HeartSmart Conversations

The holiday season is just around the corner, and for many of us, the holidays can be a tough period. How do we cope with that? In this episodes we also have two exercises to calm down in the holiday season.

Elisabeth Kjeldsø, also known as Tante Buddha asnwers questions about crystals from you listeners!   HeartSmart Conversations, a weekly podcast with Märtha Louise, Lilli Bendriss & Mari Manzetti. Three spiritual women with a deep felt desire to help all people understand the transformational power of love, and how to implement it into our lives for the better of all mankind.   Produced by Cornelia Scheele Carlsen, HeartSmart AS Collaboration send to cornelia@heartsmart.no   Picture: Thomas Qvale

This weeks guest is Elisabeth Kjeldsø, also known as Tante Buddha. We wanted to learn more about crystals, and Elisabeth was the perfect guest for this theme.   HeartSmart Conversations, a weekly podcast with Märtha Louise, Lilli Bendriss & Mari Manzetti. Three spiritual women with a deep felt desire to help all people understand the transformational power of love, and how to implement it into our lives for the better of all mankind.   Produced by Cornelia Scheele Carlsen, HeartSmart AS Collaboration send to cornelia@heartsmart.no   Picture: Thomas Qvale

This weeks guest is Harley Hanson who is a songwriter, singer and he also makes documentaries. He have been through nine (!!) heart surgeries. He always tell himself ‘’Can’t stop won’t stop’’, and for him every closed door means that there is always an open window.  HeartSmart Conversations, a weekly podcast with Märtha Louise, Lilli Bendriss & Mari Manzetti. Three spiritual women with a deep felt desire to help all people understand the transformational power of love, and how to implement it into our lives for the better of all mankind.   Produced by Cornelia Scheele Carlsen, HeartSmart AS Collaboration send to cornelia@heartsmart.no   Picture: Thomas Qvale

This weeks guest is Mia Gundersen, a women with a big heart! She is a well known artist and actress, but we wanted to talk about her journey.   HeartSmart Conversations, a weekly podcast with Märtha Louise, Lilli Bendriss & Mari Manzetti. Three spiritual women with a deep felt desire to help all people understand the transformational power of love, and how to implement it into our lives for the better of all mankind.   Produced by Cornelia Scheele Carlsen, HeartSmart AS Collaboration send to cornelia@heartsmart.no   Picture: Thomas Qvale

Lilli & Märtha Louise is alone in studio to talk about the power of love, and why does that make people so angry? They also talks about feminine and masculine energy, and how that affects us.   HeartSmart Conversations, a weekly podcast with Märtha Louise, Lilli Bendriss & Mari Manzetti. Three spiritual women with a deep felt desire to help all people understand the transformational power of love, and how to implement it into our lives for the better of all mankind.   Produced by Cornelia Scheele Carlsen, HeartSmart AS Collaboration send to cornelia@heartsmart.no   Picture: Thomas Qvale

Märtha Louise & Shaman Durek got married in Geiranger 31.08, and in this episode they are in our studio to talk about everything from the wedding. You will also find out why the wedding ceremony got delayed.

This week Märtha Louise & Lilli is in studio to talk about protection, and how to protect your own energy. Mari is stuck in France because of a snowstorm in Germany (in September!!).    HeartSmart Conversations, a weekly podcast with Märtha Louise, Lilli Bendriss & Mari Manzetti. Three spiritual women with a deep felt desire to help all people understand the transformational power of love, and how to implement it into our lives for the better of all mankind.   Produced by Cornelia Scheele Carlsen, HeartSmart AS Collaboration send to cornelia@heartsmart.no   Picture: Thomas Qvale

This weeks guest is Maja Thune. She just launched her new book ‘’kjærlighet som medisin’’. When she was 17, she was admitted to a psychiatric hospital, where she had to take heavy medicine and got the wrong diagnosis. After she met wonderful employees at the hospital who gave her ‘’love as medicine’’, she recovered.   HeartSmart Conversations, a weekly podcast with Märtha Louise, Lilli Bendriss & Mari Manzetti. Three spiritual women with a deep felt desire to help all people understand the transformational power of love, and how to implement it into our lives for the better of all mankind.   Produced by Cornelia Scheele Carlsen, HeartSmart AS Collaboration send to cornelia@heartsmart.no   Picture: Thomas Qvale

This weeks guest is the horseman, Fabio Manzetti. We talked about how important it is to use your heart when you are connecting with horses. You have to lead horses with your heart if you want to be in harmony with them. Did you know that horses can also share your mood? Fabio also use horses when he coach leaders and business groups, so interesting to hear and learn from him.   HeartSmart Conversations, a weekly podcast with Märtha Louise, Lilli Bendriss & Mari Manzetti. Three spiritual women with a deep felt desire to help all people understand the transformational power of love, and how to implement it into our lives for the better of all mankind.   Produced by Cornelia Scheele Carlsen, HeartSmart AS Collaboration send to cornelia@heartsmart.no   Picture: Thomas Qvale

Tomorrow the big wedding begins! Lilli & Mari is so excited to celebrate this weekend with Märtha Louise & Shaman Durek. A weekend filled with love is in front us, and we just can’t wait. Lilli bought bigger dresses so she can eat more during the wedding, and she also have a plan B for all the outfits (impressed). We met Celine who happened to be in our studio today, we had such a nice talk about broken relationships, love and we learned a lot about digital marketing and social media.    HeartSmart Conversations, a weekly podcast with Märtha Louise, Lilli Bendriss & Mari Manzetti. Three spiritual women with a deep felt desire to help all people understand the transformational power of love, and how to implement it into our lives for the better of all mankind.   Produced by Cornelia Scheele Carlsen, HeartSmart AS Collaboration send to cornelia@heartsmart.no   Picture: Thomas Qvale

Lilli is finally back from holiday! The ladies talks about how important it is to take a break, and actually relax when you are on vacation.  HeartSmart Conversations, a weekly podcast with Märtha Louise, Lilli Bendriss & Mari Manzetti. Three spiritual women with a deep felt desire to help all people understand the transformational power of love, and how to implement it into our lives for the better of all mankind.   Produced by Cornelia Scheele Carlsen, HeartSmart AS Collaboration send to cornelia@heartsmart.no   Picture: Thomas Qvale

This week we have a q&a about love with Märtha Louise & Shaman Durek, with questions from you listeners.    HeartSmart Conversations, a weekly podcast with Märtha Louise, Lilli Bendriss & Mari Manzetti. Three spiritual women with a deep felt desire to help all people understand the transformational power of love, and how to implement it into our lives for the better of all mankind.   Produced by Cornelia Scheele Carlsen, HeartSmart AS Collaboration send to cornelia@heartsmart.no   Picture: Thomas Qvale

This weeks guest is Shaman Durek, Märtha Louises fiancé! They are getting married in Geiranger 31. August, and we invited him to us for a nice chat about Shamanism, his journey and of course his love for Märtha Louise.  HeartSmart Conversations, a weekly podcast with Märtha Louise, Lilli Bendriss & Mari Manzetti. Three spiritual women with a deep felt desire to help all people understand the transformational power of love, and how to implement it into our lives for the better of all mankind.   Produced by Cornelia Scheele Carlsen, HeartSmart AS Collaboration send to cornelia@heartsmart.no   Picture: Thomas Qvale

Guided meditation with Lilli Bendriss. HeartSmart Conversations, a weekly podcast with Märtha Louise, Lilli Bendriss & Mari Manzetti. Three spiritual women with a deep felt desire to help all people understand the transformational power of love, and how to implement it into our lives for the better of all mankind.   Produced by Cornelia Scheele Carlsen, HeartSmart AS Collaboration send to cornelia@heartsmart.no   Picture: Thomas Qvale   ©Music provided by Nature Healing Society©  Watch the original movie here: https://www.youtube.com/watch?v=Rl1s1iGEtDE&t=745s

Märtha Louise is not good with plants, and almost every plant she owns dies, except one very (!!) special plant. Mari feels very grounded around plants, and she experiences that the more love you give and send to a plant, the more it will grow and evolve (just like us). HeartSmart Conversations, a weekly podcast with Märtha Louise, Lilli Bendriss & Mari Manzetti. Three spiritual women with a deep felt desire to help all people understand the transformational power of love, and how to implement it into our lives for the better of all mankind.   Produced by Cornelia Scheele Carlsen, HeartSmart AS Collaboration send to cornelia@heartsmart.no   Picture: Thomas Qvale

Are you the same person as you were as a child? We wanted to talk about that we have to update relationships when people evolve and development. HeartSmart Conversations, a weekly podcast with Märtha Louise, Lilli Bendriss & Mari Manzetti. Three spiritual women with a deep felt desire to help all people understand the transformational power of love, and how to implement it into our lives for the better of all mankind.   Produced by Cornelia Scheele Carlsen, HeartSmart AS Collaboration send to cornelia@heartsmart.no   Picture: Thomas Qvale

In the summer time, many of us spend a lot of time with our families. Many people feel limited by their own family. Why do we have to limit others, family and friends? We think we limit others because of our own limits and what we think is safe for us.    HeartSmart Conversations, a weekly podcast with Märtha Louise, Lilli Bendriss & Mari Manzetti. Three spiritual women with a deep felt desire to help all people understand the transformational power of love, and how to implement it into our lives for the better of all mankind.   Produced by Cornelia Scheele Carlsen, HeartSmart AS Collaboration send to cornelia@heartsmart.no   Picture: Thomas Qvale

During the summer Märtha Louise, Mari and Lilli will share exercises with you listeners. This week Märtha Louise guides you through an exercise that she uses every day to separate her energy from people she met during the day.   HeartSmart Conversations, a weekly podcast with Märtha Louise, Lilli Bendriss & Mari Manzetti. Three spiritual women with a deep felt desire to help all people understand the transformational power of love, and how to implement it into our lives for the better of all mankind.   Produced by Cornelia Scheele Carlsen, HeartSmart AS Collaboration send to cornelia@heartsmart.no   Picture: Thomas Qvale

Backstage in Arendal we met Lavrans Svendsen before our Live podcast. We talked about what Lavrans likes to do in the summer. We will launch short episodes every week this summer. Stay Tuned. We will be back in August with normal length of the episodes. HeartSmart Conversations, a weekly podcast with Märtha Louise, Lilli Bendriss & Mari Manzetti. Three spiritual women with a deep felt desire to help all people understand the transformational power of love, and how to implement it into our lives for the better of all mankind.   Produced by Cornelia Scheele Carlsen, HeartSmart AS Collaboration send to cornelia@heartsmart.no   Picture: Thomas Qvale

Dere har sendt inn spørsmål, og vi svarer! Tror vi på manifestering? Kan alle bli synske og må man egentlig være høysensitiv for å utvikle sine evner?   HeartSmart Conversations, en ukentlig podcast av Märtha Louise, Lilli Bendriss & Mari Manzetti. Tre spirituelle kvinner med et dypt følt behov for å hjelpe alle mennesker til å forstå den transformasjonskraften som ligger i kjærlighet, og hvordan vi kan implementere den i våre liv til det bedre for oss alle.   Produsert av Cornelia Scheele Carlsen, HeartSmart AS Samarbeid send til cornelia@heartsmart.no Bilde: Thomas Qvale

This weeks guest is Grethe Bøe. She is an International award winning film director and a best selling author from Norway. Her spiritual journey started after a life crisis many years ago.    HeartSmart Conversations, a weekly podcast with Märtha Louise, Lilli Bendriss & Mari Manzetti. Three spiritual women with a deep felt desire to help all people understand the transformational power of love, and how to implement it into our lives for the better of all mankind.   Produced by Cornelia Scheele Carlsen, HeartSmart AS Collaboration send to cornelia@heartsmart.no   Picture: Thomas Qvale

I August skal Märtha Louise gifte seg med Shaman Durek i Geiranger, og hun gleder seg stort! I denne episoden snakker hun om forberedelsene, og gir sine tips til andre som skal gifte seg, og de som skal være gjest i ett bryllup i sommer.   HeartSmart Conversations, en ukentlig podcast av Märtha Louise, Lilli Bendriss & Mari Manzetti. Tre spirituelle kvinner med et dypt følt behov for å hjelpe alle mennesker til å forstå den transformasjonskraften som ligger i kjærlighet, og hvordan vi kan implementere den i våre liv til det bedre for oss alle.   Produsert av Cornelia Scheele Carlsen, HeartSmart AS Samarbeid send til cornelia@heartsmart.no Bilde: Thomas Qvale

This weeks guest is Maud Angelica Behn, Märtha Louises daughter. The world got to see how brave she is at her fathers funeral. Her father Ari Behn committed suicide during Christmas 2019. She saved many peoples lives because of her wonderful speech that was broadcasted on Norwegian television.  HeartSmart Conversations, a weekly podcast with Märtha Louise, Lilli Bendriss & Mari Manzetti. Three spiritual women with a deep felt desire to help all people understand the transformational power of love, and how to implement it into our lives for the better of all mankind. Produced by Cornelia Scheele Carlsen, HeartSmart ASCollaboration send to cornelia@heartsmart.no Picture: Thomas Qvale

Ukens gjest er sangeren Rein Alexander med en veldig spennende historie! Han er mest ærlig med seg selv når han snakker sunnmørsk, og hjertet hans banker ekstra hardt for Italia og familien.   HeartSmart Conversations, en ukentlig podcast av Märtha Louise, Lilli Bendriss & Mari Manzetti. Tre spirituelle kvinner med et dypt følt behov for å hjelpe alle mennesker til å forstå den transformasjonskraften som ligger i kjærlighet, og hvordan vi kan implementere den i våre liv til det bedre for oss alle.   Produsert av Cornelia Scheele Carlsen, HeartSmart AS Samarbeid send til cornelia@heartsmart.no Bilde: Thomas Qvale

This weeks guest is Hanne Kristin Rohde. She have had an amazing journey from police leader to animal whisperer and author.  HeartSmart Conversations, a weekly podcast with Märtha Louise, Lilli Bendriss & Mari Manzetti. Three spiritual women with a deep felt desire to help all people understand the transformational power of love, and how to implement it into our lives for the better of all mankind. Produced by Cornelia Scheele Carlsen, HeartSmart AS Collaboration send to cornelia@heartsmart.no Picture: Thomas Qvale

Mari hadde en uforklarlig hendelser på vei til podcast-studioet som hun gledet seg til å fortelle Märtha Louise og Lilli. Alle tre har opplevd mange uforklarlige hendelser, men hva skjer i rommene de er i når disse historiene har blitt delt?   HeartSmart Conversations, en ukentlig podcast av Märtha Louise, Lilli Bendriss & Mari Manzetti. Tre spirituelle kvinner med et dypt følt behov for å hjelpe alle mennesker til å forstå den transformasjonskraften som ligger i kjærlighet, og hvordan vi kan implementere den i våre liv til det bedre for oss alle.   Produsert av Cornelia Scheele Carlsen, HeartSmart AS Samarbeid send til cornelia@heartsmart.no Bilde: Thomas Qvale

This weeks guest is Dr. Deborah Rozman. She is the President and CEO of HeartMath Inc. The HeartMath mission is to facilitate a fundamental shift in health, well-being and coherence globally.   HeartSmart Conversations, a weekly podcast with Märtha Louise, Lilli Bendriss & Mari Manzetti. Three spiritual women with a deep felt desire to help all people understand the transformational power of love, and how to implement it into our lives for the better of all mankind.   Produced by Cornelia Scheele Carlsen, HeartSmart AS Collaboration send to cornelia@heartsmart.no   Picture: Thomas Qvale

Denne uken er det Lilli og Mari som er i studio for å snakke om hva det betyr å se hverandre. Denne episoden er for våre norske lyttere. Fremover vil det komme norsk episode annenhver uke, og engelsk episode annenhver uke.  HeartSmart Conversations, en ukentlig podcast av Märtha Louise, Lilli Bendriss & Mari Manzetti. Tre spirituelle kvinner med et dypt følt behov for å hjelpe alle mennesker til å forstå den transformasjonskraften som ligger i kjærlighet, og hvordan vi kan implementere den i våre liv til det bedre for oss alle.   Produsert av Cornelia Scheele Carlsen, HeartSmart AS Samarbeid send til cornelia@heartsmart.no Bilde: Thomas Qvale

Sumeet Singh, Head of Diversity, Inclusion and Belongings at Schibsted. He is also the founder of the Norwegian turban day with the goal to make Norway the best country for diversity.  HeartSmart Conversations, a weekly podcast with Märtha Louise, Lilli Bendriss & Mari Manzetti. Three spiritual women with a deep felt desire to help all people understand the transformational power of love, and how to implement it into our lives for the better of all mankind.   Produced by Cornelia Scheele Carlsen, HeartSmart AS Collaboration send to cornelia@heartsmart.no   Picture: Thomas Qvale

Hva er Märtha Louise sine tanker om at VG har avslørt Se og Hør for å betale moren til Durek for flere reportasjer? Hva tenker Märtha Louise om at invitasjonen til bryllupet er lekket til Se og Hør? Märtha Louise er også helt sikker på at Lars Gautneb har en personlig vendetta mot Durek.   HeartSmart Conversations, en ukentlig podcast av Märtha Louise, Lilli Bendriss & Mari Manzetti. Tre spirituelle kvinner med et dypt følt behov for å hjelpe alle mennesker til å forstå den transformasjonskraften som ligger i kjærlighet, og hvordan vi kan implementere den i våre liv til det bedre for oss alle.   Produsert av Cornelia Scheele Carlsen, HeartSmart AS Samarbeid send til cornelia@heartsmart.no   Picture: Thomas Qvale

Do you have to have crystals, no makeup, long dresses and sandals to be spiritual? Märtha Louise, Lilli and Mari thinks it's fascinating how spiritual people also often tend to put others in boxes.    HeartSmart Conversations, a weekly podcast with Märtha Louise, Lilli Bendriss & Mari Manzetti. Three spiritual women with a deep felt desire to help all people understand the transformational power of love, and how to implement it into our lives for the better of all mankind.   Produced by Cornelia Scheele Carlsen, HeartSmart AS Collaboration send to cornelia@heartsmart.no   Picture: Thomas Qvale

Hanna-Martine Baller is a Norwegian Influencer and Podcast Host. In 2019 she had her spiritual awakening at a spiritual bootcamp with her good friend Triana Iglesias. She had experienced a lot of trauma that blocked her heart, and at this point she was ready to open her heart and follow it. HeartSmart Conversations, a weekly podcast with Märtha Louise, Lilli Bendriss & Mari Manzetti. Three spiritual women with a deep felt desire to help all people understand the transformational power of love, and how to implement it into our lives for the better of all mankind.   Produced by Cornelia Scheele Carlsen, HeartSmart AS Collaboration send to cornelia@heartsmart.no   Picture: Thomas Qvale

Are you conscious of where you give and receive from? There are two different ways of giving and receiving. Are you giving and receiving from your heart or your ego?   HeartSmart Conversations, a weekly podcast with Märtha Louise, Lilli Bendriss & Mari Manzetti. Three spiritual women with a deep felt desire to help all people understand the transformational power of love, and how to implement it into our lives for the better of all mankind.   Produced by Cornelia Scheele Carlsen, HeartSmart AS Collaboration send to cornelia@heartsmart.no   Picture: Thomas Qvale

Susanne Holzweiler is founder and partner in Holzweiler and CEO in Camilla Pihl. She want to bring more feminine energy into business. Why is it so important, and how can it improve the business efficiency?   HeartSmart Conversations, a weekly podcast with Märtha Louise, Lilli Bendriss & Mari Manzetti. Three spiritual women with a deep felt desire to help all people understand the transformational power of love, and how to implement it into our lives for the better of all mankind.   Produced by Cornelia Scheele Carlsen, HeartSmart AS Collaboration send to cornelia@heartsmart.no   Picture: Thomas Qvale

Lilli is grateful for her opportunity to go to her local bakery when she wants, and Mari falls asleep when she tries to say what she is grateful for every evening. Märtha Louise tells an amazing story about how the nature reacts to gratitude and Lilli is channeling.  HeartSmart Conversations, a weekly podcast with Märtha Louise, Lilli Bendriss & Mari Manzetti. Three spiritual women with a deep felt desire to help all people understand the transformational power of love, and how to implement it into our lives for the better of all mankind.   Produced by Cornelia Scheele Carlsen, HeartSmart AS Collaboration send to cornelia@heartsmart.no   Picture: Thomas Qvale

Our first guest, Kim Rysstad. He made the musical intro for our podcast, and we think he has healing in his voice. He is a humble musician, with a great voice, from a small place in Norway called Rysstad. How is it to be gay in a small town, and what to do when your own father doesn't accept gays?   HeartSmart Conversations, a weekly podcast with Märtha Louise, Lilli Bendriss & Mari Manzetti. Three spiritual women with a deep felt desire to help all people understand the transformational power of love, and how to implement it into our lives for the better of all mankind.   Produced by Cornelia Scheele Carlsen, HeartSmart AS Collaboration send to cornelia@heartsmart.no   Picture: Thomas Qvale

Lilli Bendriss is a clairvoyant healer, medium, and coach with a prolific career. She passionately leads workshops, courses, and is a highly sought-after speaker. Lilli is also an accomplished author, having written several books on clairvoyance and spirituality. As a well-known TV personality, Lilli has hosted several TV shows and podcasts. HeartSmart Conversations, a weekly podcast with Märtha Louise, Lilli Bendriss & Mari Manzetti. Three spiritual women with a deep felt desire to help all people understand the transformational power of love, and how to implement it into our lives for the better of all mankind. Produced by Cornelia Scheele Carlsen, HeartSmart ASCollaboration send to cornelia@heartsmart.no Picture: Thomas Qvale

Mari Manzetti  was born in 1964 with a stronger intuition and connection to "the other side" than most, in a world where clairvoyance and being highly sensitive were not talked about. She worked as an entrepreneur and business leader for many years, and when she turned 42 she had a stroke. At this point she had no choice than to take her whole self seriously.    HeartSmart Conversations, a weekly podcast with Märtha Louise, Lilli Bendriss & Mari Manzetti. Three spiritual women with a deep felt desire to help all people understand the transformational power of love, and how to implement it into our lives for the better of all mankind.   Producer: Cornelia Scheele Carlsen - HeartSmart AS Collaboration send to cornelia@heartsmart.no   Picture: Thomas Qvale

Märtha Louise was born into the Norwegian Royal Family as the oldest child of King Harald and Queen Sonja. By stepping out of the traditional way of embracing her royal role being an entrepreneur with several startups, she is inspiring people all over the world to follow their true calling in life regardless of their background.    HeartSmart Conversations, a weekly podcast with Märtha Louise, Lilli Bendriss & Mari Manzetti. Three spiritual women with a deep felt desire to help all people understand the transformational power of love, and how to implement it into our lives for the better of all mankind.   Producer: Cornelia Scheele Carlsen - HeartSmart AS Collaboration send to cornelia@heartsmart.no   Picture: Thomas Qvale

HeartSmart Conversations, a weekly podcast with Märtha Louise, Mari Manzetti & Lilli Bendriss. Three spiritual women with a deep felt desire to help all people understand the transformational power of love, and how to implement it into our lives for the better of all mankind.   Produced by Cornelia Scheele Carlsen, HeartSmart AS Collaboration send to cornelia@heartsmart.no   Picture: Thomas Qvale