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Streamlined Solopreneur: Tips to Help Busy Solopreneurs Trade Stress for Freedom

Streamlined Solopreneur: Tips to Help Busy Solopreneurs Trade Stress for Freedom

Joe Casabona — Systems and Automations Coach

Do you feel stressed and overwhelmed by your business? As a solopreneur, it’s easy to get bogged down doing everything yourself and lose the one thing you can’t get back: time. Running your own business wasn’t supposed to feel this exhausting. Imagine having the freedom to focus on what you love—traveling, spending time with family, or watching a movie in the middle of a weekday—without being chained to your desk. That’s why Streamlined Solopreneur exists. Each week, host Joe Casabona shares strategies for building a better business through smarter systems and automation. With insights from expert guests, and his own experience as a busy solopreneur parent, Joe offers practical steps to make being a solopreneur feel…less solo. Every episode gives you actionable advice to create space in your business, and your life, and reclaim your time for what matters most.

456 - How to Build a Flexible Lifestyle Business with Den López
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  • 456 - How to Build a Flexible Lifestyle Business with Den López

    Ever thought about creating an online course that truly makes a difference? One that actually helps people accomplish their goals? That’s exactly what guitar coach Den López has done. He transformed his life from being a car mechanic in Barcelona to becoming a successful online guitar instructor.


    We’ll talk all about how he created the “Guitar in One Hour” Method that helps beginners play songs quickly without the usual frustration, his unique approach to designing courses that focus on actionable outcomes and real skill acquisition, and why he believes in giving away his best content for free to build trust.


    If you’ve ever wanted to build a flexible lifestyle business, deliver an online course that actually gets results, or need that push to follow your passion, this episode is a must-listen.


    Top Takeaways

    Prioritize Actionable Outcomes in Your Courses: Focus on helping students achieve specific skills or results, and embed practical exercises within your lessons to encourage active participation and skill acquisition.Provide Immediate Value to Build Trust: Offer valuable content for free to address your audience’s immediate needs, and use lead magnets that solve specific problems quickly.Utilize Simple and Accessible Technology: High-quality content doesn’t require expensive equipment. Using basic tools like a smartphone can be effective and efficient.

    Show Notes

    Den LópezLearning guitar FREE Download ★ Support this podcast ★
    Mon, 11 Nov 2024
  • 455 - Why You Need to Automate Your Business as a Busy Parent with Kim Caloca-Madden

    Being a business owner is hard. So is being a parent. So why don’t we hear more about how to do both well? Fret not – that’s why I brought Kim Caloca-Madden onto the show. 


    We dive deep into why business owners with kids should build systems and how automation can be a game-changer for busy parents. Kim shares her personal journey from being a stay-at-home mom needing to generate income to becoming a powerhouse in business automation.


    We also cover how automation enhances consistency and efficiency in your business, practical steps to start automating today, even if you’re a newbie, Kim’s favorite tools for streamlining tasks and managing time, and balancing parenthood and entrepreneurship without losing your sanity.


    Want to get a head start on your automation journey with my free Automations Database? Go tohttps://streamlined.fm/freebieto download it. 


    Top Takeaways

    Automation Enhances Consistency and Efficiency: Implementing automation in business processes helps deliver a consistent customer experience and reduces human error.Start Small with Automation: Begin by automating simple, repetitive tasks that consume time. Examples include task management, calendar synchronization, and email responses.Automation Requires Maintenance and Human Oversight. And remember, not all tasks should be automated; human interaction is necessary for certain aspects to maintain a personal touch.

    Show Notes

    Kim Caloca-MaddenAutomators PodcastGetting Things Done by David Allen ★ Support this podcast ★
    Mon, 04 Nov 2024
  • 454 - How are you Protecting Your Time?

    The summer had one lasting effect I didn’t notice until recently: I made my schedule pretty open for anyone who wanted to meet. I didn’t want them to be limited to my limited availability, so I tried to be as open as possible. But over the last 2 weeks —really since my episode with Conny, I realized that I’ve let everyone else control my calendar.

    I’ll take a meeting with almost anyone bc I feel they are the best way to form relationships, but I’m not vetting those people. I’m not creating boundaries for my meetings either. I even have a calendar that’s totally open for friends — but I’ve sent it to more than friends.

    If you’re a busy solopreneur — especially a parent or someone with other obligations — this can kill productivity.

    So how do we fix it? That’s what we’re talking about today.

    One Big Problem: I’m not guarding my timeOne Small Fix: Cal.comFeedback: Working with a VA

    Get your free automations database at https://streamlined.fm/freebie

    Top Takeaways

    You need to control your own calendar instead of letting other people control it.That means asking yourself when you can block time off for no meetings, how many meetings you want to take in a day, and what’s the criteria for if you take a meeting or not.Cal.com is an excellent tool for creating a system that will manage your calendar for you.

    Show Notes

    Cal.comSubmit feedback ★ Support this podcast ★
    Mon, 28 Oct 2024
  • 453 - How to Actually Sell Stuff Using Social Media with Katie Brinkley

    My love-hate[but mostly hate] relationship with social media is well documented. It feels like a time-suck where you get into arguments with people who don’t care about anything you say. People tell me it’s great to grow your business…I just don’t see it. 


    But Katie Brinkley has changed that for me. She elevates CEOs to become thought leaders and disruptors in their industries. And she does it mostly through social media. 


    By the end of this episode, she’ll give you strategies for choosing the right social networks, posting (3-4 times per week max), as well as how to waste less time and make more sales. 


    Want to hear a longer, ad-free version of this episode where Katie and I talk about brand social media vs. personal social media? Become a member ofStreamlined Solopreneur Accelerated

    Top Takeaways

    Select the Right Platforms: Focus on one or two platforms where your target audience is most active. Remember each platform has its own culture.Prioritize Genuine Engagement:Spend time connecting and commenting on others' posts to build relationships. Engagement is more impactful than frequent posting without interaction.Use Hashtags Strategically: Identify and engage with hashtags your ideal clients are using. This approach helps you connect more effectively with your target audience.

    Show Notes

    Katie Brinkley Stampede Social on InstagramManychatThe Social Shift ★ Support this podcast ★
    Mon, 21 Oct 2024
  • 452 - How to go from chaos to peace as a busy solopreneur with Conny Graf

    It’s easy for people who live unconstrained lives to give advice. “Just meditate for 2 hours each morning.” “Hustle.” “Get rid of anything that doesn’t bring you joy.” 


    The truth is that most people have some constraints to live by. Whether it’s kids, work, or other obligations, we can’t just drop everything to follow the latest guru. 


    That’s why I like Conny Graf’s approach. Conny has many credentials, but the one I like best is “certified clutter-clearing practitioner.” And today, she’s going to tell you how you can reasonablydeclutter your life to turn chaos into peace.


    Want to hear a longer, ad-free version of this episode where I  talk about the chaotic day leading up to this interview? Become a member ofStreamlined Solopreneur Accelerated


    Top Takeaways

      Chaos is when you have too many things going on, a cluttered environment, and a packed calendar that leads to stress and lack of focus. Recognize the early warning signs that you're slipping into chaos, like feeling agitated or nervous.Be intentional about your priorities and learn to say no more often. Not everything is equally important - focus on the "glass balls" in life like family and relationships. Give yourself grace when you can't be at your best.Declutter your physical spaces a little bit each day. Create designated spots for things like shoes and papers. Optimize your environment to support your daily activities and prevent stuff from piling up.Finding peace is an ongoing journey, not a destination. Make small adjustments over time, reflect on what's working and what's not, and continuously optimize your life and business. Focus on progress, not perfection.

    Show Notes

    Conny GrafAligning Your Values to Set the Right Goals with Tanya Alvarez ★ Support this podcast ★
    Mon, 14 Oct 2024
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