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The SAR Take is a podcast focusing on search and rescue (SAR) operations and the people who make them happen. In each episode, we speak with SAR professionals, volunteers, and experts about their experiences and insights on topics ranging from technical rescue techniques to mental health in the SAR community. Whether you are a seasoned SAR veteran or just interested in learning more about this critical field, The SAR Take has something for you. Tune in to hear inspiring stories of bravery and determination and practical advice on how to stay safe in the backcountry. The SAR Take is produced by a team of SAR enthusiasts passionate about sharing their knowledge and appreciation for this vital service.
- 91 - Don Adams - What is Medical Phase, how to be successful, advice on pre SAR experience
In this episode, I sit down with Don Adams, the lead instructor for the Canadian SAR Tech Basic Medical Course, to explore the critical medical phase of Search and Rescue training. Don shares valuable insights into what the course entails, the challenges candidates face, and key tips for success. Whether you're aspiring to become a SAR Tech or just curious about the training process, this conversation offers a behind-the-scenes look at one of the most demanding aspects of the program.I share ...
Sat, 16 Nov 2024 - 90 - Donnovan Ball - What life is like at different SAR shops, how can you prepare for selection and much more
Here I am sharing a conversation I had with SAR Tech Donnovan Ball. From course 45, Donnovan is an experienced SAR Tech and has operated at many shops in Canada. We talk about many things, including unique opportunities in SAR and how someone can prepare for selection.Enjoy, and thank you for listeningSupport the show
Mon, 21 Oct 2024 - 89 - Show Update - Was has been going on?
I must start by thanking everyone for sticking with the show and showing support by listening and sharing with others. I'm posting a quick few minutes to share what is going on with The SAR Take and a promise that episodes will continue to be produced.Expect about an episode per month and occasionally nothing, but I'm also available for questions or help through email. Than you again for listening, if you or someone you know is involved in SAR and would like to share on this show please...
Tue, 15 Oct 2024 - 88 - Kiernan Underwood - Invictus Games athlete, ultra runner, veteran
I apologize for the large gap between episodes its just a crazy time of year. I'll do my best to continue 1 per month. Thank you for being patient and still tuning in.Today is a free discussion with a friend of mine where we talk a lot about military life and different plans/paths you can find yourself on. We also dive into endurance racing and chat about the Invictus Games 2025. Enjoy this wide-ranging convo.EVERYDAY OPERATOR: This new daily workout program is for operators and alike who wan...
Thu, 20 Jun 2024 - 87 - EveryDay Operator - A comprehensive training program to cover all the human performance bases
This workout program can honestly be used by anyone: if the template is followed, and you scale appropriately, you will get fit. You do not need to hit 100% of the days, you just move on to the next training day. You can also re-organize the workouts each week to meet your specific schedule.https://my.playbookapp.io/dylan-wellerDaily protocols for feet/shin/knee healthMon/Wed are BodyBuilding-focused days for muscle growth and muscle endurance.Tuesdays are IntervalsThursdays are "active recov...
Mon, 01 Apr 2024 - 86 - Tony Issacs - SAR selection process changes and risks in aviation
I share my conversation with Tony Issacs, a SAR Tech from course 21. In this chat, we share some changes that have come to SAR over the years. We also chat about some of the risks of working in aviation. Enjoy....EVERYDAY OPERATOR: This new daily workout program is for operators and alike who want to stay fit and healthy even with physical jobs or little time, Check it out at:https://my.playbookapp.io/dylan-wellerSupport the show
Mon, 01 Apr 2024 - 85 - Everyday Operator Fitness Program
🎙️ Everyday Operator Fitness Program: Elevating Your Performance for Life's DemandsAre you ready to enhance your fitness routine and meet the physical challenges of your everyday life? Introducing "Everyday Operator," a thoughtfully designed fitness program for individuals with active lifestyles and demanding professions such as military, policing, firefighting, search and rescue, and more.🏋️ A Holistic Approach to Peak Performance:Everyday Operator isn't just another fitness program; it's a ...
Sun, 03 Mar 2024 - 84 - Keith Mitchell - Rescue story and some insights to the SAR world
Here is a conversation with Keith Mitchell, a retired SAR Tech of many years. Keith is a well-respected member of the SAR community and was awarded the Cross of Valour for a mission he shares in this conversation.The Cross of Valour recognizes acts of the most conspicuous courage in circumstances of extreme peril.Please enjoy, There is a new fitness program being dropped April 1st. Everyday Operator is a well-rounded fitness program that includes strength, endurance, and injury preventio...
Sun, 03 Mar 2024 - 83 - Helen Halliday - Honorary Colonel of 435 SAR talks life, leadership and the role Honorary Colonel plays in the community
I had the opportunity to record a conversation with 435's Honorary Colonel. The conversation went in many different directions as we talked about different life goals including job/career, family/no family. We decided to allow the chat to happen naturally and see what insights we could share. You will also hear a bit about what Honorary Colonels do and a perspective from the other side of things. I hope you enjoy the conversation as much as I did. EnjoyRESCUE!!!!! Support the show
Wed, 31 Jan 2024 - 82 - Plane Crash with 10 People - High Wind Operational Jump at Night
435 Rescue Squadron out of Winnipeg MB Dispatched 3 SAR Techs to jump into a plane crash 300km North of Yellowknife at night, in a blizzard. The SAR Techs cared for all 10 patients for around 14 hours before extraction was possible. A positive mission that demonstrates our elite capabilities to deliver care in the most inaccessible areas of Canada. There is a lot of online media surrounding this epic: but here is it firsthand from one of the SAR Techs.RESCUE!!!!! https://www.cbc.c...
Wed, 10 Jan 2024 - 81 - Workout Series #12 - Ruck Prep
Max distance ruck in 90 Minutes (45/30) up to (75/55)*Every 10 minutes, complete 20x Push up with pack onI would wear the same pack as a treadmill test or similar to what you will have on selection. Email thesartake@gmail.com with questions, feedback, or if you want access to the fitness programs.RescueSupport the show
Fri, 01 Dec 2023 - 80 - Anthony Bullen - Rescue Story and selection talk
Anthony Bullen was awarded the Meritorious Service Cross for a mission out of Gander, NFLD. The MSC recognizes a military deed or activity that has been performed in an outstandingly professional manner, according to a rare high standard that brings considerable benefit or great honour to the Canadian Forces.In this episode, Anthony tells the story from his point of view and offers some insight into how to prepare to become a SAR Tech.If you're interested in SAR consider checking out the trai...
Fri, 24 Nov 2023 - 79 - Workout Series #11 - Legacy PT Test Prep 3
0:00 - 10:00Every minute on minute do 2 burpees*every minute add 2 burpees (the last round is 20 burpees)10:00-27:00Run 1 mile (aim under 7min to meet the standard)Then as many rounds until the 27min mark:30 dumbbell push-press (25lb, 10lb)15 situps5 strict pullupSupport the show
Fri, 24 Nov 2023 - 78 - Workout Series #10 - Bradley
10 rounds for time of:100-m sprint10 strict pull-ups100-m sprint10 burpeesRest 30 seconds100 pullup total and 100 Burpees with 2km of running. This should be high-intensity and suck a bit. If you can do it outside then even better.If you want a link to training programs email thesartake@gmail.com I have a program for the application pt test and the legacy pt test.Support the show
Sat, 18 Nov 2023 - 77 - Workout Series #9 - Legacy PT Test prep 2
AMRAP 20min (as many rounds as possible)200m runMax unbroken strict Pull-up200m Max unbroken body weight Bench (or pushups or 135 bench)Immediately intoAMRAP 20min200m run20 pushups200m run20 situpsafter the total 40min, 5 rope climbsAny questions or comments to thesartake@gmail.comSupport the show
Fri, 10 Nov 2023 - 76 - Workout Series #8 - Legacy PT Test prep
Run a clock:Run 1.5 milesThen do as many rounds as possible of:5 strict pullup10 pushups20 lunges30 situps@25min stop and Rest@30min Start over@55min stop and doneThe only thing you know before selection is the pt test, get familiar. Support the show
Fri, 03 Nov 2023 - 75 - Workout Series #7 - Selection training
600 step-ups to 20"*every 2min do 5 heavy ground to shoulder or put on/off heavy rucksack (80 pounds) There are fitness programs for training available if you reach out to thesartake@gmail.comSupport the show
Fri, 27 Oct 2023 - 74 - Workout Series #6 - Volume Training and Hard Effort
Warm UpBB complex: Romanian Deadlift + Bent-over Row + Hang Clean + Front Squat +Push Press + Back Squat2 sets of 10 reps each @ 75lb2 sets of 8 reps each @ 85lb2 sets of 6 reps each @ 95lb*work to rest 1:1 or alternate with partnerRest 4ish min3 Sets:10 Pushpress 95lb90 sec "try hard" effort RowRest 4ish min3 sets:10 Dumbell bench 50s60 sec "try Hard" effort Assault Bike or erg of some sortSupport the show
Sun, 24 Sep 2023 - 73 - Workout Series #5 - High Intensity running and burpees
Every 2 minutes:200m run5 Burpees*add 2 burpees every round until you are unable to complete the work in the 2 min blockMy score: 19 Burpee into the round of 21For selection: on the round you are barely able to finish, can you push the last few reps so another round starts and start running right awaySupport the show
Fri, 15 Sep 2023 - 72 - Paul Adams - Off duty STARS pilot finds plane crash and effects Rescue with a student flying
I had a short but unique opportunity to talk to Paul Adams about a Rescue close to Winnipeg, MB. The episode doesn't have an audio intro so you can hear our conversation the first time we have met each other. Ultimately, our chat was cut short, but the details are pretty incredible.Paul is a very experienced pilot and aviator, he has been in the game a long time and is truly passionate about what he does. Consider this an intro to Paul and I will make sure to produce a full-length episode to ...
Fri, 15 Sep 2023 - 71 - Gabriel Pintal Godin - Return guest talks about first year at shop and epic Rescue Mission
I sat down with Gabriel Pintal-Godin, who was one of the guys who spoke on this show while they were on course, and talked about the first year at the SAR shop.PG also tells a Rescue Mission story with a great outcome. He has since done another ops jump after we recorded and so I will publish a 2nd episode this month with a highly decorated pilot who was involved in a Rescue with PG.Thank you for listeningSupport the show
Sat, 02 Sep 2023 - 70 - Workout Series #4 - Bear Crawls: Just Wait Until There's Snow
For Time:1-mile run100 push-ups100 meter bear crawl1-mile run100 meter bear crawl100 push-ups1-mile runThis workout gives you the feel of a small "motivation" session when preparing for any selection. I wouldn't use how fast I do this as a marker for SAR readiness but instead how well you can do the workout without blowing up or being unable to hold a steady run. EnjoyI have training programs for the SAR Legacy pt test. Email for infoRESCUE!Support the show
Fri, 25 Aug 2023 - 69 - Workout Series #3 - Training for Rucking, Running and Deep Snow
For Time1,000 Box Step-Ups (20 in)Wear a Ruck Pack (45/35 lb)Complete 1,000 Weighted Box Step-Ups as fast as possible (“For Time“). Use a 20-inch Box and wear a Ruck Pack that weighs 45/35 lb for men/women.If I was training for SAR I would do this with no music or anything and I would wear as similar a pack as the one on selection. Support the show
Fri, 18 Aug 2023 - 68 - EMERGENCY PODCAST - APPLICATIONS
This is a quick explanation of important information regarding applying to SAR (and other trades) this year. This episode will answer questions for people wanting to change trades this year.Main points:- years of service for eligibility (3 years cmbt arms, 4 years all trades) is as of Dec 31st 2023-start the application asap by talking to your PSO-only apply if you are eligible, please Thank you for listening, if you are training for selection consider asking about some training p...
Fri, 18 Aug 2023 - 67 - Workout Series #2 - An idea on volume a candidate should be capable of
This is a new series where I will give some workouts for people to do. The idea is you can do the workout just for fun, or if you are thinking about SAR Tech, try some of these and see if you can identify some strengths and weaknesses. Each workout will be unique and relate to SAR training in some way. If you like this please give me feedback and I will produce more. Workout #2Every Minute on the Minute for 30min or 60min:5 pullup10 pushup15 squatsChoose your time domain but the 60min ve...
Fri, 11 Aug 2023 - 66 - Workout Series #1 - Workouts to help gauge your fitness level for Selection
This is a new series where I will give some workouts for people to do. The idea is you can do the workout just for fun, or if you are thinking about SAR Tech, try some of these and see if you can identify some strengths and weaknesses. Each workout will be unique and relate to SAR training in some way. If you like this please give me feedback and I will produce more. Workout #14mile run warmup10min AMRAP:10 burpee1 Turkish Get Up with a shoe balanced on your closed fistThen 11 Rounds:5 j...
Fri, 04 Aug 2023 - 65 - Doer Of Deeds - How to craft a valuable life, what are some positives of a military lifestyle
Today I share an open conversation between myself and Troy. Troy is a very accomplished person with a deep military resume (pathfinder, US Ranger, Sky Hawks Captain,), but he is also now a doctor and continues giving back daily. Chris Kopp from CTOMS linked us up and I'm so grateful for that.Expect to hear our perspective on having a family and balancing it with military life, why we think family is a worthwhile goal, how to do difficult things, and many other topics.If this interests you che...
Sun, 30 Jul 2023 - 64 - Mack Cook - Using Drones for Search and Rescue
Enjoy this unique episode I have prepared for today. Mack Cook is a Navigator in the military but is currently a key player in the Forces adopting drones for use in search and rescue. This is a relatively new subject with so much information. What we were able to cover today is where the project stands, some limitations, and what we hope for the future of the project. This is quite an exciting development in the world of SAR so I hope you enjoy the insight.Support the show
Sat, 01 Jul 2023 - 63 - George Beatteay - National Champ
George Beatteay is a SAR Tech with quite a laundry list of accolades and accomplishments. Succinctly: Pilot, becomes Sar Tech, goes to worlds for canopy sequential, then becomes national champ for canopy swooping, goes to worlds again, pushes the limits of motocross, 50 years young and one of the fittest people I know. He didn't want to talk about himself so we agreed on talking parachuting: a topic we are both obsessed with. Enjoy the conversation.Remember that you can always email thesartak...
Fri, 02 Jun 2023 - 62 - Brad Nisbet - Operational Jump in the High Arctic
Theres an episode called "ops jump with Brad Nisbet" but the uploader put the wrong audio clip. This is the proper one!!Welcome to this episode of "The SAR Take" podcast! I'm excited to share an incredible story with you. You'll hear from a SAR technician who was part of an epic rescue mission in Canada, and their intense tale of grit and perseverance. Their story gives an idea of how diverse SAR skill sets need to be to effect a rescue. You can expect to gain insights into the challenges tha...
Mon, 08 May 2023 - 61 - Nick Turner & Ryan Morris
In this episode of The SAR Take, I sit down with Nic Turner and Ryan Morris to discuss the path to becoming a Search and Rescue Technician (SAR Tech) in the Canadian Armed Forces. Nic and Ryan make a compelling case for joining the infantry as an entry trade before becoming a SAR Tech, and they discuss the benefits and challenges of this approach.The conversation also delves into the experience of going through the Parachute phase on the SAR course and what it's like to be a SAR Tech instruct...
Thu, 20 Apr 2023 - 60 - Rescue of a New York Firefighter
I had the opportunity to sit with a coursemate and hear about an interesting recent Rescue. It's worth listening to the start of the episode where I read the letter the team received a few months after the Rescue. I know there's been a gap between episodes but I am trying to do the majority in person and I've been away a lot recently. I have lots booked and there should be a more consistent upload schedule. I appreciate the patience and everyone who still checks for new uploads. P...
Sat, 25 Mar 2023 - 59 - CPR Review
I approached this one in a different format that I think some will enjoy. I was privy to a CPR lecture by an excellent instructor who has taught in the medical field for over 20 years. I was able to record the lecture and provide it here. It's a succinct review of a life-saving skill.THIS IS NOT FORMAL INSTRUCTION: This is intended for information only, please seek appropriate training if you do not have this critical skillIn this episode, I would like to give a special shoutout to our sponso...
Wed, 15 Feb 2023 - 58 - #44 USAF Combat SAR
I realized a mistake I made and uploaded the wrong audio file. This is fixed now, my apologies.Join a SERE specialist, Herc Pilot, and American PJ as they share their unique perspectives and experiences in the SAR field. We delve into their work, tackle the topic of stress and mental health, and get an inside look at combat search and rescue. Tune in to this engaging and thought-provoking podcast on The SAR Take.Recommendations:Waking up AppShout Out:https://shieldsandstripes.org/In this epis...
Thu, 02 Feb 2023 - 57 - #42 President of the Pararescue Association of Canada
In this episode of our podcast, we had the pleasure of speaking with the President of the Pararescue Association of Canada. The Pararescue Association of Canada is a non-profit organization that represents and supports the Canadian Armed Forces members who serve as Pararescue Technicians. An unstructured conversation to gain insight into the vital work of the Pararescue Association of Canada. Thanks, Dan for taking the time. In this episode, I would like to give a special shoutout to our...
Wed, 04 Jan 2023 - 56 - #41 How to Train for Selection
This is a bonus episode where another SAR Tech and I talk about ideas and concepts that relate to training for selection. None of these are concrete and it certainly isn't the only way to train for selection but we've both been through it and decided to share some ideas.Here is the survival book Greg talks about:https://survivalbytraining.com/wp-content/uploads/2018/02/Down-But-Not-Out-Survival-Manual.pdfhttps://www.goodreads.com/book/show/25661109-down-but-not-outI am supported by Patreon (t...
Mon, 05 Dec 2022 - 55 - #40 Jason Maloney
Anytime you can sit with a SAR Tech from Gander you know you can get a good mission story. Jason is from course 50, is a team leader on the Cormorant and is the best kind by. Thank you to everyone who came by at the Canadian Association of Wilderness Medicine conference to say hi and show support for the show: very humbling. If that association sounds interesting, I highly recommend you check it out.https://cawm.ca/event/cawm-2022/I am supported by Patreon and 3 real estate agents...
Sat, 26 Nov 2022 - 54 - #39 Paul Jackman
The following is a conversation with Paul Jackman. As many SAR Techs are, Paul was very reluctant to record for the show. We agreed on sharing a pretty iconic rescue he was involved in. After the story, we continued the conversation and I hope everyone gets something out of what Paul has to say. He was the first to support this show and I'm happy we finally made this happen. Rescue! Patreon supports me and 3 real estate agents from across Canada. Each of these is an incredible family tha...
Fri, 28 Oct 2022 - 53 - #38 Louis & Troy
Here is an excellent recall of a recent SAR case involving an experienced canoer trip's encounter with a bear. Ultimately the SAR Techs jump in to assist with extracting the entire group. Quite an interesting story. EnjoyThank you for listening, please consider sharing this. If you need a realtor in Comox or Nova Scotia, check out our sponsors!RESCUE!!!!!Support the show
Wed, 28 Sep 2022 - 52 - #37 Christian Morissette
Christian is an excellent storyteller and SAR Tech from course 42. This conversation included mission stories, philosophy, selection advice, and more. I'm extremely excited to share this with everyone.Thank you for listening, please consider sharing this. If you need a realtor in Comox or Nova Scotia, check out our sponsors!RESCUE!!!!!!Support the show
Sun, 04 Sep 2022 - 51 - #36 Rovic
NOMAD Air has been instrumental in training SAR Techs to parachute over the past several years. The primary pilot, Rovic, has become an ipso facto celebrity in the SAR community as he is such a great guy and an immensely talented pilot. The latest episode is a conversation with Rovic about his company, aviation and some good stories.I hope you enjoy it. Check out our sponsors if you're moving to Nova Scotia or BC this year!nomadair.caSupport the show
Mon, 15 Aug 2022 - 50 - #35 Louis Labrecque
A great conversation about SAR missions as well as the logistics of training and conducting SAR in Canada. Thank you everyone for sharing, enjoy!Don't forget about our training programs! Available by donation Email us if you'd like a copy; 6 weeks, 5 workouts/week to get you a better score! Thank you for your continued support. thesartake@gmail.comSupport the show
Thu, 14 Jul 2022 - 49 - #34 Darryl Cattell
I am extremely excited to release this episode. I got the chance to sit with CWO Darryl Cattell and chat about a variety of things. One big thing we discuss is the new Fix Wing Platform "King Fisher".NOTE: we use "OTU" acronym a few times: Operational Training Unit. Basically, a school for teaching aircrew in a training environment rather than training in an operational environment.Thank you everyone for sharing, enjoy!Don't forget about our training programs! Available by donation  ...
Wed, 22 Jun 2022 - 48 - #33 Dan Bodden
Dan Bodden is a SAR Tech from course 40 and is doing a bike ride to raise money for Wounded Warriors.BBR22: 100 Days to VictoryThe Canadian Corps would play a decisive role on the road to victory during the last 100 days of WW1. The Corps progressed from victory to victory as they advanced from Amiens in the pursuit to Mons from August 8th – November 11th, 1918. During the last 100 days, 30 Canadians and Newfoundlanders were awarded the Victoria Cross.The triumphs came at a high price. Canadi...
Sun, 12 Jun 2022 - 47 - BoxTop 22
The following is a 1st hand account from the Pilot of the boldest and most massive air disaster rescue mission ever undertaken by the Canadian military in the High Arctic. Edge of your seat story, and incredibly emotional.Every year, in the cold and darkness of late October, personnel at Canadian Forces Station Alert on Ellesmere Island, Nunavut, gather at a cairn near the runway to remember the crew and passengers of Hercules 130322 who lost their lives during a resupply mission to the stati...
Tue, 31 May 2022 - 46 - #32 Course 54
The current SAR course is just over halfway through its training before heading to the units. I had the opportunity to sit with a few of the guys on the course and talk about their experiences. I'm so grateful I am able to share this with you all. I hope you enjoy the conversation with course 54. RESCUE!Don't forget about our training programs! Available by donation Email us if you'd like a copy; 6 weeks, 5 workouts/week to get you a better score! Thank you for your continued suppo...
Sun, 08 May 2022 - 45 - #31 The Worlds Toughest Endurance Race
Stony Smith is a friend of mine who goes way back. He is a really unique individual with whatever gene it is that makes us do crazy things. In this episode, we have quite a conversation about what is involved in taking on the World's Toughest Endurance Race. Stony attempted this 3 times and was ultimately successful. This relates to SAR as anyone who can figure out how to finish a race like this understands precisely what it takes in terms of training, mindset, lifestyle, everything.&nbs...
Tue, 19 Apr 2022 - 44 - Mass Casualty Rescue
This is a clip we caught while interviewing a SAR Tech a while back. It is a great story of managing multiple casualties as well as agencies and rescuers. Enjoy; Upcoming is a very unique episode with someone who completed the Worlds Toughest Endurance race.Don't forget about our training programs! Available by donation Email us if you'd like a copy; 6 weeks, 5 workouts/week to get you a better score! Thank you for your continued support. thesartake@gmail.comDISCLAIMER!!!This podca...
Wed, 06 Apr 2022 - 43 - #30 SSO SAR - Jonny Coffin
SSO Sar is the Senior Staff Officer and is the link between the non-commissioned ranks of SAR and the generals who sign all the paperwork. A very interesting person to talk to as he has a deep history in the SAR community. Enjoy. Don't forget about our training programs! Available by donation Email us if you'd like a copy; 6 weeks, 5 workouts/week to get you a better score! Thank you for your continued support. thesartake@gmail.comDISCLAIMER!!!This podcast was prepared or acco...
Sun, 20 Mar 2022 - 42 - Our Fallen - Alfred Barr
5 years ago, on the date of publishing, Al Barr died in a parachuting incident. Such a unique, gifted, and dedicated SAR Tech who was taken well before everyone got to meet him. It's important we remember the fallen and today Dylan talks with ALs younger sister, Tanya. The episode today gives an interesting perspective on AL as a brother and what it was like growing up with him. Please remember AL, RESCUE brother.Here is a video in remembrance of AL https://www.youtube.com/watch?v=3...
Tue, 08 Mar 2022 - 41 - Our Fallen - Mark Salesse
Sgt. Mark Salesse, 44, who was based at CFB Winnipeg, was swept off the Polar Circus ice-climbing route in Banff National Park on Feb 5 2015 in an avalanche.Here is a conversation with Kaulin Dameron, a coursemate of Mark. We have a brief discussion about Kaulin then we talk about Mark. It's important we preserve the memory of our fallen. Mark was dedicated to SAR and deserves remembrance. R.I.P Brother. DISCLAIMER!!!This podcast was prepared or accomplished by Dylan Weller and Jonathan...
Tue, 08 Feb 2022 - 40 - #29 Plane Crash Survivor
This is an incredibly powerful story with a lot to learn from. Today I sit down with a plane crash survivor to hear his take on the mission and learn from his experience. There is a lot to learn here, enjoy.Matt made a video account of the incident here:https://www.youtube.com/watch?v=pSiTpHNq-IA&t=1sRESCUE!!!!! Don't forget about our training programs! Available by donation Email us if you'd like a copy; 6 weeks, 5 workouts/week to get you a better score! Thank you for yo...
Mon, 10 Jan 2022 - 39 - #28 Josh Adams
We finally had the opportunity to chat with a "sweet" diver! And what a person we found. Josh Adams is a passionate and experienced clearance diver in the Canadian Forces. We had a great conversation and heard some stories worth a listen. Enjoy Don't forget about our trainingprograms! Available by donation Email us if you'd like a copy; 6 weeks, 5 workouts/week to get you a better score! Thank you for your continued support. thesartake@gmail.comDISCLAIMER!!!This podcast ...
Mon, 20 Dec 2021 - 38 - SAR Selection PT Test
It is technically no longer called "selection" it is now "SAR Land Survival" but no doubt selection sounds cooler and is likely more familiar. BK and I took some time to talk about the PT test that candidates will be expected to pass. I created a training program for this test that is now live! Email us if you'd like a copy; 6 weeks, 5 workouts/week to get you a better score! Thank you for your continued support. thesartake@gmail.comDISCLAIMER!!!This podcast was prepared or accomplished ...
Wed, 01 Dec 2021 - 37 - The Future of The SAR Take
Bk and I have a very engaging conversation about what has been going on in our worlds. We talk a lot about SAR and what's being going on in our AOR. This brought on a lot of good talk and funny stories. We also talk about where the show is going; very exciting!There's a new fitness program coming Dec 1st for prepping for the selection legacy PT test. Messages for selection should be out soon (I have zero info on this) time to send it.DISCLAIMER!!!This podcast was prepared or accomplished...
Tue, 23 Nov 2021 - 36 - Our Fallen - Janick Gilbert
On Oct 27th, 2011 Janick Gilbert, Max Lemay and Marco Journeyman parachuted into the Arctic to save 2 hunters. An extremely challenging mission with multiple agencies involved resulted in saving these 2 Inuit hunters. Tragically Janick Gilbert died during this effort and will forever be remembered. Today we honour and remember; please share, think about Janick and all the people he had an impact on.RESCUE!!!!!Support the show
Wed, 27 Oct 2021 - 35 - #27 Trenton Rescue
Recently, 424 responded to a plane crash. This was a unique rescue in the sense that it was very close to an airport with multiple agencies involved. Despite the proximity to resources it proved difficult to access the scene. Greg Hudson (team leader for the mission) tells his account.DISCLAIMER!!!This podcast was prepared or accomplished by Dylan Weller and Jonathan Kovacs in their personal capacity. Any views or opinions expressed or represented in this podcast are personal and belong solel...
Mon, 04 Oct 2021 - 34 - The 1st 25 Years of SAR
***The script is owned by the ParaRescue Association of Canada.***A very condensed account of the first 25 years of SAR in Canada. It's quite interesting to learn the timeline of how we got to where we are today. We understand this type of episode is not for everyone, but for those interested, enjoy!If you like what we are doing and would like to support us, check us out on Patreon! A huge thank you to everyone for listening: please comment, like, share and keep listening.RESCUE!!!!!Support t...
Sun, 29 Aug 2021 - 33 - First Mission Feels
Next week we interview one of the newest SAR Techs in the trade from course 53! We talk about selection and every phase of the SAR Tech course. He has also already been on a few missions. Here is a great description of what it feels like to be on your first Rescue mission. Check out Monday for the full interview. RESCUE!!!!!If you enjoy what we are doing and would like to support us, check us out on Patreon! A huge thank you to everyone for listening: please comment, like, share and keep list...
Tue, 10 Aug 2021 - 32 - #26 Nick Meade
One of the newest SAR Techs in Canada. It was our great pleasure to interview a graduate from course 53. We talk about each phase of the SAR course and tips on succeeding in the SAR world. Enjoy. RESCUE!!!!!If you enjoy what we are doing and would like to support us, check us out on Patreon! A huge thank you to everyone for listening: please comment, like, share and keep listening.https://www.patreon.com/thesartakeDISCLAIMER!!!This podcast was prepared or accomplished by Dylan Weller and Jona...
Mon, 16 Aug 2021 - 30 - #25 Rob Coates
Today we interviewed a very well-known and experienced SAR Tech. He flew operationally on all the aircraft we have and spent time at CFSSAR as well as multiple large projects for the SAR world. Needless to say, we had a lot to talk about. Its a longer episode but well worth it! RESCUE!!!!!If you enjoy what we are doing and would like to support us, check us out on Patreon! A huge thank you to everyone for listening: please comment, like, share and keep listening.https://www.patreon.com/thesar...
Mon, 12 Jul 2021 - 29 - Specialized Employment Fair
This is a huge opportunity for all, please like and share with everyone you know! July 7th 2021, must RSVP by July 6thAre you a CAF member interested in hearing about Clearance Diver, SAR Tech, CANSOFCOM, CACI, Postal Clerk, Close Protection Operator, Flight Engineer, or AES Op Employment Opportunities? We are holding an online information session for those opportunities. To RSVP for the event;FILL OUT BY JULY 6TH 2021:https://forms.office.com/r/CxBa8Lh0VBIf you have any problems with registe...
Sun, 27 Jun 2021 - 28 - #24 Chris Mckay
Chris Mckay is a SAR Tech from course 37, 1-800-RESCUE. Retired, Chris now co-owns TRS (Total Response Solutions) and trains people worldwide on Rescue operations. Despite some connectivity issues, we had an excellent chat about business and of course SAR. Rescue stories are told and the show wouldn't happen without some laughs.ITS POSTING SEASON!If you're going to or leaving Greenwood NS or Comox BC you should be chatting with Paul Jackman or Nate King respectively. They are fantastic real e...
Wed, 16 Jun 2021 - 27 - #23 Show Update
After a busy few months, Dylan and BK finally get a chance to sit down (over zoom) and chat about the future of The SAR Take. We chat a bit about life, some mission stories, Pararescue kit shop, AND preparing for selection. Once again, thank you for listening, please share and if you feel so inclined visit our Patreon for support. Hope you enjoy the show, RESCUE!!!!!https://www.patreon.com/thesartakeDISCLAIMER!!!This podcast was prepared or accomplished by Dylan Weller and Jonathan Kovacs in ...
Mon, 17 May 2021 - 26 - #22 Ollie and Greg
A different twist to our regular show today, rather than a standard interview format I decided to simply record a conversation with a few SAR Techs I hadn't seen in years. We had a great conversation and some excellent stories came from it. Here is our chat including multiple Rescue missions and stories. Enjoy, and thank you for being a part of The SAR Take. Don't forget to check us out on Patreon and email us with any questions or comments.DISCLAIMER!!!This podcast was prepared or accomplish...
Sun, 25 Apr 2021 - 25 - #21 Chris Kopp
Chris Kopp is a veteran who started the medical training company CTOMS. He is also a retired SAR Tech! We mostly chat about his company and how Chris came to be who he is. In a future episode, we will have a Rescue mission he was a part of.Check out his website:https://ctoms.caJoin us on Patreon for an exclusive 40% discount on CTOMS academy courses:https://www.patreon.com/thesartake?fan_landing=trueRESCUE!!!!!DISCLAIMER!!!This podcast was prepared or accomplished by Dylan Weller and Jonathan...
Wed, 07 Apr 2021 - 24 - Rescue Mission - Helicopter Close Call
We interviewed a pilot a while back but this amazing story may have been lost in the middle of a long interview. Here is just the Mission story. While rescuing a guy with a broken femur the crew find themselves in bad weather and have a close call. It is incredible to hear it firsthand. Enjoy! RESCUE!!!!! DISCLAIMER!!!This podcast was prepared or accomplished by Dylan Weller and Jonathan Kovacs in their personal capacity. Any views or opinions expressed or represented in this podcast are...
Mon, 22 Mar 2021 - 23 - Our Fallen - Alfred Barr
Alfred Barr Course 49 died on March 8th, 2017 during a training event in Saskatchewan. It is important to remember our fallen for who they are as a person. During this episode, we share some stories of AL and cite a favourite poem of his. If it sounds light and fun it's because it's how AL would want us to talk about him. We miss you every day, RIP Rescue Brother.Support the show
Mon, 08 Mar 2021 - 22 - #20 SAR Tech of the Year
Born in Vic, BC joined the military in 2010 as a medic. 4 years in Edmonton before course 49! Started at 103 sqd Gander, and now working at 442 in Comox. Nigel is a bike enthusiast, a moderately good climber and this year's SAR Tech of the year! We talk about a lot of interesting things and share some good laughs, hope you enjoy. Thank you for being a part of The SAR Take.RESCUEDISCLAIMER!!!This podcast was prepared or accomplished by Dylan Weller and Jonathan Kovacs in their personal c...
Mon, 01 Mar 2021 - 21 - Rescue Mission - Avalanche
We had the opportunity to interview the SAR Tech of the year Nigel Donley. He shared many stories and we had an excellent chat. Here is a story behind the Rescue that delayed the taping of this show. The full interview with Nigel is available by joining our Patreon!DISCLAIMER!!!This podcast was prepared or accomplished by Dylan Weller and Jonathan Kovacs in their personal capacity. Any views or opinions expressed or represented in this podcast are personal and belong solely to the podcast hos...
Fri, 19 Feb 2021 - 20 - #19 ELMO
Here is our interview with the iconic John Elmes, an excellent and experienced SAR Tech who has been involved in many aspects of SAR for the past 25 years. We talk about his career and many projects he was involved in. We will publish another episode exclusively about his involvement in the selection process and additional advice he has for new candidates. Enjoy, RESCUE!DISCLAIMER!!!This podcast was prepared or accomplished by Dylan Weller and Jonathan Kovacs in their personal capacity. Any v...
Tue, 22 Dec 2020 - 19 - Rescue Mission - In Alaska with Elmo
We interviewed a SAR Tech legend, Elmo, and what we realized was there was way too much information for one episode. In this episode, you will hear a great Rescue story and bio of an amazing man. Next week we will release the interview where we talk about a wide variety of SAR and military-related topics. We hope you enjoy, RESCUE!DISCLAIMER!!!This podcast was prepared or accomplished by Dylan Weller and Jonathan Kovacs in their personal capacity. Any views or opinions expressed or represente...
Mon, 14 Dec 2020 - 18 - #18 Kevin Wallace
Today we interview a guy with a 400lb bench. Kevin Wallace is from course 43 and we talk a lot about fitness. Kevin also shares some great Rescue stories and gives insightful advice. We hope you enjoy this wide-ranging conversation.DISCLAIMER!!!This podcast was prepared or accomplished by Dylan Weller and Jonathan Kovacs in their personal capacity. Any views or opinions expressed or represented in this podcast are personal and belong solely to the podcast hosts and their guests and do not rep...
Mon, 30 Nov 2020 - 17 - #17 How To Apply
In our second episode of "do something great," we go into detail with Chris about joining the military and changing trades. We talk about key components of joining the military, and how to best set yourself up for changing trades. SAR will be accepting candidates next year and now is the time to ensure you have everything ready for a solid application. Maybe you are not interested in SAR, this information applies to any trade. There are things you could be doing now for a better application i...
Mon, 16 Nov 2020 - 16 - #16 Mike and Joel
This week we interview 2 major roles in the SAR occupation medical training. With more than 60 years of combined experience, Mike and Joel share some stories, give advice on joining any medical profession, and have an overall great chat. We hope you enjoy this conversation, please share, like, and subscribe.You can always email us at thesartake@gmail.com if you have any questions, comments, or queries.RESCUE!!!!!DISCLAIMER!!!This podcast was prepared or accomplished by Dylan Weller and Jonath...
Mon, 02 Nov 2020 - 15 - #15 OD
This week we interviewed a SAR Tech who just retired after 24 years! Born and raised in Glace Bay, NS. Married to Nadine with a 6-year-old girl Zoe. Joined the CAF in 97 as a supply tech, became a para rigger in 2002. OD is from course 41 and has worked at 424, 103, 413 and JRCC. A Dad, husband, outdoor enthusiast, athlete, and we talk about it all. We also talk about a few Rescue missions. I hope you enjoy this episode, please like/share/subscribe. Reach out to us too!RESCUE!!!!!DISCLAIMER!!...
Mon, 19 Oct 2020 - 14 - #14 Chris Maclean
New series! We are occasionally going to have episodes specific to our take on life and accomplishing goals. This series starts off with an introduction to Chris Maclean. He is an incredible human being with a lot of experience and good things to say. It so happens he is a selection officer in the military and along the way, he will be able to help us navigate the military system for people who want to advance or change careers. It won't just be military though! Chris also has a very good min...
Mon, 28 Sep 2020 - 13 - #13.1 PB part 2/2
We really hope you enjoyed part 1 of this incredible guy's story. In part 2 we talk more about PB's involvement in Canadian Search and Rescue and some more Rescue stories. Quite an interesting topic we end up talking about is "risk management vs mitigation" and our guest knows a lot about this.Enjoy. RESCUE!!!!!DISCLAIMER!!!This podcast was prepared or accomplished by Dylan Weller and Jonathan Kovacs in their personal capacity. Any views or opinions expressed or represented in this podcast ar...
Mon, 14 Sep 2020 - 12 - #13 PB part 1/2
In the 1st part of this 2 part series, we get the fortunate opportunity to chat with a very experienced helicopter pilot. This guy has such an incredible story, we talk about careers, missions, and fun stories. We had to break it into 2 because of how this guy has done. Part 2 only gets better, enjoy.RESCUE!!!!!DISCLAIMER!!!This podcast was prepared or accomplished by Dylan Weller and Jonathan Kovacs in their personal capacity. Any views or opinions expressed or represented in this podcast ar...
Mon, 31 Aug 2020 - 11 - #12 Robar
We had some audio difficulties so we apologize if the volume changes a lot.Today we are back chatting with Mark Robar, a very experienced SAR Tech that just took on retirement! We chat good stories and talk about a couple Rescue Missions.RESCUE!!!!!Support the show
Mon, 17 Aug 2020 - 8 - #9 Dylan
This week we chat with the creator and co-host of the show Dylan Weller. The next 2 episodes are mini-episodes to get to know the Hosts a little better. Here, Dylan talks about where he came from and offers some advice to new SAR Techs or potential candidates. We also get to know a few personal details and stories. EnjoyRESCUE!!!!!DISCLAIMER!!!This podcast was prepared or accomplished by Dylan Weller and Jonathan Kovacs in their personal capacity. Any views or opinions expressed or represente...
Mon, 06 Jul 2020 - 7 - #8 Macco
The SAR TakeIn this episode, we interview a long time SAR Tech about some of his experiences. We talk about instructing and different ways to teach a complicated skill. Sean tells some good rescue mission stories and very introspective, humble remarks about his own performance and lessons learned. We also talk about what it's like to get a new piece of equipment and how to adapt to succeed. Thank you for listening.DISCLAIMER!!!This podcast was prepared or accomplished by Dylan Weller and Jona...
Mon, 22 Jun 2020 - 6 - #7 Marty
This episode we chat with a skydive instructor from CPS (complete parachute solutions). We talk about parachuting at high altitudes including his record of the highest tandem jump (on MT. Everest). We hope you enjoy this episode. RESCUE!!!!!DISCLAIMER!!!This podcast was prepared or accomplished by Dylan Weller and Jonathan Kovacs in their personal capacity. Any views or opinions expressed or represented in this podcast are personal and belong solely to the podcast hosts and their guests and d...
Mon, 01 Jun 2020 - 5 - #6 Matt
The SAR Take episode #6This episode we chat with a mountain guide from Jasper, AB. Matt has numerous 1st ascents, established a lot of Alberta climbing as it is today. We talk about grunt work and mindset, how to start climbing, and the most versatile knot. We also talk about some crazy stories, this guy is amazing. RESCUE!!!!!Support the show
Tue, 19 May 2020 - 4 - #5 Eve Boyce
In this episode, we chat with Eve Boyce for a Mother day special! Happy mothers day to all the amazing mothers out there who make the world go around.We chat about an awesome mission, what it's like to have a busy job and be a mother, and what it takes from the core to be a SAR Tech. Arguably one of the best answers we've received from "advice to a person wanting to be a SAR Tech"This podcast was prepared or accomplished by Dylan Weller and Jonathan Kovacs in their personal capacity. Any view...
Sun, 10 May 2020 - 3 - #4 - Chief
In this episode, we chat with the SAR Tech Occupation Advisor aka "The Chief of the Trade". We got a chance to talk about his personal life and competing in BJJ. We also talk about leadership, what its like at "the top" and how things change when you get there. He also talks about a unique bravery medal he received a few years ago. This was a lot of fun and I hope you enjoy. RESCUE!!!!!This podcast was prepared or accomplished by Dylan Weller and Jonathan Kovacs in their personal capacity. An...
Wed, 29 Apr 2020 - 2 - #3 "Brando"
In this episode, we interview the SAR Tech of the year and talk about 2 amazing rescues. This was so much fun and we really hope you enjoy. Please subscribe and share, more experiences like this to follow.RESCUE!!!!!Support the show
Tue, 21 Apr 2020
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