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No teachings or meditation rather simple daily life events thru the lens of Dhamma. Former Upasika (Lay steward who serves the Sangha) in Theravada Monasteries of the Thai Forest Tradition (US, UK, Canada,) and other settings, the podcast's intention is to bring #simpledhammafordailylife in the best practical way possible. Short capsules, conversations, reflections, insights, comments on the Dhamma, or dhamma (epiphenomena) in the most simple possible way. Lives of people who live by the Dhamma in a direct or indirect way.
- 46 - Contentment as GPS with Life Hacks from the Buddha
Conversation #29 - Ancient insights on stress, anxiety and suffering for modern living straight. We talk compassion, generosity, kindness and mindfulness with Dr Tony Fernando. Another book on mindfulness?! Life Hacks from the Buddha, is rather a fun and lively book on how to hack your mindset and make contentment the GPS of your mind.
Dr Tony Fernando is a practising psychiatrist, sleep specialist, and former Buddhist monk. With a PhD in compassion, inspired by the HHDL, he has been incorporating the Buddha's teachings into his own life and work as a doctor for the past 20 years
https://tedxauckland.com/people/tony-fernando/#top
https://www.amazon.com/Life-Hacks-Buddha-content-chaotic/dp/1775542394
https://www.linkedin.com/in/tony-fernando-md-phd-038a33a1/
Sun, 25 Aug 2024 - 1h 30min - 45 - Pure Dhamma - Returning to the Bodhi Tree
In thisConversation #28 with Michael Kewley - aka as Pañnadipa - we explore the meaning of Pure Dhamma, in a nutshell and how Vipassana or a practice of being aware and present to what is, can help us simplify our lives and reveal the depth of the Four Noble Truths.
Michael, writes, teaches and conducts retreats, find more about him on his website and FB
Sat, 17 Aug 2024 - 1h 19min - 44 - Nothing Is As It Appears - The Monk Without Dhamma
Conversation #27 takes us into the magical world of Tantric Buddhism with Thukten Yeshi and his Novel “The Monk without Dhamma”. Embark with us on a journey across the Himalayas and be inspired by how the narrative takes us into the secret realm of Dzogchen. From storytelling to fiction literature, the novel offers an advanced intellectual discourse on Buddhism, delving into subjects such as the true nature of existence and the origin of the universe, while enthralling readers with its story.
The Monk Without Dhamma is available on all major online Outlets (Amazon, Barnes and Nobles, Ingramsparks.)
Check also The Monk Without Dhamma on FB
Dhamma On The Sidewalk is on FB, IG, Google Podcasts and Apple Podcasts
Thu, 01 Aug 2024 - 45min - 43 - A.C.E. The Ace of wellbeing with Ayurveda - Part 2
Conversation #25 with Dr Dimple Arora, of Urban Ayurveda ( Bangkok) and Golden Awareness - is a reminder that the core Buddhist principles of Metta, Mudita, Karuna and Upekha (Kindness, Sympathetic Joy, Compassion and Equanimity) are a driving force for wellbeing for ourselves and others.
Find her at www.goldenawareness.com
Fri, 26 Jul 2024 - 52min - 42 - ACE - Golden Enthusiasm for Wellness - Part 1
Conversation #24 with Dr Dimple Arora of Urban Ayurveda and Golden Awareness - Based in the heart of the Sukhumvit district of Bangkok - Dr Dimple Arora, has not only navigated the establishment of a Wellness Holistic Clinic on her own, she also has maintained a steady thread of empowering people in understanding their optimal health potential thru blending traditional ayurvedic science with the latest scientific research findings. Watch out, her enthusiasm might stain on you…😊
Find her here: Golden Awareness on FB,IG YouTube A New Age Manual for Mothers
Sat, 08 Jun 2024 - 48min - 41 - Shakespeare, Shiva and Buddha
Follow up to S1 E15 - With Shiva, Conversation #23 dives straight into Drama and Theatre plays with a lens of Buddha’s teachings. Reading the human condition as portrayed by Shakespeare while putting reading glasses of how the buddha’s teaching help solve the riddle of human condition: Suffering, Impermanence, Attachement, and sense of self. More on this: www.accesstoinsight.org or https://thebuddhaswords.net
Find us on YouTube - Spotify - Apple Podcasts FB and IG ( no TikTok ever)
Wed, 08 May 2024 - 48min - 40 - Touching Hearts, Spreading Smiles
Conversation #22 - What happens when altruism and Buddhism meet at the Dental Clinic? When top-notch facilities combine with care and compassion? Ever talked Dhamma at the Dentist Office? Listening to Dr Neil Pande, founder of Healthy Smiles Clinic in Kathmandu, is a reminder that it is possible to be a medical professional, care for others and genuinely sculpt a positive dent in the universe while maintaining high standards of safety, hygiene and protocols. Find us on IG, FB, and YouTube
Wed, 01 May 2024 - 55min - 39 - Mindfulness with Kalaripayattu
With Robin from Agastya Ayruveda conversation #21presents the ancient practice of Kalaripayattu, a martial art that originates in Kerala, India.
Interested about Kalari Massages?
Check Robin here: http://www.agastyaayurveda.com/
Kalari Massages are available by appointments only.
Thu, 11 Apr 2024 - 30min - 38 - A Vajra and a Lively Khenpo - Conversations in Bhutan - Final Part
With Venerable Khenpo Pema Letho, conversation #20 dives straight into the origins of Vajrayana, browses through main highlights, and then continues with visualizations techniques and tips for a nourishing daily visualization practice. More Bhutan Conversations: Episodes #17,#18,#19 Resources: Vajrayana: https://en.wikipedia.org/wiki/Vajrayana Oddyana ;https://en.wikipedia.org/wiki/Oddiyana Malaya mountains: https://en.wikipedia.org/wiki/Malaya_Mountains Rigsum: https://www.rigpawiki.org › index.php?title=Lords_of_the_three_families Dudjom Rinpoche:https://www.rigpawiki.org/index.php?title=Dudjom_Rinpoche Dudjom Yangsi Tenzin Dorje https://www.rigpawiki.org/index.php?title=Dudjom_Tenzin_Yeshe_Dorje Dzongsar Khyentse Rinpoche: https://www.rigpawiki.org/index.php?title=Dzongsar_Khyentse_Rinpoche Shechen Rabjam Rinpoche: https://shechen.org/spiritual-development/teachers/shechen-rabjam-rinpoche/
Sat, 06 Apr 2024 - 54min - 37 - And Now Swim She Said - Conversations in Bhutan Part 3
Unfiltered, unedited, conversation #19 is Part #3 of the conversations with Ven. Thinley Jamtsho about some chunks of my personal journey and at being at a junction… There is a lot more about keeping the precepts, and actual seated practice, these here are only a few highlights. Resources: Abhayagiri: http://www.abhayagiri.org Amaravati: http://www.amaravati.org Birken Forest Monastery: http://www.birken.ca Temple Forest Monastery: https://forestmonastery.org/ Tisarana: https://tisarana.ca/ Chithurst Forest Monastery: http://www.cittaviveka.org
Find us on IG and FB - Dhamma On The Sidewalk
Wed, 03 Apr 2024 - 22min - 35 - A Lineage of Gentle Dragons Conversations in Bhutan Part 2
Conversation #18 with Ven. Thinley Jamtsho is Part 2 of the series Conversations in Bhutan - An introduction to the DrukPa Kagyu Lineage - https://www.rtabhutan.org/zhabdrung-ngawang-namgyel-the-founder-of-bhutan/ https://shechen.org/spiritual-development/teachers/shechen-rabjam-rinpoche/ https://en.wikipedia.org/wiki/Phajo_Drugom_Zhigpo
Wed, 27 Mar 2024 - 26min - 34 - Coffee In Thimphu. Conversations in Bhutan: Part 2
Conversation #17 with Ven. Thinley Jamthso, at a street-side cafe in Thimphu, is a chance to hear a determined monastic reveal some inside stories about his monastic journey and as Dhamma teacher in Bhutan.
Part 2 of Conversations in Bhutan
#bhutan #pilgrimage #monasticisminbhutan #thimphu #teachingdhamma
Thu, 21 Mar 2024 - 21min - 33 - Let’s Travel to Bhutan - Conversations in Bhutan - Part 1Wed, 20 Mar 2024 - 11min
- 32 - Buddha’s Teachings at the Coffee LoungeFri, 01 Mar 2024 - 01min
- 31 - What’s On a Pilgrim TrailsTue, 27 Feb 2024 - 33min
- 30 - The Sweeping Fellow
Insights from a Conversation with Lama Matthieu Ricard held at Shechen Monastery, Kathmandu, Saturday 27th January 2024.
The world’s happiest Monk encourages us to give a kick to our karma and not wait for things to happen just because there is a “karma”. Karma is action and wholesome actions are exactly that which activate good karma.
Here we go…
Shechen Monastery: https://shechen.org/
Matthieu Ricard: https://www.matthieuricard.org/en/about/
Sun, 04 Feb 2024 - 20min - 29 - Bodhgaya Energies
Insights and reflections on a six-weeks long full immersion in Bodhgaya energies, a meet-up with the HHDL and surroundings atmosphere of the world’s most Buddhist city, the city of enlightment, a holy place with contrasts, paradoxes and lots of good vibrations. When this happens, the karma activates its energies and you got to flow with them...
Mon, 29 Jan 2024 - 31min - 28 - Karma As Roadmap
Conversation #13with Ani-La is a refreshing moment with a young novice Nun recently ordained in the Gelug-pa school of the Tibetan Tradition. Considering that Mahayana Buddhism offers a variety of ways for women to enter the Monastic life it also encourages them to develop the aspiration of studying Dharma and Tibetan language as their male peers. Ani-la demeanour expresses determination and lightness and it is pleasant to listen to her telling her how she came about to choose this journey.
The conversation was recorded outdoors, on a busy roadside cafe of Bodhgaya. Mindfulness and concentration are definitely up for this one.
The conversation is available in French (look for Conversation #12)
Nalanda Monastery (Fr): http://nalanda-monastery.eu
Kopan Monastery (Nepal); http://www.kopanmonastery.com
Wed, 17 Jan 2024 - 1h 02min - 27 - L’ Appel du Karma - French Version
This episode is both in French and English - Published separately. (look for Conversation #13)
Conversation #12est une exclusive en français pour nos auditeurs francophones. Ani-la est une nonne novice de l’ecole Gelug-pa de la traditition Tibetaine. Le Boudhisme Mahayana offrant d'amples opportunités moniales pour les femmes, Ani-la nous presente le parcours qu’elle a choisi: apprendre le Tibetain et poursuivre des études approfondies du Dharma.
Ecoutons-la ensemble!
https://nalanda-monastery.eu
http://kopanmonastery.com
Wed, 17 Jan 2024 - 24min - 26 - The Tireless Bodhisattva
Conversation #11is all about compassion in action. From the slums of Central India to Tasmania and back again to India, the dedication that Ayya Yeshe puts forward for being by the side of underprivileged, looking after the betterment of their livelihoods and maximise their chances for a stable future out of poverty is inspiring. Her determination is fierce and fills her purpose as a Buddhist Nun, either when she advocates for women in robes or when she opens up about how the three poisons ( greed, ill-will and delusion) that continue to feed the engine of our world.
https://bodhicitta-monastery.com/
https://bodhicitta-vihara.com/
Shop ethically and support a Member of the Bodhicitta Family: https://bodhicitta-vihara.com/shop/
https://www.facebook.com/groups/537645493857957
Mon, 08 Jan 2024 - 1h 11min - 25 - No Such Thing as Away
Conversation #10 is entirely dedicated on Eco-Dhamma, interconnectedness between humans and the planet. With Pallavi a #verifiedchampion on Sustainability and small business owner of the The Ecoloop Shop in Dubai, we also scan on the recent COP28 final report.
This conversation advocates clean energy, green buildings, passive houses, and carbon zero footprint and recalls most of the critical yet small behavioural changes that all of us can re-learn in our lives.
Published in Sarnath, Uttar Pradesh, India, December 22d 2023.
More on Eco-Dhamma:
-David Loy, books or podcasts.
- Theravada Maha Thera Ajahn Sucitto: Buddha-Nature, Human Nature;
Sat, 23 Dec 2023 - 1h 03min - 22 - The Power of Bhakti
Conversation #9 with Swamini Vishwa Nireeshwari Lakshmi Priya Mata is a full immersion int hepower of devotion of oneself to a guru. With beautiful and to some extend emotional energy Swamini shares how she unfolded her connection to her Guru and resolved to follow him, fully.
The next 15 minutes are a powerful reminder that once connected to a Guru, the flow is all about devotional practice. Let’s listen to Swamini...
Find us on IG: dhamma_on_the_sidewalk
Find us on YouTube: Dhammaonthesidewalk108
Fri, 08 Dec 2023 - 20min - 21 - Why? What? How?Sun, 03 Dec 2023 - 02min
- 20 - Dust, Sweat, Tears while On Foot Across India
Conversation #8 with Vagaboots is a storytelling account of a 1,811km walk across India turned into a pilgrimage. A fresh account roadsides adventures sprinkled with the exploration of the mind as the meditative journey unfolded.
Antonio’s resolve to follow his heart revealed a multitude of facets of the cultural background of India as well as the simplicity of accepting what comes and leaving what isn’t no longer needed.
The storytelling is also a photographic journey available to browse on his Facebook Page: https://www.facebook.com/antoniodivicophoto
Let’s listen to Antonio
https://www.instagram.com/iamvagaboots/
Find us on IG: https://www.instagram.com/dhamma_on_the_sidewalk/
YouTube :https://www.youtube.com/channel/UC50KYNF345j552UPaSvU9Qw
Sat, 02 Dec 2023 - 1h 05min - 19 - The Unstoppable Selflessness - Full English Version
Conversation #7 is an insightful and powerful connection with a man whose relentless energy is entirely dedicated on serving the poor and disinherited with sublime qualities of the heart: Metta ( Loving Kindness), Mudita (Sympathetic Joy), Karuna, (Compassion), Upekhā, (Equanimity). On the sidewalks of suburban Kerala, with a skeleton team, he drives around and feeds the poor. That is his happiness and noone or nothing can stop him… Let’s listen to Ram. Generosity for Anna Khshetra: contact Rama Rajesh via WhatsApp: +919895334516 Gratitude Inn, Papansam Temple Road, Varkala, Kerala, India - Agoda and Booking.com availability.
There is a Hindi Version of this Episode available with the same title +Hindi
There is a Tamil Version of this Episode available with the same title + Tamil
Wed, 22 Nov 2023 - 55min - 18 - An Unstoppable Selflessness - Tamil
This is the Tamil Version of Conversation #7: an insightful and powerful connection with a man whose relentless energy is entirely dedicated on serving the poor and disinherited with sublime qualities of the heart: Metta ( Loving Kindness), Mudita, (Sympathetic Joy), Karuna, (Compassion), Upekhā, (Equanimity). On the sidewalks of suburban Kerala, with a skeleton team, he drives around and feeds the poor. That is his happiness and noone or nothing can stop him… Let’s listen to him.
Generosity for Anna Khshetra: contact Rama Rajesh via WhatsApp: +919895334516
Gratitude Inn, Papansam Temple Road, Varkala, Kerala, India - Agoda and Booking.com availability.
A Hindi Version is available here:
A Tamil Version is available here:
Wed, 22 Nov 2023 - 16min - 17 - An Unstoppable Selfessness - Hindi Version
This is Hindi Version of Conversation #7: an insightful and powerful connection with a man whose relentless energy is entirely dedicated on serving the poor and disinherited with sublime qualities of the heart: Metta ( Loving Kindness), Mudita, (Sympathetic Joy), Karuna, (Compassion), Upekhā, (Equanimity). On the sidewalks of suburban Kerala, with a skeleton team, he drives around and feeds the poor. That is his happiness and noone or nothing can stop him… Let’s listen to him.
Generosity for Anna Khshetra: contact Rama Rajesh via WhatsApp: +919895334516
Gratitude Inn, Papansam Temple Road, Varkala, Kerala, India - Agoda and Booking.com availability.
A Hindi Version is available here:
A Tamil Version is available here:
Wed, 22 Nov 2023 - 19min - 16 - A White Horse, Mantras & Dreams
Conversation #6 with Gennarino Deo reveals the powerful healing opportunity within spirituality. With a blend of Hinduism, Sioux Lakota mantras and many books the conversation navigates along his many books, journeys and the words of the wise men he met.
WhatsApp: +39331800827
FB: Deo Gennarino
Email: deogennarino@gmail.com
Books:
Vivere Senza Calzini: Living without Socks 2013
Gioia: Joy 2014
Sono Vivo: I am Alive 2015
Si Salvi Chi Puó: Help Thy Self 2016
Molti Sogni: Many Dreams 2017
Black or White 2018
Magic Horse 2019
Liberté: Freedom 2020
Rinascita: Rebirth 2021
Il Ponte: The Bridge 2023
Giorgio Cerquetti: https://www.cerquetti.org/
Libera Condivisione ONLUS: https://www.cerquetti.org/#lco
Mariano Romano (Writer, Lakota Shaman)
https://www.macrolibrarsi.it/autori/_mariano_romano.php
Sat, 18 Nov 2023 - 49min - 15 - About UsSat, 18 Nov 2023 - 02min
- 14 - The Spirit of Ayurveda
In this conversation #5, together with Robin we explore some of the multiple layers of connection between the roots of Hinduism, traditional practices, naturopathy, Ayurveda, Kalari massages and the simplicity of a non-harming way of life. When Robin speaks about his practice his generous heart shines through when with simplicity and large smile he reveals, giving to others is spirituality! Let’s listen to Robin.
Sun, 12 Nov 2023 - 39min - 13 - The Godless TravellerMon, 06 Nov 2023 - 18min
- 12 - Kerala it is!Sat, 04 Nov 2023 - 06min
- 11 - It is all in the HeartMon, 30 Oct 2023 - 52min
- 10 - What’s the point?
In this episode #3 our lively conversation with Eva, brings us to review in a nutshell the ebbs and flows of following the Buddhist monastic path as a Siladhara Nun in the dual Monastic community at Amaravati Buddhist Monastery in the UK. How a young woman steps into the lifestyle, experiences and lives her dream of as a nun and, eventually leaves it after 8 years with a rather positive outlook on how it rewired her closer to knowing herself. She highlights quite a few invaluable aspect and in particular how communal life brings us face to face to our own conditioning. Let’s listen to her…
Thu, 26 Oct 2023 - 37min - 9 - Notice and be with it!
In this episode we are in conversation with Ajahn Asoko at Amaravati Buddhist Monastery. A Monastic of two decades in the Thai Forest Tradition of Ajahn Chah, Ajahn Asoko is the attendant of Luang Por Sumedho. The lively conversation with Ajahn reveals remarkable and practical teachings for everyday life.
Fri, 20 Oct 2023 - 28min - 8 - You said patience?Sat, 14 Oct 2023 - 02min
- 7 - GenerositySat, 14 Oct 2023 - 02min
- 6 - Relinguish it!Fri, 13 Oct 2023 - 01min
- 5 - ForgivenessFri, 13 Oct 2023 - 02min
- 4 - Stop pushing, be gentle!
In this first episode of Dhamma on the Sidewalk, we listen to a young woman’s resolution to ordain as a Buddhist Nun, relinguish all attachments and embark on a totally new journey to her. These podcasts are made possible thanks to the generosity of people like you. Support to our pilgrimage to India is available at GoFunMe https://gofund.me/2331b7ba
Sat, 07 Oct 2023 - 31min - 2 - Grief is not your GPSMon, 25 Sep 2023 - 01min
- 1 - Toxic PositivityMon, 25 Sep 2023 - 01min
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