Sober Gay Podcast

Hey honeys, it's just me today for a solo episode, and I'm excited to chat with you about all the amazing things that happened this Pride Month! 🌈

It's a chill 20 minutes where I share some stories, reflections, and the joy of this special month. If you're in the mood for a relaxed chat, tune in and let's catch up!

Socials

https://www.tiktok.com/@thesobergay_

https://www.instagram.com/sionmeirion/

https://www.instagram.com/sobergaypodcast/

Beau and I bumped into each other in Mighty Hoopla earlier this month. Beau and I knew we had to create Part 2 of the episode we recorded last year. And guess what? We did just that!

Join us for a catch-up as we dive into all things sobriety. Beau shares insights and updates on her life as a drag queen in Leeds.

Tune in to our latest episode today!

Socials

https://www.instagram.com/beau__bubbles/

https://www.tiktok.com/@beau__bubbles?lang=en

In this week's episode, we welcome Terry back to the podcast for the third time. Tomorrow marks his one-year anniversary of sobriety, and we're excited to catch up on the highs and lows of his journey over the past year.

Terry opens up about overcoming some difficult times and shares how his life has taken an exciting turn with a new business venture.

It was great catching up with Terry to discuss all things sobriety. Enjoy the episode!

Terry's Socials

https://www.tiktok.com/@terrybaker502?lang=en

https://www.instagram.com/terryuk29/

On today's episode of Sober Gay Podcast, we welcome Paul, a gay man from London. Paul shares that he began drinking a bit later in life, largely due to not being very popular in his younger years. He delves into his experiences in his thirties, reflecting on the pressures and stereotypes surrounding how a 'gay man' should be.

Paul recounts a pivotal moment when he woke up after a night of heavy drinking, unable to remember what had happened, which served as a wake-up call for him.

Becoming more conscious of his drinking habits in his thirties, Paul decided to start therapy. He discusses the strategies he uses to manage anxiety and how sobriety has allowed him to live a more authentic and fulfilling life.

Pauls Socials

https://www.instagram.com/greenland1982/

Welcome to this week's episode of Sober Gay Podcast! Today I'm joined by Thomas, all the way from the Isle of White. Thomas has a powerful story to share about his journey to sobriety and finding hope.

In our conversation, Thomas bravely opens up about his struggles with alcohol and drugs, and how they led him down a destructive path. He even shares the difficult experience of working as an escort, a time filled with regret and shame.

But despite the darkness, Thomas found a way to turn his life around. He's now living in his own flat with his two cats whom he calls his 'saviours', has repaired his relationships with family, and feels better about himself than ever before.

Join us as Thomas shares his journey of overcoming addiction and rediscovering joy. It's a reminder that no matter how tough things get, there's always hope for a brighter tomorrow.

Thomas Socials

https://www.instagram.com/thomasward1999/

https://www.tiktok.com/@thomasward227?lang=en

Welcome to this week's episode of Sober Gay Podcast!

Today I'm thrilled to have Michael on the podcast. His journey began in January, right after celebrating his 30th birthday. It all started with a simple remark that stuck with him: being referred to as the 'party boy' by someone. This comment lingered in his mind, sparking a realisation that he didn't want to be defined as this, especially as he entered this new decade of his life.

In today's episode, we dive deep into the transformative power of sobriety. Michael shares how newfound clarity has become a huge benefit from letting go of alcohol. From shedding old habits to embracing a fresh perspective, Michael's story is both inspiring and relatable.

Michael's Socials

https://www.instagram.com/iammichaelmca/

https://www.tiktok.com/@iammichaeladam?lang=en

Tune in to this week's episode as we welcome Georgia to the podcast! I discovered her on TikTok through her fab alcohol-free content, Georgia, a hairdresser from Scotland, shares her journey toward a monumental year - her wedding year!

Join us as we delve into the incredible positives Georgia has unearthed in her 93-day alcohol-free journey.

From newfound tranquillity in her Sundays, liberated from the of hanxiety, to the joys of sobriety, our conversation promises insight, and inspiration.

Don't miss out on my lovely conversation with Georgia.

Socials

https://www.tiktok.com/@geosoberdiaries

Join us this week as I sit down with David, who celebrates six years of sobriety. David takes us on his journey of liberation from alcohol, reflecting on the changes he underwent to understand his relationship with it. David found himself searching for purpose.

Since then, David has not only maintained his sobriety but also flourished, building his own successful PR business and discovering a depth of meaning. He shares about the six months leading up to his decision to quit drinking, where purpose seemed distant.

David leaves us with some fab tips that promise to inspire and help others. Tune in for a conversation filled with resilience, and growth.

Davids Socials

https://www.instagram.com/davidmahoneycommunications/

Welcome to today's episode of 'Sober Gay Podcast'! We have an incredibly special treat for you all – our first-ever sober couple on the show, Matt and Neil. Prepare to be inspired as they courageously open up about their journey towards sobriety, love, and self-discovery.

In this episode, Matt and Neil fearlessly share their personal battles with addiction and the profound impact it had on their lives. From confronting past traumas to navigating the complexities of substance abuse, they offer raw and honest insights into their darkest moments.

But amidst the shadows, they found hope – each other 💕. Tune in as they recount their transformative decision to embrace sobriety back in 2019. Their love story is a testament to the resilience of the human spirit and the power of unconditional support.

And that's not all! Matt and Neil also shed light on their incredible initiative, Tonic, based in Brighton. This organization serves as a lifeline for those seeking community, resources, and guidance on their own journey to recovery and a way to meet up have fun and friendship.

So, whether you're a hopeless romantic, someone grappling with addiction, or simply seeking inspiration, this episode is a must-listen. Join us as we celebrate the triumph of love and sobriety with Matt and Neil, and discover how second chances truly can change lives.

Tonic Instagram

https://www.instagram.com/gayandtonicuk/

Tonic website

https://gayandtonic.co.uk/

Matt

https://www.instagram.com/safari.matt/

Neil

https://www.instagram.com/neil_phillips/

In this episode, I'm delighted to welcome back a familiar face - Huw. Since our last conversation, Huw has reached a remarkable milestone: celebrating one year of sobriety. We also met in Manchester for a memorable night out. Today's episode serves as a catch-up, delving into Huw's journey post the one-year mark.

Huw's Socials

https://www.instagram.com/huwhun/

Welcome to this week's episode of the "Sober Gay Podcast"! Today, we have the pleasure of speaking with Cathy, who is celebrating six months of being alcohol-free. Cathy's journey has been filled with ups and downs, but she's found a sense of freedom and peace in her sobriety that she hadn't experienced before.

We dive deep into the struggles of sobriety, particularly around boredom, and how Cathy has shifted her mindset to see boredom as an opportunity for growth and self-discovery. We also explore the ways in which alcohol can alter our personalities and the importance of staying true to ourselves.

Cathy shares her experiences of being sober, including the challenges she's faced and the joy she's found in simple activities like walking her dogs, spending time with her two boys, and excelling in her role as a high school teacher.

Thank you for joining us for this insightful and inspiring conversation. We hope you enjoy listening as much as we enjoyed recording it.

Cathy's Socials

https://www.instagram.com/soberishinliverpool/

Welcome to today's episode of Sober Gay Podcast where we dive deep into the stories of individuals who have overcome challenges and embraced change through sobriety. Today I have the pleasure of speaking with Lee, a resident of Liverpool, who has been on a remarkable journey of sobriety.

After experiencing periods of sobriety in 2019, Lee made the courageous decision to commit to a life free from alcohol over a year ago. This decision was not only influenced by his own experiences but also by the supportive environment created by his husband, who is also alcohol-free.

Lee's journey to sobriety was not without its challenges. He found himself grappling with past traumas and feelings of shame, which were exacerbated by occasional blackouts. However, Lee's determination to live a healthier and happier life.

One of the key factors in Lee's journey was his willingness to confront and address the childhood trauma of having a parent who struggled with alcohol addiction. He believes that it's crucial to have open conversations about these issues, especially within the queer community.

Today, Lee is thriving in his new sober life, and he is committed to maintaining this lifestyle for the long run. His story serves as an inspiration to others who may be facing similar challenges, and it highlights the importance of seeking support and embracing change.

Lee's Socials

https://www.instagram.com/leejbmc/

Welcome to this week's episode of Sober Gay Podcast! I'm thrilled to be joined by Avi, an optician hailing from the vibrant city of Brighton. Avi celebrates 42 days of sobriety today.

As he enters this new chapter, Avi is embracing the next decade of his life as an opportunity to break free from the grip of old habits and the cycle of drinking that characterized his twenties. His perspective has undergone a profound shift, with alcohol no longer holding a place in his vision for the future.

Since saying goodbye to alcohol, Avi describes experiencing a newfound clarity of mind and a fresh perspective on life. Join us as we delve into Avi's story, exploring the challenges he's faced, the lessons he's learned, and the hope he carries for the journey ahead. Prepare for an episode filled with insight, inspiration, and personal transformation.

Avi's TikTok

https://www.tiktok.com/@thesobersoul?is_from_webapp=1&sender_device=pc

In this week's episode of Sober Gay Podcast, I'm joined by Emma, a mental health nurse from Manchester, who celebrates nearly one year of being alcohol-free in April. We dive into Emma's journey, discussing the positive impact of letting go of alcohol, her and her sober curious phase, and the deeper connection she found through cold water swimming and breathwork.

Join us for a conversation on inner peace, self-discovery, and the transformative power of choosing a life without alcohol. Whether you're on your own sober journey or curious about lifestyle changes, this episode offers insights and inspiration for a more authentic and fulfilling life.

Thank you Emma for chatting with me and sharing your story!

Emma's Socials

https://www.instagram.com/emmadallyn/

AF.Ter_Party

https://www.instagram.com/af.ter_party/

Welcome to another episode of the Sober Gay Podcast. In today's recording, we're joined by Craig, who shares his remarkable journey to 8 years of sobriety. Tune in as Craig opens up about his experiences in his 20s, acknowledging moments when alcohol threatened to take control.

At the age of 21, Craig attended an AA meeting. In this conversation, he reflects on the highs and lows of that pivotal decade, offering a raw and honest perspective on his challenges.

Discover the multitude of benefits Craig has experienced since embracing a life without alcohol. From personal growth to newfound clarity, he paints a vivid picture of the positive changes that have unfolded on his sober journey and describes his life as 'LIVING'.

But this episode goes beyond sobriety tips; Craig's message is clear: embark on this journey when the time feels right for you unless you need to stop drinking. He emphasises the importance of doing it for yourself, not for external pressures or expectations.

Remember, you're not alone; there's strength in every sober step you take! 🤍

Craig's Instagram

https://www.instagram.com/cheatly1984/

Sober Gay Podcast

https://www.instagram.com/sobergaypodcast/

Personal

https://www.instagram.com/sionmeirion/

Welcome to the latest episode of Sober Gay Podcast, where I sit down with Michael, residing just outside the vibrant city of Aberdeen with his loving husband and two adorable cats. In this conversation, Michael generously shares his transformative journey to an alcohol-free life.

Discover the poignant moments that led Michael to confront the creeping issue of alcohol in his life and the realisation that change was not only desirable but necessary. We delve into his experiences, unravelling the challenges and victories that marked his path to sobriety.

Michael's story is a testament to the power of vulnerability and the strength found in embracing a life free from the clutches of alcohol.

Michael's Socials

https://www.instagram.com/m_alexander_crichton/

Personal Socials

https://www.instagram.com/sionmeirion/

Sober Gay Podcast Socials

https://www.instagram.com/sobergaypodcast/

Welcome to this week's episode of the Sober Gay Podcast! Join us as we sit down with the fabulous Tess Drive, a full-time drag queen who recently celebrated two years of sobriety. Tess opens up about her journey, describing her past as a "nasty and messy" drinker. Known as the 'Party Girl of the South West,' she candidly shares how alcohol affected her voice, dance skills, and comedic talent, admitting she was the one who never turned down a shot.

Navigating the entertainment industry within nightlife presented its challenges, but Tess emerged triumphant. Sobriety became a catalyst for personal and professional growth, enhancing her performance skills and allowing her to invest more in herself and her drag. She reflects on the transformative nature of her new sober life, emphasising how it's been a win-win situation for her.

In this inspiring conversation, Tess expresses gratitude for the incredible support system that surrounds her. Despite the hurdles, she now revels in being a better performer and the happiness that sobriety has brought to her life. Tune in to hear how Tess Drive's journey to sobriety has reshaped her artistry and her joyous embrace of a transformed life.

Join us as we delve into Tess's story, exploring the power of sobriety and the incredibly positive impact it has had on her life and career. Get ready to be inspired by her resilience and passion for both her art and her newfound happiness. Don't miss this captivating episode!

Tess's Socials

https://www.instagram.com/tessdriveuk/

Podcast Socials

https://www.instagram.com/sobergaypodcast/

Personal Instagram

https://www.instagram.com/sionmeirion/

The Sober Gay TikTok

https://www.tiktok.com/@thesobergay_

Welcome to the first day of 2024, and for many, the start of 'Dry January'! In this solo episode, I'm diving into the new year with five essential tips to help you through this period. Whether you're aiming for lasting sobriety or simply taking a break from alcohol this month, this episode is packed with practical insights to aid your journey, these tips are based on my experience so take the information as you will 🤍

Join me as I kickstart the year, I'm excited about the upcoming episodes featuring new guests who'll bring diverse perspectives and valuable insights to the pod.

Here's to a fantastic start to the year ahead! Happy listening

Personal Instagram

https://www.instagram.com/sionmeirion/

Sober Gay Instagram

https://www.instagram.com/sobergaypodcast/

The Sober Gay TikTok

https://www.tiktok.com/@thesobergay_?is_from_webapp=1&sender_device=pc

Welcome to the latest episode of the Sober Gay Podcast! Today, I have the absolute pleasure of hosting a fellow Welshman, Huw, as my guest. Our conversation delved deep into Huw's inspiring journey toward an alcohol-free life and the profound reasons behind his decision to embrace sobriety.

Huw shared his personal story with candid authenticity, articulating the transformative impact of letting go of alcohol. His experiences resonated deeply with me, especially as a member of the LGBTQ+ community. His heartfelt account illuminated the joys of connecting with like-minded individuals who also choose an alcohol-free lifestyle.

One of the most captivating aspects of our discussion was Huw's revelation about the newfound clarity in pursuing his aspirations. It was truly inspiring to hear about his enhanced ambition and focus on his goals.

Huw's openness and genuine enthusiasm for life without alcohol made this episode truly engaging and relatable. I'm immensely grateful to Huw for sharing his story, insights, and the positive impact sobriety has had on his life.

Thank you, Huw, for being a fantastic guest on the podcast!

Huw's Socials

https://www.instagram.com/huwhun/

Personal Instagram

https://www.instagram.com/sionmeirion/

Podcast Instagram

https://www.instagram.com/sobergaypodcast/

TikTok

https://www.tiktok.com/@thesobergay_?is_from_webapp=1&sender_device=pc

Welcome to another episode of Sober Gay Podcast! This week, I sit down with Mark, a remarkable individual who has triumphed in his journey towards ten months of alcohol-free living. Mark isn't just your ordinary success story; he's a beacon of inspiration as a personal trainer and the visionary mind behind 'Workout with Pride,' a groundbreaking LGBTQ+ fitness collective welcoming everyone, regardless of shape or size.

Three months into his sobriety, something profound shifted within him. He experienced a surge in strength, not just physically but in every facet of his life. The incredible benefits extended beyond newfound vigor; Mark also found himself saving more money! "super strength and super savings." he says!

He shares how this time around, embracing sobriety feels fundamentally different and profoundly empowering.

Tune in as Mark takes us on his personal journey, offering invaluable wisdom, motivation, and a powerful narrative that resonates deeply with those navigating their own paths to self-discovery and empowerment!

I want to personally say thank you to him for creating such a safe space for LGBTQ+ people to work out in such a safe fun environment!

Workout with Pride - Socials

https://www.instagram.com/workoutwithpride/

Workout with Pride - TikTok

https://www.tiktok.com/@workoutwithpridelnd

In this captivating episode, we bring you Devon's incredible journey as she marks a milestone of celebrating 80 days of an alcohol-free. Join us as we delve into Devon's transformative experience and explore the multitude of benefits she's encountered since embracing this life-altering change.

One of the most inspiring aspects of our conversation with Devon is her commitment to not let go of the things she loves. She discusses how abstaining from alcohol hasn't halted her enjoyment of life. Instead, it has empowered her to explore new activities, cherish more quality time with her family, and relish weekends in a refreshing, newfound manner.

I hope you enjoy listening!

Devon's Socials

https://www.tiktok.com/@devonnorcliffe?is_from_webapp=1&sender_device=pc

Welcome to another episode of the 'Sober Gay Podcast'! Today, I am thrilled to have Kailum with us, a lovely individual who graced the screens as part of the BBC award-winning show 'I Kissed a Boy' earlier this summer.

In this conversation, Kailum opens up about his journey and the decision to embrace sobriety for the entire month of October. Join us as he shares the pivotal moment when he recognised that alcohol was no longer a positive force in his life. Kailum delves into the insightful realisations that led him to conclude that the choices made under the influence were steering him towards outcomes that didn't align with his true happiness.

This episode is not just about saying no to alcohol; it's about saying yes to a more authentic and fulfilling life. Tune in as Kailum unfolds his journey with honesty and vulnerability, leaving you with reflections on your relationship with alcohol and the potential for positive change.

Kailum's Socials

https://www.instagram.com/kailumwebster/

Personal Instagram

https://www.instagram.com/sionmeirion/

Sober Gay Podcast

https://www.instagram.com/sobergaypodcast/

Welcome to this week's podcast episode, where we have the pleasure of hosting Natalie as our guest. Natalie is an absolute joy to talk to, and we're here to celebrate her incredible milestone of being 10 months alcohol-free on the very day we're recording this episode. We recently had the fantastic experience of attending a sober party together, and in today's conversation, we're going to dive deep into the world of alcohol-free living.

One of the things that Natalie is incredibly passionate about is her love for reading and her involvement in her very own book club. We'll explore how sobriety has transformed her life, particularly in how she now finds herself fully present in her role as a parent to three wonderful boys. Her priorities have undergone a significant shift, and we'll uncover how this journey has enriched her life in so many ways.

In this episode, we're going to explore a wide range of topics, and Natalie will take a moment to reflect on the past year, acknowledging all the remarkable achievements she's accomplished. Letting go of alcohol is not just about giving up something; it's about shedding chaos from your life. The incredible bonus is that you gain an abundance of time and energy for other meaningful aspects of your life.

So, be sure to tune in and listen to this enlightening and inspiring episode. Natalie's story is one that you won't want to miss, and it might just inspire you to embark on your own journey of self-discovery and transformation. Cheers to a life free from chaos and filled with purpose!

Natalie's Socials

https://www.tiktok.com/@sober_mum_life?is_from_webapp=1&sender_device=pc

Personal Instagram

https://www.instagram.com/sionmeirion/

Sober Gay Instagram

https://www.instagram.com/sobergaypodcast/

Sober Gay TikTok

https://www.tiktok.com/@thesobergay_?is_from_webapp=1&sender_device=pc

On this week's episode, I'm thrilled to welcome Terry back on the podcast, marking our very first return of a guest. It brings me immense joy to reconnect with Terry.

One of the highlights of his journey was his first-ever sober holiday, a significant milestone that he shared with us. Additionally, he recounts his recent visit to the GP, where he received some truly encouraging news about his health, underlining the positive impact his sobriety has had. It was great to have Tery back on the podcast! Terry's Socials https://www.tiktok.com/@terrybaker502?lang=en

In this exciting episode, I had the privilege of having Karl from Manchester on the 'Sober Gay Podcast.' Karl, a fellow podcast host that also interviews other sober individuals. His presence on the pod was not only fitting but incredibly inspiring as well. Why, you ask? Because Karl is embarking on a remarkable journey by launching the very first alcohol-free bar in Manchester, named "Love From." Karl's passion for this project runs deep, and it's clear that it's a labor of love that will greatly benefit the people of Manchester. During our conversation, Karl candidly opened up about his past struggles with addiction to drugs and alcohol. He courageously shared the challenging moments when his mental health hit rock bottom during his active drinking and drug use phase. However, the heartening part of Karl's story is that he has triumphed over these obstacles and has never looked back. The transformation in his life since embracing sobriety has been nothing short of remarkable. His journey towards a brighter, healthier, and more fulfilling life is something we dive deep into during this episode. Listeners, you're in for a treat as Karl's story radiates kindness, positivity, and a profound outlook on life. It was an absolute joy to engage in this conversation with him, and i’m thrilled to share it with you. So, don't miss out on this episode. And if you find yourself in the Manchester area in the coming weeks, make sure to pay a visit to "Love From" for a delightful alcohol-free beverage and say hello to Karl in person. His story is bound to inspire, and his venture promises to be a haven for those seeking a sober and vibrant social experience. Tune in and join us in celebrating Karl's incredible journey!

Karl's Socials

Personal - https://www.instagram.com/whatnext.karl/

Podcast - https://www.instagram.com/whatnext.podcast/

Business - https://www.instagram.com/love.fromco/

The Sober Gay

Personal - https://www.instagram.com/sionmeirion/

TikTok - https://www.tiktok.com/@thesobergay_?is_from_webapp=1&sender_device=pc

In this episode, I sit down with the incredible Shaun, who bravely shares his journey through the depths of his life with alcohol to the empowering path of sobriety. Shaun takes us on an exploration of his life during his drinking days, shedding light on the struggles he faced.

Throughout his tumultuous journey, one constant has been Shaun's commitment to self-reflection. He delves into the therapeutic power of journaling, a practice that helped him navigate life, even when he was deep in the throes of it.

In our conversation, we tackle the challenging topic of how it can be alarmingly easy to overlook the severity of one's drinking habits. Shaun's story serves as a stark reminder of how insidious drinking alcohol can be, with even the strongest individuals struggling to recognize its grip. His honesty and vulnerability are truly commendable, as he shares how he finally reached his breaking point and decided that enough was enough.

This raw and authentic chat about the journey to sobriety is a beacon of hope for anyone facing their own battles with alcohol or seeking to understand the struggles of their mind.

Shaun's Socials

https://www.instagram.com/soberaf_poetryclub/

https://www.tiktok.com/@readybrinsta?_t=8g7P1QVomMj&_r=1

Join us this week as we sit down with Chris, who's 69 days sober and shares his inspiring journey towards sobriety. In this heartfelt conversation, Chris opens up about the weight of depression that once consumed him and how he decided he couldn't let alcohol push him down any longer.

For Chris, it was a realisation that he didn't want to waste any more time on drinking. He recognized that alcohol was slowly taking pieces of him away. Deciding to quit drinking for life became his unwavering commitment, a reminder of why he started this journey.

Tune in to hear Chris discuss the positive changes in his life since giving up alcohol. From improved sleep to being fully present in the moment, his transformation has been remarkable. Discover how Chris is embracing his new, sober life, and find inspiration in his story.

Don't miss this episode filled with hope, positivity, and the power of choosing sobriety.

Chis's Socials

https://www.tiktok.com/@noboozechrisa?is_from_webapp=1&sender_device=pc

Personal

https://www.tiktok.com/@thesobergay_?is_from_webapp=1&sender_device=pc

Hey! It's a Solo episode today as I take a journey down memory lane through my year of living alcohol-free. We'll chat about the events that have shaped this year, how my life has changed, and what I've learned along the way. We'll reflect on the past and look forward to what lies ahead. So, get comfy and join me as we explore this journey of personal growth and transformation! Its also a chance for me to celebrate and be proud of my one-year achievement of living this new sober life!

Happy listening!

My Socials

Tiktok

https://www.tiktok.com/@thesobergay_?is_from_webapp=1&sender_device=pc

Instagram

https://www.instagram.com/sionmeirion/

Welcome to another captivating episode of the "Sober Gay Podcast"! Get ready, because this week I'm bringing you an incredibly insightful guest - none other than Gabriella. Trust me this is an episode you simply can't afford to miss.

Tune in as Gabriella opens up about her remarkable journey to sobriety. She delves into the pivotal moment that spurred her decision to say goodbye to alcohol, and you guessed it - stress and its intricate dance with alcohol played a major role. Gabriella's insights into this connection are eye-opening.

As the episode unfolds, we explore Gabriella's profound journey towards self-care and safeguarding her future self. Her commitment to personal growth is amazing, and it's clear that she's a force to be reckoned with. A major highlight? Gabriella's newfound love affair with weight training. Since bidding farewell to alcohol, she's embraced weight training as an integral part of her life.

My time with Gabriella was an absolute delight. Her story, her energy, and her insights left me in awe. Stay tuned for what's next, and let Gabriella's journey light the way for your own.

Gabriella's Socials

https://www.tiktok.com/@gabriela_flax?lang=en

https://www.instagram.com/notapplicabledrinks/

Welcome to another episode of the 'Sober Gay Podcast'! On today's show, we have Kassie, all the way from the picturesque city of Amsterdam. Kassie made a life-altering decision 8 months ago – she embarked on a transformative journey towards sobriety.

In this episode, Kassie shares her down-to-earth story of why she chose to stop drinking. She has a list she crafted when she began her sober journey. This list serves as a reminder of her 'why' on tougher days. As I chat with Kassie, we're reminded of life's simple pleasures that shine brighter when we're sober. She takes us on a journey of finding joy in everyday moments, a perspective that's easy to miss when alcohol is in the picture.

So grab your headphones and tune in for some genuine insights and feel-good vibes!

Kassie's Socials

https://www.tiktok.com/@kassiebarkerj?is_from_webapp=1&sender_device=pc

Sober Gay Podcast

instagram.com/sobergaypodcast

Personal

instagram.com/sionmeirion

Welcome to another captivating episode of the 'Sober Gay Podcast'! Our guest today is Craig from Glasgow, a former actor with 12 years in London and now a nurse working with asylum seekers. In 2015, Craig's life took a transformative turn, setting him on a path to 8 years of sobriety, a milestone celebrated in July.

Craig shares his journey of discovering clarity, balance, and his true self through sobriety. He beautifully compares his life's journey to the Japanese tradition of repairing ceramics with gold, finding beauty in the mended cracks. His story is a testament to resilience and self-discovery.

Tune in to this inspiring episode as Craig opens up about his remarkable life-changing journey, reminding us that our experiences shape us into who we are today. Get ready to be moved by Craig's profound insights on embracing life's challenges and finding strength in vulnerability.

Craig's Socials

https://www.tiktok.com/@craigdavidson85?is_from_webapp=1&sender_device=pc

Sober Gay Podcast

instagram.com/sobergaypodcast

Personal

instagram.com/sionmeirion

Welcome back to another exciting episode of the "Sober Gay Podcast"! This week, I am thrilled to have Annie with us. Annie has been on an incredible journey, having achieved a remarkable milestone of seven months of sobriety! We couldn't be more excited to have her share her story today.

Like many of us, Annie's relationship with alcohol began in her teenage years, when drinking in the fields was a common and accepted activity. However, as she grew and evolved, she recognized that sobriety was the path she needed to take to live her best life. The night she let go of drinking was a moment of clarity and determination, and she made the courageous decision to embrace an alcohol-free lifestyle.

During our conversation, Annie shares how she discovered that the right time for sobriety seemed to find her, and she hasn't looked back since. It's incredible how life sometimes guides us to the changes we need most.

One of the most remarkable parts of Annie's journey was her first sober holiday. She recounts the experience with sheer delight, describing it as the most incredible time she's ever had! It's a testament to how sobriety can open doors to new and wonderful experiences, enriching our lives in unimaginable ways.

Furthermore, Annie's mental health has seen significant improvements since becoming sober. It's heartwarming to hear how sobriety has positively impacted her overall well-being, helping her find greater peace and happiness.

Remember, whether you're just starting your sober journey or you've been on it for a while, you are not alone.

Thank you for tuning in to this week's episode of the "Sober Gay Podcast." Don't forget to share this empowering conversation with your friends, family, and fellow sober warriors. Together, we can continue to build a strong, supportive, and loving community. Stay strong, stay sober 🤍 Until next time!

Annie's Socials

https://www.tiktok.com/@annie_davies?is_from_webapp=1&sender_device=pc

Sober Gay Podcast

instagram.com/sobergaypodcast

Perosonal

instagram.com/sionmeirion

In this episode of the 'Sober Gay Podcast', we are joined by Carl from Manchester, who shares his journey to living an alcohol-free life. Carl made the courageous decision to quit drinking at the beginning of the year, and he is now celebrating seven months of sobriety.

Carl begins by going back to. a pivotal moment: one-morning last year, after a particularly heavy night of drinking, he decided to write a letter to himself. In this letter, he poured out his emotions and described the dark place he found himself in both emotionally and physically. This letter served as a wake-up call for Carl and became a poignant reminder of the pain that alcohol was causing him.

Recently, Carl stumbled upon this heartfelt letter in his notes, and he reflects on how far he has come since that dark period. He shares how his journey to sobriety has been a process of self-discovery, healing, and growth. While it wasn't an easy path, Carl emphasizes that with time, he began to feel better, both physically and emotionally.

Throughout the episode, Carl encourages listeners who might be on a similar journey to be patient with themselves. Quitting alcohol can be challenging, and it takes time for the body and mind to adjust to this new way of living. However, he assures that the rewards of a sober life are worth the effort.

Carl opens up about the positive changes he has experienced since embracing sobriety. He describes how his life has become simpler and more manageable without alcohol. The clarity of mind and improved emotional well-being have allowed him to enjoy life more fully and authentically.

Carl's Socials

instagram.com/carl_m_p

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Today's episode features a remarkable individual named Baz, a 38-year-old lad from Wigan. Baz has faced significant challenges in the past due to his struggles with alcohol, which resulted in losing his home, business, and financial stability. At one point, he found himself homeless and facing the harsh realities of life on the streets.

However, Baz's story takes a positive turn, as he managed to turn his life around. For the past four years, he has remained sober and made remarkable progress in rebuilding his life. One of his most notable accomplishments is his decision to pursue a career as a mental health nurse, a profession dedicated to supporting and caring for others in need.

During the episode, Baz emphasizes the transformative power of helping others. He believes that by supporting those in need, you also help yourself in the process.

Baz's Socials

https://www.tiktok.com/@barrystevens973?is_from_webapp=1&sender_device=pc

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Welcome to this week's episode of the 'Sober Gay Podcast'! In today's heartfelt and honest conversation, we are joined by Terry, from Lancashire. Terry bravely talks about the situations that led him to rely on alcohol as a coping mechanism. From the devastating loss of loved ones to the overwhelming stresses life threw his way, Terry found solace in numbing his pain through alcohol. However, this conversation isn't solely about the dark times. We cannot overlook the newfound love Terry has discovered in his sobriety.

Through the support of his incredible community, especially his rugby team, Terry has found peace and joy in his life. He also delves into his newfound passion for paddle boarding, a source of serenity and adventure. We talk about his excitement surrounding Terry's upcoming first sober holiday, a significant milestone in his journey.

We hope that Terry's story resonates with many of you, Stay tuned for an episode that is sure to leave a lasting impact.

Terry's Socials

https://www.tiktok.com/@terrybaker502?is_from_webapp=1&sender_device=pc

https://instagram.com/terryuk29?igshid=YmM0MjE2YWMzOA==

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Welcome to this week's episode of Sober Gay Podcast! In this exciting recording, we have Lucy from London. Lucy is not only a personal trainer and pilates instructor but also a talented songwriter and occasional singer. Join us as Lucy shares her inspiring journey of self-discovery and empowerment.

Despite being naturally shy and introverted, Lucy found alcohol as a means of coping with her social anxiety. Like many teenagers, she was drawn to the allure of alcohol, as it allowed her to embody a confident party girl persona. However, over time, Lucy realised that alcohol was merely a temporary fix, and it didn't truly address the root of her social anxiety.

In her quest for personal growth and self-acceptance, Lucy decided to embrace her introverted nature and embarked on a sober curious journey. Over the past eight months, she has achieved incredible milestones, including running a marathon—a testament to her newfound strength and determination.

Throughout the episode, Lucy candidly discusses her struggles with OCD and anxiety. She shares how alcohol initially seemed to quiet the noise in her mind, but eventually worsened her panic attacks and overthinking tendencies. By choosing to live a sober life, Lucy has discovered a sense of freedom and a newfound love for herself.

Join us for this enlightening and heartfelt conversation with Lucy as she opens up about her triumphs, challenges, and the transformative power of sobriety. Tune in to this week's episode of the "Sober Gay Podcast",

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Pesronal

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In this week's episode of the "Sober Gay Podcast," you won't want to miss the incredible conversation I had with Megan, a fellow Welshy from Tradegar. Megan, a magazine journalist by day, opens up about her decision to stop drinking and the amazing benefits she's experienced since taking that step. With her wedding coming up next year, Megan made the conscious choice to save money by giving up alcohol, and she shares the positive impact it has had on her life.

Megan reveals that her relationship with drinking was centred around getting drunk, and she realized that she simply didn't enjoy the act itself. Since letting go of alcohol two months ago, she's noticed a significant improvement in her anxiety levels and overall quality of life. As an avid skincare fanatic, Megan also noticed that her decision to stop drinking has left her face glowing and radiant.

During our conversation, we delve into the topic of how normalized drinking alcohol is in society while shedding light on the fact that living a T-total life is a viable and fulfilling option. From discussing the societal pressures surrounding alcohol consumption to exploring the liberating aspects of embracing sobriety, we cover a wide range of thought-provoking topics.

Tune in to this episode of the "Sober Gay Podcast" to hear Megan's inspiring journey, as she shares her personal experiences, insights, and the transformative effects of choosing a life without alcohol. Whether you're considering a similar path or simply interested in the possibilities, this recording is bound to be a great resource for anyone looking to explore the benefits of a sober lifestyle.

Megan's Socials

https://www.tiktok.com/@meganrdavies_?is_from_webapp=1&sender_device=pc

https://www.instagram.com/meganrdavies_/?hl=en-gb

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Welcome to this week's episode of 'Sober Gay Podcast'! Join us as we delve into the story of Lükë, a remarkable individual hailing all the way from the town of Karratha, Western Australia. In this episode, we explore Lükë's transformative journey towards sobriety, accompanied by his supportive partner who has joined him on this path.

As we unravel Lükë's narrative, we discover the profound impact that embracing a sober lifestyle has had on his physical and mental well-being. Lükë shares his passion for activities such as CrossFit, yoga, and skateboarding, which have become essential elements of his newfound existence.

In our conversation, Lükë emphasizes the significance of the online sober community, which has served as an invaluable source of guidance, encouragement, and understanding throughout his journey. The power of virtual connections has played a pivotal role in his recovery, empowering him to navigate the challenges and celebrate the triumphs along the way.

One cannot overlook the extraordinary bond Lükë shares with his partner, who has embarked on the same path of sobriety. Lükë expresses his profound gratitude for having someone who shares his vision for a healthier and more fulfilling life.

Ultimately, Lükë describes his sobriety as a profound and peaceful transformation. It has become a gateway to self-discovery, healing, and personal growth.

Tune in to this episode of "Sober Gay Podcast"

Lükë's Socials

tiktok.com/@lukespins101

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Welcome to this week's episode of the 'Sober Gay Podcast', where you'll embark on an incredible journey with someone I've spent many hours with virtually, with u both having had the same sober coach.

Sophie opens up about the profound struggles she's faced: the heart-wrenching loss of her father and beloved sister.

In this raw and vulnerable conversation, Sophie fearlessly confronts her grief head-on while embracing a life free from alcohol. Her resilience and determination shine through as she shares her powerful strategies for navigating grief while staying committed to her sobriety.

Prepare to be captivated by Sophie's radiant personality, which radiates throughout this audio experience. Her authenticity and strength are simply remarkable, serving as an inspiration to us all.

And that's not all—Sophie generously imparts a wealth of invaluable tips on how to lead an alcohol-free life. Whether you're on your own journey to sobriety, supporting a loved one, or simply seeking inspiration, this episode is the one for you.

Don't miss out on this beautiful episode of the Sober Gay Podcast. Give it a listen, and prepare to be moved, enlightened —you won't be disappointed.

Sophies's Instagram

instagram.com/sober_soph_

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Welcome to this week's episode of the Sober Gay Podcast! I am thrilled to have Jemma joining us, who happens to be one of the first people that inspired me to embark on an alcohol-free journey back in August last year after sharing her journey on Tiktok. Jemma is an absolute gem (no pun intended) and i can't wait to dive into a lovely conversation about the joys of living a booze-free life.

Jemma talks about her experience of living alcohol-free. She shares how this lifestyle change has not only brought her freedom but also an overwhelming sense of joy. It's amazing how one decision can shape our lives for the better. Jemma spills the beans on her exciting alcohol-free holiday plans for the end of the year.

Join us for this lovely and uplifting conversation, as we delve into the incredible benefits of an alcohol-free lifestyle. You'll be inspired, motivated, and entertained throughout the episode. Hope you enjoy the episode.

Alcohol-Free holiday (we spoke about in the episode)

https://www.welovelucid.com

Jemma's Socials

tiktok.com/@jemma_livinglifeaf

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Welcome to this episode of Sober Gay Podcast featuring Anneka, a Health and Mindset coach specializing in Alcohol-Free living and Manifestation. Join us today as we delve into the profound impact of how letting go of alcohol can make you so much better at manifesting. With over 2 and a half years of sobriety under her belt, Anneka shares her journey and how alcohol can act as a block to manifestation. Discover the spiritual growth and freedom that comes with living an alcohol-free life, as Anneka guides us through the power of intuition and being fully present.

If you're looking to transform your life, don't miss out on Anneka's transformative 6-weeks Sober and SoulFULL course. To stay connected and learn more, follow the links below or email her thrive@coachingbyanneka.co.uk

Get ready to unlock your potential with this incredible coach. Tune in now!

Anneka's Socials & Website

https://coachingbyanneka.co.uk/

https://www.tiktok.com/@coachingbyanneka_offical

https://www.instagram.com/coachingbyanneka

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Welcome to another episode of Sober Gay Podcast. Today, we have a special guest joining us from up north—Beau Bubbles! This fabulous semi-retired drag queen is about to celebrate four glorious years of sobriety this summer. Hold onto your sequined hats because this episode is going to be a colorful and inspiring one!

Get ready to dive into the world of Beau Bubbles as we embark on an intimate and in-depth conversation about her incredible journey to living an alcohol-free life. She talks about how alcohol slowly crept into her life while working in the entertainment industry. When she's not on stage, you can find her knitting up a storm, adding vibrant shades to coloring books, or collecting vinyl.

So, grab your fave pair of headphones, tune in, and prepare to be captivated by Beau Bubbles' contagious energy. Join this episode as we uncover the stories, challenges, and, most importantly, the fabulousness that comes with living an alcohol-free life. This episode is bound to leave you inspired, entertained, and wanting more.

Beau Bubbles Socials

instagram.com/beau__bubbles

https://www.tiktok.com/@beau__bubbles

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Join me for an exciting episode of the new format of Sober Gay Podcast as we introduce Liam. Liam is not only a close friend of mine but also a fellow sober gay. In this conversation, we delve into Liam's decision to live an alcohol-free life. He shares the things he has done and plans to do since letting go of alcohol, giving us a glimpse into his life. If you're curious to learn more, hit that download button and get ready for an engaging and uplifting discussion between two close friends. Thanks Liam for joining me as the first-ever alcohol-free guest on Sober Gay Podcast. Happy listening!

Liam's Socials

instagram.com/lbddngtn

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Neil is an absolute delight to have on the podcast! He is an Events Manager and freelance MC, as well as the Co-Founder of House of Happiness, a sober clubbing event. South London is where he calls home. Neil is an avid running enthusiast and outspoken activist who proudly identifies as Woke AF. He is a huge advocate for minorities and the LGBTQ+ community, and his energy and enthusiasm for life is contagious. Neil embraces imperfection and the madness of being authentically himself. Join us as we discuss his journey and his passion for making a difference in this world!

Links

https://www.eventbrite.co.uk/e/the-house-of-happiness-pride-party-tickets-618886344717?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=escb

This week's episode is a fun one as we welcome Bella, a multi-talented performer, model, actress and scriptwriter. Bella has already made great strides in her life, from speaking on TED talks about self-love to young people, to acting in the recently released Netflix show 'A Whole Lifetime'. Tune in to hear an uplifting podcast episode.

Links

https://www.motivatemag.com/magazine-1

https://www.instagram.com/bellaglanville/?hl=en

Today on the podcast we are joined by Annye, a Bulgarian born creative with a passion for all things Art & Design. Join us as we delve into Annye's childhood and explore her sense of curiosity and playfulness, and how she has retained them as she has grown up.

Learn about the importance of still keeping that playful nature inside of us and that we are all kids at heart. Tune in now for an inspiring conversation with the wonderful Annye!

On this episode of FIVE - Life through our Senses, we have Ahodan, who bravely shares his story of a traumatic homophobic attack in 2021 in Liverpool. After the incident, Aodhán had the opportunity to teach in Dubai, where he has been for the last two years. He opens up about his journey since quitting drinking, and how he is still navigating his place in the LGBTQ+ community. Aodhán used alcohol to fit in and act bubbly, and by letting go of it, he has had to look within to learn who he really is. Tune in as Aodhán shares his story of self-discovery and his experience of not drinking.

If you are struggling with your mental health, or if you identify as part of the LGBTQ+ community, then please reach out for help. Talking to someone can make a huge difference. I have provided a link to a charity below that can provide the support you need.

We spoke about his favourite sense of taste and what it goes well with, you will NEVER guess what it is. I really enjoyed talking to him and I'm grateful for his honesty and openness.

Link to MindOut

https://mindout.org.uk/about-us/

National Helpline for LGBT+ Victims and Survivors of Abuse and Violence

0800 999 5428

Email help@galop.org.uk

Welcome to this week's episode of the podcast! We are joined by Grace, the Bristolian beauty. Grace shares her love for kimchi and how it is always her go-to snack that she could eat every day. We talk about her love for open spaces and how it brings her a sense of freedom and peace. Grace talks about her seven months in Berlin and how her cat's presence brings her a sense of comfort. Tune in to learn more about Grace and her warm kind energy.

Today on the podcast we're talking to Stef, the former binge drinker turned TikTok sensation, today we celebrate her 1 year alcohol-free milestone! HOW EXCITING!! We'll discuss how she was able to save up for her dream campervan by cutting out booze, how she's gained more confidence since ditching the drink, and how her and her friends Flamingo AF business has been a source of support and an avenue of fun for alcohol-free folks. Links to Steff's socials and website are listed below. Join us for a chat with Stef! Its a good one

Website - https://flamingoaf.co.uk

Instagram - https://www.instagram.com/stef_smith_af/

TikTok - https://www.tiktok.com/@stef_smith_af

This week on FIVE - Life through our Senses we have Jessie. We explore the journey of Jessie's life and how it has been since she made the descision to stop drinking and doing drugs.  She also talks about how she has worked hard to create a more fulfilling and positive lifestyle for herself and how she is able to take her business to the next level. Her home is called the 'ZenDen' by her friends. 

This episode is packed full of inspiration, motivation and laughter. Jessie's story is one that will leave you feeling empowered and inspired to make your own dreams come true. So grab a cuppa and join us for this incredible episode between two welsh dragons !

This week on the podcast we have Guy, an Actor from up north. He grew up in the beautiful landscapes of North Wales and shares his perspective on how the open nature of the land has shaped his outlook. We also discuss the power of physical touch and its importance in everyone's lives. Give this episode a listen as I have an engaging conversation with Guy! 

On this lates episode of FIVE - Life through our senses! Today, we have a truly inspiring guest with us, Anneka, a health and mindset coach who specializes in alcohol-free living and manifestation. Anneka takes us on a fascinating journey through her personal spiritual awakening and shares her experiences of living in Dubai for over a decade.

Through Anneka's unique perspective and expertise, we explore the power of the mind-body connection and the benefits of leading an alcohol-free lifestyle. Her insights and advice will offer you valuable tools for achieving a more balanced and fulfilling life.

With her captivating storytelling and engaging personality, Anneka's presence on the podcast adds an extra dimension of depth and richness to the conversation. So, sit back, relax, and tune in to this incredible episode with our amazing guest, Anneka.

Tune in to this weeks episode of FIVE - Life through our Senses, where we'll be talking about an interesting topic - my fiance James' love for smelling his own farts! We'll also be discussing his earbud obsession, and his lifelong love of the piano. This was a special episode to record as we have recently just got engaged so it was only fitting he would be this weeks guest. Enjoy! 

On this episode, we're joined by Tiyana, a photographer who brings a unique perspective to capturing human emotion and connection. She shares her love of photography and how her passion for music and the punk era influences her work. We also delve into Tiyana's Persian heritage and how it shapes her creative vision. Join us as we delve into the life of this talented photographer and discover how she captures the essence of humanity through her lens.

Join me for a fun episode with Lia and Enid, two of my oldest friends. We'll talk about our 5 senses and share memories from North Wales. Plus, we'll celebrate Enid's birthday!

Join us for a fun-filled episode as we explore Jen's favourite senses and passions, including running, margaritas, and her trusty red blanket on Five - Life through our Senses

Katie is this weeks guest on FIVE - Life through our Senses. We cover being a chicken mum, we discuss life as a trainee Nurse and hot bubble baths. 

Join me and my two besties for a wild ride of laughter, deep conversation, and unexpected tangents in this week's episode. Buckle up for a fun-filled adventure with your favorite trio!

Jade is a my guest on this podcast this week, We cover a lot of subjects from Psychology, Old People to Mustard. It's a great episode! Enjoy 

You can follow jade on Instagram at @oliveandivy_wellbeing

And you can follow myself on Instagram @sionmeirion and DM me if you would like to be a guest on the podcast.