The Laura Dowling Experience

In this episode, we’re joined by dietitian Josh Percival, to explore how to move beyond diet culture and shift the focus from weight loss to health gain. Josh shares how family mealtimes can support better nutrition and why it’s time to drop labels like “sin” from food choices. We also introduce continuum thinking to help create more sustainable eating habits.Josh offers practical tips for balancing protein, carbs, and fats in everyday meals, along with advice on managing cholesterol and the ...

In this episode, we’re joined by Keith Barry, the world-famous hypnotist and mentalist, to explore the mindset behind his incredible career and his new book, Sleep Hacks. Keith shares how he uses brain hacking not only to wow audiences but also to help people grow in life and work. From taking news detoxes to the importance of quality sleep, Keith’s insights offer a fresh take on making real changes to improve wellness.We dive into the effects of modern life on our sleep—how screens, stress, ...

In this episode, we’re joined by Dr. Orla Conlon, an expert in obstetrics and gynaecology, who brings over 25 years of experience to our conversation. We discuss the often-overlooked psychological impact of conditions like PMS and PMDD, and Dr. Conlon shares why empathy and understanding are so important in women’s healthcare.We dive into the struggles young women face with heavy and painful periods, exploring when symptoms may signal conditions like endometriosis. Dr. Conlon explains various...

In this episode, I’m joined by Suzie O’Neill, founder of AYU Cosmetics, who shares her journey from makeup artist and educator, to CEO. Suzie opens up about the ups and downs of building her brand, from recovering after a failed partnership to juggling work, family, and self-care.We chat about the self-care habits that boost confidence, especially for busy women—whether it’s putting on a bit of makeup, running marathons, or horse-riding with her kids. Suzie and I also discuss the role of diet...

In this episode, we’re joined by Albert Kehoe, a physiotherapist, who shares how movement can improve your health and well-being. With years of experience, Albert talks about helping people recover from injuries, manage pain, and stay mobile, while showing the long-term benefits of exercise.We chat about how modern life has changed our activity levels and what we can do to stay fit. Albert gives practical tips for starting a fitness journey, highlighting the benefits of resistance train...

In this episode, we chat with Dr. Paddy Barrett, a top cardiologist, about how small changes to your daily routine—like exercise, diet, sleep, and managing stress—can help lower your risk of heart disease. He shares handy tips on slowing down plaque build-up, inspired by centenarians who live longer, healthier lives.We also clear up some common myths about cholesterol, statins, and heart health, and ask if midlife women should be thinking about taking HRT to protect their hearts. Plus, we tal...

In this episode, we chat with Dr. Sarah Carty about navigating ADHD, drawing from her experiences as both a mother and an expert in the field.Dr. Carty discusses how ADHD isn’t about a lack of attention but an overload, and why girls are often diagnosed later than boys. She breaks down how stimulant medications work to bring order to the chaos, and the challenges children with ADHD face in school.We explore the testing process for ADHD, including the QB test and other assessments. Dr. Carty a...

In this episode, we chat with Paul Scanlon, a personal growth and leadership coach, about how to improve your communication by being more authentic and relatable. Paul explains how simplifying what you say and cutting out confusing language can help you connect better with others. He also talks about how small daily habits can boost your confidence and self-awareness over time.We dive into the dangers of trying to please everyone, understanding what drives you, and why it’s important to ...

In this episode, we chat with Eavanna Breen, a leading facialist with over 30 years in the aesthetics industry. Eavanna shares her journey from beauty school to owning a top salon on Leeson Street, navigating challenges like the 2008 recession and the pandemic.She also opens up about discovering pre-cancerous cells, the decision to have surgery, and how this changed her approach to health. Alongside this, Eavanna talks about supporting her teenage daughter through ADHD, depression, and anxiet...

Ever wondered what it takes to build a successful international brand while juggling family life and moving around the world? Join us for a chat with Gary Lavin, the founder of VITHIT, an Irish vitamin drink company making waves in the beverage industry. Gary shares his journey, including a move to Dubai to give his kids a richer cultural experience and how playing sports shaped his leadership skills.Listen to gripping stories of how Gary defended VITHIT against copycats and get insights into...

Join me on The Laura Dowling Experience as I chat with Dr. Lisa Cunningham, a consultant in emergency medicine, about the critical differences in pre-hospital care between Ireland and the UK. Dr. Cunningham draws from her UK experience and highlights the urgent need for similar advanced care in Ireland.We explore the challenges faced by emergency services, the life-saving role of physician-led teams, and the pressing changes required to improve Ireland’s critical care system. With real-world ...

Wondering how age impacts fertility and what emotional challenges couples face on their IVF journey? Join us as we chat with Dr. John Kennedy from Therapy Fertility about everything from the IVF process—like ovarian stimulation and embryo transfers—to the ups and downs of fertility treatments. We’ll break down the effects of age on fertility, success rates, and what really affects egg quality (spoiler: it’s not supplements!). Dr. Kennedy also shares insights on male infertility, acupuncture, ...

Unlock the secrets to understanding and managing sarcoidosis with renowned consultant respiratory physician, Professor Seamus Donnelly. We dive deep into this often-overlooked disease that primarily affects young adults. From the distressing symptoms of extreme fatigue to shortness of breath and persistent inflammation, Professor Donnelly offers a comprehensive look. With 70-80% of patients experiencing spontaneous improvement within two to three years, there is hope, but it’s crucial to get ...

Unlock the secrets to optimizing your health and longevity with our expert guest, Sean Kinane, a personal trainer and sports performance specialist. Ever wondered how to exercise smarter, not harder? This episode promises to demystify VO2 Max testing and reveal its benefits for everyone, from seasoned athletes to those just starting their fitness journey. Sean shares his invaluable insights on metabolic testing and its growing accessibility, ensuring you have the tools to achieve your fitness...

Are we on the brink of a healthcare revolution? Join us as we sit down with Ireland's Minister for Health, Stephen Donnelly, who unveils his ambitious blueprint for transforming women's healthcare in the country. From the pioneering introduction of free Hormone Replacement Therapy (HRT) to tackling historical inequalities in health services, Donnelly’s vision is nothing short of transformative. Discover how his deep commitment to public health is driving systemic changes that will ensure wome...

TV Producer and Podcast host of the Left On Read Podcast Brenda Dennehy, joins me to talk about her story with addiction and recovery. How after five years of recovery now feels ready to share and open up about her journey in depth discussing rehab at a young age, relapsing and how to cope. Through our discussion Brenda bravely shared her story with loss, only losing her father to which they had a close relationship, she now has to deal with the rollercoaster of grief and how to survive after...

Solo Parent to CEO: Building a Business Against All Odds with Sinead CrowtherSinead Crowther is the Founder and CEO of the children’s soothing lollipops Tonstix.We spoke about building a business from the ground up as a lone parent of 4 with no money and how her son's near death experience pushed her to fulfil her dream of a better life for her and her children. We discussed difficulties and hardships that separated, lone parents face and how the family court system is not fit for purpos...

An in-depth discussion about STI’s such as genital herpes, warts, chlamydia, HPV and the importance of regular STI testing. We also spoke about bacterial vaginosis (BV) and how many women who think that they have recurrent thrush or chronic candida don’t actually have it at all. Dr Aisling Loy is a consultant in genitourinary medicine in Saint James’s Hospital Guide Clinic and Himerus Health.Listen to this podcast ladies, you’re going to learn a lot! Connect with Laura Do...

Clodagh is a journalist, writer and collector of stories. We spoke about the Irish woman who made history but who were written out of the history books and Clodagh's quest to bring their stories back to life.Thanks for listening! You can watch the full episode on YouTube here. Don’t forget to follow The Laura Dowling Experience podcast on Instagram @lauradowlingexperience for updates and more information. You can also follow our host, Laura Dowling, @fabulouspharmacist for more insights and t...

Dr. Sinead Kane has 5% vision and is legally blind, she qualified as the first visually impaired solicitor in Ireland in 2009. She holds two PhD doctorates, lectures in UCC and she is also an athlete who holds two Guinness world records for running. She is an international keynote speaker on resilience, mindset and teamwork. She is an absolute tonic. You are going to love this podcast! This podcast is sponsored by Boyne Valley Honey. Spreading sunshine across the country for genera...

Dr. William Kinsella and Laura discuss the importance of the entire family being involved in post-partum care and how the Australian model of care after a baby is born inspired him to set up @nest.familyirl . They also discuss anxiety in children and teenagers and William’s thoughts on general practice in Ireland.This episode is brought to you by Boyne Valley Honey. Boyne Valley Honey is excited to announce that they have partnered with Pieta House to officially become the​ 2024 Breakfa...

Prolapse, incontinence, UTIs and mesh surgeries with Dr Breffni Anglim O’ReganDr Breffni Anglim O’Regan is a urogynaecologist and an expert in pelvic floor health. We discussed pelvic floor reconstructive surgery, including the controversial mesh surgeries, and why Dr Breffni would like to see them reintroduced back into Ireland. We also discussed pessary rings, Botox , vaginal estrogen and Bulkamid and their role in incontinence, prolapse and recurring UTIs. This episode is...

Helen is a consultant surgeon at St Vincent’s Hospital in Dublin and has co-authored 60 publications in peer-reviewed journals and has written 5 book chapters on the topics of bariatric and endocrine surgery. Prof. Helen Heneghan, bariatric surgeon, discusses obesity, bariatric surgery, its success rates, costs, side effects and waiting lists. This is a powerful podcast and a must-listen. Helen and her colleagues have seen a dramatic increase in people coming to them with ma...

Founder and CEO of Cocoa Brown and Carter Beauty Cosmetics , the OG tan QUEEN Marissa Carter talks about building her business , juggling motherhood and what drives her to succeed. This episode is brought to you by Boyne Valley Honey.This year, Boyne Valley Honey is excited to announce that they have partnered with Pieta House to officially become the​ 2024 Breakfast Partner of Darkness Into Light​.Pick up a limited edition Darkness into Light Squeezy Boyne Valley Honey in stores a...

Dr Caroline, a Sex & Intimacy and Sexual Violence Educator, joins Laura for an insightful conversation on different kind of Kinks, Dublin's Red Light District, Consent, Porn, Dating & Sexual Violence. Connect with Dr Caroline on https://iamcarolinewest.com/This podcast has been sponsored by https://www.boynevalley.com/brands/boyne-valley-honey, Irelands favourite honey brand.Are you ready for the last ever Viva La Vulva 2.0 Show in Dublin?????https://www.nch.ie/all-events-listing/viva...

Jennifer Rock (aka The Skin Nerd) and founder of SKINGREDIENTS joins Laura for a lovely chat about all things skincare and being a successful woman in business. We get a lovely insight into her personal life and her journey form a teen pregnancy and to finally figuring out her sexuality in her thirties.Connect with Jennifer https://www.instagram.com/jenniferrock/To find out more information about fabuwellness and Laura Dowling please visit https://fabuwellness.comfabÜ SHROOMS MENO ...

In this week's Laura Dowling Experience Podcast, Dr Deirdre Lundy talks about mood changes, weight gain & all things menopause. Dr Deirdre Lundy, specialist in Women’s Health and Menopause and author of "The Menopause" shares her expertise and valuable insights into the physical and emotional changes that accompany menopause. From hot flashes to vaginal issues she covers it all, providing practical tips for managing symptoms and improving overall well-being during this transitional ...

In this week's Laura Dowling Experience Podcast, Bethan O' Riordan, Psychotherapist, talks about Teens and Anxiety, Self Harm and Suicidal Ideation. Bethan is a Counsellor and Psychotherapist who offers Psychotherapy, Counselling and Parenting Support.Connect with Bethan:https://www.instagram.com/bethan.oriordan?igsh=MW1jZ3J6bjkyaWw2Nw==https://bethanoriordan.com/Thanks for listening! You can watch the full episode on YouTube here. Don’t forget to follow The Laura Dowling Experience podcast o...

In this week's Laura Dowling Experience Podcast, Rachel Gotto talks about hypnotherapy, trauma and addiction to prescription medication. Rachel is a personal success coach, clinical hypnotherapist and speaker. Connect with Rachel https://www.instagram.com/rachelvgotto?igsh=MXVpczNvMGNkbXJjeg== To find out more information about fabuwellness and Laura Dowling please visit https://fabuwellness.comThanks for listening! You can watch the full episode on YouTube here. Don’t forget t...

Sinéad Crowe is four years into recovery from binge eating. The Galway-based mother of four, whose full-time job is in nursing, and who is now also an intuitive eating counsellor, traces the origin of her problems back to attending a slimming club as a teenager. Find out how intuitive eating saved Sinead from binge eating and gave her a healthy relationship with food.To find out more information about fabuwellness and Laura Dowling please visit https://fabuwellness.comThanks for listeni...

Celebrant & Solemniser Barbara talks openly to Laura Dowling about being a teacher in the week and celebrant & solemniser by weekends, the Ashling Murphy case, and how her death led to the Gardai acting on years of pleas for help over the continuous stalking she was exposed to that just wouldn't go away!Connect with Barbara https://www.instagram.com/barbaramyweddingmyway/https://www.facebook.com/barbara.finigan/#irishpodcast #nonreligious #weddingcelebrant To find out more i...

Laura Dowling talks to Nicky Halliday, nutritionist and natural chef about life and discovery through the psychedelic experiences of the Ayahuasca ceremony, following your inner beliefs and emotions, and taking action from a place of love! Long time sufferer of the HPV virus Nicky talks openly about the advances and development of AHCC Mushrooms and the diagnosis, treatment, and lifestyle practices around the treatment and acceptance of the Human papillomavirus (HPV) as an alternative to the ...

During this week's episode of The Laura Dowling Experience Podcast, Laura talks to Stephen Greer, ex-Loyalist paramilitary, drug dealer and addict, and convicted terrorist on how he found art in prison and how he has turned his life around and now goes back into prisons to empower other inmates through art & design.While incarcerated at HMP Magilligan, Stephen immersed himself in art, guided by the dedicated staff, including Allison Wilson. The pivotal moment in Stephen's artistic journey...

In this week's episode of The Laura Dowling Experience, Laura talks to Sabrina Hill, Internet sensation and influencer about her rise to influencer stardom, motherhood, and hairdressing. With over 17 years of industry experience and an award-winning salon to her name, Sabrina Hill is a recognisable name in Irish hairdressing and an internet sensation gathering thousands of followers with her lockdown hair care hacks. Now the owner of two very successful salons in Ireland, Sabrina talks t...

Homeless Crisis In Ireland - Ciarán Mulqueen discusses with Laura Dowling, Irish Politics, Crazy House Prices & Vacant Homes in episode 64 of the Laura Dowling Experience Podcast. Ciarán, author of 'How to Buy a Home in Ireland' and founder of the ' @crazyhouseprices social media accounts talks openly with Laura about buying a property in Ireland, the rising homelessness crisis, increasing rental prices, and the severe lack of house building initiatives from politicians in Ireland.This po...

In this week's Podcast Episode, Laura Dowling, interviews Rebecca O'Dwyer, MD, and together they discuss Rebecca's knowledge of the treatment and research of Epilepsy in all age groups. Laura and Rebecca also talk openly about being a woman in medicine, sexual harassment, her Irish heritage, divorce, dating and motherhood, and traveling the world to achieve her dreams. Talking from personal experience of the American health system, and its systemic failures despite recent law change...

Clare Daly, Female Irish Politician and member of the European Parliament for Ireland | Discusses with Laura Dowling from the Laura Dowling Experience about Irish Politics and where Ireland stands in Europe as an independent country.Laura and Clare Daly talk openly about the Dublin riots. Migration in and out of Ireland, Israel Palestinian War, Russia Ukraine War, Sanctions initiated by the American government and the European Parliament on aggressors in war.What it’s like being a Woman in po...

Cancel Culture On Social Media | Experiencing War As A Child | Episode 61 of The Laura Dowling Experience.Prof El-Khuffash, speaks openly to Laura during this podcast episode about the growing 'cancel culture' on social media, speaking the truth and why he decided to remove an article he published on social media due to the aftermath of experiencing the effects of 'Cancel Culture' first hand. Afif also shares his opinion on neonatal/maternity research funding, and the introduction of IVF fund...

This podcast has been sponsored by @boynevalleyhoney. Manuka honey is tasty and good for you this winter 🍯 🤤Thank you Boyne Valley Manuka Honey for tasting absolutely delicious AND for sponsoring my winter wellness podcast series. Make sure to pick up Boyne Valley Mauka Honey in your local supermarket and get Winter ready. Check out @boynevalleyhoney on Instagram for more information.Thanks for listening! You can watch the full episode on YouTube here. Don’t forget to follow Th...

This podcast has been sponsored by @boynevalleyhoney manuka honey - is tasty and good for you this winter 🍯 🤤Thank you Boyne Valley Manuka Honey for tasting absolutely delicious AND for sponsoring my winter wellness podcast series. Make sure to pick up Boyne Valley Mauka Honey in your local supermarket and get Winter ready. Check out @boynevalleyhoney on Instagram for more information.The Laura Dowling Experience is brought to you by fabÜ, nutritional supplements formulated an...

Shaykh Dr. Umar Al-Qadri discusses the Muslim faith and Islam and what it means to be a Muslim and discusses some of the practices associated with the Muslim faith such as abstaining from certain foods and drink, the practices of prayer, women and Islam, Islamophobia extremists, Gaza, Palestine and the Israel conflict and why diplomacy is the only way forward to tackle the oppression of the Palestinian people.Shaykh Dr Umar al-Qadri is a leading Irish Muslim religious and social thinker and c...

Let’s talk about women’s boobs, with Ms. Éilis Fitzgerald - Episode #057 of the Laura Dowling Podcast Dr. Éilis Fitzgerald is a plastic surgeon who specializes in breast reduction and the effect of large breasts on women's health.More information about breast reduction can be found here https://www.fitzgeraldplasticsurgery....Breast reduction is a surgical procedure in which the volume of breast tissue is reduced, the breast reshaped, and the nipple repositioned to a higher positi...

This is one thought provoking episode! Meghan O Neill discusses working in the adult industry, online hate, her kids , past trauma and how she sees her career progressing. Brought to you by @boynevalleyhoney manuka honey - tasty and good for you this winter 🍯 🤤Thank you Boyne valley manuka honey for tasting absolutely delicious AND for sponsoring my winter wellness podcast series. Make sure to pick up Boyne Valley Mauka Honey in your local supermarket and get Winte...

Hormonal health with the one and only Dr. Mary Ryan ✨We talk all things hormones and how women can help and empower themselves through all stages of life. NOT TO BE MISSED!!Thank you Boyne valley manuka honey for tasting absolutely delicious AND for sponsoring my winter wellness podcast series. Weather is getting colder and Boyne valley Mauka honey is a great product to have in your winter wellness toolkit. Boyne Valley Manuka honey is full of natural goodness and n...

The Laura Dowling experience is brought to you by fabÜ SHROOMS IMMUNE. A unique blend of Cordyceps and Chaga mushrooms with Vitamin C , Vitamin D , copper and zinc to support your immune system, and energy levels. Cordyceps and chaga mushrooms have been used for thousands of years in traditional Chinese medicine for overall health, wellbeing and immune support. Blended with premium grade vitamins and minerals this is a really special product. Formulated and devel...

Teenage girls , their periods, PCOS, gyne issues, anxiety and so much more. This is a podcast for anyone with daughters, granddaughters, nieces, young female cousins and friends. Empowering and uplifting you will come away educated and enlightened. I speak with consultant obstetrician & gynaecologist Dr. Geraldine Connolly and yoga instructor & Ayurvedic practitioner Paula Herbert from @mygirlsgynae about your teenage girls’ bodies. You have asked me for so l...

General paediatrician Dr. Emer Ryan and I talk febrile convulsions, testicicular torsions, childhood obesity, anxiety and so much more. A must listen for parents and parents-to-be.Tionwide.Thanks for listening! You can watch the full episode on YouTube here. Don’t forget to follow The Laura Dowling Experience podcast on Instagram @lauradowlingexperience for updates and more information. You can also follow our host, Laura Dowling, @fabulouspharmacist for more insights and tips. If you enjoyed...

Sonya Lennon and I talk fashion, confidence, body image and finding your inner strength.🎤 This podcast is sponsored by TENA 👩‍🔬From my years working in pharmacy, it doesn’t surprise me that TENA are the global leader, and trusted by millions for products that help manage urinary incontinence both day and night. They’ve been developing incontinence products for over 60 years that protect securely against leaks, odour and moisture, offering a range that includes discreet feminin...

Surrogacy in Ukraine during the war- the cost both financially, emotionally & physically. Thankyou Martha & Paul for trusting me to tell your story💙This episode is brought to you by @fabuwellness R&R RELAX. For stress reduction and a more restful and restorative sleep. Read the amazing reviews on fabuwellness.comThanks for listening! You can watch the full episode on YouTube here. Don’t forget to follow The Laura Dowling Experience podcast on Instagram @lauradowlin...

Mental health - Why do we fare so badly in an international context? Why is it so hard to access mental health services in Ireland? We discuss a wide range of mental health disorders, and the rise in anxiety and depression levels post pandemic.Thanks for listening! You can watch the full episode on YouTube here. Don’t forget to follow The Laura Dowling Experience podcast on Instagram @lauradowlingexperience for updates and more information. You can also follow our host, Laura Dowling, @...

Labiaplasties, tummy tucks, implants in, implants out, misogyny in medicine, we covered it all!Thanks for listening! You can watch the full episode on YouTube here. Don’t forget to follow The Laura Dowling Experience podcast on Instagram @lauradowlingexperience for updates and more information. You can also follow our host, Laura Dowling, @fabulouspharmacist for more insights and tips. If you enjoyed this episode, please subscribe and leave a review—it really helps us out! Stay tuned for more...

Find out how Lucy went from overwhelmed “yes girl” to helping corporate female leaders to create better balance, success, and true inner happiness. The Laura Dowling Experience is brought to you today by fabÜ FOCUS BRAIN. Find your FOCUS and get the job done by feeding your brain! For superwomen & supermen 🦸🏻‍♀️ 🦸🏼‍♂️ fabÜ FOCUS BRAIN is based on the edible mushroom Lion’s mane, blended with amino acids and vitamins. Lion’s mane mushroom has been used for thousands of years...

Back due to popular demand, my good pal Kevin is here with us to share his humour, wisdom and insights!The Laura Dowling Experience is brought to you by fabÜ SKIN GLOW.Radiate Beauty from Within with fabÜ SKIN GLOWBased on the edible mushroom Reishi and blended with vitamins, antioxidants, amino acids and zinc, fabÜ SKIN GLOW was developed to nourish your skin from the inside out and defy oxidative stress. This supplement supports normal collagen formation, skin function, cell division ...

TW- this podcast discusses sexual assault which some listeners may find upsetting. As well as being a fantastic comedian Kyla is a truly beautiful soul. I am so honoured to have sat down with her to listen to her story- from feeling stupid in school to riding the highs of the comedy circuit. Kyla is one of a kind and full of wisdom. The Laura Dowling Experience is brought to you by fabÜ R&R RELAX- a beautiful blend of premium grade botanicals with magnesium and...

An inspirational, profound conversation with Norah. We talked about life, love and her business career. There are learnings for everybody in this one! The Laura Dowling Experience is brought to you by fabÜ SKIN GLOW.Radiate Beauty from Within with fabÜ SKIN GLOWBased on the edible mushroom Reishi and blended with vitamins, antioxidants, amino acids and zinc, fabÜ SKIN GLOW was developed to nourish your skin from the inside out and defy oxidative stress. This supplement supports normal c...

Did you know that you can access safe surgeries in Spain , paid for and vetted by the HSE, if you can’t access affordable surgery in a timely manner in Ireland? Well, neither did I , until my friend Paul Byrne had his surgery. Here we discuss the ins and outs, the dos and don’ts of the EU Cross Border Directive.Believe me , you will not want to miss this.The Laura Dowling Experience is brought to you by fabÜ R&R RELAX- a beautiful blend of premium grade botanicals with magnesiu...

One of my favourite podcasts to date. A wonderful conversation with former Tánaiste Mary Harney. Mary spent 17 years in government and served as Tánaiste for no less than 9 years, became the first woman to lead a political party in Ireland and held many important ministerial portfolios. She was also notably the longest serving female Government minister and TD in the state's history.The Laura Dowling Experience is brought to you by fabÜ SKIN GLOW.Radiate Beauty from Within w...

Join consultant dermatologist, Prof. Nicola Ralph and myself as we talk about melanoma, how to actually protect your skin from sun damage, the best treatment for acne and rosacea , hair loss and thinning ,fungal infections, anti ageing (or pro ageing!) treatments and a whole lot more! Thanks for listening! You can watch the full episode on YouTube here. Don’t forget to follow The Laura Dowling Experience podcast on Instagram @lauradowlingexperience for updates and more information. You ...

This was a lovely conversation with Lynn Mac. She talks about her unique gifts, and how these have helped shape her life experience.The Laura Dowling Experience is brought to you by fabÜ R&R RELAX- a beautiful blend of premium grade botanicals with magnesium and B vitamins for stress relief, calm and a more restful sleep. Formulated and developed by Laura Dowling, fabulous pharmacist. Read the reviews on www.fabuwellness.com.Thanks for listening! You can watch the full episode on YouTube ...

Dr. Anne Doherty talks about the intricacies of her job. I learned a lot in this podcast. Thanks for listening! You can watch the full episode on YouTube here. Don’t forget to follow The Laura Dowling Experience podcast on Instagram @lauradowlingexperience for updates and more information. You can also follow our host, Laura Dowling, @fabulouspharmacist for more insights and tips. If you enjoyed this episode, please subscribe and leave a review—it really helps us out! Stay tuned for mor...

Siobhan Murray discusses how we can support our physical, emotional, mental and social health to achieve a sense of overall wellbeing. Siobhan shares her unique life experiences as a neurodivergent person. A perpetual "people pleaser", this led her to constantly push herself to prove her worth to others, ultimately resulting in burnout. This continued for 20 years, with burnout becoming a reoccurring throughout. To cope, she self-medicated with alcohol, thinking it was a way to des...

Fr Peter McVerry is social activist and a strong advocate for those who have no voice in society. He is a critic of government policy on issues such as homelessness, drugs and criminal justice.He founded the Peter McVerry Trust over twenty years ago, which has progressed from a three-bedroom flat in Ballymun to becoming one of the country’s largest organisations responding to the issue of homelessness. By 2020, the charity was supporting over 7,800 individuals experiencing homelessness....

***CORRECTION ***The cut off of 23 weeks gestation does NOT apply if the fetus has a life limiting abnormality which will result in the death of the fetus either before or within 28 days of birth . Women CAN avail of a termination and there is no upper limit of gestation in these cases. We discuss this point at 4:37 mins **The abortion process is different after 22+6 days.🤰 Dr Vicky O’Dwyer is a Consultant Obstetrician and Gynaecologist at the Rotunda Hospital. ⚠️We dis...

A poignant, heart-breaking yet also inspirational story. In her own words, Kathleen tells the story of her life before and after her two sons Eoghan, aged 10, and Ruairi, aged 5, were killed by their father ten years ago.The Laura Dowling Experience is also brought to you today by fabü SHROOMS MENO & PERI. Formulated and developed by Laura Dowling, fabulous pharmacist, to support you though your perimenopause and menopause journey. This is a unique blend of Lion's mane mushroom with...

This was a fun and light-hearted chat with reality TV star and disability campaigner Paddy Smyth.We talked about the challenges growing up in Ireland as a young gay man with disabilities, the evolution of his career, and the dating scene (even Grindr!),The Laura Dowling experience is brought to you by fabÜ SHROOMS IMMUNE. A unique blend of Cordyceps and Chaga mushrooms with Vitamin C , Vitamin D , copper and zinc to support your immune system, and energy levels. Cordyc...

Prof. John Crown is an oncologist who has spent his career advocating for better cancer care for patients. We discuss the history of cancer care in Ireland, novel drug treatments, access to care and the cost of cancer drugs.We also chat about his extensive research in breast cancer, his time in the Senate , intermittent fasting and how becoming a father again in his late fifties has changed his perspective on life. This is a podcast for anyone who has an interest in cancer and cancer tr...

Dr. Linda Doyle is the first female provost of Trinity College Dublin. We spoke about women in STEM (science, technology, engineering and mathematics) and the difficulties that women face rising up through the ranks of academia. We discussed the relevance of diversity in universities and why it is so important that people from all walks of life can access third and fourth level education. I asked Linda her thoughts on how artificial intelligence (AI), such as chat GPT, is impacting learning a...

Denis O'Driscoll is a pharmacist who worked in the addiction services in Ireland for over 22 years. In this episode we discuss the wide variety of drugs that people misuse. From heroin to codeine, steroids to cocaine and benzos to pregabalin- we discuss them all and the effects that they can have on the individuals that misuse them.We also ask what the legalisation of cannibis would look like, if codeine should be prescription only and if pregabalin, aka coffin pills, should be re...

Dr Sarah Callaghan is a GP specialising in women's health. She is a wonderful doctor and a champion for women. Perimenopause and menopause is quite the sexy topic at the moment but we answer the questions you really want answered...Can women help the loneliness and anxiety that they feel? Will testosterone give women the libido of a teenage boy? What can be done about the anxiety and the seemingly inevitable weight gain?This is a podcast for anyone who has started or who is going t...

Keith Walsh is a broadcaster, writer, actor and mental heath advocate. We discuss how he self medicated with drugs, alcohol, exercise and food restriction until a diagnosis in his late forties of ADHD and autism. We chat about his childhood trauma his mental health struggles and advocacy and how he is ok with having no friends.This is a podcast for anyone who has ADHD or suspects that they or a loved one has ADHD. It is a podcast that shows you there is hope and light and lo...

Sarah is a sex educator who helps parents to navigate the unknown road of speaking to our children about sensitive topics such as sex, masturbation, homosexuality and consent. This episode is jam packed full of information and you will come away from it feeling empowered, educated and confident as a parent. The Laura Dowling Experience is brought to you today by Boyne Valley Honey. Boyne Valley Honey is Ireland's Favourite Honey. Whether it’s for pouring, spreading, cooking, bakin...

Claire Fullham is a Trichologist, a mum, a wife and owner of leading online Trichology clinic ‘Trua’.We discussed her journey with alcoholism and how losing her hair completely changed her life and made her start her own business dedicated to hair loss and hair health.This is a very open and honest chat about alcoholism and how easily it can creep into and take over our lives. Claire is an inspiring, funny and clever woman. This podcast inspires hope and reassures us that there is light ...

Prof. Jack Lambert is a distinguished Consultant in Infectious Diseases at the Mater and Clinical Professor at the UCD School of Medicine. We discuss why he thinks we are failing long covid patients, the treatment plans that should be easily accessible to all patients but which are not and the reasons behind the closure of his public long covid clinic. We also discussed his extensive on Lymes , HIV and Hepatitis over the last 20 years.This is a doctor who is not afraid to spe...

Are older actresses having their moment in the spotlight or is acting a young woman's game? How does the menopause affect us in ways we could never have imagined? How can we learn to love our bodies regardless of their size? How can women support women and by default support the entire tribe. Irish actor Clelia Murphy and I have a wonderful conversation about all of the above and more. Clelia is so open, honest and absolutely hilarious. The Laura Dowling experience is brought...

Why do women not know what their vaginas look or feel like? What happens to our vaginas after sex, childbirth and menopause? Is it normal to leak? How can we improve our pelvic floor? Can we tighten our vagina?.... Do we need to? Aoife Harvey is chartered physiotherapist who specialises in pelvic floor health. We go DEEP into vagina talk and discuss it all- the good, the bad and beautiful. The Laura Dowling Experience is brought to you by fabÜ SHROOMS MENO & PERI- a beautiful b...

Well this is a treat of a pod! Liz and Nikki Dwyer and I talk tweakments , boobs, Botox , vaginas and The Future of Beauty. How do we find the correct information and why is it so important to research any doctor or clinic before letting them near your face or body? No stone was left unturned and these ladies DO NOT hold back! They have also agreed to give away 50 free tickets to the @futurebeautyshow - just tag & share.The Laura Dowling Experience is brought to you ...

Pat Kane, founder and CEO of Reuzi , chats with me about the path that took her from Rio de Janeiro to Panama and eventually Dublin and how the birth of her first child forced her to reconsider what is important in life. We discuss how we can all make small but important changes everyday to live more sustainably. This is a thought provoking podcast and suitable for all the family!The Laura Dowling Experience is brought to you by fabÜ SHROOMS MENO & PERI- a beautiful blend...

Dr. Bronagh Keane aka Ireland's Tooth Fairy and I have a frank and open discussion about dental tourism and the phenomenon that is 'Turkey Teeth'. We also chat about why dental treatment costs so much in Ireland, why many dentists are opting out of state-funded medical card care, braces, invisalign and how we can all take better care of our teeth. This is a podcast that everyone will enjoy.The Laura Dowling Experience is brought to you by fabÜ SHROOMS MENO & PERI- a beau...

Dr James is an Irish general paediatrician working in a community practice setting in Melbourne, Australia. He has a specialist interest in neurodevelopmental and behavioural disorders in children and teenagers. Attention deficit hyperactivity disorder (ADHD)ADHD is a common yet complex neurodevelopmental disorder affecting up to 5% of the population. Despite its high prevalence it remains underdiagnosed and undertreated. The characteristic and more commonly recognised core features...

Live your best life and feck the haters! Siobhan o’Hagan is a personal trainer, online coach and fitness influencer from Dublin. She has lived an unconventional life travelling the world but is has now settled in London to focus on her career and online coaching business. We talk about her travels and living in Bali, body positivity and acceptance, diet and nutrition, exercise and what it means to be happy. The Laura Dowling experience is brought to you by fabÜ SHROOMS IMMUNE. A u...

Dr Afif EL-Khuffash is a Consultant Neonatologist Paediatrician and lactation consultant at the Rotunda Hospital in Dublin, Ireland. He is also an accomplished artist. We discuss his career as a neonatologist and his venture into painting. We also discuss the marathon sport that is breastfeeding and how the women of Ireland need more support with their breastfeeding journeys. This was a beautiful conversation. The Laura Dowling experience is brought to you by fabÜ...

James Mac is an incredibly talented makeup and drag artist who appeared on the Netflix series GlOWUP UK. This is a conversation about his journey living with Tourette’s, finding his true calling in life, coming out in rural Ireland, and his overnight TV success. The Laura Dowling experience is brought to you by fabÜ R&R RELAX- a beautiful blend of premium grade botanicals with magnesium and B vitamins for stress relief, calm and a more restful sleep. Formulated and developed by Laura...

Prof. Kingston Mills is a Professor of Experimental Immunology at Trinity College Dublin. He became a household name during the pandemic by keeping us all informed, and he used his vast knowledge, professional expertise, and sound judgement to full effect. We discuss his athletics and science careers, the ongoing battle to prevent alzheimer's disease, as well as the evolving vaccines for cancer and HIV. We also discuss his views on covid, and whether there are other infectious disease or...

Is it possible to un-learn ingrained bad habits when it comes to our relationship with our body, diet and exercise? Broadcaster Clare McKenna discusses her life-long health and wellness journey. We delve into how her broadcasting career and qualification as a health coach has given her a much deeper understanding of her relationship with food, exercise and what joy actually means. Available anywhere you get your podcasts, full video available on Youtube. The Laura Dowling...

How and why has women's health been ignored for so many years? What is the menopause? Should HRT be taken by us all until the day we die? What is HRT? Can breast cancer survivors use HRT? Can it prevent alzheimers? What can we do to help ourselves and other women through menopause?Dr. Caoimhe Hartley is a GP and Menopause and Women's Health Specialist. Dr. Caoimhe and I delve deep into this topic. We answer all your questions. You will finish this episode with a better understandin...

Jack Kavanagh and I discuss the accident that changed his life forever and the grief, love , hope , knowledge and diversity that it brings.This is a podcast for anyone who thinks that they are not enough. This is a podcast about the importance of challenging the status quo, embracing life and living it to the full. Available anywhere you get your podcasts, full video available on Youtube. The Laura Dowling experience is brought to you by @fabuwellness - nutritional supplements that ...

Brought to you due to popular demand- it’s the Male Health Episode!!If you are a man, or like me, have a man or many men in your life, you need to listen to this!Dr. Phil Kieran, a GP from Cork, and I discuss it all- Erectile dysfunction, hairloss, fertility, the male menopause, testosterone replacement therapy, mental health, grief, suicide and much more. Available anywhere you get your podcasts, full video available on Youtube. Thanks for ...

Only 7% of girls in Ireland between the ages of 14 & 15 years of age are reaching their physical activity requirements as set by the WHO … and it drops to less than 5 % as girls reach 16-20 years.These stats both confuse and anger me in equal measure. WHY do we allow this to happen? @margaretwalsh_physicaltherapy and I discuss teenage girls, hormonal cycles and how so many factors culminate in the underrepresentation of women in sport. Available anywhere you get your podca...

I am absolutely BUZZING to bring to this episode of The Laura Dowling Experience. Myself and fellow pharmacist, Mark Jordan lay it bare about a whole range of topics that I know will interest many of you.We discuss the role of MDMA and psilocybin in the treatment of mental health disorders, the legalisation of cannabis, microdosing, big pharma, living with anxiety, how we feel about the pharmacy sector and profession and so much more. This is an episode worth saving. Available anyw...

Comedian Emma Doran and had some craic with this pod!Talking all things comedy circuit, teenage pregnancy and flaming red pubes. Definitely worth a listen.The Laura Dowling experience is brought to you by @fabuwellness - nutritional supplements that merge the power of nature with the precision of science. Formulated and developed by Laura Dowling, Fabulous Pharmacist.Visit https://fabuwellness.com/ for more informationThanks for listening! You can watch the full episode on YouTube here. ...

When I announced that I was speaking to a family law solicitor my question box was INUNDATED with queries. In this podcast Hilary O'Connor and I attempt to answer all your questions about how to wade through the murky waters of separation and divorce. We discuss timelines, mediation, communication breakdown, finances, child access, maintenance, the splitting of assets, pensions, co-habitants and what the introduction of a new partner can mean. This is a podcast for men and women going through...

Tara Rafter is a life coach and one of the most beautiful souls that I have ever met. We talk about life and death, hope and happiness, domestic abuse and alcoholism, believing in yourself and why EVERY inch counts. Tara had me laughing AND crying on this pod. This is one for anyone who has ever doubted their own strength. Enjoy!The Laura Dowling experience is brought to you by fabuwellness - nutritional supplements that merge the power of nature with the precision of science. Formulated...

Dr. Fionnula Mc Hale is a medical doctor who specialises in functional medicine. We discuss nutrition, health, mental health, psychiatric care, exercise, weight lifting and only fans. Fionnula is a beautiful human both inside and out. I know that this open and honest conversation will help a lot of people. Please note that there are references to child abuse, self-harm and suicide throughout this podcast Thanks for listening! You can watch the full episode on YouTube here. Don...

Botox, fillers, psoriasis, lichens sclerosis, eczema, acne and the work-life balance of women in medicine. Professor Caitriona Ryan and I discuss it all and have some laughs while we do. The Laura Dowling experience is sponsored by EMSELLA by BTL Aesthetics: Say YES to intimate wellness. Visit https://btlaesthetics.com/ for more information.Thanks for listening! You can watch the full episode on YouTube here. Don’t forget to follow The Laura Dowling Experience podcast on Instagram @lauradowli...

John Lonergan is the former Governor of Mountjoy Prison and worked in the Irish prison service for 42 years before his retirement in 2010. This podcast discusses crime, social and economic deprivation, addiction, education (or lack thereof), those impressionable teenage years and how just one bad decision can mean a prison sentence. Is our current prison system fit-for purpose and is punishment the answer? The Laura Dowling experience is sponsored by EMSCULPT NEO by BTL Aesthetics: Would...

Today I speak with Dr. Gerry Agnew, a Consultant Obstetrician Gynaecologist who specialises in urogynaecology. We discuss all those issues that you were too embarrassed to talk about, even with your best friends- prolapse, urinary incontinence (leakage), sexual dysfunction, vaginoplasty and everything in-between. Dr. Gerry takes the stigma out of the female anatomy and addresses ALL your concerns.The Laura Dowling experience is sponsored by EMSELLA by BTL Aesthetics: Say NO to incontinence. V...

Dr. Mick Crotty runs the clinic www.mybestweight.ie. He is a GP with a specialist interest in weight management, obesity and bariatric medicine. Today we delve deep into the weight and obesity conversation. We discuss why people are overweight or obese (the reasons will surprise you) and the care that they can receive. We also discuss our inbuilt bias towards people who live in bigger bodies. THIS is a must-listen! The Laura Dowling experience is sponsored by EMSCULPT NEO by BTL Aestheti...

Grace Alice O’Shea is an Intimacy and sex specialist. This is such an open and honest conversation about sex, shame, masturbation, intimacy, libido and desire. We answer ALL your burning questions. The Laura Dowling experience is sponsored by EMSELLA by BTL Aesthetics: Say YES to intimate wellness. Visit https://btlaesthetics.com/ for more information. The Laura Dowling experience is brought to you by fabuwellness- nutritional supplements that merge the power of nature with th...

Kevin Murnane is a Makeup Designer, Actor and Film Maker. He can rock a pink suit like no one else. He is Laura's GBFF and today they talk trauma, hope, survival and love. Explicit content throughout. The Laura Dowling Experience is sponsored by EMSCULPT NEO . Strong is the new sexy. Empower yourself, be confident. With BTL's EMSCULPT NEO. Visit https://btlaesthetics.com/ for more information.The Laura Dowling experience is brought to you by fabuwellness- nutritional supplements t...