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Om

Ellyot

Health

Yoga practice

26 - Standing poses- slim calm sexy yoga

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26 - Standing poses- slim calm sexy yoga
Standing poses
Sun, 03 May 2020 - 41min
25 - 上犬式
最新瑜伽體位法大全
Mon, 17 Feb 2020 - 01min
24 - 平板式；四肢支撐式
最新瑜伽體位法大全
Mon, 17 Feb 2020 - 02min
23 - 八肢點地
最新瑜伽體位法大全
Mon, 17 Feb 2020 - 01min
22 - Classic yoga standing asanas (to be continued)
Practice today
Sat, 01 Feb 2020 - 40min
21 - Seated half spinal twist
Seated. From staff
Sun, 19 Jan 2020 - 03min
20 - Triangle
Standing
Tue, 14 Jan 2020 - 03min
19 - 單腿畫圈
皮拉提斯
Wed, 08 Jan 2020 - 06min
18 - 山式
山式
Tue, 07 Jan 2020 - 01min
17 - Double leg raises
Ab toning
Sat, 04 Jan 2020 - 02min
16 - Revolved triangle
Revolved triangle
Fri, 03 Jan 2020 - 04min
15 - 扭轉三角式
Parivrtta trikonasana
Fri, 03 Jan 2020 - 02min
14 - Single leg forward bend
深度側邊延展式 parsvottanasana
Fri, 03 Jan 2020 - 04min
13 - 勇士1
Warrior 1
Fri, 03 Jan 2020 - 02min
12 - Low lunge
Low lunge
Fri, 03 Jan 2020 - 00min
11 - Half bound lotus stretch
Ardha baddha padmottanasana
Fri, 03 Jan 2020 - 03min
10 - Half lotus toe balance
Padangustha padma utkatasana
Fri, 03 Jan 2020 - 03min
9 - Tree pose
Vrksasana
Fri, 03 Jan 2020 - 02min
8 - Sideways crow posture
Parsva bakasana
Fri, 03 Jan 2020 - 02min
7 - 鶴式
Bakasana
Fri, 03 Jan 2020 - 02min
6 - Noose posture
Noose posture
Fri, 03 Jan 2020 - 03min
5 - 手抓腳趾前彎式
Forward bend
Thu, 02 Jan 2020 - 02min
4 - Sun sequence
上半身站姿伸展扭轉暖身
Thu, 02 Jan 2020 - 04min
3 - 椅式
Utkatasana
Thu, 02 Jan 2020 - 02min
2 - Standing sequence
Try if it flows
Thu, 02 Jan 2020 - 06min
1 - Om (Trailer)
Thu, 02 Jan 2020 - 00min

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Om

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