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Relax with Care Merseyside

Relax with Care Merseyside

Care Merseyside
Santé

A selection of relaxation and meditation methods. Designed to help you calm your thoughts, clear your mind and help you relax. Brought to you by the Social Prescribing Team at the Knowsley based charity, Care Merseyside.

16 - Day 5 - Meditation Challenge
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  • 16 - Day 5 - Meditation Challenge

    It's day 5 of our 5 day meditation challenge. 

    Enjoy 10 minutes of calm. 


    Fri, 02 Sep 2022 - 10min

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