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Hey friends, welcome to the Sustain Your Success Podcast. I know you’ve built an amazing business from the ground up on your terms. You’ve got the clients, the money and the platform you’ve always dreamed up. You don’t settle for less and your rebel heart wants it all: Love, money and career. The only bit of insider information you’re missing is how do you sustain this level of success and still get to truly surrender and enjoy life to the fullest, because deep down, you know, you can’t do that if you’ve got visibility, fears, or impostor syndrome. And that’s why I’m so happy you’re here because insecurity and lack have no place in this big vision you have for yourself. Hi, I’m Dr. Liana Rodriguez. I’m a business success mentor for high performance entrepreneurs like you and a specialist at unlocking your next level with ease. My background in medicine trained me to see the bigger picture when you can’t. As a 2/4 splenic projector, I intuitively piece the big picture together for you and get to the root of what’s holding you back. I unlock the mystery blocks in your business and turn them into stepping stones while helping you regulate your nervous system using strategies that uniquely suit you. My approach is a mix of customized energetics, human design, subconscious work and epigenetics. Yes, friends, I’ve got the high level vision to unlock your next level. It’s time to finally create a sustainable energetic strategy for your business and bio tune your way into a balance of masculine and feminine flow. So grab your headphones and your favorite drink. It’s time to upgrade your mindset with the inner work for entrepreneurs and truly enjoy your next level of success. Let’s connect! Join my amazing FB community: Sustain Your Success for Lucrative Ladies www.facebook.com/groups/sustainyoursuccessforbusinesslongevity/ Let’s be friends on IG: @drlianarogriguez https://www.instagram.com/drlianarodriguez/ DISCLAIMER: This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full disclaimer, head over to my website.
- 31 - Create a Life You Love featuring Ashera Serfaty
I'm introducing you to my Shaman & Coach, Ashera Serfaty, so that you can hear how she's been helping me create a life I love from my heart, using intuition. For the past 3 years, we've met regularly to strengthen my muscle of intuition so that I end up creating a life I actually DO want instead what I ended up manifesting back in 2020 - which was a life built on shiny object syndrome from my ego. Check out Ashera's Events page: https://www.luminosityhealingarts.com/events Join my amazing FB community: Sustain Your Success for Lucrative Ladies www.facebook.com/groups/sustainyoursuccessforbusinesslongevity/ Follow me on IG: @drlianarodriguez https://www.instagram.com/drlianarodriguez
Thu, 28 Dec 2023 - 48min - 30 - This Everyday Term Is Blocking Your Clarity
It's time to revamp the Word of the Year Practice 🔥 0:00 Spiritual, mental, and emotional awakenings 1:14 Personal growth and transformation in 2023 4:03 The power of language and intuition 8:05 Staying open and awake in daily life 11:57 Working with your subconscious beliefs to create sustainable success Join my amazing FB community: Sustain Your Success for Lucrative Ladies www.facebook.com/groups/sustainyoursuccessforbusinesslongevity/ Follow me on IG: @drlianarodriguez https://www.instagram.com/drlianarodriguez
Wed, 20 Dec 2023 - 14min - 29 - The Intersection of Pain & Personal Growth
Dr. Liana Rodriguez shares insights on spiritual ascension and inner work for entrepreneurs and shares her experiences with various challenges and setbacks in her life, including illnesses and family conflicts, and reflects on the importance of aligning her values with her health. 3:07 Embracing life's challenges for personal growth. 6:32 Using difficult times as a catalyst for personal growth. 10:34 Integrating a Spiritual practice with personal growth. 13:34 Manifesting life and business success through science and spirituality. 🌀 Enjoy!! Quantum CEO - Energetics + Manifestation Program https://www.drliana.io/quantumceo Vibe Check with me here: http://drliana.io Join my amazing FB community: Sustain Your Success for Lucrative Ladies www.facebook.com/groups/sustainyoursuccessforbusinesslongevity/ Follow me on IG: @drlianarodriguez https://www.instagram.com/drlianarodriguez
Fri, 22 Sep 2023 - 17min - 28 - How Subconscious Marketing™️ Skyrocketed My Success
In the last year my world has exploded because of this one thing.. Subconscious Marketing™️. Created by Gaby Abrams, former lawyer turned entrepreneur and subconscious expert, who has now granted me a certification to teach it. 🎉 It. is. literal MAGIC. ⭐️ And when combined with Nervous System Regulation.. It will blow your knickers right off!! In this episode, I’m introducing Subconscious Marketing™️ and it works its magic in marketing. We’re delving into how it works differently from your traditional pain point marketing tactics. And more so, how it helps you resonate with the kind of clients you want & deserve!! 💖 Liana Regulate To Resonate Masterclass https://www.drliana.io/regulate2resonate Vibe Check with me here: http://drliana.io Join my amazing FB community: Sustain Your Success for Lucrative Ladies www.facebook.com/groups/sustainyoursuccessforbusinesslongevity/ Let's be friends on IG: @drlianarodriguez https://www.instagram.com/drlianarodriguez
Thu, 13 Apr 2023 - 15min - 27 - Expect the Unexpected & How To Bounce Back Quickly
How you keep yourself from spiraling is EVERYTHING when it comes to the unexpected. Do you panic or stay calm? Spoiler alert.. Your nervous system plays a big part. In this episode, I went deep into how I handled the most recent unexpected situation that had the potential to make me spiral. I also go into how building a business to withstand life’s unexpected curve balls is critical. And also, I have a special announcement.. a NEW Masterclass is coming and you won’t want to miss it!! Enjoy!! 💖 Liana Regulate To Resonate Free Masterclass https://www.drliana.io/regulate2resonate Vibe Check with me here: http://drliana.io. Join my amazing FB community: Sustain Your Success for Lucrative Ladies www.facebook.com/groups/sustainyoursuccessforbusinesslongevity/ Let's be friends on IG: @drlianarodriguez https://www.instagram.com/drlianarodriguez
Wed, 05 Apr 2023 - 18min - 26 - 🐝 Quit your Busy-ness to grow your business
How do you feel when someone asks you how your business is going? Is your immediate answer matching up to how you’re feeling or is there an energetic mismatch? In this episode, we dispel the myth that busy-ness is a metric for success. If you’re past the startup stage you know that there were so many things you probably did that weren’t as effective to growing your business as you thought. The portals to the next levels and the things that will actually elevate you are not always what you think. I’ll touch on how you can roll this back so that you can have the quantum leaps you want. Enjoy!! 💖 Liana Course on Nervous System Regulation: Success Longevity Formula: https://rejuvenisthealth.thrivecart.com/success-longevity-formula/ Vibe Check with me here: http://drliana.io Join my amazing FB community: Sustain Your Success for Lucrative Ladies www.facebook.com/groups/sustainyoursuccessforbusinesslongevity/ Let's be friends on IG: @drlianarodriguez https://www.instagram.com/drlianarodriguez
Wed, 15 Mar 2023 - 15min - 25 - 👑 Why Your Nervous System Loves Being a Drama Queen
Does your inner drama queen like to crash your party? 👑😝😫 Well, it’s time to tell girlfriend that she needs to park it.. 😆 I know it's hard to accept but some of us are ADDICTED to conflict and drama. And it’s all related to how your hormones and neurotransmitters work. So it's actually NOT something that’s wrong with you… 😅 Good news is that you CAN cultivate peace, and in this episode I’ll share more on that. Also.. I’m introducing something EXCITING coming in my world.. Enjoy!! 💖 Liana Check out my course on Nervous System Regulation, The Success Longevity™️ Formula: https://rejuvenisthealth.thrivecart.com/success-longevity-formula/ Vibe Check with me here: https://drliana.io Join my amazing FB community: Sustain Your Success for Lucrative Ladies www.facebook.com/groups/sustainyoursuccessforbusinesslongevity/ Let's be friends on IG: @drlianarodriguez https://www.instagram.com/drlianarodriguez
Wed, 08 Mar 2023 - 11min - 24 - 3 Mindset Hacks To Pull You Out of Imposter Syndrome
We’re constantly told we shouldn’t have imposter syndrome and told numerous ways we can get rid of it. But what if I told you that imposter syndrome was normal? I know it’s an unpopular opinion. But it might be the reframe you need to pull you out of it. Today’s episode I share why it’s normal to have imposter syndrome and 3 mindset hacks you can use to pull yourself out of it. Enjoy!! 💖 Liana Vibe Check with me here: http://drliana.io Join my amazing FB community: Sustain Your Success for Lucrative Ladies www.facebook.com/groups/sustainyoursuccessforbusinesslongevity/ Let's be friends on IG: @drlianarodriguez https://www.instagram.com/drlianarodriguez
Wed, 01 Mar 2023 - 09min - 23 - Four Modalities Available For Regulating Your Nervous System
TikTok might have you thinking that regulating your nervous system only takes deep breathing or short exercise hacks… But it’s so much more! This episode, I go over four modalities you can use that will help you activate your parasympathetic nervous system. Not an all inclusive list, but you’ll walk away knowing where you can start. And just like someone who looks for a holistic approach to a medical problem, using a holistic approach to balancing your nervous system should be seen in the same way. xx Liana Vibe Check with me here: http://drliana.io Join my amazing FB community: Sustain Your Success for Lucrative Ladies www.facebook.com/groups/sustainyoursuccessforbusinesslongevity/ Let's be friends on IG: @drlianarodriguez https://www.instagram.com/drlianarodriguez
Wed, 22 Feb 2023 - 14min - 22 - What It Means To Regulate Your Nervous System
So what exactly do people mean when they tell you that you should be regulating your nervous system? There are lots of names for it circulating the internet. In this episode, I’ll go over exactly what it means physically to regulate your nervous system. Because it’s not woo-woo, it’s actually medical. And you don’t always have to delve into trauma work to regulate your nervous system either. Regulating your nervous system to be more flexible, is the new stress management for entrepreneurs in the future. Tune in to hear why! Sending The Highest of Vibes Your Way, xx Liana Vibe Check with me here: http://drliana.io Join my amazing FB community: Sustain Your Success for Lucrative Ladies www.facebook.com/groups/sustainyoursuccessforbusinesslongevity/ Let's be friends on IG: @drlianarodriguez https://www.instagram.com/drlianarodriguez
Wed, 15 Feb 2023 - 13min - 21 - Changing Your Relationship To Change For Quantum Leaps
You might be ready for a quantum leap but your Nervous System might not. 🫠 What is your relationship like to change? Do you quit before it’s too soon? Or do you wait so long that your hand is forced to make a decision? Dreams go to die in the comfort zone, but your nervous system may not be able to make huge leaps without throwing you into a tailspin of anxiety. 🫣 When you resist change you’re resisting your own growth. In this episode we go over the importance of being comfortable with change and the questions to ask yourself about your fears. Send The Highest of Vibes Your Way, xx Liana Vibe Check with me here: http://drliana.io Join my amazing FB community: Sustain Your Success for Lucrative Ladies www.facebook.com/groups/sustainyoursuccessforbusinesslongevity/ Let's be friends on IG: @drlianarodriguez https://www.instagram.com/drlianarodriguez
Wed, 08 Feb 2023 - 17min - 20 - Use Your Nervous SystemTo Eval Your Inner Circle
You may think you have a high vibe tribe, but do you really? Entrepreneurship is like the gateway drug to personal development. It can attract people into your space who can be energy vampires. You know that quote about becoming an average of the 5 people you hang out with the most, right? Well, you also have to consider your family or spouse in this equation as well.. Eeek! 😬 In this episode, I get really personal about the evolution of my inner circle. And I go into how you can use your nervous system to gauge where your peeps are vibing. Because your nervous system never lies. Enjoy my deep dish! xx Liana ✨🤍✨ Want to make high performance feel easy? Book a call with me here: https://www.drliana.io/ Join my amazing FB community: Sustain Your Success for Lucrative Ladies www.facebook.com/groups/sustainyoursuccessforbusinesslongevity/ Let's be friends on IG: @drlianarodriguez https://www.instagram.com/drlianarodriguez
Wed, 01 Feb 2023 - 16min - 19 - Is Entrepreneurship Bad For Your Health? Let Your Nervous System Be The Judge Of That
Has it ever crossed your mind that entrepreneurship could be hazardous to your health? Before I started my first clinic, it never even crossed my mind how stressful it could be. There are so many things you don’t know, until you actually experience them. It’s easy to be all roses, #ceolife and Miss Positivity.. And get swept up in the whole *entrepreneurship is sexy* train.. But when 💩 hits the fan how do you manage? We all know entrepreneurship has its twists and turns, highs and lows. In this episode you’ll understand how your nervous system acts like a messenger to give you signs about your health & subconscious mind on this roller coaster of a ride. And also… how it's the key to being in a place where you can manage stressful situations like a Queen. Sending the highest of vibes your way xo Liana 🤍 Links Mentioned: Heartmath Institute https://www.heartmath.com/ Book a call with me here: http://drlianarodriguez.com Join my amazing FB community: Sustain Your Success for Lucrative Ladies www.facebook.com/groups/sustainyoursuccessforbusinesslongevity/ Let's be friends on IG: @drlianarodriguez https://www.instagram.com/drlianarodriguez
Wed, 25 Jan 2023 - 20min - 18 - Aftershocks Of Burnout On Your Business & Nervous System With Some Ways To Recover
This episode, I delve into how burnout shows up in your business. We hash out what leads to burnout, and how to define what it looks like to you. If you’ve ever been in a burnout situation, you know how hard it is to come back and try to up-level afterwards. So what does your Nervous System have to do with burnout? That’s what we’ll be getting into inside this episode. Plus, I’ll be going over some of the tools I used and still use to make sure I don’t burnout again. Sending you the highest of vibes! Enjoy! ✨ 🤍 Liana xo Book a call with me here: http://drlianarodriguez.com Join my amazing FB community: Sustain Your Success for Lucrative Ladies www.facebook.com/groups/sustainyoursuccessforbusinesslongevity/ Let's be friends on IG: @drlianarodriguez https://www.instagram.com/drlianarodriguez
Wed, 18 Jan 2023 - 16min - 17 - Trust & Surrender When Your Nervous System Is Dysregulated
How do you reframe and allow yourself to trust and surrender to a process when your Nervous System is a mess? If you feel like your nervous system is in hyper-drive and you’re stuck in the “how” of *all* the problems, I get it. I’ve been there and I can still find myself there. The real flex is being able to get your Nervous System to be cool with you trusting & surrendering when you have no evidence. Welcome to Episode 16 of the Sustain Your Success Podcast! I’ll be going through how to get your Nervous system on board with your mind, so that you can trust & surrender from a place where it feels safe to create from and manifest your desires. I spill the beans on how I walk myself through this, including the questions I ask myself.. which can be a potent portal for transformation. Sending you the highest of vibes! Enjoy! ✨ Liana xo Ready for a Quantum Leap? Book a call and let's chat! http://drlianarodriguez.com Join my amazing FB community: Sustain Your Success for Lucrative Ladies www.facebook.com/groups/sustainyoursuccessforbusinesslongevity/ Let's be friends on IG: @drlianarodriguez https://www.instagram.com/drlianarodriguez
Wed, 11 Jan 2023 - 15min - 16 - Does the thought of public speaking make you break a sweat? How to be a better communicator using these 3 expert tips with Tabari Beyonne.
Is the fear of public speaking holding you back? What are some steps you can take to feel more confident speaking in front of an audience? There’s a reason why public speaking fears are so common- it’s nervous system overload! When your body is overwhelmed and you are feeling symptoms of imposter syndrome- there’s no wonder your deodorant is getting the ultimate test! But, there’s good news! The strategies and techniques I'm delving into today can help you reach the next level! Welcome to episode 15 of the Sustain Your Success Podcast! In this episode, I’m chatting with my speaking coach Tabari Beyonne. He’s sharing 3 expert public speaking tips so you can be your authentic self, and reach your full potential! Today, it’s all about skyrocketing your public speaking skills, and becoming more magnetic to your audience! Let’s get your mindset right and on the road to becoming a master communicator! xoxo, 🤍 Liana Book a call with me here: http://drlianarodriguez.com Join my amazing FB community: Sustain Your Success for Lucrative Ladies www.facebook.com/groups/sustainyoursuccessforbusinesslongevity/ Let's be friends on IG: @drlianarodriguez https://www.instagram.com/drlianarodriguez Can’t wait to work with Tabari? Connect with him here: tabaribeyond@gmail.com Transcript This podcast episode was produced by Juliana Barbati
Wed, 28 Dec 2022 - 37min - 15 - Is fear keeping you stuck? Do these 3 things to hack your subconscious mind! (How to regulate your nervous system and increase sales series Part 3)
Feeling like you’re doing all the things to work on your mindset and regulate your nervous system but still feeling all the fear? You’re ready to get unstuck but not sure what else you can do? Friend, I know you’ve been at this for a hot minute, and growing your business is a huge priority- but I’m here to tell you that it’s not you, it’s your mind. But the good news is that there’s a simple solution to increasing sales and working WITH your brain (instead of against it) and I’m revealing it today! Welcome to episode 14 of the Sustain Your Success podcast! As we continue discussing the effect a dysregulated nervous system can have on your business- it's time to tackle your brain so we can hack your subconscious mind and get you moving. This episode is full of practical advice you can implement today to finally get results! xoxo, 🤍 Liana Book a call with me here: http://drlianarodriguez.com Click here to join my new Mystery Block Mini-Mind: https://p.bttr.to/3EgzrkA Join my amazing FB community: Sustain Your Success for Lucrative Ladies www.facebook.com/groups/sustainyoursuccessforbusinesslongevity/ Let's be friends on IG: @drlianarogriguez https://www.instagram.com/drlianarodriguez Transcript This podcast episode was produced by Juliana Barbati
Wed, 21 Dec 2022 - 13min - 14 - Increase your sales by regulating your nervous system! 3 things you can do NOW to grow your business by calming a dysregulated nervous system. Part 2
Everyone is talking about regulating your nervous system right now. But… What are the tangibles? What does it look like? Yeah, you prioritize your self-care routine and find ways to relax, but how do you know it’s helping? There are some simple tips you can use to tweak your environment and habits that are far simpler than you think- and I’m sharing them with you today! Welcome to episode 13 of the Sustain Your Success podcast! In this episode, I’m talking about the 3 things that you can start doing RIGHT now to increase your sales and grow your business, WHILE calming your dysregulated nervous system. I know you’re a heart-centered and soul-led entrepreneur who’s here to make BIG moves! I’m here to help you discover the science behind creating wealth and business success from your most relaxed state! xoxo, 🤍 Liana Book a call with me here: http://drlianarodriguez.com Click here to join my new Mystery Block Mini-Mind: https://p.bttr.to/3EgzrkA Join my amazing FB community: Sustain Your Success for Lucrative Ladies www.facebook.com/groups/sustainyoursuccessforbusinesslongevity/ Let's be friends on IG: @drlianarogriguez https://www.instagram.com/drlianarodriguez Transcript This podcast episode was produced by Juliana Barbati
Wed, 14 Dec 2022 - 13min - 13 - Could a dysregulated nervous system be getting in the way of your financial growth? How to increase your sales and create wealth by regulating your nervous system
When’s the right time to regulate your nervous system and use your stress reduction protocol? Definitely not 5 minutes before a sales call! The truth is, you have to prepare “off court”. By off court, I mean you have to prep like a professional athlete- continuously and well before the big game! But, how? Welcome to episode 12 of the Sustain Your Success podcast! Today, I’m sharing the 2 secrets you need to know to regulate your nervous system and increase your sales! Listen, working on preparing your nervous system to be flexible, while widening the threshold of how flexible it can be, takes lots of practice and a consistent self-care routine! Let’s get down to the business of figuring out what's holding you back, and how to navigate high performance with much more ease! And, I’m here to help because this is my jam! xoxo, 🤍 Liana Book a call with me here: http://drlianarodriguez.com Click here to join my new Mystery Block Mini-Mind: https://p.bttr.to/3EgzrkA Join my amazing FB community: Sustain Your Success for Lucrative Ladies www.facebook.com/groups/sustainyoursuccessforbusinesslongevity/ Let's be friends on IG: @drlianarogriguez https://www.instagram.com/drlianarodriguez Transcript This podcast episode was produced by Juliana Barbati
Wed, 07 Dec 2022 - 15min - 12 - Feeling the entrepreneurial burnout? Why this sneaky thought is to blame (and 3 steps to overcoming burnout as a business owner!)
Does everything in your business feel difficult right now? Is there lots of “elbow grease” going in, consistently burning the midnight oil, or spending endless hours in front of your computer screen? This could mean you’re operating from a victim mindset. Identifying when you’re stuck in victim consciousness can be about more than just thoughts and mindset work- it's also about analyzing your behaviors. The signs of victim mentality typically include focusing on what’s not working and getting stuck in “doing” mode- but, there’s a way to get out of this cycle and reclaim your power! Welcome to episode 11 of the Sustain Your Success podcast! In this episode, I’m delving into the higher self blocks that cause victim consciousness and how to reclaim your power and step back into creator mode! These feelings are innate, and they come and go. I’m here to remind you that you can make daily micro decisions and thoughts that will reorient you into making a better choice for yourself (and your business). Let’s shift those thoughts and feelings and get back to being business baddies! xoxo, 🤍 Liana Book a call with me here: http://drlianarodriguez.com Click here to join my new Mystery Block Mini-Mind: https://p.bttr.to/3EgzrkA Join my amazing FB community: Sustain Your Success for Lucrative Ladies www.facebook.com/groups/sustainyoursuccessforbusinesslongevity/ Let's be friends on IG: @drlianarogriguez https://www.instagram.com/drlianarodriguez Transcript This podcast episode was produced by Juliana Barbati
Wed, 30 Nov 2022 - 18min - 11 - How to stop overthinking (and start using your intuition instead!)
Are you an entrepreneur that has turned your life purpose into a business? Or, do you run a business so it can fund your life purpose? After 2020, there’s been an explosion of people desiring a more purpose-driven, soul-led, and heart-centered life. It has become a non-negotiable to discover what you’re here to do in this lifetime! Welcome to episode 10 of the Sustain Your Success podcast! In this episode, I’m talking about spirituality and higher self-blocks you may be encountering when you’re doing what you love and generating income from it. Also, I’m discussing how unlocking high performance with ease can only happen when purpose and action are truly aligned. How to discover your life purpose doesn’t have to be a big esoteric awakening. It doesn't have to be a huge enlightened moment, it can be super easy! And, I’m here to help you get there! xoxo, 🤍 Liana Book a call with me here: http://drlianarodriguez.com Click here to join my new Mystery Block Mini-Mind: https://p.bttr.to/3EgzrkA Join my amazing FB community: Sustain Your Success for Lucrative Ladies www.facebook.com/groups/sustainyoursuccessforbusinesslongevity/ Let's be friends on IG: @drlianarogriguez https://www.instagram.com/drlianarodriguez Transcript This podcast episode was produced by Juliana Barbati
Wed, 23 Nov 2022 - 19min - 10 - Got a dysregulated nervous system? Why nervous system regulation is the key to scaling your business (and 2 ways to do it!)
Are you panicking before hitting the Live button? Do you experience perpetual writer's block when trying to create a copy? Does the idea of giving a talk make you want to run in the opposite direction ASAP? When your business growth strategies start working and require you to show up on a different level, it can feel amazing, and also terrifying- but what does it all mean? Well, NEWSFLASH it means: The business may be ready to scale, but the nervous system is NOT! Welcome to episode 9 of the Sustain Your Success podcast! In this episode, I’m sharing how to recognize the state of your nervous system! And, how knowing this information is invaluable in clearing out whatever is holding you back from making big moves! Also, I’m giving you the tools you need to identify if you have a dysregulated nervous system, and 2 ways to boost heart rate variability to create a more flexible nervous system. I promise you haven't heard anything about nervous system regulation quite like this! It truly gets to be easy, you just have to believe it can be! xoxo, 🤍 Liana Book a call with me here: http://drlianarodriguez.com Click here to join my new Mystery Block Mini-Mind: https://p.bttr.to/3EgzrkA Join my amazing FB community: Sustain Your Success for Lucrative Ladies www.facebook.com/groups/sustainyoursuccessforbusinesslongevity/ Let's be friends on IG: @drlianarogriguez https://www.instagram.com/drlianarodriguez Mentioned in this episode: https://ouraring.com/raf/979799610a Transcript This podcast episode was produced by Juliana Barbati DISCLAIMER: This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full disclaimer, head over to my website.
Wed, 16 Nov 2022 - 14min - 9 - Unlock your full potential as an entrepreneur with a balanced nervous system! The benefits of somatic healing for business growth
What is nervous system regulation, exactly? And, how does it relate to inner work for high performers? We’ve been hearing so much about nervous system regulation recently, from functional medicine to the coaching industry! These practices are invaluable and I credit these concepts with really moving the needle forward on my health and business. Welcome to episode 8 of the Sustain Your Success podcast! In this episode, I’m discussing some higher-level concepts of health and mind-body connection and how they relate to you as an entrepreneur. Also, I’m sharing how to regulate a dysregulated nervous system by using simple nervous regulation techniques that will get you started in integrating this absolute game changer into your tool kit. I hope to open your eyes to the magic of somatic work, and help you leverage the power of your body! So, let’s jump into the waters of the somatic world of nervous system regulation together! xoxo, 🤍 Liana Book a call with me here: http://drlianarodriguez.com Click here to join my new Mystery Block Mini-Mind: https://p.bttr.to/3EgzrkA Join my amazing FB community: Sustain Your Success for Lucrative Ladies www.facebook.com/groups/sustainyoursuccessforbusinesslongevity/ Let's be friends on IG: @drlianarogriguez https://www.instagram.com/drlianarodriguez Transcript This podcast episode was produced by Juliana Barbati DISCLAIMER: This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full disclaimer, head over to my website.
Wed, 09 Nov 2022 - 18min - 8 - 4 ways to overcome imposter syndrome as an entrepreneur (plus sneaky imposter syndrome symptoms to watch out for when you feel like you don’t belong)
Imposter syndrome is a hot topic in entrepreneurial spaces these days. But, where does imposter syndrome come from? What does imposter syndrome feel like? And, what is imposter syndrome to begin with? Welcome to episode 7 of the Sustain Your Success podcast! In this episode, I’m sharing the 3 most common reasons entrepreneurs experience symptoms of imposter syndrome, and 4 ways to overcome imposter syndrome. Imposter syndrome is sneaky but when you're shining your own light, and showing the world your own creative genius — there's no way that you could be an imposter! There’s only one you, and you belong! Let’s dive into your subconscious mind and uncover how to deal with imposter syndrome together! xoxo, 🤍 Liana Book a call with me here: http://drlianarodriguez.com Join my amazing FB community: Sustain Your Success for Lucrative Ladies www.facebook.com/groups/sustainyoursuccessforbusinesslongevity/ Let's be friends on IG: @drlianarogriguez https://www.instagram.com/drlianarodriguez Transcript This podcast episode was produced by Juliana Barbati DISCLAIMER: This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full disclaimer, head over to my website.
Wed, 02 Nov 2022 - 19min - 7 - How you’re probably self sabotaging by always outdoing yourself!
Do you self-identify as an over-achiever? Do you have more certificates or diplomas than you can count on both hands? Are you the child of immigrant parents or grandparents and have a deeply ingrained need to be THE best at everything you do? If this sounds familiar, this episode is the liberation you absolutely NEED! Overachieving is something I’m all too familiar with, as I’ve struggled with it almost my entire life. But let me tell you, life is much better (and easier) when you’re not unconsciously flipping into “overachiever mode''! Welcome to episode 6 of the Sustain Your Success podcast! In this episode, I’m identifying the 6 behaviors that may be showing up for you if you’re an overachiever. The first step to changing anything is to just observe and shed light on the shadow, and that’s exactly what we’re doing here! So if you feel called out, I just want you to take a deep breath! Get brutally honest and trust yourself. You've made it so far already! xoxo, 🤍 Liana Book a call with me here: http://drlianarodriguez.com Join my amazing FB community: Sustain Your Success for Lucrative Ladies www.facebook.com/groups/sustainyoursuccessforbusinesslongevity/ Let's be friends on IG: @drlianarogriguez https://www.instagram.com/drlianarodriguez Transcript This podcast episode was produced by Juliana Barbati DISCLAIMER: This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full disclaimer, head over to my website.
Wed, 26 Oct 2022 - 18min - 6 - Business not growing? Discover the 3 mystery blocks that keep entrepreneurs stuck (and how to finally find clarity, maintain success, and uplevel your online business!)
What does inner work for entrepreneurs and leaders look like? What does it actually mean? And, how can you leverage it to create success? When I take a 10,000 foot overview of people that are trying to maintain their success or break through to another level- I see 3 main themes running the show! Today, I’m sharing what they are, and tying it all together for you! Welcome to episode 5 of the Sustain Your Success podcast! In this episode, I’m digging into what “inner work” means especially when it pertains to the feminine energy aspect of your business Also, I’m explaining how a customized approach of strategy and inner work balance your masculine and feminine flow. Today is all about discovering how to get out of your own way, taking a look at your thought patterns, and taking an observer's standpoint of your life, so that you can discover what you're doing that you may not be consciously aware of. Let’s remove the confusion and let the clarity come in! xoxo, 🤍 Liana Join my amazing FB community: Sustain Your Success for Lucrative Ladies www.facebook.com/groups/sustainyoursuccessforbusinesslongevity/ Let's be friends on IG: @drlianarogriguez https://www.instagram.com/drlianarodriguez Book a call with me here: http://drlianarodriguez.com Transcript This podcast episode was produced by Juliana Barbati DISCLAIMER: This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full disclaimer, head over to my website.
Wed, 19 Oct 2022 - 17min - 5 - How does doing inner work unlock your potential and help you reach higher levels of success? Discover the 3 tools you need to help you find ease and flow in business.
Are you feeling stuck in your business? Constantly hiring people and agencies to fix your marketing funnel, or to increase and streamline business workflow and efficiency? What if I told you that this behavior is a mindset block that you’re using to reinforce your beliefs that things aren’t working for you? Going on an entrepreneurial journey can make these types of subconscious beliefs surface like none other. But, there is so much you can do to create more love and grace, and less judgment for yourself as you grow through the process! Welcome to episode 4 of the Sustain Your Success podcast! In this episode, I’m delving deep into doing the inner work, or the spiritual aspect, that will help you get to the next level in your business! Also, I’m touching on the value of familiarizing yourself with your Human Design type and how you can use it as an energetic blueprint to expand your self-awareness and success. You're here because you want to know what you're really made of, and these tools will help you along the way! Remember, it’s 100% possible to uncover how to be comfortable while you're navigating the uncomfortable on this journey. xoxo, 🤍Liana Join my amazing FB community: Sustain Your Success for Lucrative Ladies www.facebook.com/groups/sustainyoursuccessforbusinesslongevity/ Let's be friends on IG: @drlianarogriguez https://www.instagram.com/drlianarodriguez/ Book a call with me here: http://drlianarodriguez.com Mentioned in this episode: Find out your Human Design Type here: https://www.jovianarchive.com/get_your_chart Transcript This podcast episode was produced by Juliana Barbati DISCLAIMER: This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full disclaimer, head over to my website.
Wed, 12 Oct 2022 - 22min - 4 - Unlock your business’s full potential with nervous system regulation: Say goodbye to burnout and hello to increased profits!
Newsflash: The relationship between your subconscious mind and nervous system are deeply connected! I realize that our subconscious beliefs and mind are getting a pretty bad rap on the internet these days, but it’s just trying to help us survive in its own primitive way. The good news is that there are plenty of tools and techniques available to help support subconscious behavior and regulate the nervous system so you can unlock your high performance with ease. Welcome to episode 3 of the Sustain Your Success podcast! In this episode, I’m delving into how the subconscious mind can help you balance your dysregulated nervous system so you can grow your business with confident ease. I’m sharing some of my favorite ways to sustain my energy and business for the long run. We’re here to have it all! So, let’s enjoy every bit of the wealth and health we create! xoxo, 🤍 Liana Join my amazing FB community: Sustain Your Success for Lucrative Ladies www.facebook.com/groups/sustainyoursuccessforbusinesslongevity/ Let's be friends on IG: @drlianarogriguez https://www.instagram.com/drlianarodriguez/ Book a call with me here: http://drlianarodriguez.com Transcript This podcast episode was produced by Juliana Barbati DISCLAIMER: This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full disclaimer, head over to my website.
Fri, 07 Oct 2022 - 14min - 3 - How to overcome nervous system dysregulation as an entrepreneur by unlocking the power of your genetic blueprint
Consistently launching new products and services in your business is a must. But, have you gone all in on bro marketing strategies only to be left burned out, with your message falling on deaf ears? Or, have they been super successful, and now you suddenly have a ton of work on your lap, without the support systems to actually back it up? When you've invested a lot of money and there’s a lot on the line- it can throw your nervous system into a state of dysregulation. But, it doesn’t have to be that way! You get to use your genetic blueprint to support you along the way! Welcome to episode 2 of the Sustain Your Success podcast! In this episode I’m delving into launch strategies! I’m not talking about shopping carts or email sequences, either! We’re going way deeper and unlock the genetic sequences that will create success and EASE in your business. We are merging everything from DNA testing, Human Design Types, and the subconscious mind so you can have alignment between your true nature and your business. When you act from this state of alignment, your heart and soul get into the flow state where the magic of manifestation happens. This is the place where we unlock your high performance with ease! xoxo, 🤍 Liana Join my amazing FB community: Sustain Your Success for Lucrative Ladies www.facebook.com/groups/sustainyoursuccessforbusinesslongevity/ Let's be friends on IG: @drlianarogriguez https://www.instagram.com/drlianarodriguez/ Book a call with me here: http://drlianarodriguez.com Mentioned in this episode: DNA Testing: https://liana.dna.clinic/ My mentor, Sachin Patel: Perfect Practice Mentorship Program Transcript This podcast episode was produced by Juliana Barbati DISCLAIMER: This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full disclaimer, head over to my website.
Thu, 06 Oct 2022 - 18min - 2 - Scaling your business while maintaining a healthy mindset: The secret to successfully managing business growth REVEALED
I remember when I first started my entrepreneurial journey- I went through ALL the ups and downs! I tried so many different things (some worked and some didn’t) but I KNEW there was something special about this path. Then, I started experiencing next level success- which came with next level problems. I realized that my business was ready to scale, but my dysregulated nervous system wasn’t! Can you relate? Welcome to the first episode of the Sustain Your Success podcast! In this episode, I am sharing how I found myself burnt out and slipping into habits and behaviors that kept me “busy” and spiraling. Also, I’m explaining how I used biology, spirituality, and the subconscious mind to unlock and sustain my success with EASE. This journey is a spiritual one, and I promise you there is a way to hold energy for all the things you've dreamed of AND run a successful business! xoxo, 🤍 Liana Join my amazing FB community: Sustain Your Success for Lucrative Ladies www.facebook.com/groups/sustainyoursuccessforbusinesslongevity/ Let's be friends on IG: @drlianarogriguez https://www.instagram.com/drlianarodriguez/ Book a call with me here: http://drlianarodriguez.com Transcript This podcast episode was produced by Juliana Barbati DISCLAIMER: This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full disclaimer, head over to my website.
Wed, 05 Oct 2022 - 14min - 1 - Welcome to the Sustain Your Success Podcast!
Hey friends, welcome to the Sustain Your Success Podcast. I know you’ve built an amazing business from the ground up on your terms. You’ve got the clients, the money and the platform you’ve always dreamed up. You don’t settle for less and your rebel heart wants it all: Love, money and career. The only bit of insider information you’re missing is how do you sustain this level of success and still get to truly surrender and enjoy life to the fullest, because deep down, you know, you can’t do that if you’ve got visibility, fears, or impostor syndrome. And that’s why I’m so happy you’re here because insecurity and lack have no place in this big vision you have for yourself. Hi, I’m Dr. Liana Rodriguez. I’m a business success mentor for high performance entrepreneurs like you and a specialist at unlocking your next level with ease. My background in medicine trained me to see the bigger picture when you can’t. As a 2/4 splenic projector, I intuitively piece the big picture together for you and get to the root of what’s holding you back. I unlock the mystery blocks in your business and turn them into stepping stones while helping you regulate your nervous system using strategies that uniquely suit you. My approach is a mix of customized energetics, human design, subconscious work and epigenetics. Yes, friends, I’ve got the high level vision to unlock your next level. It’s time to finally create a sustainable energetic strategy for your business and bio tune your way into a balance of masculine and feminine flow. So grab your headphones and your favorite drink. It’s time to upgrade your mindset with the inner work for entrepreneurs and truly enjoy your next level of success. Let's connect! Join my amazing FB community: Sustain Your Success for Lucrative Ladies www.facebook.com/groups/sustainyoursuccessforbusinesslongevity/ Let's be friends on IG: @drlianarogriguez https://www.instagram.com/drlianarodriguez/ DISCLAIMER: This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full disclaimer, head over to my website.
Tue, 27 Sep 2022 - 02min
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