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JN Inspire Health

JN Inspire Health

James Nightingale
Sports & Recreation

Welcome to the JN Inspire Health podcast, where I create short takes (5 minutes max!) on tips to improve your training, and longer interviews of the coaches and athletes I work with day to day in private practice and professional sport.

2 - Athlete health and basic program design
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  • 2 - Athlete health and basic program design

    My thoughts on what is the most important considerations when it comes to designing programs for athletic performance.

    Wed, 20 Jun 2018 - 11min

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