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Sigma

Sigma

Jeremy Rivera

This podcast will talk about mental health, sigma mindset and ways that you can improve your life.

4 - Depression and Mental Health
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  • 4 - Depression and Mental Health

    This episode is mainly for people that struggle with depression and was made to bring awareness about mental health.

    Mon, 15 May 2023 - 08min
  • 3 - Our Loss of Respect as Men

    This quick episode talks about how men are no longer respected in society and the only ways they'll receive praise.

    Mon, 19 Jun 2023 - 06min
  • 2 - Ways To Improve Life and Mental Health

    This episode talks about way you can improve your life through routines.

    Mon, 29 May 2023 - 06min