Journeying 21

Life threw me a lot of curve-balls but I’m back!! Happy 2021, wishing you all nothing but the best ❤️

Tune into this chat with my sister -Eunice. We discuss managing personal finances: saving, budgeting, loans, money misconceptions, multiple streams of income and a whole lot more. #journeying21

Tune in for an interesting chat between my dear friend- Victoria and I about the pressures to succeed especially amongst young millennials in their 20s. We share experiences, tips and laugh through the pain. Enjoy! #journeying21 #millennials #pressuretosucceed

Tune into the first episode under this new series with special guest Zoey from Zoey’s Korner Podcast. We discuss unemployment amongst youth and share our experiences as well as give tips. Enjoy!

Thanks for tuning back in, today I’m sharing about the dreadful Imposter Syndrome and how a positive outlook on it can change the game #journeying21 #mentalhealth #youngadult #impostersyndrome

Hey journeyers, thanks for tuning in again. Today, I’ll be sharing on how to strike a work life balance as an intern/ young professional. Hope you find these tips useful!

Carefully curated tips for interns both in and out if the medical field.

Thank you for supporting the journey! We have hit 1000 streams!!! Season 2 is coming to an end, it has been an eventful chapter in my life but now I’m ready for greater opportunities and more growth. Look out for Season 3 to hear what I get up to next.

Batho ba tla reng? There’s still so much stigma around Mental Health, people end up suffering in silence due to fear of what people will say, fear of being misunderstood, seeming incompetent in the work place or missing opportunities because people are overly cautious about their condition.

In this episode I touch on physician related burn-out, it’s causes and manifestations.

The first of the Mental Health-Depression mini series, I share how aspects of Doctor’s losing lives contribute to depression.

A conversation of black struggles & what it means to be black in the 21st century from the perspective of a young South African woman.

A talk on racism and being active in the fight against it. #blacklivesmatter

By popular demand we are back with another episode on Assumptions in the medical field, enjoy!

Talking to my friend Modi about the current COVID19 situation in Wuhan and back tracking to when it all began and how he managed to cope. Enjoy!

In today’s episode I encourage you all to start speaking to your subconscious mind by affirming yourself as a daily routine

On this episode I remind my fellow life journeyers that our bodies are temples and we have to be mindful of how we treat it.

Here, I discuss different aspects of varsity/college and shed light on what I didn’t know and wish I knew and also give advice and tips.

In this episode I talk about exploring different paths in life and not being afraid and tied down to what’s comfortable and familiar. Re-envision yourself, you never know what joy these uncharted waters may bring.

Released this episode due to the numerous insensitive comments I heard flying around in this recent pandemic, which showed people’s lack of acknowledgement and ignorance towards their very own level of privilege. Let’s do some introspection!

In this episode I discuss how I’m coping or not so much coping during the COVID19 pandemic and I also touch on methods of keeping oneself busy at home.

In this episode I address “Pimping” which is a historical way of teaching in Med school by firing a sequence of questions at students. However sometimes it is associated with condescending looks and remarks, and this public humiliation can really take a toll on the student.

Today I talk about doing your best despite your working conditions or your terms of employment because your reaction to circumstances is a reflection of you and not them.

Reflecting on the good and bad of 2019 and sharing some encouragement for the new year.

#doctor #hospital #medic #assumptions #journeying21

Support systems are crucial, we all need people we can go to... be vulnerable enough to seek the help you need

The necessities of self care and taking a break to un-wind and recharge

Sharing on why we should talk more about our experiences and share when we are going through difficult times/situations

This is a little introduction on who I am and the life content I’ll be bringing you as a young medical doctor journeying through life. #life #experiences #selfcare #mentalhealth #youngmedic