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- 8 - How to Love Staying Healthy with Suzy
This is the First in a Series on How to Love to Stay Healthy, with the owner of Interdependence Health Food store in Sedona. Suzy
Suzy"s passion is camaraderie — that, of the earth, we are all in this experience together. She cares about good peoplehealing, growing, and getting to more than occasionally crack up together. I am energized by the examples being set in the permaculture movement — practicing rainwater catchment, greening the desert — letting seeds grow in our footsteps and not just destruction — and I love being surrounded by others following their particular callings.
Suzy has a degree in experiential education and ecopsychology. I had some beautiful experiences at Prescott College getting to know the southwest, practicing community activism, reflecting on cultural perspectives, and diving into the psyche. Through my twenties, I got to experience comfortable and uncomfortable chapters with travel and personal development. My work has largely revolved around healthy food — cooking, farming, working in health food stores, and helping to put out a permaculture podcast — and I also spent two years working in the school system.
I decided in 2015 that my desire was to have a little health food store. I am so grateful for all of the support I have received in bringing this desire to life
When she was working at The Food Conspiracy Co-Op in Tucson, a customer of mine wished me a Happy Interdependence Day. He then smiled and said, “…because we all need each other.”
That message has stayed with me these past few years and has offered me inspiration and a sense of purpose regarding the store.
Sun, 22 May 2022 - 19min - 7 - Full Moon of May. Wesak Festival
I talk about the The Festival of Wesak and do a meditation. The Wesak festival is the Festival of the Buddha, the spiritual intermediary between the highest spiritual center, Shamballa, and the Hierarchy. The Buddha is the expression of the wisdom of God, the embodiment of light and the indicator of divine purpose. This Festival is fixed annually in relation to the full moon of May; it is the great Eastern Festival.
The Forces of Enlightenment are active at the time of the Wesak Festival
Sat, 07 May 2022 - 23min - 6 - Simrit i an amazin spiritual performer. I talk with her and about the event on MauiSat, 07 May 2022 - 23min
- 5 - A talk and Meditation on the Aramaic Version of the Lords Prayer
There are many translation s of teh Lords Prayer. I talk here about teh aramaic version of teh Lordds Prayer as created by Jon Marc Hammer.
Wed, 12 Aug 2020 - 23min - 4 - Experience of Oneness
A talk and meditation on Oneness. We are all one in spirit. As we experience oneness we can let go of the division that our country is going through,
The world is all going through the same challenges with COVID-19, and if we understand the oneness of all, we can overcome the feeling of separateness and being alone.
Sat, 08 Aug 2020 - 17min - 3 - Learning Detachment, a Talk and MeditationSat, 08 Aug 2020 - 16min
- 2 - AcceptanceMon, 15 Jun 2020 - 16min
- 1 - How to stay Positive through the Challenging times of COvid 19Mon, 15 Jun 2020 - 24min
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