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Manifest Daily is a spirituality and lifestyle podcast that provides all the positive energy and support you need to return to your highest self and manifest your best life. We talk about grounded manifestation, goal-setting, discipline, self-care, self-love, navigating personal relationships, finances, dating, and much more! So, slap on your favorite face mask, grab your tea, turn up the volume, and let’s dive in! Don’t forget to share with a friend, my love; sharing is caring, after all!
- 356 - This Is Why They Ghosted You
My loves, have you ever been ghosted?
You're talking to someone, things are going well, and suddenly... radio silence.
If you’ve ever wondered what went wrong, you’re not alone.
In today’s episode, we’re unpacking the psychology behind ghosting and why it often has little to do with you. I’ll be breaking down common reasons people ghost, from fear of confrontation to emotional avoidance, and why these behaviors often reflect more about them than you.
We’ll also talk about why ghosting hurts so much on a psychological level and how you can handle it without taking it personally.
I’ll share practical steps to move on without closure, self-validate, and refocus your energy toward people who genuinely value connection and communication.
I hope that by that by the end of this episode, you walk away with a new perspective on ghosting.
Feel free to share with a friend who could use this video.
Watch on YouTube here.
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Hi, my loves! In today’s episode, we’re chatting about a feeling that almost all of us experience at some point: feeling lost in life. Whether you’re uncertain about your career path or relationships or just feeling disconnected from your purpose, that sense of directionlessness can be overwhelming. But here’s the thing:—what if feeling lost isn’t something to avoid but rather a powerful growth phase?
In this episode, we’ll explore why feeling lost is actually a signal of personal transformation, not failure. I’ll walk you through why these periods often come up when we’re outgrowing old identities, explain how to reframe this feeling as a time to explore and reset, and share ways to embrace this phase without needing all the answers right away.
We’ll cover:
Why feeling lost often means you’re outgrowing old parts of yourselfHow to reframe this as a ‘self-exploration’ phase, not a setbackPractical tips for navigating this time, from journaling to embracing curiosityHow feeling lost builds resilience, adaptability, and self-trustRemember, feeling lost is temporary, but the growth you’ll gain from it can last a lifetime. Let’s dive into why feeling lost could be exactly what you need to find your true path!
Watch on YouTube here.
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Hi, my loves! In today’s episode, we’re diving into the intense energy of the Taurus full moon taking place on November 15, 2024.
This isn’t just any full moon — set at 24 degrees of Taurus and in a powerful conjunction with Uranus, this lunation is here to shake things up! If you’ve been feeling this brewing tension or like something big is about to happen, you’re not alone. This energy is pushing us to break free from what no longer aligns with us and might bring surprises, breakthroughs, and endings we didn’t see coming.
Today, we’ll cover:
The general energy of this Taurus Full MoonThe unpredictable energy brought by Uranus, the planet of sudden change and rebellionA sign-by-sign breakdown on how this Full Moon might affect you based on your rising signWhether you’re navigating relationships, career shifts, financial changes, or just feeling a bit unsteady, this full moon offers a powerful opportunity for growth and letting go.
Timestamps are available on YouTube.
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In today's episode of Manifest Daily's latest segment, Astro Tea, we’re diving into Scorpio season's magnetic, transformative power — and this week's new moon. From understanding the depths of emotional intensity to embracing the cycles of rebirth and self-discovery, we explore how Scorpio’s influence can guide us in letting go, evolving, and tapping into our inner strength.
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In this episode of Manifest Daily, I’m diving deep into my fitness journey —from my current workout split to what’s working for me diet-wise and everything in between!
I’ll walk you through what I focus on each day at the gym (exercises below!!), the active recovery routine that helps me stay injury-free, and the key changes I made in January 2024 that have 10x my progress. I’ll also share how I’m tracking my protein intake, my plans to start tracking macros, and the fitness goals I’m striving to hit by the end of this year and beyond.
Whether you're just starting out in the gym or looking for some fitness inspo, this episode is packed with tips to help you stay on track with your goals.
In this episode, we cover:
My workout split and the exercises I focus on each dayWhat I do for active recovery on weekendsThe fitness changes I made in January 2024 and how they’ve helped me see resultsMy current diet, protein intake, and plans for tracking macros in 2024My fitness goals for 2025 and some of my favorite workout songs to keep me motivated (linked below)My Lituation Playlist on Spotify: https://open.spotify.com/playlist/6eQfJtZ7Na97FdNjbeaZI0?si=s-UhoTJ6Tw-VzBklTJNqtA
My Current Split for October 2024
Monday, Wednesday, Friday (Legs)
Dynamic stretching
Core:
3 x 12 toe touches w/20lbs3 x 12 Russian twists with 20lbs3 x 30s plankLegs
1 x 15 hip thrusts @ 50lbs, 2 x 10 @ 90lbs, 2 x 12 @ 70lbs1 x 12 @ 90lbs, 1 x 20 @ 110lbs, 2 x 15 leg extensions @ 120lbs3 x 12 leg press @ 140lbs, 2 x 10 single leg press @ 40lbs OR smith machine squats 3 x 12 hamstring curls @ 50lbs3 x 25 calf raises @ 20lbs on smith machine3 x 12 back extensions @ 15lbs, then extensions till failureStair Master for 30 minutes
Tuesday, Thursday (Upper Body)
Warm Up/Stretch
Core:
3 x 3 bodyweight chin ups3 x 12 toe touches w/20lbs3 x 12 Russian twists with 20lbs3 x 30s plankUpper Body
1 x 12 lateral raises @ 7.5, 3 x 12 lateral raises @ 10lbs3 x 12 rows @ 50lbs OR lat pull downs 1 x 15 biceps curls @ 17.5, 3 x 10 @ 20lbs3 x 12 chest press @ 15lbs1 x 15 @ 25lbs, 3 x 10 @ 30lbs, 1 x 15 tricep pull down @ 20lbs drop setStair Master for 30 minutes
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Privacy & Opt-Out: https://redcircle.com/privacyWed, 23 Oct 2024 - 351 - Beginner’s Guide to Oracle Cards PLUS 3 Mini-Intuitive Readings
In this episode of Manifest Daily, we’re diving into the magical world of Oracle cards! Whether you’re new to Oracle cards or you’re a seasoned reader, this episode will give you insights into what Oracle cards are, how to use them in your spiritual practice, and how they can offer powerful guidance in your daily life.
We’ll explore the history of Oracle cards, how to incorporate them into your routines, and I’ll share some fun, beginner-friendly decks to get you started.
I’m also doing three mini Oracle readings in this episode! Tune in, pick the reading that resonates with you, and receive some intuitive guidance from the universe.
In this episode, we cover:
The fascinating history of Oracle cards and their evolutionHow to use Oracle cards for daily guidance and spiritual insightRecommended Oracle decks for beginnersThree live Oracle readings to offer you clarity and inspirationPile 1: Around 29 mins — with the ads it may be closer to 32 or 33 mins
Pile 2: Around 35 mins — with the ads it may be closer to 37 or 38 mins
Pile 3: Around 43 mins — with the ads it may be closer to 45 or 46 mins
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Privacy & Opt-Out: https://redcircle.com/privacyTue, 22 Oct 2024 - 350 - Gut Health is Self-Care: Healing from the Inside Out with Hannah Aylward
In today’s episode of Manifest Daily, I sit down with Certified Holistic Health Coach and gut health specialist, Hannah Aylward, to talk all things gut health and wellness.
Through her popular online programs, best-selling cookbook, and vibrant Instagram community, Hannah has helped countless women heal their gut issues and reclaim their confidence. In this conversation, we discuss the powerful connection between gut health and overall well-being and how you can take charge of your health in a way that feels empowering, sustainable, and free from diet culture.
If you’re looking to ditch the overwhelm and make empowering changes to your health, this episode is for you! Tune in to learn how to prioritize your well-being and build a body you love calling home.
In this episode, we cover:
Hannah’s personal journey and how she became passionate about gut healthThe science behind gut health and its impact on mental, emotional, and physical well-beingWhy women should move away from wellness fads and adopt a more holistic, sustainable approach to healthPractical steps for healing your gut and improving digestionHow to cultivate a mindset of self-worth while transforming your healthBuilding confidence and body love through science-backed nutritionHannah’s favorite tips for creating a sustainable, gut-friendly lifestyleAnd MORE!Hannah's Links
Hannah's WebsiteFind Hannah on Instagram—
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In today’s episode, I’m kicking off a brand-new series called Bookish! We’re getting cozy and chatting about books, all while sharing some laughs (and maybe some wine) along the way.
First up: Blake Crouch’s mind-bending thriller Dark Matter. I’m breaking down why I loved this book, unpacking its wild twists, and throwing in some of my thoughts and insights as we explore its fascinating concept of alternate realities.
Whether you’ve read Dark Matter or it’s on your TBR list, this episode is filled with fun moments, deep reflections, and a whole lot of bookish love. Grab a cup of tea or some water to hydrate and tune in!
Book Synopsis
NEW YORK TIMES BESTSELLER • OVER ONE MILLION COPIES SOLD! • NOW STREAMING ON APPLE TV+
A “mind-blowing” (Entertainment Weekly) speculative thriller about an ordinary man who awakens in a world inexplicably different from the reality he thought he knew—from the author of Upgrade, Recursion, and the Wayward Pines trilogy
“Are you happy with your life?”
Those are the last words Jason Dessen hears before the kidnapper knocks him unconscious.
Before he awakens to find himself strapped to a gurney, surrounded by strangers in hazmat suits.
Before a man he’s never met smiles down at him and says, “Welcome back, my friend.”
In this world he’s woken up to, Jason’s life is not the one he knows. His wife is not his wife. His son was never born. And Jason is not an ordinary college professor but a celebrated genius who has achieved something remarkable. Something impossible.
Is it this life or the other that’s the dream? And even if the home he remembers is real, how will Jason make it back to the family he loves?
From the bestselling author Blake Crouch, Dark Matter is a mind-bending thriller about choices, paths not taken, and how far we’ll go to claim the lives we dream of.
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Privacy & Opt-Out: https://redcircle.com/privacyWed, 16 Oct 2024 - 348 - Astro Tea: Full Moon in Aries on 10/17 — What You Need to Know + Rising Sign Breakdown
In today's episode of Manifest Daily's latest segment, Astro Tea, we're diving into the Aries Full Moon taking place on October 17th, 2024, and its connection to the ongoing Aries solar eclipses that began in 2023.
We'll explore how this powerful full moon brings clarity and closure to themes that have been unfolding since then and what it means for our broader Aries eclipse story.
Tune in for a breakdown of what this means for your rising sign and how to harness this bold lunar energy for personal growth and transformation.
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Privacy & Opt-Out: https://redcircle.com/privacyTue, 15 Oct 2024 - 347 - Kidnapped by Somali Pirates: Jessica Buchanan’s Unbelievable Story of Strength, Survival, and Freedom
Today, we’re chatting with Jessica Buchanan.
In today’s episode, we’ll dive into:
What happened on October 25th, 2011What were the conditions like for Jesica during her 93 days of captivityFinding purpose and meaning in hardshipFacing impossible conditions The conception of Soul Speak Press and its missionAnd more!Jessica's Links
Find Jessica on InstagramFind Soul Speak Press on Instagram—
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If you're still trying to figure out what waiting for the invitation means, this is for you.
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In today's episode of Manifest Daily, we're exploring the transformative energy of Pluto stationing direct in Capricorn and its final days in this sign before shifting into Aquarius on November 19, 2024.This shift marks a major collective shift toward innovation and progress. We’ll dive into what this means for both the individual and the collective, from power dynamics and societal changes to personal breakthroughs.
We're also unpacking the intense Mars-Pluto opposition in late October and early November, discussing its potential for volatility, emotional power struggles, and collective transformation.
Tap in, my lover, and let's prepare for 2025.
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Privacy & Opt-Out: https://redcircle.com/privacyTue, 08 Oct 2024 - 344 - Freja NYC: How Jenny Lei Turned a Dream into a Timeless Fashion Brand with Purpose
In today's episode of Manifest Daily, I'm chatting with Jenny Lei, the visionary behind Freja NYC, a slow fashion brand known for its beautifully crafted, timeless bags. Jenny shares how she built Freja from scratch, staying true to her values of sustainability, quality, and meaningful growth—without outside investment.
We dive into her journey, the challenges of creating a purpose-driven brand in a fast-paced world, and why Freja is a love letter to all dreamers. If you’re curious about the art of slow fashion and building a brand with heart, this episode is for you!
In today’s episode, we’ll dive into:
What sparked the idea for Freja NYC, and how Jenny got started building the iconic brandThe advantages and disadvantages of self-funding a fashion brandBalancing trends with timeless design — what does this process look likeMindsets that entrepreneurs must adopt for successWork and life balance and how Jenny manages to do all the things without burning outUpcoming projects that Jenny is excited aboutAnd more!Freja's Links
Freja's WebsiteFreja on InstagramJenny on Instagram—
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Privacy & Opt-Out: https://redcircle.com/privacyFri, 04 Oct 2024 - 343 - Astrology and Self-Care: Tailoring Your Self-Care Routine Based on Your Birth Chart
In this episode of Manifest Daily, we're exploring how astrology can help you personalize your self-care routine by focusing on key birth chart placements like your Moon sign, Venus sign, and 6th house. I'll also dive into practical self-care tips for each Moon sign to nurture your soul.
Timestamps are approximate because of ads. The below stamps indicate where the sign reading should start.
Feel free to listen to:
Your Moon SignYour Venus SignYour 6th House Ruler SignYour Rising Sign12-15 Cancer
15-18 Taurus
20-22 Gemini
23-25 Leo
27-29 Leo
20-32 Virgo
33-35 Libra
36-38 Scorpio
39-41 Sagittarius
41-42 Capricorn
43-45 Aquarius
46-28 Pisces
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In this episode of Manifest Daily's newest segment Astro Tea, we dive deep into the powerful Solar Eclipse in Libra happening on October 2, 2024. I'm diving into a few things I have been struggling with during this eclipse season. I'm also giving y'all a rising sign breakdown to understand how this eclipse will personally affect you.
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Privacy & Opt-Out: https://redcircle.com/privacyTue, 01 Oct 2024 - 341 - The Power of Feminine Energy, Why You NEED New Hobbies, and Breaking the Negative Cycles of Generational Trauma to Manifest the Life You Desire Most Featuring Carmen Arias
Welcome to another episode of Manifest Daily!
Today, we’re chatting with Carmen Arias all about feminine energy, generational trauma, and embracing bold and confident energy in your day-to-day life.
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Welcome to another episode of Manifest Daily!
Today, we’re chatting with a fave guest of ours — Joy Woodward of Joy of Numerology!
In today’s episode, we’ll dive into:
What it means for us to be in a collective 8-yearThe role our life path and destiny numbers play in helping us to uncover what we're here to doHow to properly calculate life path and destiny numberMisconceptions in numerologyThe numbers as cocktailsAnd more!Joy's Links
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Privacy & Opt-Out: https://redcircle.com/privacyTue, 17 Sep 2024 - 339 - Astro Tea: Lunar Eclipse in Pisces on 9/17 — What You Need to Know + Rising Sign Breakdown
In this episode of Manifest Daily's newest segment Astro Tea, we dive deep into the powerful Lunar Eclipse in Pisces happening on September 17, 2024. I'm diving into what this cosmic event means for your spiritual journey and how it previews themes that will continue into 2025 and 2026. I'm also giving y'all a rising sign breakdown to understand how this eclipse will personally affect you.
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Privacy & Opt-Out: https://redcircle.com/privacySat, 14 Sep 2024 - 338 - The Ultimate Medicinal Power of Your Hormones With Hormonal Health Coach Jessica Suchan
Welcome to another episode of Manifest Daily!
Today, we’re chatting with holistic health and wellness coach Jess Suchan.
In today’s episode, we’ll dive into:
Jess's journey with yo-yo dietingHow Jess became a health coach and what motivates her to do the work she does todayThe phases of the menstrual cycle and how they affect us physically and mentallyHow hormonal birth control affects our natural cycleAnd More!Jess's Links
Your Hormone Balance Website (use Code MANIFESTDAILY for $50 hormone health testing kit)Find Jess on Instagram—
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Sharing my perspective on something many of us often feel — the struggle of feeling behind in life.
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Not two episodes in one day, eeek lol! Summer break really is over lol! Anywho, join me for a glass of wine and a quick chat about all the things.
This is NOT edited, so if you hear any mouth sounds, I sincerely apologize.
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Welcome to another episode of Manifest Daily!
Today, we’re chatting with an extraordinary guest – Ara Katz. If you’re not already familiar with Ara, she is the dynamic force behind Seed, the company known for its flagship product, DS-01®, the #1 selling probiotic that has captured the attention of celebrities like Gwyneth Paltrow, Karlie Kloss, and Cameron Diaz.
Ara is a three-time founder who was recently named to CNBC’s inaugural Changemakers list. Her journey into the world of science and health began not in a lab but with personal challenges that propelled her into the world of microbiome. Twenty years ago, her mom’s pancreatic cancer diagnosis ignited her passion for health and science. Later, a miscarriage and struggles with breastfeeding introduced her to the microbiome and the realization of how little science informed the products she relied on. This journey led Ara to co-found Seed Health.
In today’s episode, we’ll dive into:
The science of the microbiome: its profound implications for health, from infancy through old age, targeted strategies for prevention and intervention, and the truth about probiotics.The vaginal microbiome: what it is, why it matters, and how it’s redefining everything we know about women’s health.An exclusive first look into Seed’s first vaginal innovation and why it’s a game-changer in the current landscape.Ara’s inspiring journey from personal health adversities to spearheading one of the most impactful health science companies today, her path to entrepreneurship, sharing her experience as a female founder, raising capital, and building a beloved brand.And more!Join us as we delve into a fascinating conversation with Ara Katz, exploring the incredible impact of the microbiome on our health, groundbreaking innovations in women’s health, and her remarkable journey as a trailblazing entrepreneur. You won’t want to miss this insightful and inspiring episode!
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Manifest Daily will be back in September — enjoy this Ask DN episode and catch up on old episodes until then!
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Today, we're diving into my pivotal transition into the third decade of my life. From navigating the complexities of confidence in my 20s to challenging negative perceptions surrounding aging, we chatting about the multifaceted journey of adulthood.
Tap in — it's an exciting pre-birthday episode (my birthday is May 14th!)
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Privacy & Opt-Out: https://redcircle.com/privacyMon, 13 May 2024 - 332 - Bold AF // Embracing Audacity, The AMAZING Astrology of May 2024, PLUS The Membership is Coming Back?!
In this episode of Manifest Daily, we explore what it means to "have the caucacity" and use the transformative power of bold beliefs to pursue and manifest our dreams.
We're chatting all about cultivating unwavering confidence in your abilities, the amazing astrology of May 2024, and the Manifest Daily Membership making its return (mark your calendar for June 14, 2024, my loves!!).
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Have you ever felt like your manifestations are out of reach, despite all the affirmations, meditations, prayer, positive thinking, and more? In this episode of Manifest Daily, we're diving deep into the concept (and belief) of divine timing and what to do when things aren't going according to (your) plan.
Whether you're facing setbacks in your career, relationships, or personal growth journey, this episode offers practical tips and personal insights to help you trust in the timing of your life.
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I LOVED this book and hope you enjoy this TLDR episode! We discuss topics like people pleasing, what it means to "separate our tasks," hierarchal relationships and why they aren't so great, and how one can truly find freedom.
Grab your favorite beverage and a little snack, and let's dive into today's episode!
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Please note that this is a trimmed re-shared episode.
In this episode of Manifest Daily, we're diving into 21 solo date and self-care ideas tailored specifically for those who experience social anxiety.
Self-care is so important, especially when navigating the challenges of social anxiety, so I've curated a list of activities designed to be enjoyed alone.
From simple at-home rituals to outdoor adventures, we're exploring many ways to nurture yourself and prioritize your well-being.
Listen to the Full Episode: https://shorturl.at/zEGK3
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Meet Our Guest: Helena Woods
On today's episode of Manifest Daily, we're chatting with astrocartographer Helena Woods about being child-free by choice.
Helena shares her journey and the personal experiences that led her to embrace a child-free lifestyle. We explore the impact of this choice on relationships, societal pressures faced, and the importance of autonomy for women in deciding whether or not to have children.
Whether considering a child-free path or simply embracing your own journey, this episode encourages listeners to value autonomy and find empowerment in diverging from societal expectations.
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On this episode of Manifest Daily, join me as I dive into the intricacies of balancing work, content creation, and personal growth with Makayla Lacy, host of "Making Makayla."
From her experiences as a marketing student, intern, content creator, and part-time server, Makayla shares her insights on navigating the journey of young womanhood.
Together, we explore the importance of living our best-aligned lives, practicing discipline over motivation, maintaining consistency in our pursuits, and prioritizing wellness amidst life's demands.
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Privacy & Opt-Out: https://redcircle.com/privacyFri, 05 Apr 2024 - 326 - Using Numerology to Manifest Your Best Life With Joy of The Joy of Numerology
Please note: this is a re-uploaded episode.
Hi, my loves! Today, we're joined by expert numerologist Joy Woodward of The Joy of Numerology.
Joy’s journey from the corporate world to the spiritual world has been led by numbers. Over ten years ago, Joy began studying Pythagorean Numerology and realized just how accurate numbers were for predicting the themes and experiences in her life and the lives of others. Joy discovered her gift.
After being pushed by the Universe and encouraged by her husband, she started The Joy of Numerology a business designed to help others learn how to use numbers to lead them along the most aligned paths in their lives.
Today, I’m sitting down with Joy to discuss all things numbers. We’ll discuss how you can use numbers to manifest and live your very best life.
We're discussing:
What is numerologyHow we can use numerology better to understand the most aligned path in our livesHow numerology relates to angel numbersDestiny numbers, life path numbers, attitude numbers, and personal year numbersAnd more!Relevant Links
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Privacy & Opt-Out: https://redcircle.com/privacyTue, 02 Apr 2024 - 325 - The Scam of the 9-5 (A Crossover Episode of The Daily Scandal)
Please note: this is a re-released episode of The Daily Scandal.
In this episode of Manifest Daily, we delve into the deceptive nature of the traditional 9-5 work model. We explore how this system often lures individuals into a false sense of security and fulfillment, only to leave them feeling trapped and unfulfilled. In this episode, we uncover the hidden costs of trading our time for a paycheck and explore alternative ways to find purpose and success in our careers.
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Privacy & Opt-Out: https://redcircle.com/privacyFri, 29 Mar 2024 - 324 - The Psychology of Dating Apps: Discrimination, the Money and the Future of Dating With Technology
Please note: this is a re-released episode.
In this episode of Manifest Daily, we delve deep into the intricate world of dating apps and their impact on modern relationships. We explore the psychological effects of swiping culture, discussing issues of discrimination based on race, gender, and socioeconomic status. Furthermore, we examine the financial aspects of these platforms, analyzing how they capitalize on users' desires for connection. Finally, we speculate on the future of dating technology, considering the potential benefits and drawbacks of increasingly advanced matchmaking algorithms. Tune in for a thought-provoking discussion on the evolving landscape of romance in the digital age.
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Privacy & Opt-Out: https://redcircle.com/privacyTue, 26 Mar 2024 - 323 - The History And Energetics Of Hookup Culture And Sex
Please note: this is a re-released episode.
In this episode of Manifest Daily, we delve into the intricate relationship between hookup culture and the energetics of sex throughout history. We explore how societal norms and technological advancements have shaped contemporary attitudes toward casual relationships and intimacy. Our expert guests discuss the psychological and emotional implications of hookup culture and its impact on individuals' well-being and sense of fulfillment. Join us as we unravel the complexities of modern dating and sexuality, offering insights and perspectives to navigate this evolving landscape with consciousness and empowerment.
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Privacy & Opt-Out: https://redcircle.com/privacyFri, 22 Mar 2024 - 322 - Escaping the Cage: Embracing The Power of Your Ever-Evolving Identity
Today, we're doing a deep dive into the journey of escaping the confines of self-imposed cages and embracing the dynamic nature of our evolving identities.
A mouthful, I know!
I'm excited cause I FINALLY felt some creative spark for the first time in LITERAL MONTHS!! This episode is the manifestation of my rambling yet sensical thoughts.
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Please note: this is a re-released episode.
In this episode of Manifest Daily, we delve into practical strategies to boost your confidence and enhance your day-to-day life. We explore five actionable tips that can empower you to step out of your comfort zone, embrace challenges, and cultivate self-assurance. From setting small achievable goals to practicing self-compassion, we provide insights and tools to help you build lasting confidence. Tune in to discover how implementing these strategies can positively impact your mindset and overall well-being, allowing you to navigate life with greater ease and assurance.
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Please note: this is a re-released episode.
In this episode of Manifest Daily, we delve into the art of reclaiming control over our most valuable resource: time. We uncover five actionable strategies to cultivate intentionality in spending each precious moment. From prioritizing tasks with purpose to implementing mindful scheduling techniques, we explore practical methods to ensure that every minute contributes meaningfully to our goals and well-being. Tune in as we empower you to embrace a deliberate approach to time management, fostering productivity and fulfillment in both personal and professional realms.
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Please note: this is a re-released episode.
In this episode, we delve into the science behind habit formation and explore practical strategies to build new habits that actually stick. From understanding the habit loop to implementing effective cues and rewards, we'll uncover the key principles for lasting behavior change. Whether you're aiming to adopt healthier lifestyle habits, boost productivity, or cultivate positive routines, this episode offers actionable insights and tips to help you make meaningful changes in your life. Tune in to learn how to break old habits and create new ones that lead to lasting transformation and success.
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Privacy & Opt-Out: https://redcircle.com/privacyFri, 08 Mar 2024 - 318 - 3 Stoicism Quotes You Need to Live By to Manifest Your Best Life
In this episode, we delve into the timeless wisdom of Stoicism with three powerful quotes that can transform your perspective and guide you toward manifesting your best life.
Whether you're attempting to overcome obstacles, cultivate gratitude, or find meaning in adversity, these Stoic quotes will empower you to unlock your true potential and manifest your best life.
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In this episode, we dive deep into the pervasive phenomenon of caring too much about others' opinions. Join us as we explore the liberating journey of releasing the shackles of external validation and embracing authentic self-expression. From Stoic wisdom to modern psychology, we uncover actionable insights and practical strategies to cultivate self-confidence, assertiveness, and inner peace.
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In this concise and empowering mini-episode, we delve into the art of balancing feminine energy when it feels overwhelming. We explore practical strategies for recalibrating and incorporating a harmonious blend of masculine energy.
Whether you've noticed an imbalance in your approach or seek guidance on embracing both sides, this podcast provides actionable insights to foster equilibrium and personal growth.
Tune in for a brief yet impactful guide on correcting an excess of feminine energy and cultivating a more balanced and empowered self.
Listen to the Full Episode: https://shorturl.at/ahCSZ
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In this candid and relatable episode of 'Manifest Daily', we explore the societal pressures and expectations surrounding the milestone of turning 30. Join the conversation as we navigate the common anxieties and societal timelines often accompanying this age.
Whether you're approaching the big 3-0 or reflecting on the journey beyond, this podcast offers insights and reassurance, reminding you that life's timeline is uniquely yours to unfold. Tune in for a thoughtful exploration of the pressures around turning 30 and the empowering perspective that comes with embracing your individual path.
Listen to the Full Episode: https://shorturl.at/qFKM8
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Privacy & Opt-Out: https://redcircle.com/privacyFri, 16 Feb 2024 - 314 - Mini: Navigating Anxious Attachment Style
Hi, my loves; in this mini-episode of 'Manifest Daily,' we're delving into the complexities of navigating an anxious attachment style. Together, we'll explore the nuances of anxious attachment; I'll offer some practical tips and strategies to understand and manage the challenges that may arise with this attachment style. Whether you're personally grappling with anxious attachment or seeking to support someone who is, this short podcast provides valuable insights to foster healthier connections and enhance emotional well-being. Tune in for a concise guide to navigating the intricacies of anxious attachment style.
Listen to the Full Episode: https://shorturl.at/diMX9
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Privacy & Opt-Out: https://redcircle.com/privacyFri, 09 Feb 2024 - 313 - Decoding Your Cosmic Blueprint: A Deep Dive into Human Design with Jaclyn Michelle
Meet Our Guest: Jaclyn Michelle
Today, we’re chatting with Jaclyn Michelle — the Alchemist and reader behind the Human Design-based site Interior Creature.
Jaclyn Michelle is a self-proclaimed personal development nerd with a desire to pursue true self-discovery. From a young age, Jaclyn was drawn to all things metaphysical, but as she pursued conventional success, she found herself trapped in a system that led to burnout, weight gain, depression, and an abusive relationship with alcohol.
Her turning point came with a profound realization inspired by Dr. Clarissa Pinkola Estés' words in "Women Who Run With the Wolves."
Jaclyn embarked on a transformative quest to rediscover her true self, delving into her spiritual toolkit and reconnecting with her birth charts.
Now, as a Birth Chart Alchemist, Practitioner, and Teacher, Jaclyn is dedicated to making esoteric systems accessible and fostering self-inquiry for transformative personal growth.
Jaclyn and I chat about what human design is in this episode, but unlike some of the other HD episodes, we dive a little deeper into this one. We’re chatting about authorities, centers, and lines. We explore the role these components play in examining your chart in a more detailed way.
Human Design offers us a unique way to understand our gifts and how we should share them with the world to prosper truly. Join us as Jaclyn shares her insights on compassionate self-discovery and delivers a wealth of information for anyone hoping to uncover more insights from their human design chart.
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Hi, my loves, in this mini-episode of 'Manifest Daily,' we're delving into the captivating world of sexual energy. Join me as we explore the intriguing history and energetics behind hookup culture and casual encounters. Discover the incredible power that lies within our sexual energy and gain insights on how to protect and cleanse yourself energetically.
Listen to the Full Episode:https://shorturl.at/mnFG7
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Privacy & Opt-Out: https://redcircle.com/privacyFri, 02 Feb 2024 - 311 - Your Creative Calling is Medicine With Isabel Bagsik
Meet Our Guest: Isabel Bagsik
Join me in a heartfelt conversation with Isabel Bagsik, a Filipina-American Creative Wellness Guide on a mission to help you unlock the healing power of your creative gifts.
As a former Art Director with over a decade of experience in diverse industries, Isabel has transitioned into guiding BIPOC and LGBTQIA+ change-makers toward creative wellness. Together, we delve into the profound notion that our Creative Calling is Medicine.
Discover why individuals from marginalized communities often struggle with embracing rest, self-care, and play, and learn to challenge narratives that undermine the worth of your creativity. Isabel shares insights on rejecting capitalist-driven practices that lead to burnout, emphasizing the transformative impact of prioritizing rest for unlocking abundance.
Join us to explore the liberating concept that your creativity deserves more than being labeled a mere hobby. Learn how connecting with your inner child fosters a play-filled environment, driving creative momentum and prosperity.
By the end of this conversation, you'll be inspired and equipped to embrace your creativity fully, armed with a deeper understanding of the systems influencing your journey and practical strategies to thrive in your creative experience.
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Welcome to "Manifest Minis," where we dive into powerful concepts in bite-sized episodes. In today's mini-episode, join us as we explore the profound philosophy of stoicism in a quick, insightful chat titled "Mini: Meditating on Your Mortality."
Discover the essence of stoicism, why it matters, the fundamental virtues, and the influential philosophers behind it. Plus, we'll unravel five practical ways to integrate stoicism into your daily life. Tune in for a brief yet impactful journey into the art of mindful living.
Listen to the Full Episode: https://shorturl.at/dej37
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Privacy & Opt-Out: https://redcircle.com/privacyFri, 26 Jan 2024 - 309 - Full Moon in Leo: Closing the Chapter on the Breakup, Moving, Energetic Release, and Reclamation of Power!
Let's talk about this upcoming Leo full moon.
In this candid and empowering episode, I share my experience navigating a significant breakup in August 2023. I also delve into the intricacies of processing emotions, releasing stagnant energy, and embracing newfound strength. I'm also filling y'all in on why I'm moving into a new townhome — marking a physical manifestation of closure and new beginnings.
We're also discussing the cosmic energies at play, exploring the impact of Pluto entering Aquarius for the next 20 years, signifying a profound era of personal empowerment, transformation, and reclamation of power.
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Join me in this heart-to-heart with my friend, JC, as we delve into the world of online dating, upholding personal standards and challenging the norms of the conventional life script. In this mini-episode, we explore the art of not settling for mediocre relationships and share valuable insights on making meaningful connections and navigating the ever-changing landscape of modern relationships. Tune in for an inspiring and candid conversation that might reshape your perspective on love and connection. This is 'Mini: Stop Settling For Mediocre Relationships, Do This Instead.' Let's manifest more fulfilling connections together!
Listen to the Full Episode: https://shorturl.at/rCU05
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Privacy & Opt-Out: https://redcircle.com/privacyFri, 19 Jan 2024 - 307 - Charting Life's Course: Navigating Destiny Using Astrocartography Insights With Helena Woods
Meet Our Guest: Helena Woods
In today's episode, we have the pleasure of diving into slow, intuitive living and astrocartography with the incredible Helena Woods.
After five bustling years in the heart of NYC, Helena chose a simpler path, prioritizing her values and intuition. Since 2018, she's called France home, immersing herself in the fascinating realm of astrocartography.
Her mission? To bring light and positivity to our human experience, guiding others to find their own truth. As an avid world traveler, lifelong journaler, and YouTube short film creator, Helena's unique blend of Buddhism, Stoic philosophy, and a deep love for astrology shapes her perspective.
Get ready for a conversation filled with curiosity, play, and the wisdom of embracing a life lived with integrity.
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2024 has come in with a bang, truly.
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Hi, my loves, and welcome to the 12 Days of Manifest Daily. Each day, we'll be unwrapping and re-releasing a popular episode of Manifest Daily!
The shadow work episode is FINALLY here, woohoo!!! We're unpacking what shadow work is and how you do it. Strap in, my loves; this one calls for a little wine, a little water, and maybe some of those chocolate-covered biscuits from Trader Joe's. Enjoy!! (Fun fact; I almost wrote Tinder Joe's. And no, I'm not back on the apps, can we talk about the progress? It's giving very much irl date me plz! Lol!!)
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Hi, my loves, and welcome to the 12 Days of Manifest Daily. Each day, we'll be unwrapping and re-releasing a popular episode of Manifest Daily!
Muffins, we are back with another guest episode! This time, we're chatting with Victoria Alario! Today, we're chatting with Victoria Alario, confidence coach, host of For The Girls podcast, and CEO/Founder of Vicen The Label.
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Hi, my loves, and welcome to the 12 Days of Manifest Daily. Each day, we'll be unwrapping and re-releasing a popular episode of Manifest Daily!
Okay, soooo this is one of those highly emotional, cathartic episodes for me. I'm grateful to feel safe enough in this space to share with y'all what I'm truly going through without fear of being judged. If these kinds of episodes are not for you, then please feel free to skip, and I will chat with you next week!!
We're chatting about the third date curse And more emotional things lolollll!
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Hi, my loves, and welcome to the 12 Days of Manifest Daily. Each day, we'll be unwrapping and re-releasing a popular episode of Manifest Daily!
Today, I dive into a chat about how to care less about other people's opinions.
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Hi, my loves, and welcome to the 12 Days of Manifest Daily. Each day, we'll be unwrapping and re-releasing a popular episode of Manifest Daily!
Muffins, we are back with another guest episode! This time, we're chatting with Tess Waresmith of Wealth With Tess! This is a much more grounded episode where we explore money, investing, and building wealth in the long run. Strap in, my loves — it's a good one!
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Hi, my loves, and welcome to the 12 Days of Manifest Daily. Each day, we'll be unwrapping and re-releasing a popular episode of Manifest Daily!
Today is a much more casual episode. I'm doing the Vogue 73 questions! We're chatting about what I'm excited about these days, my essentials in life, my morning and nighttime routines, how I know when I'm in love, and so much more!
This is a playful episode where I laugh a lot, and we're just sitting down spilling tea, so I hope you enjoy it!
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Hi, my loves, and welcome to the 12 Days of Manifest Daily. Each day, we'll be unwrapping and re-releasing a popular episode of Manifest Daily!
I'm so excited because we're joined by Haley Comet of Haley Comet Astrology on YouTube today. I've been following Haley for a while now, and I'm so excited to sit down and chat with her about the major transits of 2023, the themes of this year, whole sign vs. Placidus, astrology as a tool for timing, and so much more! Let's dive in, my loves! I know you'll love Haley just as much as I do!
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Hi, my loves, and welcome to the 12 Days of Manifest Daily. Each day, we'll be unwrapping and re-releasing a popular episode of Manifest Daily!
In today's episode, we're chatting about starting a podcast, goals, reminders to keep in mind when you're working towards a goal, talking to guys, spicing it up in relationships, making friends at work, and so much more!
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Hi, my loves, and welcome to the 12 Days of Manifest Daily. Each day, we'll be unwrapping and re-releasing a popular episode of Manifest Daily!
In today’s episode, we’re doing a wealth activation meditation!
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Hi, my loves, and welcome to the 12 Days of Manifest Daily. Each day, we'll be unwrapping and re-releasing a popular episode of Manifest Daily!
In today’s episode, we’re chatting about standards and the importance of respecting your standards.
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Hi, my loves, and welcome to the 12 Days of Manifest Daily. Each day, we'll be unwrapping and re-releasing a popular episode of Manifest Daily!
In today’s episode, we’re bringing back our first-ever sleepover episode!
Part Two is on YouTube here.
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Hi, my loves, and welcome to the 12 Days of Manifest Daily. Each day, we'll be unwrapping and re-releasing a popular episode of Manifest Daily!
In today’s episode, we’re chatting about seven lessons I have learned navigating online dating.
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My loves, I'm so excited to say that we have Victoria Alario back on the podcast!
Victoria Alario is the host of the For the Girls podcast, Confidence Coach, and Founder and designer of Vicsen The Label, a small lingerie business centered around confidence. You may even recognize her from giving tons of dating advice and talking about all things feminine energy on TikTok! Her goal is to help women embody their divine, 2.0 version of themselves through whatever life throws at them, so naturally, the next step from then was to launch coaching programs where she works with listeners-turned-clients by providing the tools to improve their self-awareness, self-esteem, and live consciously. With over 1.3 million podcast downloads, 350k followers across TikTok & Instagram, and hundreds of coaching calls and clients, Victoria feels deeply connected to her life's purpose and continues to live out her mission of changing lives, one girl at a time.
We're chatting about:
Undeniable confidenceDe-centering romantic relationshipsStruggling with peer and family pressuresWellness tools for personal growthAnd MORE!—
Victoria's Info
For The Girl's Podcast Instagram
Spotify Link to Our Episode of FTG
Apple Link to Our Episode of FTG
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Time to put up your holiday decor, bake a couple of Gingerbread men, and get the hot cocoa on the stove — the December 2023 Energy Report is here!
We're chatting about:
December 1: Mercury Enters CapricornDecember 4: Venus Enters ScorpioDecember 6: Neptune Direct in PiscesDecember 12: New Moon in SagittariusDecember 13: Mercury Retrograde in CapricornDecember 23: Mercury Retrograde Enters SagittariusDecember 26: Full Moon in CancerDecember 29: Venus Enters SagittariusDecember 30: Jupiter Direct in Taurus—
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I hope y'all are having a safe and yummy holiday week! Today, I'm sitting down to chat with y'all for another Q&A episode. Thank you or everyone who submitted a question!
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Today, we're catching up with a chit-chatty girl's chat!
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Today, we're chatting with one of my best friends, JC! This is a wholesome chat all about online dating, setting (and maintaining) your standards, what happens when you are not here for the conventional life script, making new friends, and so much more!
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Time to put up your holiday decor, bake a couple of Gingerbread men, and get the hot cocoa on the stove — the November 2023 Energy Report is here!
We're chatting about:
November 4: Saturn Direct in PiscesNovember 4: Mercury in Scorpio Opposite Uranus in TaurusNovember 8: Venus Enters LibraNovember 10: Mercury Enters SagittariusNovember 13: New Moon in ScorpioNovember 17: Mars in Scorpio Trine Neptune in PiscesNovember 22: Sun Enters SagittariusNovember 24: Mars Enters SagittariusNovember 27: Full Moon in Gemini—
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Happy Halloween, my loves! Today, we're diving into a quick conversation about morning routines.
In this episode, I share a few pieces of research supporting why morning routines are important, update you on my personal morning routine, and share a few different facets of a strong morning routine.
Tap in and enjoy, my love!
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The Importance of Creating Habits and Routine - PMCHealth Benefits of Having a Routine | Northwestern Medicine—
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Privacy & Opt-Out: https://redcircle.com/privacyTue, 31 Oct 2023 - 286 - Decoding Your Human Design (Projectors NEED to Listen to This One!) With Emma Dunwoody
Meet Emma Dunwoody.
Emma is a Human Design Expert, Master Coach, Behavioral Specialist, and host of the #1 Global Human Design Podcast.
Emma is on a mission to make Human Design more mainstream and globally accepted. Through Human Design, Emma believes we can transform personal development, education, and business in a powerful way.
This is a really fun episode because as we’re decoding the basics of human design, I ask Emma to help us go a little deeper while looking at my chart specifically.
I’m a 5/1 self-projected projector, and if you have no idea what that means, you will by the end of this episode.
And if you’re also a projector, you will take so much away from this episode, as if you’re getting a reading from Emma, too.
If you’re not a projector, no worries; this episode still contains a ton of interesting tidbits that anyone can take away for a better understanding of themselves and how they can manage their energy to create more flow and ease in their lives.
We're discussing:
What is human designWhat are the strengths of the different typesWhat is a self-projected projectorWhy are 5/1 projectors so funHow you influence the energy of the rooms you walk intoHaving multiple interests as a projectorAnd more!Relevant Links
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Privacy & Opt-Out: https://redcircle.com/privacyTue, 24 Oct 2023 - 285 - Reclaiming Your Health Through Nervous System Regulation and Hormone Hacking With Haley Fountain
Imagine struggling with a range of health problems, ranging from severe acid reflux and allergies to asthma and crippling anxiety.
This may be your current story, but this was also Haley Fountain’s. By the time Haley got to college, she was on a regular diet of countless pills to sustain her health, and she was craving another way of doing things.
Haley began researching natural remedies for her various health issues, and after a year of research and implementation, she was taking 0 pills and experiencing 0 symptoms.
Today, we get to hear the story and the expertise of Haley, a Certified Integrative Nutrition Health Coach, Certified International Health Coach, and a member of the International Association for Health Coaches.
We're discussing:
What are hormonesWhich hormones play a huge role in our day-to-day lives as womenHow do stress hormones affect womenHow does hormonal birth control workWhat is hormone hackingHow hormone hacking can help us increase productivityAnd more!Relevant Links
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Haley's Links
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Privacy & Opt-Out: https://redcircle.com/privacyFri, 20 Oct 2023 - 284 - Living in Flow: What to Do When Things Don't Go According to Plan
I was quickly humbled when an episode I had been editing for hours magically disappeared after my editing software crashed. I sat silently for a few minutes, frustrated by what had just happened. Then, it hit me.. flow.
What was this experience reminding me about pivoting and going with the flow, leaning into the opportunity to embrace change and unexpected events?
From my frustrating morning and lost episode comes this episode: a reminder that leaning into and living in flow is key to happiness and a fulfilling life.
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In today's episode, I use some exercises outlined in The Manifesting Goal Digger Planner to help you understand how to set clear and aligned goals for your next six months.
You don't need to wait until January 1st to change your life.
Links
The Manifest Daily ImmersiveShop Manifest Daily Here!The Manifesting Goal Digger PlannerNewsletter—
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I LOVED this book and hope y'all enjoy this TLDR episode! We dive into things like people pleasing, what it means to "separate our tasks," hierarchal relationships and why they aren't so great, and how one can truly find freedom. Grab your fave beverage and a little snack, and let's dive into today's episode!
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OMG it's October — we are kicking off my favorite quarter of the year! It's time for pumpkin-scented candles, spooky movies, holiday carols, and ALL the hot chocolate!
October will be a fast-paced month — with two eclipses — get ready for things to be shook up just a little bit! It's giving very much karmic events and jumping timelines!
We're chatting about
October 4th: Mercury Enters LibraOctober 8th: Venus Enters VirgoOctober 12th: Mars Enters Scorpio October 14th: Solar Eclipse in Libra (South Node)October 22nd: Mercury Enters ScorpioOctober 23rd: Sun Enters ScorpioOctober 28th: Lunar Eclipse in Taurus (North Node)And MORE!—
Links
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Privacy & Opt-Out: https://redcircle.com/privacySun, 01 Oct 2023 - 280 - All Things Dating Apps With Head of Communications at OKCupid, Michael Kaye
Maybe you’re single or coupled, but you hear tons of conversations from your single friends about the struggle of navigating today’s dating landscape.
Between the shift to more tech involvement in our lives, a global pandemic, and a social epidemic where many of us struggle to connect with others, dating has become quite challenging.
Today, I’m so excited to bring you a conversation with Michael Kaye.
Michael Kaye is the Head of Global Communications at OkCupid, one of the world's largest dating apps, where he leads public relations programming, influencer marketing, and social media.
In our conversation, we dive into noteworthy shifts within the dating landscape, navigating the dating landscape within the LGBTQ community, some inside tips for creating a successful dating app profile, the challenges of online and in real-life dating, and so much more.
We're discussing:
Noteworthy shifts in the dating landscapeNavigating dating within the LGBTQ CommunityTips to create a successful dating app profileHandling rejection in dating and staying positiveBurnout in datingAll the tea on the newest dating app on the block and who it's perfect forAnd more!Relevant Links
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Michael's Links
Michael's InstagramThe Archer Instagram—
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In today's episode, I'm chatting about the feeling of the dust settling and everything hitting me all at once. I've been super emotional lately, and I'm catching y'all up on my processing of those feelings.
Then, we get into the new moon in Virgo chat! For these future episodes, I might break these down into their own separate mini-episodes so it's easier to find yours w/out ads — let me know what you think!
Timestamps — listen for your rising; timestamps will probably be a little off if ads get inserted where I put the markers, so fast forward 30-60 seconds, and you'll find yours!)
New Moon Overview: 24:40Aries: 30:53Taurus: 34:33Gemini: 37:05Cancer: 39:02Leo: 40:48Virgo: 42:44Libra: 44:29Scorpio: 46:15Sagittarius: 47:33Capricorn: 49:03Aquarius: 51:09 Pisces: 52:35Outro: 54:16—
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FINALLY, the skincare episode is here lol!
In today's episode, I recap a few thoughts after seeing Barbie, then I get into my simple daytime and nighttime skincare routine.
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Is it pumpkin season yet?!
In today's September 2023 energy report, we go over what happened after my last existential crisis, what I plan to do with school, my return to TikTok, and more — as well as the astro transits this month!
If you're returning and want to skip the intro, the report starts around 29-30 mins into today's episode!
We're chatting about
September 3rd: Venus Direct in LeoSeptember 4th: Jupiter Retrograde in TaurusSeptember 14: New Moon in VirgoSeptember 15th: Mercury Direct in VirgoSeptember 23rd: Sun Enters LibraSeptember 29th: Full Moon in AriesAnd MORE!—
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LOLOL, kind over it, kinda tired, kinda trying to figure out what I do with my life.
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Which date idea was your fave? Let me know over on Geneva!
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Lauren Papanos is a highly experienced integrative registered dietitian and the owner of Functional Fueling Nutrition. She is committed to helping patients use food and lifestyle as medicine to manage endocrine conditions and symptoms.
Lauren strives to empower her patients to see food and lifestyle as the vehicle to healing and lifelong wellness.
We're discussing:
The link between digestion and hormonesSome signs of poor gut health and how we can begin to heal thisThe menstrual cycle phases and the importance of each oneHormonal birth control and its effects on gut healthWhy you may want to see a registered dieticianAnd more!—
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Hi, my loves! Today, we're joined by expert numerologist Joy Woodward, of The Joy of Numerology.
Joy’s journey from the corporate world and into the spiritual world has been led by numbers. Over 10 years ago Joy began studying Pythagorean Numerology and realized just how accurate numbers were for predicting the themes and experiences in her life as well as the lives of others. Joy discovered her gift.
After being pushed by the Universe and encouraged by her husband, she started The Joy of Numerology a business designed to help others learn how to use numbers to lead them along the most aligned paths in their lives.
Today, I’m sitting down with Joy to talk all things numbers and we’re going to discuss how you can use numbers to manifest and live your very best life.
We're discussing:
What is numerologyHow we can use numerology to better understand the most aligned path in our livesHow numerology relates to angel numbersDestiny numbers, life path numbers, attitude numbers, and personal year numbersAnd more!Relevant Links
Travel to SPAIN With Me! (September 2024)Get on the WAITLIST for the Planner!—
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Joy of NumerologyJoy's InstagramPersonal Year Calendars—
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We're diving into a chat about self-worth today, my loves! Gran your fave snack and some water to stay hydrated, and let's dive into today's episode!
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Welcome back to Manifest Daily, my love muffins!! I hope you enjoy this August 2023 energy report.
We're chatting about
August 1st: Full Moon in AquariusAugust 16th: New Moon in LeoAugust 23: Sun Enters VirgoAugust 23: Mercury Retrograde in VirgoAugust 27: Mars Enters LibraAugust 28th: Uranus Retrograde in TaurusAugust 30th: Full Moon in PiscesAnd MORE!—
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Hi, my loves! I hope you enjoy today's episode! As usual, please leave a 5-star review if you enjoyed it and join the waitlist for the planners below!
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I hope you enjoy this episode, my loves!
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Privacy & Opt-Out: https://redcircle.com/privacyFri, 21 Jul 2023 - 268 - Venus Retrograde 2023: What to Expect Based on Your Rising Sign!
Hi, my loves! In today's episode, I'm diving into the basics of Venus retrograde and what you can expect to experience during this retrograde based on your rising sign.
Timestamps are below!
Dates: July 22 to September 3
Shadow period for the time before and the time after.
Time Stamps:
Venus Retrograde Overview: 18:27 Leo Rising: 22:27Cancer Rising: 24:33Gemini Rising: 27:00Taurus Rising: 29:41 Aries Rising: 32:05Pisces Rising: 35:31Aquarius Rising: 37:13Capricorn Rising: 40:41Sagittarius Rising: 43:01Scorpio Rising: 44:56Libra Rising: 46:14Virgo Rising: 48:12Outro: 49:58—
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Privacy & Opt-Out: https://redcircle.com/privacyTue, 18 Jul 2023 - 267 - It's time for a much needed break.
I'll chat with you in August, my love!
Get on the list to be notified of when the planner is releasedhere.
Join my regular email listhere.
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Hi, my loves – an impromptu episode here. I hope this reminds you that you're not alone if you also feel a bit lost.
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Privacy & Opt-Out: https://redcircle.com/privacyWed, 07 Jun 2023 - 265 - ATTACHED // The Law of Assumption, Attachment Styles, And Manifesting Healthy Relationships With Registered Psychologist Melissa Baisi
Hi, my loves! It's been a minute and today we're back w/another guest episode. During the first 25 mins of the show we catch up, and I fill y'all in on a few things that have been happening on my end before we dive into the interview with our guest!
Today, we have Melissa Baisi on the show! Melissa is a Registered Psychologist in the Province of Alberta.
Melissa's primary focus in her practice is helping with depression and anxiety, different manifestations with the same root cause. We discuss how Melissa uses the Law of Assumption in her client practice.
We're discussing:
What attachment theory is, and how our attachment styles are formedHow we can work to change our attachment styleHow modern media and dating apps affect our attachment stylesThe law of assumption and what it isMelissa's unique approach to using the Law of Assumption in her practiceLaw of Attraction vs. Law of AssumptionAnd more!—
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Please enjoy today's affirmation episode, my loves!
Affirmations start around 6:41 without the intro (approx 7:41 with the minute of ads at the beginning!)
—
Today's Affirmations
I surround myself with people who make me feel safe, whole, and loved.I attract beautiful souls and kind people into my life.I get to be myself all day long when I’m with my friends, and so do they.I love meeting new people.There are always opportunities to build friendships wherever I go.I exude magnetic energy.I attract supportive friends into my life.My community is constantly lifting me up.I feel completely at peace and at home when I’m with my friends.Every person in my friends group shares their unique insights and knowledge with me.—
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Hi, my loves! Today, we have Rachel of Rachel Off Duty on the podcast!
Rachel is a career & travel expert, the self-appointed Work-Cation Queen, and the founder behind Rachel Off Duty – a website for ambitious women looking to live more adventurous lives. Employed full-time and having done all of the above (the commute, the office cubicle, and now the remote work) on top of traveling multiple times a year, Rachel aims to showcase the possibilities (and challenges!) of a travel-focused lifestyle.
Rachel works as an account director and travel consultant in the advertising space, advising on content strategy for travel, food & drink, finance, and hospitality brands. She has spoken at ESTO, eTourism, Lessons from Abroad, and WITS about working with brands, building travel-friendly careers, and telling better stories.
We're discussing:
Rachel's journey to landing a job in advertisingRachel's first solo trip — where she went and what she learnedWorkcations and how you can prep for your first oneWhat you need to know about solo travelHow to alleviate your fear of traveling soloHow to travel while working full-timeRachel's tips for booking successful workcationsAnd more!—
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Rachel's WebsiteRachel's InstagramRachel's New Facebook Group—
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Happy Mother's Day to any mom's listening! Today's also my birthday, and in today's episode, I dive into 29 lessons I've learned by age 29. Thank you for being here!
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Privacy & Opt-Out: https://redcircle.com/privacySun, 14 May 2023 - 261 - GLOWY // Your Detailed Guide to Healing Acne-Prone Skin With the Founders of CLEARSTEM
Hi, my loves! A quick trigger warning as I discuss recent events related to shootings in the U.S. in today's intro. It's a bit heavier, and if you feel the need to skip, you can find the guests being introduced around 13:50 (you may need to add a minute because of the intro ads).
Strap in, my loves – this will be a good one!
We're discussing:
What causes acne-prone skinHow to find out what ingredients may be triggering your acneElimination diets and investigation of acne-prone triggersWhy you may want to avoid using retinolThe power of sunscreenWhat Accutane does to your body — and what are some alternativesHow CLEARSTEM was foundedThe challenges of launching CLEARSTEMDanielle and Kaleigh's fave CLEARSTEM products—
CLEARSTEM Links
Shop CLEARSTEM here — use code MANIFEST DAILY for 15% offFollow CLEARSTEM on Instagram hereFind CLEARSTEM's Co-Founder, Kaleigh, on Instagram hereFind CLEARSTEM Co-Founder, Danielle, on Instagram here—
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Welcome back to Manifest Daily, my love muffins!! I hope you enjoy this May 2023 energy report.
Card Pulls
Pile 1: 37:11
Pile 2: 42:42
Pile 3: 47:08
We're chatting about
Lunar Eclipse in Scorpio on May 5th, 2023Venus enters Cancer on May 7th, 2023Mercury goes direct in Taurus on May 14th, 2023Jupiter enters Taurus on May 16th, 2023New Moon in Taurus on May 19th, 2023Mars enters Leo on May 20th, 2023Sun enters Gemini on May 21st, 2023And MORE!—
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Privacy & Opt-Out: https://redcircle.com/privacyMon, 01 May 2023 - 259 - April Q&A: Career Advice, Leaving A Spouse, Dating W/Anxious Attachment, Imposter Syndrome and More!
Hi, my love, and welcome to the April Q&A episode!
In today's episode, we're chatting about career advice, leaving a spouse, dating with anxious attachment, imposter syndrome, and more!
Grab your beverage of choice, and let's dive in!
Important Links
Join me on a trip to Bali here!Join our Geneva chat here!Join the newsletter here!—
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Privacy & Opt-Out: https://redcircle.com/privacyTue, 25 Apr 2023 - 258 - Affirmations For Calling In Romantic Love (For Singles)
Today's affirmation episode was highly requested! I hope y'all enjoy this episode and are reminded that your person is out there and that you will meet them soon!
Affirmations start at 5:35 for those listening again without the intro.
Also!! I just noticed the time for this was 12:22 (222 is a partnership angel number — beautiful synchronicities).
—
Today's Affirmations
I am making room for an amazing romantic partner in my life!I am in a loving relationship with someone who treats me the way I deserve to be treated.I love who I am, and so does my partner.I only attract healthy and fulfilling relationships.I am lovable.I am grateful to be with a romantic partner that loves, supports, and respects me.I call in relationships that bring my heart so much joy.I am open to meeting an amazing partner that sweeps me off my feet.I am grateful for the relationships in my life.I am surrounded by love.—
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Privacy & Opt-Out: https://redcircle.com/privacyFri, 21 Apr 2023 - 257 - OPINIONATED // Letting Go of the Obsession of What Other People Think About You
Hi, my love muffins, and welcome back to another episode of Manifest Daily!
Today I dive into a chat about how to care less about other people's opinions.
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