Filtrer par genre
If you’ve ever wondered what it looks like behind the scenes on the way to becoming the foremost CEOs, authors, community builders, artists and thought leaders from around the world, Gravity will take you on a journey to discover just that. You can expect a deep dive into the shared layers of our human experience so we can raise our levels of consciousness and community.Entrepreneur, philanthropist, and real estate developer Brett Kaufman leads these conversations with a deep sense of curiosity to help us better understand the failures, successes, traumas and achievements that shape us all. Brett creates a safe space for guests to share their life journey, including their childhood and family dynamics, digging into how those experiences played an integral role into where they are today and how they now use those lessons to act in service of others.
- 210 - 196. Becoming the Author of Your Own Life with Chet Scott
"You don't have to publish, you don't have to be a writer in terms of writing a book, but you've just got to, you've got to write to author a great life." – Chet Scott
Mon, 11 Nov 2024 - 209 - 195. Choosing Gratitude Through Adversity with Nicole Davis
"There's something bigger than you or I, an energy that is more powerful. I think that being able to recognize the fact that there is something more powerful than my being and that's a good thing that we don't have all that control."
Mon, 28 Oct 2024 - 208 - 194. The Path to Self-Discovery Through Coaching with Kara Shaffer
“It's so fun to see this community organically grow. And nothing makes me happier than when I teach group training and seeing the group form new friendships. it's beautiful.”– Kara Shaffer
Mon, 14 Oct 2024 - 207 - 193. Optimizing Health & Building a Wellness Community with Sean Carroo
"But the real birth of this huge wellness journey that I'm trying to impart on the world and make my impact started well before I was 10 years old, I always had this idea, big ideology of, ‘well, nobody's gonna do it. I'm gonna do it’” – Sean Carroo
Mon, 07 Oct 2024 - 206 - 192. Choosing Resilience & Personal Wellness with Kate Borges
"I learned from my father that in life we have these convincing experiences. And sometimes they're just the most mundane, stupid little thing. But it's a convincing experience where you're like, I don't know what's next, but it's better than where I am right now.” – Kate Borges
Mon, 30 Sep 2024 - 205 - 191. From Asylum to Artistry: Tariq Tarey’s Dedication to Elevating Refugee Stories
“What it means to make sure archive and history doesn't disappear is something I realize the power of art and photography.” – Tariq Tarey
Mon, 05 Aug 2024 - 204 - 190. The Intersection of Grief, Growth, and Real Estate with Sean Sweeney
“If I die today, am I proud of what I've done? And I was like, I've got so much more inside me that I want to put out in the world beforehand.” — Sean Sweeney
Mon, 15 Jul 2024 - 203 - 189. Redefining Identity: Michael Unbroken's Path from Pain to Purpose
“I believe that the most healed people in the world do not give a f*ck what other people think about them, because they have given themselves the freedom of identity. They've allowed themselves the space to be themselves.” — Michael Unbroken
Mon, 24 Jun 2024 - 202 - 188. Internal Healing and the Birth of a Sustainable Vision with Wes Carter
“I came to the realization that when it comes to spiritual and emotional healing for the modern day. It's really not about plant medicine or modern psychotherapy, It's actually the intersection of both. And that's where I really found tremendous healing, where I would have a medicine experience, and then I would go sit with a therapist for the next eight weeks.” - Wes Carter
Mon, 03 Jun 2024 - 201 - A Tribute to Ken Jordan
This week, I’m re-releasing a previous episode featuring my friend Ken Jordan who passed away recently. I’m saddened at the loss of Ken who was such a beautiful soul, a wonderful man and a bright light in this world. Ken was instrumental in the psychedelics movement through his advocacy and journalism as founder of Lucid News.
Ken left an imprint on me as a friend and collaborator. I will remember him fondly and carry his energy forward. My heart goes out to his family and friends.
I wanted to honor Ken by re-releasing this episode to share his message with the world. His life story is a beautiful one and one that ended too early.
I hope you enjoy & please check out Ken's publication, Lucid News to learn more about his legacy and journalism focused on the advancement of psychedelics.
Mon, 20 May 2024 - 200 - 187. From Adversity to Innovation: Chris Pan's Trailblazing Impact
“Part of the problem—the illness we're all suffering from—is consumerism. We've built a capitalist society that has its beautiful parts, too. But the idea of turning everyone toward consumerism equates to depression. The human spirit needs to create; it's the opposite of consumerism. And so, it doesn't matter whether you're creating a poem, a piece of art, a song, or singing—you must create to be alive.” —Chris Pan
Tue, 30 Apr 2024 - 199 - 186. Breath of Transformation: Brandon Groux and the Power of Vulnerability
“Men are clearly craving for meaningful connections with other men, yet finding it challenging to make friends as adults. They struggle to identify spaces where they can feel truly open and connected with fellow men.” - Brandon Groux
Mon, 22 Apr 2024 - 198 - 185. The Courage to Be Real: Insights from The Angry Therapist
“I had this revelation: If everyone likes you, no one likes you. So, there are going to be people that you don't resonate with. But then I also thought, how can I be the most effective and potent in this world? So, here's my promise to myself: From here on out, I'm going to make decisions that feel honest to me. I'm going to do my best to live a life where this is who I am.” — John Kim
Mon, 15 Apr 2024 - 197 - 184. Judy Huang's Journey Through Life's Adversity and Success
“Despite every difficulty, I believe there's learning inside. It's about not being afraid to look at it, deal with it, and move forward through that process despite challenges.” — Judy Huang
Mon, 25 Mar 2024 - 196 - 183. Spirituality in Psychiatry with Dr. Dan Engle
This podcast episode may contain potentially sensitive or triggering content (i.e. mental health and suicide). Listener discretion is advised. "If you thought the universe was conspiring in your favor before, then why would this be any different? Just because you don't want this to happen and it's uncomfortable, how do you know this isn't also part of that conspiracy on your behalf?" — Dr. Dan Engle
Mon, 04 Mar 2024 - 195 - 182. Building a Brand with Beer: Land-Grant Co-founder Adam Benner
“What can we do to help elevate what’s around us? We wanted to be part of this community and help build it up. Seeing what we could do to have an impact on the neighborhood, we realized that we were on the right path.” — Adam Benner
Mon, 26 Feb 2024 - 194 - 181. From Crippling Addiction to 36 Years of Sobriety with Mark Gerling
“I’m here for anybody out there that may have a situation where they just need to talk because that’s what got me through my tough times.” — Mark Gerling
Mon, 19 Feb 2024 - 193 - 180. Models and Myths of Masculinity with Johnny Elsasser
“You don’t rise to the occasion. You fall to the highest level of consistent training you possess.” – Johnny Elsasser
Mon, 12 Feb 2024 - 192 - 179. How to Stop Being Indecisive with Chet Scott
“I don’t believe there are enlightened ones; there are just beings that keep seeking light. We’re not designed to figure it out; we’re designed to keep figuring it out.” – Chet Scott
Mon, 05 Feb 2024 - 191 - 178. Tucker Max on Trauma & Resilience
In today's page-turning dialogue, Brett is joined by Tucker Max, a renowned author and self-discovery advocate. Tucker opens up about his challenging youth, navigating success, and the profound impact of psychedelic therapy on his journey. They discuss their insights into the complexities of personal growth, finding purpose, and the highs and lows of family life. The conversation is a compelling narrative of transformation, embracing vulnerability, and the pursuit of a more meaningful existence.
Mon, 29 Jan 2024 - 190 - 177. Opening 100 Restaurants, Mastering Work-Life Balance with Cameron Mitchell
"You don't always see the inward success. I worked just as hard at building my family as I did building our business. As I would build a business, same thing applied to my business: Failure is not an option." — Cameron Mitchell
Mon, 22 Jan 2024 - 189 - 176. Turning Everyday Life into Poetry with Maggie Smith
"'Nothing that interesting has happened to me. I'm not a world traveler. I have a stable home life. I have no significant trauma. What on earth am I going to write about?' Well, put your phone down and go outside. What are you thinking about? What do you not understand? What are you questioning? What did things look like to you? What do you feel joyful about or thankful for? You don't need pain as material." — Maggie Smith
Mon, 15 Jan 2024 - 188 - 175. Gravity Year-End Highlights of 2023
Join Brett Kaufman in a special year-end episode as we celebrate three years of the Gravity podcast. This compilation features highlights from memorable conversations with nationally and internationally recognized guests, as well as Brett's local friends from Columbus. Brett expresses gratitude to listeners and extends warm wishes for the holiday season and a wonderful new year. Cheers to the past and the exciting journey ahead!
Fri, 22 Dec 2023 - 187 - 174. Haley Boehning on Consciously Crafting Brand Narratives
In today's impactful narrative, Brett welcomes Haley Boehning, the visionary founder of Storyforge. Haley brings to the table a wealth of experience, having founded Storyforge in 2014 after years of collaborating with leaders across Fortune 500 companies, nonprofits, and startups. As a seasoned storyteller, she discusses the transformative power of storytelling in fostering alignment and engagement within organizations. They explore Haley's insights on business as a force for good, her Conscious Capitalism contributions, and the intersection of storytelling, conscious capitalism, and purpose-driven leadership. Whether steering a sailboat or steering corporate narratives, Haley's passion resonates throughout this engaging dialogue.
Mon, 11 Dec 2023 - 186 - 173. Eulogy
Join Brett in a deeply heartfelt episode as he shares a lovingly crafted eulogy for his late father, Robert B. Kaufman. The episode unfolds the chapters of Robert's life, from joyful beginnings and sports achievements to later struggles and eventual reconciliation. Brett reflects on the complexities of his father's journey, revealing moments of love, loss, and the healing conversations that defined their relationship. This intimate tribute is a celebration of the imperfectly perfect connection they shared.
Mon, 04 Dec 2023 - 185 - 172. Hilary Phelps on Sobriety and Dispelling Stigma
In today's episode, Brett engages in a heartfelt conversation with Hilary Phelps, an extraordinary woman whose journey from addiction to authenticity resonates with profound inspiration. As a publicist and advocate, Hilary courageously unravels her path to rediscovering her voice and becomes a beacon of support for women in their transformative journeys. Together, they explore the profound depth of vulnerability and the inherent strength derived from sharing one's unfiltered truth. Hilary's narrative unfolds as a powerful testament to the transformative magic of embracing imperfections and living an authentic life. This episode is a celebration of healing, empathy, and the beauty found in life's unexpected twists and turns.
Mon, 13 Nov 2023 - 184 - 171. Regan Archibald on Longevity and Mortality
In today’s episode, Brett is joined by Regan Archibald, founder of East West Health, Integrated Pain Specialists, and Go Wellness. They unveil the groundbreaking innovations reshaping health care. Discover the fusion of technology and health, propelling forward intuitive diagnostics and personalized treatment plans. Regan shares insights into the power of data-driven medicine, emphasizing the significance of predictive health care over-reactive measures. Explore the world of peptides and stem cells, where tailored treatments based on lab results are revolutionizing patient outcomes.
Mon, 06 Nov 2023 - 183 - 170. Being “Human” in Business and Life with Joe Polish
Today, Brett engages in a dynamic conversation with Joe Polish, the visionary behind Genius Network, GeniusX, President of Piranha Marketing, and Co-Founder of 10XTalk. In this captivating live collaboration between Gravity and Genius Network, Brett takes on the role of a guest, offering a glimpse into his business journey. He delves deep into personal stories, pivotal moments as an entrepreneurial leader, investment philosophies, and a host of other insightful topics. Central to their discussion is a shared belief in the profound value of humanity - the importance of kindness, compassion, and being there for one another.
Mon, 23 Oct 2023 - 182 - 169. Transforming Adversity into Service with Matthew Goldstein
In this heartfelt conversation, Brett sits down with his close friend, Matthew Goldstein, the Founder and CEO of the Columbus Non-Profit organization, Besa. Matthew shares the inspiring story of how his difficult upbringing fueled his passion for serving others. They tackle sensitive but crucial topics that warrant open discussion. Matthew also sheds light on his enthusiasm for volunteerism, the unique challenges faced by non-profits, and the driving force behind Besa's creation.
Mon, 16 Oct 2023 - 181 - 168. Bart Smeets on Living Without Regrets
Brett Kaufman sits down with Bart Smeets, a hyper-realistic and photo-realistic graffiti artist. The life of an artist is one that's filled with uncertainty, hardships, and setbacks, and the only true weapon capable of battling the odds is relentless passion. Bart recalls how he wouldn't be where he is today without the support of his parents, and he encourages everyone else to find their voice the way his parents helped him stay true to his.
Mon, 09 Oct 2023 - 180 - 167. Chet Scott on The Key to Getting the Life You Want
Today, Brett reunites with recurring guest, coach, and friend Chet Scott. In this spontaneous, “coaching”-esque discussion between two great minds, they dive into the timeless wisdom of starting small to achieve something big. They also touch on several topics including working on yourself, dispelling your limiting beliefs, practicing energy management, and everything that centers on helping you achieve the life you want.
Mon, 02 Oct 2023 - 179 - 166. Kymberlee Lisk on Perspective, Growth, and the Power of Sensory Healing
Brett chats with Kymberlee Lisk, the founder of Ebb & Float. Their conversation dives into Kymberlee's past, touching on challenges like feeling out of place, early motherhood, and building a successful corporate career without a college background. Kymberlee also discusses her journey to starting Ebb & Float and the core beliefs that shape the company. Various inspirations, including podcasts, introduced her to the benefits of sensory experiences like floating. The talk highlights the importance of being genuine, personal discovery, and the value of community spaces that foster growth and connection.
Mon, 25 Sep 2023 - 178 - 165. Bob Roth: The Power of Stillness in a Chaotic World
Brett Kaufman welcomes Bob Roth, one of the most experienced meditation teachers in the US and author of the New York Times bestseller “Strength in Stillness: The Power of Transcendental Meditation.” With nearly 50 years of experience, Bob has introduced thousands to the practice of Transcendental Meditation. As the CEO of the David Lynch Foundation, he has championed the cause of teaching meditation to over a million at-risk individuals across 35 countries. Bob shares his transformative journey, from witnessing Robert Kennedy's impactful speech and aspiring to be a Senator to his life-altering introduction to TM at the University of California, Berkeley. He delves into his early life, his father's wartime trauma, and the family's move to Marin County. Bob underscores the universality of trauma and the profound role of TM in calming the brain's amygdala, fostering resilience, and promoting overall well-being.
Mon, 18 Sep 2023 - 177 - 164. Flavors of Transformation: Jeni Britton on Ice Cream and Identity
Jeni Britton of Jeni's Splendid Ice Creams joins us once again to delve into her personal journey of introspection and transformation, sparked initially by feelings of misalignment in 2019. Amidst the challenges of entrepreneurship and societal pressures, Jeni emphasizes the significance of embracing both light and shadow sides of life, using fear as a catalyst for growth. As she revisits her deep-rooted connection with nature and the therapeutic nature of returning to one's origins, Jeni reflects on the challenges of detaching from her brainchild, Jeni's, and the lessons learned from the process. Her life story, intricately tied with the evolution of ice cream from a simple passion to a profound teacher, underscores the importance of internal discipline, authenticity, and the continuous journey of self-discovery.
Mon, 11 Sep 2023 - 176 - 163. From Street to Studio: A Deep Dive with Gravity's Featured Artists
In the final episode of the artist summer series, internationally acclaimed artists Okuda, Pref, Adele Renault, and OG Millie come together to discuss their journeys and the evolving realms of the art world. They explore topics from the initial spark that got them into art, their transition to professional artists, to the intricate balance between innovation and maintaining a signature style. Each artist delves into the inspiration that fueled their mural creations in Columbus as part of the Gravity project.
Mon, 28 Aug 2023 - 175 - 162. Lewis Howes on Childhood Struggles and Lifelong Healing
In this episode, Brett delves into Lewis Howes' transformative journey, revealing both harrowing challenges and uplifting triumphs. From early childhood traumas to the solace found in sports and healing modalities, Howes sheds light on his path to healing and empowerment. This conversation provides a profound glimpse into the resilience and hope that shape Howes' story.
Mon, 21 Aug 2023 - 174 - 161. From Mirrors to Murals: The Artistic Evolution of OG Millie
In this artist summer series episode, OG Millie's transformative journey as an NYC-based artist unfolds. A retinal detachment in 2012 became a pivot point where she uncovered her deep passion for art. Millie’s artistry spans from intimate portrayals on vintage mirrors to murals symbolizing breaking free of insecurities and messages of rebirth and regrowth. Committed to pushing boundaries, she finds a balance between her art and giving back, often drawing inspiration from her travels and nature. Millie emphasizes the raw honesty of sharing one's work, embracing both its empowering and vulnerable facets.
Mon, 14 Aug 2023 - 173 - 160. Nurturing Art from Life: Adele Renault's Expressive Journey
In today’s artist summer series episode, Belgian artist Adele Renault delves into her personal journey from childhood fascination with art to her evolution as an artist marked by a shift from portraiture and graffiti to nature-inspired pieces. She shares insights into her upbringing and its impact on her career choices, her art practices, decision-making, and the courage to experiment and accept failures. Highlighting the influence of her early gardening experiences and the pandemic, Adele discusses her turn towards nature, symbolizing a quest for genuine environmental connection and underscoring art's role in fostering conversations on sustainability. Additionally, Renault emphasizes mindfulness in her life and work, tying in activities such as yoga to her holistic creative process.
Mon, 07 Aug 2023 - 172 - 159. Embracing Meaning: Pref's Exploration of Words and Design in Art
International graffiti and mural artist Pref joins Brett in today’s artist summer series episode. Pref is renowned for his distinctive typographic murals and gallery works, where he cleverly manipulates common words and phrases, inviting viewers to decipher meanings from his intricate images. Raised in a creatively nourishing environment in Northwest London, Pref delves into the impact of skateboarding culture, Mad Magazine, and sports logos on his initial foray into graffiti. Pref unravels his journey to becoming a successful artist, his nine-year stint in the world of graphic design, and the importance of constant exploration and embracing one's surroundings.
Mon, 31 Jul 2023 - 171 - 158. Transforming Spaces: Okuda on Art, Culture and Identity
In this episode of Gravity's summer artist series, Brett chats with Okuda, an internationally renowned street artist, discussing the transformation of his artistic journey. Okuda discusses the influences, motivations, and thought processes behind his vibrant, geometric artwork. Their conversation further delves into Okuda's collaborations with big brands, his creative process, and how he stays inspired. The artist also gives insights on his work with Gravity and his transformative experiences in various art festivals, culminating with his message to budding artists on navigating the art world.
Mon, 24 Jul 2023 - 170 - 157. Navigating Shadows: Keri Croft’s Journey Through Success and Loss
Today, Brett engages in a profound conversation with his good friend, entrepreneur, and podcast host, Keri Croft. Their strong friendship is evident in the ease of their interaction, marked by touching honesty and enjoyable banter. The conversation uncovers Keri's remarkable resilience in confronting personal loss, separation, and infertility, addressing the power of embracing one's pain and the 'butterfly effect' of sharing one's story. The discussion also delves into the stigma and isolation associated with these challenging experiences, stressing the significance of turning adversity into personal growth. Throughout the conversation, Keri and Brett explore the importance of authenticity, the perils of toxic positivity, and the value of understanding others' perspectives. Their camaraderie makes even the heavy topics accessible, resulting in a conversation that's both deep and easy to connect with.
Mon, 17 Jul 2023 - 169 - 156. Miracle Morning: The Personal Growth Routine with Hal Elrod
In this illuminating episode, author of “The Miracle Morning” Hal Elrod shares his inspiring journey of transformation and resilience. After facing trauma and mediocrity in his life, a career opportunity challenged him to develop discipline and consistency, setting him on a path to success. Elrod discusses his epiphany to incorporate six personal development practices into his daily routine, and how these practices helped him overcome depression and achieve success. This journey taught him to process difficult emotions, develop empathy, and use his experiences to serve others. Elrod's story underlines the power of unwavering faith, extraordinary effort, and turning personal challenges into service for others.
Mon, 10 Jul 2023 - 168 - 155. Beyond Atomic Habits: The Unheard Journey of James Clear
In today’s compelling episode, Brett is joined by James Clear, acclaimed author of “Atomic Habits”, delving into unique aspects of his journey and perspective. Clear reveals the foundational themes of his childhood, his thirst for knowledge, and how this shaped his path to becoming a writer and entrepreneur. He discusses the importance of intentional life design, viewing life as a canvas for creation rather than passive existence. The conversation also covers Clear's insight on the power of showing up consistently and becoming the architect of your own habits. Additionally, he addresses the tradeoffs of success, how to maintain flexibility, and his belief that habits do not restrict freedom but instead create it. A special emphasis is put on how Clear's reading and family life inform his work and time management strategies.
Mon, 03 Jul 2023 - 167 - 154. True Freedom: Exploring Purpose, Peace, and Productivity
Today, Brett dives deep into the importance of inner work for personal growth and success. He explores finding balance between work and peace, discussing the roles of money, attachment, and the potential addictive nature of work. Drawing on insights from "The Power of Kabbalah," Brett encourages listeners to create positive change both internally and externally, avoiding a complacent life. He delves into the concept of true freedom, encompassing purpose, money, and safeguarding time and relationships. The episode is a reflective journey on how to approach work, purpose, passion, peace, and productivity in a balanced way, promoting the art of being.
Mon, 22 May 2023 - 166 - 153. Lead from Within: Chet Scott on Self-Awareness, Authenticity, and Growth
Today, Brett’s coach and friend Chet Scott joins the show to discuss the importance of self-awareness and letting go. Chet emphasizes the need to tune into our feelings and develop gut instincts, while letting go of masks and personas that prevent us from being our true selves. He also explores the impact of our beliefs on our behavior, and encourages listeners to be open-minded and curious about opposing views. Finally, Chet shares the spiritual aspect of his approach, emphasizing the need to give more than we take and share our experiences with others.
Mon, 15 May 2023 - 165 - 152. Tim Ryan on Political Leadership & Finding a New Path
Tim Ryan, a former Ohio congressman, passionately served in the United States Congress for 20 years and brought back $1 billion to help transform the economic and cultural landscape of northeast Ohio. He talks about family dynamics and finding father figures in his coaches, ways he masked his pain as a child, and how he found healing through breathwork and meditation. Tim also discusses the loss of his identity after a sports injury and how it led him on the political track, and emphasizes the importance of having trust in the process and grace through difficult life experiences.
Mon, 08 May 2023 - 164 - 151. Ace-ing the Tennis Media Game: Inside Cracked Racquets with Dalton Thieneman
Dalton Thieneman is the founder and CEO of Cracked Racquets, a tennis media company that’s disrupting the way tennis media is created and consumed. Dalton shares his background in sports and politics, as well as his passion for tennis and what led to the grassroots success of Cracked Racquets. He discusses the importance of making sports coverage relatable, expanding the company, and the future of sports and sports coverage. Dalton also shares insights on how the landscape of tennis is changing, with the rise of paddle sports and its impact on racquet sports.
Mon, 01 May 2023 - 163 - 150. Uncovering the Soul of Columbus with Columbus Underground Co-Founder Walker Evans
Walker Evans, co-founder of Columbus Underground, discusses his journey from tech enthusiast to journalism and the importance of filling a void in local news. He emphasizes the need to stay positive and focus on solutions when examining systemic problems and encourages cities to invest in the arts to create a vibrant culture. Walker also shares his experience curating events in the early days of Underground and navigating negative feedback in the online sphere. Lastly, he shares insight on the food scene in Columbus and unpacks issues with mass consolidation in US industries.
Mon, 24 Apr 2023 - 162 - 149. Empowering Others and Embracing Vulnerability: Lessons from Blake Compton's Journey
Blake Compton, founder of Compton Construction and partner in Side Street Development, shares his journey from a childhood around the foster system and generational trauma to running a successful construction company. He recounts impactful lessons from his teenage years that informed his career trajectory, and unpacks the importance of empowering those who work alongside him. Blake discusses how coaching and therapy completely transformed his life and career, along with his experiences with plant medicine that have allowed him to heal childhood wounds.
Mon, 17 Apr 2023 - 161 - 148. Surviving Loss and Finding Purpose: The Inspiring Story of Greg Davies
In this emotionally raw and vulnerable episode, entrepreneur and CEO of the Columbus Downtown Development Corporation (CDDC), Greg Davies, shares his journey of overcoming obstacles and trauma to become a strong and committed leader. Despite a difficult childhood and the suicide of his brother, Greg found his way to success through hard work and determination. Greg shares how through therapy and recovery, he was able to reclaim his identity and find the strength to keep moving forward, even after the devastating loss of his wife to suicide. Today, Greg continues to lead with a foundation of love, both in his work with the CDDC and in his role as a father.
Mon, 10 Apr 2023 - 160 - 147. Elevating Your Morning Routine: Insights from Brett Kaufman
Today, Brett takes listeners through his simple yet impactful morning routine, sharing the disciplines that help him release energy to be freer throughout his day. Brett discusses his love of reading and why he enjoys having multiple books in process at once, sharing insights from titles such as The Creative Act by Rick Rubin and The Power of Kabbalah. Brett also touches on the importance of journaling, both as a form of meditation and as a way to practice conscious creation and gratitude. He shares his thoughts on the practice of Julia Cameron's "The Artist's Way" morning pages, and encourages listeners to allow their energy to flow freely and connect with the constant stream of energy moving within all of us.
Mon, 03 Apr 2023 - 159 - 146. Project Existence: Shining Light Into Darkness with Joshua Clark
Joshua Clark is an award-winning Columbus-based filmmaker. He shares his vivid story of growing up in Pittsburgh in the view of violence and volatility, his own path into the same destructive patterns as a youth, reaching rock bottom with a suicide attempt, and finding filmmaking as an outlet.
Mon, 20 Mar 2023 - 158 - 145. Becoming Wise & Stepping into a Courageous Future with Dr. Jeffrey Gladden
Today's guest is Dr. Jeffrey Gladden. Many of you have probably heard me talk about the Gladden Longevity Clinic in Dallas, Texas – Dr. Gladden’s clinic that he started. He is due to release his first book, Making 100 The New 30, which provides the basis for most of our conversation today.
Mon, 13 Mar 2023 - 157 - 144. Turning Columbus Into a Comedy Destination with Simon Fraser
Today's guest on the Gravity Podcast is Simon Fraser, an English comedian by way of Yale who’s now growing roots here in Columbus, committing himself to developing the comedy scene in a city he’s grown so fond of.
Mon, 06 Mar 2023 - 156 - 143. Appreciating the Past To Unlock Our Future with Brett Kaufman
Brett drops in for a quick solo episode – an added format to the feed – to discuss what’s on his mind, sharing lessons from workshops and teachers, ideas from books he’s reading, and an impactful Ram Dass quote that can be applied to all of us.
Mon, 20 Feb 2023 - 155 - 142. Be the Water, Not the Waves: Finding Humility on the Farm with Joe DeLoss
Since his last appearance, episode 76, on the podcast, Joe DeLoss has relocated his family, weathered a global pandemic in one of the most dramatically impacted markets, and led Hot Chicken Takeover through an acquisition process – and it hasn’t even been two years.
Mon, 13 Feb 2023 - 154 - 141. Buckeye Brilliance: From National Champion to NIL with Cardale Jones
Cardale Jones cares about supporting others – on the field, and off. The youngest of six siblings, he gets incredibly honest about his upbringing in Cleveland, falling out with his birth mother, being adopted, and the mindset challenges he faced as a highly recruited prep football player.
Mon, 06 Feb 2023 - 153 - 140. Unraveling the Evolution of Family Values with Andrew Grossman
In his 27 years as a divorce lawyer, Andrew Grossman has learned a few things about human connection. The core theme of our conversation is his perspective on marriage, family dynamics, parenting, and how drastically each has changed over the decades.
Mon, 30 Jan 2023 - 152 - 139. AMA: Conscious Communities & Creativity with Brett Kaufman
Brett takes this rare opportunity to detail what conscious creativity means, to him and to society at large, how he practices it in his personal life and business endeavors, and the roles (good and bad) that he believes technology plays amidst it all – now and in the future.
Mon, 23 Jan 2023 - 151 - 138. AMA: Building Routines for Joy & Fulfillment with Brett Kaufman
The new year is a great time to stretch and evolve yourself, to get a little uncomfortable again after unwinding for another holiday season with friends and family. For me, that means getting a little vulnerable here on the podcast with an AMA session.
Mon, 16 Jan 2023 - 150 - 137. Just Keep Going: A Year-End Message From Brett Kaufman
With the snow finally piling up in Columbus, I thought it appropriate to reflect some of the warmth and expansion I’ve experienced as a direct result of producing this podcast, of working with and knowing so many of you, and of having the great honor of sharing the journey of life.
Mon, 26 Dec 2022 - 149 - 136. Understanding Plant Medicine, Addiction & Trauma Recovery with Rex Elsass
From a very young age, Rex Elsass had the desire to be a congressman. Through that inspiration, his dream evolved into helping others win elections, which he'd done successfully for decades while building The Strategy Group Co., the largest political advertising agency in America.
Mon, 19 Dec 2022 - 148 - 135. My Own World: Giving Back Through Conscious Leadership with Matt Scantland
Matt is the Founder and CEO at AndHealth, a digital health company with the mission of helping people reverse chronic disease. Previously, he was Co-Founder and CEO of CoverMyMeds, one of the largest and fastest growing healthcare technology companies in the United States.
Mon, 12 Dec 2022 - 147 - 134. We Are Family: Keegan Caldwell Is a Man of the People
This one’s all about family support and overcoming addiction. Keegan Caldwell has developed his own code for living a fulfilling life – loving all people – a shift in perspective that is evident in his presence, even online, as a man of acceptance and growth through it all.
Mon, 05 Dec 2022 - 146 - 133. Stillness Is Always Waiting: Learning To Pay Attention with Christopher Celeste
Today, we’re joined by an overdue name on the Gravity guestlist, Christopher Celeste, a very near and dear friend of mine. He holds a special place in my heart, in my life, and in the greater Gravity story – having a major influence on the brand’s name and ethos.
Mon, 28 Nov 2022 - 145 - 132. Take a Pause: The Process Is Not a Straight Line with Sarah Gormley
Sarah Gormley is the owner and founder of Sarah Gormley Gallery. We talk about her life-changing experience with therapy, how she – and the rest of the world – determines whether art is “good” or not, and why Columbus is such an art hot spot.
Mon, 21 Nov 2022 - 144 - 131. The Color Shaman: Healing Through Creativity with Chor Boogie
A renowned artist in the medium of spray paint, Chor Boogie, aka The Color Shaman, joins the show today for a deep dive into creativity and his own personal journey. Having just finished the first big art piece on the second phase of Gravity, he’s now part of our community forever.
Mon, 14 Nov 2022 - 143 - 130. Meeting the (Extraordinary) Moment with Dr. Amy Acton
Rising to prominence with her off-script, endearing, and authentic press conferences during the pandemic as Director of the Ohio Department of Health, Dr. Amy Acton explains that this new, public, understanding of who she is falls exactly in line with who she’s always been.
Mon, 07 Nov 2022 - 142 - 129. Following a Path of Purpose with Pelotonia’s Joe Apgar
Joe Apgar is the President of Pelotonia, one of the world’s most recognizable and revered cancer charity brands. He joins the show today to talk about his upbringing, the impact his sister’s cancer battle had on his childhood, and how his very own diagnosis serves him in his life’s mission today.
Mon, 31 Oct 2022 - 141 - 128. BirdieLight: Fighting the Fentanyl Epidemic with Beth Weinstock
Beth Weinstock and her daughter founded BirdieLight to educate America’s youth on the fentanyl epidemic that’s responsible for so many tens of thousands of lives, including her son’s, Eli. We hear Ei’s story and talk about how this important non-profit is Beth’s last act of parenting for him.
Mon, 24 Oct 2022 - 140 - 127. Hope is the Key: Turning Broken into Beautiful with John Marsh
John Marsh joins Gravity today for an all-time episode, packed with rich, descriptive storytelling, traumas and successes, heartbreak, redemption – even conscious development – and it all comes back to love. John’s seen and done some things in his time on earth, and is incredibly gracious in this honest retelling of his life and learned lessons.
Mon, 17 Oct 2022 - 139 - 126. The Roots of Endurance: Chet Scott Takes the Reins
The Gravity Podcast is back with a new twist on a recurring favorite guest of mine, Chet Scott. I invited Chet to bring his own topic, or topics, to the interview table today – and he offered the interesting and expansive theme of: Endurance.
Mon, 10 Oct 2022 - 138 - Gravity Replay: Amy Landino, AmyTV
Amy Landino shares how she learned to live with intention and developed her morning habits, how that connects to her past, and how she uses her experiences as fuel to form connections and build her audience.
To learn more about intentional living, and for the complete show notes, visit: gravityproject.com
Resources:
Learn more at amylandino.comInstagram: www.instagram.com/schmittasticWatch: AmyTVRead: Good Morning, Good LifeRead: Vlog Like a Boss: How to Kill it Online with Video BloggingGravity is a production ofCrate Media
Mon, 22 Aug 2022 - 137 - Gravity Replay: Bob Roth, Transcendental Meditation
Bob Roth is one of the most experienced and sought after meditation teachers in the US. For nearly 50 years, Bob has taught transcendental meditation to many, many thousands of people. He’s the author of the New York Times bestseller “Strength in Stillness: The Power of Transcendental Meditation” and the CEO of the David Lynch Foundation, a global non-profit which has taught meditation to more than one million at risk adults and youth in 35 countries.
When he saw Robert Kennedy speak at the Civic Auditorium he saw a path to creating a better world — and four days later, Kennedy was assassinated. Bob went to college from that point with a desire to become a Senator and change the world. He originally believed the way to change the world would be through legislation, but it wasn’t until he was exposed to the idea of transcendental meditation that he saw a true path to healing and change.
What Brett asks:
[01:31] Can you tell us about your early childhood and journey?[04:26] Can you elaborate on what it was like to grow up in the Bay Area?[09:15] What was it like being at Berkeley in the 60’s?[14:15] Can you talk about how meditation came into your life?[24:21] How do you make sense of how these things show up in our life?[33:36] How was working with people of high influence been important to you?[36:49] What are you doing with your foundation in tackling trauma?[46:26] Can you talk about what you are seeing going on in the world?To learn more about intentional living, and for the complete show notes, visit: gravityproject.com
Resources:
Learn more: stillnessbook.comdavidlynchfoundation.orgInstagram: instagram.com/davidlynchfoundationTwitter: twitter.com/meditationbobGravity is a production ofCrate Media
Mon, 15 Aug 2022 - 136 - Gravity Replay: Josh Trent, Wellness Force Radio
Josh Trent, founder of Wellness Force Media and host of Wellness Force Radio, has gone through a lot in his life — like every one of us — but he’s also done the work to acknowledge his trauma and make it work for him, which is a step that we can all benefit from but not a lot of us are willing to or know how to take.
Luckily, Josh has a knack for breaking this stuff down and making the choice to change feel accessible. It isn’t easy. It will require you to live more intentionally and consciously every day, for the rest of your life. But the rewards are incomparable.
What Brett asks:
[2:30] What’s your origin story?[6:25] What did you learn from past-life regression and how did you go about doing it?[16:00] How did your father’s generational trauma show up in your childhood? Your mother’s?[24:00] How did your generational trauma start manifesting as a teenager?[29:40] What pulled you into observer mode so that you could see the unconscious way you were living?[37:25] How did you move into the work you’re doing now?[45:00] What is Rythmia and how did it affect you?[52:20] How are you using all of the experiences that led up to now, good and bad?[1:02:40] Tell us about BTFA (Belief, Thought, Feeling, Action).To learn more about intentional living, and for the complete show notes, visit: gravityproject.com
Resources:
Learn more at WellnessForce.comListen: Wellness Force RadioInstagram: hinstagram.com/wellnessforceFacebook: facebook.com/WellnessFGet your FREE M21 Wellness Guide, with six science-based morning practices guaranteed to give you more energy to let go of old weight plus a seven-day guided breathwork challenge at wellnessforce.com/m21B.R.E.A.T.H.E - 21-Day Guided Stress Reduction Breathwork & Wellness Life Design ProgramRead: It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark WolynnGravity is a production ofCrate Media
Mon, 08 Aug 2022 - 135 - Gravity Replay: Katy Smith, The Columbus Dispatch
Content warning: this episode features graphic descriptions of violence and domestic abuse.
Katy Smith is Business Editor at The Columbus Dispatch and Editor of Columbus CEO magazine. She has been a journalist for more than 20 years, most of those covering business in Columbus. She grew up in Bexley and now lives in Clintonville in a duplex with her husband Nick, her rescue cat Dexter, and her brother Joe, who she cares for.
So, Katy has been sharing other people’s stories for about 20 years now — and, today, she is generous enough to share her own story publicly for the first time
What Brett asks:
[10:12] Can you talk a little bit more about what happened for you and how you managed to navigate domestic violence?[14:30] Let’s back up and talk about your early childhood.[21:30] It must have been very difficult, whether you knew it at the time, going through that family dynamic as a young girl.[26:20] Tell me a little bit more about your brother and how that experience shaped your life.[34:23] I think what you've shared so far is really important for others to hear, and maybe important for you to acknowledge and create real space for.[38:33] This kind of sharing is very cathartic, not just for you but for the people who hear it.To learn more about intentional living, and for the complete show notes, visit: gravityproject.com
Resources:
CHOICES for Victims of Domestic ViolenceThe Columbus DispatchColumbus CEO MagazineTim Ferriss podcast about Parts Work: “Richard Schwartz — IFS, Psychedelic Experiences without Drugs, and Finding Inner Peace for Our Many Parts (#492)”Gravity is a production ofCrate Media.
Mon, 01 Aug 2022 - 134 - Gravity Replay: David Meltzer, Sports 1 Marketing
David Meltzer is the co-founder of Sports 1 Marketing and the former CEO of the Leigh Steinberg Sports & Entertainment agency, which served as the inspiration for the movie “Jerry Maguire.” His life’s mission is to empower over one billion people to be happy, a simple-yet-powerful mission that has led him on an incredible journey to provide one thing: Value.
What Brett asks:
[01:37] Can you tell us about what jumps out from your childhood?[09:32] How did your relationship with your environment, your mother, and your siblings affect your life?[12:40] What was the impetus to start going to law school?[16:53] What gave you the courage and clarity to take a different path from the obvious one?[21:33] Are there some drawbacks from being risk-averse or should you be mitigating risk?[25:59] Can you talk to me about the stage in your life where you get involved with sports and internet marketing?[46:37] What is it like returning to success and how are you fulfilling your mission to empower a billion people happy?To learn more about intentional living, and for the complete show notes, visit: gravityproject.com
Resources:
dmeltzer.comsports1marketing.comlinkedin.com/in/davidmeltzer2Gravity is a production ofCrate Media
Mon, 25 Jul 2022 - 133 - Gravity Replay: Jim Grote, Donato's Pizza
Learn the story of how pizza changed Jim Grote’s life — and, as a result, thousands of lives around the world — and how Jim is now helping others create businesses based in unconditional love. Jim is the founder of Donatos Pizza and the founder of the EDGE Innovation Hub.
What Brett asks:
[3:15] How did Jim’s life journey lead to his work with Donatos and the community?[13:20] When Jim was, as a teenager, given the offer to buy the pizza place he worked at, was he thinking about how it would affect his future?[23:20] How do you, in hindsight, reconcile the missed opportunities and times you were slighted?[25:45] Where did Jim’s inherent sense of principle, his deep-rooted core strength, come from?[31:00] What was the trajectory of Donatos Pizza? How did it come into McDonald’s radar?[38:00] How does a family impact the way you run a business?[45:35] Tell us about inventing the Pep-A-Matic, a patented machine designed to slice and apply pepperoni directly to pizza, and your thoughts on manifestation.[50:55] What is Jim’s process for manifestation?[58:45] What metaphysical and spiritual practices have shaped Jim’s personal practice over the years?[1:02:00] Let’s talk about unconditional love, Agape Capitalism, and plant medicine.[1:06:35] What’s Jim’s experience with plant medicine?[1:18:45] What is Jim doing now as a result of that experience?To learn more about intentional living, and for the complete show notes, visit: gravityproject.com
Gravity is a production ofCrate Media
Mon, 18 Jul 2022 - 132 - 125. Gravity Podcast Best of 2022 (So Far) with Various Guests
As we’ve settled into the summer of 2022, it’s as good a time as any to take a look at the year’s most fascinating Gravity interviews, so far. We’ve got a little Columbus, some web3, and a whole lot of inspiration in this one. Don’t miss these full interviews by searching the back catalog.
Mon, 11 Jul 2022 - 131 - 124. The Intersection of Purpose & Leadership with Brian Mohr
My guest today is Brian Mohr, CEO and co-founder of Anthym, and board member and President Emeritus of the Arizona chapter of Conscious Capitalism. Like many past guests on the show, Brian’s career and adulthood was shaped by an impactful experience participating in team sports in high school.
Mon, 04 Jul 2022 - 130 - 123. Building with Teamwork at the Columbus Partnership with Kenny McDonald
My guest today is Kenny McDonald, third president and CEO of the Columbus Partnership, a civic organization of our city’s top business leaders. His current day-to-day environment varies greatly from his early childhood experience, living on a ranch in Eastern Montana. This small town upbringing, and his achievements playing team sports, shaped the man, and the leader, he is today.
Mon, 27 Jun 2022 - 129 - 122. Eternal Optimism & Applying Psychology to Life with Kurt Malkoff, PhD
Kurt Malkoff, PhD, joins me on this edition of the Gravity podcast to discuss how he went from being an uninspired student to a passionate special education teacher early in his life, a move that led to his long career as a practicing psychologist and successful entrepreneur in Columbus.
Mon, 20 Jun 2022 - 128 - 121. Safe at Home: Community as the Key to Confidence with Kumi Walker
My guest for today’s episode of the Gravity Podcast is my friend, Kumi Walker, technologist, advisor, investor and co-founder of Embedded Capital. His story – as a man of color born into a family of high achievement and intellectualism – is endlessly fascinating. With detours onto the soccer pitch, Stanford campus, and the first ever planned community, this conversation is packed with relatable real life wisdom and inspiration.
Mon, 13 Jun 2022 - 127 - 120. Daydreams & Instincts: Making Sense of It All with Chet Scott
Chet Scott is back to untangle the issues of the world, of our own, and of the future – as has become the norm on about a monthly basis. We get deep on instinct vs. intellect, especially as they relate to coaching and parenting, before jumping from cloud to cloud with comments on conflict, diversity of thought, the transfer portal, and loving harder as a way to seek, and find, truth.
Mon, 06 Jun 2022 - 126 - 119. An Artist’s Journey: Finding Your Own Way in Life with Tobi Ewing
Tobi Ewing is an artist, maker, guide, and so much more. Personally inspired by the possibilities of divine beauty, imagination, and intentional care, she uses her art to express a desire to rethink the wellness industry. We discuss her journey from childhood to finding professional success as an artist, founding Frances Bernice Design Studio, and how she hopes to bring art accessibility to the world.
Mon, 30 May 2022 - 125 - 118. Making the Shift to Get Unstuck in Life with Mike Malatesta
Mike Malatesta is an entrepreneur, coach, and author who helps other entrepreneurs get unstuck and create the life they want. His own entrepreneurial journey was a long and winding one, but it put him in a position to see what he could have done differently, and now he shares what he’s learned in hopes of helping one thousand entrepreneurs create businesses they love.
Mon, 23 May 2022 - 124 - 117. The Power of Marketing & Brand Building with Chris Chung
Chris Chung is the founder of Locate 852 and the leading Facebook ads strategist in Asia. He shares the fundamentals of branding and marketing, and how pursuing your interests with intent can lead to wild success.
Mon, 16 May 2022 - 123 - 116. Urban Wayfinding & Understanding How Place Impacts Us with Jim Sweeney
Jim Sweeney played a vital role in the revitalization of the Franklinton neighborhood in Columbus, Ohio. He shares what led to his fascination with spaces and bringing the best to our environments so that the people living and working in them may thrive.
Mon, 09 May 2022 - 122 - 115. From Capitol to Columbus: Music is in Everyone with Bruce Garfield
Bruce Garfield began his career as a pioneer in band merchandising with some of the biggest names in music. Now, he’s working to establish a new generation of talent in Columbus with a non-profit label that protects artists’ rights.
Mon, 02 May 2022 - 121 - 114. The Idea Foundry: Making a Home for Makers with Alex Bandar
Dr. Alex Bandar is the founder of the Columbus Idea Foundry. He is passionate about the culture of innovation neighborhoods and speaks and consults regularly on this exciting emerging topic. We talk about his fascination with technology and how maker spaces spark innovation.
Mon, 25 Apr 2022 - 120 - 113. Get Grounded: Working Hard & Living Big with Scott Danner
Scott Danner is the CEO of Freedom Street Partners, a practice that supports financial advisors in their next career step and helps them explore all available paths to secure a fulfilling future. We talk about how events from your childhood can shape your future life in unexpected ways.
Mon, 18 Apr 2022 - 119 - 112. Try Anything Twice: Exploring the Parallels Between Creativity & Mortality with Hani Hara
Hani Hara is the first guest on Gravity who hasn’t had an official bio, but that certainly doesn’t make him any less compelling or insightful. A dear friend, mentor, artist, and spiritual advisor, Hani is one of the more personal guests to appear on the show and an important figure in my life.
Mon, 11 Apr 2022 - 118 - 111. Aspirational Sustainability: How SISTAIN Is Changing the Sustainability Landscape with Jaclyn Tracy
Jaclyn Tracy is the founder of SISTAIN, a DTC marketplace that curates sustainable products and provides the tools to educate consumers about sustainability, making it not only easier, but aspirational too. She joins the podcast for a conversation about knowing you’re on the right path in life and balancing commerce with lifestyle.
Mon, 04 Apr 2022 - 117 - 110. Writing Your Own Path & the Benefits of Following Creative Energy with Jay Clouse
Jay was on a path that many would, and do, aspire to. But then he discovered entrepreneurship. Risks and all, he knew it was what he wanted to do with the rest of his life. For the last ten years, he’s been professionally exploring what it means to be a creator. He joins Gravity to continue that discussion.
Mon, 28 Mar 2022 - 116 - 109. Thoughts Create Things: Change Your Thoughts, Change Your World with Kit Yoon
Kit Yoon is a Chinese medicine practitioner, life and health coach. She shares her story of growing up in Thailand, navigating different cultures, and ultimately ending up where she knew she wanted to be as a kid, helping people with her hands.
Mon, 21 Mar 2022 - 115 - 108. Teaching the World To Be a Better Place With Sharon Sloane
Sharon Sloane is dedicated to changing human behavior for the better. Hear how her entrepreneurial upbringing and passion for teaching led to the founding of her company, Will Interactive, and how they are solving some of the world’s biggest challenges through interactive training.
Mon, 14 Mar 2022 - 114 - 107. The Road to Recovery: Learning to Become a Better Person with Rick Ricart
Rick Ricart, the President of Ricart Automotive Group in Columbus, Ohio, shares the story of how he took on the family business and the role his alcoholism and subsequent recovery has played in his life.
Mon, 07 Mar 2022 - 113 - 106. Success Before Passion: The Path to Defining the Work of Your Life with Dan Snyder
Dan Snyder is the co-founder and CEO of Lower, a multi-channel fintech brand focused on helping more people achieve wealth through homeownership. We talk about his journey from Michigan to entrepreneurial success and notoriety here in Columbus.
Mon, 28 Feb 2022 - 112 - 105. Building a Leader Within Yourself: Deep Ruminations with Chet Scott
Chet Scott is back for his third episode of Gravity. We covered the usual Gravity questions in his previous appearances, so this time, we thought we’d go off-format and enjoy a simple conversation between the two of us friends. It’s always worth listening when Chet starts speaking.
Mon, 21 Feb 2022 - 111 - 104. Riding the Dot-Com Wave, Getting Paid to Play & Life in a Simulation with Mike Ragsdale
Mike Ragsdale is Founder and CEO of 30A, a Florida travel guide that has transformed into a full blown lifestyle brand shaped around the American beach way of living. We discuss everything from what he’s learned along his remarkable life journey, to the ever-evolving perception of video games in society and culture, to whether or not we exist in reality or if we’re just living a simulation.
Mon, 14 Feb 2022
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