The Parenting Show with Pina Crispo

Exploring life is something we all should do, even if it means living in a whole new country ! Today, host Pina Crispo will be joined by Frank Spadone, Comedian, & BJ Barone, Teacher, Content Creator, to talk about the experience of other cultures compared to one's upbringing, even when it involves moving to another place to explore life and to have the experience of different cultures & traditional lifestyles. https://www.chicmamma.ca/

Being a parent and juggling work can be much of a challenge when working in content creation, but determination brings out the result ! Today, host Pina Crispo will be joined by Kelsey Diane, Entrepreneur, Content Creator, to explore adjusting to the changes of parenting while having a career in content creation. https://www.chicmamma.ca/

The clocks are changing, but many aren't resting at night, especially the kids ! Today, host Pina Crispo will be joined by Alanna McGinn, Sleep Expert, to explore how we can adjust to time changes for resting, especially for kids who need their rest as they grow ! https://www.chicmamma.ca/

Parents pride in leading their kids along the way, but a time comes when they must become accountable for their own actions. Today, host Pina Crispo will be joined by Kathy Buckworth, Writer, Author, & Host of the Go-To-Grandma Podcast, to explore how we can raise our kids beyond monitoring them, holding them responsible to be independent while still guiding them as parents. https://www.chicmamma.ca/

We are now living in the age of AI! It brings both benefits and challenges. Today, host Pina Crispo will be joined by Dwayne Matthew, Future of education strategist and innovation evangelist, to explore how we can have AI on our side while navigating parenthood. https://www.chicmamma.ca/

We are now living in the age of AI! It brings both benefits and challenges. Today, host Pina Crispo will be joined by Dr. Elka Walsh, Associate VP for Teaching, Learning, and Digital Transformation within the education industry at Microsoft Canada, to explore how we can have AI on our side while navigating parenthood. https://www.chicmamma.ca/

Host Pina Crispo is joined by Miranda Popen, Hormone Nutritionist and Certified Nutrition Coach, to discuss how can one have a Symptom Free Period. Learn all the tips and tricks shared by Miranda which will surely help you have a better period cycle.

Host Pina Crispo is joined by Stephanie Dyriw, Living Organ Donor & Founder of YE Agency and Dr. Nazia Selzner Professor of Medicine, Lead Center for Living Organ Donation, Medical Director Live Donor Liver Transplantation, Ajmera Transplant Center, University of Toronto, Toronto and President International Liver Transplantation Society (ILTS). They discuss the significance of organ donation, debunk common myths, and explain how it can provide crucial assistance to those in urgent need.

Host Pina Crispo is joined by Corby-Sue Neumann, Director of Culinary at Hello Fresh- talking about easy and mouth-watering recipes that are hand-craftily made at Hello Fresh. Know all the tips and tricks shared by the Corby so that it can help all parents in the back to school preparations.

We survived the first week of school—well done, by the way! But let me ask: Have you checked your own and your children's eyes? Today, the CNIB is joining us to discuss what programs are available and how we can ensure our environment is inclusive for people with visual impairments. Host: Pina Crispo // https://www.instagram.com/chic_mamma  Angela Bonfanti, President and CEO CNIB Victoria Nolan, National Manager CNIB cnib.ca

*This show has been aired before!* Back To School is here! Just confess, your kids are not going to sleep as early as they should. Find here strategies to get your children and yourself on time for bed-time! Host: Pina Crispo // https://www.instagram.com/chic_mamma  Alanna McGinn, Founder of Good Night Sleep Site // https://goodnightsleepsite.com/

Host Pina Crispo is joined by Dr. Andra Campitelli, ND Founder of Longevity Med Clinic (and now in Med School) and Melissa Melnychuk, Certified Holistic Health Coach, fitness influencer and mother of two amazing kids. They delve into the increasing importance of staying fit and debunk common fitness myths. Discover valuable tips and tricks from Dr. Andra and Melissa to help you become fitter, stronger, and healthier.

Making wise meal decision for your kids is an effective thing that will determine their health, wellness, & what they know is allowed & what isn't, but what are some effective ways to do this ? This week we talk with Toronto's own Cat and Nat on making the right choices when it comes to meals and kids, weather it be lunchtime or dinner. The duo share their experience and tips on making these wise and effective decisions as parents.

Host Pina Crispo is joined by Kelly Bos, Psychotherapist, registered social worker, and relationship expert. They discuss raising children under family values, as well as touch on the topic of back to school as the summer is quickly coming to an end.

With today's paradigm being centered around social media, youth become more prone to the risk and dangers of social media, as it can have effects on them in their young life, and put their lives and safety in jeopardy. This week we talk with Paul Davis Social Media & Cyber Expert to talk about the dangers of social media, as it involves the growing platform, OnlyFans.

Raising kids today is way different than raising kids 20 or even 30 years ago, but one thing that shouldn't be any different is being persistent in raising your kids in the best way suitable ! This week we talk with Monique Taylor Yee-Shui . DIY & Lifestyle Expert on CiyLine & Founder and Editor-in-Chief of ByHerMag , to talk about the experiences of raising teenage daughters in this current day and age, alongside reflecting back on her teenage years and comparing it to the current climate for teenagers today.

As parents, you don't want your kids to be bored while being around the house, but maybe limiting their daily usage of smart devices doesn't hurt that much ? This week we talk with Dwayne Mathews -Innovation Evangelist, and Future of Education Strategist on his approach to effective parenting and how he makes his wise decisions on raising kids.

Get those notepads ready! we are talking money for your family and household! Shae Invidiata – Impact Entrepreneur, Luxury Realtor and Host, The Freedom CEO Podcast (https://www.instagram.com/shaeinvidiata/) ZOOM SEMINAR: The AUDIT: The Path to Financial Empowerment – Jul 17 @730pmET. Registration link is in Shae’s IG Bio or you can DM her.

In the third & final part of a continued three-part series, Pina continues her talk with Dr. Michele Kambolis on functioning after a marriage breaks up, as the concluding focus is on family dynamics, navigating blended families, and how to go forward with a new relationship with the kids involved.

In this second part of what's now become a three-part series, Pina continues her talk with Dr. Michele Kambolis on functioning after a marriage breaks up, as the focus is on how it effects children involved going forward as they live in a family without the dynamic of marriage.

In this first part of a two-part series, Pina talks with Dr. Michele Kambolis on functioning after a marriage breaks up, and how it effects children involved going forward.

Host Pina Crispo is joined by Frank Spadone, A professional Canadian comedian, actor, and entertainer, and also Angelo Tsarouchas, Greek-Canadian comedian, actor, and writer living in Los Angeles. They discuss they're upbringings with their fathers and touch on the topic of legacy and the future generation of a family.

Host Pina Crispo is joined by Yashy Murphy , a travel, content creator and mother of two amazing kids, and Luca Monti, Partnerships & Marketing Manager at 100kellogg. They discuss about summer fun, exploring Ontario and places you could visit this summer. Learn all the tips and tricks shared by Yashy and Luca to make the most of this summer season

Host Pina Crispo is joined by Trisha Enriquez, a fitness influencer and mother of two amazing kids. They discuss raising active and mindful children, navigating social media, and maximizing enjoyment in the upcoming summer. Learn all the tips and tricks shared by Trisha to make the most of this summer season.

Host Pina Crispo is joined by Corby-Sue Neumann, Director of Culinary at Hello Fresh- talking about easy and mouth-watering recipes that are hand-craftily made at Hello Fresh. Know all the tips and tricks shared by the Corby so that you can enjoy this summer season to the fullest.

Host Pina Crispo is joined by Marissa Kokkoros, Exceutive Director, Aura Freedom and Tova Leigh, an author, digital creator and performer- talking about why children should be kept away from Social Media and what's the role of parents in making that possible.

Host Pina Crispo is joined by Dating and Relationship expert Jacob Lucas - talking about how Single Parents can get back into the dating world and what is the best way to do so. Pina Crispo // https://www.instagram.com/chic_mamma Jacob Lucas // https://www.instagram.com/jacoblucas101/?hl=en

Host Pina Crispo is joined by Dr. Michele Kambolis, a renowned doctor of Mind - Body and Medicine to talk about how importance it is to figure out how to deal with Loneliness while being a parent as the study shows its high time we take control of it. Pina Crispo // https://www.instagram.com/chic_mamma Dr. Michele Kambolis // https://www.instagram.com/drmichelekambolis/

Host Pina Crispo is joined by the host of The Deep C Podcast, Sam Taylor, Sarah Blackwood from the band Walk Of The Earth, and Rose Marie Pisano, Mom of a Cancer Warrior to talk about how important it is for people to know how to help and reach out to families of cancer patients. Pina Crispo // https://www.instagram.com/chic_mamma Sam Taylor // https://www.instagram.com/thedeepcpodcast/ Sarah Blackwood // https://www.instagram.com/sarahblackwoodmusic/ Rose Marie Pisano // https://www.instagram.com/enroseevents/?hl=en

Host Pina Crispo is joined by Dr. Andra Campitelli, a renowned Naturopathic Doctor to talk about how you can try and be your perfect self by balance your hormones in a way that suits your body. Pina Crispo // https://www.instagram.com/chic_mamma Andra Campitelli // https://www.instagram.com/drandind/?hl=en

Find out what's in this spring summer with our guest, stylist Suzanne Colmer and how mindfully shopping for clothing can help you find elevate your personal style that makes you look and feel great. Pina Crispo // https://www.instagram.com/chic_mamma Suzanne Colmer- Stylist // https://www.instagram.com/your_shop_girl

All of us go through trauma. Sometimes, we may feel like nobody else experiences such dark moments. Remember, you're not alone. Listen to today's episode to get the best advice on how to heal. Pina Crispo // https://www.instagram.com/chic_mamma Lisa Toma - Trauma Practioner, Yoga teacher and founder of This Is Healing // https://www.instagram.com/_lisatoma/

We will talk water safety for your kids for you to be ready when summer comes! Delana Zamparo, from DZ Swimming joins us. Pina Crispo // https://www.instagram.com/chic_mamma Delana Zamparo // https://www.dzswimming.com/

Today with the comedians Frank Spadone and father of 4 (FOUR!!) Jay Martin. We love our kids with our hearts and at the same time it's a challenge! Enjoy this episode and share it to all the dads you know. Pina Crispo // https://www.instagram.com/chic_mamma Jay Martin // https://www.instagram.com/jaymartincomic/ Frank Spadone // https://www.instagram.com/frankspadone/?hl=en

This week as the kids are off school! We are joined by three of Pina's closest friends who all happen to be educators. As well as all of their children live in studio on The Parenting Show! Pina Crispo // https://www.instagram.com/chic_mamma

Spring break is here! This time our kids have way more screen time than usual. How can we make sure our kids are safe in the vast digital world? Social Media And Online Safety Educator Paul Davis joins The Parenting Show to have all your questions answered. Pina Crispo // https://www.instagram.com/chic_mamma Paul Davis // https://www.facebook.com/pauldavistips/

Listen to be more than ready when we get the daylight saving time change! We bring our sleep coach Alanna McGinn to explain everything! Be ready to take notes and enjoy with us this episode. Pina Crispo // https://www.instagram.com/chic_mamma Alanna McGinn // https://www.instagram.com/gnsleepsite/

If you feel there's nothing to do in Ontario, we are here to prove you wrong. Listen and start planning your March Break! Pina Crispo // https://www.instagram.com/chic_mamma Yashy Murphy, Toronto Travel Creator & Writer// https://www.instagram.com/yashyanthi/?hl=en

Corby-Sue, Head of Culinary for Hello Fresh joins us to talk about how the magic of cooking and how it can keep things spicy and exciting in your relationship. Pina Crispo // https://www.instagram.com/chic_mamma Corby-Sue Neumann // https://ca.linkedin.com/in/corbysueneumann-1975b52a

Professional dating coach and Author Jacob Lucas joins Pina Crispo for this special Valentine's Day episode. Pina Crispo // https://www.instagram.com/chic_mamma Jacob Lucas // https://www.jacoblucasdating.com/

The pressure social media is putting on everyone is making us to judge our body image with no mercy. Are your children feeling that way? Melissa Melnychuk, Certified Holistic Health Coach joins Pina Crispo to talk about all things body image! Pina Crispo // https://www.instagram.com/chic_mamma Melissa Melnychuk // https://www.instagram.com/its.memelis/

Host Pina Crispo is joined by Conor Murphy, managing partner and trainer at Big Night Fitness to talk about kicking off the year with fitness goals and how that's so important not just for you but also your kids. Pina Crispo // https://www.instagram.com/chic_mamma Big Night Fitness // https://www.bignightfitness.com/

Host Pina Crispo is joined by Tova Leigh, author and content creator to talk about how important spending some quality time with yourself can be for not only self healing but also making those around you happy. https://tovaleigh.com/

Host Pina Crispo is joined by Michelle Kambolis, a mid-body health specialist, to talk about simple, practical, and attainable ways to uplift your relationship with your mind and body. Pina Crispo // https://www.instagram.com/chic_mamma Michelle Kambolis // https://www.michelekambolis.com/

Host Pina Crispo is joined by Kelly Bos, an individual, family, and relationship expert to kick off 2024 with breaking the stereotype of a new version of yourself and instead focus on creating a better version of your current self. Pina Crispo // https://www.instagram.com/chic_mamma Kelly Bos // https://www.kellybos.com/

Host Pina Crispo is joined by psychic clairvoyant Nikki to talk about some shocking 2024 predictions and deconstruct what went down in 2023. Pina Crispo // https://www.instagram.com/chic_mamma Psychic Nikki // https://psychicnikki.com/index.html

Host Pina Crispo is joined by travel bloggers and experts, Solmaz and Yashy to help you navigate places to go and things to do this Christmas without punching a hole in your pocket. Pina Crispo // https://www.instagram.com/chic_mamma Solmaz // https://www.thecuriouscreature.com/ Yashy // https://www.parentingtogo.ca/

Host Pina Crispo is joined by sisters Laura and Josie Cannone, founders of The GG Media group to talk about everything Christmas - shopping, budgeting and gifting. Pina Crispo // https://www.instagram.com/chic_mamma Laura and Josie Cannone // https://www.theggmediagroup.com/

Host Pina Crispo is joined by sisters Marsha and MaryJane Grantham, founders of Reading Gym to talk about normalizing the idea of kids needing an extra push and assistance with reading. Pina Crispo // https://www.instagram.com/chic_mamma  Reading Gym // https://www.readinggym.com/

Host Pina Crispo is joined by Naturopathic Dr Andi Campitelli to talk about healthy eating choices over the holidays . Pina Crispo // https://www.instagram.com/chic_mamma  Dr Andi Campitelli : http://drandind.com/ // IG: https://www.instagram.com/drandind/

Host Pina Crispo is joined by Executive Director of The Baby Depot Maggie John to talk about the importance giving back . Pina Crispo // https://www.instagram.com/chic_mamma

Host Pina Crispo and is joined by Mydoh COO Angelique de Montbrun to talk about the importance teaching kids Financial Literacy. Pina Crispo // https://www.instagram.com/chic_mamma

Host Pina Crispo and is joined by Kelly Bos Psychotherapist and host of the Talk Therapy Podcast live from the deerhurst resort Pina Crispo // https://www.instagram.com/chic_mamma  Guest: Kelly Bos : www.instagram.com/kellybostherapy

Host Pina Crispo and Is joined by Alanna Mcginn, Sleep Consultant and CEO of Goodnight Sleep site to discuss all things sleep hygiene Pina Crispo // https://www.instagram.com/chic_mamma  Guest: Alanna Mcginn //https://www.instagram.com/gnsleepsite/ https://goodnightsleepsite.com/

Host Pina Crispo and guest host Frank Spadone talk all things dad life on this week's episode. Host Pina Crispo // https://www.instagram.com/chic_mamma  Guest: Frank Spadone //https://frankspadone.com/

Let's learn how to make life easier for ourselves as parents in this fall back to school season with host Pina Crispo and guest Andryanna Gonko. Host Pina Crispo // https://www.instagram.com/chic_mamma  Guest: Andryanna Gonko // https://andryanna.com/

Duo Jean Parker and Rachel Smith join Pina Crispo to talk all things baking. Host: Pina Crispo // https://www.instagram.com/chic_mamma  Guest: Jean Parker + Rachel Smith // https://www.instagram.com/jeanandrachelslettucebake/

Entrepreneur, Cross Fit trainer and full time father, Conor Murphy, from the B- Fit Podcast, talks all things work-life balance and social media influencing with his daughter. Host: Pina Crispo // https://www.instagram.com/chic_mamma  Guest: Conor Murphy // https://www.bignightmedia.com/

You grew up with them. Your kids are growing up with them too. We have.... THE WIGGLES. Find out all about them, from their North American Tour to their new documentary that will come out very soon! Host Pina Crispo // https://www.instagram.com/chic_mamma  Guest: The Wiggles // https://www.thewiggles.com/usacanada

School is back! We need to make sure our children build a stronger immune system (and you too!) Host: Pina Crispo // https://www.instagram.com/chic_mamma  Dr. Andi Campitelli // https://drandind.com/

September should be the official New Year! And since you've survived this first week of school, (Well done by the way), we bring fresh ideas for your meal-prep! Host: Pina Crispo // https://www.instagram.com/chic_mamma  Corby-Sue Wolfson, Culinary Lead & Spoke Person @hellofreshca//https://www.instagram.com/corbysueoriginal/

This Episode Aired On August 6th It is possible! Our guests tell us how it is to be a mother of 3, content creator and an entrepeneur. Host Pina Crispo // https://www.instagram.com/chic_mamma  Guest Kelsey Diane // https://www.instagram.com/kelseydianeblog/?hl=en Mariale Schrobback // https://www.instagram.com/gorgeouslybalanced/?hl=en

Back To School is here! Just confess, your kids are not going to sleep as early as they should. Find here strategies to get your children and yourself on time for bed-time! Host: Pina Crispo // https://www.instagram.com/chic_mamma  Alanna McGinn, Founder of Good Night Sleep Site // https://goodnightsleepsite.com/

Summer is too short and yes! we are getting back to school already and here you have everything you need to know for this time of the year. Host: Pina Crispo // https://www.instagram.com/chic_mamma  Kelly Bos //https://www.kellybos.com/

We are all parenting experts, even if you don think you're one. Toronto This Weekend's host, Maggie John joins Pina to share her experience as a mother of 2 boys. Host: Pina Crispo // https://www.instagram.com/chic_mamma  Guest: Maggie John // https://www.thebabydepot.org/

It is possible! Our guests tell us how it is to be a mother of 3, content creator and an entrepeneur. Host Pina Crispo // https://www.instagram.com/chic_mamma  Guest Kelsey Diane // https://www.instagram.com/kelseydianeblog/?hl=en Mariale Schrobback // https://www.instagram.com/gorgeouslybalanced/?hl=en

On this episode of the Parenting Show we are joined by Angie Campanelli, from Family Travel Guide to talk about how to build your children's great summer memories! Host Pina Crispo // https://www.instagram.com/chic_mamma  Guest Angie Campanelli // http://www.familytravelguide.ca/

On this episode of the Parenting Show we are joined by The Wiggles! Get to know the people behind the singing group and hear about their Canada tour this year! Aired on June 18th Host Pina Crispo // https://www.instagram.com/chic_mamma  Guest: The Wiggles // https://www.thewiggles.com/usacanada

The sun's out, patios are here and now you're more social than you would otherwise be. On today's show we talk about how to maintain a healthy lifestyle while not holding back on the good times. It's all about the balance and how you can make the best out of your barbeque plate.. Host: Pina Crispo // https://www.instagram.com/chic_mamma  Guest: Andi Camapitelli // https://drandind.com/

As much as having a baby can be exciting, it can be frustrating in a myriad of ways. On this episode we discuss the stark differences between parenthood now and parenthood in previous generations and how to juggle between pleasing family and raising your kid how you think its best. Host: Pina Crispo // https://www.instagram.com/chic_mamma  Guest: Marc - Anthony Sinagoga // https://www.instagram.com/notmarcanthony/?hl=en

Summer is here! And it's not like how it used to be when we were growing up. Kids are no longer spending as much time outside but instead they are on their phones! Although we can't completely remove technology from our kids childhood however, we can make sure they are safe. On this episode of the Parenting Show host Pina Crispo is joined with Paul Davis to talk about Internet Safety. Host: Pina Crispo // https://www.instagram.com/chic_mamma  Guest: Paul Davis // https://socialnetworkingsafety.net/sample-page/

You only have 18 summers with your kids, it's something you don't want to think about, but it is the reality! This means that every summer you have with your kids should be jammed pack with experiences and memories. On this episode of the Parenting Show, host Pina Crispo is joined with Yashy Murphy from Go-To Parenting and Cassondra from Visit Shirkson to talk about the best vacation spots in Ontario! Host: Pina Crispo // https://www.instagram.com/chic_mamma  Guest: Yashy Murphy: https://www.instagram.com/yashyanthi/?hl=en Cassondra: https://www.visitsherkston.com/

On this episode of the Parenting Show we are joined by The Wiggles! Get to know the people behind the singing group and hear about their Canada tour this year! Host Pina Crispo // https://www.instagram.com/chic_mamma  Guest: The Wiggles // https://www.thewiggles.com/usacanada

On this episode of the Parenting Show we are joined by Dilena Zamparo to talking about how to keep your kids safe as they hit the pools this summer. As important it is to go out and have some fun, we should keep in mind safety. Host Pina Crispo // https://www.instagram.com/chic_mamma  Guest: Delana Zamparo // https://www.dzswimming.com/

Calling all the single parents! We feel your struggle. Balancing a love life and a family life can be a little crazy with a unique set of challenges you don't face when you don't have kids in the picture. Host Pina Crispo is joined with single mama Kelsey Diane and single Papa Joseph Tito about how to navigate the dating scene while being a parent. Host Pina Crispo // https://www.instagram.com/chic_mamma  Guest: Kelsey Diane// http://www.kelseydianeblog.com/ Joseph Tito// https://thedaddiaries.com/

On this episode of the Parenting Show we are joined by Kathy Buckworth from the Go-To Grandma Podcast, to talk about entering into the final stage of parenthood... grandparenting! Raising your kids is hard enough but raising your kids, kids comes with a whole new set of challenges. Tune in to learn how to navigate through this unique time in your life. Host Pina Crispo // https://www.instagram.com/chic_mamma  Guest: Suzanne Colmer// https://www.yourshopgirl.com/

On this episode of the parenting show we are joined with special guest Suzanne Colmer from YourShopGirl.com to talk about what is in for fashion this season! We talk Canadian tuxedo, vivid magenta and what exactly cost per wear means. If you're a fashionista like me but want the most out of your closet for Spring, tune in! Host Pina Crispo // https://www.instagram.com/chic_mamma  Guest: Suzanne Colmer// https://www.yourshopgirl.com/

Host Pina Crispo is on with Cat and Nat, influencers, podcasters and moms! How do you best enjoy mothers day as a mom? Be true to how you are, you're not just a mom and you need to spend time this mothers day on yourself. It's all about moms all day on The Parenting Show! Host Pina Crispo // https://www.instagram.com/chic_mamma  Guest: Cat and Nat // https://catandnat.ca/

How do we instill boundaries in our households? Especially when it comes to technology. After two years of having school online its hard to go back to trying to limit these devices. Also this week, how having a tight leash on your children can raise resentful and defiant children. This and more on the Parenting Show! Host Pina Crispo // https://www.instagram.com/chic_mamma  Guest: Alyson Schafer // https://alysonschafer.com/

Pina Sits down with drummer for the Trews Chris Gormley and Comedian Frank Spadone. What is it like to raise kids while working on the road? Talking what happens when your kids repeat some of your less kids friendly songs or skits and raising them with a love of music without endorsing that career path. On this episode of the parenting show! Host: Pina Crispo // https://www.instagram.com/chic_mamma  Guests: Chris Gormley // https://www.instagram.com/the.whisky.hunter/?hl=en Frank Spadone // https://frankspadone.com/

Tired of throwing out lettuce because it's gone bad before you can finish it? Are your potatoes ripening too quickly and whatever happened to canning fruits and vegetables? Learn all the tips and tricks you need to know to save food, time and money with Hello Fresh Chef Corby-Sue! Host: Pina Crispo // https://www.instagram.com/chic_mamma  Guests: Corby-Sue Wolfson // https://www.instagram.com/corbysueoriginal/?hl=en

The female body, they are beautiful. But why does society tell us we have to change? Implants, injections, botox, these are options for women to change their appearance and appeal to beauty standards. But it comes with a cost. Here at the Parenting Show, we are big fans of informed consent, meaning that you should have all the knowledge you need to make the best decision for your body. Tune in today to learn all about breast implants and ex-planters with Impact Entrepreneur and Ex-Planter, Shae Invidiata. Host: Pina Crispo// https://chicmamma.ca/ Guest: Shae Invidiata// https://www.freethem.ca/shae-invidiata

Exercising is hard, but exercising while being a parent is harder. Doesn't matter if you have 2 or 6 minutes, getting your body moving should be a priority. Pina is joined with fitness trainer & creator of Progress247, Diren Kartal to talk about starting your fitness journey. Host: Pina Crispo// https://chicmamma.ca/ Guest: Diren Kartal// https://www.instagram.com/diren.kartal/?hl=en

It can be scary when our kids get old enough to start using the internet. While it can be a very useful tool for education, there are some things on the internet that children should not see. How do we control that? Join us today on the parenting show to hear host Pina Crispo speak with Social Media & Online Safety Educator, Paul Davis about keeping your kids safe online. Host: Pine Crispo// https://chicmamma.ca/ Guest: Paul Davis- Social Media & Online Safety Educator//https://www.facebook.com/pauldavistips/

Hello mamas! How are you? Being a parent can get tough and it is always a good idea to take a moment to check on yourself. Today host Pina Crispo is joined with Art Alexakis, the front man for the rock and roll band, Everclear. Find out all about his life about becoming a dad, new music, and yes...of course the tour! You don't want to miss this! Host: Pine Crispo// https://chicmamma.ca/ Art Alexakis // https://tonedeaf.thebrag.com/everclear-art-alexakis-30-years/ Everclear// https://www.everclearmusic.com/

Hello mamas! How are you? Being a parent can get tough and it is always a good idea to take a moment to check on yourself. You don't want to miss this! Host: Pine Crispo// https://chicmamma.ca/ Michelle Kambolis// https://ca.linkedin.com/in/dr-michele-kambolis

How was your sleep last night? Daylights savings time can be nice when parents get an extra hour of sleep but when we have to move the clock forward, the next morning can be rough. On this episode of The Parenting Show, host Pina Crispo is joined with the sleep expert Alanna McGinn to give you all the tips to get your and you kids sleeping. Host: Pina Crispo // https://www.instagram.com/chic_mamma  Guest: Alanna McGinn// https://goodnightsleepsite.com/

It's not just the mama's the episode! On today's episode of The Parenting show host Pina Crispo is joined with guest co-host Frank Spadone to talk to fathers, both new and old, about the wild world of parenting. Tune in today to hear Pina and Frank talk to Rob TKTK and Marc Anthony Sinagoga about being a dad during all stages of a child's life. Host: Pina Crispo // https://www.instagram.com/chic_mamma  Guest host: Frank Spadone // https://frankspadone.com/ Guests: Rob Ianni// https://www.instagram.com/rob_ianni_comedy/?hl=en Marc-Anthony Sinagoga// https://www.instagram.com/notmarcanthony/?hl=enF

March Break can be fun...if you're prepared. Having a break from your kids regular schedule can be fun as parents get to enjoy time with their kids. But if you're unprepared, dealing with your child's open schedule can be stressful. Tune in today to hear all about what to do with your family during March Break. Host: Pina Crispo // https://www.instagram.com/chic_mamma  Guest: Yashy Murphy // https://www.instagram.com/yashyanthi/?hl=en

Teenagers. Why are they so hard to deal with? And how can we be better parents towards them? Tune into today's episode with host Pina Crispo and guest Julie Cole, to learn all the tips and tricks of dealing with teenagers. Host: Pina Crispo // https://www.instagram.com/chic_mamma  Guest: Julie Cole// best-selling and award-wininng author and media personality. https://mabelslabels.ca/en_CA/juliecole

Are you still wondering what to do with your loved ones this season? Well look no further because Pina Crispo has you covered. On this episode of The Parenting Show, Pina is joined with Solmaz, travel expert and content creator from The Curious Creature to give you the best activities to do with your special someone. Host: Pina Crispo // https://www.instagram.com/chic_mamma  Guest: Solmaz // https://www.thecuriouscreature.com/ https://www.instagram.com/thecuriouscreature/?hl=en

On this episode of the Parenting Show, host Pina Crispo is joined with content creator and mother of two (soon to be three!) Tory Halpin, to teach you everything about gentle parenting and how to set clear boundaries while listening and validating your kids. Host: Pina Crispo // https://www.instagram.com/chic_mamma  Guest: Tory Halpin// https://www.toryhalpin.com/

This is the last episode of Pina's 4 part series kicking off 2023 - New Year, best, authentic, self-loved you possible! Pina brings friend of the show Shantelle Bisson on to speak about her self love journey including tips from her various books on the subject. Host: Pina Crispo // https://www.instagram.com/chic_mamma  Guest: Shantelle Bisson // https://shantellebisson.com/

Every year everyone makes the resolution to get fit- but how can we make this a long term commitment? Pina brings UK viral sensation, Turkish god and personal coach- Diren Kartal onto the show to give us tips on how to pursue fitness long term. Host: Pina Crispo // https://www.instagram.com/chic_mamma  Guest: Diren Kartal//https://www.instagram.com/diren.kartal/?hl=en https://www.progress247.net/

Blue Monday isn't just one day of the year - so how can we help ensure we feel good all year around? Pina is joined by Registered Social Worker & Psychotherapist Kelly Bos to give us some tips on getting past the holiday blues. Host: Pina Crispo // https://www.instagram.com/chic_mamma  Guest: Kelly Bos // https://www.kellybos.com/

Why does New Year mean new you? Why do we feel like we need to be better? Lets love the life that we have right now! Pina is joined by Dr. Michele Kambolis, she is a mind-body health specialist, meditation teacher, registered therapist, and an acclaimed author and speaker who has been practicing for more than 20 years.  Host: Pina Crispo // https://www.instagram.com/chic_mamma  Guest: Michelle Kambolis // https://www.michelekambolis.com/

HAPPY NEW YEAR!. After the year that was 2022 Pina decided to liven up the start of 2023 bringing the laughs with a group of comedians to talk the year that was with a fun tone while also looking ahead to the first full "normal" year. Host: Pina Crispo // https://www.instagram.com/chic_mamma  Guest: Frank Spadone // https://frankspadone.com/ Jean Paul // https://www.instagram.com/jeanpaulcomedy/?hl=en ANGELO TSAROUCHAS // http://www.tsarouchas.com/

Getting into the holidays with Pina Crispo and Laura Cannone, co founder of the GG sisters. Back again for the Christmas episode of the parenting show. They talk everything gifts and activities this holiday season. Need to check off a few people on your list? Having a listen to this week's episode of the Parenting Show! Host: Pina Crispo // https://www.instagram.com/chic_mamma  Guest: Laura Cannone // https://www.theggsisters.com/

This week on The Parenting Show, Pina Crispo is joined by Reiki Master Teacher among many titles - to talk all things spirituality, getting connected with yourself and the cycles we are controlled by! Pina Crispo // https://www.instagram.com/chic_mamma  Guest: Franca Abate // https://www.thesoulslife.com/about-1