Her Best Life

Best friends Jackie Henderson and Gemma O'Neill are on the quest to live their best lives. Listen if you want to live yours too, or want to laugh at their attempts! Her Best Life is true girl chat. Raw, vulnerable, unfiltered conversations on topics such as sex, relationships, healing, careers and it might include some amateur astrology.

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Check out the Red Flag Project here https://www.wearebesties.com/courses

Episodes each Tuesday

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We get a bit deep and spiritual in this episode after getting many messages from people wanting to know more detail on what exactly we do as our meditation and manifestation practice.

We talk about the books that have helped us in this space and what we’ve learnt! Jackie also gets a Geography lesson and Gemma puts down the rules for the upcoming girls trip.

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Check out the Red Flag Project here https://www.wearebesties.com/courses

Episodes each Tuesday

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After our episode with sex therapist Chantelle Otton last week, we felt like we wanted to talk about sex more. We touch on how sometimes as women we struggle with talking about our sexual desires and interactions. We also get honest about porn, our learnings with sex and our own sexual fantasies. This episode is very explicit so for 18+ we advise!

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Check out the Red Flag Project here https://www.wearebesties.com/courses

Episodes each Tuesday

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We find out whether Gemma had the guts to send a message asking for clarity to the guy she was sitting in ambiguity with!

We’re also joined by Sexologist Chantelle Otten to answer some of our questions on sex and orgasms, plus we chat to Bumble’s Lucille McCart to get all the insights on what works on dating profiles and all things Bumble.

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Check out the Red Flag Project here https://www.wearebesties.com/courses

Episodes each Tuesday

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This week our therapist Dr Corry joins us to talk about some key things we struggle with. We cover off a fear of not being picked in a romantic sense, our relationship with rejection, how to not waste time with situationships and how to not sit in ambiguity with romantic relationships. As Gemma gets an unexpected therapy session, we are reminded of the importance of picking your future self!

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Check out the Red Flag Project here https://www.wearebesties.com/courses

Episodes each Tuesday

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We discuss Jackie’s recent admission of her alcohol and prescription medication addiction and how it all came to a head. In true besties style it’s incredibly raw but you can also expect tears and laughter.

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Check out the Red Flag Project here https://www.wearebesties.com/courses

Episodes each Tuesday

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We’ve had so many amazing questions in our DM’s from our podcast listeners that we decided it was time to start answering some!

From “How do I get my confidence back after a toxic relationship?” to “How often do you tan?” We try to tackle an array of queries! Including Jackie’s own queries about a recent date…

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Check out the Red Flag Project here https://www.wearebesties.com/courses

Episodes each Tuesday

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We talk more about sex after long term relationships, plus we deep dive on attachment styles and which ones we are and how it impacts you in relationships. And it wouldn’t be a normal episode unless we discovered Jackie has more toilet issues!

Follow us @wearebestiesofficial

Check out the Red Flag Project here https://www.wearebesties.com/courses

Episodes each Tuesday

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We are back together after a few weeks away and tackling the new moon, manifestations and weeing in the car!

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Check out the Red Flag Project here https://www.wearebesties.com/courses

Episodes each Tuesday

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This week we solve whether Gemma is chatting to a red flag guy, we reveal some pashing action on the beach, we talk career learnings, negotiation and in typical besties style other random stuff!

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Check out the Red Flag Project here https://www.wearebesties.com/courses

Episodes each Tuesday

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This episode we get real about how hard it can be to have an ex on your mind and why do we always hold on to the emotionally unavailable man?! Plus we explore the reality of fear in our lives.

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Check out the Red Flag Project here https://www.wearebesties.com/courses

Episodes each Tuesday

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This week, we talk to one of our favourite people… the amazing Gwyneth Paltrow joins us! Before that, we unexpectedly address the topic of vibrators, with an admission from Jackie leaving Gemma speechless.

And I know we have this in the podcast description, but I think it might be worth adding this to the episode descriptions too, if you agree?

Follow us @wearebestiesofficial

Check out the Red Flag Project here https://www.wearebesties.com/courses

Episodes each Tuesday

See omnystudio.com/listener for privacy information.

Setting up our quest for living our best lives! This episode we discuss hitting our low points, sex again after divorce, what we turned to after a break up and how our first dates went after being single again.

Follow us @wearebestiesofficial

Check out the Red Flag Project here https://www.wearebesties.com/courses

Episodes each Tuesday

See omnystudio.com/listener for privacy information.