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Keto Made Simple - Learn With Doctor Westman

Keto Made Simple - Learn With Doctor Westman

Adapt Your Life
CHANGE YOUR FOOD. CHANGE YOUR LIFE. Dr. Eric Westman, medical director at Adapt Your Life Academy is on a mission to empower people around the world to dramatically improve their health through the science-based benefits of a low-carb and ketogenic diet. Dr. Eric Westman is an Obesity Medicine physician and low-carb expert. He makes Keto SIMPLE --so you can lose weight, reverse chronic disease and get results.Get started NOW by grabbing my FREE GUIDE, How To Start Keto the Right Way 👇https://adaptyourlifeacademy.com/start-keto-right-bonus/
83 - From Skeptic to Believer: How Low Carb Changed My Life! Dr. Quentin Schultze Shares His Story
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  • 83 - From Skeptic to Believer: How Low Carb Changed My Life! Dr. Quentin Schultze Shares His Story

    Send us a textFrom skeptic to believer! In this episode, our guest, a PhD in Communication, shares his incredible journey into the world of low-carb. Initially doubtful of the low-carb lifestyle, his perspective changed after watching his wife's health transform and experiencing his own unexpected benefits, including weight loss and reduced joint pain. Join us as he breaks down his research journey, debunks common low-carb myths, and reveals why he’s now a strong advocate. If you've ever wond...

    Mon, 28 Oct 2024
  • 82 - Carbs Are Killing You! Doctors Explain How Keto Can Save Your Health! with Andrew Koutnik PHD

    Send us a textIn this eye-opening episode, Dr. Eric Westman and Dr. Andrew Koutnik dive into the hidden dangers of carbs and how a keto lifestyle can unlock true health and energy. From personal journeys to groundbreaking research, they reveal why carbs might be harming more than helping—and how keto could be the game-changer you've been waiting for. Discover the powerful science behind keto's life-changing effects on weight, energy, and chronic disease management!“Change your food, change yo...

    Mon, 07 Oct 2024
  • 81 - The Keto Diet Backlash: Why Experts are Calling it Dangerous with Dominic D'Agostino, PhD

    Send us a textIn this video, we explore the growing backlash against the keto diet and why some experts are calling it dangerous. Dr. Eric Westman and Dr. Dom D'Agostino dive into the controversies surrounding ketosis, exogenous ketones, and the risks of long-term keto. Is the high-fat, low-carb lifestyle as safe as it seems? Discover what the latest research and leading health professionals have to say about the potential dangers of this popular diet trend.#KetoBacklash #DietControversy #Ket...

    Mon, 23 Sep 2024
  • 80 - Are Ketones the Cure Big Pharma Doesn't Want You to Know About? with Dr. Stephen Cunnane

    Send us a textDiscover the hidden potential of ketones as a groundbreaking alternative to traditional pharmaceuticals. In this episode, Dr. Eric Westman and Dr. Stephen Cunnane dive deep into the science of ketone metabolism and its powerful effects on brain health, particularly for conditions like Alzheimer's and Parkinson's disease. Are ketones the natural cure Big Pharma doesn't want you to know about? Learn how ketones can bypass insulin resistance, fuel the brain more efficiently, and ev...

    Wed, 18 Sep 2024
  • 79 - Is Sugar as Addictive as Cocaine with Dr Eric Westman & Dr Vera Tarman

    Send us a textAre you addicted to sugar without even realizing it? In this eye-opening video, Dr. Eric Westman and Dr. Vera Tarman dive deep into the controversial question: "Is Sugar as Addictive as Cocaine?" Discover how sugar and ultra-processed foods might be hooking you just like drugs, and why breaking free from these cravings could be more challenging than you think. Don't miss this shocking exploration of food addiction, the hidden dangers in your diet, and what you can do to take con...

    Thu, 15 Aug 2024
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