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- 18 - The Everything episode - Everything!Wed, 15 Jun 2022 - 1h 11min
- 17 - Physical Wellness - Food, Exercise and Reproductive Health part 2
Hey listeners! Welcome to another Wellness Segment. In this episode, Natasha and Khumo discuss all things physical wellness and what encompasses it all. Are we conscious consumers and what exactly are we putting into our bodies? What role does exercise play throughout our personal journies to be healthy lastly we discuss all things reproductive health, ranging from contraception, cost of contraception, and what new options exist in the Market?
Be sure to participate in our listener poll and send us a voice note on how your physical wellness journey is going.
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Follow us on instagram https://www.instagram.com/izwe_lami/
Wed, 13 Apr 2022 - 30min - 16 - Physical Wellness - Food, Exercise and Reproductive Health part 1
Hey listeners! Welcome to another Wellness Segment. In this episode, Natasha and Khumo discuss all things physical wellness and what encompasses it all. Are we conscious consumers and what exactly are we putting into our bodies? What role does exercise play throughout our personal journies to be healthy lastly we discuss all things reproductive health, ranging from contraception, cost of contraception, and what new options exist in the Market?
Be sure to participate in our listener poll and send us a voice note on how your physical wellness journey is going.
---
Follow us on instagram https://www.instagram.com/izwe_lami/
Thu, 07 Apr 2022 - 22min - 15 - Conversation with Bohlale Paile on Career Wellness
Bohlale Paile talks to us about navigating your career and making sure that you make the most out of it. She is the current Head of HR at Transaction Capital, a Career Mentor, Content Creator and Mother. A whole MOOD!!
Join us as we chat about what it takes to be the best in your chosen career field and how to be intentional about your journey.
GEMS ON GEMS ON GEMS!!Wed, 23 Feb 2022 - 34min - 14 - Setting 2022 goals, life and plain old catching up.. Are we still in a pandemic?
Welcome back everyone, it's 2022 and we are still in a pandemic!
Khumo and Natasha discuss goals, vision boards and all things new in 2022 over a catchup conversation. This year we promise to be more open about who we are as your hosts and hopefully you can laugh, cry and celebrate with us in-between all the conversations we will be having with all our future guests
2022! Let's Go!Tue, 25 Jan 2022 - 46min - 13 - In conversation with Dr Sizwe Mpofu-Walsh on "The New Apartheid" bookSun, 10 Oct 2021 - 40min
- 12 - In conversation with Boniswa Dladla on Transformational Coaching and why you need one.
Boniswa studied Metallurgy and has worked in mining for over 10 years first at Anglo American Thermal Coal and De Beers Group of Companies as a process engineer with experience spanning over plant design, commissioning, optimization and production. She is passionate about developing self-leadership and transformation, having qualified as an Internationally accredited Transformation Master Coach, she is now the Chief Executive of Ananda, which provides Coaching, Leadership and Individual Coaching. This is a passion driven by her desire to see inherent change in how leaders inspire excellence through conscious leadership and capacitating individuals to thrive in their environments.
Mon, 20 Sep 2021 - 27min - 11 - In conversation with: Simamkele Dlakavu about her fight for women and contributions to Feminist theory
In this conversation we chat to the wonderful Simamkele Dlakavu who takes us on her journey to complete her PhD centered around the 1in9 Campaign.
Simamkele is PhD Candidate in Political Science under SARChI Chair in Gender Politics at Stellenbosch University. She is also a part-time lecturer at the African Gender Institute where she has contributed to the formulation and the lecturing of undergraduate and post-graduate courses such as: "Development, Conflict and Political Change," "Gender and The Politics of Development," and "Theories, Politics, Action.” She holds a Master of Arts in African Literature (with distinction) from Wits University has been an active participant in student movements calling for an intersectional decolonial reality in South Africa- where all forms of oppression matter.
Link to her Master Thesis: SimaFinalSubmission.pdf (wits.ac.za)
Rate and share this podcast!Wed, 25 Aug 2021 - 1h 12min - 10 - In conversation with Natalie Fordwor - Founder of WonderspacEDSat, 31 Jul 2021 - 32min
- 9 - In conversation with Mayowa from Mayowa Reads
In this episode we chat to Mayowa, a Lagos based Podcaster and avid reader about her passion for books and the journey she has taken to be become someone who reads and finds inspiration in the works of books written by Black and African authors.
She talks about her studies in England and how she ended up curating a Womans group pf like minded people passionate about Black literature.Thu, 03 Jun 2021 - 33min - 8 - In conversation with: Laure and Patience on being Podcasters in Africa (Let's start now Podcast)Fri, 21 May 2021 - 31min
- 7 - Season 1 reflections and we talk about bullying in the age of social mediaWed, 21 Apr 2021 - 37min
- 6 - In conversation with Oneziwe about Impilo Insure an insurance brokerageThu, 08 Apr 2021 - 37min
- 5 - In conversation with: Senzelwe on being a Travel CuratorWed, 24 Mar 2021 - 25min
- 4 - In conversation with: Nozipho on being a conversation strategist
Nozipho Tshabalala is on a mission to help smart people have simple conversations that make the world a better place. In this episode she takes us through her journey of studying politics, going into broadcasting and how she now facilitates conversations with people within large scale organisations like the World Bank to help them have better conversations...
Thu, 11 Mar 2021 - 29min - 3 - What does Valentines day, Clubhouse and the Covid Vaccine have in common?Sun, 28 Feb 2021 - 45min
- 2 - It started off as a Youtube Channel
There is always a backstory and ours started off in 2019 as a Youtube channel. Fast forward to the COVID-19 pandemic and lockdown measures, we had to stop and re-strategize.
Join us as we share our get together story about how two friends created a platform dedicated to sharing African stories across a wide range of topics.Wed, 10 Feb 2021 - 24min - 1 - The unofficial official trailerWed, 03 Feb 2021 - 03min
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