Filtra per genere

Fitness

Fitness

Lewis smith

10% body fat project

2 - Most efficients ways to train in order to burn fat
0:00 / 0:00
1x
  • 2 - Most efficients ways to train in order to burn fat

    Here I’m giving you an understand or how the whole fat burning process work as well as a few tips that you apply to your workout in other to make them more efficient .

    Thu, 12 Sep 2019 - 12min
  • 1 - Your journee to 10% body fat

    How does coffee help you burn fat ?

    Mon, 09 Sep 2019 - 05min