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365 Day Vibe

365 Day Vibe

Ben Ingram

The 365 Day Vibe podcast is all about being positive and optimistic. We talk about inspirational stories, great music, health & wellness, and overall good energy. Support this podcast: https://podcasters.spotify.com/pod/show/365dayvibe/support

11 - Gratitude, Appreciation & Good Vibes
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  • 11 - Gratitude, Appreciation & Good Vibes

    In episode 9, we talked about happiness and how you can help to determine your source(s) of unhappiness.  In this episode, I wanted to expand a little further and talk about the next steps after determining where your unhappiness comes from and how gratitude and appreciation are vital to enduring happiness on a soul level. We also discuss an inspiring story about a heroic 8-year old, vibe to some Earth, Wind & Fire and talk about some healthy eating habits. --- Support this podcast: https://podcasters.spotify.com/pod/show/365dayvibe/support

    Sat, 04 May 2019 - 26min
  • 10 - Sustainable Motivation & The Rock

    So we’ve made it to somewhat of a milestone – Episode 10! This episode is all about motivation – the pillars of sustainable motivation and motivating others. We vibe to some music by Eminem, discuss a good news story involving Dwayne “The Rock” Johnson, and learn about the health benefits of a vegan diet. And I have a bit of an announcement to make.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/365dayvibe/support
    Sat, 27 Apr 2019 - 28min
  • 9 - The Road to Happiness

    In episode 9 we discuss happiness and how to determine what the source of your unhappiness could be. We also talked about weight loss and a few truths that you must understand when you embark on a journey to lose weight and improve your overall fitness. We also added some rock music to the Spotify playlist from Twiddle and heard a good news story about a girl from Maryland who won a handwriting competition.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/365dayvibe/support
    Mon, 22 Apr 2019 - 24min
  • 8 - Synchronicity & Tacos

    In episode 8, we wrap up our series on the Law of Attraction with a segment on Magnetism & Syncronicity.  We talk about some good news from Modesto, CA and bake some really good fish tacos...all while jamming to a vibe by The Movement.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/365dayvibe/support
    Sun, 21 Apr 2019 - 24min
  • 7 - Roots Reggae, Paradoxical Intent, Kicking Bad Habits & Declarations

    In this episode, we talk about a Canadian who's life was saved in Florida & a dog who was rescued 130 miles away from the shore.  We jam to some reggae music by Sashamon.  We continue our discussion on The Law of Attraction with a lesson on how to balance your energies and lastly we give 3 scientifically proven was to kick a bad habit. --- Support this podcast: https://podcasters.spotify.com/pod/show/365dayvibe/support

    Fri, 19 Apr 2019 - 36min
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