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Planet Puberty

Planet Puberty

Family Planning NSW

Join us on Planet Puberty where we launch into the mood swing Milky Way, float by the BO black hole and gaze with wonder at the menstruation constellation.


Puberty can be a tough time for all young people but for kids with intellectual disability and autism it can be even harder, for both them and their parents and carers. On the Planet Puberty podcast we aim to make puberty less of a bumpy ride by talking about the challenges, joys and opportunities that puberty can bring.


We chat to parents and carers about their experience of supporting a child with disability through puberty. We also talk with professionals about tips and tricks you can use to help you and your child navigate this new world.



Hosted on Acast. See acast.com/privacy for more information.

8 - Periods
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  • 8 - Periods

    Join us for our final episode on Planet Puberty as we talk to Jess, a young woman with intellectual disability, about her experience with periods.

    Tell us what you thought of this episode https://www.surveymonkey.com/r/V3X296X



    Hosted on Acast. See acast.com/privacy for more information.

    Mon, 23 Aug 2021 - 11min
  • 7 - Periods

    Preparing a child for their period can be a challenging time for a lot of parents of children with disability. They might be worried about how to teach their child about periods, if they will use pads or tampons and how to manage period pain.

    This episode Associate Professor Melissa Kang will answer your questions about supporting your child to learn about and manage their period


    Associate Professor Melissa Kang's career has been devoted to the health and health care of adolescents and young adults. She has worked as a senior career medical officer in Youth Health Services in Western Sydney for almost 20 years, providing primary medical care and coordination of care to homeless and high risk youth. She has been the medical writer for Dolly magazine since 1993.

    Tell us what you thought of this episode https://www.surveymonkey.com/r/V3X296X



    Hosted on Acast. See acast.com/privacy for more information.

    Sun, 01 Aug 2021 - 26min
  • 6 - Wet dreams and erections

    As boys start puberty they begin to experience wet dreams and more frequent erections. It is important to prepare your child for these changes but it can sometimes be difficult to know where to start.

    This episode we talk to Karl, a father of a young boy with disability, about supporting his son to learn about wet dreams and erections. We also talk to Assistant Clinical Director Leigh Myers and National Clinical Director Sarah McCluskey from the Centre for Positive Behaviour Support. They will answer your questions about supporting children with intellectual disability and autism to manage wet dreams and erections.

    Tell us what you thought of this episode https://www.surveymonkey.com/r/V3X296X



    Hosted on Acast. See acast.com/privacy for more information.

    Sun, 18 Jul 2021 - 43min
  • 5 - Emotions

    It may seem like the teenage years and moodiness go hand-in-hand. When children start puberty, changes to hormones, relationships, identity and their body can cause their moods to be more changeable. This can be challenging for both the child and their parent or carer. For parents of children who find it hard to identify and express their emotions this can be even more challenging as new emotions like sexual attraction begin to surface.


    In this episode we speak with Mitchell, a young man with intellectual disability about how he dealt with his emotions through puberty, and provisional psychologist Hilary Key answers your questions about how to support children with disability with their emotions through puberty.

    Tell us what you thought of this episode https://www.surveymonkey.com/r/V3X296X



    Hosted on Acast. See acast.com/privacy for more information.

    Sun, 04 Jul 2021 - 35min
  • 4 - Masturbation

    Masturbation is a normal part of growing up, but sometimes it can be hard to talk about with your children. For parents and carers of children with disability there may also be concerns about their child learning about privacy and masturbation.

    In this episode we talk to Sarah, a mother of young girl with autism, about how she is supporting her daughter to learn about masturbation. We also talk to Assistant Clinical Director Leigh Myers and National Clinical Director Sarah McCluskey from the Centre for Positive Behaviour support. They will be answering your questions about supporting children with intellectual disability and autism to learn about masturbation and private and public behaviours.

    Tell us what you thought of this episode https://www.surveymonkey.com/r/V3X296X



    Hosted on Acast. See acast.com/privacy for more information.

    Sun, 20 Jun 2021 - 29min
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