Farah Burns

A meditation that is part of my online self transformational course to reduce fear and anxiety and step into more freedom

Is there anything in your life that you are allowing that you don’t want for your experience? A podcast about setting boundaries and finding your voice

A meditation to promote relaxation in children using their imagination

A guided meditation to visual and call in pure white light energy to heal and revitalise the body and mind

A guided meditation to slow down and create time to cultivate gratitude for all areas of your life

I powerful experimental meditation to learn how to observe thoughts and explore deep stillness

How are you? Where do you look to answer this question? I meditation to guide us to our answer

A visual meditation using our imagination to cultivate silence and peace within the mind

A simple guided meditation to connect in with the body and the breath.

A guided meditation to focus on the breath and relaxation

A guided journey to release unwanted stuck emotions and to feel transcend into the light

Meditation to feel into and help open each chakra and feel connected to the earth and universe

A quick podcast on the relationship between self live, beauty and health

Thoughts on expectations and standards 🌻

A 3rd eye chakra meditation to call in abundance and clear vision

Stand firm in knowing who you are!

Guided meditation for radiating from the heart centre. Stepping into your power and following your heart