Filtra per genere

Grown And Perfected

Macie Victoria

Beauty tips • product recommendations • wellness habits 🫶✨ I am passionate about helping women be happy, fulfilled, and confident in their life. Check out my beauty, YouTube page || Macie Victoria 🫶✨ Business Inquiries or Collaboration Requests Contact Macie Santschi Maciesantschi@outlook.com

114 - 114. Facing Your Emotions, Setting Boundaries, and Mental Health (w/Crystal)

0:00 / 0:00

114 - 114. Facing Your Emotions, Setting Boundaries, and Mental Health (w/Crystal)
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151 (https://youtube.com/@macievictoria5151)
Tue, 15 Oct 2024 - 54min
113 - 113. All About Your Mindset & Success -solo episode
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151 (https://youtube.com/@macievictoria5151)
Tue, 01 Oct 2024 - 17min
112 - 112. What You Need To Know About Podcasting, Friendship, & Whiskey (w/Rachael)
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 17 Sep 2024 - 52min
111 - 111. This Is How I THRIVE On Sundays -solo episode
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151 (https://youtube.com/@macievictoria5151)
Tue, 03 Sep 2024 - 12min
110 - 110. How Self Care Can Change Your Life & Help You Discover A Bigger Purpose (w/Emma)
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 20 Aug 2024 - 56min
109 - 109. Your Guide On How To Romanticize Your Life -solo episode
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151 (https://youtube.com/@macievictoria5151)
Tue, 06 Aug 2024 - 24min
108 - 108. Emma Jo Tells All And Keeps You Wanting More
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 23 Jul 2024 - 56min
107 - 107. My First Half of 2024 & How It’s Going -solo episode
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151 (https://youtube.com/@macievictoria5151)
Tue, 09 Jul 2024 - 30min
106 - 106. Coping Mechanisms + Overcoming Misconceptions (w /Rebecca)
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 25 Jun 2024 - 56min
105 - 105. How To Build A Happy Life & Lessons Along The Way -solo
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 11 Jun 2024 - 18min
104 - 104. Healing From Divorce & Thriving As a Mom -featuring Sarah
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 28 May 2024 - 53min
103 - 103. Strategies for Establishing Boundaries and Assessing Your Personal Life
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 14 May 2024 - 26min
102 - 102. How to Find & Keep Positive Self Talk, Raise Your Standards, and Live Joyfully
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Mon, 29 Apr 2024 - 15min
101 - 101. How To Become A Better Human After Divorce (w/Sarah)
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 16 Apr 2024 - 1h 13min
100 - 💯. Intrusive Thoughts, and Battling Mental Illness (w/Emma)
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 26 Mar 2024 - 1h 06min
99 - 99. Out Of The Country Trip Gone WRONG -featuring my boyfriend
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 12 Mar 2024 - 35min
98 - 98. Navigating Your Body Image, Healthy Food Choices, and Changes That Impact your Life & Wellbeing
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 27 Feb 2024 - 48min
97 - 97. Goodbye Karen’s of 2024 - solo episode
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 13 Feb 2024 - 13min
96 - 96. Navigation Through A Broken Engagement and All Things Change & Overcoming Struggle
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 30 Jan 2024 - 34min
95 - 95. Three Months OUT of Depression - solo episode
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 16 Jan 2024 - 17min
94 - 94. Managing Friends Breaking up with You, Finding Friends as an Adult, & Developing Contentment
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 02 Jan 2024 - 34min
93 - 93. Insecurity around not being married yet & evolving into what’s right for me
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 19 Dec 2023 - 16min
92 - 92. How to Advertise Your Business, Manage Working with Your Husband, and Developing a Business Idea
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 05 Dec 2023 - 46min
91 - 91. I have the best job in the world but I hate it. -solo episode
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 21 Nov 2023 - 19min
90 - 90. Developing Grit, Coping Mechanisms, and Realizing it’s Okay to be Selfish -featuring Paige
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 07 Nov 2023 - 45min
89 - 89. You Need BETTER Friends -Solo Episode
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 24 Oct 2023 - 25min
88 - 88. Navigating Family Dynamics, Adoption at Three Weeks old, and Developing Gratefulness
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 10 Oct 2023 - 1h 07min
87 - 87. The HARDEST Thing I’ve EVER Done -Solo Episode
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 26 Sep 2023 - 31min
86 - 86. The Art Of Sales, Working From Home, Entrepreneurship Success-Featuring Kimberly
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 12 Sep 2023 - 50min
85 - 85. Get What You Want, Facing Your Fears, And Realizing Your Habits -Solo Episode
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 29 Aug 2023 - 23min
84 - 84. Mindset, Wellness Practices, Completing A Challenge And Food Health -Featuring Alli
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 15 Aug 2023 - 1h 05min
83 - 83. Productivity, Time Management, and Multi-tasking tools -Solo Episode
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 01 Aug 2023 - 24min
82 - 82. Grieving, Searching For Closure, Navigating Writing A Book -Featuring Precious
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 18 Jul 2023 - 51min
81 - 81. Meal Prepping, Health Journey, Losing Weight -Solo Episode
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 04 Jul 2023 - 21min
80 - 80. Engagement, Premarital Counseling, The Art Of Wedding Planning -Featuring Katie
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 20 Jun 2023 - 56min
79 - 79. Mindset, Healthy Choices, and Inner Peace -solo episode
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 06 Jun 2023 - 20min
78 - 78. 75 Hard Challenge + How To Gain Mental Clarity + Cervix Cancer -FeaturingAlli
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 23 May 2023 - 1h 00min
77 - 77. Ways To Develop Trusting Yourself -solo episode 💋
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 09 May 2023 - 17min
76 - 76. The Struggle of Moving To Another Country + Overcoming Yours Fears Featuring Prachi 💋
If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 25 Apr 2023 - 49min
75 - 75. Morning Routines + Vision Boards + College -Solo Episode
If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 11 Apr 2023 - 19min
74 - 74. THE LIST • Feeling Alive -Featuring Ali 💋
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 28 Mar 2023 - 58min
73 - 73. Benefits of removing make up + waiting 24 hours to respond -solo episode 💋
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 14 Mar 2023 - 22min
72 - 72. Entrepreneurship + Podcasting with Family + Self Growth -Featuring Justin Peters 💋
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 28 Feb 2023 - 1h 02min
71 - 71. Reducing Stress + Productivity Hacks -solo episode 💋
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 14 Feb 2023 - 17min
70 - 70. Ministry As A Woman + Figuring Out Your Calling -Featuring Precious 💋
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 31 Jan 2023 - 44min
69 - 69. Finance Habits + Podcasting Tips -Featuring Adeodat Ilboudoe 💋
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 17 Jan 2023 - 43min
68 - 68. Your Grown And Perfected Traveling Check List For Vacation-Featuring My Boyfriend 💋
Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 03 Jan 2023 - 26min
67 - 67. Out Of The Country Chaos + Best Traveling Tips & Tricks -Featuring My Boyfriend 💋
In this episode we talk about • best traveling tips • secret vacation success • travel essentials! Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 20 Dec 2022 - 15min
66 - 66. Answering Questions That You Submitted || Raw + Honest Answers -Solo Episode 💋
In this episode I speak about my best advice on surviving high school • learning to know who you are in your thirties • the top quality in a successful person. Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected. YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 13 Dec 2022 - 23min
65 - 65. Habits That Are For You Vs. Habits That Are Against You -solo episode 💋
In this episode I talk about. Why you should start incorporating raspberry seed oil into your skin care routine. How certain habits can produce stress and negative thoughts. Examples of how certain habits can compound your productivity and knowledge. Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 06 Dec 2022 - 23min
64 - 64. How To Increase Productivity In Your Mornings + Tips & Tricks For Early Risers -solo episode 💋
In this episode I talk about my eight non-negotiable morning habits that really help me feel like I have more control over my day and make me overall a more healthy human. Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 29 Nov 2022 - 20min
63 - 63. How To Move On From Grief + Thrive Not Survive -solo episode 💋
In this solo episode I talk about the power of grief and different ways we can overcome it and work through that process. If this podcast encouraged you in anyway please let me know If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 22 Nov 2022 - 19min
62 - 62. Natural Energy Boosters + The Power Of Making A List -Solo Episode 💋
In this solo episode I talk about four different natural energy boosters, that will hopefully help you during your day to day finding motivation. If this podcast encouraged you in anyway please let me know Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 15 Nov 2022 - 18min
61 - 61. How To Solve Lack Of Motivation + The Key To Habit Stacking -Solo Episode 💋
In the solo episode I discuss three beneficial ways I stay disciplined, even when I lose my motivation. If this podcast encouraged you in anyway please let me know Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 08 Nov 2022 - 21min
60 - 60. Brand Shift + Moving Forward + Evolving -Solo Episode 💋
In this episode I talk about why I changed my brand name, how to evolve with change, and trusting your intuition. If this podcast encouraged you in anyway please let me know Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 01 Nov 2022 - 13min
59 - Episode 59. Two Different Types of Girls, Which Are You? -solo episode 💋
In this episode I talk about two different types of girls. The women that are all in and the women that merely talk about it, instead of doing it. I hope this podcast makes you think about which person you are or which person you’re intentionally trying to be. If this podcast encouraged you in anyway, please message me and let me know. Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 11 Oct 2022 - 20min
58 - Episode 58. Journal Prompts + 4 Hard Questions -solo episode 💋
In this episode I discuss with you for really hard things to ask yourself. Hopefully these four questions can help you deep dive into some personal self growth. If this podcast encouraged you in anyway, please message me and let me know. Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 04 Oct 2022 - 15min
57 - Episode 57. My YouTube Story + Vision Board Talk -solo episode 💋
In this episode I talk about the importance of making a vision board. Did you know you’re 40% more likely to do something if you write it on a vision board, that you see often? I discussed in this episode where to buy supplies, how to decorate it, and category ideas for your vision board. If this podcast encouraged you in anyway, please message me and let me know. Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 27 Sep 2022 - 16min
56 - Episode 56. Thoughts + Feelings + Circumstances -Solo Episode 💋
In this episode I talk about a different way to view a circumstance when it occurs. I motivate you to think differently. I encourage you to have different thoughts about the circumstance. I give you a new perspective on how you should take action. If this podcast encouraged you in anyway, please message me and let me know. Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 20 Sep 2022 - 15min
55 - Episode 55. Over Eating + Gap In The Church + YouTube Involvement -Featuring Adrienne Reece 💋
I definitely have featured so many wonderful guests so far on my podcast, but this is in my top three favorite guests I’ve had on my platform. She is a lifestyle YouTuber. She served 12 years in the Air Force. She received her bachelors degree in 2018, currently pursuing her MBA. She is Married w/ 1 son. ShePaid off $200k+ of debt during the pandemic. She an ordained minister. In this episode we talk about how to build your own platform, a book that changed her mind set with how she uses her time, a podcast that she recommends for other female entrepreneurs, the moment she realized she wanted to start a YouTube channel. You’re going to wanna listen to this podcast and then relisten to it with a notebook and take notes. I am so excited to introduce Adriane Reese to the Grown Sexy podcast. If this podcast encouraged you in anyway, please message me and let me know. Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 30 Aug 2022 - 58min
54 - Episode 54. Packing Workout Equipment + Success While Traveling -Solo Episode 💋
In the solo episode by me, I hope to inspire you with some of my tips, tricks, techniques of how I maintain a loving relationship with myself and have healthy boundaries while traveling. If this podcast encouraged you in anyway, please message me and let me know. Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 23 Aug 2022 - 23min
53 - Episode 53. College + Perseverance + Mistakes -Featuring My Boyfriend 💋
My boyfriend sits down in this episode and interviews me on being a college graduate. He asks me questions on advice I would give to current college students and mistakes that I have learned from. If this podcast encouraged you in anyway, please message me and let me know. Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 16 Aug 2022 - 28min
52 - Episode 52. My Competition + Branding + Improving -Featuring My Boyfriend 💋
In this episode my boyfriend sits down and interviews me. He asks me questions about my past one year journey of podcasting. If this podcast encouraged you in anyway, please message me and let me know. My Instagram handle is • https://www.instagram.com/grownsexybrand/ For more fire value check out our YouTube channel • https://youtube.com/channel/UCm9wh-ypvH_BtELbAchl4lw Also I’m always posting my favorite product recommendations and beauty tips on Snapchat. Let’s become Snapchat friends • GrownSexyBrand
Tue, 09 Aug 2022 - 30min
51 - Episode 51. 70 lbs. weight loss journey + fitness YouTube channel -featuring Tressey 💋
In this episode I sit down with a fitness YouTuber that has successfully lost 70 pounds and shares her journey on putting it on a public platform, YouTube. If this podcast encouraged you in anyway, please message me and let me know. Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 26 Jul 2022 - 48min
50 - Episode 50. Creating habits and creating an image of who you are -solo episode 💋
In this episode I talk about habits building and the discipline of how every day things create the image of who we are. If this podcast encouraged you in anyway, please message me and let me know. Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 19 Jul 2022 - 20min
49 - Episode 49. Five really big regrets -solo episode 💋
In this episode I talk about the five biggest regrets people have in their life. Hopefully this episode will challenge your thinking and maybe shift your mindset. If this podcast encouraged you in anyway, please message me and let me know. Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 12 Jul 2022 - 22min
48 - Episode 48. Three Hard Questions -Solo Episode 💋
In this episode I ask you three really hard questions. I encourage you to be honest, take notes, and take action. If this podcast encouraged you in anyway, please message me and let me know. Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 05 Jul 2022 - 23min
47 - Episode 47. Bachelor Event + Traveling + Stealing The Spotlight -Featuring My Boyfriend 💋
In this episode me and my boyfriend travel to Kansas City to enjoy a bachelor live on stage events. We talk about how we enjoyed the show and how I was able to have my 25 seconds of fame. If this podcast encouraged you in anyway, please message me and let me know. Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 28 Jun 2022 - 18min
46 - Episode 46. Boundaries + forgiveness + self care -solo episode 💋
In this episode I discuss six different forms of self-care that we all need to apply. If this podcast encouraged you in anyway, please message me and let me know. Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 21 Jun 2022 - 18min
45 - Episode 45. Intentions Verse Goals -solo episode 💋
In this episode I sit down and talk to you guys about the importance of intentions rather than your personal goals. If this podcast encouraged you in anyway, please message me and let me know. If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 14 Jun 2022 - 12min
44 - Episode 44. Healing from break ups -Featuring Katie 💋 Part two
In this episode me and a girlfriend sit down and talk about how to properly heal from trauma within break ups and different resources that can help other women. If this podcast encouraged you in anyway, please message me and let me know. If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 07 Jun 2022 - 30min
43 - Episode 43. You are the atmosphere you live in -solo episode 💋
In this episode I talk about six different ways that have helped me simplify and decluttering my life. If this podcast encouraged you in anyway, please message me and let me know. Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 31 May 2022 - 17min
42 - Episode 42. Toxic Relationships + Red Flags -featuring Katie 💋 Part One
In this episode I sit down with Katie and we talk about toxic relationships, how to heal from them, and how to recognize them. If this podcast encouraged you in anyway, please message me and let me know. Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 24 May 2022 - 52min
41 - Episode 41. 80/20 Rule + Summer Fitness Plan -Solo Episode 💋
In this episode I talk about how you can properly plan out your summer to not stray away from your fitness journey, despite the holidays. If this podcast encouraged you in anyway, please message me and let me know. Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 17 May 2022 - 16min
40 - Episode 40. YouTuber + New Mom + Finding Myself -Featuring Stephanie 💋
In this episode I sit down with a YouTuber who has a motherhood niche and we talked about her YouTubing journey. If this podcast encouraged you in anyway, please message me and let me know. Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 10 May 2022 - 55min
39 - Health setbacks + bad doctors -featuring Alyssa 💋
In this episode I talk to someone that deals with eight months of health setbacks and she talks about how to reframe your mindset through unexpected health events. If this podcast encouraged you in anyway, please message me and let me know. Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 26 Apr 2022 - 37min
38 - Your Power + Unfollow Them + Keep Your Promises -Solo Episode 💋
In this episode I talk about six different ways to get your power back. Whether you’re in a season of being out of your routine, struggling with anxiety, or maybe dealing with depression, this episode can help you get back on track in life and take your power back! If this podcast encouraged you in anyway, please message me and let me know. Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 19 Apr 2022 - 18min
37 - Surprise Party + Secret Planning -Featuring My Boyfriend 💋
In this episode I feature my boyfriend and we talk about behind the scenes of what he thinks of his surprise party I threw him this year. If this podcast encouraged you in anyway, please message me and let me know. Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 12 Apr 2022 - 29min
36 - Dreaming + Judgment + Small Steps -Solo episode 💋
On this episode I talk about five different step-by-step ways to help you accomplish your dream. These steps are practical and realistic. Whether your dream is losing weight, graduating college, or getting married, I think this episode can be beneficial to you. If this podcast encouraged you in anyway, please message me and let me know. Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 05 Apr 2022 - 20min
35 - THAT Girl + Green Smoothies + Getting Abbs -Solo Episode 💋
In this episode I talk about the trend that is going on right now about becoming THAT girl. I share my thoughts on how I do not think trying to live perfectly is healthy or sustainable. And maybe trying to be THAT girl can cause a sense of defeat rather than encouragement to live better. If this podcast encouraged you in anyway, please message me and let me know. Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151
Tue, 29 Mar 2022 - 19min
34 - Broken Engagement + Self Talk + Grieving Process -Featuring Katie 💋
In this episode I have a guest on, and we talk about how to heal through a broken engagement and all the boundaries and coping mechanisms you should set into place. If this podcast encouraged you in anyway, please message me and let me know. My Instagram handle is • https://www.instagram.com/grownsexybrand/ For more fire value check out our YouTube channel • https://youtube.com/channel/UCm9wh-ypvH_BtELbAchl4lw Also I’m always posting my favorite product recommendations and beauty tips on Snapchat. Let’s become Snapchat friends • GrownSexyBrand
Tue, 22 Mar 2022 - 41min
33 - Self Talk + Comparison + Being Human -Solo Episode💋
In this solo episode I talk about how being human is OK, how you should give yourself permission to explore work that is aligned with your highest value, how rest is an investment in your productivity, and how you should not have a comparison mentality. If this podcast encouraged you in anyway, please message me and let me know. My Instagram handle is • https://www.instagram.com/grownsexybrand/ For more fire value check out our YouTube channel • https://youtube.com/channel/UCm9wh-ypvH_BtELbAchl4lw Also I’m always posting my favorite product recommendations and beauty tips on Snapchat. Let’s become Snapchat friends • GrownSexyBrand
Tue, 15 Mar 2022 - 19min
32 - Addiction + relationships + coping Featuring Katie 💋
In this episode I have a guest on my podcast and we talk about healthy ways to defeat addiction and healthy ways to cope with trauma. If this podcast encouraged you in anyway, please message me and let me know. My Instagram handle is • https://www.instagram.com/grownsexybrand/ For more fire value check out our YouTube channel • https://youtube.com/channel/UCm9wh-ypvH_BtELbAchl4lw Also I’m always posting my favorite product recommendations and beauty tips on Snapchat. Let’s become Snapchat friends • GrownSexyBrand
Tue, 08 Mar 2022 - 32min
31 - 5 Ways To Stay Motivated -Solo Episode 💋
In this solo episode I talk about different motivation generators, that hopefully you can get ideas from to help you stay motivated in your personal life! If this podcast encouraged you in anyway, please message me and let me know. My Instagram handle is • https://www.instagram.com/grownsexybrand/ For more fire value check out our YouTube channel • https://youtube.com/channel/UCm9wh-ypvH_BtELbAchl4lw Also I’m always posting my favorite product recommendations and beauty tips on Snapchat. Let’s become Snapchat friends • GrownSexyBrand
Tue, 01 Mar 2022 - 22min
30 - Wedding destination + famous YouTuber + Grown Sexy souvenirs 💋 featuring • my boyfriend
In this episode we record in Las Vegas. We talk about a famous YouTube or we saw on the strip, we talk about souvenirs that I found that will help me with my brand, and we discuss all things traveling. If this podcast encouraged you in anyway, please message me and let me know. My Instagram handle is • https://www.instagram.com/grownsexybrand/ For more fire value check out our YouTube channel • https://youtube.com/channel/UCm9wh-ypvH_BtELbAchl4lw Also I’m always posting my favorite product recommendations and beauty tips on Snapchat. Let’s become Snapchat friends • GrownSexyBrand
Tue, 15 Feb 2022 - 25min
29 - Las Vegas + grumpy bartender + hair extensions • Featuring my boyfriend 💋
In this episode my significant other and I discuss the things we did on the strip in Vegas, what we liked and what we did not like. We talked about our first experience on a virtual reality ride. And we talk about our future wedding plans for our destination wedding in Vegas. If this podcast encouraged you in anyway, please message me and let me know. My Instagram handle is • https://www.instagram.com/grownsexybrand/ For more fire value check out our YouTube channel • https://youtube.com/channel/UCm9wh-ypvH_BtELbAchl4lw Also I’m always posting my favorite product recommendations and beauty tips on Snapchat. Let’s become Snapchat friends • GrownSexyBrand
Tue, 08 Feb 2022 - 29min
28 - Brownie points + vision board prompts + self talk
This is the third episode of the three week series about vision boards. In this episode I talk to you guys about the way you should word things on your vision board and vision board prompts. If this podcast encouraged you in anyway, please message me and let me know. My Instagram handle is • https://www.instagram.com/grownsexybrand/ For more fire value check out our YouTube channel • https://youtube.com/channel/UCm9wh-ypvH_BtELbAchl4lw Also I’m always posting my favorite product recommendations and beauty tips on Snapchat. Let’s become Snapchat friends • GrownSexyBrand
Tue, 01 Feb 2022 - 23min
27 - My WORD of the year + vision board inspiration + an acronym I came up with
This is episode two, of a three week series talking about vision boards. In this episode I talk about how your vision boards should be specific, measurable, attainable, relevant, and timely. If this podcast encouraged you in anyway, please message me and let me know. My Instagram handle is • https://www.instagram.com/grownsexybrand/ For more fire value check out our YouTube channel • https://youtube.com/channel/UCm9wh-ypvH_BtELbAchl4lw Also I’m always posting my favorite product recommendations and beauty tips on Snapchat. Let’s become Snapchat friends • GrownSexyBrand
Tue, 25 Jan 2022 - 24min
26 - Walking Dead season finale + vision board area prompts + new year success
In this solo episode I tell you about six areas that you can put on your vision board. Hopefully these six word prompts help you categorize your 2022 vision boards. This is going to be a three week series about helping you create your vision board, for the new year. This is part one of the three week series. If this podcast encouraged you in anyway, please message me and let me know. My Instagram handle is • https://www.instagram.com/grownsexybrand/ For more fire value check out our YouTube channel • https://youtube.com/channel/UCm9wh-ypvH_BtELbAchl4lw Also I’m always posting my favorite product recommendations and beauty tips on Snapchat. Let’s become Snapchat friends • GrownSexyBrand
Tue, 18 Jan 2022 - 28min
25 - Modeling + Glamour Shots+ traveling • featuring Ciara
In this episode I featuring guest and we talk about traveling tips, self talk during a modeling session, and how your boundaries can change over time. If this podcast encouraged you in anyway, please message me and let me know. My Instagram handle is • https://www.instagram.com/grownsexybrand/ For more fire value check out our YouTube channel • https://youtube.com/channel/UCm9wh-ypvH_BtELbAchl4lw Also I’m always posting my favorite product recommendations and beauty tips on Snapchat. Let’s become Snapchat friends • GrownSexyBrand
Tue, 11 Jan 2022 - 38min
24 - Alcohol + processed foods + sleep patterns
Welcome to season two of this podcast! In the solo episode I talk about 10 habits that are not beneficial if you’re in a season of anxiety. But these 10 habits we should be aware of even if we’re in a happy -go lucky season of our life. I talk about the importance of not abusing alcohol, not consuming too much processed foods, and other things that we should be aware of that could harm us in a season of anxiety. If this podcast encouraged you in anyway, please message me and let me know. My Instagram handle is • https://www.instagram.com/grownsexybrand/ For more fire value check out our YouTube channel • https://youtube.com/channel/UCm9wh-ypvH_BtELbAchl4lw Also I’m always posting my favorite product recommendations and beauty tips on Snapchat. Let’s become Snapchat friends • GrownSexyBrand
Tue, 04 Jan 2022 - 25min
23 - Vacation tips + my ice roller obsession + traveling with our 2 dogs
In this episode I sit down with my boyfriend, on our last day of vacation. We talk about what worked for us on vacation and what did not work. We discuss what TV show we binged watched on vacation, how it went bringing our two dogs on vacation, and my weird obsession with my ice roller.
Tue, 28 Dec 2021 - 31min
22 - Engagement season + covid shut down silence + transitions -featuring Jordan
In this episode I talk to a guest about transitions from her being single to married, working from the office to working at home, then being asked to travel for her job. We discuss transitions with the purpose of living in victory
Tue, 21 Dec 2021 - 59min
21 - Toolbox + mood shifting
In this solo episode I talk about the struggles of being low on energy, feeling overwhelmed, being anxious, feeling disconnected and hopeless. I give you guys a toolbox of things to try when these feelings happen
Tue, 14 Dec 2021 - 19min
20 - Rejection + lGBT community + suicide prevention 💋 featuring Alex
In this episode I feature a guest and we talk about her nonprofit, helping the LGBT community, and the importance of having a voice
Tue, 07 Dec 2021 - 35min
19 - Hard seasons + losing friends + moving on from college
In this season I open up about all the changes I have been through lately. I talk about four things that really helped me during my hard season.
Tue, 30 Nov 2021 - 22min
18 - Losing 30 lbs. + feeling sluggish + mindset -featuring Hannah
In this episode I feature Hannah who recently has lost 30 pounds and we dive into all things weight loss, hiring a fitness coach, working out, and self-talk
Tue, 23 Nov 2021 - 48min
17 - Eating vegetables + going to gym + college classes
In this episode I talk about setting “sustainable” goals. I talk about how it’s important to ask a friend you trust if your goal is sustainable. I recommend making a vision board of your goals. I also challenge you to check how your goals make you feel emotionally.
Tue, 16 Nov 2021 - 22min
16 - Bachelorette + mindset shifting + hiring a coach 💋 featuring Rachael
In this podcast episode I feature a fitness coach from Canada and we discuss all things about mindsets, routines, and fitness 💋
Tue, 09 Nov 2021 - 37min
15 - Be able and be ready 💋
This is week three, in the three week series of -your clients journey. Talking about what it looks like to be able to serve and to be ready!
Tue, 02 Nov 2021 - 15min

Mostra altri episodi

Filtra per genere

Grown And Perfected

Podcast simili a <nome>