Filtrer par genre
- 29 - Discipline thy self
While adulting, we have dreams, ideas, and many more but can't really find ourselves doing much or having half effort committed, but guess what?. Yup, discipline is key.
Sat, 04 Mar 2023 - 09min - 28 - Fear is fraud
Do not let fear limit you and how you live your life. Nothing worse than regrets, i wonder what would have happened.
Fri, 23 Dec 2022 - 11min - 27 - Be yourselfFri, 25 Nov 2022 - 10min
- 26 - Can i have your number?Sun, 14 Aug 2022 - 10min
- 25 - Is it getting to comfortable
Yes there is nothing like a wakeup call when you realise they have been on stanby mode for too long. Adulting is hard but growth is necessary.
Wed, 03 Aug 2022 - 13min - 24 - Feeling out of place
I don't belong here. Have you heard thoes words in your head at different moments. Yeah me too. It's your energy alerting you and i talk about how i deal with mine in this episode.
Mon, 25 Jul 2022 - 09min - 23 - Relationships: Difficult conversationsMon, 18 Jul 2022 - 09min
- 22 - Life skills upgrade
It's never to late to learn a new life skill. So get on it and have a little win in this adulting phase.
Fri, 01 Jul 2022 - 05min - 21 - EP 19: Life skills saved the dayFri, 08 Oct 2021 - 08min
- 20 - EP 18: Half full || Half empty
Hiya!. If anything, i really enjoyed just taking a deep breath and recording this. It's a great recap episode but the part in the end 👍. Talking about ranting which is really unavoidable while adulting but having to be mindfull while at it.
Thu, 09 Sep 2021 - 10min - 19 - EP-17 Pressure!!!
I don't think this needs any detail. We all know the word both in meaning and day-to-day life of an adult. Do listen and share as always.😊
Fri, 13 Aug 2021 - 09min - 18 - EP 16- Dealing with a toxic workplace
It exist and still breathing. If you happen to be in one, I hope this episode helps. Please share with a friend that you know has been having it difficult and hopefully we can make adulting a little less complicated.
Sun, 25 Apr 2021 - 18min - 17 - EP 15: Your Prince isn't coming
Transition from the been a kid and having people make decisions for you, to Adulthood when you really have to now make decisions on your own at some point. So Yes, Your Prince (friends, family and counselors) may not come through some times and you just have to deal with it. Highest you win or fail and life goes on, Okay!. Well, enjoy the espiode😘
Fri, 16 Apr 2021 - 10min - 16 - EP 14- January 2021 Recap
Hi there!.
How's 2021 going so far?. Well, to be more accountable in been consistent on the podcast and also kind of track events more.
I decided to throw in a recap episode for every month and hopefully have an awesome playback at the end of the year.
This episode does just that and I share some things i have been interest in for the Month of January. I like to hear you via the voice message icon or a comment on any platform you listen and could feature it on another episode.
Kindly Subscribe/Share/Favorite so you can get a notification whenever a new episode is out.
IG: @thatbabebehindthemic_podcast
#TBBDMPodcast
Thu, 11 Feb 2021 - 09min - 15 - EP 13- Happy new Year!!!
Grab a glass and have some wine. Yes, its the 1st episode of 2021. Whoop!, don't dull your excitement if you feel so just because some people feel its just a season hype, well so what. Live in the moments dears. This episode is just a chat episode and more of some things i noticed or maybe adapted before the year ended and hope for them to manifest fully in 2021. that a fresh out changed because its a new year. I did say to use the IG handle to engage but guess what!, you can leave a voice message and i could play it in the next episode.;How about that. Well, i'm happy you could spare time to listen and cheers to a new year (i did tell you to get a glass at the intro. .lol ). IG; Thatbabebehindthemic_podcast #Adulting #NewYearFever.
Tue, 05 Jan 2021 - 15min - 14 - EP 12; So fresh and so Clean!
Hey there. In case you haven't guessed it yet. This episode is about Hygiene!!!!. Yes, its quite shameful some people add hygiene to the many problems of adulting. From bad breath and basic upkeep that cost little to nothing. So this episode talks about some tips to help out and have you make sure your ticking all the boxes and be you fly self out there. Dont be the person that changes the aroma in a room when you step in or social distancing occurred every time you speak before Covid hit the earth. Much love. No need to be ashamed, we learn everyday and what matters is that we improve to be better. The handle is still @thatbabebehindthemic_podcast. SHARE! SHARE!! AND SHARE!! the podcast/episode with friends and family.
Sun, 15 Nov 2020 - 11min - 13 - EP 11: Hello Google
Hey there! Welcome to another episode and this epsiode talks about your online presence on the internet. We can get carried away in the tech world and forget that the internet do not forget. At an adulting phase many at time we are google for curiosity from jobs, relationships, friends and stakers of course. It would save you at lot to much sure what is out there is what truly represents you.
Fri, 09 Oct 2020 - 10min - 12 - EP 10 - Darkest Hour
Hi! Yes, i know the topic is not one people like to talk about but the truth is that we all have those moments and what would an adulting podcast be without address a few point on how to cope with this dark moments when they arrive.
if your not lucky enough to have amazing positive friends to help you get through it or having someone to talk to and try and figure the emotional roller coaster happening.
I hope this episode helps someone out. Please know all that hurt, pain and any kind of down emotion you feel will pass even if it seems it would last forever now. Also it is all about you and no one else.
The handle is @thatbabebehindthemic_podcast. Feel free to send a DM, like, share and subscribe to the podcast.
#TBBTMPodcast
Sat, 19 Sep 2020 - 20min - 11 - EP 09; Random chat-- Expresss yourself
I know! been a while but I'm here now.😁 In this episode, i talk about expressing yourself *insert: Express yourself by Charles Wright*. PS: I need to work on my sound effects.lol. Whatever you do express yourself and make adulting one less way a crazy rollercoster. (I apologise ahead of some voice clearing. I wanted the episode raw as recorded). The social is still @thatbabebehindthemic_podcast on Instagram. #TBBTMPodcast.
Fri, 24 Jul 2020 - 10min - 10 - EP 08; Building Memories!!!--(Short series)
Hi there!
We never ready think of life till we lose someone and that leads to us looking back on the times we have had with them. The only way to do this is if we have stored the times spent with them.
This episode talks about 3 tips on how to build memories and capture them for not just other but for ourselves as well. Many at times we never know how much we have grown or changed till we have those throw back moments or how we have passed through those time we thought were though but look at you now *in chris brown voice*..lol.
Do enjoy the episode and remember to share and engage on the Instagram handle @thatbabebehindthemic_podcast.
#TBBTMPodcast
#Memories.
Sun, 05 Jul 2020 - 13min - 9 - EP 07- Top 5 Employees benefits- Nigerian based
Hi there! Despite all the uncertainty, people are still getting hired and some new jobs opening have been created with the new norms. I decided to make this episode as a lot of people go job hunting with only salary in mind when there are other non-financial benefits that could be useful as well (Especially for one in the adulting phase). This episode talks about the top 5 benefits to look out for when getting that new job or in negotiating your promotion package with your employer. Below are the topics covered in the episode; -HMO -Pension -Leave (Time-off) -Disability -Perks, bonus and raise. Do you have these benefits offered to you?. If not i hope with the episode you look out from them in at your work space. As always, do share with family and friends that could benefit from the episode. Social Handle - IG- @thatbabebehindthemic_podcast #TBBTMPodcast.
Wed, 17 Jun 2020 - 21min - 8 - EP 06; Clearing Up Your Headspace
Hi there!
The cities are finally opening up and for some (aka me). It been overwhelming going from a quiet schedule/town/routine to a busy one and had to find a way to not be so exhausted every close of day.
This episode talks about how i manage to keep my headspace clear so i can focus and not be overwhelmed by all happening around me and avoid been exhausted all the time.
I hope you enjoy the episode, share with friends and share your tips as well (with a voice note or a comment on the post).
IG- @Thatbabebehindthemic_podcast
#TBBDMPodcast
Wed, 10 Jun 2020 - 09min - 7 - EP 05: How Market?
Hi there, this episode is called "How Market" which is a slang for asking how your business or anything other activity you do to make money is doing.
Due to the recent pandemic, a lot of 9-5ers have had to deal with job loss, salaries slashed and the lucky few still with full pay.
Despite how your market is going in the 9-5 world this episode talk on tips covering;Investing, Job search, Budgeting; Review if you are really saving or not e.t.c.for the 3 different ways your market might have been affected to help you get a level ground.
I hope you find this episode useful as always.
IG; Thatbabebehindthemic.
Sat, 09 May 2020 - 18min - 6 - EP 04; 5 Lessons from the current global pandemic.
Hi there!, I hope your safe?. This episode is talking about some lessons i have learnt from the Covid-19 pandemic happening and i thought to share with tips on how I have curbed some of the shortfalls. As much as I like to share my experience, I like to hear yours as well. Like the saying goes "we are all in this together". with the link to drop a 1min voice note ( https://anchor.fm/thatbabebehindthemic/message ). I hope you enjoy this episode and would love your feedback. The handles are @thatbabebehindthemic and @lusiaodos on all social platforms and hashtag #TBBTMPodcast.
Sun, 19 Apr 2020 - 21min - 5 - EP03; Handling Friendship
Friends are part of the support system for dealing with adulting and this episode discusses somethings we deal with when handling friendship. Discussed in this episode; -Dealing with values changing with circle of friends -Finding new friends -Friends in work or business environment. -Being open about life to your friends -Lastly those old friends that show up. I hope you enjoy this episode and would love your feedback. My handle is @lusiaodos on all social platforms and hashtag #TBBTMPodcast.
Wed, 01 Apr 2020 - 17min - 4 - EP 02 -Travel series- Starting off your travel journey
This episode talks about the ways to shake off all the worries and concerns about traveling and finally take that big step to make that trip you have always hoped for.
I hope you enjoy this episode and would love your feedback. My handle is @lusiaodos on all social platforms and hashtag #TBBTMPodcast.
Tue, 10 Mar 2020 - 14min - 3 - EP 01; 10 basic tips&apps to a balanced adulting life
Welcome to the first episode of the Adulting 101 series. This episode would be talking about 10 very basic tips to try and get a balance with apps recommendations to kick things off. I hope you find the tips helpful and share with everyone you know. Thanks
Mon, 24 Feb 2020 - 32min - 2 - Tackling Adulting Together| TBBTM (Trailer)Wed, 19 Feb 2020 - 00min
- 1 - Welcome espisode!!Sun, 16 Feb 2020 - 11min
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