Filtrer par genre
Where personal development meets Social Justice: I’m an EdUPreneur, Advisor and Guide. Many students and friends seek my life advice, counsel and coaching with numerous life dilemmas. I have spent over 20 years guiding people into clarity and action. I am no therapist or psychologist but I am a PhD kind of Professor Dr. This PodCast is “Dr. Sethi’s” commentary on life dilemmas with a focus on social justice (mostly for college aged folks). I share food for thought and action. Some episodes are more like guided reflections or meditations. Bring your journals and journey with me. Please subscribe & if you’d like to thank me for this service, send your support to https://www.paypal.me/GayatriSethi
- 259 - it sucks right now
Everything is a lot right now. Traumas are real. Stress is overwhelming. Owning up to how we are really feeling.
Wed, 22 Apr 2020 - 258 - Corona time ReflectionsThu, 09 Apr 2020
- 257 - Managing Projects
Writing? Editing? Designing? Preparing for exams? Advice & suggestions for managing. *originally intended for alt college folks now shared widely * originally intended for alt college folks now shared widely
Mon, 03 Feb 2020 - 256 - Honoring Labor
How do we acknowledge privilege and respect the intellectual and emotional labor of “we got us”? An invitation to further reflection and action.
* originally intended for alt college folks now shared widelySat, 01 Feb 2020 - 255 - self reflection
A tool for journaling and self assessment * originally intended for alt college folks now shared widely
Thu, 23 Jan 2020 - 254 - Personal Statement Advice
After you draft your personal statement, here are a few tips for revising.
Originally created for ALT College communityThu, 21 Nov 2019 - 253 - learning mode
New job? New project? Suggestions and advice.
* originally intended for alt college folks now shared widelyTue, 12 Nov 2019 - 252 - Quit? stay?
Graduate school/ job adjustments and struggles. Some advice.
*originally intended for alt college folks now shared widelyWed, 06 Nov 2019 - 251 - motivation? purpose?
What/ who motivates you? Statements or purpose? Reflection prompts. Created for ALT College community.
Mon, 04 Nov 2019 - 250 - Rejection? Acceptance.
How to keep applying & put down the fear of rejection? A few tips & ideas. * originally intended for alt college folks now shared widely
Wed, 16 Oct 2019 - 249 - Show up
How to care & show up - an honest reflection
* originally intended for alt college folks now shared widelyWed, 04 Sep 2019 - 248 - academic flow
Setting intentions for academic year - stay mentally strong & socially connected. Advice & tips.
Originally created for ALT College communityThu, 22 Aug 2019 - 247 - Dear Academics of ColorTue, 11 Jun 2019
- 246 - RebalanceMon, 10 Jun 2019
- 245 - Mindful breathSun, 14 Apr 2019
- 244 - BreatheSun, 14 Apr 2019
- 243 - Femtoring & Mentoring
What is fem/mentoring? How to be mentored and how to mentor. A feminist liberatory spin on mentoring.
Please do not use without attribution. PayPal.me/GayatriSethiWed, 10 Apr 2019 - 242 - Feeling behind?
Affirmations for when capitalism & competition have us feeling behind in life.
Originally created for ALT College communityMon, 08 Apr 2019 - 241 - Academic Honesty - Enoughness
Academia can be heartbreaking and damaging to our sense of self. Imagining alternatives. Please do not cite without permission. Paypal.me/GayatriSethi
Sun, 24 Mar 2019 - 240 - Holding Space
How do we hold space for each other? Ideas: Listen, show up in honesty and offer validation. Try: I believe you.
(Art by @frizzkidart)Sat, 16 Mar 2019 - 239 - Academic Honesty - Struggle
I struggled. Truth be told, I am trying to unlearn toxic behaviors I learned to succeed and cope in academia.
Please do not cite without permission. PayPal.me/GayatriSethiThu, 14 Mar 2019 - 238 - Academic Honesty - Achievement
Telling the truths about my college journey - what does it really take to get into elite universities? What does it cost us to do well or succeed at these institutions? please do not cite or use without permission. PayPal.me/gayatrisethi
Thu, 14 Mar 2019 - 237 - BoundariesSun, 03 Mar 2019
- 236 - Successful failure
Reflections on what it means to fail or succeed. Questions and inquiries for us to ponder. Embracing the learning as we navigate the spectrum between failure and success.
Sun, 03 Mar 2019 - 235 - Satisficing Uncertainty
Taking action and trying new things in our job/ career in the face of uncertainty. PayPal.me/GayatriSethi
Please do not cite without permissionSat, 23 Feb 2019 - 234 - Moving On
How do we know we are done & it’s time to leave oppressive situations, work or programs? We deserve to be valued. If you received some value from this offering, https://www.paypal.me/Gayatrisethi
Fri, 15 Feb 2019 - 233 - ResilienceWed, 06 Feb 2019
- 232 - After you apply
Waiting for your acceptance letters? Some ideas & suggestions. If you received value from this offering, please
https://www.paypal.me/GayatriSethi
Originally created for ALT College communityTue, 05 Feb 2019 - 231 - Decluttering ourselvesWed, 16 Jan 2019
- 230 - Interviewing hacksSun, 13 Jan 2019
- 229 - Set intentions
Setting intentions & practices to stay motivated
* originally intended for alt college folks now shared widelySat, 05 Jan 2019 - 228 - Healthy Academic?Mon, 10 Dec 2018
- 227 - End of YearSun, 09 Dec 2018
- 226 - Brave OnMon, 05 Nov 2018
- 225 - Faking It?
We can’t fake it until we make it. Integrity is needed. (Apologies for background noise & sound quality)
Sat, 03 Nov 2018 - 224 - ConnectingSun, 21 Oct 2018
- 223 - Self CompassionSat, 20 Oct 2018
- 222 - Overwhelmed?Mon, 15 Oct 2018
- 221 - VisioningThu, 11 Oct 2018
- 220 - What’s next?
If we are trying to figure out next steps after college/ school?
Originally created for ALT College communityThu, 04 Oct 2018 - 219 - Therapy?Wed, 03 Oct 2018
- 218 - Healing Our traumas
Healing retreating caring for ourselves & each other through the trauma (esp. this news cycle); Group Hug (art by women’s artist group Rajasthani)
Thu, 27 Sep 2018 - 217 - I am FlawsomeThu, 20 Sep 2018
- 216 - I MatterMon, 10 Sep 2018
- 215 - People Matter
Happiness - reorienting & shifting from individualistic to collective decision-making
Article mentioned: https://www.vox.com/science-and-health/2018/9/4/17759590/happiness-fantasy-capitalism-culture-carl-cederstromSat, 08 Sep 2018 - 214 - Personal Statement Hacks
How to write authentic personal statements? Hacks and advice. Note: If you listen & use this channel, please ensure that you join the Patreon.com/AltCollege or send a donation to paypal.me/GayatriSethi
Originally created for ALT College communitySat, 08 Sep 2018 - 213 - De-Stress the OverwhelmWed, 05 Sep 2018
- 212 - Flip the ScriptWed, 29 Aug 2018
- 211 - Managing the Application Process
How to stay organized and encouraged throughout the application process
Originally created for ALT College communityFri, 10 Aug 2018 - 210 - Grad School Application logistics
How to decide where to apply, criteria for choosing, asking for recommendations etc.
Originally created for ALT College communitySun, 05 Aug 2018 - 209 - Gap Year plansThu, 02 Aug 2018
- 208 - Why go to grad school?Mon, 30 Jul 2018
- 207 - Should I go to graduate school?
Planning for the future. A preparatory guided journaling for those wondering what’s next after college or gap years.
Originally created for ALT CollegeSat, 28 Jul 2018 - 206 - Are we toxic?Mon, 23 Jul 2018
- 205 - Blow your own mindThu, 19 Jul 2018
- 204 - Disrupt the routineThu, 19 Jul 2018
- 203 - Healing Our ConnectionsWed, 04 Jul 2018
- 202 - Important Announcement & InvitationTue, 03 Jul 2018
- 201 - Healing Our mindsTue, 03 Jul 2018
- 200 - Healing Our SelvesSun, 01 Jul 2018
- 199 - Healing RetreatSat, 30 Jun 2018
- 198 - Caring for the World & OurselvesWed, 27 Jun 2018
- 197 - Care & ReciprocityMon, 18 Jun 2018
- 196 - my personal liberationsFri, 15 Jun 2018
- 195 - Hurt people hurt peopleSun, 10 Jun 2018
- 194 - Grieving and healingWed, 06 Jun 2018
- 193 - Pep talk & self talkMon, 04 Jun 2018
- 192 - Rainbows & StormsFri, 01 Jun 2018
- 191 - Dream onTue, 29 May 2018
- 190 - Self Check-inMon, 28 May 2018
- 189 - I am EnoughFri, 25 May 2018
- 188 - Self DiscoveryFri, 25 May 2018
- 187 - WellnessWed, 23 May 2018
- 186 - Resistance & Making spaceWed, 23 May 2018
- 185 - enJOY JournalingTue, 22 May 2018
- 184 - Self SabotageMon, 21 May 2018
- 183 - Don’t be so negativeThu, 17 May 2018
- 182 - Failing at life?Tue, 15 May 2018
- 181 - Celebrating & Mothering ourselvesThu, 10 May 2018
- 180 - Practice saying NoTue, 08 May 2018
- 179 - Letting GoSat, 05 May 2018
- 178 - Navigating TransitionsThu, 03 May 2018
- 177 - Kick into actionWed, 02 May 2018
- 176 - Try ForgivenessSun, 29 Apr 2018
- 175 - Finish StrongFri, 27 Apr 2018
- 174 - Learn to travelWed, 25 Apr 2018
- 173 - Free RidingThu, 19 Apr 2018
- 172 - Capitalism is F’dWed, 18 Apr 2018
- 171 - Academic In RecoverySun, 15 Apr 2018
- 170 - Mental Health: A PleaThu, 12 Apr 2018
- 169 - Fear.Less.Tue, 10 Apr 2018
- 168 - Getting UnstuckSun, 08 Apr 2018
- 167 - Self PreservationFri, 06 Apr 2018
- 166 - en-Courage-mentWed, 04 Apr 2018
- 165 - #GratefullyonthejobTue, 03 Apr 2018
- 164 - Help or Support?Fri, 30 Mar 2018
- 163 - Avoiding?Tue, 27 Mar 2018
- 162 - Filter FeedbackSun, 25 Mar 2018
- 161 - Calling BS on BuSyFri, 23 Mar 2018
- 160 - Create HappinessWed, 21 Mar 2018
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