英文 BJ4

【 SoundOn 原創節目】#喜歡請按下訂閱 全新一季《英文BJ4》預計將以三集為一單元，分別帶你輕鬆學英文，受夠枯燥無聊的英文學習法了嗎？比起英文，你的生活還好嗎？ 這回，我們要以「紓壓」作為主題，和大家大聊特聊，彼此切磋一下該如何在忙碌高壓的生活中放慢角度，好好放鬆。 ✓✓✓先試著用聽的，再回頭來看看重點整理： Meditation 冥想 Korean Dramas 韓劇(K-dramas) Sit coms 情境喜劇 Lofi Music 低包真音樂 Sip & Paint 畫飲 Spending time outdoor 戶外走走 byob(bring your own booze) 自備酒精 binge eat 怒吃

【 SoundOn 原創節目】#喜歡請按下訂閱 全新一季《英文BJ4》預計將以三集為一單元，分別帶你輕鬆學英文，受夠枯燥無聊的英文學習法了嗎？比起英文，你的生活還好嗎？ 這回，我們要以「紓壓」作為主題，和大家大聊特聊，彼此切磋一下該如何在忙碌高壓的生活中放慢角度，好好放鬆。 ✓✓✓先試著用聽的，再回頭來看看重點整理： Cardio 有氧運動 Yoga 瑜珈 空中瑜珈（Aerial Yoga） 皮拉提斯Pilates 慢跑 Jogging 飛輪（Spinning） 拳擊（ Boxing) 爬山（Hiking） 跳繩（ Jump Rope） 無氧運動（Anaerobic） 重量訓練（ Weight Training） 阻力訓練（Resistance Training） 徒手健身（Calisthenics） 徒手運動 Bodyweight Exercise HIIT 高度間歇式運動 Tabata 間歇訓練 Do it for the gram 只為了上傳社群媒體 The only reason i go to the gym is to do it for the gram 我上健身房只是為了能上傳到社群媒體 Gym Rat 健身狂人 Health nut 養生魔人  foaming roller 按摩滾輪桶 rock climbing 攀岩

【 SoundOn 原創節目】#喜歡請按下訂閱 全新一季《英文BJ4》預計將以三集為一單元，分別帶你輕鬆學英文，受夠枯燥無聊的英文學習法了嗎？比起英文，你的生活還好嗎？ 這回，我們要以「吃喝」作為主題，和大家大聊特聊，彼此切磋一下生活的樂趣！這世界上，應該沒有人不愛「美食」吧！ ✓✓✓先試著用聽的，再回頭來看看重點整理： Grocery shopping 買菜 Grocery store 雜貨店、超市、採買的地方 vs. supermarket 超級市場（在美國比較少用這個單字） Farmer’s market 農夫市集 Recipe 食譜 Meal prep 提前準備健康餐盒 Make a mess (in the kitchen) 搞得一團亂 Too many cooks in the kitchen 一件事太多人主導、人多誤事（廚房裡太多廚師） Dish washer 洗碗機 Oven 烤箱 Kitchen island 中島 Food delivery 餐點外送 Take out 餐點外帶 Rituals 儀式感 Plating 擺盤 Hot Pockets 美國的一種微波食品，有餅皮、肉、起司、蔬菜 Frozen food 冷凍食品 Fridge 冰箱 Freezer 冷凍庫 Defrost 解凍 Room temperature 恆溫、室溫 Barbeque (BBQ) grill 燒烤爐、燒烤架 Home bbq 家中烤肉 Domesticated 宅、喜歡居家生活 He is domesticated 他很宅 Housewarming party 新居落成派對 Throw a party 舉辦派對

【 SoundOn 原創節目】#喜歡請按下訂閱 全新一季《英文BJ4》預計將以三集為一單元，分別帶你輕鬆學英文，受夠枯燥無聊的英文學習法了嗎？比起英文，你的生活還好嗎？ 這回，我們要以「吃喝」作為主題，和大家大聊特聊，彼此切磋一下生活的樂趣！這世界上，應該沒有人不愛「美食」吧，提到美食，或許是全世界共通的語言。 ✓✓✓先試著用聽的，再回頭來看看重點整理： Avocado 酪梨 Salsa 莎莎醬 Açaí 巴西莓 California roll 非常不日式的加州捲 Chicken and waffles (Roscoe’s)  Soul food 療癒食物 黑人文化 Soul music 靈魂音樂 Tacos 小的墨西哥夾餅 Burritos 墨西哥捲餅 Quesadilla 墨西哥餡餅 Dimsum 港式點心 Boba 飲料店統稱、波霸  Tapioca 珍珠 In-N-Out 來自加州的漢堡店 Shake Shack 來自紐約的漢堡店 Five Guys 來自東部的漢堡店 Umami Burger 來自LA的漢堡餐廳 Umami 日文表達美味的意思 Philly cheesesteak 費城牛肉起司三明治 Boston lobster 波士頓龍蝦 Food truck 餐車 The Halal Guys 曼哈頓街頭知名的清真雞肉飯 Steakhouse 牛排館 Laksa 叻沙 Hawker center 新加坡的小販中心 Michelin star restaurant 米其林餐廳 Small portion 小份量 Truffle 松露 Caviar 魚子醬  F&B food & beverage 餐飲業

【 SoundOn 原創節目】#喜歡請按下訂閱 全新一季《英文BJ4》預計將以三集為一單元，分別帶你輕鬆學英文，受夠枯燥無聊的英文學習法了嗎？比起英文，你的生活還好嗎？ 這回，我們要以「吃喝」作為主題，和大家大聊特聊，彼此切磋一下生活的樂趣！而小酌一下其實是許多人都會選擇的方式，因此，這集我們就來談談「喝酒」這擋事吧 ✓✓✓先試著用聽的，再回頭來看看重點整理： Grab a drink 喝一杯 Wanna go grab a drink? / Let’s grab a drink! 我們去喝一杯吧！ Happy Hour 下班後晚餐前，酒吧特價的時間（美國的應酬時間） All you can drink 自助餐式的無限暢飲 Open bar 無限暢飲（主辦方已付過錢：像是婚禮或一些活動） Mocktail 無酒精調酒 Mock 嘲笑、模仿 Cocktail 調酒 Rooftop bar 高空酒吧 I need a drink! 很累想放鬆或宣洩的時候可以這樣說「我需要喝一杯！」 Do you need a drink? 安慰朋友時可以這樣說「你要喝一杯嗎？」 Can I buy you a drink? 搭訕時可以這樣說「我可以請你喝一杯酒嗎？」 Drinks on me （酒）我請客 This round of drink is on me 這一輪的酒我請客 Next round is on me 下一輪我請客 Bartender 酒保 On the house 酒吧或餐廳請客（可以是酒精或是餐點） Tips 小費 Last call / Last order 打烊前最後可以點餐的時候 Check ID 看身份證 I got carded 我被要求看身份證 Designated driver (DD) 指定司機（通常指不喝酒負責駕駛的人）

【 SoundOn 原創節目】#喜歡請按下訂閱 全新一季《英文BJ4》預計將以三集為一單元，分別帶你輕鬆學英文，受夠枯燥無聊的英文學習法了嗎？比起英文，你的生活還好嗎？ 「辦公室政治」對某些人來說是天大的困擾，但有些人卻把這當作遊戲，總之，辦公室裡會發生的事情根本就可以拍成上百部影集，保證心有戚戚焉，所以這集就來聊聊這個無可奈何的事情吧！ ✓✓✓先試著用聽的，再回頭來看看重點整理： Office politics 辦公室政治 （職場潛規則） Water cooler 茶水間 Water cooler talk 茶水間閒聊 Open space 開放空間 Suits 美劇：金裝律師 →女主角Rachel現為英國皇室成員 Backstabbing 背後說人壞話、背後刺傷 Sabotage 蓄意破壞、背後捅人一刀 Gossip 茶餘飯後的八卦 →Gossip Girl 美劇：花邊教主 Rumors 沒有證實的謠言、造謠 Top-down 上對下的管理方式 Smoke break 工作時到外面抽煙的休息時間 Don’t shit where you eat 不要談職場戀情／不要把工作飯碗砸了 →Where you eat 工作的飯碗 Clique(s) 小圈圈／派系 Harassment 騷擾 →I feel harassed → 我感到被騷擾 Report to HR 向人資部告發（壞事） Professional 專業的 →Ex: 儀容、溝通方式、辦公室環境 Open-minded 開明的 Skills 工作技能 Open door policy 開放政策、鼓勵員工向主管或高層提出問題及意見 Equal 平等的 Transparent organization 透明化組織 →Transparent 透明的

【 SoundOn 原創節目】#喜歡請按下訂閱 全新一季《英文BJ4》預計將以三集為一單元，分別帶你輕鬆學英文，受夠枯燥無聊的英文學習法了嗎？比起英文，你的生活還好嗎？ 這集，我們將聊聊非常火紅的「數位民族」，當然，定義上或許很多人都已經有些概念，不過，要成為一個可以到處移地工作，把全世界都當成自己的行動辦公室前，有些事情你應該要知道…… ✓✓✓先試著用聽的，再回頭來看看重點整理： Work from home/WFH 在家工作 Remote 遠端工作 Digital nomad(s) 數位遊牧民族 →Nomad 遊牧民族、流浪者 VPN (virtual private network) 虛擬私人網路 Coworking space 共享辦公空間 →Ex: WeWork 美國一家新創公司、共享辦公空間創始者

【 SoundOn 原創節目】#喜歡請按下訂閱 全新一季《英文BJ4》預計將以三集為一單元，分別帶你輕鬆學英文，受夠枯燥無聊的英文學習法了嗎？比起英文，你的生活還好嗎？ 現代人的生活往往脫離不了「工作」，究竟是禁錮還是選擇？自由工作者真的那麼自由嗎？ ✓✓✓先試著用聽的，再回頭來看看重點整理： Intern 實習生 →(noun) I was an intern at Google → 我是Google的實習生 →(verb) I interned at Google → 我在Google實習 Internship 實習 →I am starting my internship at Google → 我要開始在Google實習 Finance intern 金融實習生 U.S. Department of Treasury 美國財政部 U.S. Department of Energy 美國能源部 Elon Musk 馬斯克／特斯拉創辦人 Test drive 試駕（汽車） Tesla Roadster 特斯拉第一代跑車 (2008-2012) Networking 拓展人際關係 Freelancer 自由工作者 Temporary hire／Temp 暫時員工、短暫約聘工作者 →Temporary 暫時 Contractor 約聘工作者、（美國一般認知：工程承包商） →Construction contractor 工程承包商 →Contract 合約 Self-employed 自雇者 →Ex: 律師、會計師、老闆、自由工作者 (freelancer) Entrepreneur 創業家

"You are what you eat." Unlike other diet plans, the Victoria’s Secret Model Diet doesn’t have a single set of guidelines or rules. Most variations of the plan involve restricting refined carbs, processed foods, and added sugars while eating plenty of fruits, vegetables, and healthy fats, along with a good source of protein with each meal. Some versions also require limiting your daily calorie intake. Others recommend intermittent fasting. Exercise is another key component of the plan. Activities such as yoga, hiking, boxing, indoor cycling, and Pilates are all highly encouraged. https://www.healthline.com/nutrition/victoria-secret-model-diet Victoria's Secret Model Diet refined carbs processed foods daily calorie intake intermittent fasting on a diet vs. lose weight vs. put on weight ketogenic diet / keto / bulletproof coffee paleo diet military diet subway diet metabolism / boost your metabolism digestion meal prep whole foods high blood pressure, high blood sugar, high cholesterol detox / detoxification Contact | jennifer@bijoumedia.tw Production | Bijou Media Recording | SoundOn 聲浪 © 2021 Bijou Media

While most of the world has had to adjust to physical distancing and mask-wearing for the last year, Taiwan has been a rare exception, thanks to its quick and efficient response to the COVID-19 pandemic early last year. Both countries have had relative success in containing the spread of the coronavirus. Taiwan, with a population of 24 million, has had 1,006 cases and 10 deaths, Palau has had none, according to the World Health Organization numbers, among its population of 18,000. https://www.travelandleisure.com/travel-news/taiwan-opens-borders-to-palau-travel-bubble border control travel restriction quarantine restless vs. irritated honor system curfew shutdown vs. lockdown outbreak vs. epidemic vs. pandemic Reminder ❣ Wash your hands Wear your masks Practice social distancing Contact | jennifer@bijoumedia.tw Production | Bijou Media Recording | SoundOn 聲浪 © 2021 Bijou Media

你是哪一種性格的人呢？我們都是享受獨處的 "INFP" → Introversion, Intuition, Feeling, Perception ☺ "You must not blame me if I do talk to the clouds." Having hobbies provides dimensionality in our lives. Dimensionality is good; it makes us feel like well-rounded humans who have more to live for than just a paycheck. Engaging with outside interests can also make us feel in control, challenged, and relaxed—which lets us be focused, energetic, and better able to handle difficulties at work. If you’ve been depleted or pissed off at work, a hobby can help you forget about it. That can be helpful for people experiencing some burnout or high stress. https://www.bloomberg.com/news/articles/2021-03-23/work-life-balance-hobbies-can-make-us-more-productive-on-the-job dimensionality well-rounded in control stay focused depleted burnout work life balance work from home (WFH) alone vs. lonely introversion extroversion Myers-Briggs Type Indicator charismatic social interaction Ways To Find Your "Me Time" ❣ Unplug Create something Indulge in a hobby Clear your head Treat yourself Contact | jennifer@bijoumedia.tw Production | Bijou Media Recording | SoundOn 聲浪 © 2021 Bijou Media

“Good food is the foundation of genuine happiness” 🍔🍙🍝🍣 It’s been more than a month since California’s stay-at-home order was lifted, and we’re happy to report that a good amount of restaurants around the city have reopened for outdoor dining at limited capacity. Whether you’re looking for pizza and wings, a sit-down steak dinner, a full-blown omakase experience, dineL.A. will not disappoint. https://www.thrillist.com/eat/los-angeles/best-deals-dinela-restaurant-week-2021 fine dining, prix fixe, a la carte appetizer/starter, hors’ d’oeuvres, entree, side dishes, desserts stay-at-home order 居家令 outdoor dining capacity FOODIE 🐷 food critic, movie critic, self proclaimed foodie Yelp, Yelp Elite service, quality of food, ambiance, tidiness, cost/price comfort food food coma pocket list pay homage to 朝聖 Michelin Guide instagrammable chef, head chef, sous chef, executive chef gastronomy omakase patio ocean view restaurants Contact | jennifer@bijoumedia.tw Production | Bijou Media Recording | SoundOn 聲浪 © 2021 Bijou Media

網路交友軟體上市 Bumble IPO 🐝 Here’s a tweet from Bumble’s Founder and CEO, Whitney Wolfe Herd on February 11. She tweeted: Today, @Bumble becomes a public company. This is only possible thanks to the more than 1.7 billion first moves made by brave women on our app — and the pioneering women who paved the way for us in the business world. To everyone who made today possible: Thank you. #BumbleIPO IPO: initial public offering pioneering hashtag # make the first move do you guys vibe? Coffee Meets Bagel, Bumble, Tinder, Hinge, The League, eHarmony, Match.com… etc. first dates, talking, seeing, dating, in a committed relationship talking to someone 曖昧 DTR: define the relationship "Can we talk?" exclusive relationship catfish 照騙 The Five Love Languages ❤️ Quality Time Physical Touch Acts of Service Words of Affirmation Receiving Gifts Contact | jennifer@bijoumedia.tw Production | Bijou Media Recording | SoundOn 聲浪 © 2021 Bijou Media

Clubhouse FOMO Reaches China with Invites Sold at $20 The hype over the chat app Clubhouse has reached inside China’s walled internet garden, where an invitation to use the service is being sold for $20 online. The invite-only app, which allows users to post voice messages in chat rooms, saw a spike in interest in the country this week, after billionaire entrepreneur, Elon Musk joined a session on Tuesday. For the same reason that long lines at a restaurant get attention, Clubhouse has attracted a growing number of Chinese users interested in tech and media. https://www.vice.com/en/article/k7ayqe/clubhouse-fomo-reaches-china-with-invites-sold-at-dollar20 clubhouse laundry room buzz, hype FOMO: fear of missing out 😯 invite-only, by invitation only Cult following refers to a group of fans who are highly dedicated to and passionate about either an artist, a brand or a product. emotional attachment community exclusivity and intimacy Nekter, juice cleansing, juicing Contact | jennifer@bijoumedia.tw Production | Bijou Media Recording | SoundOn 聲浪 © 2021 Bijou Media

"Health is a state of complete harmony of the body, mind, and spirit." ❤️ 哈利王子和梅根接受歐普拉的訪談。歐普拉 Oprah Winfrey - American talk show host and philanthropist Meghan revealed that she struggled with thoughts of self-harm and sought help amid tabloid headlines that she and her husband, Prince Harry, described as “character assassination.” The couple both expressed that the pressure of royal life had a harmful effect on their mental health, ultimately leading to them stepping back from their duties as senior members of the monarchy. https://www.nbcnews.com/news/nbcblk/meghan-s-candor-race-mental-health-hit-home-black-women-n1260051 "Slow down and enjoy the moment." "Reading is to the mind, what exercise is to the body." revealed struggled with thoughts of self-harm amid tabloid headlines seek help, sought help character assassination pressure mental health harmful effect ultimately stepping back from (something) monarchy sexual assault, sexual harassment philanthropist, philanthropy charity suicidal thoughts self discipline deist, atheist, theist overdose therapist vs. psychologist vs. psychiatrist Meditation 冥想 Breathe naturally Recognize your emotions Be present Concentrate Mental Health Problems: Anxiety disorder 焦慮症, panic 恐慌, panic attack 驚恐症, phobia 恐懼症, claustrophobia 密集恐懼症, obsessive-compulsive disorder (OCD) 強迫症 Depression 沮喪或是憂鬱症, bipolar 躁鬱症 Eating disorder 飲食失調, anorexia 厭食症, bulimia 暴食症 Personality disorder 人格障礙 Post-traumatic stress disorder (PTSD) 創傷後壓力症候群 Psychotic disorder 精神性失常 Postpartum depression 產後憂鬱症 Remember to check in with yourself daily ☺ What are 3 words that describe how I feel right now? What is the biggest problem or hurdle in my life right now? What is going really well for me in my life right now? What is one thing I can do to improve my life for today? What things do I love about myself? What is the most important focus of my life right now? Contact | jennifer@bijoumedia.tw Production | Bijou Media Recording | SoundOn 聲浪 © 2021 Bijou Media

All about alcoholic beverages~ 和酒有關的英文！🍸🍹 The Great Gatsby 大亨小傳 🎩 In 1920, the 18th Amendment to the Constitution went into effect, making the sale, production, and transportation of 'intoxicating liquors' illegal. The requirements of this law are known as prohibition. The Great Gatsby, by F. Scott Fitzgerald, was published in 1925, at the height of the prohibition era. Despite its illegal status at the time, alcohol was an integral part of the social lives of the characters in The Great Gatsby. Wealth, status, fine clothing, expensive cars, mansions with maids and butlers - and alcohol: these things seemed to go hand-in-hand. prohibition era 禁酒令時期 illegal integral part speakeasy (Please Don't Tell in New York; Laundry Co. in Shanghai) cocktail base (Vodka, Rum, Gin, Tequila, Whisky, Brandy) garnish with (something) "shaken not stirred" "green fairy" = Absinthe 苦艾酒 sober 清醒 → buzzed → tipsy 微醺 → drunk → wasted → blacked out 斷片 happy drunk vs. angry drunk 酒品 alcohol tolerance 酒量, high tolerance, low tolerance, build up tolerance I have a hangover; I'm hungover What is a speakeasy? 地下酒吧 Cocktail names 🍸 (Mojito, Margarita, Bloody Mary, Martini, Lemon Drop, Old Fashioned, High Ball, Sex on the Beach, Screwdriver, Manhattan, Moscow Mule, Long Island Iced Tea, Sidecar, Singapore Sling, Piña Colada) Movies with bar scenes 🎥 (007, Lost in Translation, Good Will Hunting, Coyote Ugly, Crazy Stupid Love) Drinking games 🃏 (Beer Pong, Kings, Indian Poker, Flip Cup, Never Have I Ever, Truth or Dare) Contact | jennifer@bijoumedia.tw Production | Bijou Media Recording | SoundOn 聲浪 © 2021 Bijou Media

"Netflix and Chill" 原來是性暗示 🙈 Bling Empire 璀璨帝國 Selling Sunset 日落豪宅 Christine Chiu is fully aware of what some viewers of "Bling Empire" think about her. She is one of the stars of Netflix's latest binge-worthy docuseries, which revolves around an insanely wealthy group of Asian friends in Los Angeles. Chiu’s frenemy status with fellow cast member Anna Shay is on full display in several scenes, including one in which Chiu shows up to Shay's party rocking the same piece of "high jewelry" Shay owns. https://www.cnn.com/2021/02/01/entertainment/christine-chiu-bling-empire/index.html binge worthy drama, binge watch, binge eat insanely wealthy, insane frenemy = friend + enemy reality show Netflix = net + flix (flicks) chick flicks chill, chilling hooking up, having casual sex "come up for coffee" intimate Contact | jennifer@bijoumedia.tw Production | Bijou Media Recording | SoundOn 聲浪 © 2021 Bijou Media

Jennifer Ko is a Taiwanese-American podcaster who spent her childhood in several places, including Kaohsiung, Singapore and California. She obtained her Bachelor’s degree in Economics at the University of California, San Diego. Later, she went on to pursue her MBA at USC, in hopes of following in her family’s footsteps by becoming an entrepreneur. Jennifer has devoted most of her career in the financial sector in the US before returning to Taiwan to build a podcast network. Jennifer’s sweet broadcast voice is attributed to her musical and vocal training. Greatly influenced by classical music, she started learning piano when she was 4, and violin when she was 10. Jennifer has also won countless awards from English and Mandarin speech contests. As a freshly minted podcast host, Jennifer quickly gained a sense of achievement from helping others tell the greatest stories and giving back to the community. Contact | jennifer@bijoumedia.tw Production | Bijou Media Recording | SoundOn 聲浪 © 2021 Bijou Media

Boy Chow is an aspiring entrepreneur who grew up in Taipei and Boston. He attended both local and international schools in Taiwan, which shaped him into a multicultural and bilingual businessman. After receiving his Bachelor’s degree in Sociology at Boston University, Boy built his professional portfolio across different fields, including food & beverage, law firm, movie industry, retail leasing, and international trading. Boy is not only passionate about music, but also pitch perfect. Ask him about any song, and he will sing it as if he’s a walking CD! His sensitivity to melody formed the foundation of his solid production skills. As a philosophical individual, Boy enjoys sharing his knowledge and experience with others and seeing those around him succeed. Boy wishes to leave a profound impact on the community and there is no better way to accomplish this than being a podcast host. Contact | jennifer@bijoumedia.tw Production | Bijou Media Recording | SoundOn 聲浪 © 2021 Bijou Media