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The Sky High Dad Podcast

The Sky High Dad Podcast

Zac Rule
Welcome to 'The Sky High Dad' podcast! 🎙️ Join our host, a dad and international pilot, as he shares his personal journey and struggles of balancing a demanding job with being a loving husband and father. 🌍👨‍👩‍👧‍👦 We dive deep into modern-day parenting, discussing critical issues such as mental health and finding ways to overcome the challenges of being a parent in today's world. 🧘‍♀️👨‍👩‍👧‍👦 Tune in every week for support, inspiration, and strategies to live a healthy and fulfilling life as a parent. 
16 - The Origin Story and Future of "The Sky High Dad Podcast"
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  • 16 - The Origin Story and Future of "The Sky High Dad Podcast"

    Join host Zac Rule in this special episode of "The Sky High Dad Podcast" as he takes flight solo, offering listeners an intimate glimpse into the origins of the show and his personal journey as a pilot and father. In a departure from the usual guest format, Zac takes the opportunity to connect directly with his audience, sharing his passion for aviation, family, and the inspirations that led him to create this incredible podcast.Starting with a reflective look back, Zac delves into the incept...

    Mon, 03 Jul 2023
  • 15 - Building Strong Foundations: Effective Communication, Resilient Kids, and Self-Awareness for Parenting Success

    Welcome to "The Sky High Dad Podcast," where I, Zac Rule, have an enlightening conversation with Rach Stacey, a school teacher, mother, and my friend. Join us as we explore important topics for parents.In this episode, we dive into the crucial role of effective communication as the foundation of successful relationships. Discover practical tips and insights on how to improve communication within your family.We then shift our focus to raising resilient kids, discussing strategies and approache...

    Mon, 26 Jun 2023
  • 14 - Unlocking Parenting Insights: Surviving Child Loss Heartbreak with Rach Stacey (Part 3)

    Welcome to a captivating episode of "The Sky High Dad Podcast" with your host, Zac Rule. This week, we have the pleasure of welcoming Rach Stacey, an extraordinary school teacher, devoted mother, and Zac's friend. Get ready for a thought-provoking and emotionally-charged discussion as we explore a range of crucial parenting topics.Join us as we delve into the fascinating realm of positive vs. negative reinforcement, examining their short and long-term effects on children. Discover the powerfu...

    Mon, 19 Jun 2023
  • 13 - Maintaining Fitness Post Pregnancy with Rach Stacey (Part 2)

    Welcome to "The Sky High Dad Podcast" hosted by Zac Rule. In this episode, we have the pleasure of welcoming Rach Stacey, a school teacher, mother, and close friend of Zac. Together, they delve into various topics related to parenting and the challenges that come with it.Join us as we explore Rach's personal journey with CrossFit and discover practical tips for maintaining fitness post-pregnancy. We also dive into a thought-provoking discussion about the importance of recognizing that each pe...

    Mon, 12 Jun 2023
  • 12 - Exploring the Effects of Child Trauma and Indigenous Education Challenges with Rach Stacey

    Join host Zac Rule on this compelling episode of "The Sky High Dad Podcast" as he sits down with Rach Stacey, a dedicated school teacher, mother, and expert in the field of child trauma. Rach shares her valuable insights and research from her Masters thesis, "Effects of child trauma: neglect and emotional abuse on adolescent behavior." Together, they delve into the profound impact of child trauma on adolescent behavior, particularly focusing on neglect and emotional abuse.In this episode, Zac...

    Mon, 05 Jun 2023
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