keep you where you are because it enjoys pleasure more than pain. So, how can you shift physical activity to a form of enjoyment? Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call! ******************************************** Are you enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER! Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store https://stan.store/jessemogle ******************************************** Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - Please buy me a coffee, a gallon of gas, or a bite to eat! http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** Please set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Sun, 10 Dec 2023 - 25min - 279 - Support: The opposite of addiction is connection
Ep #246 - Ever caught yourself saying, "that person doesn't support me." Let's get into some self-introspection and ask ourselves, is it that they are not supporting us at all, or are they not supporting us in the way we want them to support us? When you say someone doesn't support you, you are negating all the support they are bringing you - or perhaps the challenges they are presenting you (because we can't always get what we want, but sometimes we get what we need.) Today I'll cover asking permission for important conversations, knowing what support list someone should be on, setting parameters for their support, and knowing your own parameters for supporting others. We get one life to live. Let's create something amazing together and get into Adulting 701! Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call! ******************************************** Are you enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER! Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store https://stan.store/jessemogle ******************************************** Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - Please buy me a coffee, a gallon of gas, or a bite to eat! http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** Please set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Sat, 09 Dec 2023 - 22min - 278 - If you don’t heal it, you’ll repeat it: Conscious and unconscious intentionality
Ep #245 - Your mind is an iceberg. Very little is experienced above the surface of the water consciously. A majority of your thoughts and feelings that drive your behaviors and actions are underneath the water's surface, in the unconscious mind. When we peel back the layers of our unhealed trauma, gathered through our many years of life, we will find that the more we heal, the more we reveal what else desires to heal. Within this realm are our conscious intentions and our unconscious intentions. Physical, emotional, mental, and spiritual kickbacks from ourselves against the commitments we make to ourselves come from these unconscious intentions seeking fulfillment. It is on you to heal your pain, suffering, and trauma, or you will continue to repeat the behaviors those unresolved issues trigger, and you will repeatedly cycle into exhaustion through committing and quitting rather than committing and accomplishing. No one can do the work for you, and half the journey is realizing there is a journey to undertake and then taking that step toward who you desire to become. You are your best friend and worst enemy - the power comes from within and in the inner standing that conscious intentions are foiled most often by unconscious intentions superseding the conscious mind's decisions and commitments. Now if that doesn't fire you up to get into this episode, then what does!?! Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call! ******************************************** Are you enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER! Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store https://stan.store/jessemogle ******************************************** Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - Please buy me a coffee, a gallon of gas, or a bite to eat! http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** Please set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Fri, 08 Dec 2023 - 20min - 277 - Happy Birthday Mom
Ep #244 - My mom was an amazing woman. She lived over 23 years with Crohn's disease with many of those years battling her own addictions and she stood by me throughout a majority of my hardest addiction years - even when I wouldn't stand by her. I honor her today, and every day, by living my best life - and even on those bad days I know they are better than my best day wasted. I love you Mom and miss you every day. Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER! Your simple action of rating and reviewing does wonders in helping others find the show. Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store - https://stan.store/jessemogle ******************************************** Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. ******************************************** Set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Thu, 07 Dec 2023 - 22min - 276 - Quitting in your 20s, Michael J. Fox, and a boy and his dying dog
Ep #243 - We are choking ourselves. We are defeating ourselves before we even start. We are holding ourselves back in life, and the worst part is that we know we're doing it. You can choose to choose differently any time you make a different choice. Is it acceptance, hope, faith, belief, love, forgiveness - or any of the other 1017 emotions that exist - that you are searching for? In today's episode, I talk about quitting in your 20s [or any age really] and how Michael J. Fox and a boy singing to his dog as his little buddy passed to doggie heaven [because all dogs go to heaven] brought me to tears and how grateful I am to be breathing - let alone be talking to you. Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call! ******************************************** Are you enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER! Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store https://stan.store/jessemogle ******************************************** Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - Please buy me a coffee, a gallon of gas, or a bite to eat! http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** Please set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Wed, 06 Dec 2023 - 28min - 275 - Changing the way you see your thoughts [shifting the Submodalities of your mental pictures]
Ep #241 - We all have our own unique way of picturing things in our minds. Hearing things in our head. Feeling things in our body. Our five senses send us information; our mind does what it is programmed to do with it. When a negative, undesirable thought triggers undesirable feelings, you have the power to shift and change these mental thoughts and feelings utilizing the submodalities of your modalities [modalities are your five senses in this discussion]. Let's discuss how to shift these negative thoughts into empowering thoughts so we can move through the undesirable feelings and stay on our path from sobriety to recovery. Modalities & Submodalities: Visual [sight]Black and White or Color?Near or Far?Bright or Dim?Associated/Dissociated?Focused or Defocused?Location?Size of Picture?Movie or Still?Framed or Panoramic? Auditory [sound]Location/Direction?Internal or External?Pitch?Tonality?Timbre? Kinesthetic [touch]Location? Size/Shape/Color? Steady or Moving?Intensity? Olfactory [smell]Strength/Weakness?Pleasant/Pungent?Sweet/Musty/etc.? Gustatory [taste]Sweet?Salty?Umami?Bitter?Sour?Spoiled/Fresh? Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER! Your simple action of rating and reviewing does wonders in helping others find the show. Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store - https://stan.store/jessemogle ******************************************** Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. ******************************************** Set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Tue, 05 Dec 2023 - 21min - 274 - Navigating negative thoughts and feelings
Ep #241 - Picture yourself as your spirit animal, deep in a dense, shadowy forest, embodying the emotional turmoil many face in addiction. This journey delves into the thickets of past mistakes and the fear-laden shadows of an uncertain future. But it also offers a guiding light – forgiveness. Let's explore how your spirit discovers the power of forgiveness, using it as a lantern to illuminate the path out of the emotional darkness. You'll witness your spirit's struggles with overthinking and pacing in circles, and I'll illustrate actionable steps to break free from this cycle. In this parable, your spirit animal faces mythical creatures and judgmental figures, symbolizing figments of your imagination, false visions, and external judgment. I'll discuss the importance of building self-esteem from within and focusing on personal growth. As your spirit journeys through the forest, overcoming challenges, you'll reveal your valley of self-discovery. This is a place of transformation where you will find your true self. Finally, as your spirit ascends the mountain, representing personal achievements and aspirations, you'll feel the conquering of your emotional forest. From that place, you'll see yourself for who you have always been - a human worthy of empathy, acceptance, and love. Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call! ******************************************** Are you enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER! Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store https://stan.store/jessemogle ******************************************** Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - Please buy me a coffee, a gallon of gas, or a bite to eat! http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** Please set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Mon, 04 Dec 2023 - 42min - 273 - Everyday won’t be clear and focused
Ep #240 - Imagine life as a series of snapshots, each moment capturing your experiences and storing those images away. Let's explore how we can reframe our addiction recovery journies utilizing a photography metaphor so we can navigate our journey toward change with clarity [even if that clarity feels fleeting at times]. I'll continue introducing you to Neuro-Linguistic Programming and these three strategies I love coaching my clients through: Reframing and Shifting Perspectives [Adjusting your lens]: Discover how to reframe your thinking and view your addiction journey from new angles. Just like adjusting the lens on a camera, I'll show you how to find empowering meanings and insights from your past experiences and challenges. Anchoring Positive States [Capturing your moments of progress]: Learn how to anchor positive emotions to specific cues, like a photographer capturing an excellent shot. You'll discover how anchoring can help you stay motivated and resilient during difficult times. Language and Self-Talk [Crafting your narrative]: Explore the role of language in shaping your recovery narrative. I'll guide you on changing your self-talk and replacing self-defeating words with empowering ones. Feel the impact of positive language on your mindset and behavior. Your journey to recovery is like crafting a photo album of personal growth and transformational moments. Tune in to learn how to adjust the lens of your life, capture moments of empowerment, and shape a narrative that supports your recovery efforts. Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call! ******************************************** Are you enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER! Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store https://stan.store/jessemogle ******************************************** Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - Please buy me a coffee, a gallon of gas, or a bite to eat! http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** Please set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Sun, 03 Dec 2023 - 21min - 272 - Create meaning in your life, for your recovery
Ep #239: Sober "kinda" Shorty - I create. It is what I do. It fuels me. It awakens me with energy and keeps me up into the night. I want you to find your meaning in life. I want you to create your best life. What your meaning for life, in life, is ultimately yours to decide - I want you to be decisive and courageous and begin [or continue] your journey of self-discovery with that as your core mission...to discover your meaning in and of life, with sobriety and recovery as your foundation, and then create that which has been in you all along. Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call! ******************************************** Are you enjoying the show? Please submit, grade, and review on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER! Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store https://stan.store/jessemogle ******************************************** Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - Please buy me a coffee, a gallon of gas, or a bite to eat! http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** Please set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Sat, 02 Dec 2023 - 34min - 271 - The Baton: Your new you starts with action today!
Ep #238 - New Year's resolution are a pitfall. So much pressure for one mere sunrise to handle. You know you want changes in your life. You wouldn't be here if you didn't. "I can't" is conceding today and giving up on tomorrow. In this episode I will discuss in-depth my "Baton" metaphor so you can end 2023 with strength and start 2024 with momentum. I will also focus on the Spheres: Career, Self, and Relationships and the Pillars: Physical, Emotional, Mental, Spiritual. Through these spheres and their pillars you will seamlessly organize your mind to shift you toward the growth you seek. I have been using it for years and teaching it for about as long. The four quotes I discuss in the episode: 1. The Good Place: Principles aren’t principles when you pick and choose to follow them. 2. Travelers: Most belief systems are just a shared vocabulary for people searching for meaning. 3. Me: You won’t remember today in a week or a month so sacrifice today for the satisfaction of the success then. 4. Augustus: The main goal of the leader should be to simplify goals and to make expectations clear, consistently cutting into the core mission and repeatedly returning to the core mission in order to make sure the whole team is consistently on the same page. ******************************************** Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call! ******************************************** Are you enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER! Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store https://stan.store/jessemogle ******************************************** Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - Please buy me a coffee, a gallon of gas, or a bite to eat! http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** Please set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Fri, 01 Dec 2023 - 57min - 270 - Thankful & Grateful
Ep #237 - There are nuanced shades between being thankful and being grateful. We'll explore the spontaneous joy of thankfulness through everyday gestures, like the relief of receiving help in a pinch or the simple pleasure of a shared meal. In contrast, we uncover the profound depths of gratitude—how it forms our emotional bedrock, grounding us with an enduring sense of appreciation that transcends fleeting moments and infuses our overall life experience. Let's unpack these emotions offering a fresh perspective on how these sentiments shape our relationships, resilience, recovery, and worldview. Discover how to cultivate a grateful heart while acknowledging the daily thanks that life's blessings merit. Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call! ******************************************** Are you enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER! Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store https://stan.store/jessemogle ******************************************** Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - Please buy me a coffee, a gallon of gas, or a bite to eat! http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** Please set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Thu, 23 Nov 2023 - 16min - 269 - Sober Shorty - The Feedback Loop: What you experience when you succeed or quit
Ep #236 - The brain wants you to succeed. You want you to succeed. You know how it feels to commit to something, and then the steam runs out, and you are left feeling empty by another decision you didn't see through to fruition. The main problem is there is a loop you have programmed into your mind that, if left unabated, can slide you right back into a pattern you already know you are tired of playing. We know what success feels like. No matter how often someone tries to convince me they are a failure, I can find countless examples of times they've succeeded. Let's get into the meat of the FEEDBACK LOOP you are running in. One leads you toward accomplishment. The other leads you to despair. Once I ring this bell, you won't be able to unhear it. It is time to succeed. Today, you learn the loop that will get you there! Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call! ******************************************** Are you enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER! Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store https://stan.store/jessemogle ******************************************** Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - Please buy me a coffee, a gallon of gas, or a bite to eat! http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** Please set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Tue, 21 Nov 2023 - 22min - 268 - Redefining Recovery: Action Steps for Lasting Sobriety
Ep #235 - Embracing emotional intelligence and cultivating a growth mindset will guide you along your path from sobriety to recovery and toward a fulfilling life. Let's discuss six vital topics: moving beyond past suffering to shape a hopeful present, mastering the art of forgiveness towards oneself and others, and transforming self-dialogue to uplift one's life. We also explore the strength in vulnerability, the importance of a supportive network, and the power of setting and achieving personal goals. Drawing from Six Human Needs, Dilts' Logical Levels, and Maslow's Hierarchy of Needs, this episode is a treasure trove of insights for anyone looking to thrive in sobriety and beyond. Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call! ******************************************** Enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER! Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store https://stan.store/jessemogle ******************************************** Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - Buy me a coffee, a gallon of gas, or a bite to eat! http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** Set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Thu, 16 Nov 2023 - 56min - 267 - Sober Shorty: There is no magic pill for longterm recovery
Ep #234 - Sober Shorty #2: Life in sobriety and recovery is amazing if you choose to make it amazing for yourself. There is no snap of the fingers, that one moment when all feels right in the world that you can freeze in time and stay in - life is life, and choosing to cut ties with your drug of choice, your substance of muting will be a journey. In this week's Sober Shorty, I get all cheerleader-y and coach you up to turn over every piece of your life and seek to expand beyond what you think you are capable of, no matter what voice in your head tells you otherwise. Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW it on your preferred streaming app or click this link to review it on iTunes. Let’s spread the word about our show TOGETHER! Your simple action of rating and reviewing does wonders in helping others find the show. Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma. No longer are we living in the shadows - Anonymous, no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store - https://stan.store/jessemogle ******************************************** Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. ******************************************** Set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Tue, 14 Nov 2023 - 21min - 266 - Sober Shorty: Consistency & Intensity
Ep #233 - Sober Shorty! Like my regular episodes, it's just waaaaaay shorter. This week, let's talk about being consistent. As humans, the desire to fire ourselves out of a cannon and try to do like 17 things at once to change our lives can be, well, less than advantageous. Stacking new actions on top of one another at a pace that allows us to habituate these new behaviors is the sober side of us peaking out and being in charge of our change. Instant gratification, impulse control, intense behaviors - these are the addict in us flexing its muscles. What if now is the time to shift to consistency? What If today is the day you cultivate patience? When is now the time to decide to choose a healthier way to habit stack? Yes, now is that time. ******************************************** Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call! ******************************************** Enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER! Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store https://stan.store/jessemogle ******************************************** Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - Buy me a coffee, a gallon of gas, or a bite to eat! http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** Set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Tue, 07 Nov 2023 - 17min - 265 - Stigmas: Self, societal, and institutional (How what we say determines what we see)
Ep #232 - Stigmas are the driving force behind a lack of empathy in our society. How you talk about yourself, to yourself and others, how society sees others who are different from them, and how our governmental and organizational policies, directives, and laws can subtly, and not so subtly, castigate the already suffering deeper into their isolation, addiction, and mental health quandary. In this week's episode, I cheerlead the "releasing stigmas" movement [which I may have just made up] and help us all recognize the nuanced ways our language patterns can alienate those who need our help the most. Important key points and topics of this episode: Stigma: Reflects a discriminatory attitude, disrespect, shame, or contempt. Labels: Often reflect the beliefs of the people doing the labeling. Beliefs are just firm opinions and can also be projections of the labeler's unconscious deficiencies. Three kinds of stigmas: 1. Self2. Public3. Institutional REACT Recognize the stigmatizing behavior. Explain why this is hurtful to others and not helpful. Act to support those being stigmatized. Care for those being stigmatized and the stigmatized, as they are both in a place of being hurt and ashamed. Turn to friends, coaches, mentors, and sponsors for support and additional insights into behaviors you can propagate to help destigmatize yourself and others in the eyes of society. ******************************************** Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call! ******************************************** Enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER! Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store https://stan.store/jessemogle ******************************************** Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - Buy me a coffee, a gallon of gas, or a bite to eat! http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** Set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Tue, 24 Oct 2023 - 1h 18min - 264 - Breaking through your gravity: How addictive behaviors pull you back in
Ep #231 - There is a force around you holding you back, holding you down, keeping you standing still, and it's your own doing. In this episode, I introduce the Breaking Through series. I desire to introduce an assortment of episodes that build together a vision of what you can do to break free from your old self and create the life you have only thought of in your head - and maybe not even in there. Addiction is the obvious gravity, but there is so much depth to the atmosphere you have built around you that sobriety is simply the first layer. Yes, it may seem like it's the thickest, and once we begin to peel back these layers, I'll be very curious if you will still think that once you realize the scope of emotions and automatic thoughts continuously piling one on top of the other. ******************************************** Hit play and dive in with an open mind and heart. You're exactly where you need to be, right now. It's time to shine. Step into the SUN. Stand tall, step forward—it's your turn to heed the call! ******************************************** Enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER! Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store https://stan.store/jessemogle ******************************************** Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - Buy me a coffee, gallon of gas, or a bite to eat! http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** Set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Sat, 21 Oct 2023 - 44min - 263 - Is addiction a disease? (and a brief American history of substance use)
Ep #230 - There are so many different ways we can frame addiction. Numerous models and labels society wants to place upon addan attempt to take a very complex issue and whittle it down to a slogan or bumper stict's really discuss addiction, emphasizing it as a brain disease, not merely a lack of willpower. I'll shed light on the brain's pleasure circuits and the role of dopamine, elucidating how substance use addictions like alcohol, cocaine, and opioids, to behavioral addictions like gambling, shopping, and eating how can hijack the brain's reward system, a feedback pathway utilized to ensure survival from our early beginnings as a species. Discover how substances profoundly alter brain chemistry, leading to escalating usage and cognitive decline ine in focus and memory. Beyond neuroscience, we will examine the history of substance use in American society - from the pilgrims getting tipsy on the Mayflower to drugs being demonized by politicians and society as subcultural issues. Here are a few of the addiction models I'll cover: Disease Model: Views addiction as a medical condition needing treatment. Moral Model: Asserts addiction results from moral failing or weak will. Family Model: Focuses on familial dynamics and roles that perpetuate addiction. Neurobiological Model: Highlights brain structures and neurotransmitters in addiction development. Cognitive Behavioral Model: Emphasizes learned behaviors and thought patterns influencing substance use. Here is the book I talk about: Capuzzi, D., & Stauffer, M. (Eds.). (2020). Foundations of addictions counseling (4th ed.). Boston: Pearson. Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let's spread the word about our show TOGETHER! Your simple action of rating and reviewing does wonders in helping others find the show. Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store - https://stan.store/jessemogle ******************************************** Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your performance - or want to let me know a bit about you, your journey, and how my show has helped you… please contact me through any of the social media links below or via email. ******************************************** Please set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: h
Sat, 14 Oct 2023 - 1h 19min - 262 - CTFAR: How your thoughts and feelings hijack your actions and the hats you wear
Ep #229 - If you have feelings of an impending meltdown or that if something goes sideways, you won't be able to stop the spiral, then this episode is for you. If you feel that some days things go a little screwy and want to know how to get them straightened up, this episode is for you. If you breathe, think, and feel - this episode is for you. We all wear many hats. Dad, mom, spouse, boy/girlfriend, friend, employee, manager, boss, coach, driver, grocery shopper, and about infinite more. If you allow your negative and undesirable thoughts and feelings about yourself, others, a situation, [etc.] to hijack your actions, then you willingly give up your power to the problem, circumstance, person, place, or thing. In today's episode, I walk you through how an action of mine almost derailed my whole day, which would have been very disappointing for those expecting me to show up 100% for them. You will learn how your thoughts and feelings positively or negatively influence your actions and how the results you get from this loop are absolutely within your power to shift and control. Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER! Your simple action of rating and reviewing does wonders in helping others find the show. Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store - https://stan.store/jessemogle ******************************************** Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. ******************************************** Set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Thu, 05 Oct 2023 - 1h 04min - 261 - 7 Powerful Principles to Guide Your Sobriety & Recovery
Ep #228 - I wrote a book for my other podcast, "College Success Habits," and recently, I have been very self-aware of how these principles are guiding me in my newest endeavor as a clinical mental health counselor in training. Yes, I get a fancy-smancy-sounding title now that I am studying for my master's degree. As that journey, which has been six weeks so far, begins to ramp up, I decided to bring these principles back to this show to discuss how you can use them to directly impact your empowerment in your sobriety and recovery. The 7 Powerful Principles: Develop a Growth MindsetCultivate CourageBe DecisiveTake ActionEmbrace DisciplineExercise FlexibilityEmbody Tenaciousness Hit play and dive in with an open mind and heart. You're exactly where you need to be, right now. It's time to shine. Step into the SUN. Stand tall, step forward—it's your turn to heed the call! ******************************************** Enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER! Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store https://stan.store/jessemogle ******************************************** Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - Buy me a coffee, gallon of gas, or a bite to eat! http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** Set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Wed, 27 Sep 2023 - 1h 09min - 260 - Anxiety, Habits, Streaks, and Personal Responsibility
Ep #227 - Anxiety comes in waves. Anxiety can set up camp and be in me for weeks on end. The variables that create these feelings are just as infinite as the human experience. Whether it be during a new habit's creation or waking up realizing that 73 days has become 1 while I was sleeping - taking responsibility for my actions and results, and the thoughts and feelings floating (or rampaging) inside of me at any moment are mine and mine alone to work through. In this week's episode I discuss how I manuever through my anxiety, start (and restart) new streaks, how I make new habits, and, most importantly, why I believe it imperative we all accept responsibility for the life we have and are creating - because in the end handing over our power to someone else isn't gonna right our path. Hit play and dive in with open minds and hearts. You're exactly where you need to be, right now. It's time to shine. Step into the SUN. Stand tall, step forward—it's your turn to heed the call! ******************************************** Enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER! Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store https://stan.store/jessemogle ******************************************** Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - Buy me a coffee, gallon of gas, or a bite to eat! http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** Set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Wed, 20 Sep 2023 - 54min - 259 - Philosophical questions to expand your recovery mindset
Ep #226 - Addiction recovery at it's heart is about personal growth and self-discovery. We chose to accept this journey when we sought sobriety as a way of life - or atleast you all chose this mindset because you do, after all, listen to this show. Today let's get a bit philosophical. Let's explore our ways of thinking...not to necessarily change our opinions, values, beliefs, etc., but to check ourselves a bit, to step further into the sunshine and out of the shade. Topics for today: That which you resist persists. Restriction causes friction Loosely held strong opinions Do not take things personally Self-awareness Philosophical hypothesis: 1. What if every decision you have ever made exists in it's own room in your Decisions McMansion? What if ever decision is just who you were then and every decision has a door that allows you to go back, time and time again, to make the same decision or check that decision for validity as the current version of you? Questions we use to guide us is this infinite space: What if everything I think is true? What if everything I think is false? What if everything I like about something is true and everything someone else doesn't like about this thing is false? What if everything I like about something is false and everything someone else doesn't like about this thing is true? Checking our egos at the door is not something the brain is prone to do so we have to be willing to push ourselves into that uncomfortable space so often that we grow comfortable in the uncomfortable - as I believe once something gets comfortable then the growing slows. It doesn't stop. Growing is always happening BUT it can slow down and in a world where we can create our best selves it is imperative we know when we can work a little harder or take a rest day. Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER! Your simple action of rating and reviewing does wonders in helping others find the show. Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store - https://stan.store/jessemogle ******************************************** Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. ******************************************** Set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com
Fri, 15 Sep 2023 - 1h 07min - 258 - Communication, Personal Responsibility, and Slowing Down
Ep #225 - In today's chaotic world, we often lose sight of the value of real communication, personal responsibility, and the importance of taking our time—especially crucial when navigating the journey from sobriety to recovery. Let's explore how these three elements become the cornerstone of any successful recovery story. Effective communication is vital in any recovery journey, as it helps prevent misunderstandings and conflicts. We're all leaders in some aspect of our lives, and clear communication is key for leadership. More importantly, it's essential for managing complex emotions like anger and despair, which can derail recovery if not properly addressed. Taking personal responsibility is central to a successful recovery. Owning your story helps break the toxic cycle of blaming, complaining, and making excuses. It empowers you to shift from seeing your past as a "wasted life" to viewing it as a source of wisdom and purpose. Acknowledging your ability to shape your life creates an empowering narrative for your recovery. Slowing down can actually speed up your recovery. While acting on impulse may seem brave, it can also be reckless and counterproductive. Adopting mindfulness and awareness techniques allows you to assess situations more clearly. This aligns with themes from our previous episode, "Time Wasted or Wisdom Gained?", emphasizing that slowing down is a key component of a successful recovery. Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER! Your simple action of rating and reviewing does wonders in helping others find the show. Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store - https://stan.store/jessemogle ******************************************** Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. ******************************************** Set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe throug
Sun, 03 Sep 2023 - 50min - 257 - NOW is the time to Heal Yourself: Spheres, Pillars, and Toxic Productivity
Ep #224 - How you gauge your healing and growth in your sobriety and recovery journey is paramount to maintaining that pink cloud, early enthusiasm. If you aren't paying attention to the little things you are doing each day, and instead relying on big, huge, movements forward then your excitement for each day can begin to wane. So, now is the time for me to re-introduce you to the system I created for myself, in my first months of sobriety, that opened my mind up to how easy it is to grow and heal each day - if I am framing my activities in such a way that I recognize how different my behaviors in sobriety are in comparison to my actions in active addiction. We want to be mindful that "over-productivity" can begin to wear on us, perhaps even feeling toxic, and through the Spheres and Pillars system you can easily see how the smallest activity is so powerful in your healing. Here is the way to write it out: Career: Physical, Emotional, Mental, Spiritual Self: Physical, Emotional, Mental, Spiritual Relationships: Physical, Emotional, Mental, Spiritual Listen to the episode and get to writing this stuff down because each and every day the smallest, little action is turning your life up - and now is the time to notice this! Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER! Your simple action of rating and reviewing does wonders in helping others find the show. Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store - https://stan.store/jessemogle ******************************************** Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. ******************************************** Set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Tue, 22 Aug 2023 - 56min - 256 - A Waste of Time or a Wasted Life
Ep #223 - I hear, "this is a waste of time," often when speaking to people who have been in and out of recovery centers, lapsed/relapsed, and are trying new things to better their life in addiction recovery. Something being "a waste of time" is subjective to your perspective. Circumstances happening in your life can equally be experienced as awesome, monumental, and life-changing if you choose that perspective instead. The tiniest little thing can be a sign that your life is heading in a more desirable direction. Noticing an albino squirrel, the butterfly on the flower, not yelling at the car driving erratically, speaking calmly to a loved one where yelling used to occur. The examples are endless. The monotonous and mundane events in life they we choose to behave differently in - that is the power of self-awareness and recovery. In this week's episode I will cover: Introduction: The Time Paradox in Recovery Understanding the nuanced relationship between time, sobriety, and recovery. Personal reflections: Moments of "Wasted Time" I dive into periods I felt I "wasted" time on my recovery journey. Highlight: Sobriety vs. Recovery Defining the difference: Sobriety as the act of abstaining and recovery as the process of healing and personal growth. The Mindset of "Wasting Time" Societal pressures: Navigating the cultural drive of toxic productivity. The trap of feeling stagnant in one’s recovery journey. Risks of this mindset: The setbacks and potential relapses. The Empowerment of Experiencing Lessons A paradigm shift: Seeing every moment as a learning opportunity. Stories of wisdom derived from everyday situations. The role of mindfulness and being present in recovery. Addiction's Double-Edged Sword: Wasted Life vs. Wisdom Gained Drawing connections between addiction’s blur and the haze of wasted life. Understanding recovery: Beyond sobriety and towards reshaping mindset. Seeking wisdom in each step and experience. The Active Pursuit of Empowerment Active vs. Passive: The importance of doing rather than overthinking. Breaking the cycle of over-analysis by taking concrete steps in recovery. A reminder to celebrate every win, no matter how small. The Illusion of "Having Time" During Addiction Contemplating the time lost in the grip of addiction. The distortion of time through addiction: Blurring days and shifting priorities. Personal stories of how I used to waste time during addiction and the reality of my misconceptions. "No Time" for Recovery: Debating the common excuse of lacking time for recovery essentials like therapy or meetings. Changing the narrative: If there’s time for addiction, there’s time for recovery. Practical insights: Transitioning time from unhealthy habits to beneficial routines. Overcoming Time Excuses: Steps to Embracing Recovery Digging deeper: Understanding the real reasons behind the "time" excuse. Viewing recovery as a vital commitment, not just a sideline activity. Conclusion & Call to Action An encouraging note: Rethink your concept of "wasted time." An open invitation: Ponder upon instances when seemingly wasted moments became profound life lessons. ******************************************** Hit play and dive in with open minds and hearts. You're exactly where you need to be, right now. It's time to shine. Step into the SUN. Stand tall, step forward—it's your turn to heed the call! ******************************************** Enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER! Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse
Thu, 17 Aug 2023 - 1h 17min - 255 - Early Sobriety - Changing everything; Control Yourself; Healing takes Time
Ep #222 - New to sobriety and recovery? I am bringing the excitement and encouragement in today's show because everyone needs uplifting and this episode is walking you through the 3 most important things I did in my first 6 months of sobriety. 1. Everything is Gonna Have to Change: Everything about your life is up for debate. Any stone left unturned is where your shadows will hide. I'm gonna emphasize self-evaluation, being open to new ideas, reconsidering ALL habits, and embracing positive transformation. It's about challenging routines and developing growth areas in all aspects of life. 2. Don’t Worry Yourself About Things Outside Your Control: Recognize what's within one's control and letting go of the rest. If you can not effect it, or direct it, then accept it! 3. This is Gonna Take Time: Let's explore the importance of patience, long-term vision, and discipline. Instant Gratification: Understanding the pitfalls of immediate rewards and the value of hard work. Impulse Control: Emphasizes recognition and managing impulsive behavior. Emotionally Grounded: Guiding you to foster stability and emotional grounding. Emotionally Triggered: How do you cope with emotional triggers? Self-awareness, sustainability, and support are crucial. Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER! Your simple action of rating and reviewing does wonders in helping others find the show. Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store - https://stan.store/jessemogle ******************************************** Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. ******************************************** Set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Wed, 09 Aug 2023 - 1h 05min - 254 - Why tough days follow good days, why sobriety isn’t simple, and inductive & deductive logic
Ep #221 - Tough days. Good days. Sobriety isn't simple because you are a human with depth, a nuance, and intricacies that can not be summed up in a sound bite or three-sentence caption. What you are experiencing on your journey is amazing, and emotional, and trying - all the while being the best thing you will ever do for yourself. The mind plays tricks on you and boomerangs you backward because of FEAR. What if every day isn't like this amazing day? What if these people don't like me once they get to know me? What if I let my family or friends down? What if I let MYSELF down? It's in these questions we begin to make decisions, and build our belief system about ourselves, around our good and bad days, our successes and perceived failures - but we have so much depth to us our lives can not be quantified by a singular action. Your deductive or inductive thinking can either blast you forward or drag you back toward the version of yourself you have already to me and yourself you are sick and tired of. Today is the day to seek more for yourself than you have ever believed you should expect...because you are worth your own love and your happiness is dependent upon you creating. You are your own creator - let's get you to the creating because everything is better when we wake up sober! Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show. Let’s spread the word about our show TOGETHER! Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store https://stan.store/jessemogle ******************************************** Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - Buy me a coffee, gallon of gas, or a bite to eat! http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** Set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Thu, 03 Aug 2023 - 1h 00min - 253 - My New Orleans Lessons: triune brain, impulse control, and neuro-transmitters
Ep #220 - Bourbon Street! One of the highest levels of debauchery you're gonna find in the United States. I went there and learned so much about myself and how differently I see my world, and THE WORLD, now that I am a person in longterm recovery. In today's episode let's dive into what I learned from my trip to Orleans, besides how wise I was to pack some great walking shoes. Having experienced 22-years living my life through my emotional mind - where impulse control was something my friends and I laughed about not having, all the way to having a lack of caring about the consequences around my actions...I know all to well what it is like to blackout in an environment full of predatory hustlers looking to take advantage of people in an inebriated state of mind. We're gonna discuss the triune brain, how the reptilian and mammalian brain will lead you down that dark alley where nothing good happens. I'll pepper in some information on how dopamine and serotonin are the drivers to your impulsive decision making, and then I'll finish by reminding you that if you expect sobriety and recovery to be as amazing as people talk about then you are going to have to push yourself to do things you have never done! Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER! Your simple action of rating and reviewing does wonders in helping others find the show. Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store - https://stan.store/jessemogle ******************************************** Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. ******************************************** Set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Wed, 26 Jul 2023 - 53min - 252 - How I reset my attitude toward myself
Ep #219 - This is long and the payoff is worth it! How do you accept yourself and decide to make a massive change? I recently went through a huge disappointment in myself when a physical fitness goal of mine went sideways because of my own inaction. Cycling through emotions and states of mind led me to this incredible discovery about myself today and now I am sharing it with you. In this episode, I will talk you through these 10 stages I went through, and am still cycling through, as I continue to uncover the mysteries of my own mind and bring you the journey in as real time as a podcast allows. Anger - Emotion Despair - Emotion Awareness - State of mind Acceptance - Attitude/State of mind Curiosity - Emotion/State of mind Hopeful - Emotion Action - Behavior, act or process. Determined - Emotion/State of mind Excitement - Emotion Discipline - Value/Attitude Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show. Let’s spread the word about our show TOGETHER! Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store https://stan.store/jessemogle ******************************************** Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - Buy me a coffee, gallon of gas, or a bite to eat! http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** Set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Tue, 18 Jul 2023 - 1h 12min - 251 - Early recovery: The brain and the body need time to heal
Ep #218 - Let's go on an exploration of the profound effects of alcohol and drugs have on the brain, and the journey our minds undertake during the transformation towards sobriety. We'll delve into how these substances manipulate neurotransmitters, leading to outcomes from brain fog and sleep disruption, to opioid-like effects and potential cognitive impairment. Moving into the heart of our theme, we unpack the brain's reaction when alcohol is no longer present in the system. Together, we'll navigate the rebalance of neurotransmitters, the changes in the brain's reward system, and the array of physical and psychological symptoms that accompany this process - including Post-Acute Withdrawal Syndrome (PAWS) and leave this segment on a hopeful note, highlighting the brain's remarkable healing capabilities and the path towards recovery. To wrap things up, I explore the emotional rollercoaster that is early sobriety. I'll unravel the complexities of emotional instability caused by neurochemical imbalances, withdrawal symptoms, the removal of alcohol as a coping mechanism, and psychosocial stress. No matter if you're on your personal journey to recovery or supporting someone else's, this episode promises to offer valuable insights and a dose of inspiration, underlining the strength inherent in every step towards sobriety. Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show. Let’s spread the word about our show TOGETHER! Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store https://stan.store/jessemogle ******************************************** Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - Buy me a coffee, gallon of gas, or a bite to eat! http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** Set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Tue, 04 Jul 2023 - 39min - 250 - Physical activity, impeccable words, and open communication w/ Glenn Dougherty
Ep #217 - There are so many amazing people doing wonderful things within our community and today we meet Glenn Dougherty. Host of "About this life" with his wife, he is over four years sober, and focused on nutrition and physical activity as his gateway to a better life - Glenn brings an energy to this episode that you will love. Through his fitness coaching, his view on being imbecile with your word, and knowing that the best relationship are the ones with open communication - you are going to love Glenn's positive views on life and how he chose to better his life and then lead other men to do the same. Go find him on the inter-webs here: https://www.instagram.com/glenndoughertyjr/ https://www.instagram.com/aboutthislifepod/https://linktr.ee/AboutThisLife https://calendly.com/gdoughertyjr/free-30-min-q-a Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show. Let’s spread the word about our show TOGETHER! Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store https://stan.store/jessemogle ******************************************** Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - Buy me a coffee, gallon of gas, or a bite to eat! http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** Set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Mon, 26 Jun 2023 - 54min - 249 - The differences between Sobriety and Recovery
Ep #216 - What stage of your change are you in? Contemplation and planning prepare you for action and maintenance but knowing the differences between sobriety and recovery are essential in setting those markers along your journey. Those road signs inform you that you are growing and evolving through learning and taking action and the corresponding evaluations of those actions - its in the evaluations you can truly gauge the state of your union with addiction recovery. In today's episode I take the long way to explain my subjective perspective of what going "from sobriety to recovery" means to me. Let's celebrate my 47th trip around a glowing orb and dive into what you can be doing to embrace the amazing adventure addiction recovery truly is! Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show. Let’s spread the word about our show TOGETHER! Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store https://stan.store/jessemogle ******************************************** Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - Buy me a coffee, gallon of gas, or a bite to eat! http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** Set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Thu, 15 Jun 2023 - 54min - 248 - Be present, ground yourself: Weezer, weedeater, and mantras
Ep #215 - Warning: I laugh a lot in this episode. Some shows I simply want to share more about my life and this episode is a lot of that. I went to Weezer recently and lost it during, "Only in Dreams." I also share with you my joy of weed-eating my lawn. I discuss mantras, breathing and some other cool stuff because this episode is all about being present and getting yourself grounded. Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show. Let’s spread the word about our show TOGETHER! Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store https://stan.store/jessemogle ******************************************** Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - Buy me a coffee, gallon of gas, or a bite to eat! http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** Set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Wed, 07 Jun 2023 - 50min - 247 - Taking actions creates self-confidence
Ep #214 - Buckle up, Tribe! Today we're cruising down Self-Confidence Boulevard, the unsung hero of Sobriety City. We're diving into a puzzle that's got us scratching our heads more than a 'Which came first - the chicken or the egg?' riddle. Does self-belief spark action, or is it action that fuels self-belief? Plot twist: they're in a merry-go-round, building each other up in a spectacular tag-team of confidence. We're gonna turn inward, pulling out our personal user manual. Flipping through our strengths, weaknesses, and values, we uncover authenticity that shines brighter than a disco ball at a 70's party. The result? A surge in self-confidence that's more refreshing than finding a forgotten $20 bill in your jeans. Tune in, and let's take this joy ride together down the road to greater self-confidence! Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show. Let’s spread the word about our show TOGETHER! Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store https://stan.store/jessemogle ******************************************** Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - Buy me a coffee, gallon of gas, or a bite to eat! http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** Set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Sat, 03 Jun 2023 - 36min - 246 - Growth & Fixed Mindset in Language, Beliefs, Addiction, and Recovery
Ep #213 - When it comes to sobriety and recovery, your mindset can play a crucial role. If you're holding onto a fixed mindset, you might find yourself viewing setbacks or relapses as personal failures or weaknesses, thinking, "I can't change, this is just who I am." But remember, a lapse is not a relapse, it's not a sign you can't recover, it's just a bump in the road. Recovery isn't a straight path, it's a journey with twists and turns. Now, a growth mindset is what we want to embrace here. Instead of labeling yourself as an "addict" or seeing a slip as a full-blown relapse, see these moments as opportunities to learn and adjust your strategies. You might stumble, yes, but each stumble is a chance to stand taller. The same goes for age and our belief in our abilities. If you think you're "too old to change" or that you're "set in your ways," it can limit your potential for growth. The truth is, it's never too late to learn, grow, or change. And for all the parents out there, encouraging a growth mindset in your children, teenagers, and young adults can shape their future. Labeling them, or focusing solely on outcomes, might hinder their perception of their own abilities. Instead, let's encourage effort, resilience, and the understanding that abilities can be developed. Remember, embracing a growth mindset is a game-changer, in recovery, parenting, and life in general. It's about recognizing that we can grow, change, and adapt, no matter the challenges we face. Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show. Let’s spread the word about our show TOGETHER! Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store https://stan.store/jessemogle ******************************************** Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - Buy me a coffee, gallon of gas, or a bite to eat! http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** Set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Thu, 25 May 2023 - 56min - 245 - How to coach yourself through overwhelm and exhaustion
Ep #212 - In this insightful episode, we grapple with the profound influence of our own self-judgment on our journey to recovery. We start by focusing on consciously choosing empowering thoughts about ourselves and our lives. We discuss the importance of awareness and how to refrain from entertaining self-deprecating thoughts. Next, we delve into positive self-talk, learning to let go of negative chatter. We evaluate our directions in life, understanding whether we're moving towards our ideal self or away from our undesired self. The conversation also covers guilt versus acceptance and the ability to provide empowering explanations over blaming circumstances or others. The third part of our discussion helps you determine the positive self-beliefs you can align with, followed by an exploration of the elements you can control: your strength, mind, body, spirit, and emotions. We then discuss the necessity of inviting fear to foster courage, emphasizing that experiencing fear is normal, but it shouldn't hinder your actions. Lastly, we caution against going to extremes, reminding you that self-criticism isn't productive. Instead, we encourage embracing your amazing qualities and maintaining the momentum in your recovery journey. We end by highlighting the process of aligning current experiences with future aspirations through positive reframing and conscious shifting of language patterns.
Thu, 18 May 2023 - 44min - 244 - Forgiveness: Why and How to take that Journey
Ep #211 - You have decided to forgive, so it just happens, right? HAHA & LOL!! Forgiveness is a journey. Not of a 1000 miles because there is not a preconceived set number of steps, or days, or acts of kindness that can "make" forgiveness happen. It's a mutual connection that fosters understanding, empathy, and love and it takes the time it takes. Forgiveness is a transformative process that promotes emotional well-being, improves physical health, enhances relationships, fosters personal growth, and promotes social harmony. It is important to acknowledge and process emotions such as fear, anger, and sadness in the forgiveness process. We talk about the NLP process called perceptual positions and how it can help someone process fear, anger, and sadness and promote empathy and understanding in the forgiveness process. We also discuss the concept of moral courage and the importance of taking responsibility for one's own emotions and reactions in the forgiveness process. The components of forgiveness include acknowledging the hurt, letting go of negative emotions, cultivating empathy and understanding, taking responsibility for one's own emotions and reactions, and making a conscious choice to forgive. These components are all important in achieving forgiveness. Strategies for achieving forgiveness include seeking support, engaging in self-care activities, considering the benefits of forgiveness, practicing empathy and compassion, and taking time. It is important to have open and honest communication, empathy and understanding, and a willingness to let go of negative emotions in the forgiveness process. Overall, forgiveness is a complex and challenging process that requires empathy, compassion, and moral courage. Through the forgiveness process, we can find peace, healing, and understanding in the face of difficult and traumatic experiences. Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show. Let’s spread the word about our show TOGETHER! Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store https://stan.store/jessemogle ******************************************** Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - Buy me a coffee, gallon of gas, or a bite to eat! http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** Set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success
Tue, 09 May 2023 - 1h 21min - 243 - Loving and accepting a person in addiction recovery
Ep #210 - If someone in your life is waiting for the other shoe to drop, for you to go back to who you were, or waiting for you to fail - then this episode is for them. Everyday we are blessed to be alive and experiencing life through the lens of sobriety and recovery. What you do today is a better indicator of who you are than your past is. Who you were yesterday is not who you are today because today you can choose differently. That is the beautiful thing about life - each day is packed with choices to be made. You are not who you were, you are who you choose to be today. Let's start living in the present, learning from the past, and creating in the now who we want to be tomorrow. Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show. Let’s spread the word about our show TOGETHER! Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store https://stan.store/jessemogle ******************************************** Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - Buy me a coffee, gallon of gas, or a bite to eat! http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** Set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Sat, 06 May 2023 - 45min - 242 - Healthy Mind, Happy Life w/ Katelyn Englert
Ep #209 - Today we have the pleasure of welcoming Katelyn Englert to the show. Katelyn is a confidence coach and therapist, and the host of the amazing podcast Healthy Mind Happy Life. Her podcast is the perfect go-to for anyone looking to decrease mental clutter and get closer to their true selves. Katelyn will guide you towards a new kind of confidence - one where you stop searching for validation and start embracing who you truly are. She provides her listeners with practical tools that can help create mindset shifts, connect with oneself, and live the life you desire without feeling guilty. We can't wait to dive deeper into Katelyn's insights and hear more about her journey - and of course there will be laughter, sentiment, and plenty of things you're gonna want to write down. Katelyn is a licensed social worker, confidence coach, coffee lover and mama to three beautiful children. She is the host for Healthy Mind Happy Life Podcast. For 10 years, Katelyn has helped individuals heal from addiction, trauma, low self-worth and mind body disconnect. She has helped many people step into their confidence and own who they are through a variety of practices in and outside an office setting. Katelyn has been through her own recovery from addiction, disordered eating, birth trauma, inner child healing and patterns of self-sabotage. Katelyn believes that the journey is never finished. We will always keep un-layering and discovering who we are throughout life. Join the FREE #stopoverthinking challenge on the website pop-up link to receive a 5-step guide navigating you to stop overthinking or NEW guided journal to help you let go, trust and be unapologetically you. Email Katelyn your questions at elevateyourlifecoachingschool@gmail.com Follow Katelyn on instagram @katelyn.englert.coaching or NEW INSTAGRAM @healthymindhappylifepodcast ******************************************** Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show. Let’s spread the word about our show TOGETHER! Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store https://stan.store/jessemogle ******************************************** Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - Buy me a coffee, gallon of gas, or a bite to eat! http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** Set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.
Tue, 25 Apr 2023 - 1h 04min - 241 - Maintaining your sanity during overwhelming changes
Ep #208 - Life long addiction recovery requires planning, time management, staying calm and focused, asking for help and finding support, and being flexible and adaptable. By setting achievable goals, breaking them down into smaller steps, and creating a schedule, you can stay organized and on track. Practicing techniques like mindfulness and relaxation exercises can help you manage stress and stay positive, while social support from friends, family, and support groups can provide encouragement and motivation. Seeking therapy and other resources can also help manage stress and anxiety. Remaining committed to your goals for sobriety and staying flexible and adaptable are essential for overcoming challenges and achieving long-term success in your recovery journey. Remember to take care of yourself and don't hesitate to reach out for help when needed. Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show. Let’s spread the word about our show TOGETHER! Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store https://stan.store/jessemogle ******************************************** Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - Buy me a coffee, gallon of gas, or a bite to eat! http://buymeacoffee.com/jessemogle Be a Patron on Patreon! https://www.patreon.com/jessemogle ******************************************** Set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
Wed, 19 Apr 2023 - 39min - 240 - Control & Empower your Life (thoughts & feelings) w/ NLP Master Trainer Aubrie Pohl
Ep #207—You have the power within you to reframe, reshape, and shift the perspective of your past self. I know you know that; you listen to this show after all. Yet, as humans, the ANTs and less-than-positive self-talk can stop us before we even get started. In this week's episode, we welcome back NLP Master Trainer, Aubrie Pohl, to discuss three of our most powerful "Laws of Success," all framed around how NLP helped us overcome our addictions, limiting beliefs, and traumas. Firstly, we delve into the idea that "you are in charge of your mind, and therefore your results." We discuss how NLP techniques can help individuals take control of their thought patterns and beliefs, allowing them to create the mindset necessary to achieve their goals. I embrace this when a lack of personal responsibility has me blaming, complaining, or making excuses. Next, we examine our second law of success: "The meaning of communication is the response you get." We explore how NLP techniques can help individuals understand and interpret communication more effectively, leading to more straightforward and more productive interactions with others. This is super helpful for those of us re-establishing relationships in our sobriety and recovery journey. Finally, we explore the presupposition that: "everyone is doing the best they can with the resources they have available at the time." We discuss how NLP techniques can help individuals develop empathy and understanding towards others, allowing them to navigate challenging situations and relationships more effectively. This one hits home when I look back at the 22 years of addiction and start talking smack to myself for not stepping into sobriety in my 20s or 30s. Throughout the episode, we provide practical tips and examples of how NLP can be applied in everyday life to help individuals achieve greater success and fulfillment. Whether you're seeking to improve your personal relationships, advance your addiction recovery healing, or become more self-aware - this episode offers valuable insights into how NLP can help you reach your goals. So please tune in and discover the power of NLP and our Three Laws of Success! Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now. ******************************************** PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most. ******************************************** Please support the show (I’m a one-man band over here) Free ebooks and links for coaching and the like: https://stan.store/jessemogle Buy me a coffee to keep me going: http://buymeacoffee.com/jessemogle Support me on Patreon: https://www.patreon.com/jessemogle ******************************************** Website: https://www.jessemogle.com Please email me: fromsobrietytorecovery@gmail.com ******************************************** Complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery LinkedIn: https://www.linkedin.com/in/jessemogle/ From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/ ******************************************** It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER
Tue, 04 Apr 2023 - 34min
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