Filtrer par genre
Hosts Heather & Donnie discuss challenges relevant to recovery. Topics include chemical dependencies on a variety of substances, as well as food, social media, money and much more. They discuss everything from mental health, anxiety, depression, fear, marriage and resentment. Join Heather and Donnie as they share their personal experience with recovery and sobriety.
- 173 - Reason - A Bridge to Faith
On this episode Heather and Donnie discuss what it means to be on the Bridge of Reason verses standing on the Shore of Faith. Episode #179
Sun, 01 Dec 2024 - 1h 05min - 172 - Holidays Malaise!
On this episode Heather and Donnie discuss Holidays Malaise, holiday expectations and how to calibrate to spiritual contentment. Episode #178
Sun, 24 Nov 2024 - 1h 13min - 171 - Spiritual Perfection
On this episode Heather and Donnie dissect the idea of Perfectionism. Where does it come from, how does it affect our lives, and what can we do about it? Episode #177
Sun, 17 Nov 2024 - 1h 17min - 170 - So Simple I Misunderstood It
On this episode Heather and Donnie talk about the simplicity of the program of action and how we can get caught in the philosophy, mystical or religiosity of it and forget the simple actions that got us recovered and helped us have a conscious contact. . . Episode #176
Sun, 10 Nov 2024 - 1h 13min - 169 - Take Out The Trash
On this episode Heather and Donnie discuss “old ideas” that must be discarded for “new ideas”. Episode #175
Sun, 03 Nov 2024 - 1h 16min - 168 - To Give is to Gain
On this episode Heather and Donnie discuss their recent trip to South Africa and the lessons they learned about GIVING. Episode #174
Sun, 27 Oct 2024 - 1h 22min - 167 - Pitfalls -to- Windfalls
On this episode of RR, Heather and Donnie discuss the paradox of life’s pitfalls turning into spiritual windfalls. Episode #173
Sun, 13 Oct 2024 - 1h 05min - 166 - Empathy Exchange
On this episode of RR, Heather and Donnie discuss the habit of dwelling on the faults of others … a subtle and perverse form of self-satisfaction. Episode #172
Sun, 06 Oct 2024 - 1h 11min - 165 - Anger Danger
On this weeks episode of RR, Heather and Donnie discuss the dangers of harboring anger within, the price that we pay, the harm that we cause, and the solution to be free of anger. Episode #171
Sun, 29 Sep 2024 - 1h 18min - 164 - Leveling Pride
No one likes the self-searching, the leveling of our pride and confession of shortcomings, which the process requires for successful consummation. Oh yeah! and there is a solution. Episode #170
Sun, 22 Sep 2024 - 1h 17min - 163 - Rewriting Your Story
Everyone has a story to tell. Our stories can provide inspiration to others, but sharing them can be embarrassing, painful, or even dark at times. How do we step into a new life and a new story to tell? Episode #169
Sun, 15 Sep 2024 - 1h 16min - 162 - The Social Media Challenge
On this episode Heather and Donnie discuss the pitfalls of spending too much time on social media and issue a challenge for everyone! Episode#168
Sun, 08 Sep 2024 - 1h 15min - 161 - How Often Should I Work The Steps
On this episode Heather and Donnie discuss the idea of working the steps just once vs multiple times vs yearly… the how and the why of it! Episode#167
Sun, 01 Sep 2024 - 1h 03min - 160 - A Parents Perspective
On this episode Heather and Donnie sit down with special guests Kim & Wally to hear from their perspective on their son’s journey into addiction and recovery. “Kids don’t die under bridges, they die in your basement.” -Kim. Episode #166
Sun, 25 Aug 2024 - 1h 16min - 159 - Repairing Relationships
On this episode Heather and Donnie revisit the topic of the family afterward and the long period of reconstruction and reconciliation. Episode #165
Sun, 18 Aug 2024 - 1h 24min - 158 - What Is A Dry Drunk
On this episode Heather and Donnie discuss the idea that sobriety and recovery are two very different things. A person may be sober but still suffer from alcoholism. There is a solution. Episode #164
Sun, 11 Aug 2024 - 1h 19min - 157 - Don’t Get Too Comfortable
On this episode Heather and Donnie dive into the topic of complacency. We should all be seeking contentment, but when does contentment become complacency? Episode #163
Sun, 04 Aug 2024 - 1h 10min - 156 - Twisted Relations
On this episode Heather and Donnie discuss page 53 of the 12 and 12. How our human instincts go awry and cause our misery. How can we just be one in a family or a worker among workers? Episode #162
Sun, 28 Jul 2024 - 1h 11min - 155 - A Chat with Our Friend Myers
On this episode Heather and Donnie sit down with their friend and special guest Myers to discuss important 12 step history and his spiritual journey in recovery. Episode #161
Sun, 21 Jul 2024 - 1h 08min - 154 - Planting SeedsSun, 07 Jul 2024 - 1h 05min
- 153 - How Much for Your Validation?
On this episode Heather and Donnie discuss delusion around our instincts and the heavy price tag. Episode #159
Sun, 30 Jun 2024 - 1h 32min - 152 - Finding Forgiveness
On this episode Heather and Donnie examine the idea of how to love others and sincerely offer forgiveness. Episode #158
Mon, 24 Jun 2024 - 1h 01min - 151 - Fatal Attraction
On this episode Heather and Donnie discuss attraction rather than promotion, and the struggles they’ve had trying to honor that. Episode #157
Sun, 16 Jun 2024 - 1h 16min - 150 - Do As I Say, Not As I Do
On this episode Heather and Donnie discuss the practicing the spiritual principles of the fellowship in all our affairs. Episode #156
Sun, 09 Jun 2024 - 1h 13min - 149 - Cam Girls
On this episode Heather and Donnie discuss Virtual Sponsorship with special guests Haley and Kelsey. Episode #155
Sun, 02 Jun 2024 - 56min - 148 - The Silent Epidemic
On this episode Heather & Donnie discuss various forms of, and harms caused by, sex or porn addiction. Episode #154
Sun, 26 May 2024 - 1h 19min - 147 - Identification and Finding the Right Room
On this episode Heather and Donnie discuss identifying as alcoholic or not… and what other 12 step fellowships we may belong to. Episode #153
Sun, 12 May 2024 - 1h 20min - 146 - Choosing Purpose Over Pleasure
On this episode Heather and Donnie discuss the choices we face in life, on choosing instant gratification and pleasure versus choosing delayed gratification and purpose. Episode #152
Sun, 05 May 2024 - 1h 15min - 145 - Sorry, Not Sorry
On this episode Heather and Donnie discuss the drastic changes they each have experienced around their sex conduct. Episode #151
Sun, 28 Apr 2024 - 1h 24min - 144 - Straight Pepper Diet
On this episode Heather and Donnie discuss relationships and sex conduct. How do I show up in relationships? Am I aware of my own mistakes and motives? How do I treat those closest to me? Episode #150
Sun, 21 Apr 2024 - 1h 23min - 143 - When Fear and Faith Collide!
On this episode Heather and Donnie cover Fear Inventory. We either act in faith, or we act in fear. Self reliance always fails us. How do we learn to choose faith-centered actions? Episode #149
Sun, 14 Apr 2024 - 1h 10min - 142 - The Number One Offender!
On this episode Heather and Donnie discuss resentment inventory. Whether fancied or real, both have the power to kill. Don’t miss this one! Episode #148
Sun, 07 Apr 2024 - 53min - 141 - The 3rd Step Promises!
On this episode Heather and Donnie close out the month of March with the 3rd Step Promises and Prayer. Episode #147
Sun, 31 Mar 2024 - 1h 09min - 140 - Cha Cha Changes!
On this episode Heather and Donnie discuss how to bring about real lasting change through weeding out any deceit or dishonesty in your life. Episode #146
Sun, 24 Mar 2024 - 1h 12min - 139 - Step Three . . . Totality
Donnie and Heather continue their discussion on Step 3. Is change really possible and how does someone “find faith”? Ohh … and TOTALITY solar eclipse or apocalypse? Episode #145
Sun, 17 Mar 2024 - 1h 00min - 138 - Lights! Camera! Action! 3rd Step
Lights, Camera, Action! What role do we play in our own lives and who is in charge? On this episode Heather and Donnie dissect step 3. Episode #144
Sun, 10 Mar 2024 - 1h 11min - 137 - My Weird Wife!!!
Does your partner have annoying habits? Does your spouse have odd idiosyncrasies or personality quirks? On this episode Heather and Donnie lay out their foundation of quirks and how they’ve worked through them. Episode #143
Sun, 03 Mar 2024 - 38min - 136 - Just a Little Patience
On this episode Heather and Donnie talk about patience. In a world where everyone is always in a hurry, we could all use a little more patience. In Recovery patience can make difference and be a sign of growth in reliance on a power greater. Episode #142
Sun, 25 Feb 2024 - 39min - 135 - The Cornerstone
On this episode Heather and Donnie discuss the important cornerstone of belief. Do you believe in a power greater than yourself? What are the building blocks of faith? Episode #141
Sun, 18 Feb 2024 - 38min - 134 - This Is So Inconvenient
On this episode Heather and Donnie discuss the various aspects of self-sacrifice and personal spiritual growth. Episode #140
Sun, 11 Feb 2024 - 38min - 133 - Step 2! What's The Big Idea?
On this episode Heather and Donnie continue their monthly series and dive into facts and promises around step two. Episode #139
Mon, 05 Feb 2024 - 39min - 132 - Fran's Story
MHF Alumni Fran drops by the studio to talk about her experiences in seeking treatment for alcoholism and what her life is like today! You don’t wanna miss this one! Episode #138
Sun, 28 Jan 2024 - 38min - 131 - I'm Fine, You're Fine, Everything is Fine!
This week we take a closer look at the second half of step one - unmanageability. Do you think you manage your life well? What aspects of your life could be better? How does improvement come about? Episode #137
Sun, 21 Jan 2024 - 38min - 130 - Insanity... A Deeper Dive
Let’s take a closer look at the No Choice and No Control symptoms of chronic addiction. How do these manifest in our lives? Episode #136
Sun, 14 Jan 2024 - 39min - 129 - Step One... Oh and Doomsday Prepping
On this episode of Relevant Recovery Heather and Donnie dissect the topic of Step One. What does it mean to admit powerlessness over a substance and how do I know if my life is Unmanageable? Oh, and doomsday prepping. Episode #135
Sun, 07 Jan 2024 - 38min - 128 - Infidelity
*Warning, this episode is for adults only* On this episode of R3 Heather and Donnie sit down with special guest Candice to discuss the sensitive topic of infidelity in sobriety. Sobriety is not always about rainbows and unicorns, we make mistakes and we learn from them. Episode #134
Sun, 31 Dec 2023 - 38min - 127 - Holiday Stressors
On this episode of RRR Heather and Donnie discuss how the joy of the Holidays can also bring stress and frustration! What do we do? Episode #133
Sun, 24 Dec 2023 - 38min - 126 - New Year New ResolutionsThu, 06 Jan 2022 - 38min
- 125 - Identifying as a Real AlcoholicTue, 07 Sep 2021 - 46min
- 123 - Signs of an EnablerTue, 24 Aug 2021 - 39min
- 122 - Operating From FearSun, 22 Aug 2021 - 40min
- 121 - What Makes Someone an AlcoholicSun, 15 Aug 2021 - 52min
- 120 - A Husbands Road to RecoverySun, 08 Aug 2021 - 49min
- 119 - Alcoholics Share Their Road to RecoverySun, 01 Aug 2021 - 46min
- 117 - Signs of True FriendshipSun, 11 Jul 2021 - 28min
- 101 - The Peculiar Mental Twist
Heather and Donnie discuss the chronic addiction symptom known as the “peculiar mental twist” or Mental Obsession. Why, when you stop a particular addiction for a period of time do you seem to always go back to it? What is the crux of the alcoholic / addict problem? Is there a solution? Episode # 93
Sun, 26 Feb 2023 - 39min - 100 - Ben’s Story
Donnie sits down with special guest Ben D. to discuss his recovery journey. Despite having a supportive circle of family and friends, a wonderful career and a strong desire to stay sober, he struggled for many years to maintain continuous sobriety. He even experienced psychosis during his sprees. His situation seemed hopeless. Tune in to find out what his life is like today! Episode #92
Sun, 19 Feb 2023 - 38min - 99 - Christina’s Story - Part 2 - Adoption & Redemption
This is part 2 of a 2 part series. Heather sits down with special guest Christina S to unpack her inspirational story that includes being adopted from a Russian Orphanage at 2 years old, a history of addiction, abuse & exploitation, but also of recovery, redemption and deliverance! Plus what her life is like today! You don’t want to miss this one! Episode #91
Sun, 12 Feb 2023 - 39min - 98 - Jordan’s Story and Recovery Day
On this episode of RRR Heather and Donnie meet up with Jordan H to discuss his journey to recovery and the upcoming Recovery Day Event with the Houston Texans! You don’t wanna miss this episode! Episode #132
Sun, 17 Dec 2023 - 39min - 97 - When Love and Tolerance Collide
How do I love people despite their behavior? Ever get drawn into others drama and wonder why you now owe an amends? On this episode of RRR Heather and Donnie discuss how to show love and tolerance towards others while avoiding the drama. Episode #131
Sun, 10 Dec 2023 - 38min - 96 - When Life Gets REAL
On this episode of RRR Heather and Donnie discuss the peaks and valleys of real recovery. When recovery gets real, so does life! Episode #130
Sun, 03 Dec 2023 - 39min - 95 - Gifts -N- Talents
On this episode Heather and Donnie discuss Gifts and Talents. Every individual is given special talents and abilities. It’s important to find yours and use them. Tune in to find out how and why! Episode #129
Sun, 26 Nov 2023 - 39min - 94 - No Monopoly
On this episode Heather and Donnie discuss the idea of multiple paths to spiritual connectivity. Who needs a spiritual path, who doesn’t, and why? Episode #128
Sun, 19 Nov 2023 - 39min - 93 - The Balancing Act
On this episode of RRR Heather and Donnie discuss the difficulty of finding balance in life. How do we find the time for everything and how do we know if our priorities are off? Episode #127
Sun, 12 Nov 2023 - 39min - 92 - Good Intentions
On this episode of RRR, Heather and Donnie Mosher discuss the path of ”Good Intentions”. Awareness is half the battle, but follow through is paramount. Episode #126
Sun, 05 Nov 2023 - 39min - 91 - Spiritual Wack-A-Mole
On this episode of RRR, Heather and Donnie Mosher talk about cross addictive behaviors. What happens when one addiction is removed, but self-reliance isn’t?
Sun, 29 Oct 2023 - 39min - 90 - Let’s Taco Bout Food
On this episode of RRR, Heather and Donnie Mosher bite off more than they can chew! We’re so egg-cited for you to listen! Episode #124
Sun, 22 Oct 2023 - 39min - 89 - Help with Self
On this episode of RRR, Heather and Donnie Mosher dive into the topic of Steps 6 & 7. Have you ever experienced behaviors that you do not want to keep doing, yet find yourself continuing to do? If so, you don’t want to miss this one! Episode #123
Sun, 15 Oct 2023 - 39min - 88 - Self Honesty
On this episode of RRR, Heather and Donnie Mosher discuss the importance of being honest with yourself, about yourself. Let’s break-down some common self-delusions and find some solutions! Episode #122
Sun, 08 Oct 2023 - 38min - 87 - Roadblocks to Recovery
On this episode of RRR, Heather and Donnie Mosher discuss the most common roadblocks to recovery and explain the essential element necessary for recovery! Episode #121
Sun, 01 Oct 2023 - 39min - 86 - Jasons Story
On this week’s episode of RRR, Heather is busy organizing the universe so Donnie has special guest Jason on the show to discuss his recovery journey from heroin addict and alcoholic to recovered and free! Episode #120
Sun, 17 Sep 2023 - 39min - 85 - Doing the Doing
On this week’s episode of RRR, Heather and Donnie Mosher discuss what it means to do the doing. How does ”doing things that you don’t want to do” help us grow? Can exercising muscles of faith grow your spiritual wellbeing? Tune in to find out! Episode #119
Sun, 10 Sep 2023 - 39min - 84 - Personal Responsibilities
On this week’s episode, Donnie and Heather Mosher discuss what it means to take personal responsibility of our lives and how to implement healthy boundaries based on personal responsibility. Episode #118
Sun, 03 Sep 2023 - 39min - 83 - Cycle of Addiction
On this week’s episode of RRR, hosts Heather and Donnie Mosher cover the 6 stages in the cycle of addiction. Whether its with drugs, alcohol, sex, shopping, or food. Do you find yourself on this cycle? Episode #117
Sun, 27 Aug 2023 - 39min - 82 - You CAN Teach an Old Dog New Tricks
On this week’s episode, Donnie and Heather Mosher discuss coping skills, positive or negative ways we regulate our feelings and emotions. Don’t miss this show! Episode #116
Sun, 13 Aug 2023 - 39min - 81 - Current Events
On this week’s episode of RRR, hosts Heather and Donnie Mosher discuss recent news and current events. Did you know 6 out of 10 pressed pills contain a potentially lethal amount of fentanyl? Tune in to lear more! Episode #115
Sun, 06 Aug 2023 - 39min - 80 - A Long Period of Reconstruction
On this week’s episode of RRR, hosts Heather and Donnie Mosher discuss the period of reconstruction that the sober individual and their family must patiently navigate. Relationships don’t repair overnight. Episode #114
Sun, 30 Jul 2023 - 39min - 79 - Technology and Recovery
Hosts Heather & Donnie Mosher talk about how advancements in science & technology have altered the recovery community in both positive and negative ways, and how technology will change future generations of recovery communities
Sun, 23 Jul 2023 - 39min - 78 - A Sane and Sound Sex Ideal
Hosts Heather and Donnie Mosher discuss a ”sane and sound sex ideal”. This simple exercise will reveal a lot about how we show up in relationships, what we are attracted to, and why!
Sun, 16 Jul 2023 - 39min - 77 - Pour Some Consistency on Me!
Hosts Heather and Donnie dissect the topic of consistency. Sobriety requires a certain level of consistency, and without it, we relapse. Episode #111
Sun, 09 Jul 2023 - 39min - 76 - A Young Heroin Addict Finds Recovery
Host Donnie Mosher sits down with special guest Robert J. to discuss his journey from Heroin Addict to Recovered and FREE! Episode 110
Sun, 02 Jul 2023 - 39min - 75 - Addiction and Recovery MYTHS
In this weeks episode of Relevant Recovery Radio: Heather Mosher sits down with special guest Alicia Peterson to discuss common myths people have regarding addiction and recovery! You don't want to miss this one! Episode #109
Sun, 25 Jun 2023 - 39min - 74 - Family Ties
On this week's episode, Donnie and Heather Mosher discuss showing up for family as a recovered alcoholic. In our addiction we were of no use to our families. But in our recovery we should be showing up as the son/daughter, brother/sister they deserve. Episode #108
Sun, 18 Jun 2023 - 38min - 73 - Married to an Alcoholic Part 2
On this week's episode Donnie and Heather Mosher discuss what to do if you're married to an alcoholic! Part 2 - Episode #107
Sun, 11 Jun 2023 - 39min - 72 - Married to an Alcoholic
On this week's episode, Donnie and Heather Mosher discuss what to do if you're married to an alcoholic! Episode #106
Sun, 04 Jun 2023 - 38min - 71 - Staying Sober During Summer Parties
On this week's episode of RRR, Heather and Donnie Mosher dive into the topic of staying sober during Summer parties … Sober memorial day, sober 4th of July! Tune in to learn more! Episode #105
Sun, 28 May 2023 - 39min - 70 - Suffering from The Human Condition
On this week's episode of RRR, Heather and Donnie Mosher discuss the pitfalls of the human condition aka self-reliance. How does self-reliance fail us? What is a better way? Tune in to find out! Episode #104
Sun, 21 May 2023 - 38min - 69 - Max Flinn Soberfest
On this weeks episode of RRR, Heather Mosher sits down with recording artist Max Flinn to discuss his recovery journey and upcoming performance at SoberFest HTX at White Oak Music Hall on May 21st. Episode #103
Sun, 14 May 2023 - 39min - 67 - Chris Lively SoberFest 2023
On this week's epsiode of Relevant Recovery Radio Donnie Mosher interviews his friend and recording artist Chris Lively about his recovery journey and upcoming show! Chris will be performing at SoberFest HTX at the White Oak Musical Hall on May 21st! Get your tickets now! Episode #101
Sun, 30 Apr 2023 - 39min - 66 - Micah Edwards SoberFest
On this week's episode Donnie and Heather catch up with recording artist Micah Edwards who will be performing at SoberFest HTX - Houston's only sober music festival on May 21st at the White Oak Music Hall. Episode #100
Sun, 23 Apr 2023 - 38min - 64 - A Self Directed Life
On this weeks episode Donnie & Heather discuss actions we can take for God. What is a self-directed life vs a spiritually directed life? Tune in to find out! Episode 98
Sun, 02 Apr 2023 - 38min - 63 - LOVE HATE LOVE
Relationships are challenging. Especially with blended families. Perspective and patience can make or break a relationship. Hosts Heather and Donnie Mosher discuss their recent life lessons and their spring break trip to San Antonio. Episode #96
Sun, 19 Mar 2023 - 39min - 62 - The ONE We Didn’t Plan Doing. . .Sun, 12 Mar 2023 - 38min
- 61 - Matt’s Story
Donnie sits down with special guest Matt, a recovered alcoholic of the hopeless variety. Matt got sober as a teen through a local APG program and maintained sobriety for 13 years. Then, he drank again for a year. He died twice during the relapse, but was given another chance at sobriety. Today Matt has 11 years sober and is happy, joyous and free! This is his story
Sun, 05 Mar 2023 - 38min - 60 - Viggy’s Story
Heather sits down with special guest Viggy P. to discuss his struggles with alcoholism, addiction and how intellectual pride can block recovery from substance use disorder. Plus what his life is like now as a recovered alcoholic and Hot Seat questions! Episode #89
Sun, 29 Jan 2023 - 39min - 59 - Christina’s Story Part 1
This is part 1 of a 2 part series. Heather sits down with special guest Christina Stafford to unpack her inspirational story that includes being adopted from a Russian Orphanage at 2 years old, a history of addiction, abuse & exploitation, but also of recovery, redemption and deliverance! You don’t want to miss this one! Episode #88
Sun, 22 Jan 2023 - 39min - 58 - Taylor’s Story - Alcoholic to LCDC
Heather & Donnie sit down with special guest Taylor D. to discuss his journey from addict/alcoholic to Licensed chemical dependency counselor at MHDRP. How to build a bridge between the clinical and spiritual aspects of recovery and HOT SEAT questions! Episode #87
Sun, 15 Jan 2023 - 38min - 57 - Candice (CandiPants) in the Hot Seat
Heather and Donnie sit down with again with special guest Candice. If you missed her first episode, go back to "Candice's Story". This time we put her in the HOT SEAT to ask her about All Things Recovery. Episode #86
Sun, 08 Jan 2023 - 39min - 56 - New Beard Who Dis
CHANGE. Do you fear it? Love it? The only thing constant in life is change. We are all changing daily. Whether it is a positive or a negative change will greatly be determined by attitude and action. How we interact with the world around us in a good indication of our internal condition. Tune in as Heather & Donnie reflect on past soul-improvements and focus on a new year ahead, full of positive changes. Episode #85
Sun, 01 Jan 2023 - 39min - 55 - Do You Think About Me As Much As I Do
Heather & Donnie examine the topic of self-obsession. Is narcissism on the rise? How does our thought-life play into the spiritual life? Tune in to find out! Episode #84
Sun, 18 Dec 2022 - 38min
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