Hemi-Sync Podcast

Sam Bennett presents a radically simple idea: small actions, the kind you can do in 15 minutes, are enough to move the needle on your levels of joy and satisfaction — and ultimately change your life. In this show we cover: • letting go of perfectionism, self-doubt, impostor syndrome, and other destructive patterns • managing when life feels out of control due to health or family concerns • breaking up intimidating projects into a series of manageable tasks • Sam and Garrett's upcoming book club (August 18th) which will be live over Zoom! https://newworldlibrary.com/product/the-15-minute-method-book-club-with-sam-bennett

In this episode, we're again joined by Dr. Jennifer Lisa Vest, whose new Hemi-Sync® guided exercise is entitled, "Journey to the Akashic Records." Travel to the heights of the energetic realm to the Akashic records—the library of information containing all the stories of the world: all the lives, past lives, future lives, between lives, and all of the purposes, contracts and karma of all of the souls. Dr. Jennifer Lisa Vest, an accomplished Akashic records reader, guides you on this amazing journey to the Hall of Records where you can find information about yourself, and return with this knowledge to your waking consciousness to utilize it for the betterment of your life. Access Dr. Vest's new Hemi-Sync® program, Journey to the Akashic Records: https://bit.ly/41DOsH7 0:00 Introduction to Dr. Jennifer Lisa Vest 1:37 What are the akashic records? 4:39 Lower astral realms 5:18 The mental plain & causal plain 7:15 How the Gateway Experience® relates to visiting the akashic records 14:47 How to access the akashic records 20:51 Metatron as a gatekeeper or librarian of the akashic records 23:45 What role does the aura play in visiting the akashic records? 31:40 Spiritual Safety & Fearful Experiences While Out of Body 55:00 Portals 55:45 How to contact Dr. Jennifer Lisa Vest

In this podcast Garrett Stevens interviews shamanic practitioner Amara Honeck about how to let go of past situations that are keeping us stuck. Closure is not always found on a straight, clear path, and happens in layers of understanding and healing. Check out her new Hemi-Sync guided audio that leads you on an inner journey of transformation through layers of inner discovery: https://bit.ly/3OcGq1B 0:00 - Amara Honeck Intro 1:43 - Exploring Shamanism and Monroe Institute Simultaneously 5:14 - Core Shamanism 7:00 - Explanation of the Finding Closure Guided Audio 26:50 - How to Connect with Amara Honeck Finding closure after a life-challenging event can be difficult if we have been left with unanswered questions or lack full understanding of the situation from all perspectives. Closure is not always found on a straight, clear path, and happens in layers of understanding and healing. Amara Honeck leads you on an inner journey of transformation through these layers of inner discovery through two guided Hemi-Sync® meditations that can be engaged with again and again. Track 1, Inner Journey, is a personal journey where you can seek understanding and answers from a higher level of awareness. Track 2, Healing Journey, is for healing and letting go, giving you time to work with your guide on deciding your next actionable step. Guidance manual included. You can directly access Amara's album here: https://hemi-sync.com/product/finding...

In this episode, Traci Stein -- noted health psychologist, award-winning author and creator of popular guided imagery, self-hypnosis and meditation audio programs -- dives deeper into awakening psychic abilities, specifically clairvoyance. Her newest album can be found at: https://bit.ly/3XD283e Dr. Traci Stein is a Columbia University-trained psychologist, certified clinical hypnotherapist, and health educator in private practice in New York City. She is also an award-winning author, adjunct professor at Teachers College, Columbia University, the former Director of Integrative Medicine in the Department of Surgery at Columbia University, and a topic expert for both PsychologyToday.com and GoodTherapy.org. Dr. Stein has been quoted or featured in "O Magazine," "Shape," "Woman's Day," and "Health," and she has given numerous podcast and radio interviews on a variety of health-related topics including pain management, intuition, healthy relationships, integrative and alternative medicine, and more.

We are all approaching a magnificent journey of consciousness beyond the body. For many of us, the time has come to expand our awareness beyond the beliefs of our youth and explore our own amazing spiritual existence. In this conversation, world-renowned astral projection expert William Buhlman discusses the multi-dimensional reality of the afterlife and how death can be an incredible launching pad for spiritual growth and transformation. His new online course is here: https://hemi-sync.com/product/our-incredible-journey/ 0:00 Intro 0:48 About William Buhlman 2:28 The new online course "Our Incredible Journey" 7:16 What is Heaven? 14:29 What is the higher-self? 17:36 William Buhlam cancer story & preparing for death 19:23 The spiritual directive for taking control of your spiritual journey 25:17 How to make death easier: Higher Self Now 30:22 Why cremation is recommended for death & letting go of the past Hemi-Sync.com® is home to the largest online collection of scientifically designed music and audio to help you relax, focus, meditate, sleep and lead a more vibrant life. Utilizing the power of binaural beats, sound healing, and brainwave entrainment, Hemi-Sync offers a scientifically tested process for exploring alternate states of consciousness. Learn more: https://hemi-sync.com/ Download the Hemi-Sync App: https://apple.co/3KHsoEM

Jonathan Hammond dives deep into Hawaiian shamanism and the differences between spirituality as serious practice and as a hobby. For those who make the journey, moving through our fears can lead to a sense of flow and effortless living. Hosted by Garrett Stevens. Jon's new collab with Hemi-Sync® is called the "Shaman Within" and can be found here; https://hemi-sync.com/product/the-shaman-within/

This is a mix of some of our most popular Hemi-Sync® Sleep albums. You can find the full-length version on our website or our app. https://hemi-sync.com/product-category/by-real-life-applications/sleep-dreams/

In this episode, we're pleased to be joined by Dr. Jennifer Lisa Vest, who comes on the show to discuss her new book entitled "The Ethical Psychic." Dr. Vest covers the obvious importance of ethics among psychics, as well as some of the important traits, including being of service, humility and authenticity. In indigenous culture, one doesn't choose this work. Instead, it chooses you. From there, the conversation delves into more esoteric realms, including astral seduction!

The Enneagram has entered popular consciousness in recent years, mainly as a life hacking and productivity tool. However, this personality typology has ancient roots and delves much deeper. Russ Hudson is perhaps the world's foremost expert on the Enneagram and takes us below the surface of ego deficiency into subtler layers of truth and insight, which can only be found in our essential selves. His upcoming course begins September 10th. You can register here: https://online.diamondapproach.org/keys-to-the-enneagram-kte-su22/?ref=26

Dr. Lotte Valentin recounts her two near death experiences (NDEs) that proved to be a transformative pivot point in her life. Many of her insights, gleaned from these experiences, such as trauma inherited via DNA, find corollaries in both wisdom traditions and modern science. The conversation veers into the more specific area of the ancestral mother wound and how to heal it. You can check out the related Hemi-Sync® album here: https://hemi-sync.com/product/ancestral-healing-healing-your-ancestral-mother-wound/

Hemi-Sync's Garrett Stevens walks you through Wave VIII (Union), the latest (and final) installment in the acclaimed Gateway Experience series. https://hemi-sync.com/product/gateway-experience-wave-viii-union/ 0:00 Background 2:05 Vibrational Frequency and Piracy 4:25 Sharing and Support 5:35 Affirmation 6:17 Special Tour 7:33 Meeting the Entry Director 8:38 Educational Opportunities 9:30 Healing & Regeneration Center 10:20 Planning Center 11:00 Coordination Area 11:45 Inner Earth 12:36 The Absolute (Page 25)

Traci Stein, PhD, MPH, is a Columbia University-trained psychologist, certified clinical hypnotherapist, and award-winning author. She is also the creator of a series of popular guided imagery, self-hypnosis, and meditation audio programs. Traci has formally trained in intuitive development for over two decades and covers a wide range of topics relating to recognizing and developing intuitive capacities. From the various types of intuition, to practice suggestions, to the importance of developing a solid energetic foundation and diet, Dr. Stein covers it all in this in-depth conversation. Her new Hemi-Sync® album is called Cultivating Intuition: The Foundation, and is available here: https://hemi-sync.com/product/cultivating-intuition-the-foundation/.

Jessica Britt, a senior Diamond Approach teacher, takes us into the myriad issues associated with trauma, including how it impacts us as we show up in the world, interact with others and relate to (or dissociate from) our physical bodies. The conversation extends to some common pitfalls of out-of-body and other transcendent experience, as well as what prevents "spiritually" oriented people from going to therapy. For more on this, please check out https://online.diamondapproach.org/sb-living-presence-sb-lp-sp22/?ref=26

David Young has 25+ years of experience working with leaders across many sectors in Asia, Europe and the US. He started his career in management consultancy and moved to Human Resources where he has specialized in leadership and executive development. He holds a Masters degree in Humanities, a bachelor’s degree in Engineering and has undertaken post-graduate studies in analytical and developmental psychology. More recently, David has collaborated with Hemi-Sync on developing a series of exercises designed to address some of the most common issues and problems faced in business, as well as in daily living. They are available in the DPY Business Coaching app, available in the Apple AppStore (https://apps.apple.com/gb/app/dpy-coach/id1596053510), as well as in album form on the Hemi-Sync website: https://hemi-sync.com/product/performance-coaching/

Jim Oliver is an Emmy Award winning, multi keyboardist musician and composer, as well as a highly regarded pioneer of healing with sound, music and color. In this episode, Jim recounts his mystical journey through music and walks us through both the technical and philosophical aspects of using sound and music as a medium for transformation and healing. Jim's Hemi-Sync® album https://hemi-sync.com/product/illuminating-your-true-nature/ Patreon https://www.patreon.com/creator-home

Lee Harris discusses his formative years leading up to becoming an Internationally renowned intuitive guide, healer, author and musician. Garrett asks Lee what it's like to receive information as a channel, and the particular group he communicates with ("the Zs"). Barry Goldstein jumps in to recount how Lee's work inspired the music underlying Journey Into Your Heart with Hemi-Sync®. A compelling dialogue develops around the importance of accessing heart space, how to do it, and the broader implications for the world vis a vis current events. https://hemi-sync.com/product/journey-into-your-heart-musical-score-with-hemi-sync

Suresh Ramaswamy is a transformational teacher and award-winning author of Just Be. In this wide ranging conversation, Suresh recounts his journey of growing up in India to become an electrical engineer and entrepreneur, all while sensing there must be more to life than ordinary, material existence. Suresh and Garrett delve into the ultra-high frequencies of the Light of Infinity, which raises our vibration and facilitates quantum shifts in our consciousness. In these states of acute clarity, we may directly perceive the vast nature of our being. This realization has profound implications for our daily living. If you're interested in having this experience for yourself, please check out Suresh's Hemi-Sync® album, entitled Tasting Infinity (https://hemi-sync.com/product/tasting-infinity/).

Evidential psychic medium Suzanne Giesemann takes us into her deepest Hemi-Sync® exercise yet as she invites you to explore who you are without your "story." All phenomena are simply arisings in awareness, while we become aware of awareness itself. https://hemi-sync.com/product/getting-to-know-your-true-nature/

Luigi Sciambarella is a fully accredited and registered Hypno-Psychotherapist and Personal Development/Meditation Teacher, as well as a Guest and Outreach Trainer for Monroe Institute. In this episode, he provides background on various types of lucid dreaming techniques and goes into the thinking behind his latest Hemi-Sync® exercise, Senses Initiated Lucid Dreaming. This conversation with Luigi and Garrett Stevens ranges into mindfulness practice, in general, as well as the benefit of using dream therapy to address common everyday anxieties, personal development and mental health issues, including the impact of COVID-19. https://hemi-sync.com/product/senses-initiated-lucid-dreaming/ https://www.patreon.com/hemisync

Dr. Amit Goswami -- noted author, teacher, activist and professor of quantum physics -- shares his view of Quantum Politics as a means of merging science and spirituality into a new kind of political system. As a society, we must value meaning and archetype above dogma and the ability to simply process information. Topics covered include where the Left and Right go astray, as well as what they get right, religious fundamentalism and scientific materialism. If you find this useful, please like it, share it up, leave a comment and check out our Patreon page: https://www.patreon.com/hemisync.

Peruvian curandero don Oscar Miro-Quesada expounds on the hidden secrets and meaning of ancient shamanic ritual and tradition. He also discusses his early life, straddling the US and Peru, and various wisdom traditions that have influenced his particular brand of cross-cultural shamanism. Be sure to watch until the end to catch don Oscar's received explanation of this unique time of change and dislocation in which we currently find ourselves. Check out his online course here: https://hemi-sync.com/product/shamanic-ritual-human-evolution-online-course/

Peter Russell, Cambridge-educated scientist turned renowned spiritual teacher, shares his thoughts on the coming merger of materialism and consciousness in scientific thinking. He also touches on various anomalies of consciousness, how our reality is constructed and where we get into trouble, thereby contributing to our own unhappiness. Peter also discusses his own spiritual path, the simplicity of meditation, and how he brings these all together in his online course, "Effortless Being." Garrett and Peter also weigh-in on the COVID-19 pandemic and some of its implications for the evolution of humanity. https://hemi-sync.com/product/finding-inner-peace-in-troubled-times-online-course/ https://hemi-sync.com/product/wisdom-in-essence-album/

In this episode, New York Times best-selling author, Anita Moorjani, recounts her Near Death Experience (NDE) made famous in her book, "Dying to Be Me," and her miraculous recovery from cancer. Barry Goldstein discusses his use of music in facilitating expanded states of consciousness conducive to healing, as well as his collaboration with Anita on the Hemi-Sync® album "Pieces of Heaven." Other topics covered include the importance of relaxation, feeling and thoughts in any wellness or recovery regimen. https://hemi-sync.com/product/pieces-heaven-hemi-sync/ https://hemi-sync.com/product/pieces-of-heaven/ https://hemi-sync.com/product/heaven-experiential-journey/

In this short-form Q&A, Suzanne covers her new Hemi-Sync® album, "Mediumship: Making the Connection." In it, she clarifies what a medium actually does, what we truly are as conscious human beings, the types of connections available (including with those who have transitioned), managing expectations, three keys and some coaching tips. Finally, Suzanne shares a recent personal story involving her beloved pet dog, Gretchen. 1:00 recapping recent projects 2:30 Making the Connection 3:15 Types of experiences 5:10 Three Keys 6:45 Coaching 8:45 What are we? 11:40 Pets

Based on over 20 years of working with clients, renowned hypnotherapist, Deborah Bromley, talks about how real, permanent weight loss is more than just calories in vs. calories out. She tackles the key obstacles people encounter, as well as negative influences and self-sabotaging behavior. The key lies in refreshing mental programming, developing willpower and addressing your relationship with food. Find Deborah's Hemi-Sync® album here: https://hemi-sync.com/product/slimmer-healthier-creating-slim-healthy-body-life/ Find Deborah's book here: https://www.amazon.com/dp/B0829FLNWH

Hail hearty listeners! In this episode, Garrett asks Tom Campbell about his early days in Transcendental Meditation and Monroe Labs, and how it shaped his overall view of reality, giving rise to a Theory of Everything (Tom's Big TOE). Check out this powerful conversation that traverses physics, metaphysics, science and philosophy. Tom concludes that we live in an information based virtual reality, the purpose and intended rule sets of which are designed to cause conscious beings to evolve their own consciousness towards love. Near the end of the discussion, Tom also discusses how he hopes to prove this with his upcoming project, which will offer a new twist on the famous double-slit experiment.

Byron Metcalf and Mark Seelig discuss their backgrounds in holotropic breathwork, transpersonal psychology and shamanism in how it shapes their music and holds the potential to transform lives, as well as the modern world we all inhabit. Topics covered include working with experience in altered states, psychoactive sacraments (synthetic and plant-based), the creative process, and how we can apply ancient wisdom combined with modern knowledge to tackle some of the difficult challenges we face, both as individuals and as a species. Towards the end of the conversation, they get in to their newest Hemi-Sync® album, "Persistent Visions."

Geshe Tenzin Wangyal Rinpoche is a Tibetan Dzogchen master in the Bon tradition. In this episode he discusses the ancient origins of his lineage, as well as his latest collaboration with Hemi-Sync®, entitled "Sacred Sleep." Other topics covered include sutra, tantra, concentration vs. concept-less meditation, duality vs. non-duality, kunzhi, rigpa, as well as transforming the pain and suffering of the human condition. Get "Sacred Sleep" here: https://hemi-sync.com/product/sacred-sleep/

Andrej Hrvatin is a musician and sound artist focused on deeper connections between music, philosophy and transcendental states. His Hemi-Sync® album is called "Hero's Journey" and is constructed as a voyage through different stages. In this conversation, Andrej discusses his early near death experiences, as well as his musical and philosophical influences. Topics covered include: shamanism, Carlos Castaneda, cryotherapy, Wim Hof and transcendent states. His Hemi-Sync® album begins with preparations for the departure—like a hero gathering his forces and setting intention—then slowly guides you out of the ordinary world. Explore different aspects of yourself and the Universe as the music builds to a rising of internal power, bringing about a catharsis as it gently leads you back “home” again—changed, enriched, and empowered, with a different view of reality and appreciation for life. Buy it here: https://hemi-sync.com/product/heros-journey/ https://hemi-sync.com/product/locus-solus/ 19:56 Andrej's very cool short film 29:45 Andrej discusses his current work and how it influenced his Hemi-Sync® piece.

T!M FREKE is a leading-edge thinker who shares original ideas with clarity and humour. He is the author of 35 books, translated into 15 languages, including a top 10 international bestseller and UK Daily Telegraph ‘Book of the Year’. He presents events internationally, including in the UK, Europe, Japan, South America, Canada and the USA. His Hemi-Sync® album is called Deep Connection: A Meditation for Two (https://hemi-sync.com/product/deep-connection-a-meditation-for-two/) This is a long one, so here is a table of contents: Part I (Philosophy & Hemi-Sync®) 1:14 Philosophy, personal background and awakening 21:10 Gnosis and the Deep Awake practice 26:30 Lucid living 32:12 Partner meditation and eye gazing Part II Esoterica 43:20 Nature of reality 57:00 Gnostics vs. Literalists 1:01:30 Hermetica & alchemy 1:10:00 The Jesus mystery 1:19:00 Dark Ages, Gnosticism in Arab world, Renaissance 1:22:45 Conclusions for the Modern World

Garrett and Glenn Harrold discuss his life, from sleeping on park benches, to budding rock star to internationally known hypnotherapist and self-help expert whose recorded exercises have helped millions. They also discuss ayahuasca, healing, conditioning and what contributes to life satisfaction.

Garrett Stevens chats with A.J. Honeycutt, Robert Monroe's stepson, on the heels of the release of Gateway Experience Wave VII - Voyager. A.J. shares some interesting background on Bob Monroe and A.J.'s mother, Nancy, and some of the driving forces that led to the creation of Focus levels 23 to 27, as well as the exercises on the album.

Suzanne Giesemann goes into the mailbag and answers questions regarding her new Hemi-Sync® release, "Mediumship: Working With Your Guides."

Mark Gober discusses his book, "An End to Upside Down Thinking," which compiles the ground-breaking scientific evidence dispelling the myth that the brain produces consciousness.

In this episode, Garrett Stevens catches up with Corinne Zupko in anticipation of her upcoming Hemi-Sync piece, Releasing Early Morning Anxiety. They discuss Corinne’s own personal experience with anxiety, and how she uses her background in A Course in Miracles, and as a therapist, to work with others who suffer from the condition.

In this episode, Garrett Stevens welcomes Bernardo Kastrup to the Hemi-Sync Podcast. Bernardo is a leading thinker in the fields of ontology, neuroscience of consciousness, philosophy of the mind, and more. They explore the shortcomings of materialism and why consciousness is fundamental, as well as the implications for science, culture, wellness and everyday living.

Garrett Stevens welcomes Deborah Bromley, U.K.-based author and hypnotherapist, to discuss life between lives regression, NLP, accessing the subconscious through trance states and her new Hemi-Sync release: Creating a Positive Future.

Garrett Stevens welcomes Marc Allen to discuss his book, The Magical Path, and creating the life you desire.

Garrett Stevens and Marla Frees discuss her path from acting to being a transformational psychic medium and author, as well as mental health.

Scott Taylor and Garrett Stevens discuss the importance of free flow meditation, and overcoming the fear of death, as well as limiting beliefs.

Garrett Stevens and Jackie Haverty discuss the 5th Dimension, unconditional love, and our upcoming release with Jackie, Journey to the 5th Dimension.

Garrett Stevens and Dean Radin discuss psi phenomena, it’s role throughout history and Dean’s latest book, “Real Magic.”

Garrett Stevens and Luigi Sciambarella discuss strategies for lucid dreaming and the latest Hemi-Sync release: Wake-Induced Lucid Dreaming. https://hemi-sync.com/product/wake-induced-lucid-dreaming/

Garrett Stevens and Spotted Peccary's Deborah Martin discuss the power of music to shift consciousness, and Hemi-Sync's newest Metamusic project, "Elevations," which is based on a musical piece by Sverre Knut Johansen originally entitled "Secret Space Project." Sorry about the audio quality on this one, but we had issues with the mics and had to go to plan B.

Suzanne Giesemann and Garrett Stevens discuss the new Hemi-Sync release, "Mediumship: The Training Ground" and practical tips for everyday use.

Dr. Deepak Chopra and Garrett Stevens discuss concepts relating to qualia and the underlying nature of reality, as well as the Hemi-Sync album, "Perfect Health."

Scott Taylor and Garrett Stevens discuss the making of Into The Light, NDE FAQs and NDEs in pop culture.

William Buhlman and Garrett Stevens discuss the making of Out-of-Body Techniques, OBEs in pop culture, OBE FAQs and enlightenment.

Patty Ray Avalon and Garrett Stevens discuss her newest Hemi-Sync release, The Gratitude Experience, as well as her creative process.