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Rep By Rep Strength

Rep By Rep Strength

Travis Barrett
Santé

Welcome to the rep by rep strength podcast. Think of this show as the barbershop talk version of strength and conditioning. All things related to strength and conditioning will be discussed in a laid back format. Some episodes will feature myself only, while other episodes will feature guest coaches, professors, or other practitioners in the field.

47 - Rep By Rep Strength #47: Featuring Dr. Tim Suchomel
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  • 47 - Rep By Rep Strength #47: Featuring Dr. Tim Suchomel

    In this episode, I sit down with Dr. Tim Suchomel to talk about his new position at University of Pittsburgh, why strength is important, basic and advanced methods for developing strength and power, and finally talking about Olympic lifting derivatives.

    Sat, 21 Sep 2024 - 47min
  • 46 - Rep By Rep Strength #46: Featuring Sean Waxman

    In this episode, I sit down and talk training with Coach Sean Waxman. During our discussion we cover

    Stress Volume Movement Qualities Implementing Olympic Lifts

    Check out Coach Waxman on IG @the_sean_waxman

    Sat, 11 May 2024 - 1h 54min
  • 45 - Rep By Rep Strength Podcast #45: Featuring James Fuller

    In this episode with James Fuller, we dive in to some of the history of strength training. In addition to the history, we discuss old time lifts along with benefits of adding them into your own training routine.


    Check out James on Instagram by clicking the link below

    https://www.instagram.com/strongman_archaeology/


    For more from Dynamic Human Performance be sure to visit https://dynamichp.net/

    Tue, 06 Feb 2024 - 2h 03min
  • 44 - Rep By Rep Strength Podcast #44: Featuring Coach Jason Roberson

    In this episode of the Rep by Rep Strength Podcast,  I am joined by my mentor Coach Jason Roberson. He is the head strength coach for Olympic sports at Ball State University. We discuss the following

    Sport performance Training volumeTraining intensityMonitoring fatigue

    If you enjoyed this episode, please be sure to subscribe to the channel, leave a review, and share with a friend!

    Thu, 26 Jan 2023 - 1h 28min
  • 43 - Rep By Rep Strength Podcast #43: 4 Year Old Check Up

    In this episode of the Rep by Rep Strength Podcast,  I discuss the following:

    My daughter's check upDelayed gratificationDiscomfort now to decrease likelihood of problems

    Click Here to Join The Strength Circle

    Tue, 20 Dec 2022 - 10min
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