Confidence Mastery

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

https://www.facebook.com/groups/confidententrepreneurscollective

Mon, 09 Sep 2024

212 - The Impact of Sobriety on Business Success: Paul Tinker's Transformation

Natalie talks to Paul Tinker, the founder of the Construction Training Academy, who shares his journey from military service to entrepreneurship and the inspiration behind his business.

Together, they delve into topics such as personal growth, overcoming challenges, and finding confidence. Paul emphasises the importance of authenticity and self-belief, highlighting the idea that no one truly cares about you as much as you think they do. Paul also talks about his experiences with quitting alcohol, the impact on his business, and the value of investing in others.

KEY TAKEAWAYS

Success comes from chasing your purpose and passion, not just money. By aligning your actions with your purpose, success will naturally follow. Understand that change is a part of life and growth. Embrace change and be open to evolving over time. Remember that no one actually cares about you as much as you think. Be yourself and don't worry about meeting others' expectations. Life is a continuous cycle of progression. Enjoy the process and the journey rather than rushing towards an end goal. The results you seek are found in the work you have yet to do. Take action and put in the effort to achieve your desired outcomes.

BEST MOMENTS

"I was physically screaming, like, with excitement, not with fear, with, this is fucking amazing, sign me up now, I'm in, take my fucking money, take the whole lot, I wanna do it all."

"That is hands down the number one reason why I feel that I've progressed so well in business and as a human being in life is through Stopping Booze."

"It's not a tattoo. Like, oh, I can't take these off. But these decisions that you make, they're not tattoos, they're not permanent. You can just change them."

VALUABLE RESOURCES

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

Paul Tinker, the founder of the Construction Training Academy, the UK's leading provider of construction project training to the property space, accredited by the CITB (Construction Industry Training Board) has over 3,000 refurbishment projects up and down the length & breadth of the UK totalling over £300M worth of construction work for both corporate and private clients. He has seen everything there is to see during a project, from sex shows to dead bodies and everything else in between, if Paul hasnt seen, heard or experienced it - in his words - it never happened! A recovered alcoholic, ex-soldier and convict, now on a mission to transform the education standards in the space in a way that brings real world, lived experience to a structured methodology of project delivery.

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

https://www.facebook.com/groups/confidententrepreneurscollective

Mon, 02 Sep 2024

211 - Getting Ideas Out Of Your Head To Focus On The One Thing

This time the focus is on overcoming scatterbrain and shiny penny syndrome by organising thoughts and prioritising actions. Natalie emphasises the importance of getting ideas out of your head by writing them down and creating a mind map to identify priorities, and encourages listeners to focus on one task at a time, like spinning plates in a circus act, before moving on to the next.

KEY TAKEAWAYS

Focus on getting rid of scatterbrain and shiny penny syndrome by unscrambling your thoughts and prioritising them. Write down your ideas as soon as they come to you and brainstorm the possibilities that stem from them. Prioritise your thoughts by categorising them into non-negotiables, urgent tasks, and important tasks. Start spinning one plate at a time by focusing on the most important task first before moving on to others. Remember to add the why behind your actions to stay disciplined, take consistent action, and make progress towards your goals.

BEST MOMENTS

"Thoughts become things and getting the things out, saying them, writing them, really helps you to understand what it is that you can put onto your plate and how many plates you can spin."

"Life's too short to be miserable, so you should do the things that you enjoy."

"Remember, thoughts become things. So when you've done that, you want to get that first plate spinning."

"You are one of the amazing oceans in the world with the ebbs and flows of the tide, that wants to make things happen, that brings life and soul to your life."

"If this is something that you need help with, and you think I'm the right person to hold your hand, or you would like to have a conversation with me about how I can help you, just email team at nataliearabella.com."

VALUABLE RESOURCES

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

https://www.facebook.com/groups/confidententrepreneurscollective

Mon, 19 Aug 2024

210 - Thoughts Become Things

Natalie delves into the concept of how our thoughts have the power to manifest into reality. She emphasises the importance of taking action towards our goals and breaking them down into manageable steps.

Natalie highlights the significance of verbalising and writing down our goals to make them more tangible. She also discusses the role of accountability in achieving our aspirations, suggesting ways to stay on track and motivated.

KEY TAKEAWAYS

Thoughts have the power to become reality through action and goal-setting. Verbalising and writing down thoughts can increase confidence and belief in achieving goals. Breaking down goals into manageable steps and staying accountable are crucial for success. Reflecting on past progress can provide perspective and motivation for future goals. Taking action and staying accountable are essential for turning thoughts into reality.

BEST MOMENTS

"If you think that you can just sit and think and manifest and it will just come to you, then this episode probably isn't for you."

"The fact that you've had the thought process in the first place tells you that you have the capacity to learn how to make that thing happen as well."

"How many times did it take to make the light bulb? Was it a thousand? So there we go. That is just one of the things that you can think of that that's the process."

"The more accountable you can be, the more likely it is that you're going to make it happen because you are the easiest person to lie to."

"Thoughts can become things. Take that action, write it out, get it out of your head and stay accountable."

VALUABLE RESOURCES

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

https://www.facebook.com/groups/confidententrepreneurscollective

Mon, 12 Aug 2024

209 - Unlocking the Power of Imagination and Manifestation - with Cal Melkez

Natalie engages in a deep and insightful conversation with Cal Melkez, an astral projection coach, spiritual teacher, and author. Cal shares his personal journey of breaking free from societal norms and finding their true purpose, and discusses the power of imagination, tapping into inner psychic abilities, and manifesting desired realities.

KEY TAKEAWAYS

Embrace your childhood imagination and playfulness to unlock your innate psychic abilities and see the world from a more spiritual perspective. Use your imagination to attract your desired reality by fully envisioning it, creating a plan, and taking action with love and gratitude. Break free from societal norms, follow your passion, and make choices that align with what truly makes you happy, regardless of external judgment. Focus on the present moment, release negative energy, and connect with the divine energy within you to experience peace, happiness, and success. Recognise when you've outgrown your current environment, take steps towards personal growth, and be open to change and new experiences to fulfil your purpose and achieve your goals.

BEST MOMENTS

"If you can change and create things from thought, how much easier can you have a great day, create the life that you want to create?"

"Life is a fun experience. It is a game. Everything tries to tell you it isn't, but the moment you start to play and enjoy the journey is the moment it's going to be much more fulfilling naturally."

"95% of people nowadays, they don't have a purpose. They don't have a goal or desire. Most people say, 'Of course I do. I go to work. I pay my bills.' That's not your purpose on this earth."

"You have to start from a place of fulfilment with whatever you do, whether it's starting a business, a relationship, a spiritual journey. That's enlightenment."

VALUABLE RESOURCES

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

https://www.facebook.com/groups/confidententrepreneurscollective

Mon, 05 Aug 2024

208 - 200th Episode Special: Empowering Women in Male-Dominated Industries

In this very special 200th episode of the Confidence Mastery podcast, Natalie talks to Helen Chorley, a former investment banker turned angel investor and property investor. Together they delve into various topics, including being a woman in a male-dominated industry, making choices about motherhood, and the importance of confidence in all situations.

They discuss the significance of listening to one's intuition, finding balance in life choices, and the impact of personal development on decision-making.

KEY TAKEAWAYS

It's important to make choices that serve you and bring you happiness, whether it's about having children, career decisions, or personal habits. It's crucial to listen to your intuition and body signals to make the right choices for yourself. Finding balance in life, including indulging in treats without guilt, is essential. It's about enjoying the moment and not beating yourself up over occasional indulgences. We must advocate for a supportive and collaborative approach to leadership, where success is not achieved at the expense of others but through collective growth. Engaging in personal development work, understanding oneself, and exploring tools like human design can lead to better decision-making and self-awareness.

BEST MOMENTS

"I think sometimes, you know, we get accused of, oh, well, is there something lacking in your life? Believe me, there's not a lot more that can fit in my life."

"I don't think putting your needs and designing a life that makes you the best version of you is selfish."

"My success doesn't have to be at the expense of everybody else. How about actually we all do it together? Because you know what? That is just a much nicer journey. It really is."

"It's interesting what happens with the body to make you stop and think. When you're just going and going and going. So many people get ill on holiday because suddenly they stop."

VALUABLE RESOURCES

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE GUEST

Helen Chorley, our favourite Angel Investor on SkyTV's "Property Elevator," stands as the pillar of transformation, from a hard-nosed investment banker with JPMorgan to an approachable property investor in the UK.

Co-founding the Property Sisters community, she shapes investments and fosters a community spirit. Helen passionately advocates for female recognition, serving as a distinguished judge for prestigious industry awards including the Women In Construction Awards and the Inspirational Women Awards, and received the Inspirational Women Fundraiser Award 2024.

Fuelled by emotional intelligence and a commitment to infuse feminine energy into investing, Helen is a sought-after speaker, Non-Exec director and consultant to UHNWIs. Her influence also spans across to Malta - where she lives - where she hosts the popular podcast The SHE Word Women In Business, having conversations that women rarely have but really should.

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

https://www.facebook.com/groups/confidententrepreneurscollective

Mon, 29 Jul 2024

207 - Overcoming the Fear of the Unknown in Entrepreneurship

Natalie delves into the common debate surrounding the fear of failure versus the fear of success in the entrepreneurial world, challenging this dichotomy by asserting that the underlying fear is actually the fear of the unknown.

By emphasising the importance of language and mindset, Natalie encourages listeners to shift their perspective from self-doubt to a proactive approach of asking "how can I make this happen?"

KEY TAKEAWAYS

Fear of failure and fear of success are often rooted in the fear of the unknown and the responsibility that comes with it. Changing negative self-talk to positive affirmations can shift mindset from doubt to empowerment. Embracing mistakes and failures as learning opportunities is crucial for growth and success. Consistency, repetition, and celebrating small wins are key components to achieving long-term success. Embracing change and the unknown can lead to personal growth and the realisation of one's goals and dreams.

BEST MOMENTS

"It's a fear of the unknown and what's on the other side of that failure or that success which is the thing that really ultimately drives you."

"If you think you can't do something and your first instinct is, I can't do this, then that's not going to happen."

"Rather than thinking, I know what it's like to fail, how about we then think about, we know what it's like to succeed from those failures."

"Success is you failing and learning and then succeeding. It's you failing and learning and succeeding."

"Embrace the change, embrace the unknown, and that's really going to help you to come out on the other side to truly make things happen for you."

VALUABLE RESOURCES

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

https://www.facebook.com/groups/confidententrepreneurscollective

Mon, 22 Jul 2024

206 - Navigating Health Challenges and Business Growth - with Richard Stone

Natalie welcomes special returning guest, Richard Stone, who shares his personal journey of overcoming health challenges and navigating changes in his business.

The discussion revolves around the importance of putting health and self-care at the forefront, finding one's why, and being intentional in both personal and professional endeavours. Richard emphasises the significance of continuous improvement, taking action, and being authentic to boost confidence.

Together, they also look into the value of creating a supportive community, setting boundaries, and prioritising self-care.

KEY TAKEAWAYS

Richard emphasises the importance of prioritising health, especially when facing challenges and curveballs in life. Richard highlights the importance of valuing your time and being selective in how you invest it, especially when it comes to helping others. Systems Create Success: Richard discusses the significance of implementing systems in both personal and professional life to achieve success and certainty. Self-Care and Boundaries: The importance of self-care, setting boundaries, and being intentional in how you operate to be the best version of yourself. Richard's tip for continuous improvement is "Knowledge plus action equals traction," emphasising the importance of taking action to progress.

BEST MOMENTS

"I think they've got to be very, very clear on what they want to do. But being clear about what you want to do is great, but actually being clear about why you want to do it is fundamental."

"I'm fiercely protective over the people in my last one. And not just that, but like what we've created and what it means, not what it means to me, but what it means to other people."

"Knowledge plus action equals traction."

"It all starts with a why."

VALUABLE RESOURCES

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

https://www.facebook.com/groups/confidententrepreneurscollective

Mon, 15 Jul 2024

205 - Elevating Life with the Rising Star Program: A Birthday Celebration Special

In this episode, Natalie celebrates her mother's birthday by launching the Rising Star program. Natalie's mother, Paula also shares insights on transitioning from the corporate world to property development.

Paula emphasises the importance of networking, time management, and working on confidence to achieve success, and together they highlight the benefits of joining the Rising Star program, which includes monthly hot seat sessions, mindset sessions, co-working sessions, and diary management sessions to help entrepreneurs achieve their goals.

KEY TAKEAWAYS

Structuring the day as if going to an office, creating a defined workspace at home, and maintaining a routine can help individuals effectively manage their time when working independently. Building confidence is essential for success, and the key tip provided was to consistently work on oneself, health, and business to see progress and boost confidence levels. The Rising Star Program offers a reward system to help participants achieve their goals, including monthly hot seat sessions, mindset sessions, co-working sessions, and diary management sessions. Paula plans to celebrate her birthday by having a lovely evening out in Mallorca, highlighting the importance of celebrating milestones and achievements in life.

BEST MOMENTS

"Life is too short to be miserable."

"Join the Rising Star Programme. Obviously."

"You have to work on it. Yeah, because if you don't, I mean, As you say, confidence is the foundation to your success."

"We are all about that reward system and helping you to achieve your goals."

VALUABLE RESOURCES

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

Rising Star - bit.ly/risingstarlaunch

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

https://www.facebook.com/groups/confidententrepreneurscollective

Mon, 08 Jul 2024

204 - From Pain to Power: How Marley Jaxx Transformed Challenges into Opportunities

Natalie's back with an inspiring conversation you won't want to miss! She chats with Marley Jaxx, an incredible marketer and filmmaker, who shares her powerful story of resilience and triumph. Marley opens up about her journey through a tough divorce and fighting cancer, and how she found the strength to chase her dreams.

In this episode, you'll hear Marley discuss how to navigate the tricky waters of cancel culture and the importance of speaking up, even when it's hard. She also talks about the meaningful role of family, the highs and lows of entrepreneurship, and why she decided to change her name to Marley Jaxx.

This episode is all about bouncing back, discovering your true self, and staying authentic no matter what life throws at you. Tune in for an uplifting and relatable conversation that will leave you feeling empowered and ready to face your own challenges head-on.

KEY TAKEAWAYS

Overcoming Obstacles: Marley Jax shared her journey of facing personal and professional challenges simultaneously, highlighting the importance of perseverance and resilience.

Embracing Change: Marley's decision to change her name symbolized a fresh start and a new chapter in her life, demonstrating the power of embracing change and moving forward.

Supporting Friends Through Grief: Marley's friend's advice on how to support friends through difficult times by asking them how to be the best friend for them at that moment is a valuable lesson in empathy and understanding.

Creating Time: Marley emphasized the concept of creating time for what is important, rather than waiting for it to magically appear, showcasing the importance of prioritizing and scheduling effectively.

Authenticity and Transparency: Marley's journey of sharing her personal struggles openly, including her divorce and health challenges, highlights the power of authenticity and transparency in connecting with others and inspiring change.

BEST MOMENTS

"I feel like I lead from the front. I've done a demonstration. It's the same with my health and fitness. Who am I to tell you to be healthy? If I'm not getting my steps in every day, if I'm not learning to sleep better."

"I wanted to feel the way that this lion makes me feel. Just it's powerful. It's raw. Well, whatever name, whatever you come up with. Thirty seconds later, she says, Jax."

"I'm so good. Thank you. How are you? Like not to just like not take the pity to just, I'm like it. Oh, thank you so much. I'm just like, hold that confidence."

"I'm here for a speaking engagement. I've never been to London before. And what's crazy is like a year and a half ago, I just had this idea pop in my head of like, wouldn't it be cool to have a speaking engagement like on the other side of the world."

"I think that's a great point to make to people. Don't worry what people are going to say, because they're going to judge you whether you are rich or poor or happy or sad."

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

Tue, 02 Jul 2024

203 - Accountability and Support - The Keys to Achieving Your Goals

Natalie challenges the notion that January is a trial month and encourages listeners to think outside the box in order to live with confidence, happiness, and success. She emphasises the importance of setting goals with deadlines and being publicly accountable.

Natalie shares her own experiences with accountability through an eight-week fitness challenge and a 21-day meditation expansion group. She highlights the benefits of being part of a supportive community and offers practical tips for incorporating daily tasks to improve health, wealth, and happiness. Natalie also discusses the significance of positive self-talk, the power of relationships, and the importance of taking action towards one's goals.

KEY TAKEAWAYS

Setting goals with deadlines and making oneself publicly accountable is important for achieving success. Being part of a supportive community can provide accountability and inspiration to achieve goals. Daily tasks, even small ones, can contribute to increased health, wealth, and happiness. Positive self-talk and affirmations can help rewire the brain and improve confidence. Surrounding oneself with like-minded individuals who challenge and support can lead to personal and professional growth.

BEST MOMENTS

"Unless you're disciplined to go out and take the action, things aren't going to happen."

"Sometimes things take more priority than another. So that kind of thing to me makes a huge difference to your confidence, your abilities, having that community support around you makes a huge, huge difference."

"If you've been listening to this podcast from the beginning, you'll know I'm all about community and the better together message because we truly are better together."

"If you feel like things aren't quite working out, come back to this, come back to setting out your intentions and do things with intention so that you can truly make a difference to your life and the life of others too."

VALUABLE RESOURCES

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

Natalie Bailey is the host of the Confidence Mastery podcast. In this episode, she challenges the notion of New Year's resolutions falling off and encourages listeners to think outside the box. Natalie emphasizes the importance of accountability and community support in achieving goals. As an entrepreneur, she discusses the benefits of meditation and the power of positive self-talk. Natalie also invites listeners to join her online mentoring group with Gerald Ratner, where they can receive support and guidance in business and life. With a focus on health, wealth, and happiness, Natalie inspires listeners to take action and make a difference in their lives.

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

https://www.facebook.com/groups/confidententrepreneurscollective

Mon, 05 Feb 2024

201 - Loving Your Body and Increasing Confidence for a Successful 2024

Natalie welcomes listeners to the year 2024 and shares her excitement for what's to come. She announces upcoming workshops and guest speakers, as well as plans for an online podcast summit to celebrate the podcast's fourth birthday.

Natalie focusses on the importance of setting goals and explains the significance of attaching emotions to those goals for motivation and discipline. She encourages listeners to prioritise their health, wealth, and happiness, and offers tips on improving physical and mental well-being.

KEY TAKEAWAYS

The Confidence Mastery Podcast has been running for four years and is in the top 2.5% globally. The podcast will be hosting an online podcast summit for its fourth birthday in February. Setting goals is important for personal growth and success in all areas of life. Health, wealth, and happiness are interconnected, and it is important to prioritize all three. Discipline and attaching emotions to goals are key factors in achieving success.

BEST MOMENTS

"Success doesn't come from the inner depths of, you know, numbers. Success comes from you being happy and enjoying the journey."

"When you love the body that you're in, you grow in confidence so much."

"The really important thing with goals is not just what you want to achieve, but why you want to achieve it and how you're going to achieve it too."

"Success to you might be having a comfortable life, having a dog and you're comfortable, the bills are paid, you've got a nice car and you don't want any more than that. And that's absolutely fine."

VALUABLE RESOURCES

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

Natalie Arabella Bailey is the host of the Confidence Mastery Podcast and the guest of this episode. With four years of podcasting experience, Natalie has built a strong community and is in the top 2.5% of podcasts globally. She is passionate about helping others increase their confidence, mindset, health, wealth, and happiness. Natalie believes in the power of setting goals and taking action to achieve them. She emphasizes the importance of self-acceptance, enjoying what you do, and finding happiness in order to lead a successful and fulfilling life. Natalie is also a fitness enthusiast and encourages listeners to prioritize their physical and mental health.

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

https://www.facebook.com/groups/confidententrepreneurscollective

Mon, 22 Jan 2024

200 - Exciting Plans for the Future: In-Person Events, Retreats, and More!

Natalie reflects on the past year and expresses gratitude for the amazing guests and listeners who have been a part of the community, before sharing exciting plans for the upcoming year, including in-person events, a retreat in Majorca, and exploring the spiritual world and energy healing.

KEY TAKEAWAYS

Take a few minutes to reflect on their achievements and areas for improvement from the past year. This reflection can help set intentions for the future.

Think about your goals and desires for the upcoming year, in order to build confidence, health, wealth, and happiness for a successful life.

Upcoming episodes will touch on controversial topics, such as choosing to be child-free, but we must have the confidence to discuss and explore such topics, in order to provide support and understanding to those who may be fearful or facing judgment.

BEST MOMENTS

"Thank you very much for being a part of this community, for listening, and for everything that you give to me from it as well."

"For me, it's really about building our community online and in person, bringing people together, everybody making a fuck ton of money because life's too short to be poor."

"So having the confidence to put that out and speak about that and help people who may be fearful of that or those kinds of topics come to the forefront as well."

VALUABLE RESOURCES

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

https://www.facebook.com/groups/confidententrepreneurscollective

Mon, 18 Dec 2023

199 - Why I'm Taking on the Marcothon Running Challenge

Natalie shares her personal experience with a running challenge called Marcothon, which she participates in every December. Despite her dislike for running, Natalie explains why she chooses to take on this challenge for 31 consecutive days. She believes that great success comes from doing the hard things and being disciplined. By pushing herself to run every day, Natalie aims to demonstrate that anyone is capable of achieving their goals and increasing their confidence.

KEY TAKEAWAYS

Natalie participates in a running challenge called Marcothon every December, despite hating running. This challenge involves running every day for a minimum of 25 minutes or 3 miles/5 kilometres. The purpose of the challenge is personal growth and self-discipline. By pushing through something she dislikes, Natalie believes she can develop the discipline to achieve anything she wants in life. Natalie uses creating daily videos of their runs as a form of accountability and motivation. Sharing these videos on social media and in the Marcothon group helps her stay committed and inspires others. Doing things outside of one's comfort zone and adding an element of fun can help increase confidence and drive success. Natalie's use of slides during her runs exemplifies this approach.

BEST MOMENTS

"The reason that I do it is because great success comes from doing the hard things."

"You cannot possibly lead from the front and try to help people if you are not doing the do yourself."

"I do this challenge in order to encourage you to do the hard things in life, whether that is with your health, wealth or happiness, to push yourself further to do something that will get you better results in the end."

"Sometimes you have to do the things that are the hardest in order to make your life easier later on."

VALUABLE RESOURCES

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

Natalie Bailey is the host of the Confidence Mastery podcast. Despite her dislike for running, she has taken on the challenge of participating in the annual running challenge called Markathon for the past five years. Natalie believes that great success comes from doing the hard things, and by pushing herself to run 5 kilometers every day for 31 days, she demonstrates discipline, increases her confidence, and inspires others to step out of their comfort zones. Natalie is a strong advocate for health and encourages others to find forms of exercise they enjoy. She is also a believer in setting goals and taking action to create the life one desires.

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

https://www.facebook.com/groups/confidententrepreneurscollective

Mon, 11 Dec 2023

198 - Overcoming Imposter Syndrome and Increasing Confidence: A Conversation with Shaun Bennett

Natalie welcomes special guest Shaun Bennett - the host and creator of the Psychics and Sidekicks Podcast - who shares his journey of overcoming imposter syndrome and increasing his confidence as he delves into the world of psychics and the paranormal.

He discusses his experiences working with a psychic medium and the profound messages he has witnessed being delivered to complete strangers. He also explores the power of open conversations and challenging beliefs, as well as his own exploration of meditation and manifestation.

KEY TAKEAWAYS

We need to value the importance of being open to new information and opinions. Shaun encourages open-mindedness and curiosity in understanding the unexplained. There is great value in being there for others and creating a safe space for open conversations about mental health. We should encourage kindness, empathy, and reaching out to strangers in need. There is a deep interconnectedness between all living beings and the energy that binds us together.

BEST MOMENTS

"I describe myself actually on a regular basis as a serial volunteer."

"I think there is quite often there are answers for certain things so I always look for the logical answer first."

"I'm very much in the, you know, I want to drill down into this."

"I think anybody that's got a reasonable amount of confidence about them would step in and intervene."

"I believe, you know, we're all born, we're all connected to a human being in the very beginning."

VALUABLE RESOURCES

Psychics and Sidekicks Podcast - https://rephonic.com/podcasts/psychics-and-sidekicks

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

https://www.facebook.com/groups/confidententrepreneurscollective

Mon, 04 Dec 2023

197 - Breaking Free from Limiting Beliefs and Taking Control of Your Destiny - An Insight Into The Mentoring Process with Gerald Ratner

Natalie invites you to participate in a special mentoring session, conducted by herself and famed business mind, Gerald Ratner, in which they touch on the temptations and challenges of maintaining a healthy lifestyle, such as exercise and alcohol consumption. The conversation then shifts to the concept of facing difficult situations and the pleasure that comes from overcoming them.

The hosts share personal experiences with stress and its physical manifestations, highlighting the importance of addressing stress and finding outlets for it. They also discuss the impact of limiting beliefs and societal conditioning on personal and financial growth.

KEY TAKEAWAYS

Engaging in difficult tasks and challenges can bring more satisfaction and pleasure than taking the easy route. Avoiding difficult situations or burying one's head in the sand can lead to more stress and negative consequences in the long run. It is important to confront and address stress and its manifestations in the body, such as brain fog or physical symptoms, in order to find relief and improve overall well-being. Challenging limiting beliefs and societal norms can lead to personal growth and the ability to create one's own destiny.

BEST MOMENTS

"Exercise is the opposite. We know what we should do, but there's so many temptations out there that we don't always do it."

"It's annoying because we know how we can feel better, but we don't always do it."

"We only get pleasure from achieving things that are difficult, that we have to make an effort and then we get the pleasure that we succeeded." -

"It's very true. It is annoying. And all of the hard stuff that you don't appreciate in the time, in the moment, it's like, why is this hard?"

VALUABLE RESOURCES

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

https://www.facebook.com/groups/confidententrepreneurscollective

Mon, 27 Nov 2023

196 - From Anxiety to Confidence: How Curiosity Can Transform Your Life - with Melinda Mulcahy

Natalie welcomes special guest, Melinda Mulcahy, an expert in curiosity. Melinda shares her insights on the power of curiosity and how it can transform our lives. She discusses how curiosity helped her navigate through challenging times, including a cancer diagnosis, and how she became passionate about studying curiosity.

Melinda explains that curiosity is not just about asking questions, but it is an energy system that can drive us towards growth and improvement. She highlights the numerous benefits of curiosity, including its impact on mental health, intelligence, and emotional intelligence.

KEY TAKEAWAYS

Curiosity is a powerful tool that can help improve various aspects of our lives, including mental health, confidence, and overall well-being. Anxiety can be managed by shifting our focus from negative thoughts to curiosity. By asking ourselves what we can learn or how we can improve a situation, we can break the cycle of anxiety and find solutions. Diet and exercise play a crucial role in our physical and mental health. Being curious about how different foods affect our bodies and being mindful of our eating habits can lead to better overall health and brain function. Confidence is a byproduct of curiosity. When we approach life with a curious mindset, we become more open to learning, connecting with others, and exploring new possibilities, which boosts our confidence.

BEST MOMENTS

"Curiosity is actually more important than emotional intelligence and intelligence combined, because it facilitates those."

"Your number one success trait is curiosity. It's at the basis of how we think."

"Anxiety is the body telling you that you're forward pacing and you're worried about something."

"What if something could go really right? Let's look at all the things that could go right."

VALUABLE RESOURCES

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

Melinda Mulcahy - https://www.instagram.com/melindamulcahy/?hl=en

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

https://www.facebook.com/groups/confidententrepreneurscollective

Mon, 20 Nov 2023

195 - Unlocking Confidence and Overcoming Procrastination with Sukhi Wahiwala

Natalie interviews Sukhi Wahiwala, a highly respected Sikh business celebrity, about the intersection of business and spirituality, discussing how aligning the head and heart can lead to success and confidence.

Sukhi shares his DFT (Direct Focused Thought) method and the importance of clarity in overcoming procrastination. Drawing from his own lineage and teachings, Sukhi emphasises the significance of connecting with one's spiritual center and being of service to others.

KEY TAKEAWAYS

There is great value in spending time with older generations and keeping their memory alive. Success in business can be achieved while maintaining a spiritual connection and moralistic approach. The DFT method involves asking deep questions, focusing thoughts, and removing blocks or restrictions in thinking. Believe in your own abilities and to have faith in something greater than yourself. Our beliefs shape our reality and that we have the power to manifest what we desire through focused thought and action.

BEST MOMENTS

"Money doesn't get you wisdom. It gives you access to things that can make you money, for example, may give you access to a lifestyle."

"We are spiritual beings, we're convivial, connected beings. But the key here is to have three core tenets of one's life, which is working hard, non, and tithing."

"Confidence should be somebody who knows how to do something well, and they can repeat it with a strategy and a structure. Arrogance is when I'm the only one who can do it, and do you want to work with me, yes or no?"

"If you're a person who's a snoozer, then ask yourself, am I even stretching myself? Am I even living? Am I pushing myself, my barriers a little bit at all? Well, you're probably fine. No, you probably haven't set yourself a goal."

VALUABLE RESOURCES

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE GUEST

Sukhi Wahiwala is a very well known & Respected Sikh Business Celebrity, Successful Down to Earth Award Winning Visionary Entrepreneur; Forbes Recognised Judge, Dynamic Ted Talk Speaker, Radio Presenter, Philanthropist, Business Mentor & trailblazer .Who Ignites Global Success through Game-Changing MindSet Strategies that are Taylored for Individuals Who are Looking To Grow.

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

https://www.facebook.com/groups/confidententrepreneurscollective

Mon, 13 Nov 2023

194 - Building Confidence and Fitness: An Inspiring Conversation with Lou, the Exercise Engineer

Natalie interviews Lou, the exercise engineer, who shares her journey from struggling with body image and fitness to becoming a confident fitness coach. They discuss the importance of finding joy in exercise, building self-belief, and implementing daily routines to achieve personal growth.

Lou emphasises the power of challenging oneself and the mindset shift needed to overcome obstacles. The conversation is filled with practical tips and inspiring insights to help listeners unlock their own confidence and create a more fulfilled life.

KEY TAKEAWAYS

Challenging yourself is essential for personal growth and building confidence. By pushing yourself to do hard things, you prove to yourself that you are capable and can overcome obstacles. Building a routine and making exercise a part of your daily life can lead to long-term success. Consistency is key, and even short workouts can make a significant impact on your fitness journey. Approaching strangers and initiating conversations can be a powerful way to build confidence. Starting small, such as talking to people in queues or complimenting strangers, can help you overcome social anxiety and open up new opportunities. Mindset plays a crucial role in achieving success. Believing in yourself and reframing negative thoughts can help you overcome challenges and achieve your goals.

BEST MOMENTS

"It's believing that you can do it where you get like, that's halfway there."

"Just start small and start by just talking to people in queues for stuff."

"Once you do that challenge, once you do that hard thing, you are proving to yourself that you can do hard things."

"If you're not challenging yourself every day, you stay in the zone. And what's the point in that? Life's too short."

VALUABLE RESOURCES

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

https://www.facebook.com/groups/confidententrepreneurscollective

Mon, 06 Nov 2023

193 - Empowering Women in Tech: Sarah Green's Mission and Success

Natalie is joined by Sarah Green, CEO of Pyramid Coaching and Consultants Limited. Sarah shares her inspiring journey from a difficult past, including financial struggles and an abusive relationship, to building her own successful consultancy firm.

They discuss the importance of women supporting each other in male-dominated industries like tech, and the power of confidence in overcoming challenges. Sarah also highlights the transformative role of fitness and the gym in building inner strength and self-belief.

KEY TAKEAWAYS

Sarah's journey from a difficult relationship and financial struggles to becoming the CEO of Pyramid Coaching and Consultants Limited is an inspiring example of personal growth and resilience. Sarah emphasises the importance of women supporting and helping each other in male-dominated industries like tech and supply chain. She also highlights the need for male allies to recognise and address issues of inequality and harassment. The gym played a significant role in Sarah's personal transformation, giving her confidence, strength, and a sense of empowerment. She encourages others to invest in themselves and find activities that build physical and mental strength. Sarah's passion for public speaking stems from her desire to inspire and motivate others. She uses her platform to share her own experiences and encourage individuals to overcome their limitations and pursue their goals.

BEST MOMENTS

"There is obviously a shortage of women in tech, there's a shortage of women in supply chain and logistics as well, so it makes it a niche upon a niche, I think, to work in that industry."

"The gym gave me the confidence to just be myself, to feel strong, and to feel like I didn't need other people to validate me. I felt like I could just do anything by myself when I really got into that."

"Wanting to help other people is a really, really powerful motivator because a lot of us will take quite a lot of, you know, substandard treatment towards ourselves and we won't necessarily stand up to it straight away"

"To invest in yourself, I truly, truly believe that nothing can build more confidence than feeling strong on the inside"

VALUABLE RESOURCES

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

Sarah Green is the CEO of Pyramid Coaching and Consultants Limited, a project management and analysis consultancy based in the UK. With a background in history and a passion for creative pursuits, Sarah found her way into the tech industry through her analytical skills and project management experience. Overcoming personal challenges, including financial struggles and an unhealthy relationship with food, Sarah discovered the power of the gym and its ability to build confidence and mental strength. Now, Sarah is focused on helping others through her coaching and public speaking, inspiring them to overcome obstacles and live their best lives.

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

https://www.facebook.com/groups/confidententrepreneurscollective

Mon, 30 Oct 2023

192 - A Quick Reminder of Your Awesomeness

Natalie takes a moment to remind listeners of their amazingness, sharing that she is currently in Las Vegas celebrating her birthday and encourages listeners to check her social media for daily gifts and prizes.

Natalie also stresses the importance of confidence and taking action towards goals, reminding listeners that motivation is fleeting and discipline is key.

KEY TAKEAWAYS

It's important to celebrate birthdays and spend time with loved ones. This highlights the significance of acknowledging and appreciating milestones in life.

Live each day with confidence and take action towards your goals. This emphasises the importance of being proactive and working towards personal aspirations.

Motivation vs. discipline: Motivation is a lie and that discipline is key. Relying solely on motivation may not be effective in achieving long-term success, and instead, discipline and consistent effort are necessary.

BEST MOMENTS

"Birthdays are important and without them you wouldn't be here."

"I am intending to thoroughly enjoy myself and have fun and laugh hopefully win some money and buy some clothes and overall just celebrate the birthday."

"Motivation is a lie and discipline is key, so please do be disciplined and take action."

VALUABLE RESOURCES

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT ME

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

https://www.facebook.com/groups/confidententrepreneurscollective

Sun, 08 Oct 2023

191 - The Power of Connection and Curiosity in Discovering Your Purpose - with David Roberts

Natalie welcomes guest David Roberts, the host of the People With Purpose podcast, who shares his journey of building successful businesses and his passion for helping others reach their full potential.

Natalie and David delve into topics such as finding purpose, the power of curiosity, and the importance of connection. David emphasises the value of learning, aligning with one's values, and taking action to discover and pursue one's purpose.

KEY TAKEAWAYS

Finding your purpose: To discover your purpose, start by writing down what you love and the feelings or experiences that bring you joy. Experiment with different activities and observe how they resonate with you. Take action and remain open to evolving your purpose over time. Connection with others: Building genuine connections with others is essential. Ask open-ended questions and show curiosity to understand and empathise with others. Be honest and transparent in your interactions, and create a safe space for people to express themselves. Embracing differences: Recognise that not everyone will be like you, and that's okay. Embrace diversity and appreciate the unique qualities and perspectives of others. Surround yourself with people who complement your strengths and challenge you to grow. Nature and grounding: Connect with nature to find peace and inspiration. Spend time outdoors, whether it's walking on the beach, hiking in the forest, or simply putting your feet in the earth. Observe the beauty and patterns in nature, as it can have a calming influence on your mind.

BEST MOMENTS

"If you've got a head full of judgment, then you've got no room for curiosity."

"I love seeing people succeed. And when they do things that they didn't think they were capable of, what a great feeling is that."

"I've always said, we create our own luck. It's not something that I like, I don't believe in coincidences."

"You've got to have a really open and honest conversation with that person and help them, because it can really hurt people staying too long in a job where they're not happy."

VALUABLE RESOURCES

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE GUEST

David Roberts is a highly regarded CEO, mentor, and investor with 30 years of experience across multiple sectors. As an intrapreneur and entrepreneur, David has bought, grown, started, and sold several businesses, working with values-driven start-ups, award-winning SMEs, and multinational corporations on strategies for service excellence, leadership, and profitable growth. David’s passion is for purpose and creating an environment where everyone can succeed, through building teams that get things done, execute on their mission with passion, deliver exceptional service, and really make a difference.

LinkedIn - https://www.linkedin.com/in/david-roberts-nu-heat/
Facebook - https://www.facebook.com/DavidRobertsPeopleWithPurpose
Instagram - https://www.instagram.com/davidcroberts_/
Clubhouse - https://www.clubhouse.com/@davidcroberts?utm_medium=ch_profile&utm_campaign=MBv1ubya1-oOBXc_uQKFHw-46334

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

https://www.facebook.com/groups/confidententrepreneurscollective

Sun, 01 Oct 2023

190 - Debunking Motivation: Why Discipline is the Key to Success

Natalie challenges the concept of motivation and argues that discipline is the key to achieving success, explaining that while motivation can inspire and inspire, it often falls short in actually driving action.

Natalie shares her personal experience of being disciplined in her exercise routine, even when she lacks motivation, and emphasises the importance of having goals and deadlines.

KEY TAKEAWAYS

Motivation is not enough to achieve goals. While it can inspire and energise us, it is discipline that truly drives us to take action and see results.

Having a clear purpose and reason why is essential for staying disciplined and motivated. It provides the driving force to get out of bed in the morning and push through challenges.

Discipline is about doing the hard things that will lead to the best results, even when we don't feel motivated. It is about taking consistent action, even if it starts with just a few minutes a day.

Treating ourselves with activities that make us happy, even when we don't feel like it, can improve our overall well-being and make us more resilient during tough times.

Discipline is a key factor in achieving success in all areas of life, including health, wealth, and happiness. It requires taking action, overcoming obstacles, and not letting a lack of motivation hold us back.

BEST MOMENTS

"I believe that motivation is a lie."

"You can be motivated but not do anything. But if you have motivation and discipline, that's where you start to really, really see results."

"You're not motivated to do them, you're disciplined."

"The real treat is when you give yourself good nutrition, good exercise, when you have great relationships, when you have open and honest communication with the people in your life, that's a real treat."

"I'll do it tomorrow, said no millionaire ever."

VALUABLE RESOURCES

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

The guest of this episode is Natalie Bailey, the host of the Confidence Mastery podcast. Natalie is a firm believer that motivation is a lie and that discipline is the key to achieving success. With a strong belief in setting goals, having deadlines, and taking disciplined action, Natalie shares her insights on how to overcome the lack of motivation and achieve desired results. As a fitness enthusiast, Natalie exemplifies discipline in her own life, pushing herself to reach her fitness goals even when she lacks motivation. Through her podcast, Natalie aims to inspire and empower listeners to be disciplined in all areas of life for greater success and happiness.

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

https://www.facebook.com/groups/confidententrepreneurscollective

Sun, 24 Sep 2023

189 - From Doubt to Certainty: How to Overcome Insecurities and Boost Confidence

Natalie discusses the concept of increasing confidence without relying on external crutches, such as alcohol. She explores the idea of building confidence through exercise and developing a solution-oriented mindset, and focusses on the importance of self-connection and community support in achieving personal growth and confidence.

KEY TAKEAWAYS

Explore ways to improve your confidence and mindset without the need for substances or external factors. Exercise not only strengthens the body but also teaches valuable lessons about resilience, pushing through limits, and discovering one's capabilities. Shift your mindset from "I can't" to "how can I?" This change in perspective allows the brain to find solutions and overcome challenges, leading to increased confidence. Seek support from others and join communities where they can learn, grow, and be inspired - the Confident Entrepreneurs Collective is an example of such a community.

BEST MOMENTS

"Alcohol is often described as Dutch courage…but it really does affect your body on a chemical level."

"Exercise makes you feel more confident, it gives you strength, it gives you power."

"Confidence isn't something you do or do not have. It's something that we all have, it's just about how you learn to apply it."

"Think about something you're confident at, think about the steps it took you to get there and then apply that to something that you want to be more confident in."

VALUABLE RESOURCES

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

The guest of this episode is Natalie Bailey, the host of the Confidence Mastery podcast. Natalie is a passionate advocate for personal development and helping others increase their confidence and mindset. She is dedicated to improving the lives of her listeners by providing valuable insights and practical tips. Natalie is known for her authenticity and her commitment to practicing what she preaches. With a background in psychology, she delves into topics such as the alcohol-free movement and finding confidence without relying on crutches. Natalie encourages her audience to tap into their internal strength and build a strong foundation for personal growth.

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

https://www.facebook.com/groups/confidententrepreneurscollective

Sun, 17 Sep 2023

188 - Confidence, Business, and Life: Insights With Gary Goldsmith

In this episode, I had the pleasure of interviewing Gary Goldsmith, a remarkable entrepreneur and recruitment expert. As someone who shares a passion for football and Chelsea, I was intrigued to learn about his incredible journey in the recruitment industry. From his humble beginnings to the creation of a multi-million pound business, Gary's story is truly inspiring.

Sun, 10 Sep 2023

187 - The IFGT Method: How Joseph Drolshagen's Approach to Mindset Alignment is Changing Lives

In this episode of the Confidence Mastery Podcast, Natalie interviews Joseph Drolshagen, a transformational coach and founder of the IFGT (It's Fucking Go Time) Corporation. Joseph shares his personal journey of overcoming financial struggles and societal conditioning to pursue his passion for inspiring and leading others to live better lives.

KEY TAKEAWAYS

The subconscious mind plays a crucial role in determining our potential and limiting beliefs. By understanding and shifting our subconscious programming, we can open up new possibilities and achieve greater success in our lives.

Developing a dynamic vision is essential for stepping beyond our current circumstances and conditions. By focusing on our vision and taking aligned action steps, we can move towards our desired outcomes and experience extraordinary change.

Living in gratitude for the present moment while holding a vision for the future allows us to find balance and happiness. It is important to appreciate what we have achieved so far while striving for more.

The SMT (Subconscious Mindset Training) method is a powerful tool for transforming our mindset and aligning our conscious and subconscious minds. It involves identifying and shifting limiting beliefs, patterns, and paradigms that no longer serve us, and replacing them with empowering beliefs.

BEST MOMENTS

"Money doesn't fill that void. Money helps us live better lives, it helps us to have a bigger impact in other people's lives and share and enjoy, but it doesn't create that fulfilment feeling like living with purpose does."

"The reality of our life is make believe because our entire reality of our life is based on our perceptions. So at any time, you can shift your perceptions and change the reality of your life 100%."

"Our greatest desires in our life are a place that we come from to bring that to fruition."

"If we are not consciously choosing to live rich, excellent, and healthy, then we are unconsciously choosing to live poor, mediocre, and unhealthy."

VALUABLE RESOURCES

FACEBOOK- https://www.facebook.com/nataliearabellabailey

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

Joseph Drolshagen - https://www.josephadrolshagen.com/

GUEST BIO

Joseph Drolshagen is a transformational coach and the guest on this episode of the Confidence Mastery podcast. Growing up in a struggling family, Joseph carried his conditioning into adulthood, leading to financial struggles and a lack of fulfillment. However, after experiencing a personal awakening, he became a student of personal development and mindset transformation. Joseph has since built a successful career helping individuals and organisations shift their subconscious programming and align their mindset for success. Through his IFGT (It's Fucking Go Time) method and total mindset alignment approach, Joseph empowers his clients to tap into their true potential and create extraordinary change in their lives.

ABOUT THE HOST

Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.

On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check outwww.nataliearabella.com for more information.

Check outwww.nataliearabella.com for more information and coaching plans

CONTACT METHOD

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

https://seooptimizers.com/gift

Sun, 03 Sep 2023

186 - Unlocking the Secrets of Digital Marketing with Brandon Leibowitz

Natalie is joined by Brandon Leibowitz, a seasoned digital marketing expert hailing from LA. Brandon takes us on his journey through the dynamic realm of digital marketing, with a specific spotlight on the art of SEO. He underscores the pivotal role of an engaging website and the strategic implementation of SEO to harness the potential of free traffic from search engines, notably Google.

KEY TAKEAWAYS

SEO (search engine optimization) is the process of optimizing websites for search engines, particularly Google, to get free organic traffic.

It is important to have a website because it gives you full control over your content and allows you to build trust with your audience. Social media platforms are not owned by you and can be taken down at any time.

Backlinks, which are clickable links from other websites that point to your website, are crucial for SEO. The more quality backlinks you have, the more trust Google will give to your website, resulting in higher rankings.

It is recommended to offer value and provide helpful content on social media platforms to attract and engage your audience. Promoting yourself constantly without offering value is not effective.

BEST MOMENTS

"It is nice to have that flexibility and the freedom to set your own hours, even though you work definitely much more."

"Life's too short to be miserable."

"SEO is all about getting that free traffic."

"Offering value, offering tips and advice and strategies and giving out free content to people, that's going to help them out."

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE GUEST

Brandon Leibowitz is a digital marketing expert with a passion for search engine optimization (SEO). With over a decade of experience in the field, he has helped numerous businesses tap into the power of free traffic from search engines. Brandon's journey in digital marketing began in 2007 when he started working for a company and realized the potential of websites and SEO. Since then, he has worked at various advertising agencies and built his own successful company, focusing on helping clients optimize their websites for search engines. Brandon's expertise lies in leveraging SEO strategies to drive organic traffic and increase conversions.

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

Sun, 27 Aug 2023

185 - Breaking Free from Toxic Relationships with Dawn Lucht

Natalie is joined by relationship coach Dawn Lucht. Dawn bares it all as she shares her incredible journey from breaking free from an abusive relationship to becoming a relationship coach. Get cozy and listen in as Dawn chats about the real stuff: self-awareness, staying connected with yourself, and showing some love to your own soul – all the secret ingredients for kick-ass relationships. Dawn spills the beans on spotting and dealing with toxic vibes, spicing up communication, and setting those all-important boundaries.

KEY TAKEAWAYS

Start small: When it comes to building confidence and improving communication, it's important to start with small steps rather than overwhelming yourself with big challenges. Take gradual steps towards your goals and build upon them over time.

Journaling: Take at least five minutes every day to sit with yourself and ask how you're feeling. Journaling can help you become more familiar with your inner world, thoughts, and emotions, allowing you to gain a deeper understanding of yourself.

Take action: It's not enough to just think about what you want or manifest it. You need to take action towards your goals and desires. Without action, nothing will change or happen.

Trust your own guidance: Learn to trust yourself and your ability to make good decisions. Trust that you have your own back and can navigate through challenges and uncertainties.

BEST MOMENTS

"The longest relationship you're ever going to have is with yourself."

"Start small. Don't expect to make these big grand gestures of confidence right away."

"Sit with yourself for five minutes minimum every day and ask yourself the question how are you?"

"You cannot make any change, you cannot go after anything that you want if you're not familiar with your inner world."

VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
www.geraldratner.com
Confidence Mastery Podcast
Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE GUEST
Dawn is a transformative relationship coach, specializes in empowering personal connections and fostering self-love. With a focus on your relationship with yourself, she brings clarity and emotional awareness, nurturing authentic bonds. Dawn adeptly tackles ancestral patterns, cultivates expansive mindsets, and breaks free from co-dependency and abuse. Through her advocacy of hope and heart-healing, she empowers women to embrace their true selves. With 15+ years in corporate training, Dawn is a guide, teacher, coach, and podcaster, dedicated to unleashing your ultimate potential.

✩ Website -www.Dawnlucht.com
✩ The New Dawn Podcast -https://podcasts.apple.com/gb/podcast/the-new-dawn-podcast/id1538188624
✩ Instagram - https://www.instagram.com/dawnlucht_
✩ Facebook - https://www.facebook.com/luchtdawn
✩ Flourishing Foundations Academy - https://dawnlucht.teachable.com
✩ Coaching - https://www.dawnlucht.com/essence.html

ABOUT THE HOST
Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab

Sun, 20 Aug 2023

184 - Unleashing The Power of Your Story: A Conversation With Steve Gallegos

In this episode of the Confidence Mastery podcast, host Natalie Bailey welcomes guest Steve Gallegos, the president of the Voices of Impact Awards. Steve shares his passion for giving everyday people a platform to share their stories and inspire others. He emphasizes the importance of getting someone's name right and the power of using someone's name in a conversation. Steve discusses the significance of storytelling and how it can create connections and eliminate competition. He encourages listeners to have the confidence to share their own stories and offers advice on finding the right story to share. Steve also highlights the importance of asking the right questions and understanding oneself in order to build meaningful connections with others. Overall, this episode explores the transformative power of storytelling and the role it plays in building confidence and connection.

KEY TAKEAWAYS

The importance of sharing your story: Sharing your story allows you to connect with others on a deeper level and create meaningful relationships. It humanizes you and allows people to understand and relate to your experiences. The power of asking the right questions: Asking the right questions is essential in building connections and understanding others. By asking thoughtful and engaging questions, you can create a space for meaningful conversations and make others feel important. You are not your story: While your story is a part of you, it does not define you. You have the power to rewrite your story and shape your own narrative. By becoming the writer, director, and producer of your story, you can create a more fulfilling and empowered life. Clarity in knowing who you are: Asking yourself the question "Who am I?" is crucial in understanding your identity and values. Knowing who you are allows you to make intentional choices and pursue what truly aligns with your desires and goals. Letting go of need in relationships: It is important to cultivate self-love and value yourself independent of others' opinions or validation. By letting go of the need for external validation, you can create healthier and more fulfilling relationships based on mutual respect and support.

BEST MOMENTS
"You are not your story. You have a story, you played a part in your story, but you are not your story."
"The quality of your life depends on the quality of your questions."
"Everything we want in life comes from other people."
"You are the writer, the director, and the producer of your story."
"The only way to know that you want something is to not have it."

VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
www.geraldratner.com
Confidence Mastery Podcast
Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE GUEST
Steve is the Founder and President of the Voices of Impact Awards™, the premier event which celebrates and equips people with stories that inspire humanity. It is the coming together of TEDx, the Grammy's, and American Idol, where ordinary people become extraordinary by sharing their heroic stories. Steve is personally giving away 10 cash prizes to the finalists, including a $20,000 cash award for the grand prize winner. Ladies and gentlemen, this is a man who is putting his money where your mouth is!

Send Audience To: https://voiawards.com/download-how-to-write-your-story/
Free EBook - “How to Write Your Story: Create Engagement, Build Connection, and Attract Your Audience.”

ABOUT THE HOST
Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check outwww.nataliearabella.com for more information.
Check outwww.nataliearabella.com for more information and coaching plans

CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab

Mon, 14 Aug 2023

183 - Laughter Yoga: Finding Joy and Confidence in Life with Cathy Nesbitt

In this episode of the Confidence Mastery podcast, host Natalie Bailey welcomes special guest Cathy Nesbitt, a laughter yoga leader and entrepreneur. Cathy shares her journey of finding joy and laughter through her worm business and discovering the power of laughter yoga. They discuss the importance of laughter for overall health and wellness, especially in times of stress and loneliness. Cathy provides tips on how to incorporate more laughter into daily life, including joining laughter clubs and surrounding oneself with positive, joyful people. Listeners are encouraged to embrace laughter as a form of self-care and to prioritise their own happiness.

KEY TAKEAWAYS

Laughter is a powerful tool for managing stress and improving overall health and wellness. Laughter yoga is a practice that involves intentional laughter exercises for cardiovascular health and emotional well-being. Surrounding yourself with positive, joyful people can help increase your own happiness and laughter. Smiling and putting on a happy face can trick your brain into feeling happier and releasing feel-good chemicals. It's important to prioritise your own happiness and follow your passions, even if it means going against societal expectations.

BEST MOMENTS
"Life's too short to be miserable, isn't it?"
"We have a choice. That's the beautiful part, is every day is a new day."
"When we're laughing and fully engaged in the laughter, we are completely present."
"Laughter is universal. It is not about jokes or comedy, it's laughing for the health of it."
"Hang out with somebody who makes you laugh, who brings you joy, who makes you feel good."

VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
www.geraldratner.com
Confidence Mastery Podcast
Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST
Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check outwww.nataliearabella.com for more information.
Check outwww.nataliearabella.com for more information and coaching plans

CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab

Sun, 06 Aug 2023

182 - Choose to be Your Most Confident Self, Everyday

In the Body Confidence series, there have been epic guests who have shared inspiring insights into how you can transform your body confidence and feel amazing every day from Jamie, explaining how you can release excess weight to Laura sharing how you can define yourself as a person and Sam discussing body image and the relationship we have with food

Sun, 30 Jul 2023

181 - Nourishing Your Mind and Body the Right Way With Sam Muckett

Sam Muckett, coach, mentor and healer joins Natalie to talk about the relationships we all have with food, nourishing our bodies and how this impacts mood and our mental health and well being

Sun, 23 Jul 2023

180 - Taking Ownership And Empowering You And Your Confidence Laura Perkes

Laura Perkes, PA strategist, brand storyteller and founder of a boutique agency ‘PA with Perkes’ is chatting with Natalie about stepping up, owning yourself and owning your confidence.

Sun, 16 Jul 2023

179 - Transform Your Body And Your Life With Jamie Morocco

Jaime Morocco, a body transformation mentor and coach and is with Natalie talking about taking responsibility for your health and becoming the person you were meant to be in a body that makes you feel confident

Sun, 09 Jul 2023

178 - Always Evolving and Finding Out Who You Are Meant to Be With Danniella Westbrook

Daniella Westbrook is with Natalie talking about evolving and finding out who you are really meant to be.

Sun, 02 Jul 2023

177 - Make a Connection and Change Your Life with Petar Krastev

Petar Krastev shares his inspiring journey from having nothing to achieving his dream of coaching others.

He discusses why you need something that’s bigger than yourself and to serve others with dedication if you want to make a positive impact on the world and how genuine connection is the key to building the relationships that bring positive change

KEY TAKEAWAYS

When you commit to something you have to change and what I went through gave me insane skills As soon as I found God everything changed and sharing my story was very healing There is a huge impact from sharing, it’s an amazing process that makes a huge difference I knew I had to create a service that people needed and it became online coaching You need to find a bigger purpose than yourself to live for and want to move forward There is no purpose without serving and you need to be the person serving Look at what brings you joy and dedicate your life to it and find a way to serve people with it and become obsessed at becoming great with it and you will make an impact on the world You help someone and they help someone else, it’s the butterfly effect When things are dark you need to find something bigger than yourself because it’s that will get you moving Calisthenics is what challenges me all the time, it helps you to understand what you are capable of

BEST MOMENTS

‘I have this story that makes people want to follow me and connect with me’

‘People who come to me want to make a connection’

‘A sense of responsibility is what will keep you going’

RESOURCES FOR THIS EPISODE

https://www.pk.coach

I offer 1 free coaching session as a taster that can change the trajectory of your fitness forever.

If you have any questions in your mind I highly recommend just book that session on my website because you have nothing to lose and so much to gain!

Instagram @peter_onlinept or email at petar@pk.coach

ABOUT THE GUEST

In September 2014, at the age of 22, I left Bulgaria with nothing but a suitcase filled with a few clothes and the hope of finding work in the UK. I landed at Luton Airport and soon found myself homeless, living in a lock-up garage without electricity or water for over 18 months whilst taking any job I could find. Despite these difficult circumstances, I never gave up on my dream of having the life that some people are just blessed to have from birth.

I hope you find inspiration in my story and believe in yourself. Your determination and hard work can take you to places you never thought possible. Remember, there is nobody, that can see what you can see, so don't let anyone's opinion ever stop you. Life as an immigrant may be challenging, but with the right attitude, hard work, and belief in yourself, it is possible to achieve success and build a life worth living for.''

Sun, 25 Jun 2023

176 - Get the Right Mentors and Coaches and Move to the Next Level With Ghassan Hasim

In this episode, Gerald Ratner and Friends mentee, Ghassan Hashim from the Ecklee Group shares his journey and discusses with Gerald and Natalie the importance of mentoring and being part of a group who come together on a regular basis in the Gerald Ratner and Friends group to discuss their business journey and be with other people who are experiencing the same things along with mentors who’ve already been there and can offer invaluable advice and guidance

Sun, 18 Jun 2023

175 - Confident Communication With Brenden Kumarasamy

Communication is there in every part of our lives and having a high level of confidence in your communication really does make a positive difference across your life.

Sun, 11 Jun 2023

174 - Making Deep Connections with Matt Shoup

Matt Shoup, serial entrepreneur, author and speaker talks about his journey and how he now uses his experiences to help other entrepreneurs build the relationships and attract the customers that they really want or their businesses

From why chasing the money doesn’t work to events that impact on our lives for many years and the importance of deep connections and building rapport, Matt talks about what it takes to create and run a successful business and have the life you want

KEY TAKEAWAYS

I was always searching for something that would give me certainty and confidence I started out on a journey where money was what you made you valuable as a person and my default emotion was anger for a very long time Everyone has the same challenges in business whatever the size of the organisation Working with a therapist can help you to get out of your own way If you show up authentically to others you can build trust and the relationships that matter When someone comes to you with a valid concern listen and if you have screwed things up work to make it better The customer who screams loudly whether it’s good or bad is better than the customer who says nothing, they are the ones you need to watch out for in business Business is a two way street, correcting a business issue is different to people being personal Communication, structure, clarity and schedule are key and you can never be everything to everyone in your life

BEST MOMENTS

‘I love to do crazy stuff, stuff that people say can’t be done’

‘We paint a picture of perfection but its unstainable and unattainable’

‘Every entrepreneur needs to have complete control over their time’

‘Being a beacon of hope and inspiring others is what brings me joy’

RESOURCES FOR THIS EPISODE

https://www.mattshoup.com/

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

FACEBOOK- https://www.facebook.com/nataliearabellabailey

Consultation Call Bookinghttps://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST

Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.

On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check outwww.nataliearabella.com for more information.

Check outwww.nataliearabella.com for more information and coaching plans

CONTACT METHOD

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

PeterGeorgePublicSpeaking.com

Sun, 04 Jun 2023

173 - The Power of Thought Leadership With Nicky Billou

Nicky Billou is an international best-selling highly inspirational speaker and advisor and confidante to some of the most successful and dynamic entrepreneurs in Canada. He is also the founder of eCircle Academy

Sun, 28 May 2023

172 - Write a Book and Grow Your Confidence With Mike Capuzzi

Mike Capuzzi is an Amazon bestselling author, publisher and coach for business owners and sharp, aggressive entrepreneurs looking to get to the next level in their business.

Sun, 21 May 2023

171 - Step Into Your Authentic Self With Joy with Shana Francesca

Shana Francesca is a speaker, writer and entrepreneur and is also known as author, Maeve Marin. Shana helps people live more joyful and connected lives through the principles Of life design. Shana believes our present and future are transformed when we infuse our lives with intention, we design our lives and realise the power in accepting ourselves as the author of our story

Sun, 14 May 2023

170 - Public Speaking a Captivating Conversation with Peter George

Peter George is a public speaker coach, Author of the award-winning book “The Captivating Public Speaker: Engage, Impact, and Inspire Your Audience Every Time” Creator of the AMP'D Framework™ a TEDx coach and host of the Public Speaking with Peter George podcast

With extensive experience and expertise as a public speaking coach he discusses the value of understanding

KEY TAKEAWAYS

Public speaking is a conversation even though you may be the only one who is speaking Public speaking should transform people they should leave differently to how they arrived You can connect through questioning, even a rhetorical question will bring a response When you tell a story people listening engage with it and see themselves within the story Everyone views a story from a different perspective Watching yourself back on video is a gamechanger when you play it back multiple times and identify the pauses, body movements and tone Your audience is there for you to provide them with what they come for

BEST MOMENTS

We all face public speaking every day

Tell stories we all love stories and they stay with us

For public speakers the best thing ever invented is the smart phone, the worst thing is the spotlight

RESOURCES FOR THIS EPISODE

There, your listeners can:

Order my book Download more than 50 public speaking tips Learn about my coaching services

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

PeterGeorgePublicSpeaking.com

Consultation Call Bookinghttps://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE GUEST

Peter believes that everyone should be able to confidently share their knowledge and experience.

As a public speaking coach, he specializes in helping professional speakers, authors, consultants, and executives be calm, confident, and credible® every time they speak.

Throughout his childhood, Peter dealt with a lisp and a stutter. Consequently, he grew up shy and introverted, avoiding communicating with others as much as possible.

When he got into the business world, he quickly realized that his lack of presentation skills kept him at a disadvantage. So first, he tried to improve his skills with self-study, but that took too long, and he missed the feedback a coach would provide. Then he went for group training. That was amazing, but he wanted to be an even better public speaker. So he got personal training and now credits his public speaking coaches for much of his business success.

Over the past 18 years, Peter has helped professionals from around the corner to those in Fortune 100 companies develop into speakers who understand how to craft and deliver presentations that engage, persuade, and inspire, ultimately helping them increase their impact, influence, and income.

For 36 years, Peter has been speaking and training at conferences and other events in more than 50 countries. His subject? You guessed it ... public speaking.

Peter is the host of Public Speaking with Peter George, a twice-weekly podcast that focuses on public speaking tips and techniques. His guests range from highly recognized speakers to those not yet so well known. However, all are there to share their experience, expertise, and advice with his listeners.

Peter's award-winning book, The Captivating Public Speaker: How to Engage, Impact, and Inspire Your Audiences, is available on Amazon and Peter's website, PeterGeorgePublicSpeaking.com.

Peter's greatest enjoyment in his business is when his clients develop extraordinary presentation skills and, if not more so, create a level of confidence they didn't know they could achieve.

CONTACT DETAILS

There, your listeners can:

Order my book Download more than 50 public speaking tips Learn about my coaching services

ABOUT THE HOST

Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.

On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check outwww.nataliearabella.com for more information.

Check outwww.nataliearabella.com for more information and coaching plans

CONTACT METHOD

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

https://www.scars2strength.com/

Sun, 07 May 2023

169 - Connect to the Powerful Human You Truly Are With Scarlett O’Conner

Scarlett O’Connor trauma-informed business coach and 2x world champion talks with Natalie about trauma, patterns of behaviour and emotions

She is passionate about helping other people to understand themselves and be more

self-aware with self-love that means they can fulfil their potential and be everything they want

KEY TAKEAWAYS

I taught myself that my pain had a purpose – it helped me to look towards the light I experienced true trauma and I’ve been on a journey to understand human behaviour and why we do what we do I wanted to know why some people are successful and others aren’t and why some people are confident while others struggle with confidence You have to have an understanding of who you are and the unconscious behaviours that affect you and those around you Everything you do every day is determined by your brain but most people don’t understand how it operates Self-love and taking the positives are the key to moving forward The most powerful thing we can do in life is take responsibility for what is ours and. Learn from it The people who you surround yourself are those who can give you both a kick up the bum and a cuddle when you need it To help yourself feel stronger remind yourself of what you’ve already achieved and always love yourself

BEST MOMENTS

‘I wanted to understand why I’m the way I am’

‘I knew the trauma was there but I didn’t realise how much it was affecting me’

‘Exercise is a really great tool for self-esteem and feeling better about everything’

RESOURCES FOR THIS EPISODE

https://www.instagram.com/scarlettoconnoruk/?hl=en

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

FACEBOOK- https://www.facebook.com/nataliearabellabailey

Consultation Call Bookinghttps://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST

Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.

On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check outwww.nataliearabella.com for more information.

Check outwww.nataliearabella.com for more information and coaching plans

CONTACT METHOD

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

https://www.facebook.com/groups/confidententrepreneurscollective

Sun, 30 Apr 2023

168 - Retreats – The Key to Achieving More

Natalie shares some of the best bits from the 2023 retreat and explains why retreats are so important if you want to elevate all aspects of your health, wealth and happiness

From the shared experiences and new memories to being with people who support and inspire you to grow and achieve the life you want this is an episode that will inspire you to be there next year

KEY TAKEAWAYS

We work on all aspects of your mind, body and soul It’s about connecting with yourself Using different techniques helps you to understand your body and what its capable of The body doesn’t give up, push through the pain and you can achieve more Expanding and growing a business will have challenges and doing it with a group brings support You can learn so much more when you are with like-minded people who can support and inspire you You can create the life you want for yourself and a retreat experience elevates your thinking, positioning and how you see yourself Whatever the situation you can thrive if you have the confidence

BEST MOMENTS

‘Are you ready to give up or is there more in you?’

‘When you smile more and laugh more life seems better’

‘You can do something you love, make ,money from it and do it on your own terms’

VALUABLE RESOURCES

FACEBOOK- https://www.facebook.com/nataliearabellabailey

Consultation Call Bookinghttps://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST

Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.

On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check outwww.nataliearabella.com for more information.

Check outwww.nataliearabella.com for more information and coaching plans

CONTACT METHOD

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

https://realeffort.wufoo.com/forms/z17q9zft1we73sx/

Wed, 26 Apr 2023

167 - Discovering How You Can Grow Successfully With Darleen Priday

Darleen Priday is the Founder of DP Consults - a company that specifically works with entrepreneurs to give them the tools that will help them to grow successfully

Sun, 23 Apr 2023

166 - The Infinite Pursuit of Improvement with David Falco

David Falco, Founder of the Inner Anthem Academy has spent 16 years as a fitness professional and has over 2600 students worldwide and 9 ONE HUNDRED lb losers.

He is dedicated to helping people overcome self-sabotage by addressing what occurs outside the gym, not in it and focuses on helping others overcome the personal demons that are holding them back from healing.

KEY TAKEAWAYS

You need to not only have goals but a plan for how you are going to execute Focusing and doing it for yourself is what gets you through Everyone loves the idea of improvement but they don’t want the struggles, it comes down to how much someone wants it Goals may take longer to reach but a goal is never unrealistic If you use comparison in the right way you can look at someone and be inspired to achieve what they have achieved Roll with the punches and be adaptable only you can decide that you are not having a bad day You can choose to keep moving forward and overcoming the adversity You need to mess up to understand what you need to do differently in the future and learn from it to build your confidence You have to have failures to learn how to succeed

BEST MOMENTS

‘It was one of those ‘aha’ moments where the light bulb went off and I realised if I wanted to solve the problem I had to change’

‘There is no such thing as unrealistic goals only unrealistic deadlines’

‘Our lives are an infinite pursuit of improvement’

RESOURCES FOR THIS EPISODE

Apply for coaching.

https://www.instagram.com/freefalco_fitness/

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

https://realeffort.wufoo.com/forms/z17q9zft1we73sx/

Consultation Call Bookinghttps://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE GUEST

David Falco

David is a 40 yr. old father of 1 autistic son & a first daughter this last Dec.

I came from a divorced household at 7 years old, hopping around 19 different residences from different homes, apartment buildings, trailer park, grandparents & girlfriends homes, and even a church parsonage. This eliminated any sense of a “home” or stability from a family aspect. Ran away from home 2x due to the complications of broken family and simply pure rebellion of authority.

With that circumstance and being raised in the lower middle class, I've always been an underdog and had to be creative and resourceful. This actually was very useful in my future business endeavors growing a brick and mortar gym using old equipment purchased from garage sales, thrift stores and craigslist.

Over 16 years’ experience in the fitness industry with no ‘formal’ education in exercise science, I went from making a mere 15$ a session in the beginning to now having a multiple year multi 6 figure online program that spans over the United States, Italy, and Korea.

Historically, my life has always been a constant of adjustments and adapting. Over the last 3 years in the fitness industry with the pandemic presented a huge challenge professionally by making a pivot from in person training, to online.

2020 came to be the one of if not THE most challenging years for my family and I. I remember joking about it… Sasha and I were at dinner with 4 other friends. We were laughing and joking about this whole “Corona Virus” that seemed to be getting a lot of news. We took a group photo and sarcastically I captioned it “the last supper”. This was in Feb 2020. by March the virus had spread to US and this is when the lockdowns started to occur. March 11, the FIRST sporting event was canceled due to Covid. Our very own Thunder canceled the game just moments before tip-off announcing it on the scoreboard overhead. The news made SportsCenter and many media outlets that night. Oklahoma eventually ended up closing down all ‘non-essential’ businesses city wide. This was the beginning of the end for my gym. 30% or so of the entire brick and mortar fitness industry didn’t recover when it was all said and done. We were part of that statistic.

For 5 Months I watched our funds bleed out. What made it even more stressful is our first child Zaymund was born in May that same year just 7 weeks after the lockdowns.

This was just the beginning of our challenges that year. Our dog (Which Sasha loved like a child) had passed away a few months after Zaymund was born, She also got laid off from her job WHILE on Maternity leave. And lastly, her grandfather had to have his leg amputated in July that same year. We weren't even allowed to visit inside the hospital for support due to the pandemic. All in all, That year was definitely a huge challenge for us to make adjustments moving forward.

Currently my biggest adjustment is living alcohol free. I drank from the age of 19-40. I Came to the realization after making MANY mistakes that the problems were bigger than the ‘rewards’. Everything positive in my life was jeopardized by alcohol. My relationship, my business, my fitness. I ended up in jail 3x because of my misuse. It's a vice I've had to overcome and still battle with mentally.

My mission now is to create individuals who redefine their circumstances as BLESSINGS rather than burdens. I help them build courage to pursue their goals, and reframe their minds by identifying & overcoming their limiting beliefs & self-sabotage to achieve higher levels of self-worth and success.

I currently have 8 one hundred lb. losers on the resume creating a new one every 2 years. (9 lbs. away from number 9). I’ve helped people reduce their medications, revive their relationships with not only themselves but their family members, and evolve individuals' mindset from victim to trailblazer, by using a simple step by step comprehensive empirical approach that utilizes data to expedite the process of accomplishing their dreams.

If you want to transform yourself physically & mentally you have to have systems behind it.

Whether you’re dealing with relationships problems, poor choices like alcohol, low self-worth, negative self-talk, limiting beliefs, disorder chaos and poor time management. We can help!

CONTACT DETAILS

Apply for coaching.

ABOUT THE HOST

Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.

On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check outwww.nataliearabella.com for more information.

Check outwww.nataliearabella.com for more information and coaching plans

CONTACT METHOD

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

‘https://amzn.to/3xHJmMk Get your copy of Yogi Aaron's book, "Stop Stretching! A New Yogic Approach To Master Your Body and Live Pain-Free." Available on Amazon.

Sun, 16 Apr 2023

165 - Yogi Aaron Trailblazing a New Path in Yoga

One of the most sought-after teachers today, Yogi Aaron is trailblazing a new path in the world of yoga. Known for his unorthodox perspectives on stretching and flexibility and how both cause more harm than good, his teachings aim to help as many people as possible live a pain-free life so they can realize yoga's true intentions.

Yogi Aaron shares his story and explains why yoga is so important and also discusses stretching your mind and opening space to be able to look at things differently

KEY TAKEAWAYS

There is no reference to stretching in yoga A lack of muscle function creates a lack of stability leading to inflammation and pain, you need to have mind-muscle activation For a muscle to lengthen the opposite muscle needs to shorten properly A lot of yoga is building mind, body connection and this denotes a conscious connection Building stability and the connection between the mind and body lowers inflammation and pain When you approach workouts with activation it changes everything My goal is to put the script out into the yoga world about stretching and flexibility I want people to feel their purpose is knocking at the door of their hearts and is waiting to be acknowledged I’m always trying to stretch my mind, keep it light and look at things differently

BEST MOMENTS

‘I feel people have forgotten what muscle function is about’

‘We want to fortify the connection between mind and body as much as possible’

‘For me, yoga has been one of the most powerful practices’

RESOURCES FOR THIS EPISODE

https://yogiaaron.com/

Stop Stretching podcast

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

FACEBOOK- https://www.facebook.com/nataliearabellabailey

Consultation Call Bookinghttps://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE GUEST

Yogi Aaron is the creator of the revolutionary approach to yoga — Applied Yoga Anatomy + Muscle Activation™ (AYAMA) and the online platform: The Yogi Club, host of the yoga podcast ‘Stop Stretching’, author of ‘Autobiography of a Naked Yogi’ and the forth-coming book ‘Stop Stretching! A New Yogic Approach To Master Your Body + Live Pain-Free', and is the Co-Owner of Blue Osa Yoga Retreat & Spa in Costa Rica where he leads The Yogi Club Yoga Teacher Training Immersions year-round for students from all across the globe.

Yogi Aaron’s sense of humour, contagious laugh, courageous and adventurous spirit, and his own healing journey of overcoming pain and discovering and living his true life’s purpose makes him a stand-out and favoured leading yoga teacher today.

CONTACT DETAILS

ABOUT THE HOST

Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.

On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check outwww.nataliearabella.com for more information.

Check outwww.nataliearabella.com for more information and coaching plans

CONTACT METHOD

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

https://www.instagram.com/cferthorney/?hl=en

Sun, 09 Apr 2023

164 - Become Your Superhero With Clinton Dye

Clinton Dye is the founder of the fitness company Right Now, creating human transformations that mean people can be the best version of themselves, is with Natalie sharing his journey and explaining how when you take action and adopt the behaviours of your dream version of yourself today and each day work to do better than the day before you can achieve your goals, aspirations and desires

Sun, 02 Apr 2023

163 - Goal Setting with The Gerald Ratner & Friends Mastermind

In this episode, Natalie shares an insight into one of the Gerald Ratner and Friends online mentoring mastermind sessions The focus is on goal setting with seven great steps to help you set smart goals that will move you to what you really want to achieve

Sun, 26 Mar 2023

162 - Step Into Your Future Self With Victor Mazo Jr

Dr. Vic is an International Business Success Coach, Certified Paediatric Chiropractor, best-selling author, host of ‘The Mindful Experiment’ podcast and International Speaker.

Mon, 20 Mar 2023

161 - Passion And Purpose With Pip Bagley

Pip Bagley is a life transformation strategist combining coaching and mentoring with emotional change therapy to help people transform their lives and amplify their communication, connection and confidence so they can make an influential impact on the world.

Mon, 13 Mar 2023

160 - Step Into Who You Want To Be With Confidence with Sue Parker

Sue Parker host of the Lifestyle entrepreneur podcast and Natalie talk in depth about everything from wearing your heels if they make you feel good, to the confidence, everyone has within them, that just needs letting out

Mon, 06 Mar 2023

159 - Live Life Happy with Gordon Burcham

Gordon Burcham World Champion and founder of the largest martial arts company in the UK talks about his journey and why to be happy you need to own who you are and love yourself Hear about how when you take the first step all the others will follow on your journey to owning who you are and creating the life and happiness you want

Mon, 27 Feb 2023

158 - Happy 150th Birthday!

In this 150th birthday episode of the Confidence Mastery podcast things are getting turned around as the guest is Natalie being interviewed by her Mum Paula and to celebrate this special birthday podcast Natalie shares how any listener can win a very special giveaway Hear about why Natalie started the podcast, total health, wealth and happiness along with what she loves to do to unwind and what her guilty pleasure really is

Mon, 20 Feb 2023

157 - Working Together as a Mother and Daughter Duo

Natalie is with a very special guest, her Mum Paula, on-site as their 30-unit development nears completion They discuss their journey together and Paula’s move from the corporate world to the entrepreneurial space and why drive, tenacity, resilience and self-belief are key for any entrepreneur to succeed. With great content and advice on what it takes to work together successfully on a large-scale project, there is something for everyone in this episode

Sun, 19 Feb 2023

156 - How To Walk into Any Room With Confidence

Everyone has confidence within them, you just need to learn how to show it to the world and own who you are Natalie shares great advice on how you can take action right now to step into your power and walk into any room exuding confidence and talk to anyone

Mon, 13 Feb 2023

155 - Knowing Your Worth And Charging Appropriately

Natalie takes a look at why everyone needs to regularly review their products and service to understand what they are worth and the value they bring to their clients When you understand your worth your confidence will be boosted and you will know what you can do to move your business to the next level

Mon, 06 Feb 2023

154 - Accidental Leadership with Johanna Hooper

Johanna is a coach, mentor and resilience and stress specialist who helps others to develop their leadership and understand what it really takes to be a good leader In this episode she discusses how to recognise who you are as a leader and shares how you can positively develop your leadership to impact more on others and their performance when you accelerate your learning journey

Mon, 30 Jan 2023

153 - Free Thinking With Charlie Sansom

Charlie Sansom is best known for resigning live from the Conservative party over COVID and this wide ranging discussion with Natalie is a great opportunity to hear more from this free thinker who likes a party

Mon, 23 Jan 2023

152 - Success And The Way of The World With Gerald Ratner

Natalie is talking with her good friend and now, business partner as they celebrate the launch of the Gerald Ratner and Friends Mentoring Club – a mentoring movement like no other

Sun, 15 Jan 2023

151 - Consistent Discipline Will Bring You Success

Natalie discusses consistency, and discipline explaining why these are vital elements in the journey to becoming successful

Mon, 09 Jan 2023

150 - Embracing Life Fearlessly with Confidence

Natalie is with David Thorne, talking about how to take the decision to be the individual person you want to be not what society thinks you should be and in this in-depth interview he talks candidly about his life experiences and how he is embracing life fearlessly

In this wide-ranging conversation David and Natalie chat about the things that really matter and why being thankful and feeling grateful for every day makes such a huge difference

KEY TAKEAWAYS

Mindset has played a significant part in maintaining my health I got to a point where I realised there must be more than this to life There are only 24 hours in a day and it's all about how you are using that time and making the choice to do something with your brain As human beings, we need to understand more about our minds Good sleep hygiene works whether you sleep well or not and eating clean supports good health It’s not what you do on one day it’s what you do on most of the days Your confidence is based on your health, wealth and happiness Entrepreneurs are rebels and they like to find their own path You have to forge your own path and make your own footprints Being thankful and feeling grateful for each day makes a huge difference

BEST MOMENTS

‘I’m grateful for everything I have in life’

‘I want to live the life I want to, not the life society tells me to’

‘If I can help one or two people every day that’s enough for me’

‘Everyone can wake up each day and say thank you’-

RESOURCES FOR THIS EPISODE

https://www.Facebook.com/davidthorne.dwt

https://www.facebook.com/groups/confidententrepreneurscollective

Apply for the Confidence Collective -bit.ly/goldstarapply

Join the Confident Entrepreneurs Collective Facebook Communityhttps://www.facebook.com/groups/confidententrepreneurscollective

VALUABLE RESOURCES

https://www.Facebook.com/davidthorne.dwt

ABOUT THE GUEST

David helps people with chronic health challenges thrive in life (and business) by teaching them mindset hacks and easy ways to generate additional income. He's spoken at several European level conferences on subjects including burnout and imposter syndrome. He has run local web developer user groups and has been on the organising committee for an Irish national conference too. What makes this even more remarkable is David has Cystic Fibrosis and when he was born, his life expectancy was 2. He turns 40 in 2023, which seemed impossible as recently as Autumn 2020 when he was facing being assessed for a double lung transplant. Medical advances have meant this has not been required, and he's now sinking his passions into helping and teaching others with health challenges to build the life they deserve, not one limited by what society tells them they can and cannot do.

CONTACT METHOD

https://instagram.com/cferthorney

ABOUT THE HOST

Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.

On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.

Check outwww.nataliearabella.com for more information and coaching plans

CONTACT METHOD

FACEBOOK-https://www.facebook.com/nataliearabellabailey

LinkedIn-https://www.linkedin.com/in/nataliegoldstarbep/

Instagram-https://www.instagram.com/nataliearabellabailey/

Clubhouse-https://www.clubhouse.com/@nataliearabella

Mon, 02 Jan 2023

149 - Live for Today and Work for Tomorrow with Alfie Best

Natalie is in conversation with Alfie Best entrepreneur, philanthropist and owner of Wyldecrest Parks.

In this wide-ranging conversation, Alfie shares great business tips along with advice that anyone can effectively use in their lives to make a positive change.

He discusses his life philosophy and explains why if you stride into a recession, you'll be able to see the opportunities clearly and make things happen.

KEY TAKEAWAYS

Working with a really good team makes the journey of growth less stressful and more successful When the market is changing you have to re-evaluate to adjust and change A loss is a gain when it liquefies your capital, giving you the opportunity to go again debt free. In a changing market, you must be prepared to change your model It’s about being fluid in property it’s not just bricks and mortar it’s about understanding the purpose it can have Now I look at how I can change as many people’s lives as possible, in the industry I’m in every day Every day I’m trying to improve myself, to be a better me because it puts me in a better position to help others more Your opinion should be based on what you think and what you know You have to do the uncomfortable jobs to find what’s right for you If there is a downturn around you it doesn’t mean it has to be a downturn for you What really counts is how far you are willing to push yourself Never forget to live for today as well as reaching and working for tomorrow

BEST MOMENTS

‘My passion allowed me to work harder and put the time in’

‘Whatever you are doing it’s about the people you are talking to’

‘Success is no different to riding a bike you get better at it with experience but you mustn’t ever forget that many things can happen on the journey’

RESOURCES FOR THIS EPISODE

https://www.facebook.com/groups/confidententrepreneurscollective

Apply for the Confidence Collective -bit.ly/goldstarapply

Join the Confident Entrepreneurs Collective Facebook Communityhttps://www.facebook.com/groups/confidententrepreneurscollective

VALUABLE RESOURCES

ABOUT THE HOST

Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.

On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.

Check outwww.nataliearabella.com for more information and coaching plans

CONTACT METHOD

FACEBOOK-https://www.facebook.com/nataliearabellabailey

LinkedIn-https://www.linkedin.com/in/nataliegoldstarbep/

Instagram-https://www.instagram.com/nataliearabellabailey/

Clubhouse-https://www.clubhouse.com/@nataliearabella

https://nevillewright.com/

Mon, 12 Dec 2022

148 - How to be Confident in Putting Yourself First

Christmas is about spending time with others and enjoying yourself but it can be overwhelming if your time is filled with looking after other people. In this episode, Natalie has some great advice and practical tips about how you can be confident in putting yourself first without feeling guilty because when you give yourself the gift of space and time to look after yourself you can show up as a better person for you and for others

Mon, 05 Dec 2022

147 - Standing Up and Going Forward with Confidence with Neville Wright pt 2

In the second part of Natalie’s interview with Neville Wright, entrepreneur, author and property investor the discussion continues about how you can stand up and go forward confidently with Neville sharing more on his research and views about the pandemic, its causes and how he is responding to it

Neville also talks about what he is doing now, what he is planning for the future and why there are always opportunities to be found

KEY TAKEAWAYS

I wanted people to prove me wrong When you get ridiculous rules like only six on a table that’s when you know it’s all a hoax Have an opinion but be prepared to listen to the views of others Out of a hundred people I know, 20 should have died but they didn’t In the first year, they saved 600 million and wiped off 13 billion in debt from the NHS I think the NHS is a really good business, giving people a pill to keep them going but not getting to the root cause it’s a big industry it’s a profitable business If you can manipulate the law like that then it's wrong My working on taking my age backwards and dying young We just want a peaceful happy life and to help people but there are people out there with other agendas We are not overpopulated just condensed into some areas, they want us in boxes and we become ill because we are all too close together The intelligent people are out there but they are scattered I hope someone with common sense and logic can get people together to run the country When you get older you need to be wanted because otherwise you give up and die You have to reinvent yourself and find something new and different Money has never been my motivator, we were driven by wanting to make the customer happy Start by analysing yourself and understanding the skills and assets you have and how you can protect yourself

BEST MOMENTS

‘We should have prepared a long time ago but nobody could believe it’

‘The smoke screen is pulled over our eyes with politics’

‘We’ve got confidence in what we are saying and in our research but other people are scared’

RESOURCES FOR THIS EPISODE

https://www.facebook.com/groups/confidententrepreneurscollective

Apply for the Confidence Collective -bit.ly/goldstarapply

Join the Confident Entrepreneurs Collective Facebook Communityhttps://www.facebook.com/groups/confidententrepreneurscollective

VALUABLE RESOURCES

ABOUT THE HOST

Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.

On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.

Check outwww.nataliearabella.com for more information and coaching plans

CONTACT METHOD

FACEBOOK-https://www.facebook.com/nataliearabellabailey

LinkedIn-https://www.linkedin.com/in/nataliegoldstarbep/

Instagram-https://www.instagram.com/nataliearabellabailey/

Clubhouse-https://www.clubhouse.com/@nataliearabella

Mon, 28 Nov 2022

146 - Setting Goals You Will Want to Achieve

Natalie looks at the importance of goal setting and explains how to set goals that you will want to achieve Without goals in your life, you can easily find yourself just meandering through your life but take the time to work out your ‘why’ and you can set goals that you will want to reach and go beyond

Mon, 21 Nov 2022

145 - Changing Your Life With Neville Wright pt1

Natalie is with Neville Wright, entrepreneur, author and property investor talking about the pandemic, what’s really going on and the research he has completed around the solutions.

Mon, 14 Nov 2022

144 - Why We are Always Better Together

Natalie looks at the importance of your network and working together and why the more conversations and connections you make the more successful and better you can become Putting yourself out there and doing more builds your confidence and can change your life as you build the connections that really make a difference to you because we as humans, we are always better together

Mon, 07 Nov 2022

143 - The Gift of a Compliment

Natalie takes a look at compliments, getting them and giving them to others. Giving a compliment is a gift that makes the other person feel good and if you are the receiver of a compliment graciously accept it in the spirit it is given and enjoy the feeling

We can all grow and feel better if we take the time to pay a compliment to someone else and we can all begin today by giving the gift of a compliment

KEY TAKEAWAYS

Dismissing a compliment can leave the compliment giver feeling disappointed, sad and rejected Accepting a compliment and being appreciative of it also makes the other person feel good Those giving you a compliment are giving you a gift and they want you to feel good Think of a compliment as a gift to make you smile and boost your confidence A compliment can be paid forward and you can make someone else feel good A compliment from a stranger can make you really feel amazing

BEST MOMENTS

‘Accept the compliment and the gift that is being given’

‘They wouldn’t say it if they didn’t mean it’

‘The little things help you to build better relationships and connections’

RESOURCES FOR THIS EPISODE

https://www.facebook.com/groups/confidententrepreneurscollective

Apply for the Confidence Collective -bit.ly/goldstarapply

Join the Confident Entrepreneurs Collective Facebook Communityhttps://www.facebook.com/groups/confidententrepreneurscollective

VALUABLE RESOURCES

ABOUT THE HOST

Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.

On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.

Check outwww.nataliearabella.com for more information and coaching plans

CONTACT METHOD

FACEBOOK-https://www.facebook.com/nataliearabellabailey

LinkedIn-https://www.linkedin.com/in/nataliegoldstarbep/

Instagram-https://www.instagram.com/nataliearabellabailey/

Clubhouse-https://www.clubhouse.com/@nataliearabella

Mon, 31 Oct 2022

142 - Unplugging to Recharge

Natalie explains why unplugging can change your life for the better

If you allow yourself to be in the present moment and enjoy what you are doing you can achieve more

It can be easy in today’s world to be continually connected to social media but if you learn to unplug and recharge you can achieve more when you are online and more in every other area of your life

KEY TAKEAWAYS

There is so much that life has to offer beyond your tech When you are constantly plugged in, there can be overwhelming and constant notifications When you are unplugged you can really focus and it allows you to take a moment to breathe in a different way Allow yourself to be really present in the moment Being present with someone else allows you to connect on a deeper level Unplug from the online world and experience the real world

BEST MOMENTS

‘You don’t need to be plugged into the matrix 24/7 to live your life’

‘The more I unplug the more focus and energy I have when I’m online in my designated time’

‘It was a proper decompress from everything’

RESOURCES FOR THIS EPISODE

https://www.facebook.com/groups/confidententrepreneurscollective

Apply for the Confidence Collective -bit.ly/goldstarapply

Join the Confident Entrepreneurs Collective Facebook Communityhttps://www.facebook.com/groups/confidententrepreneurscollective

VALUABLE RESOURCES

ABOUT THE HOST

Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.

On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.

Check outwww.nataliearabella.com for more information and coaching plans

CONTACT METHOD

FACEBOOK-https://www.facebook.com/nataliearabellabailey

LinkedIn-https://www.linkedin.com/in/nataliegoldstarbep/

Instagram-https://www.instagram.com/nataliearabellabailey/

Clubhouse-https://www.clubhouse.com/@nataliearabella

Sun, 23 Oct 2022

141 - Why You Need to Learn How to Focus

Do you get distracted easily?

In today’s world, there is so much that can be distracting and this can mean you don’t move forwards but Natalie shares some great tips and content in this episode about how you can get really focused take effective action, enjoy life and achieve your goals

KEY TAKEAWAYS

You need to be able to focus and get things done or you will stay in the same place in your life When you focus on health, wealth and happiness your life will improve Work on your ‘why’ this is what will get you out of bed in the morning Be specific about what you want to create, how much or how many and the time frame. Do your goals push your boundaries and make you think outside the box Break your goals down into smaller, easier more manageable steps You need to take action to make things happen

BEST MOMENTS

‘If you get halfway to a bigger goal, you’ve achieved more than you would have achieved if you had made it halfway to a smaller goal’

‘You need to focus to make your dreams become a reality’

RESOURCES FOR THIS EPISODE

Apply for the Confidence Collective -bit.ly/goldstarapply)

VALUABLE RESOURCES

ABOUT THE HOST

Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.

On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.

Check outwww.nataliearabella.com for more information and coaching plans

CONTACT METHOD

FACEBOOK-https://www.facebook.com/nataliearabellabailey

LinkedIn-https://www.linkedin.com/in/nataliegoldstarbep/

Instagram-https://www.instagram.com/nataliearabellabailey/

Clubhouse-https://www.clubhouse.com/@nataliearabella

Sun, 16 Oct 2022

140 - How to Stay Positive

Natalie takes a look at how to be positive and maintain your positivity when everything around you is challenging

When you get the right people around you and learn to talk to yourself positively with gratitude for what you have everything changes

Focus on creating positive health, wealth and happiness and you can live your best life

KEY TAKEAWAYS

Your personal development makes a huge difference to your personal life and business Work out where you are currently so that you know what you want to change When you appreciate yourself you will be more confident Surrounding yourself with positive people makes a difference People need people and we are all better together Think about the people you are spending time with, have you found your tribe, those who help you to be the best person you can be Change the narrative by changing the way you talk to yourself, and make your life more positive

BEST MOMENTS

‘Always have one foot in the present and one foot in the future

‘Be grateful for where you are right now but always strive for more

‘When people laugh together the laughter continues

RESOURCES FOR THIS EPISODE

Apply for the Confidence Collective -bit.ly/goldstarapply)

VALUABLE RESOURCES

ABOUT THE HOST

Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.

On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.

Check outwww.nataliearabella.com for more information and coaching plans

CONTACT METHOD

FACEBOOK-https://www.facebook.com/nataliearabellabailey

LinkedIn-https://www.linkedin.com/in/nataliegoldstarbep/

Instagram-https://www.instagram.com/nataliearabellabailey/

Clubhouse-https://www.clubhouse.com/@nataliearabella

Sun, 09 Oct 2022

139 - Change Your Life with The Confidence Collective

Natalie has exciting news about her new in-person Mastermind the ‘Confidence Collective’ and how you can apply to be a part of it

It’s time to get back together in person to build the relationships and community that will support and inspire you to succeed and the ‘Confidence Collective’ is a great way to do it with inspiring guests, and a community that will be there for you across all aspects and Natalie is celebrating her upcoming birthday with an amazing not to be missed birthday offer, listen in, get involved and change your life

KEY TAKEAWAYS

Business is about relationships and the way you communicate with others Being happy is vital, life is too short to be miserable A balance of health, wealth and happiness are the key to achieving what you want in life Community is people helping each other and growing together The ‘Confidence Collective is an in-person mastermind and it’s all you will need to be covered in all areas of your life It’s about interacting with others about the challenges and the solutions One-to-one will give you the support and the accountability to grow in confidence It’s time to get back together in person learning, growing and being happy, healthy and wealthy together

BEST MOMENTS

‘As I got happier my business improved, I was making more money, my health was on track and everything came together’

‘It’s a team of people helping you to get to where you want to be’

‘The people you surround yourself with are those who will support and inspire you’

RESOURCES FOR THIS EPISODE

Apply for the Confidence Collective -bit.ly/goldstarapply)

VALUABLE RESOURCES

ABOUT THE HOST

Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.

On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.

Check outwww.nataliearabella.com for more information and coaching plans

CONTACT METHOD

FACEBOOK-https://www.facebook.com/nataliearabellabailey

LinkedIn-https://www.linkedin.com/in/nataliegoldstarbep/

Instagram-https://www.instagram.com/nataliearabellabailey/

Clubhouse-https://www.clubhouse.com/@nataliearabella

Sun, 02 Oct 2022

138 - Embrace the Fear and Excitement

In this episode hear about how you can enjoy life and can change the way you see things that happen to you

To get the most out of life do one thing every day that scares you and your confidence will begin to increase because when you learn how your emotions are connected to your mind and body you can do more and get more from your life

KEY TAKEAWAYS

Limiting beliefs can hold you back and life is for living Taking control of the way you feel will help you to understand how your mind and body are connected Allow yourself to feel your emotions and let them to guide you Observe your feelings with compassion and curiosity Your body creates the feelings and emotions and you can learn to use them You can change the way you view these and start to perform on a different level

BEST MOMENTS

‘Fear can be the thing that holds you back and knocks your confidence’

‘I want to help you to release your energy in the right way’

‘Embrace the fear and live a life of joy’

VALUABLE RESOURCES

ABOUT THE HOST

Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.

On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.

Check outwww.nataliearabella.com for more information and coaching plans

CONTACT METHOD

FACEBOOK-https://www.facebook.com/nataliearabellabailey

LinkedIn-https://www.linkedin.com/in/nataliegoldstarbep/

Instagram-https://www.instagram.com/nataliearabellabailey/

Clubhouse-https://www.clubhouse.com/@nataliearabella

https://www.vibesonvybes.com/

Sun, 02 Oct 2022

137 - What Life Can Look Like When You Meet Someone Special and Trust in Yourself

Allison and Jazz talk to Natalie about how they got together and the importance of having the same energy and same values

They met at a time that was transitional for them both and discuss how it’s vital that you do what you love in life and take the time to make sure your ideas get out into the world if you want to manifest the life you really want with someone special

KEY TAKEAWAYS

We have similar energy and were at similar points in our lives when we met There is a different way of life, you don’t have to be in a rush all the time We thrived because we created something based on what we love to do and took action Going somewhere different can be transformational and help you to see what you want to achieve You start your fitness journey for a reason but this will evolve and change When we are with other humans we are with us, everyone is a reflection of each other Setting up a bulletproof morning routine really makes a difference to the rest of your day When you are not exactly sure of your direction in life having a routine makes all the difference You can manifest your dreams if you are open to receive but if you don’t invest time in something it won’t become a reality Take care of your body, you only get one and what you put into your mind and body makes a difference If you are doing something you don’t love then take a pause and put your energy into making a change to doing what you love

BEST MOMENTS

‘We just clicked together and there was a shared energy’

‘For me, yoga connected me with my spirituality and our interconnectivity with each other’

‘Every time you have a small win it builds your confidence’

‘It’s important to take the steps to get started’

‘Your ideas need to be helped into the world’

RESOURCES FOR THIS EPISODE

Allisonforreal Instagram

VALUABLE RESOURCES

ABOUT THE HOST

Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.

On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.

Check outwww.nataliearabella.com for more information and coaching plans

CONTACT METHOD

FACEBOOK-https://www.facebook.com/nataliearabellabailey

LinkedIn-https://www.linkedin.com/in/nataliegoldstarbep/

Instagram-https://www.instagram.com/nataliearabellabailey/

Clubhouse-https://www.clubhouse.com/@nataliearabella

Sun, 25 Sep 2022

136 - It’s Just the Beginning……

It’s a wrap and you might think it’s the end but it’s just the beginning……. This year’s retreat has come to a close but as Natalie explains the Online Mastermind is just about to begin and the planning is starting for next year’s retreat She shares some of the highlights from the retreat and explains why if you take the opportunity to join Natalie’s online mastermind you can work on your health, wealth and happiness and benefit from great guest speakers and her carefully crafted and extensive global network and connections building the accountability and confidence to achieve the success you want

Sun, 18 Sep 2022

135 - Cultivate The Right Relationships And Go Far With Others

As Natalie makes the final preparations for the retreat she takes a look at building and maintaining relationships and how the way you communicate with people says a lot about who you are As someone who has a worldwide network Natalie knows what you need to offer to build and maintain successful relationships and shares great advice and tips on why being an active listener and genuine is key in finding your people – those who will inspire and lift you Into the future

Sun, 11 Sep 2022

134 - How to Travel Alone With Confidence

Natalie is in Barbados getting ready to welcome people to the retreat to work on the triangle of life, health, wealth and happiness and in this episode shares great advice on how you can travel alone with confidence If you let people know where you are, book yourself on trips and get to know the locals you can travel alone with confidence making new memories if you have some great travel experiences get in touch with Natalie and the confidently successful entrepreneurs club on Facebook, and share them

Sun, 04 Sep 2022

133 - Get Out There and Take a Risk!

Natalie discusses the importance of making sure you are taking the chances and opportunities that are put in front of you if you want to experience everything that life has to offer

To help you grow in confidence and learn about yourself you need to get comfortable being uncomfortable and take some calculated risks so Natalie has a great seven-day challenge -

Do one thing that scares you every day in the coming week and push yourself out of your comfort zone, Listen in and find out more about how to get started!

KEY TAKEAWAYS

If you don’t take the chances that are presented you are not going to move forward in life Be confident about yourself and your abilities otherwise, you risk being stuck in life Start with small steps and they will compound over time Get confident with being uncomfortable If you don’t take chances you will always stay where you are If you want something different you have to do something different Be grateful for where you are now and celebrate what you have achieved You can experience life and everything it has to offer when you take up the opportunities with confidence

BEST MOMENTS

‘The risks you are afraid to take could be the ones that change your life completely’

‘We said yes to the opportunity and taking that risk and leap of faith catapulted us to doing property investments’

‘I knew I could do anything I set my mind to’

‘Change what you are doing as your goals change’

VALUABLE RESOURCES

ABOUT THE HOST

Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.

On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.

Check outwww.nataliearabella.com for more information and coaching plans

CONTACT METHOD

FACEBOOK-https://www.facebook.com/nataliearabellabailey

LinkedIn-https://www.linkedin.com/in/nataliegoldstarbep/

Instagram-https://www.instagram.com/nataliearabellabailey/

Clubhouse-https://www.clubhouse.com/@nataliearabella

Sun, 28 Aug 2022

132 - Stop Complaining And Get the Outcomes You Want With Confidence

Everyone complains about something every day and in this episode, Natalie looks at how to stop complaining and be more confident There will always be things that happen that you aren’t happy about but you are in control of how you respond and you can turn these situations around into something more positive It’s all about your mindset and Natalie explains how when you identify the problem, find a solution and take action to implement it you can change everything

Wed, 24 Aug 2022

131 - How to Live the Anti-hustle Life with Keeley Simpson

Following a traumatic brain injury Keeley has changed her life and the journey she is on completely, she is the anti-hustle entrepreneur, creating and managing various businesses to create a lifestyle of 'Wealth without the hustle'. Her mission is to show the world that everyone can achieve a better lifestyle using techniques that enable them to work smarter not harder and design a life with more time to spend doing the things they love, earning more and having more freedom, listen in and hear how and why we are all special

KEY TAKEAWAYS

I had to think about self-care and a singular focus Anti-hustle is about being able to do things smarter and in a better way Inner confidence is the most important thing Starting to see and hear other inspirational people and finding a purpose changed everything Life isn’t comfortable its uncomfortable and you have to learn to get out of your comfort zone to grow and learn Look at what you can do and want to do in your life, there are people who can help You only live your life once and you need to live your own life for you The moment you stop caring about what everyone thinks the people who care about you stay and anyone else fades away You need to show the real authentic you to everyone else I have online transition training to help people with making the change You need a balance in life and the anti-hustle way of life is all about how to achieve this

BEST MOMENTS

‘Getting back to confidence has been my hardest thing’

‘If I’d had someone helping me it would have made a huge difference’

‘I’m regularly approached by people who ask for my help’

VALUABLE RESOURCES

https://www.instagram.com/keeleydsimpson/

https://www.facebook.com/keeley.simpson.79

https://www.facebook.com/simpsonkeeleyd

https://www.linkedin.com/in/keeley-d-simpson/

https://anti-hustlelife.blogspot.com/

https://antihustleentrepreneur.co.uk

ABOUT THE GUEST

Keeley Simpson is the anti-hustle entrepreneur, creating and managing various businesses to create a lifestyle of 'Wealth without the hustle'. Her mission is to show the world that everyone can achieve a better lifestyle using techniques that enable them to work smarter not harder and design a life with more time to spend doing the things they love, earning more and having more freedom

Entrepreneur, Investor, Property Sourcer, Mentor and trainer, online marketer, and soon-to-launch Podcaster – helping others use the systems she’s developed to do the same

6 years ago Keeley was a hustler in every sense. She had a successful 15-year career in Sales and Marketing both nationally and globally. Living in London with time in France, Spain and Italy, she was living a life that from the outside looked idyllic - glamorous, successful, and financially secure but in reality was exhausting, stressful, and highly geared towards working as hard and as long as needed to achieve and maintain her lifestyle.

In 2016, a serious car accident with a heavy goods vehicle changed her life 360 degrees. Keeley was left with a traumatic brain injury, post-traumatic stress disorder, Chronic fatigue, depression and cognitive difficulties. Unable to continue the life she had built due to ongoing physical and mental illness, Keeley left her corporate life behind and focused on the daily battle to create a new life, balancing health with wealth on her terms.

Now living back in her home county of Yorkshire, 20 years on, with family on hand, a slower pace of life and determined to regain her independence and financial security, Keeley has made it her goal to realign her lifestyle by managing her chronic illness alongside her various businesses and creating an anti-hustle system to makes this work.

CONTACT DETAILS

https://www.instagram.com/keeleydsimpson/

https://www.facebook.com/keeley.simpson.79

https://www.facebook.com/simpsonkeeleyd

https://www.linkedin.com/in/keeley-d-simpson/

https://anti-hustlelife.blogspot.com/

https://antihustleentrepreneur.co.uk

ABOUT THE HOST

Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.

On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.

Check outwww.nataliearabella.com for more information and coaching plans

CONTACT METHOD

FACEBOOK-https://www.facebook.com/nataliearabellabailey

LinkedIn-https://www.linkedin.com/in/nataliegoldstarbep/

Instagram-https://www.instagram.com/nataliearabellabailey/

Clubhouse-https://www.clubhouse.com/@nataliearabella

Mon, 15 Aug 2022

130 - Sleep The Foundation of Everything

Natalie talks with Gary a sleep performance coach who specialises in sleep optimisation for high-performing entrepreneurs and professional sportsmen about the importance of sleep They discuss the pressures of social media and stress in the modern world and the natural ways you can make changes that will make a positive change to your sleep, your confidence and your life

Sun, 07 Aug 2022

129 - Appreciating the Ups and the Downs in Life

Natalie is back in Mallorca but it has had its challenges and in this episode, she talks about the ups and downs and how dealing with the difficult things can make you stronger and ultimately more confident

There is always something you can be grateful for in your life and you need the downs to appreciate the ups and understand what you are learning, listen in and hear more

KEY TAKEAWAYS

How you respond to the difficulties can help to make you a better person Good nutrition and staying hydrated can help when you are feeling stressed and exercise can help you to get rid of stress in a positive way Even in times of stress, you can respond in a positive way Asking for help is a sign of strength not weakness and makes you more confidence When you truly want something you will find a way you will make it happen Having the right people and network in place is vital Getting away to somewhere that’s inspiring and different can take you to a different level of consciousness It’s an opportunity to experience a transformation that will take you to the next level

BEST MOMENTS

‘I deal with stress by going to the gym and making sure I have a good routine in place’

‘I was utterly determined to find a solution which is why I asked for help’

‘Having a great support network can be the way to find a solution’

VALUABLE RESOURCES

ABOUT THE HOST

Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.

On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.

Check outwww.nataliearabella.com for more information and coaching plans

CONTACT METHOD

FACEBOOK-https://www.facebook.com/nataliearabellabailey

LinkedIn-https://www.linkedin.com/in/nataliegoldstarbep/

Instagram-https://www.instagram.com/nataliearabellabailey/

Clubhouse-https://www.clubhouse.com/@nataliearabella

Sun, 31 Jul 2022

128 - Living Your Perfectly Confident Day

Natalie shares great advice about how you can live your perfectly confident day every day when you take the time to understand what makes you happy and use it as a basis for living your life When you understand your ‘why’, what you want to achieve and the positive impact it will have on your life you have the elements to be confidently living your life with happiness every day

Sun, 24 Jul 2022

127 - Goal Setting With Confidence

Natalie explains why it's so important to understand what you want in your life and why, if you want to get to the life you truly want and deserve Everyone needs a ‘why’ to be motivated and stay on track to achieve the best results and Natalie shares the questions you should be asking yourself and explains how to create a timeline and the smaller steps that will lead to success in achieving the goals that will change your life

Sun, 17 Jul 2022

126 - How to be Confident Alone

Being confident doing things on your own makes a huge difference to your confidence across all areas of your life. When you can walk with confidence into any situation and own it you are someone who is confident doing it on your own, someone who only needs internal validation and is living their best life with confidence

Sun, 10 Jul 2022

125 - How to be Confident Putting Yourself First

Getting selfish for the right reasons is about self-care and means you can be more selfless with others Taking the time to explore who you really are will build your confidence and ultimately mean you will be a better person and in a place where you can be selfless Listen in and hear why getting selfish for the right reasons helps you and others

Tue, 05 Jul 2022

124 - The Exploration of Giving Yourself Permission to Socially Integrate in the Community to Help Combat Loneliness

Have you ever really wanted something but not gone after it because you don’t feel you deserve it?

In this episode, Natalie shares great content on how to move past feelings of not being deserving and towards the life you want and truly deserve

This is a great first step in building your confidence and changing your life because when you give yourself permission to say yes to the opportunities everything changes

KEY TAKEAWAYS

Your gut feeling is usually right, whether it’s about something being positive or negative Believe in yourself and that you are worthy and trust yourself to make the right choices The more confidence you have the more you will believe in yourself and no longer need the approval of others Learn to love yourself so that you can let others in, self-acceptance and self-respect are key Get started by thinking about everything you’ve done in your life that you are proud of Own your own weirdness, you are your own individual person and there is no one quite like you The more you, you are, the happier you will be and you will attract the right people into your life Banish ‘I can’t’ and instead say ‘how can I’ to open new thinking patterns in your brain Start thinking in new ways and it will bring new opportunities

BEST MOMENTS

‘I feel that fear is a choice’

‘There are tons of things in your life that you have done that are amazing and make you amazing’

‘I want you to love yourself because you deserve it’

VALUABLE RESOURCES

ABOUT THE HOST

Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick ass coaching at Gold Star Life.

On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also, a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.

Check outwww.nataliearabella.com for more information and coaching plans

CONTACT METHOD

FACEBOOK-https://www.facebook.com/nataliearabellabailey

LinkedIn-https://www.linkedin.com/in/nataliegoldstarbep/

Instagram-https://www.instagram.com/nataliearabellabailey/

Clubhouse-https://www.clubhouse.com/@nataliearabella

Sun, 12 Jun 2022

123 - Exploring Social Integration in the Community and How That Impacts Loneliness

In this episode, Natalie continues to explore loneliness and shares great advice on how to take positive steps towards social interaction and being part of a community

It may be that the first steps are small and about getting involved via social media but this can give you the confidence to take the plunge and get involved face to face, listen in to this great advice and take action

KEY TAKEAWAYS

Loneliness is a state of mind that you experience as how you feel Your state of mind can make it difficult to connect with others Being part of a community makes you feel safer and gives you a sense of belonging Sharing a smile and saying hello can make a huge difference A smile is part of the compound effect and will make you feel more confident Get started by joining Facebook communities You can volunteer and help yourself as well as doing something great for other people Is there something new that you want to learn? Find out about local classes and meet new people Being an entrepreneur can be lonely so get involved with online groups and network to make connections and build relationships

BEST MOMENTS

‘Over the last year, people have got to know each other more’

‘Start in your PJs with a glass of wine or a cuppa, do whatever takes your fancy’

‘Sometimes you have to take a risk in order to grow’

VALUABLE RESOURCES

ABOUT THE HOST

Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick ass coaching at Gold Star Life.

On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.

Check outwww.nataliearabella.com for more information and coaching plans

CONTACT METHOD

FACEBOOK-https://www.facebook.com/nataliearabellabailey

LinkedIn-https://www.linkedin.com/in/nataliegoldstarbep/

Instagram-https://www.instagram.com/nataliearabellabailey/

Clubhouse-https://www.clubhouse.com/@nataliearabella

Sun, 05 Jun 2022

122 - Exploring the Health Implications that Loneliness Has

In this, the second episode, exploring loneliness, what it is and how we can combat it and be more confident, Natalie discusses the implications of being lonely and how it can reach far beyond a lack of friends and the company of others. She discusses the true impact, offers help and explains how exercise and social interaction can help anyone to find their way out of loneliness- Natalie’s message of better together has never been more important

Tue, 31 May 2022

121 - Follow Your Happiness

Natalie is live in Barcelona and shares how you should not only plan for things that make you feel happy but also say yes to the spontaneous opportunities Happiness is a vital part of the triangle of life alongside health and wealth and you can find happiness if you plan to do the things in life that make you happy and learn to say ‘yes to the opportunities

Sun, 22 May 2022

120 - You Can Be More Self Confident

Natalie explains exactly how to get started on the journey to being more self-confident. There are several key factors about being self-confident and Natalie shares what they are and how you can get started.

Sun, 15 May 2022

119 - Fasting for Rest, Repair, and a Reset

There are different stages of fasting, hear what happens when, what the benefits are and how you can effectively rest, reset and repair putting you and your health in an optimum place through fasting

Sun, 08 May 2022

118 - How to Win in Business

In this episode, Natalie and her guests share great advice on what you can do to find your passion, serve others, share your content, and win in business This is a great opportunity to hear entrepreneurs talking about the challenges and the successes that they have experienced on the journey to finding ‘the sweet spot’ for you and your business. This is a great and informative listen with something for everyone who is starting out in business

Sun, 01 May 2022

117 - How To Put Your Health First

Natalie shares great content on why you need to get back to basics and put yourself and your health first In the triangle of health, wealth and happiness, good health is a fundamental element that impacts your wealth and happiness so taking care of yourself and putting your health first is a crucial key to becoming a better person with more confidence in living the life you want. Natalie goes through some practical tips that everyone can use right now to get started on the journey to better health and more confidence

Sun, 24 Apr 2022

116 - How to Build a Stronger Mindset for Health, Wealth and Happiness

Natalie looks at how your mindset and having a strong mindset are vitally important in the triangle of life – health, wealth and happiness

She discusses how you can develop a stronger mindset through the actions you take every day, building not only your mindset but also your confidence and resilience as you enjoy the life you have and look towards your future and all its possibilities

KEY TAKEAWAYS

It's important that your mindset is in the right place Health, wealth and happiness are all areas where the right mindset makes a positive difference Your health should be a priority, you only have one body so you need to look after it consistently A strong mindset will mean a better quality of life You need to take action consistently What can you start to do, or do more of to increase your healthy lifestyle Being disciplined means you are looking after yourself and those around you should be supportive Results don’t come overnight you will have to put the work in consistently overtime to get the results you want Be strong-willed in creating wealth and you will achieve results Understand there will be challenges along the way Enjoy what you have now but also look to the future and the possibilities

BEST MOMENTS

‘There’s been a lot going on in the world and it’s time to take stock’

‘The stronger you can be the more confident you will be and the better the results’

‘Do something every day that scares you a little bit’

VALUABLE RESOURCES

ABOUT THE HOST

Natalie is the Confident Entrepreneur, helping others be confident and successful in

health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s

a Property Developer, has a Serviced Accommodation business which she runs

alongside her business partner and Mum, Paula Bailey and they want to help

combat loneliness with the Better Together message – helping others to come

together to increase their confidence, network, and life.

Sun, 17 Apr 2022

115 - Duet With Richard Stone

Richard Stone, host of the ‘On the Block’ podcast, property developer, coach, mentor, public speaker and drone pilot is with Natalie talking about why it’s so important to make the most of your time enjoying what you do and learning to show up as who you truly are They also talk about confidence and how as humans we all need to connect along with why different opinions are positive as we move forwards in life Listen in and hear about why being courageous and showing up as yourself, talking about what you care about can be a positive turning point in life.

Sun, 10 Apr 2022

114 - Growing Confidence and Mastery With Agi Keramidas

In this episode, Natalie teams up with Agi Keramidas host of the "Personal Development Mastery" podcast to bring their listeners a combined podcast where they share great advice on personal development and confidence. Agi and Natalie are both passionate about inspiring and helping others to achieve their potential and discuss the actions you can take to make a positive difference in your life and move closer to living the life you truly want.

Tue, 29 Mar 2022

113 - How to Speak Up and Speak Out With Confidence

Everyone has a message to share and in this episode, Natalie shares great content on how to get your message out there so that others can hear your truth

Having the confidence to have your voice heard is about being consistent and starting with the small steps that build to you sharing your message about what matters and inspiring others

Know who you are and what you want to share and get out there and get your voice heard in the world

KEY TAKEAWAYS

Speak up and speak out, let others hear your truth Speaking out will help you do more in your life and inspire others We are better together and when you help others you help yourself To build confidence you need to be consistent and share If you don’t speak up and shout about what you are doing no one will know When you share good content consistently others will help to share your message Don’t be afraid of feedback, it can help you to grow and move forward When you share your message it will attract people to you who can lift and inspire you It feels good when you face your fears and step outside of your comfort zone To build your confidence in sharing your message start small and grow over time and know exactly what you what people to know

BEST MOMENTS

‘Share your message with your friends and family’

‘Dip your toe in the water and find your flow’

‘Find good people to be around, a good friend is someone you can disagree with and still remain friends’

VALUABLE RESOURCES