Sunburnt Souls

In this episode, Dave sits down with Dr. Stephen Beaumont to explore the concept of the midlife crisis. Dr. Beaumont, an expert in counselling and pastoral supervision, sheds light on whether the midlife crisis is a legitimate psychological phenomenon or more of a cultural myth. He explains that while people in their 40s to 60s often face significant life transitions and moments of self-reflection, there are ways to implement healthy practices that will help people navigate this season well.&...

In this powerful episode of Sunburnt Souls, we dive deep into the world of Christian Hip Hop and Mental Health with our special guest, Dani B. For the past six years, Dani B has been courageously sharing her testimony of God's grace through her podcast, poetry, and digital gospel radio station. As the owner of this impactful radio station, Dani's mission is to spread hope and love to all her listeners.Dani B's personal journey of losing her beloved husband to Type 1 Diabetes has shaped her pa...

Today on Sunburnt Souls, we delve into the complexities of faith and mental illness, exploring the tension between spiritual transformation and persistent struggles with negative thought patterns. We start by questioning why, if God can renew our mind, spirit, and body, we still find ourselves trapped in the same unhealthy mental processes. Despite receiving the Holy Spirit, experiencing divine intervention, and holding onto a deep-rooted hope, the weight of mental illness often feels at odds...

Today we sit down with Mark McCrindle, a leading social researcher and futurist, to explore mental health trends with a special focus on Generation Alpha. As the man who coined the term 'Generation Alpha,' Mark provides unique insights into the youngest generation, who are growing up in an unprecedented digital landscape. We discuss how their upbringing, heavily influenced by technology and social media, is shaping their mental health and well-being in ways that are both challenging and ...

Welcome back to Sunburnt Souls. In today’s episode, we’re tackling a tough but necessary topic: why church can be horrible for the mentally ill. It’s a conversation that’s long overdue, and I’m here to unpack some of the ways our well-meaning churches can unintentionally become places of discomfort and pain for those battling mental health issues. From rigid structures to misconceptions about spirituality, we’re diving into the deep end.First up, let’s talk about the rigid nature of our churc...

Today we sit down with Matt Prater, a man whose journey through life is marked by faith, excitement, and a deep passion for sharing the Gospel. Matt's story is one of early beginnings in radio, where he started as an announcer at just 15. Over the years, he has worn many hats, from youth pastor and DJ to children’s entertainer, while always maintaining a heart for ministry and evangelism. Matt opens up about the significant challenges he faced in his 30s, including a season of burnout an...

In this episode of Sunburnt Souls, Amelia Rees interviews her best friend and born-again Christian, Emma Moffat. Emma opens up about her transformative mental health journey and the profound impact her faith has had on her life. This conversation delves into the way we use language to describe ourselves and its effects. Emma shares her personal checklist for actively managing her mental health. Additionally, they explore the concepts of Spirit, Soul, and Flesh, discussing their interconn...

In this episode of Sunburnt Souls, we welcome Michael, a Eunuch who shares his remarkable journey of understanding his unique identity in God's image. Together, we delve into the biology of being a eunuch, exploring historical and modern perspectives, and reflect on biblical references that highlight God's love and purpose for everyone. Michael opens up about his personal experiences with bullying and its impact on his mental health, shedding light on the challenges he faced and the strategie...

In this installment of Sunburnt Souls, Dave and Amelia provide a recap of events since the Podcast began. They delve into the recent works of the Lord in their lives over the past months. True to form, they engage in a profound, swift, and forthright discussion on spirituality and mental well-being. If you'd like to learn more or explore additional resources, please visit SunburntSouls.com.CONNECT Sunburnt Souls Facebook YouTube PARTNERS Podcast Produced by Pretty Podcasts

Join us for an inspiring and delightful conversation with Joanne Hilder on this week's episode of Sunburnt Souls! Diagnosed with dyslexia in year 2 and expected to follow a traditional path as a farmer's wife, Jo defied the odds. She pursued a PhD and now lectures at universities and works in hospitals, making a significant impact in the academic and healthcare fields. Beyond her professional achievements, Jo is fun, funny, and incredibly capable, balancing her roles as a loving mot...

In this episode, we chat with Dr. Rob Waller, a seasoned Consultant Psychiatrist with over 20 years of experience. Rob’s journey in medicine started in London, took him to the University of Cambridge for his medical studies, and then to Yorkshire for his postgraduate psychiatry training. Now based in Scotland, he’s spent nearly 15 years as a Consultant Psychiatrist, including a two-year stint in New Zealand. Dr. Waller brings a wealth of knowledge and experience to our discussion.We dive deep...

Jess is the best! Being in ministry and life with her is the absolute best! In this episode, you will hear more about the way God has used us in ministry together, and what it's like to co-lead a church. We Spirit-Led segue into speaking about Jess' testimony, and the way God has set her free from depression and brokenness.... Although we didn't plan it, her story of restoration was the best part of this chat😀CONNECT Sunburnt Souls Facebook YouTube PARTNERS Podcast Produced by P...

This week we dive into a candid conversation with Sarah Sibi Thomas. Sarah Sibi is a legend! She shares with such wisdom and love and genuineness, we couldn’t help but go for longer than usual :)... We tackle love, faith, grief, loss, healing, restoration and most importantly, Jesus! This episode is a straight-up exploration of human challenges, offering insights and encouragement for listeners on their own life journeys. If you’re looking for a counsellor that loves Jesus and is su...

Today we have best-selling author T.I. Lowe on Sunburnt Souls. As we explore her novel, "Under the Magnolias". Lowe, renowned for her talent in weaving remarkable narratives from everyday life, invites us to explore the intricate blend of faith, family, and mental health portrayed in her characters' journeys of struggle and triumph.Within the pages of "Under the Magnolias", we encounter Austin Foster, a young woman thrust into the role of caregiver for her siblings following her mother's trag...

We are blessed to have Paul Grimmond as our guest this week. At the core of our discussion lies Paul Grimmond's book on Christian Anxiety, "When the Noise Won’t Stop," a helpful Christian resource that seamlessly intertwines personal narratives with theological musings. With a blend of raw vulnerability and scholarly expertise, Grimmond encourages listeners toward restoration in Jesus, unveiling the gospel's relevance for those ensnared in the grip of anxiety. Through his reflection...

This week, we chat to my amazing daughter, Milani. Our goal at sunburnt souls is to encourage people walking with faith an mental ill-health. In this chat- we see what its like to live in Milani's shoes... as a child of somebody struggling mentally, and a peer to many teenagers facing the pressures of life, she demonstrates wisdom beyond her years. Join us for a raw Daddy and Daughter chat :) CONNECT Sunburnt Souls Facebook YouTube PARTNERS Podcast Produced by Pretty P...

Warning: This podcast contains material that is sometimes confronting and disturbing. Words or images can cause sadness or distress, or trigger traumatic memories for people, particularly survivors of violence or childhood trauma.In this episode of Sunburnt Souls, host Dave Quak sits down with Brad Johnson for a candid conversation about faith, mental health, and the beauty of diversity. From an early age, Brad was burdened with looking after his mentally-ill mother and how this impacted...

In our podcast discussion with Todd Miles, we delved into the complex topic of marijuana from a Christian perspective. Todd, a theology professor and author of "Cannabis and the Christian: What the Bible Says about Marijuana," highlighted the shift in Christians' approach due to legalisation, urging a deeper reflection guided by biblical principles.Given that the Bible doesn't directly mention marijuana, we explored how Christians can navigate its recreational and medical use. Todd emphasized...

In this episode of the Sunburnt Souls podcast, hosted by Dave Quak, we sit down with Andrew from Into all the World Ministry (i2aw.org).One significant topic we explore is mental health. Dave initiates a candid conversation with Andrew about his own mental health journey, asking about its current state, its development over time, and the strategies Andrew has employed to overcome mental illness. We delve into Andrew's decision to navigate his mental health without conventional medical interve...

In today's episode, we're honored to host Stu Cameron, the CEO and Superintendent of Wesley Mission. From humble beginnings devouring treats at Morris’s Bakery in Naracoorte with his highschool sweetheart Sue, to stewarding this vast organization, Stu's journey is a testament to the goodness and kindness of God. We explore the core of Wesley Mission's work, spanning over six decades of unwavering dedication to delivering high-quality mental health care. Together, we consider ...

Welcome to another episode of Sunburnt Souls! Today, we're privileged to explore the remarkable journey of Wai Jia Tam, a true beacon of inspiration. We begin by acknowledging her impactful endeavours, such as the publication of her first book, Kitesong, at the tender age of 18, which raised over $100,000 for a children’s home in Nepal. But as we'll soon discover, life's journey isn't always smooth sailing. At just 19, while navigating medical school, Wai Jia found herself living by faith in ...

In this super fun episode of Sunburnt Souls, we join author and all-round legend, WR Gingell. Wendee shares of her writing journey and recent adventures, from unexpected sources of inspiration to navigating the wild terrain of ADHD and dyslexia. As an accomplished author of almost 30 books, Wendee knows what it’s like to wrestle at the intersection of faith and mental health. We are blessed to hear anecdotes and testimony about how faith intertwines with her mental well...

Today, we are privileged to have Bronwen with us, a brilliant woman of God whose journey epitomizes the grace and kindness of Jesus through life's trials and triumphs. Bronwen's diverse roles as an author, motivational speaker, charity director, social enterprise founder, mum, and professional counsellor are all blessings from Jesus. Despite her ministry success, Bronwen found herself in a wilderness phase for the past few years, marked by pain and shame, until Jesus guided her through.N...

In this raw and real conversation, host Dave Quak engages in an eye-opening interview with Karl Faase, delving deeply into the unsettling realities of spiritual abuse within Christian faith organizations. How do amazing organisations like Mars Hill, Willow Creek, Hillsong, and RZIM deal with the fallout of leadership failure? As we navigate through the complex landscape of faith and authority, we explore the critical need for change in these spheres. From instances of abuse of...

Welcome back to Sunburnt Souls, where we chat about the intersection between faith and mental health. Today, we're getting into the journey of Jon Owen, a super likeable guy that follows Jesus wherever he leads. Jon ditched the whole 'promising career' gig in Computer Science to do something truly extraordinary. He and his wife Lisa opened their home in Mount Druitt, Sydney to those battling addiction, homelessness, and the fallout from life's tough knocks. Their place became a real...

In this episode of Sunburnt Souls, we welcomed Jess Quak as our special guest, sharing her journey of living with a spouse with mental illness.Getting to Know JessWe introduced Jess Quak, delving into her background and her connection to the topic.Jess shared her experiences and insights in navigating the challenges of mental illness within her marriage, highlighting the role of faith in her life.The Bright SideWe explored the positive aspects and silver linings of Jess's journey, discussing ...

Welcome to Sunburnt Souls, the podcast dedicated to discussing finding hope amidst life's challenges. Today's guest is Chris Cipollone, author of "Down, Not Out," as we delve into the journey of discovering hope in brokenness. Gospel Identity and Overcoming Adversity:Chris introduces the concept of "gospel identity" and its role in shaping perspectives on overcoming adversity. We delve into how understanding one's gospel identity can provide strength and resilience in facing life's trial...

Warning: This podcast contains material that is sometimes confronting and disturbing. Words or images can cause sadness or distress, or trigger traumatic memories for people, particularly survivors of violence or childhood trauma.Introduction and Backstory:Dave introduces today's guest, Amelia Rees, whose journey with faith and mental health has been profound and transformative.Amelia shares her backstory, highlighting her struggles with faith and mental health, which intersected with a traum...

In this episode, we have the privilege of diving into the inspiring journey of Zac Morrison, a man who battled with anxiety, wrestled with identity, and found profound healing in the embrace of God's love. A Life Defined by Anxiety: Zac shares about his lifelong struggle with anxiety, recounting how he always felt inadequate and wrong, perpetually plagued by feelings of unworthiness and insecurity. Even in moments of conflict, he found himself shutting down, unable to confront his fears....

Welcome to Sunburnt Souls, where we uncover stories of transformation, redemption, and the relentless pursuit of hope in Jesus. I'm your host Dave Quak and today, we have the privilege of delving into the inspiring journey of Anthony Top, a former ratbag that battled addiction, found redemption, and rebuilt his life from the ashes. In this episode, we follow Anthony's incredible journey from the depths of addiction and despair to the heights of restoration and purpose. A Troubled Yo...

Welcome to Sunburnt Souls, where faith and mental health collide. I'm your host Dave Quak, and today, I'm joined by Wes Jessop, a seasoned minister with a journey that spans from the waves of Christian surfers to the depths of burnout, and back to the shores of spiritual flourishing. In this episode, Wes candidly shares his experiences navigating ministry, burnout, and the profound restoration he found in the arms of a loving and kind God. In this episode, Wes takes us on a journey throu...

In this inaugural episode, we turn the tables and interview Dave Quak, the founder of Sunburnt Souls; a podcast dedicated to the intersection between faith and mental health.For over two decades, Dave has served as a pastor on the Gold Coast. While running youth ministries and planting a church, he was able to push through the early days of mental ill-health without really understanding the magnitude of his conditions. Beyond his role as a pastor, Dave is a husband to Jess, and fat...

Here at Sunburnt Souls, we dive into the messiness of faith and mental ill-health. I'm Dave Quak, a pastor who's been at it for over two decades, and guess what? I'm dealing with my own mental health stuff too. I'm fully alive in Christ, and fully on a journey with my mental well being . It's for people like us that this podcast exists.We're here to keep it real and encourage those who are navigating the ups and downs of following Jesus, while wrestling with mental illness. Join me and ...