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Good Night

Good Night

Tommy Shenefield

With his lilting voice and hypnotic piano playing, Tommy Shenefield takes you to a world of spellbinding sounds and curious characters. If you have trouble sleeping, trouble breathing, or any troubles at all, then Good Night is the surreal bedtime adventure for you. Expand your mind, close your eyes, and let Tommy's guided meditations and personal crises lull you into a deep relaxation.


Born out of the eclecticism of college radio and the sincerity of new age relaxation tapes, Good Night originated on WVKR 91.3 FM in Poughkeepsie, NY.


All material © Tommy Shenefield unless otherwise noted.



Hosted on Acast. See acast.com/privacy for more information.

9 - The Good Night Olympic Special 2022
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  • 9 - The Good Night Olympic Special 2022

    This is the Winter Olympics like you've never heard them before. Join Tommy in Beijing, where you'll learn the secret breathing techniques that all the Olympic athletes use, and meet special guests. This Good Night will be faster, higher, stronger - together!


    Originally broadcast February 10, 2021 on WVKR 91.3 FM Poughkeepsie, NY.


    Follow @goodnightpok on Instagram for never-ending serenity.

    Email goodnightpok@gmail.com with all questions, comments, and admonishments.




    Hosted on Acast. See acast.com/privacy for more information.

    Fri, 11 Feb 2022 - 30min
  • 8 - Tommy Reads You a Story (A Capella)

    In the first all-live episode of Good Night, Tommy reads you "In the Valley of the Shadow of Death" by John Mason, from the 1971 collection "Mysterious New England" (© Yankee Publishing, Inc.)


    Originally broadcast February 3, 2022 on WVKR 91.3 FM Poughkeepsie, NY. The full broadcast complete with music and sounds effects was not recorded, but the spoken word performance remains.


    Follow @goodnightpok on Instagram for never-ending serenity.

    Email goodnightpok@gmail.com with all questions, comments, and admonishments.



    Hosted on Acast. See acast.com/privacy for more information.

    Fri, 04 Feb 2022 - 43min
  • 7 - Tommy Turns 21

    Join Tommy as he learns all about what he can do now that he's 21 years young. A tumultuous start to Tommy's career as a pilot lands him in a faraway circus, where a curious clown comes to the rescue.


    Originally broadcast January 27, 2022 on WVKR 91.3 FM Poughkeepsie, NY.


    Follow @goodnightpok on Instagram for never-ending serenity.

    Email goodnightpok@gmail.com with all questions, comments, and admonishments.



    Hosted on Acast. See acast.com/privacy for more information.

    Fri, 28 Jan 2022 - 35min
  • 6 - The Very Christmas Special

    On Christmas Eve, Tommy finds himself high atop a mountain in the midst of a heaping snowstorm. If you too are feeling chilly this holiday season, Tommy's guided exercises and visualizations are sure to keep frostbite away until at least New Year's. The weather may be dreary, but the music is cheery in this Very Christmas Special. Featuring sounds of the 2021 Arlington Holiday Festival Parade, and a very special guest.


    Originally broadcast December 24, 2021.


    Follow @goodnightpok on Instagram for never-ending serenity.

    Email goodnightpok@gmail.com with all questions, comments, and admonishments.



    Hosted on Acast. See acast.com/privacy for more information.

    Fri, 24 Dec 2021 - 32min
  • 5 - The Black Friday Doorbuster Deal Special

    Join Tommy, who's first in line for the best doorbuster deals and squeals in this Black Friday special. Follow along to Thanksgiving Visualizations, the euphoric rush into the mall, and a harrowing journey into Circuit City. You'll feel like you're really there—because you are.


    Originally broadcast November 25, 2021.


    Follow @goodnightpok on Instagram for never-ending serenity.

    Email goodnightpok@gmail.com with all questions, comments, and admonishments.



    Hosted on Acast. See acast.com/privacy for more information.

    Fri, 26 Nov 2021 - 34min
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