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The SAR Take

The SAR Take

Pararescue Association

The SAR Take is a podcast focusing on search and rescue (SAR) operations and the people who make them happen. In each episode, we speak with SAR professionals, volunteers, and experts about their experiences and insights on topics ranging from technical rescue techniques to mental health in the SAR community. Whether you are a seasoned SAR veteran or just interested in learning more about this critical field, The SAR Take has something for you. Tune in to hear inspiring stories of bravery and determination and practical advice on how to stay safe in the backcountry. The SAR Take is produced by a team of SAR enthusiasts passionate about sharing their knowledge and appreciation for this vital service.

91 - Don Adams - What is Medical Phase, how to be successful, advice on pre SAR experience
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  • 91 - Don Adams - What is Medical Phase, how to be successful, advice on pre SAR experience

    In this episode, I sit down with Don Adams, the lead instructor for the Canadian SAR Tech Basic Medical Course, to explore the critical medical phase of Search and Rescue training. Don shares valuable insights into what the course entails, the challenges candidates face, and key tips for success. Whether you're aspiring to become a SAR Tech or just curious about the training process, this conversation offers a behind-the-scenes look at one of the most demanding aspects of the program.I share ...

    Sat, 16 Nov 2024
  • 90 - Donnovan Ball - What life is like at different SAR shops, how can you prepare for selection and much more

    Here I am sharing a conversation I had with SAR Tech Donnovan Ball. From course 45, Donnovan is an experienced SAR Tech and has operated at many shops in Canada. We talk about many things, including unique opportunities in SAR and how someone can prepare for selection.Enjoy, and thank you for listeningSupport the show

    Mon, 21 Oct 2024
  • 89 - Show Update - Was has been going on?

    I must start by thanking everyone for sticking with the show and showing support by listening and sharing with others. I'm posting a quick few minutes to share what is going on with The SAR Take and a promise that episodes will continue to be produced.Expect about an episode per month and occasionally nothing, but I'm also available for questions or help through email. Than you again for listening, if you or someone you know is involved in SAR and would like to share on this show please...

    Tue, 15 Oct 2024
  • 88 - Kiernan Underwood - Invictus Games athlete, ultra runner, veteran

    I apologize for the large gap between episodes its just a crazy time of year. I'll do my best to continue 1 per month. Thank you for being patient and still tuning in.Today is a free discussion with a friend of mine where we talk a lot about military life and different plans/paths you can find yourself on. We also dive into endurance racing and chat about the Invictus Games 2025. Enjoy this wide-ranging convo.EVERYDAY OPERATOR: This new daily workout program is for operators and alike who wan...

    Thu, 20 Jun 2024
  • 87 - EveryDay Operator - A comprehensive training program to cover all the human performance bases

    This workout program can honestly be used by anyone: if the template is followed, and you scale appropriately, you will get fit. You do not need to hit 100% of the days, you just move on to the next training day. You can also re-organize the workouts each week to meet your specific schedule.https://my.playbookapp.io/dylan-wellerDaily protocols for feet/shin/knee healthMon/Wed are BodyBuilding-focused days for muscle growth and muscle endurance.Tuesdays are IntervalsThursdays are "active recov...

    Mon, 01 Apr 2024
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