Filtrer par genre
Sleep Tight Relax - Calming Bedtime Stories and Meditations
You’re getting *very* sleeeeepy…… 🥱 Sleep Tight Relax is a weekly bedtime show for anyone who needs a good sleep. Get nice and cozy as we tuck you in for bed with a mix of dream-inducing bedtime stories, relaxation techniques, calming sounds, and soothing music. Designed for kids but suitable for sleepers of all ages, Sleep Tight Relax quiets busy minds by making bedtime blissfully calm—the way nature intended.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 4 and up. PJs and stuffies sold separately 😉
- 548 - ✨Encore✨ Liam's Restful Night 🏒 - Calming Bedtime Story
Our story takes place in a small town on Prince Edward Island, where young Liam, a boy with lots of energy and a love for hockey, faced his fears and learned valuable lessons about calming his mind. One Sunday, after a long day of playing outside with his father and their dogs, Liam struggled to get to sleep, his mind buzzing with worries about school and the dark. His mother gently guides him through his fears, and he has the best rest ever, even without relying on his lucky stinky socks. Sleep Tight!, Sheryl & Clark
Wed, 13 Nov 2024 - 547 - Lucie’s Day of Lost Things and Mischievous Kittens 🐰🐱
Tonight, we’re heading into the gentle world of Beatrix Potter with two of her special stories, edited just for you. First, we’ll meet Lucie, a curious little girl searching for her lost handkerchiefs. Her adventure takes her up a winding hill to a cozy, hidden home with a magical surprise! Then, we’ll visit Mrs. Tabitha Twitchit, a mother cat getting her three kittens ready for a very important tea party—but these mischievous kittens have a way of losing things, too! As we finish, let’s remember to be kind to ourselves and others, filling our dreams with happy thoughts as we fall asleep. Sleep Tight!, Sheryl & Clark
Mon, 11 Nov 2024 - 546 - Grandpa’s Spooky Tale: The Friendly Giant 🎃 👻 - A Story For Halloween
In tonight's story, Grandpa Henry gathers his four grandchildren—Lucy, Jack, Emma, and Noah—around the cozy fireplace on a cool Halloween evening, where they will sleep for the night. As the wind howls outside, he tells them the tale of a friendly giant he once met in an old, dusty apartment. What begins as a spooky encounter with heavy footsteps and slipping blankets turns into a beautiful story of friendship, kindness, and understanding, reminding the children that sometimes, things that seem scary are just misunderstood.
Mon, 28 Oct 2024 - 545 - Dinner at Grandma's Farm 🦃 🥧 - A Mindful Bedtime Story
In our story, five excited grandchildren visit their grandparents' farm for the holiday. As they explore the farm, playing with animals and discovering new places, they climb onto the roof of a shed, only to find themselves stuck when the ladder falls. After calling for help, their grandfather comes to the rescue just in time for a delicious Thanksgiving dinner.
Mon, 14 Oct 2024 - 544 - Meditation Story: The Golden Bird and the Fox 🦊👑
In this story, King Roland’s golden apples are stolen nightly by a golden bird. After the gardener's older sons fail to catch the thief, the youngest son, Leo, discovers the bird and embarks on a quest to capture it. Along the way, he meets a clever fox named Theo, whose advice helps Leo overcome challenges to find the golden bird, a magical horse, and Princess Elara. Despite his brothers' betrayal, Leo relies on Theo’s wisdom and his own growing sense of trust and patience to succeed.
Mon, 30 Sep 2024 - 543 - Magnus And Felina: The Brave Dog And The Wise Cat 🐕🐈 - A Calming Story For Bedtime
In tonight’s story, Magnus, a kind-hearted dog, and Felina, a clever cat, are adopted by the wise enchanter Aleron. After learning magic and many other skills, they set off on an adventure to help their master. During their journey, they meet King Philo, who has been cursed by the evil sorcerer Grimdok. Magnus and Felina use their cleverness and courage to defeat the sorcerer and lift the curse from the King. With the help of their master, they return home, knowing that true magic lies in friendship, kindness, and teamwork.
Mon, 16 Sep 2024 - 542 - Trailer: Season 3
Welcome to season 3 of Sleep Tight Relax, your cozy bedtime show designed to help calm busy minds and guide you into a peaceful sleep.
Sat, 14 Sep 2024 - 541 - ✨Encore✨ Bedtime Story: The Day the Colours Swapped 💖
In this episode, we share a story about a town called Huestown. The town appreciates its predictable routines, but one day, things change. The residents are uncertain about embracing this new development. Eventually, they recognize the benefits of change and celebrate the occasion.
Mon, 09 Sep 2024 - 540 - ✨Encore✨ Bernice Learns How To Relax At Bedtime 🐻
In this episode, Bernice arrives home after school and tells Papa Bear about her day. She tells him that she and Bobby will be doing a Science project together and she has some English homework. Bernice mentions that she is pretty nervous about the English homework because she has to stand up in front of the class to do it, and she is not friends with all the new students there. Papa Bear helps Bernice to learn how to relax by taking deep breaths. Join us and breathe along.
Mon, 02 Sep 2024 - 539 - Bedtime Story: The Magician’s Horse 🏰
In tonight's story, a young prince gets lost in an enchanted forest and stumbles upon a mysterious palace where he unknowingly enters the service of a powerful magician. With the help of a magical black horse, the prince escapes the magician's clutches, sets out on a daring adventure, and ultimately wins the heart of a princess. Along the way, he discovers the true meaning of bravery, loyalty, and love, leading to a happily ever after.
Mon, 26 Aug 2024 - 538 - ✨Encore✨ Mindful Monday: Back to School 🎒🎉
We are bringing back this episode again because so many kids are going back to school in the coming days.
Wed, 21 Aug 2024 - 537 - Bedtime Story: The Enchanted Queen and the Young Traveler 👑
In tonight’s story, a wise ruler challenges their three children to find the most extraordinary dog, promising that the winner will inherit the throne. The youngest child, full of curiosity and kindness, embarks on an adventure that leads to a mysterious castle ruled by a beautiful White Cat. Over a year, the young traveller and the White Cat form a deep bond as they prepare for the ruler’s increasingly difficult challenges. Along the way, they learn valuable lessons about friendship, loyalty, and the importance of kindness. As the final test approaches, the White Cat reveals her true identity, and the young traveller discovers that sometimes, the greatest rewards come from unexpected places.
Mon, 19 Aug 2024 - 536 - Bedtime Story: Lily and the Dancing Flowers 🌺
In tonight’s story, a young girl named Lily discovers her flowers drooping and learns from her babysitter that they attend a magical party each night. At night, she watches her flowers come alive to dance in the moonlight, joined by other flowers and toys. The flowers thank Lily for her care and ask to be buried in the garden to bloom again next summer. Through this whimsical adventure, Lily learns about imagination, the beauty of nature, and the joy of caring for others.
Mon, 12 Aug 2024 - 535 - Bedtime Story: The Helpful Tumble-Bugs 🪲
In our story “The Helpful Tumble-bugs," the main characters Mr. and Mrs. Tumble-bug, are a hardworking couple, who live in a bustling barnyard. Known for their teamwork and dedication, they carefully prepare an egg-ball to ensure their future offspring's safety. Throughout their day, they face challenges like rolling their egg-ball over obstacles, but they tackle them with determination and clever thinking. After realizing the benefits of working smarter, not harder, they learn to plan better and find more efficient paths. By balancing hard work with relaxation and reflection, they become known as the cleverest bugs in the barnyard, enjoying both their work and time to play.
Mon, 05 Aug 2024 - 534 - Bedtime Story: The Butterfly 🦋
Tonight's story is about a Butterfly who, feeling unwell, entrusts a kind Caterpillar with the care of her future offspring. Despite her doubts about her suitability for the task, the Caterpillar promises to do her best. Seeking advice from a wise Lark, the Caterpillar learns that the Butterfly's eggs will hatch into Caterpillars and that they should be fed cabbage leaves. As the Caterpillar cares for the eggs, she discovers she will one day transform into a Butterfly.
Mon, 29 Jul 2024 - 533 - ✨Encore✨ Mindful Monday: Imagination
n this encore of Mindful Monday, we look at imagination. It’s summer vacation, are you bored? We all feel this way sometimes. We look at two books about imagination and kids who have great adventures.
Fri, 26 Jul 2024 - 532 - Bedtime Story: Little Beta and the Wise Giant 💐
Tonight's story takes place in the heart of a mountain village where Beta, a small and kind-hearted girl who loves gathering flowers for those in need, lives. Her life changes when she meets Gregor, a wise and gentle giant living high on the mountain.
Mon, 22 Jul 2024 - 531 - Bedtime Story: The Tale of Grunty Pig 🐖
In our story, we meet Grunty, the smallest of seven piglets. He earns his unique name due to his loud and enthusiastic grunts. Despite his small size, Grunty has a big appetite and a determined spirit. As he navigates the challenges of getting enough food among his larger siblings, Grunty discovers a secret way out of the pen. His adventurous spirit leads him through Farmer Green's orchard, where he learns valuable lessons about determination and cleverness.
Mon, 15 Jul 2024 - 530 - ✨Encore✨ The Glass Dog 🐶
There is a wizard in our story who loves wizardry and all things wizard-like. He enjoys being alone to study and work, but people keep bothering him. He decides he needs a dog but wants the perfect dog. One that doesn’t need to be fed walked, or really taken care of but will bark and keep people away. The wizard speaks to the glass blower who lives next door and agrees to give him a potion to help with his aches and pains if the glass blower will make him a glass dog. The glass dog is perfect, and the wizard is happy, but the glass blower takes the magic potion and saves a rich woman’s life with it, hoping for a big reward. But things don’t work out quite as he had hoped.
Fri, 12 Jul 2024 - 529 - Bedtime Story: The Gingerbread Kid 🍪
In tonight's story, we gently rewrote a classic tale about a cook who makes a gingerbread kid that magically comes to life. The gingerbread kid runs away, escaping from a cook, a sleepy cat, a surprised dog, and a playful monkey. When the chase seems never to end, an unexpected friendship forms, bringing a happy ending to this fun and exciting tale.
Mon, 08 Jul 2024 - 528 - Classic Bedtime Story: The Telltale Tile 🪡
In "The Telltale Tile," Miss Bennett, an elderly woman with limited means, hears about her neighbour Mrs. Stanley's financial troubles and decides to make a significant sacrifice by giving up her only luxury, tea, to help her. This act of kindness starts a friendship with Mrs. Stanley's daughter, Hetty. As Christmas approaches, Miss Bennett surprises Hetty with a beautiful workbox filled with sewing supplies. Later, Hetty discovers a hidden message in the workbox that leads to the discovery of a long-lost fortune, ensuring Miss Bennett's comfort and happiness—their friendship and unselfish acts of giving lead to a happy ending.
Mon, 01 Jul 2024 - 527 - Bedtime Story: Mia and Bella's Pie Surprise 🥧🐈🐕
Tonight's story is our updated version of an old classic, and it's all about some of our favourite things: cats, dogs, and yummy pie. In an imaginary place from long ago, Mia, a meticulous Siamese cat, invites her friend Bella, an energetic Beagle, over for tea, planning to serve a delicious apple pie. Bella, worried it might be apple pie, swaps her own raspberry-blueberry pie into Mia's oven while Mia is out. The mix-up leads to a series of misunderstandings, but ultimately, the friends laugh about their silly adventure, appreciating the importance of honesty and the value of their friendship.
Mon, 24 Jun 2024 - 526 - ✨Encore✨ Flippy the Walrus Explores The Backyard
In this story, Flippy feels tired of staying home alone all day and decides to have an adventure right in their own backyard while it's still daytime. Can you believe that a stuffed walrus can truly come alive and go on an adventure? Or maybe, just maybe, Flippy is just dreaming while fast asleep?
Fri, 21 Jun 2024 - 525 - Bedtime Story: The Princess and the Singing Bird 🐦🎶
We have updated an old fairytale that takes place in an imaginary place from long ago. A Princess who loves to read and spends most of her time in the royal library. One day, she discovers a magical bird with beautiful feathers and an enchanting song. This special friendship brings joy and adventure into Eliza's life, teaching her important lessons about kindness and freedom.
Mon, 17 Jun 2024 - 524 - Bedtime Story: Lily And The Pot Of Pink Flowers 🌺
In tonight's story, we revisit an old fairytale, a type of story we haven't told in a while. This tale follows a kind-hearted girl named Lily who, despite her brother's unkindness, remains gentle and caring. She receives a magical pot of pink flowers and a silver ring from a mysterious lady. As she navigates challenges and uncovers secrets about her true heritage, Lily's kindness and perseverance lead to a happy ending where she finds love and transforms her life.
Mon, 10 Jun 2024 - 523 - ✨Encore✨ Bedtime Meditation: Lily Explores The Forest 🦉
This story is about a young girl named Lily who loves spending time listening to the birds in the forest with her mother. One day, Lily hears a new bird song and becomes fascinated with learning about the different birds in the forest. Lily learns about the birds with her mother's guidance and develops a deeper connection with nature. The story ends with an encouraging message for children to explore and learn about the natural world around them, along with a deep breathing exercise to help them feel calm and relaxed.
Fri, 07 Jun 2024 - 522 - ✨Updated✨ Bedtime Story: The Quiltmaker's Gift 👑
In tonight's story, a kind and talented quiltmaker lives in the mountains, creating beautiful quilts that she only gives to the poor and needy. A greedy king, obsessed with owning all beautiful things, demands one of her quilts, but she refuses, saying he must give away all his treasures first. Despite his initial anger and attempts to force her, the king eventually starts giving away his possessions and discovers the joy of generosity. As he gives more, the quiltmaker adds pieces to his quilt. In the end, the king, now truly happy and fulfilled, receives the completed quilt as a symbol of his transformation and newfound wealth in kindness and joy.
Mon, 03 Jun 2024 - 521 - Bedtime Story: The Lucky Otter 🦦
A young otter is fascinated by an older otter known for his incredible luck. The young OtterOtter admires the older one's sleek fur and the mysterious white tip on his tail, which everyone believes is the source of his good fortune. Through an unexpected turn of events, the young OtterOtter discovers the true secret behind this luck.
Mon, 27 May 2024 - 520 - Bedtime Story: How Howlin' Hank Got His Name 🐺
In tonight's story, Max the Rabbit, curious about the distant and mysterious howl of Howlin' Hank the Wolf, learns from his cousin Jumpy the Hare about Hank's unique habit of giving fair warning before chasing his prey. This practice, which began with the very first wolf and was passed down through generations, made Howlin' Hank honourable and respected despite the fear his howl inspired. Inspired by Hank's story of fairness and bravery, Max feels a newfound admiration and strives to embody these values in his own adventures.
Mon, 20 May 2024 - 519 - ✨Special✨ Sleepy Stream: Soft Sounds For Sleep 😴
Tonights soundtrack combines soft music and the sound of trickling water to create a quiet, dreamy world just for you. Picture yourself sitting by a little stream, listening as it whispers and the soft tones of ambient music and synth float around like fluffy clouds. We hope this helps you wind down, relax, feel cosy, and have wonderful dreams.
Fri, 17 May 2024 - 518 - Meditation Story: Mr. Crumble's Magical Loaves 🍞
Tonight's short story is our version of an old classic. The children of Georgetown are excited when Mr. Crumble, a kind baker, opens a shop in their town. He creates a variety of magical loaves, each unique and enticing. As the children buy the bread, some hoard their loaves while others share generously. Tommy, who decides to eat a large loaf alone, finds his bread sour, while children who share their smaller loaves find them surprisingly delightful. Through Mr. Crumble's gentle wisdom, the children learn valuable lessons about the joy of sharing and the true spirit of community.
Mon, 13 May 2024 - 517 - Bedtime Story: Benny's Icy Adventure 🦫
Tonight's story was inspired by a recent Spring snowfall that, for a brief moment, turned everything sparkly and white. Our story is about a young beaver named Benny who goes out to play on an icy river. Benny has fun exploring but gets a little scared when he meets a girl named Millie after accidentally helping her find her lost skate. The story is filled with snowy adventures and shows how Benny learns about the exciting, sometimes tricky, winter world outside his cozy home.
Mon, 06 May 2024 - 516 - Bedtime Story: The Meadow Queen 🌼👑
In tonight's story, the sunny meadow where the Sunflowers long ruled welcomes a gentle Daisy named Violet as its first queen, sparking a delightful transformation. She brings peace among the squabbling ants with kindness and wisdom, banishes the sneaky snakes, and ensures only the kindest words flutter through the breeze. As the meadow flourishes under her rule, even those who doubted her come to admire her leadership. Daisy Violet's reign teaches everyone about the beauty of change and the strength of gentle leadership, ultimately uniting the meadow's inhabitants in harmony and happiness.
Mon, 29 Apr 2024 - 515 - Bedtime Story: The Adventure of Three Kittens 🐱
Tonight's story takes place in a big, cozy barn on a farm, where three adventurous kittens learned a big lesson about family and home. After deciding to explore the forest on their own, they encountered all sorts of curious and sometimes scary things, like fireflies, a grumpy Skunk, and even a laughing Screech-Owl! But as they braved the unknown together, they realized that there's no place like home. Their mom, always waiting with a warm purr, made them see that adventures are great, but coming back to the ones you love is the best adventure of all.
Mon, 22 Apr 2024 - 514 - Bedtime Story: The Young Raccoons Go To A Party 🦝
In tonight's story, a group of young raccoons, led by big brother and his siblings, were thrilled to attend a nearby pond party. Despite grooming and their mother's lessons on etiquette, like washing food and polite behavior, they reverted to their usual antics at the event, disappointing another observing mother. The day after, a visit back to the pond revealed their mother deliberately ignoring her own rules, sparking a conversation on proper conduct and the importance of manners, highlighting her method of teaching by example.
Sleep Tight!,
Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Mon, 15 Apr 2024 - 513 - ✨Special✨ All Aboard! SS Sleep: Ocean Voyage Dreams 🛥️
Use your imagination and set sail on a peaceful journey with this soundtrack from Sleep Tight Sounds. Feel the gentle sway of the ship as it glides through calm waters, with the soothing rhythm of the engine and the soft lapping of waves creating a perfect setting for sleep.
Sleep Tight!,
Sheryl & Clark
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❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook or reach out to us via email
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Fri, 12 Apr 2024 - 512 - Bedtime Story: Goosey, The Crow Who Honks 🐦
In tonight's tale from the sunny Three Rivers forest, we meet Goosey the crow, known for her goose-like honk. She shares her journey of embracing her uniqueness with friends, including Bella the Bear, who celebrates differences as a way to enrich life. Initially, Goosey struggles with her distinctive sound, especially when wanting to participate in Oliver the Owl's storytelling event. However, choosing to be true to herself, she's warmly received, learning that her uniqueness is a gift.
Sleep Tight!,
Sheryl & Clark
❤️👂📖--
❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook or reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Mon, 08 Apr 2024 - 511 - ✨Encore✨ The Good Sea Monster 🐙
The Good Sea Monster is a story about a sea monster that all the sailors think is scary. One night after a storm the sea monster goes out to see if anyone needs any help. He finds a little boy floating on a plank and takes him to the island. What will happen to the boy?
Sleep Tight!,
Sheryl & Clark
❤️👂📖--
❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook or reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Wed, 03 Apr 2024 - 510 - Bedtime Story: Fiona the Curious Fox 🦊
In tonight's story, we return to the Three Rivers Forest, where we meet a young fox named Fiona. When she was young, Fiona was a little shy and liked to stay close to her cozy den. But one day, she started to wonder about the world outside. She decided to take small steps to explore the forest and meet the other animals who lived there. Fiona's curiosity led her to have adventures, make new friends, and even make everyone laugh.
Sleep Tight!,
Sheryl & Clark
❤️👂📖--
❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook or reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Mon, 01 Apr 2024 - 509 - ✨Special✨ Sunny Beach Waves 🐚
This is a special episode from our sister podcast, Sleep Tight Sounds.
Tonights soundtrack features the sound of waves gently coming to shore taking you on a sunny beach adventure. Imagine building sandcastles, finding seashells, and feeling the warm sun on your skin, all while lying in your comfy bed.
Sleep Tight!,
Sheryl & Clark
❤️👂📖--
❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook or reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Fri, 29 Mar 2024 - 508 - Bedtime Story: Bella the Bear Learns To Be Brave 🐻
In tonight's story, we return to the Three Rivers Forest, where we meet Bella, a young bear who is scared of many things: dark caves, high trees, loud thunderstorms, and the mysterious noises of the night. With encouragement from Oliver, the wise old owl, Bella learns that bravery isn't about not being scared but facing her fears one small step at a time.
Sleep Tight!,
Sheryl & Clark
❤️👂📖--
❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook or reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Mon, 25 Mar 2024 - 507 - Bedtime Story: Randy The Raccoon Learns About Kindness 🦝
Randy dreams of winning a special award for doing something really helpful. He thought he needed to do something big to win, so he started looking for big ways to help around the forest. But when he passed by friends who needed help with small things, he didn't help them because he thought those tasks were too small to win the award. Later, Randy realized that helping others, even in small ways, made him and his friends happy. Being helpful doesn't have to be about doing big things but making a difference with little acts of kindness.
Sleep Tight!,
Sheryl & Clark
❤️👂📖--
❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook or reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Mon, 18 Mar 2024 - 506 - Bedtime Story: Sammy Learns About Patience 🐿️
In tonight's story, set in the sunny Three Rivers forest, a group of animal friends called the gang can't decide if they should play in the pond or float down the river. Sammy the Squirrel feels a bit sad because his older friends don't listen to his ideas. But then, he talks to Goosey the Crow, who gives him advice about being patient and trying to share his thoughts in a way that others will listen. Sammy also visits Oliver, the wise old owl, who teaches him more about patience and how to be understood. In the end, Sammy feels hopeful about trying again with his friends, using what he's learned about patience and speaking up.
Sleep Tight!,
Sheryl & Clark
❤️👂📖--
❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook or reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Mon, 11 Mar 2024 - 505 - ✨Encore✨ Mrs. Elephant's Moonlight Dance 🩰
Have you ever wanted to do something really well? Mrs. Elephant wants to dance, but no one thinks she can, so she practices and practices all by herself in secret until the night of the dance contest arrives. When the other animals start dancing everyone thinks Mrs. Kangaroo or Ms. Leopard will win, no one expects that Mrs. Elephant will try. Mrs. Elephant arrives looking splendid, and everyone is amazed as they watch her do her dance.
Sleep Tight!,
Sheryl & Clark
❤️👂📖--
❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook or reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Mon, 04 Mar 2024 - 504 - ✨Special✨ River Safari Dreams 🦛
This a special episode from our sister podcast, Sleep Tight Sounds.
Embark on a magical journey with tonights soundtrack. Imagine yourself in a small boat, gliding along a wide river that winds through a land teeming with wild animals. Hear the playful chirps of exotic birds, gentle hippos in the water, and the distant roar of a mighty lion. This audio adventure is perfect for bedtime, as it takes you on a sound safari right from the comfort of your bed, filling your dreams with whatever your imagination can come up with.
Sleep Tight!,
Sheryl & Clark
❤️👂📖--
❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook or reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Fri, 01 Mar 2024 - 503 - Bedtime Story: Finley the Fox 🦊
In tonight's story, Grandpa introduces Jasper and Joshua to another smart animal friend on their Prince Edward Island farm. Grandpa and Grandma made a special friend, Finley, a bright red fox who loved visiting. At first, they were surprised to see him, but soon they discovered he was a kind and clever fox who brought them pine cones and shiny stones as gifts. To show their thanks, they gave Finley tasty treats and even a tiny scarf to keep him warm in the winter.
Sleep Tight!,
Sheryl & Clark
❤️👂📖--
❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook or reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Mon, 26 Feb 2024 - 502 - ✨Encore✨ Meditation: Muscle Relaxation 💪
In this episode, we are going to use our bodies to feel the difference between being tense and relaxed. This will help us understand how our bodies might react when we are worried, angry, or upset. As always, we incorporate some deep breathing exercises and a positive affirmation at the end.
Sleep Tight!,
Sheryl & Clark
❤️👂📖--
❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook or reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Fri, 23 Feb 2024 - 501 - Bedtime Story: Marvin the Kitchen Mouse 🥧
In tonight's story, Grandpa and Grandma introduce Jasper and Joshua to another animal friend on their farm. One night, they met a mouse they named Marvin. Unlike any ordinary mouse, Marvin finds a special place in the lives of Grandma and Grandpa and even gets to share Grandma's famous and delicious Apple Pie.
Sleep Tight!,
Sheryl & Clark
❤️👂📖--
❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook or reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Mon, 19 Feb 2024 - 500 - Bedtime Story: Penny the Pig Who Creates Art 🐖🎨
In our story, Penny the Pig discovers an amazing talent that no one thought she had. One sunny day, Penny's curiosity leads her to buckets of colourful paints left out by Grandpa. Without much thought, she starts to play with the colour. With each swish of her tail, she transforms mud into something creative, eventually creating art that captivates the animals on the farm and the entire community.
Sleep Tight!,
Sheryl & Clark
❤️👂📖--
❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook or reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Mon, 12 Feb 2024 - 499 - Bedtime Story: Bessie the Cow Who Plays Soccer ⚽
In our story, Joshua and Jasper are getting ready for bed after a day of fun and sweets at their grandparents' house. They ask Grandpa for a bedtime story, not from a book, but a real story from when he wasn't so ancient. Grandpa then tells them about Bessie, the playful cow who loves to play soccer in the backfield in summer. He shares how they would kick the ball back and forth, and if Bessie scored, she'd get an extra apple.
Sleep Tight!,
Sheryl & Clark
❤️👂📖--
❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook or reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Mon, 05 Feb 2024 - 498 - ✨Special✨ Interstellar Space Odyssey 🚀
A special episode from our sister podcast Sleep Tight Sounds.
Buckle up, get cozy in bed and imagine being an astronaut, exploring distant galaxies, meeting friendly aliens, and discovering new planets. Our soundtrack features sounds and music meant to encourage you to create a space story in your mind all of your own. You could imagine flying past colourful nebulas, the rings of Saturn, and race comets across the sky. But if you find yourself falling asleep before you finish your story, that's ok. You can continue it in your dreams. Happy dreaming of interstellar adventures!
Sleep Tight!,
Sheryl & Clark
❤️👂📖--
❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook or reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Fri, 02 Feb 2024 - 497 - Bedtime Story: The Adventures of Winky the Willow-Whale P.2 🐳
In this part of our story, Winky and Coralia, noticed that their home was in trouble because of murky waters. They gathered all the creatures of AquaLore to fix a broken pipeline, believing that working together was the key to solving the problem. Each creature had a unique skill: Glitterfin Dolphins navigated murky waters, Jellybrights provided light, Coral Bloomers used their strength for repairs, and Tangle-Tail Monkeys maneuvered through tight spaces. With everyone's cooperation, they began repairing the pipeline and cleaning the water.
Sleep Tight!,
Sheryl & Clark
❤️👂📖--
❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook or reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Mon, 29 Jan 2024 - 496 - ✨Encore✨ The Magic Soap Bubble 🫧
The Magic Soap Bubble is a new series that we are going to share. In Part one Ned is reading a book about Fairies and Goblins and all the things that live in the forests and mountains. His book gets heavy and the chair he is sitting in is very comfortable and the next thing he knows he hears a squeaky voice saying his name. When he opens his eyes he cannot believe who is in front of him. Let’s get ready to follow Ned on an adventure.
Sleep Tight!,
Sheryl & Clark
❤️👂📖--
❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook or reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Fri, 26 Jan 2024 - 495 - Bedtime Story: The Adventures of Winky the Willow-Whale 🐳
Our story begins with Winky and Coralia discovering a section of their once-pristine ocean home, now clouded with pollution. This murky water affects the health of the underground city AquaLore and its inhabitants, dimming the bioluminescent Jellybrights and causing distress among the once-colourful marine life. Determined to find the cause and restore their home's beauty, Winky and Coralia embark on an adventure. They seek wisdom from Old Man Ripple, the ancient turtle, and the Seastar Sages, gaining insights into the gravity of the situation. They soon discover the source of the pollution and work to restore their underwater home's beauty.
Sleep Tight!,
Sheryl & Clark
❤️👂📖--
❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook or reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Mon, 22 Jan 2024 - 494 - Mindful Monday: Tommy's Rhythmic Journey to Be the Best Drummer 🥁
In our latest Mindful Monday, we will talk about resolutions and goals, a topic you might have heard grownups talking about recently. This might give you something to think about as you listen to a short story about a boy who wants to be the best drummer in the whole wide world.
Sleep Tight!
Sheryl & Clark
❤️👂📖--
❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook or reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Mon, 15 Jan 2024 - 493 - Bedtime Story: Bella, The Brave Artist 🎨
Bella, a vibrant and creative girl known for her love of painting and colourful clothes, often stood out at school. This uniqueness sometimes drew teasing from her classmates. However, everything changed when Mrs. Nichols showcased Bella's stunning winter painting to the entire school. Her classmates were amazed by her talent and began seeking her insights into art. Through this experience, Bella not only gained new friends but also discovered the power of her art to forge connections. The teasing faded, leaving Bella more confident and proud of her unique abilities.
Sleep Tight!,
Sheryl & Clark
❤️👂📖--
❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook or reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Mon, 08 Jan 2024 - 492 - ✨Encore✨ The Snowball That Didn't Melt ❄️
Do you like to throw snowballs? Have you had a snowball fight recently? In this story, the boys are having a big snowball fight and decide to get a head start on the next day by creating a big pile of snowballs ahead of time. That night it snows and snows and snows, and the snowballs get buried until Spring. When Spring comes, the snowballs hear someone calling for help, but none of them are willing to go out where the sun is to find out who is calling, except Snowball number one. Snowball, number one rolls down the hill and finds out who asked for help and starts a whole new journey.
Sleep Tight!,
Sheryl & Clark
❤️👂📖--
❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook or reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Mon, 01 Jan 2024 - 491 - ✨Encore✨ The Pine and the Willow 🌲
The Pine and the Willow is a Japanese Tale. The Pine is a strong, proud tree that feels bad for the Willow. Pine feels Willow needs to stick up for himself and be stronger. When a storm comes, Willow bends with the wind, and Pine cannot understand. Pine will find out why Willow is that way.
Sleep Tight!,
Sheryl & Clark
❤️👂📖--
❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook or reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Mon, 25 Dec 2023 - 490 - ✨Encore✨ Bedtime Story: Pauline’s Christmas ⭐
Pauline’s Christmas is a story about a little girl who has gone looking for her father. There has been a storm and the paths in the forest are hard to see but Pauline keeps going. When she hears someone calling for help she goes to help and thinks nothing of backtracking to show the other traveller where he can spend the night. When they arrive at the far village and a beautiful sleigh in waiting they go for a ride and after arriving in the city Pauline finds out who this other traveller really is.
Mon, 18 Dec 2023 - 489 - Bedtime Story: Oliver's Christmas 🎄
In this story, Oliver learns about responsibility when Santa leaves him a list of forgotten tasks instead of presents. After a special Christmas at his grandfather's house, where he finds the items he wished for, Oliver understands the importance of giving and being responsible. He starts doing his chores without being reminded and becomes more attentive and helpful.
Mon, 11 Dec 2023 - 488 - Bedtime Story: Lulu, The Surf Guard Dog 🐕
Our story takes place in the picturesque town of Cavendish, Prince Edward Island, where Lulu, a shy and quiet golden retriever, embarks on a journey to become a surf rescue dog. Overcoming his initial shyness and challenges, Lulu trains diligently and graduates as a skilled surf guard. Over the summer, he saves people at the beach, becoming a local hero. Lulu grows more confident and is respected by the community. By summer's end, he's a skilled surf guard and an inspiring figure for the town.
Mon, 04 Dec 2023 - 487 - Mindful Monday: Jax's Garden 🏡
The themes of this episode of Mindful Monday include contentment and gratitude, adaptation to change, resilience, and problem-solving. In our story, Jax struggles to fit in after moving to Charlottetown. He discovers an overgrown, forgotten garden in their backyard. With his mother's encouragement, he decides to nurture it, creating his own special place. Through gardening, Jax learns the joy of creativity, nature, and hard work, gaining confidence and a sense of belonging. At the same time, the garden becomes a vibrant, communal space, bringing neighbours and friends together.
Mon, 27 Nov 2023 - 486 - ✨Encore✨ Mindful Monday: Being Thankful 🤗
This week on Mindful Monday we are talking about being thankful. Sometimes we want things and when we get them we see that someone else has one that is better and more beautiful. Being thankful for what we have and seeing that it is just right for us is part of the story we are looking at. The Better Tree Fort by Jessica Scott Kerrin is a story about a boy names Russell who wants to build a tree fort in the backyard with is dad. His dad says he doesn’t know much about building or tree forts but together they build the perfect tree fort.
Wed, 22 Nov 2023 - 485 - Meditation Story: Liam's Restful Night 🏒
Our story takes place in a small town on Prince Edward Island, where young Liam, a boy with lots of energy and a love for hockey, faced his fears and learned valuable lessons about calming his mind. One Sunday, after a long day of playing outside with his father and their dogs, Liam struggled to get to sleep, his mind buzzing with worries about school and the dark. His mother gently guides him through his fears, and he has the best rest ever, even without relying on his lucky stinky socks.
Mon, 20 Nov 2023 - 484 - Special: The Secret Garden
In the story "The Secret Garden" by Francis Hodgson Burnett, a young girl named Mary Lennox lives in India and then moves to a big house in England after her parents pass away. Mary is a bit lonely and not very happy at first, but she starts to feel better when she plays outside and makes a new friend named Dickon who loves animals and plants. Mary finds a secret garden that's been locked for a long time, and she and her friends work together to make the garden beautiful again. As the garden grows and becomes lovely, Mary becomes happier and kinder, just like the garden. This story is best suited for kids 7+ but has been adapted for all ages.
Wed, 15 Nov 2023 - 483 - Bedtime Story: Goldiepaws and the Three Corgis 🐶
The story occurs in a magical meadow, maybe near you. Goldiepaws, a curious and adventurous golden-coloured cat, longs for adventure beyond her familiar surroundings. She embarks on a journey into the forest and discovers a cottage where she encounters three bowls of stew and three beds, each varying in comfort. After eating from the just-right bowl and resting in the coziest bed, she meets the cottage's owners, a family of kind-hearted Corgis, upon their return.
Mon, 13 Nov 2023 - 482 - Bedtime Story: Laylie's Vanilla Snow Day 🍦
In this story, Laylie, a young girl who has recently moved to Prince Edward Island, experiences her very first snow day. Accustomed to a warmer climate, she begins her day a little bit scared, unsure of the cold, white blanket that covers her new world. But as the day unfolds, Laylie's fears are melted away by the kindness of new friends and the fun of crunchy snow.
Mon, 06 Nov 2023 - 481 - Bedtime Story: The Shy Pixie's Spooky Wish 🍬
Our story takes place in a magical village that annually hosts the Spooky Day Festival, a time of joy and fright. This year's festivity is a canvas for a story of authenticity and connection. Pippin, a formerly shy pixie, undertakes a journey of self-discovery, inspiring villagers with his tale of self-acceptance. Through him, others are moved to share their stories, changing the festival forever.
Mon, 30 Oct 2023 - 480 - ✨Encore✨ Bedtime Story: A Tale for Halloween 🎃
A Tale for Halloween is a story about a young boy named Antone and his sister Babette and their life in the woods. They are happy children but their parents wish Antone could go to school. They all work hard to help and one day when Antone is carving Jack-O-Lanterns to sell, Babette decides she would like to have one for her Halloween celebration. They save the biggest pumpkin for their party but when they go out to start the party things don’e go quite as they had planned.
Wed, 25 Oct 2023 - 479 - Bedtime Story: Cam's Quiet Courage 🦁
Cam is a shy, quiet lion who lives in Montague, Prince Edward Island. He loves LEGO, blueberry pancakes, and reading books. His school is having their annual Show and Tell day, but he cannot simply bring a toy this year. The principal has told them they need to share something different, like something about their hobbies, favourite books, family or a food they love. Cam cannot believe this; he doesn’t enjoy speaking in front of others, and now he needs to prepare for a new Show and Tell. Will he be able to get up in front of his class and share about himself?
Mon, 23 Oct 2023 - 478 - Mindful Monday: Perseverance and Positive Thinking 💪
In this Mindful Monday, we take you through some cosy bedtime preparations, relaxing breathing practice and use our imaginations to fly high up among the clouds. Then we talk about the word "yet" and how it takes time and perseverance to achieve the things we want to do.
Mon, 16 Oct 2023 - 477 - Bedtime Story: Cat's Magical Homework Adventure 🪄🖌️
In our story, Cat daydreams a lot and finds homework boring. But when she doodles with her buddy, Mouse, something amazing happens: their drawings come alive! From cool historical people to lively numbers, they all go on epic adventures. Cat learns that studying can be just as fun as painting. Join Cat and Mouse on their fun-filled learning journey!
Mon, 09 Oct 2023 - 476 - Meditation Story: Dino's Mindful Marshmallow Moment 🦖✨
Imagine a world where playful dinosaurs and kids play together. A place where magic, mindfulness, and marshmallows come together! In this episode, we dive into the story of Jamie and his unique dinosaur friend. So, get cozy, and let us whisk you away to a world where marshmallows float in the sky and dinosaurs teach us the joy of being present.
Mon, 02 Oct 2023 - 475 - Bedtime Story: The Day the Colours Swapped 💖
In this episode, we share a story about a town called Huestown. The town appreciates its predictable routines, but one day, things change. The residents are uncertain about embracing this new development. Eventually, they recognize the benefits of change and celebrate the occasion.
Mon, 25 Sep 2023 - 474 - Mindful Monday: Being Anxious or Nervous 😌
Mindful Monday is back. We start this season with an episode about being anxious or nervous. There is a story about a boy named Jamie who gets the same feeling in his stomach every September, and we look at Bernice from Sleep Tight Stories to see how she deals with anxiety and nerves.
Mon, 18 Sep 2023 - 473 - Bedtime Story: Bernice Learns How To Relax At Bedtime 🐻
In this episode, Bernice arrives home after school and tells Papa Bear about her day. She tells him that she and Bobby will be doing a Science project together and she has some English homework. Bernice mentions that she is pretty nervous about the English homework because she has to stand up in front of the class to do it, and she is not friends with all the new students there. Papa Bear helps Bernice to learn how to relax by taking deep breaths. Join us and breathe along.
Mon, 11 Sep 2023 - 472 - Mindful Monday: Back to School 🎒🎉
This week on Mindful Monday, we are looking at Back to School. How are you feeling about going back to school? Are you excited? Nervous? We will look at two books about how other people think about returning to school. The first book is First Day Jitters by Julie Danneberg. In this story, Sarah is worried about her first day of school and does not want to get up or do anything to get ready. She is new to her school, doesn’t know anyone, and doesn’t feel like starting over. Finally, she gets to school and realizes that all her worries are for nothing. The second book is Mae’s First Day of School by Kate Berube. May also worries: What if the other kids don’t like her? Her mom tells her about all the great things she will find there. Mae arrives at school and then hides in a tree. She has some visitors in the tree, and they talk about everything they are worried about.
Mon, 04 Sep 2023 - 471 - Season 2 is coming in September ❤️
We are excited to be bringing you more stories in September. If you have any suggestions please don't hesitate to send us an email at hello@sleeptightrelax.com Sleep Tight!, Sheryl & Clark
Fri, 28 Jul 2023 - 470 - ✨Encore✨ The Fuss in the Big Pine 🦉
Peter Rabbit is visiting with Johnny Chuck in today’s story when they hear the fuss in the big pine. They wonder what is going on. Sammy Jay comes flying by and they ask him what is all the noise about. Sammy says the crows are teasing Hooty the Owl because he cannot see so well. Peter and Johnny see the Farmer’s boy heading to where Hooty is and know that they need to help Hooty but how can they get there in time?
Mon, 17 Jul 2023 - 469 - ✨Encore✨ The Weeds 🌿
This story is about some weeds that grow next to a farmer’s field. The weeks are worried about their children and what will become of them? They ask the rye for advice but the rye is not very pleasant with his reply and so the weeds were left to decide on their own. They asked the breeze for help to spread their seeds and the breeze agreed but each of the weeds asked the breeze to not tell the other weeds. In the Spring we will see if the weeds managed to get their seeds spread or not.
Mon, 10 Jul 2023 - 468 - ✨Encore✨ The Story Of Two Little Seeds 🌹
The Story of two little Seeds in a story about two seeds that find a way to speak to each other as they are waiting to grow. One of them wants to be a rose because then everyone will love them. This seed gets some water and starts growing. They grow and grow and push themselves up straight and tall but when they look around they realize that everything is not quite as they thought it would be.
Mon, 03 Jul 2023 - 467 - ✨Encore✨ Butterwops 🪲
Butterwops is a beetle who has lived for a long time. The younger beetles call him “the general” and he tries his best to guide them. When the man in the house where they are living starts putting yellow stuff on the floor the beetles don’t do so well. Butterwops tells them not to eat it but it smells sweet and the younger beetles don’t always listen. When Jimmy, Butterwops great-grandson, tells him that there are new people in the house next door Butterwops decides to take his beetles and move. Will things be better in this new house?
Mon, 26 Jun 2023 - 466 - ✨Encore✨ The Birds Nest 🪶
Let’s get comfy and use our imagination and watch the bird build their nest. Come for a walk with me and let’s watch the birds build their nest. What does the birds nest look like to you?
Mon, 19 Jun 2023 - 465 - ✨Encore✨ The Travels of Prince Flamingo P.2 🦩
This is the second part of the Travels of Prince Flamingo. Prince Flamingo lives happily with the Emperor until one day he hears the men deciding how to get rid of them both. White Wing warns the Emperor and he sends him away so that they cannot capture him. White Wing flies away and heads back to where he was born. When he arrives he rules and makes some changes that will last for all time.
Mon, 12 Jun 2023 - 464 - Announcement: New Season Coming in August
Hi friends. We have been producing episodes continuously for the past 3 years, and we appreciate all your support. We would like to try something new, and to do so, we are taking a short break over the summer to recharge and to work on the launch of a new season of Sleep Tight Relax in the fall. We would love your feedback and your help in shaping the show. Send us an email at hello@sleeptightrelax.com
Wed, 07 Jun 2023 - 463 - ✨Encore✨The Travels of Prince Flamingo 🦩
The Travels of Prince Flamingo is the first part of our story about Little White Wing. He is a baby flamingo that is born into a place with hundreds of other flamingos. When they start changing colors and turning pink Little White Wing stays white. The King of flamingos tells everyone that Little White Wing needs to go. His mother sends him off before they come to take him away and he heads off to see if he can find out where he belongs.
Mon, 05 Jun 2023 - 462 - The Remarkable Rocket P.2 🧨
In the second part of The Remarkable Rocket, the Rocket cannot be fired because it got too wet. The next day the workers throw it over the fence, and the Rocket sinks into some mud. It meets some creatures and gets picked up by some boys before ending up falling on a Goose.
Mon, 29 May 2023 - 461 - Flippy the Walrus Explores The Backyard
In this story, Flippy feels tired of staying home alone all day and decides to have an adventure right in their own backyard while it's still daytime. Can you believe that a stuffed walrus can truly come alive and go on an adventure? Or maybe, just maybe, Flippy is just dreaming while fast asleep?
Fri, 26 May 2023 - 460 - The Remarkable Rocket P.1 🧨
The Remarkable Rocket part one starts with the Prince greeting his Princess as they get ready to get married. The King is very excited and has planned to have fireworks as part of the celebration. The fireworks start talking about everything that is happening when they hear a cough. It is the Rocket and he expects everyone to pay attention to what he has to say.
Mon, 22 May 2023 - 459 - Flippy the Walrus Goes Camping
Flippy is not an ordinary stuffed animal. When the moon rises high in the sky, and her best friend drifts off to sleep, Flippy comes to life and goes on adventures. On this night, Flippy creates a cozy tent out of blankets and pillows for a camping adventure under the starry night sky. With her animal friends, she tells stories, is amazed at the beauty of the stars, and drifts off happily to sleep.
Fri, 19 May 2023 - 458 - The Happy Prince
In a magnificent city, a brave swallow embarks on a journey to Egypt. He stops to rest on the statue of The Happy Prince, but when he feels rain he considers looking for a new place to rest. The Swallow looks up to see it is The Prince who is crying tears instead of rain. The Prince asks the swallow for help, and together they embark on an adventure to bring happiness to sad people in the city.
Mon, 15 May 2023 - 457 - Flippy the Walrus Can Fly
Flippy is a soft and cuddly companion who always kept Evie company, day or night. But Flippy was not an ordinary stuffed animal. When the moon rose high in the sky and Evie drifted off to sleep, Flippy came to life and longed for adventure. One night, as Evie and Flippy lay cuddled in bed, Flippy decided to use her imagination to go on a trip all by herself.
Fri, 12 May 2023 - 456 - The Story of Doctor Dolittle P.10 🦜
This is the final part of our story of Doctor Dolittle. Jip is still trying to help the little boy find his uncle but has no luck until the wind shifts to the West. Once he has the scent they set off to find the uncle and return them home. At last Doctor Dolittle can finally go back to Puddleby.
Mon, 08 May 2023 - 455 - Lily Explores The Forest
This story is about a young girl named Lily who loves spending time in the forest with her mother, listening to the birds. One day, Lily hears a new bird song and becomes fascinated with learning about the different birds in the forest. With her mother's guidance, Lily learns about the birds and develops a deeper connection with nature. The story ends with an encouraging message for children to explore and learn about the natural world around them, along with a deep breathing exercise to help them feel calm and relaxed.
Fri, 05 May 2023 - 454 - The Story of Doctor Dolittle P.9 🦜
Doctor Dolittle has promised the small boy that he will help him find his uncle. He speaks to the porpoises and calls on some eagles but no one can find the uncle. Jip, the dog, thinks he can find the uncle so he takes a sniff of his handkerchief and puts his nose to the wind. Will Jim find him?
Mon, 01 May 2023 - 453 - Benjamin The Adventurous Beaver 🦫
Benjamin is an adventurous beaver who lives in a pond but dreams of seeing the world beyond it. One day, he ventures into the unknown, facing challenges and learning valuable lessons. He discovers new landscapes, makes new friends, and gains confidence and wisdom as he explores the world beyond his pond. When he returns to the pond, he inspires his fellow beavers to see the world through fresh eyes and to never stop exploring.
Fri, 28 Apr 2023 - 452 - The Story of Doctor Dolittle P.8 🦜
In part 8 of our story, Doctor Dolittle and his pets are on the pirates ship and sailing away as fast as they can but the pirates block their way. Doctor Dolittle tries to talk to the pirate and reason with him and keep him distracted while the ship starts to sink. When the pirates realize that their boat is sinking they get into the water and the sharks start circling. The sharks start circling around and Doctor Dolittle asks the pirates to promise to change their way and they promise. If they forget the sharks have promised to come back for them.
Mon, 24 Apr 2023 - 451 - Ziggy Crashes On Earth 👽
Ziggy is a young alien from a planet far away from Earth. While trying to learn about Earth for a school assignment, her spacecraft suffers a malfunction and crashes. While her ship repairs itself, she meets a family of deer and becomes their friend. After our story, we will check in with you again and leave you with some relaxing sounds to close your eyes to.
Fri, 21 Apr 2023 - 450 - The Story of Doctor Dolittle P.7 🦜
In the 7th part of Doctor DoLittle the animals are trying to help make their ship sail faster as they notice that there are pirates chasing them. The swallows come up with a great idea and it is working until they get too tired and need to take a rest. They hide the ship in a small bay and everyone gets off, including the rats. When they were looking for water they heard that the pirates were in the bay and had gone onto their ship. What should they do now?
Mon, 17 Apr 2023 - 449 - Tilly and Bella
Tilly and Bella are a cat and dog who are the best of friends. As they go outside for a walk, they learn all about friendship while they enjoy the sights and sounds of Spring. After our story, we check in with you again and leave you with some relaxing sounds to close your eyes to.
Fri, 14 Apr 2023
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