The Dr. Kiki Ramsey Show

Send us a textHave you ever felt stuck in your career and wondered if it's time for a change? In this episode of The Dr. Kiki Ramsey Show, Dr. Kiki shares her own transformative journey from social worker to life coach. Discover how she went from guiding individuals through life's toughest challenges to empowering them to thrive and pursue their true purpose. Dr. Kiki reveals the mindset shifts, strategies, and lessons she learned during her own pivot and offers actionable advice for anyone r...

Send us a textHave you ever asked yourself, “Am I truly worthy of the success and happiness I want in my life?” I know I have. In this episode of The Dr. Kiki Ramsey Show, I’m diving into that powerful question of self-worth—because the truth is, our sense of worth impacts everything we do. So many of us carry around limiting beliefs that make us question our value, but it’s time to let go of that mindset. I’ll be sharing personal stories and practical tips to help you embrace your worth and ...

Send us a textJoin me on the next episode of The Dr. Kiki Ramsey Show as I sit down with Laurena White, MD, MPH, DipIAc, Founder & COO of The Eudaimonia Center, for an insightful conversation on women’s health from a holistic perspective. Dr. White will share her expertise in integrative medicine and how blending conventional and traditional therapies can empower women to take charge of their wellness. From reproductive health to mental well-being, this episode explores practical strategi...

Send us a textThe number one question I get asked is, "Dr. Kiki, how do you balance it all?" With my roles as CEO of two successful companies, a professor, a wife, and a mother to two school-aged children and an adult son, it can seem like a juggling act. The truth is balance isn't about dividing your time equally; it's about harmonizing your priorities and being flexible. Join me for the Season 9 opening as I share my approach to integrating these aspects of life in a way that supports your ...

Send us a textIn this episode of the Dr. Kiki Ramsey Show, we’ll dive deep into the art and science of parenting through the lens of male leaders who are shaping the next generation. I'm thrilled to welcome three distinguished guests: Dr. Jamil Ramsey, an esteemed educator and advocate for youth empowerment; Okotwaresou Kobena Ankan Obekyie VI, the traditional ruler of Agona Nsaba in Ghana, who brings a rich cultural perspective to parenting and leadership; and Dr. Eyitayo Onifade, an esteeme...

Send us a textMany of us grew up believing that achieving success is the ultimate path to happiness, but I have found this to not be true. With the second edition of my best-selling book Get Courageous Now: A Woman’s Guide To Finding Her Passions and Purpose In Life hitting the stands, I’ll be sharing my personal journey of moving from chasing success to discovering and pursuing my true purpose and how you can do the same. Join me on the next episode of The Dr. Kiki Ramsey Show as I uncover t...

Send us a textJoin me and Dr. Nancy A. Dome, CEO of Epoch Education and author of "Let’s Talk About Race (And Other Hard Things)," for a candid conversation on the complexities of race, identity, and societal change. Together, we'll tackle tough questions, explore the impact of race on our society, and discuss strategies for creating positive change. Grab a seat and let's dive deep into this crucial conversation. It's time to talk about race.Support the show Want to be coached live on the Dr...

Send us a textIt's easy to get caught up in the hustle and bustle of life, but it's essential to pause and prioritize our well-being. On this episode of The Dr. Kiki Ramsey Show, I want to take a moment to check in with all of you, my amazing audience, on how you're doing with your self-care and joy. Join me as we explore the connection between self-care and joy. I'll share insights into why taking care of ourselves is crucial for experiencing true happiness and fulfillment. So grab...

Send us a textJoin me as I host a compelling panel discussion featuring four extraordinary women at the forefront of advocating for diversity, equity, and inclusion. In this episode, I sit down with Dr. Maiysha Clairborne, a highly regarded physician, author, speaker, and consultant at Mind ReMapping Company LLC, Dr. Cherise Cole, the innovative Founder & Chief Engagement Officer at Next Accension, Chelsey Parkinson, Director of Coaching and Training at The Positive Psychology Coaching an...

Send us a textOn the next episode of The Dr. Kiki Ramsey Show, we're tackling a topic that's crucial for women everywhere: financial liberation. Join me and my special guest, Briana Franklin, Co-Founder, President & CEO of The Prosp(a)rity Project, as we explore how women can take control of their financial futures. We'll discuss women's unique challenges in achieving financial independence and share practical strategies to overcome them. So, join us for an empowering conversation and let...

Send us a textEver feel like your mind's on a non-stop worry marathon? Yeah, been there too!Here's a recap of our recent episode of The Dr. Kiki Ramsey Show, where we tackled overthinking head-on. We dug into why we get stuck in that loop, how it creeps into our daily grind, and most importantly, I shared some practical tips to wrangle those wild thoughts and snag back your peace of mind. If you're tired of being overwhelmed by the constant mental chatter, trust me, this is an epis...

Send us a textIn a world where the demands of both career and personal life often intertwine, it's necessary to find ways to thrive in our relationships. Join me on the upcoming episode of The Dr. Kiki Ramsey Show as I welcome one of my favorite guests, Dr. Gail Crowder, a Certified Marriage and Life Coach and Licensed Master Sexpert. We'll delve into "The Art of Juggling Love, Marriage, and Career," and Dr. Gail will offer practical advice to foster connection and understanding amidst our bu...

Send us a textJoin me on the upcoming episode of The Dr. Kiki Ramsey Show for another transformative live coaching episode. I will guide my coachee through the process of refining their message to resonate with their audience. If you are an entrepreneur looking to start a business or a leader who wants to find better ways to connect, I'm sure this episode will provide you with the tools to shape your message and cultivate genuine connections with those you aspire to inspire. Don't miss this o...

Send us a textAs we usher in Black History Month, I’m so excited to be joined by my Director of Coaching and Training at The Positive Psychology Coaching and Diversity Institute (PPCaDI), Chelsey Parkinson. Together, we will dive into the evidenced based-methodology that we coined Positively Diverse Leadership and share how it has allowed us to shape inclusive communication in organizations. We'll explore how this approach, rooted in positive psychology, empowers leaders like you to intention...

Send us a textGet ready for another episode of The Dr. Kiki Ramsey Show, as I am joined by my other half Dr. Jamil Ramsey. Over the years we have learned a lot about what it takes to be successful and on this show we explore the profound impact of embracing discomfort as a blueprint for crafting a truly fulfilling life. From confronting fears to taking risks and embracing vulnerability we will dive into what it takes to build a roadmap for personal growth and elevate your life beyond the ordi...

Send us a textJoin me for a game-changing episode of The Dr. Kiki Ramsey Show. We've got the amazing Dr. Stephanie Brown, PCC, from Stephanie Brown Coaching, diving into the theme S.O.A.R. To Success in 2024. Get ready for a dose of empowerment, as we chat about overcoming obstacles, reaching new heights, and setting the stage for an epic 2024. Don't miss this inspiring conversation with Dr. Stephanie Brown, PCC – it's all happening, and you won't want to be anywhere else! See you there!Suppo...

Send us a textGet ready for the Dr. Kiki Ramsey Show Season 7 kickoff as we dive into our theme for the year of Create Your Own Happiness. I know we all could use a little more happiness in our lives, but is it truly possible to find the joy and fulfillment you really want in life? The answer is yes, and I’m excited to share some research-based positive psychology tools and strategies to help you create your own happiness in 2024. I can’t wait to see you for the year's first show!Support the ...

Send us a textJoin me for the season six finale of The Dr. Kiki Ramsey Show. In this special episode, we'll be Unveiling the Top 5 Lessons I have learned in 2023. As we say good-bye to 2023, this episode marks the culmination of a season filled with inspiration, positivity, and transformative discussions. Get ready for a reflective journey as we uncover the profound lessons that will resonate long after the year ends. Set your alarms for the last episode of the season and the perfect way to w...

Send us a textI invite you to join me on The Dr. Kiki Ramsey Show for another enriching live coaching session. This time, our focus will be on navigating career transitions. Together, we'll delve into a journey of self-discovery and transformation. Whether you're yearning for guidance, seeking inspiration, or craving a fresh perspective in your life, business, or career, this live coaching session will be insightful.Support the show Want to be coached live on the Dr. Kiki Ramsey Show? Submit...

Send us a textGet ready to unwind with me and the amazing Lemar Storey, Wellness Facilitator at Life Touch Massage/The Olive Branch Mind and Body Suites. We're diving into the magic of self-care and how massage can be your ultimate stressbuster. Lemar will spill the beans on why massage isn't just about relaxation – it's a game-changer for your well-being. We're talking stress reduction, mind-body connection, and easy self-care tips you can sneak into your daily routine. You won't want to mis...

Send us a textJoin me and the incredible Dr. Jamil Ramsey in an upcoming episode that peels back the layers of what it truly means to be a power couple. We're diving deep into the realities of love and career when two ambitious individuals come together. From the highs to the lows, we're baring it all. Brace yourself for laughter, those "aha" moments, and an intimate look into the unfiltered life of a power couple. Don't miss this episode because we're keeping it real, we're keeping it ambiti...

Send us a textAre you tired of hitting that snooze button and feeling like you're starting your day on the wrong foot? Well, you're not alone. Over the years I’ve designed a morning routine that allows me to be happy and productive. On the next episode of The Dr. Kiki Ramsey Show, I'll guide you on crafting your life-changing morning routine and uncover practical steps to design a morning routine tailored to your unique needs and goals. So, if you're ready to take charge of your mornings and ...

Send us a textJoin me on Thursday, October 26th at noon EST for my next live coaching session on The Dr. Kiki Ramsey Show. In this session, I will coach my guest on identifying her coaching niche. Join me as we embark on a journey of self-discovery and transformation together. Whether you're seeking guidance, inspiration, or a fresh perspective in your life, business or career, this live coaching session promises to deliver practical solutions and invaluable insights to help my guest and you ...

Send us a textRecognizing that today's youth are the leaders of tomorrow is common knowledge, yet understanding how to effectively nurture and inspire their success can be a challenge for many. In this enlightening episode of the Dr. Kiki Ramsey show, I'm thrilled to be joined by my dear friend and former colleague, John Wendell Byrd, a passionate youth advocate and President & CEO of HYPE - Helping You Prepare for Excellence. Together, we will discuss the pivotal role mentorship and coac...

Send us a textJoin me on Thursday, September 28th at noon EST for my next live coaching session on The Dr. Kiki Ramsey Show. In this session, I will coach my guest to increase her confidence in changing careers. Join me as we embark on a journey of self-discovery and transformation together. Whether you're seeking guidance, inspiration, or a fresh perspective, this live coaching session promises to deliver practical solutions and invaluable insights to help my guest and you achieve solutions ...

Send us a textStress is real. In today's fast-paced world, the demands of our personal and professional lives can often leave us feeling overwhelmed, stressed, and disconnected from our true selves. I know this from first-hand experience as I juggle two small children, an adult son, husband, work and, oh yeah, me. Therefore if you struggle with overwhelm, join me on this week's episode of the Dr. Kiki Ramsey Show as I share some tools and strategies I use to thrive in a demanding world.Suppor...

Send us a textThe Doctors are back at it again! I am joined by my better half and hubby, Dr. Jamil Ramsey, as we explore What Trauma Taught Us About Being Resilient. Together, we'll venture into our lives and share some profound lessons trauma has taught us about resilience, courage, and thriving during life's trials. If you have experienced any major challenges and want to hear how two people overcame the worst of conditions but still succeeded, this is a don’t miss episode.Support the show ...

Send us a text We kick off the sixth season of The Dr. Kiki Ramsey Show and we are digging right in to discuss The Crucial Prelude to DEIB: Self- Understanding. I'm so excited to welcome my amazing guest, Shani Dellimore Barrax, the Principal at Aurora Change Agency, as we shine a bright light on this much-needed conversation. Whether you're an advocate for DEIB, a catalyst for change, or simply curious about driving a positive impact, this episode is your guide on the journey towar...

Send us a textAs a Master Certified Coach, my mission is to guide real people facing real challenges towards discovering practical solutions that will get them from A to where they want to Be. I do this through coaching. The International Coaching Federation (ICF) defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.Join me as I bring you the first-ever live coaching session on Th...

Send us a textAs a leader, I have always been driven by purpose. That's why I'm so excited to have a special guest, Consulting Psychologist & Executive Coach Dr. Sunni Lampasso, joining me on The Dr. Kiki Ramsey Show to explore purpose-driven leadership and how it can propel you to new heights of success and fulfillment in your life and career. Whether you're a seasoned leader seeking to enhance your skills or someone aspiring to step into a leadership role, this episode will provide inva...

Send us a textGet ready for this episode of the Dr. Kiki Ramsey Show because my better half, Dr. Jamil Ramsey, will join me. Dr. Ramsey is the host of the inspiring Unstunted Growth Podcast and is an expert in personal development, where he has helped countless individuals break free from their limitations to achieve their goals (including me). Together we will dive deep into the reasons why some people struggle to launch themselves into a successful and fulfilling life. And we will talk abou...

Send us a textDo you ever feel like life is draining your energy? Is your daily routine a never-ending cycle of chores, work, and responsibilities that leave you feeling unfulfilled? As a working mom and business owner striving to do my very best in all things, I understand the struggle and the pressure to get things done, even if it leaves you feeling depleted and lacking joy. If this sounds like you, I got you. In this episode of the Dr. Kiki Ramsey Show, I’ll share with you why enjoying th...

Send us a textPerfectionism often stems from an excessive focus on shortcomings and a relentless pursuit of flawlessness. However, by harnessing the principles of Positive Psychology, we can shift our attention towards our strengths, positive emotions, and personal growth, fostering a more balanced and fulfilling existence. On this episode of The Dr. Kiki Ramsey Show, I'll explore how using Positive Psychology can be valuable in overcoming perfectionism and share practical strategies that wil...

Send us a textIn a world that often glorifies perfection and achievement, it's easy to fall into the trap of thinking that we must have it all figured out. Whether it's pressure from society, social media, or our own inner critic, the message is clear: we should be perfect and never make mistakes. But this kind of thinking can be damaging, leading to feelings of anxiety, depression, and even a fear of failure. Perfectionism can leave us feeling like we're never good enough and can hold us bac...

Send us a textIt's natural to have dreams and goals for ourselves, but sometimes those aspirations can turn into unrealistic expectations that leave us feeling defeated and discouraged. When we hold ourselves to unrealistic standards, we're more likely to become overwhelmed and frustrated when we don't meet expectations. We might even give up on our dreams altogether because we feel like we're not good enough. As a positive psychologist, I've seen how unrealistic expectations can hold people ...

Send us a textA mom friend approached me at our children's school and told me she needed to learn how to find a work-life balance. She said she was always on when it came to work but would rather be more present for her little one. After explaining that work-life balance didn't exist, I reassured her that what she could find was work-life harmony. I shared the same practical strategies and tools I will share with you on the upcoming show. So if you are struggling to find balanc...

Send us a textCalling all Women, Mothers, Caregivers, Daughters and all the other extraordinary titles you hold. Are you struggling with losing yourself while helping others? Just a couple of years ago, I was the first to raise my hand, and today I still have to try very hard to manage my time, energy, and, let's be honest, my whole being. That's why we are doing a Wellness Women's Check-In, and I have invited my good friend Kristina L. Barker, a Licensed Clinical Professional Counselor, to d...

Send us a textFrom my career as a Positive Psychologist and Executive Coach and my lived experiences of being a 45-year-old mother of two children under the age of 6, a mother of a 28-year-old adult son, a wife and the CEO of two awesome businesses, I’ve become an expert on work-life balance (which I call work-life unbalance). Join me on the next Dr. Kiki Ramsey Show as I breakdown what thriving in an unbalanced life really means. I’ll also share some tools and strategies to help you achieve ...

Send us a textAre you feeling stuck? Maybe in your career, relationships, or even health? At some point in our lives, we may feel stuck and find it difficult to move forward. I know this feeling all too well. In this episode, I will dive deep into the common reasons why people get stuck in their lives and offer practical tools and strategies to get unstuck. I will also explore the research on getting unstuck and the shifts you need to take to realize new possibilities and oppor...

Send us a textWe all want to live a life that we love. A life that is uniquely our own and feels right to us. Many people mistakenly believe that they must do things a certain way. Join us on The Dr. Kiki Ramsey Show as we welcome Actor, Puppeteer, and Muppet Performer, Chris Thomas Hayes, to discuss Paving Your Own Unique Path to Achieving Your Dreams! With real-life testimonies, they will explore how each of us can approach our goals by using our unique talents, passions...

Send us a textHave you ever thought about becoming a life or executive coach? Well, you are in for a treat because this week on the Dr. Kiki Ramsey Show, I sit down with my mentor, friend, and colleague Dr. Mickey Parsons, MCC, Executive Coach, and Professor of Coaching and Positive Psychology, to discuss all things coaching. We will discuss how to become a coach and how coaching can be used as a tool for leadership development. Therefore, whether you're interested in becoming a coach or are ...

Send us a textMarriage and relationships can be challenging at times. When you add your career into the mix, it can get especially tricky. For the Month of Love, The Dr. Kiki Ramsey Show has a special treat for you and is excited to bring Dr. Gail Crowder, Certified Marriage and Life Coach and Licensed Master Sexpert, back to the show talking all things marriage and career. So, if you struggle to balance your career and marriage, feel torn between prioritizing your job and relationships, or w...

Send us a textFear is a tricky thing. Fear's job is to keep you safe but what fear doesn't know is that it's holding you back from reaching your goals or becoming the best version of yourself.It's your job to tell fear to get out of the way. But how? Join Dr. Kiki on The Dr. Kiki Ramsey Show as she breaks down fear and shares how to unlock your superpowers so you can get unstuck and start progressing towards your goals.Support the show Want to be coached live on the Dr. Kiki Ramsey...

Send us a textAre you ready to make 2023 an amazing year? Then you won't want to miss the chance to join Executive Coach Melissa J. Nixon on the Dr. Kiki Ramsey Show as they discuss how to create a year of continuous breakthroughs! If you're looking for fresh insight, solid advice, and the motivation that comes with hearing success stories from others, this is the show for you. On this episode Coach Nixon will share her expertise on creating and sustaining a new level of success for yourself ...

Send us a textThe Dr. Kiki Ramsey show is back for its fourth season, and we are excited to announce that 2x NY Times Bestselling author and 2x Emmy-nominated actress Tabitha Brown will kick off the season! Join us as Dr. Kiki and Tabitha discuss The Power of Living an Authentic Life and dive deep into the impact that embracing your true self can have on yourself and those around you. It's going to be an exceptionally inspiring episode.Support the show Want to be coached live on the Dr. Kiki...

Send us a textJoin us on The Dr. Kiki Ramsey Show to hear from our special guest, Dr. Jonathan L. Johnson, Vice President of Diversity, Equity, Inclusion, and Belonging. We'll explore How Men Can Become Allies to Women in the Workplace and discuss tangible steps men can take to make their workplace more equitable for all genders. This is an essential topic for anyone concerned about achieving true gender equity in their organization - don't miss out!Support the show Want to be coached live o...

Send us a textAs our lives become increasingly hectic, finding ways to de-stress is more important than ever. On Thursday, December 8th at Noon EST, The Dr. Kiki Ramsey Show is excited to welcome special guest Dr. Paula Anderson, LCPC, NCC, a Licensed Clinical Professional Counselor, and a National Certified Counselor, to discuss everything you need to know to de-stress your life. This is a don’t miss show.Support the show Want to be coached live on the Dr. Kiki Ramsey Show? Submit HERE. Ha...

Send us a textIt may be hard to believe, but 2023 is just around the corner, and planning for the future has never been more relevant than it is now. The Dr. Kiki Ramsey Show is excited to welcome Tawawn Lowe, Certified Vision Board Expert, back to the show on December 1st to begin creating our 2023 roadmap. In a constantly changing world, it's time to envision what we want to achieve in the year ahead.Support the show Want to be coached live on the Dr. Kiki Ramsey Show? Submit HERE. Have a...

Send us a textAre you looking for new ways to prioritize diversity and inclusion within your organization? Look no further! The Dr. Kiki Ramsey Show welcomes special guest Tracie Daniels to discuss Centering Diversity Within Organizations. You will learn practical tips on creating inclusive environments for all employees. Tune in LIVE, Thursday, November 17th, at noon EST. It's sure to leave you feeling inspired and equipped with new tools for promoting diversity at your workplace.Support the...

Send us a textHow to Thrive While Managing the Stress of Work and Family! Are you feeling overwhelmed with trying to balance work and family demands? You are not alone. In our fast-paced world, managing stress while trying to meet the expectations of work and family responsibilities can be overwhelming. Join Dr. Kiki Ramsey on The Dr. Kiki Ramsey Show as she offers practical tips and mental strategies to help you navigate the never-ending to-do list and prioritize self-care. Take advantage of...

Send us a textSupport the show Want to be coached live on the Dr. Kiki Ramsey Show? Submit HERE. Have a question you would like Dr. Kiki to answer on the show? Submit HERE. If you are a professional woman looking for a private group where you can grow, build happiness, and excel at work and in life, start your complimentary week trial for the HWL Academy today! Discover your purpose with the Passion & Purpose-Driven Question Cheat Sheet. For additional resources, check out www.kikirams...

Send us a textAre you tired of looking for happiness in all the wrong places? Join us LIVE on October 6th as our Host Dr. Kiki Ramsey kicks off Season 3 of the Dr. Kiki Ramsey Show as she discusses how to Stop Looking and Create Your Own Happiness. Dr. Kiki will share her insights on how to find lasting happiness. She'll also be taking questions from viewers, so if you've ever wanted to ask a professional psychologist and executive coach about creating happiness in your life, this is your cha...

Send us a textDiscovering who you really are is a process that takes time, effort, and commitment. It's a journey that requires you to look inward and ask yourself some tough questions, and that is exactly what our special guest De Andra Michélle had to do. Join us this week as Dr. Ramsey digs into the process of self-discovery so that you may live a more authentic and fulfilling life full of purpose and passion.Support the show Want to be coached live on the Dr. Kiki Ramsey Show? Submit HER...

Send us a textManaging stress is key to living a happy and productive life. Join me this Friday for the Dr. Kiki Ramsey Show on the best ways to manage stress. I'll be joined by a special guest Oluyinka Ajirotutu, a speaker, consultant, and coach, who will share her tips and tricks for dealing with stress in a healthy way. You won't want to miss it!www.rkikiramsey.com #drkikiramseyshow #positivepodcast #positivepsychology #managingstress #livinghappy #productivelife #healthylife #positiv...

Send us a textWe all have strengths and weaknesses. The key is to know what they are and how we can use them to our advantage. In this week’s Show, we will be discussing the power of strengths and how you can use them in your life and at work. Join me Friday at noon EST as we chat about how to find your strengths and use them to achieve success. I hope to see you there!www.drkikiramsey.com#drkikiramsey #positivepsychologist #positivepodcast #strengths #weaknesses #achievesuccess #powerSupport...

Send us a textIt’s time to stop letting your past define you. You are more than the sum total of your failures, and it’s time to start succeeding anyway. No matter what your history looks like, you have the power to define yourself and create the life you want. It’s not going to be easy – but it will be worth it! Tune into The Dr. Kiki Ramsey Show to learn how to overcome your past and achieve success, with special guest, author, and speaker Dr. Dee Bowden.www.drkikiramsey.com#drkikiramsey #p...

Send us a textYou must not miss the Dr. Kiki Ramsey Show this week if you desire to take your communication in all your important relationships to the next level. Dr. Kiki will be joined by a special guest Dr. Gail Crowder, a sought-after relationship coach, and sexologist to discuss communication mistakes we make in our personal and professional relationships, how to avoid them, and how to build real authentic relationships. We hope to see you there!www.drkikiramsey.com#drkikiramsey #positiv...

Send us a textPurpose and passion are two of the most important ingredients for a life well-lived. Without them, we can feel lost and without a sense of direction. On the next Dr. Kiki Ramsey Show, we will talk about how to find your purpose in life and some questions you can ask yourself to get started. We will also share tips on how to stay passionate about your work, even when things get tough. DO NOT miss this week’s episode of The Dr. Kiki Ramsey Show!wwww.drkikiramsey.com #drkikira...

Send us a textDid you know that forgiveness is a powerful leadership strategy that can help us let go of anger, resentment, and bitterness? When we forgive others, we open up the possibilities for healing and reconciliation. As leaders, it’s important to model forgiveness for our team members so they can learn how to forgive themselves and others. So, the question is, are you ready to forgive? Tune into this episode of The Dr. Kiki Ramsey Show to learn more about how forgiveness can benefit y...

Send us a textPositive psychology is the scientific study of strengths and virtues that enable individuals, communities, and organizations to thrive. In this show, Dr. Kiki, a leading Positive Psychologist will break down positive psychology and show you how to use it in your everyday life and career to achieve true happiness and fulfillment.www.drkikiramsey.com#drkikiramsey #positivepsychology #positivepodcast #strengths #virtues #happiness #positivelife #fulfillment Support the s...

Send us a textThis country is again mourning because we have just experienced the deadliest, racist massacre in recent American history. The question then becomes, “When is enough, enough?” Join Dr. Kiki Ramsey and special guests on this week’s show to talk about the pain, the trauma, and the reality of the Buffalo shooting and how to deal with race relations in America.www.kikiramsey.com#drkikiramsey #positivepsychology #positivepodcast #enoughisenough #buffaloshooting #trauma #racerelations...

Send us a textIt's no secret that trying to balance family and a career can be tough. With the demands of work and the constant juggling of childcare, it can be difficult to find time for yourself, let alone your partner or spouse. However, it is possible to successfully balance family and a career with a little planning and effort. On this show, Dr. Kiki Ramsey offers tips for how to find a balance that works for you.www.kikirasey.com#drkikiramsey #positivepodcats #postiviepsychology #balanc...

Send us a textDo you find yourself struggling to meet deadlines? Feeling overwhelmed by your to-do list? If you're looking for a way to be more productive and achieve your goals, join this week’s Dr. Kiki Ramsey Show with special guest Tawawn Lowe, a certified professional life coach and the founder of TL Consultancy. Tawawn will share her top tips for setting goals and meeting them, so you can get more done in less time.www.drkikiramsey.com #drkikiramseyshow #positivepodcasts #positivep...

Send us a textMost people think that saying "no" is bad. They think it's rude, or unprofessional, or will make them seem like a bad person. But the truth is, learning to say "no" is one of the most important skills you can learn for your mental health. On this show, Dr. Kiki Ramsey explains why saying "no" is so important and offers four tips for how to say no in a way that preserves your mental health and relationships!#sayno #mentalhealth #drkikiramsey #sayingno #lifelessons #positivepodcas...

Send us a textIf you are struggling with your finances, feeling stuck in a job that doesn't make you happy, or enjoying life even though it's difficult to do so - then this show is for YOU! Dr. Kiki Ramsey offers up some tips on how we can use positivity and be happier every day no matter what happens around us because the power of being positive goes beyond just making our bad times easier. It changes everything--especially circumstances.#positivity #howtobehappy #happiness #positivepodcast ...

Send us a textAdversity is a natural and important part of the human experience. Navigating such adversities with resilience is fundamental to living a fulfilled life. But there is a truth about resilience that most people miss and that is in order to become more resilient, you must go through pain. Pain and adversity are the things we as humans fear most. So this question is how do we become more resilient while facing very difficult challenges in our lives. We will tackle this question and ...

Send us a textAll of us have values and most of us are driven by our values even when we don’t know it. But why is it that many of us do the opposite of what we say our values are? Why do our values seem like an afterthought? Why do we make decisions that are opposite of our values? On this episode of the Dr. Kiki Ramsey Show, I will talk about values and how they are likely one of your most important assets to creating a fulfilling and happy life.#values #corevalues #positivepodcast #positiv...

Send us a textIn light of recent events, I think it’s fitting that we talk about emotional regulation. Emotional regulation is actually one of PPCaDI’s core coaching principles. We help leaders in organizations consistently to learn how to emotionally regulate because it is enviable that we will all face some type of difficulty in our lives. The truth is creating a greater sense of emotional regulation will allow individuals to reclaim power over their emotions, and in turn, give them greater...

Send us a textAs the CEO of two successful companies, I have learned several key things about leadership, success, challenges, and going after my big goals. These are things I wish I had known sooner. As I close out Women’s History Month, I will be sharing these 5 things I think every woman who is in a leadership position should know. Some of them might surprise you.#tipsforwomen #powerfulwomen #successfulwomen #positivepodcast #leadershiptips #leadership #positivepsychology #drkikiramsey #le...

Send us a textFear is one of the biggest things that hold people back from reaching their goals. We all experience certain fears in our lives, and the good news is we can overcome them. As we continue celebrating Women’s History Month today on the Dr. Kiki Ramsey show we are going to celebrate the traits that fearless women who lead possess on a daily basis. Join me to see why you don’t have to be born with these traits, they can be learned.#fear #fearlesswomen #womenshisttorymonth #fea...

Send us a textAs we continue to honor Women's History Month, today on the Dr. Kiki Ramsey Show we will be talking about confidence, a trait that's so imperative to the success of women in leadership. Join me as I share 5 habits that highly confident women practice to get ahead.#confidentwomen #positivepodcast #positivepsychology #drkikiramsey #confidence #leadershiptraits #successfulwomen Support the show Want to be coached live on the Dr. Kiki Ramsey Show? Submit HERE. Have a question...

Send us a textLeaders are struggling to find balance in a world of endless meetings, virtual environments, enormous workloads, and a To-do List. How do you keep up with everything and not lose your mind or completely burn out? Today on the Dr. Kiki Ramsey Show I will share with you 5 steps I personally use and teach all my executive clients to help them reclaim their day.#leaders #selfcare #reclaimyourday #ultimateselfcare #leadersguide #positivepsychology #positivepodcast #drkikira...

Send us a textToday on the Dr. Kiki Ramsey Show I will shed some light on finding your purpose and giving you some practical tools on how you can begin diving into your own purpose so you can learn to do what you love and love what you do.#purpose #practicaltools #dowhatyoulove #jobsuccess #forleaders #businessleaders #positivepsychology #positivepodcastSupport the show Want to be coached live on the Dr. Kiki Ramsey Show? Submit HERE. Have a question you would like Dr. Kiki to answer on the...

Send us a textMore people now than ever before are experiencing work burnout. On this show Dr. Kiki talks about work burnout and how to overcome it during the pandemic.#workburnout #drkikiramsey #workplacetips #burnout #leaders #businessleaders#positivepsychology #positivepodcastSupport the show Want to be coached live on the Dr. Kiki Ramsey Show? Submit HERE. Have a question you would like Dr. Kiki to answer on the show? Submit HERE. If you are a professional woman looking for a private gr...

Send us a textThe Dr. Kiki Ramsey Show: Why Being The "Real You" Is The Only Way To SucceedThis topic is so fitting for me because believe it or not I struggled with this for years. So I hope you will join me as I take you on a ride full of stories, laughter, and maybe even some tears.#BeTheRealYou #DrKikiRamsey #BeYou #PositivePsychology #PositivePodcast Support the show Want to be coached live on the Dr. Kiki Ramsey Show? Submit HERE. Have a question you would like Dr. Kiki to answer...