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I. Am.

I. Am.

David Brown Jr. (Dr. DBJ)

“I. Am.” is a monologue and discussion of any and all things related to the ubiquitous but not well understood concept of authenticity. Through storytelling, research and practical insights, listeners will learn about the impacts of experiencing higher and lower levels of authenticity and develop approaches to improve their overall well-being. As a business leader, Dr. DBJ puts specific emphasis on how leaders can use authenticity to transform themselves and their organizational systems. This podcast is designed for listeners who are interested in living and leading at their highest potential of authenticity. #authentic #authenticity #selfhelp #drdbj #iam #personaldevelopment #leadershipdevelopment #authenticleaders 

12 - Ep. 12 - A Grateful Day
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  • 12 - Ep. 12 - A Grateful Day

    I explain my recent hiatus from podcasting and plan for producing content into the future. My recent extended trip to Portland Oregon led me to an epiphany about gratitude. That was ignited and reinforced by a video of a spoken word by Br. David Steindl-Rast.

    Mon, 20 Jun 2022
  • 11 - Ep. 11 - Awareness, Acceptance and Reframing (Assimilation)

    I use a three step iterative process for coaching leaders. This approach mirrors how humans change from one perspective to another. In doing so, behaviors change and authenticity can increase...leading to different outcomes.None of us are broken. We are where we are in any given moment and it's all serving. Part of (more easily) moving into a new perspective involves honoring what has served in the past and embracing what's desired in the present moment.

    Mon, 25 Apr 2022
  • 10 - Ep. 10 - Game, Set, MATCH!

    A random meditation imagery about tennis led me to realizing that my individual authenticity was no longer matching the collective authenticity of the organization I was working for. New revelations and insights about change emerged.In matters of change, people's openness and willingness to change is most important when assessing whether change will truly manifest. In organizations, openness and willingness to change even supersedes people's skills and capabilities. Being clear on who you are...

    Mon, 18 Apr 2022
  • 9 - Ep. 9 - Watching Myself...Still Holding On

    Do we ever truly release everything that we try to let go of?! That's the big question that I continue to ponder. My experience of considering a watch purchase forced me to revisit my sense of worthiness. Getting to a place of recognizing that I am truly worthy led me to believe that I don't have to do anything to demonstrate worthiness to another. In this particular experience, I realized that I didn't need to purchase watches that I didn't really want to demonstrate that I was worthy of the...

    Mon, 11 Apr 2022
  • 8 - Ep. 8 - How Are You Keeping Score

    In this episode, I evaluate how many of us choose to define success based on what we are taught at an early age. We spend are much of our lives chasing "success". As one becomes more authentic, thoughts about success begin to change. My personal barometer of success has become rooted in whether I’m happy or not. That has shifted my need to chase after money, titles and material things…which I’ve experienced as creating a fleeting experience of happiness. The feeling of success becomes tempora...

    Mon, 04 Apr 2022
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