Herbally Yours

Ellen Kamhi talks with Sydney Williams, a wellness advocate and wilderness guide. She shares her healing journey from eating and drinking her feelings to hiking her feelings. When Sydney unexpectedly found herself diagnosed with type 2 diabetes, while grappling with grief and unresolved trauma built up over a decade, she learned to disconnect from distractions and reconnect with herself, all through the power of nature. Now, she’s encouraging others to get outside and blaze their own trail to self-love, turning buried traumas into healthy coping mechanisms. With affirmations, prompts, and reflection exercises throughout—all presented from Sydney’s supportive and self-effacing perspective—Hiking Your Feelings offers a toolkit to unpack your “trauma pack” and step into the best version of yourself.

Ellen Kamhi talks with Susan Marks, a board-certified Family Nurse Practitioner who specializes in cannabis medicine. She has clinical experience in adult Medical/Surgical; pediatric Oncology/Hematology; home care; case management; disease management; quality improvement; and, risk management. Nurse Susan has been a cannabis nurse and a member of the American Cannabis Nurses Association for close to a decade. She educates health professionals on how to use cannabis therapeutics in their practice, and she works with medical patients who want to include cannabis in their health management program.

Ellen Kamhi talks with Matthew Wood, who has been a practicing herbalist for over thirty-five years. He is an internationally known author and lecturer in the field, a professional member of the American Herbalists Guild, and author of several books, including The Earthwise Herbal and The Book of Herbal Wisdom. They talk about his latest book, A Shamanic Herbal: Plant Teachers and Animal Medicines.

Ellen Kamhi talks with Mimi Prunella Hernandez, an herbalist and author of the National Geographic Herbal. With her wealth of knowledge, unwavering dedication, and genuine love for all things herbal, she has made a significant impact in the field of herbal medicine. For over a decade, Mimi has served as the executive director of the American Herbalists Guild, where she has worked tirelessly to ensure that herbalists have a strong professional community to support their work.

Ellen Kamhi talks with Dr. Richard Grossinger, who has written more than 40 books on alternative medicine, cosmology, embryology, and consciousness, including Dreamtimes and Thoughtforms The Night Sky: Soul and Cosmos, and Bottoming Out the Universe. Dr. Grossinger is the curator of Sacred Planet Books, a member of the Inner Traditions editorial board, the founder and former publisher of North Atlantic Books. They discuss his newest publication, HOMEOPATHY AS ENERGY MEDICINE.

Ellen Kamhi talks with Dr. Friedemann Schaub, a physician, researcher, personal development coach, and the author of the award-winning book The Fear and Anxiety Solution. His research and advice have been featured in many publications, including Nature Medicine, Oprah Magazine, Huffington Post, Reader’s Digest, Teen Vogue, and Shape. He is the host of the “Empowerment Solutions” podcast and lives between Seattle, Washington, and the South of France. They discuss his book, The Empowerment Solution.

Ellen Kamhi talks with Kelley Roark, an attorney who also teaches yoga and meditation.  She has spent extended periods of time in India, where she became familiar with Ayurvedic medicine and natural remedies. Kelley Roark continues to pursue a path of natural wellness, which led her to  discover the magic of Ashwagandha, and write a Science-Based Guide to Stress Management, Hormonal Balance, Increased Energy and Mental Clarity linked to the benefits of Ashwagandha. In her book, ASHWAGANDHA, Kelley takes a deep dive into this long-recognized adaptogen as an effective treatment for anxiety, insomnia, high blood sugar, infertility, regulating blood pressure, mental clarity and more.

Ellen Kamhi talks with Lois Leonhardi, a certified Ayurveda wellness coach, yoga instructor and author of “The Essential Ayurvedic Cookbook”. Her book has received endorsements from members of America's leading Ayurveda certification boards, NAMA and AAPNA. Lois is a skilled educator and is committed to helping people feel better and live longer by sharing the wisdom of Ayurveda. Lois is an expert at identifying the root cause of imbalances and devising customized wellness plans that are easy to follow and produce lasting results.

Ellen Kamhi talks with Dr. Peter Rogers, renowned for his expertise in health, nutrition, and performance optimization. He has dedicated over 25 years to researching and teaching in the fields of neuroscience, atherosclerosis, dementia prevention, back pain treatment, nutrition, weight loss, and cognitive performance optimization. They discuss his new book, "Medical Reformation Vegan Renaissance Bible: Poor Man's Guide to Health, Nutrition & Toxicology."

Ellen Kamhi talks with Ivonne Corrales, a holistic registered nurse.  She found her path after years of struggling with chronic migraines, searching for a non-pharmaceutical based cure. Her life drastically changed for the better after incorporating herbal medicine and becoming a Reiki practitioner. She has  made it her life's purpose to share herbal medicine and reiki with others.

Ellen Kamhi talks with Dr. Stacey Funt, a radiologist, certified health coach, lifelong global adventure traveler, wife, and mother.  For almost a decade, she has conducted workshops, and lectured to physicians medical students and the general public on various aspects of wellness and self-care, including physician self-care and burn out prevention.  After Stacey’s children left home for college, she merged her greatest passions and started LH Adventure Travel, where she curates and hosts women’s’ wellness travel adventures based on tenets of lifestyle medicine.  Her philosophy on women’s travel is deeply rooted in her belief that exploration is not just about visiting exciting new places, but also about personal growth, healing, and connection.

Ellen Kamhi talks with Dr. Colby Kash, author of The Autoimmune Plague: How to Regain Sovereignty Over Your Body and Life. Dr. Kash has a Doctor of Chiropractic and MS in Applied Clinical Nutrition (Northeast College of Health Sciences), and a BS in Applied Physiology and Kinesiology (University of Florida College of Health and Human Performance). He holds additional certifications, including: ADAPT Functional Medicine, American College of Sports Medicine-Certified Exercise Physiologist, and National Academy of Sports Medicine Certified Personal Training. colbykash@camelotbiocapital.com

Ellen Kamhi talks with Dr. Sally Fryer Dietz, the Founder and Director of Integrative Pediatric Therapy and Integrative Concussion Therapy in Dallas, Texas. Sally lectures and teaches nationally and internationally on sensory integration, developmental therapy, CranioSacral Therapy, concussion rehabilitation and the efficacy of combining traditional and alternative treatment methods. She has written 2 books “When Kids Fly! Solutions for Children with Sensory Integration Challenges” & “Sensory Processing Solutions – Drug Free Therapies to Realize Your Child’s Potential." www.iptkids.com

Ellen Kamhi talks with Dr. Edward Feinberg, a graduate of Tufts University and practiced dentistry in Scarsdale, New York for more than 40 years. Now practicing in Arizona, he is the successor to a unique tradition of restorative dentistry. Dr. Feinberg is currently Director of ONWARD, an online teaching organization for full coverage restorative dentistry. www.theONWARDprogram.com

Ellen Kamhi talks with Dr. Michael E. Platt, a board-certified physician in internal medicine and author of "Adrenaline Dominance: A Revolutionary Approach to Wellness." He maintains a practice in Palm Desert, California, devoted to wellness and a preventive approach to illness. He is known nationally and internationally for his innovative approach to natural hormone replacement. https://plattwellness.com/

Ellen Kamhi talks with Saad Harti, the founder & CEO of Legacy Healthcare, a company aiming to develop botanical drugs safe enough for chronic use especially by fragile populations, e.g. children and the elderly. Saad has started in the financial field, at Arthur Andersen. He later co-founded Altacare, a healthcare business development firm active in more than 50 markets. Saad has also pioneered contraceptive-access programs in developing countries. http://legacyhealthcare.ch

Ellen Kamhi talks with Dr. Rudrani Banik, a double board-certified ophthalmologist and integrative practitioner who wants to empower and inspire individuals worldwide to prioritize their eye health through the power of nutrition and lifestyle. “Beyond Carrots - Best Foods For Eye Health A to Z” marks her debut as an author.

Ellen Kamhi talks with Dr. Stephanie Mines, the founder of The TARA Approach, a nonprofit dedicated to providing sustainable health options to individuals and communities, and the founder of Climate Change and Consciousness (CCC), a global network to accelerate regenerative responses to the climate crisis. She is the author of 5 books, including We Are All in Shock: Energy Healing for Traumatic Times. Today, she speaks about the Secret of Resilience Healing Personal and Planetary Trauma through Morphogenesis. https://www.tara-approach.org/

Ellen Kamhi talks with Dr. Mary Balliett, a Doctor of Chiropractic and teacher of biochemistry and physiology at Northeast College of Health Sciences. She was the former Dean of Nutrition at that college, and previously taught chemistry, pharmacology and herb-drug interaction classes at the Finger Lakes School of Acupuncture and Oriental Medicine. Dr. Balliett is also a practicing chiropractor for the last 35 years and continues to treat chiropractic/nutrition patients in Ithaca NY. She is also the creator of Potential Power Nutrition as a supplement company that makes products that achieved measurable results that are easy for Doctors, Dietitians, Nutritionists, and other professionals within the Nutrition industry to recommend. www.potentialpowernutrition.com

Ellen Kamhi talks with Dr. Mary Shackelton, the founder of Holistica Integrative Care who has been practicing naturopathic medicine with an emphasis on women’s health for 25 years in Boulder, Colorado. Her current focus is on Environmental Medicine and the conditions associated with toxic exposures including auto-immunity, chronic fatigue, cognitive decline, hormone imbalances, mitochondrial dysfunction and neurologic conditions. She is the author of Preconception Cleanse. www.maryshackelton.com

Ellen Kamhi talks with Dr. John E. Lewis, who has a passion for educating others about the value of nutrition. Dr. Lewis has been an Associate Professor in the Department of Psychiatry and Behavioral Sciences at the University of Miami Miller School of Medicine. He is also a Diplomat, Faculty Member, and Advisor of the Medical Wellness Association. He is The Founder and President of Dr Lewis Nutrition™. He has been the principal investigator of over 30 different studies in his research career. During that time, he either directly raised or indirectly supported raising over $23 million in grants, gifts, and contracts for research studies and clinical trials and educational programs for medical students. https://www.drlewisnutrition.com

Ellen Kamhi talks with Dr. Jessie Hehmeyer, an IFM Certified Practitioner, a Licensed Dietitian Nutritionist (LDN), and a Certified Nutrition Specialist (CNS). Dr. Jessie Hehmeyer is the founder of Well Empowered, where she practices data-driven, outcome-oriented Functional Medicine. She created Well Empowered with one commitment in mind: Guiding you to create the health and vitality that transforms your experience of life and alters what is possible for you. Dr. Jessies specializes in a root-cause, natural medicine approach. They discuss nutrition for healthy weight loss management.

Ellen Kamhi talks with Mahesh Grossman, who is known worldwide for his hypnotic “One Minute Anxiety Solutions.” He’s also the creator of the Defy Trauma process, which finds the childhood root causes of whatever makes us anxious or triggered. His unique perspective is that healing anxiety & trauma isn’t about analyzing our trauma stories, but rather releasing the subconscious mental & emotional imprints we still carry from them—& transforming them into unconditional self-love.
www.anxiety123.com

Ellen Kamhi talks with Hally Brooke, the Founder & CEO of Live Nourished Coaching. She is a Certified Functional Medicine Nutrition Counselor, Nationally Board Certified Health & Wellness Coach, Fox 21 Fitness & Nutrition Expert, and fierce industry advocate. www.livenourishedcoaching.com

Ellen Kamhi talks with Cindy Perlin, a Licensed Clinical Social Worker, certified biofeedback practitioner, chronic pain survivor, founder and CEO of the Alternative Pain Treatment Directory, and the author of The Truth About Chronic Pain Treatments: The Best and Worst Strategies for Becoming Pain Free. She lives and works in the Albany, NY area where she has been helping her clients improve their emotional and physical wellbeing for over 30 years. www.paintreatmentdirectory.com

Ellen Kamhi talks with Calvin Barry Schwartz, a journalist for NJDiscover, a novelist (Vichy Water, 2007), and a broadcaster, producing and co-hosting a local cable TV talk show in central Jersey. He serves on the Advisory Committee of the Women’s Health Institute at Rutgers Robert Wood Johnson Medical School, ONE HEALTH (Human, Plant, Animal) NJ Steering Committee, and has a series of YouTube global podcast interviews: “Conversations with Calvin: We the SpecIEs” focusing on the diversity of content, people, and careers.
www.youtube.com/c/ConversationswithCalvinWetheSpecIEs

Ellen Kamhi talks with Dr. Robert Verkerk, an expert in health, agricultural and environmental sustainability with nearly 40 years of experience in the non-profit sector, academia and as a consultant. His extensive academic background in ecology and sustainable agriculture, including an MSc, PhD and postdoctoral fellowship at Imperial College London, helped him develop his passion for applying ecological and sustainability principles to healthcare. In April 2023, Dr. Verkerk took the helm as Executive and Scientific Director of the Alliance for Natural Health USA after serving on the organization’s board as Scientific Director for almost two decades. www.ANH-USA.org

Ellen Kamhi talks with Dr. Miriam Rahav, a triple-boarded physician in the fields of internal medicine, hospice and palliative medicine and functional medicine. Dr. Rahav is a graduate and practitioner of The Metabolic Approach to Cancer. Dr. Rahav is also certified in acupuncture through The Tristate School of Acupuncture. Additionally she is trained in a diagnostic and treatment modality called autonomic response testing (ART), and also neural therapy, through the Klinghardt Academy. Dr. Miriam Rahav MD is the Founder and Medical Director at Rahav Wellness | The Center for Collaborative Healing. www.rahavwellness.com

Ellen Kamhi talks with Ellen Evert Hopman, a master herbalist and homeopath, who has been a Druidic initiate since 1984. She is the author of several books, including Secret Medicines from Your Garden, The Sacred Herbs of Samhain, and A Legacy of Druids. She is a professional member of the American Herbalists Guild. Together, they discuss her book, The Sacred Herbs of Yule and Christmas: Remedies, Recipes, Magic, and Brews for the Winter Season. www.elleneverthopman.com

Ellen Kamhi talks with Therese (Tee) Forton-Barnes, a Detox Your Home Guru and Health Coach at The Green Living Gurus. She has been helping people for over 40 years keep toxicants out of their homes. Tee is an entrepreneur, activist, podcast host, and educator. Tee offers a weekly podcast, Green Living with Tee, her newsletter, blog posts, social media, home detox coaching, and ‘Tee’s Organics’, a line of household products that are healthy for you and your home. https://thegreenlivinggurus.com/shop-tees-organics/

Ellen Kamhi talks with Dr. Ken Redcross, author of, “Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor,” and founder of Redcross Concierge, a personalized medical practice designed to enhance the patient-doctor relationship while providing convenient access to a full spectrum of healthcare services and holistic and wellness counseling. He is also an advisor for Healthy Directions.

Ellen Kamhi talks with Carolina Schneider, a registered dietitian and founder of Hungry for Plants. She specializes in plant-based nutrition and follows a whole-food, plant-based diet. Her experience, combined with her passion and knowledge, equip her to help others better understand the nutritional benefits of food and how to incorporate them into their everyday lives.

Ellen Kamhi talks with David Miller and Erich Maelzer, who own FlowGardens, which believes in cultivating health and happiness through premium quality cannabis. The company is changing the perception of the plant by educating its customers and consumers about the health and wellness benefits across the entire spectrum of cannabinoids. David has held board positions with the Emory Global Health Institute during COVID where he advised the former CDC director, advised Jane Fonda's organization (GCAPP), and led global business leaders for 10 years within Entrepreneur's Organization. Erich Maelzer has been a technically savvy Cannabis Cultivator for decades. www.flowgardens.com

Ellen Kamhi talks with Andy Pace, a Healthy Home Concierge with over 30 years of experience in the healthy home building materials industry. He is the founder of the Green Design Center and host of the Non-Toxic Environments Podcast. He is an expert at creating healthy homes that are non toxic and free of off-gassing. He as a strong focus on mold prevention and remediation and works with contractors and home builders around the world to create healthy breathing within the home through proper HVAC systems, humidifiers and other modes of healthy ventilation. www.thegreendesigncenter.com

Ellen Kamhi talks with Dr. Michelle Gamble, who has been a professional educator for over 25 years and a natural health care provider for over 15 years. She is a board-certified alternative health care provider with advanced training and certification in Functional Endocrinology and Blood Chemistry, Colon Hydrotherapy, HeartMath, Childbirth Education and Doula Support, and much more. Dr. Gamble is also an author, speaker, and mentor who assists individuals and groups in transforming their health through the natural healing power of nature’s cures, customized diet and lifestyle interventions.
www.theholistichealingdoctor.com

Ellen Kamhi talks with Rev. Dr. Shanon Sterringer, Founding Pastor of the Community of St. Hildegard Church and Hildegard Haus shrine in Fairport Harbor, Ohio. Shanon is a wife and mother, a published author, small business owner (fairtrade boutique and art studio), and an amateur beekeeper. She is an ordained priest and has travelled to Bingen, Germany several times over the last few years to walk in the footsteps of Hildegard of Bingen for research and personal/professional development. Shanon has offered numerous retreats, seminars, and workshops on various topics in Hildegard studies for herb societies, churches, spiritual centers, and even a day-long seminar at a seminary in Hyderabad, India. www.hildegardhaus.org

Ellen Kamhi talks with Alison Bladh, a registered nutritional therapist and beauty therapist living in the wilds of Sweden! Having worked in the health and wellness industry of over 30 years specializing in menopausal women’s health, she now runs her own online clinic helping women worldwide manage the negative symptoms of menopause. Her mission is to support her clients with changes to diet, health and lifestyle so they can harness their hormones and get their confidence and sparkle back. www.alisonbladh.com

Ellen Kamhi talks with Dr. Eric Dorninger, a Registered Naturopathic Doctor, and Licensed Acupuncturist. Prior to medical school, he received his B.A. in Kinesiology from the University of Colorado, Boulder in 1997. During this time, he also finished his E.M.T. (Emergency Medical Technician) training and volunteering at Porter Care Hospice in Denver. This dual exposure of medical perspectives laid down the roots for Dr. Dorninger’s integrated approach to diagnosis, treatment, and healing. https://drdorninger.com/

Ellen Kamhi talks with Cathy Nesbitt, a Health and Wellness Advocate, and the Founder of Cathy’s Crawly Composters, Cathy’s Sprouters and Cathy’s Laughter Club. She is a multi-award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. https://www.cathyscomposters.com/

Ellen Kamhi talks with Jen Frey, a healer, mentor, and Earth Advocate with more than 20 years of experience with Plant Essences, energy work, and herbal practices. The founder of Brigid’s Way and co-steward of Heart Springs Sanctuary, she has dedicated her life to the spiritual path of Plant work. https://www.brigidsway.com/

Ellen Kamhi talks with Dr. Udo Erasmus, an authority on fats and oils. A consultant to the dietary supplement industry, Dr. Erasmus is the author of, "The Right Fat Diet," and "Fats That Heal, Fats that Kill," a compilation of over 20 years of research on essential fatty acids, which is regarded by many as the bible on the healing power of fats.

Ellen Kamhi talks with Dr. Michael Garko, a credentialed and practicing nutritionist. Dr. Garko produced and hosted the popular health talk radio show called Let’s Talk Nutrition. He believes nutrition is the driving force by which health is created, sustained, and reclaimed. Dr. Garko also passionately believes that your health is your wealth, and your health is the wealth of those who care about and love you. straussnaturals.com

Ellen Kamhi talks with James B. LaValle, a clinical pharmacist, author, board certified clinical nutritionist and CEO of Metabolic Code Enterprises with 40 years of clinical experience in metabolic and integrative medicine. He serves as the academic co-chair for the American Academy of Anti Aging Medicine and is an appointed faculty member and course educator for the Integrative Medicine postgraduate program at George Washington University School of health sciences. Jim has authored more than 20 books including, “Cracking the Metabolic Code,” and serves as a scientific adviser for Probiotics.com. www.jimlavalle.com

Ellen Kamhi talks with Jacob L. Cooper, author of Life After Breath and The Wisdom of Jacobs’s Ladder. He is passionate about promoting healing, and is a sought-after speaker on grief, wisdom, and consciousness, offering meditation and mindfulness seminars to help others find purpose and overcome fears of life after death. As a Clinical Social Worker, Reiki Master, and Certified Hypnotherapist, specializing in Past Life Regression, Jacob uses his extensive personal and professional experience to empower one soul at a time. www.jacoblcooper.com

Ellen Kamhi talks with Dr. Anna Kelles, who has degrees in Biology and Environmental studies and Nutritional Epidemiology. She spent four years in Ecuador promoting sound nutritional and environmental practices, working as a high school biology teacher, guiding in the Amazon, and designing a study abroad program. Dr. Kelles currently serves as New York Assemblymember representing the 125th district of Tompkins and Cortland counties. She currently sits on the Environmental Conservation, Agriculture, Corrections, Mental Health, Health, and Housing committees. https://nyassembly.gov/mem/Anna-R-Kelles

Ellen Kamhi talks with Dr. Joan Ifland, author of 'Processed Food Addiction: Foundations, Assessment, and Recovery.' She founded the online Addiction Reset Community (ARC) in 2016. Dr. Ifland is the author of “Processed Food Addiction” and other books. www.foodaddictionreset.com

Ellen Kamhi talks with Dr. Kylie Burton, author of “Why are My Labs Normal?” She specializes in functional medicine helping thousands of individuals with seemingly impossible health struggles, find answers, healing, and hope, even if they've been told their blood work is normal. Besides helping patients, she teaches practitioners (of all backgrounds) how they can level up their patient results using her functional blood work methods. Dr. Kylie hosts the podcast Beyond the Diagnosis with Dr. Kylie.

Ellen Kamhi talks with Michael Grosso, the author of several books, including The Yoga of Sound, and Smile of the Universe. www.paintingtheparanormal.org

Ellen Kamhi talks with Dr. Sharon E. Martin, a board-certified physician of Internal Medicine with a doctorate in physiology. She is a graduate of the Healing the Light Body curriculum of the Four Winds Society and the host of two radio shows, Maximum Medicine and Sacred Magic, aired on the Transformation Talk Radio network. Her latest book is 'Bridging the mystical and the scientific for Maximum Medicine.' www.drsharonmartin.com

Ellen Kamhi talks with Alex Scrimgeour, a licensed acupuncturist and massage therapist, with a degree in acupuncture and a diploma in Tui-Na massage from the College of Integrated Chinese Medicine. He has studied Dien Chan (Vietnamese facial reflexology) extensively with Trần Dũng Thắng, Bùi Minh Trí, and other master clinicians at the Việt Y Ðạo Center in Vietnam. He gives treatments and teaches at many of the leading Spas and wellness centers around the world and is based in London.

Ellen Kamhi talks with Danielle Pashko, an author, certified health coach and yoga instructor, who helps clients develop weight loss and detoxification programs, as well as customized nutraceuticals. She also provides consultations for healthy menu development at established restaurants and children’s schools. Pashko is the author of “Breaking Your Fat Girl Habits” and “Smile at Your Challenges.”

Ellen Kamhi talks with Monica Sanford, who specializes in Academia and Health Policy. Monica is also Adjunct Faculty at University of West FL in the NP program. She is also the only NP to serve on the National American College of Cardiology Critical Care Cardiology Leadership Committee and was Gubernatorial Appointed to the Pediatric Congenital Technical Advisory Panel. Her son has severe congenital heart disease, which motivated her to become a specialist in heart health policy. mmmsanford@hotmail.com

Ellen Kanhi talks with Sara-Chana Silverstein, a Master Herbalist and homeopath who runs a pediatric and women's clinic in Brooklyn. Sara’s book MOODTOPIA helps you tame your moods, de-stress and find balance using healing herbs and aromatherapy. Sara discusses why knowing your blood type can be helpful to maintain good health. www.sarachana.com

Ellen Kamhi talks with Allan Misner, a fitness trainer who faced life challenges who is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a Precision Nutrition Level 1 Coach, and a Functional Aging Institute (FAI) Certified Functional Aging Specialist. He earned specialties in Fitness Nutrition, Corrective Exercise, Behavior Change, Performance Enhancement, and Online Personal Training. Allan hosts the 40+ Fitness Podcast, and the 40+ Fitness Community, providing online one-on-one and group nutrition and fitness coaching for clients over the age of 40.

Ellen Kamhi talks with Jenny Tse, the founder and owner of Sipping Streams Tea Company, and the author of the bestselling book, The Essence of Tea, and host of The Essence of Tea podcast. Sipping Streams Tea Company started an experimental tea farm in Alaska using geothermal heat and won several North American Tea Championships and Global Tea Championships. They have been featured in Fresh Cup Magazine, Edible Alaska, and NPR. www.sippingstreams.com

Ellen Kamhi talks with Dr. Dominic Brandy, the Founder of “Natural Insights Into Cancer,” which focuses on the use of diet, exercise, targeted supplements, and other lifestyle changes to help fight cancer. Dr. Brandy is also the author of “Beat Back Cancer Naturally." naturalinsightsintocancer.com

Ellen Kamhi talks wth Olivia Chasteen, the director of SymptoPro Fertility Education, a sympto-thermal fertility awareness-based method of family planning. After struggling to find answers to health problems in her teenage years, Olivia became interested in natural methods of supporting health. Fast forward to when she was a new mother, and she decided to pursue natural health education, becoming a certified master herbalist and certified lactation consultant.

Ellen Kamhi talks with Melanie “Mel” Salvatore-August, a veteran yoga/meditation teacher trainer and author. She is a classically trained actor and comedy/theatre writer-producer. Mel is the founder of the Fierce Kindness Organization, and MELwell virtual studios, where she offers YogaWorks-at-Home. Mel has authored several books, including Fierce Kindness, Be a Positive Force For Change, and Yoga to Support Immunity: A Mind Body Breathing Guide to Whole Health Contact.

Ellen Kamhi talks with Dr. John Poothullill, a pediatrician and allergist who strives to empower people with new scientific insights and complementary approaches to preventing obesity, reversing Type 2 diabetes, and surviving cancer. Dr. John has written many books with information that can keep people healthy! These include EAT, CHEW, LIVE and Diabetes: The Real Cause and the Right Cure.

Ellen Kamhi talks with Richard Anderson, a scientist and Laboratory Director, and author of The Evolution of Life: Big Bang to Space Colonies, which brings together years of research into Evolution, Ecology and Futurism.

Ellen Kamhi talks with Dr. Kulreet Chaudhary, says depression isn’t just a mind game, but very much a gut game too and new research is validating what ancient medicine has been focused on for centuries. Dr. Chaudhary is an internationally recognized expert in the ancient practice of Ayurvedic medicine. She will share three Ayurvedic gut/mind actions that can spontaneously help improve mood this winter season. https://drkulreetchaudhary.com/

Ellen Kamhi talks with Dr. Gala Gorman, a licensed Acupuncturist, Naturopath, and Author who offers practical advice and programs to reverse health issues resulting from chronic stress. She helps women relieve their symptoms, restore their energy, and reclaim their "Super Woman" status. Dr. Gala advocates for getting to the root cause of the health issue and treating it naturally. She encourages patients to be their own health advocate ... or PCP (primary care person). https://www.instagram.com/drgalagorman/

Ellen Kamhi talks with Karese Laguerre, a Registered Dental Hygienist and Myofunctional Therapist. She founded The Myo Spot, a practice aimed at amplifying oral wellness to whole body wellness. Through tele-therapy she helps clients of all ages overcome tongue ties, TMJ disorders, sleep apnea, grinding, anxiety, and various breathing and orofacial dysfunction. She is the author of Accomplished: How to Sleep Better, Eliminate Burnout and Execute Goals. https://www.themyospot.com

Ellen Kamhi talks with Dr. Eugene Zampieron, the founder and lead professor at University of Bridgeport's Department of Naturopathic Medicine. He now practices in Woodbury, CT, with an emphasis in environmental medicine and detoxification therapy using hydrotherapy, nature cure, homeopathy, and botanical medicine. Dr. Z leads a yearly tour to Jamaica, open to all, to experience the life of a traditional ‘bush doctor’, and study traditional healing techniques. www.ecotoursforcures.com

Ellen Kamhi talks with Christine Keller, Founder and Executive Director of Sangha Education Center and an Adjunct College Professor at SUNY College at Old Westbury. In addition to offering heart-centered learning inspired by nature including mentoring and stewardship programs at Sangha, she serves as a guest lecturer and conference presenter for Long Island colleges, schools and community organizations, educating and advocating on behalf of our kids. www.sanghacenter.org

Ellen Kamhi talks with Dr. Michael J. Shea, who holds a doctorate in somatic psychology from the Union Institute and has taught at the Upledger Institute, the Santa Barbara Graduate Institute, and the International University for Professional Studies. He is a founding board member of the Biodynamic Craniosacral Therapy Association of North America and the International Affiliation of Biodynamic Trainings. He is the author of several books, including Somatic Psychology. www.sheaheart.com

. www.healingsounds.com

Ellen Kamhi talks with Dr. Randall Bell, a sociologist and economist who specializes in disaster recovery projects. Dr. Bell has consulted in tragedies around the world, including the World Trade Center, Flight 93, Sandy Hook, BP Oil Spill, and Hurricane Katrina. On todays show, we will discuss his book and podcast, Post Traumatic Thriving. www.coreiq.com/dr-bell

Ellen Kamhi talks with Dr. Jess Bell, an osteopathic physician, specializing in both Neuromusculoskeletal Medicine and Physical Medicine and Rehabilitation. Dr. Bell offers healing sessions that focus on the quantum field of energy that exists within and all around our body and can be offered in person or from any distance. www.doctorjessbell.com

Ellen Kamhi talks with Dr. Anand Swaroop, a biochemist, founder, and president of the evidence-based nutritional ingredient supplier Cepham and co-founder of Nutrify Today. He talks about the advantages of moving from organic to regenerative, how we can support our farmers and what's in it for companies and the consumer.

Ellen Kamhi talks with Master Hypnotist Kevin Stone, who has helped people overcome smoking, weight challenges, and stress. He is the Holder Of The Highest Honorary Awards And Degrees, and is a Board Certified Hypnotherapist. www.hypnotist.com

Ellen Kamhi talks with Greg Macpherson, biotechnologist, pharmacist and author of “Harnessing the Nine Hallmarks of Aging,” says the source of some of the best immune nutrients can be found in egg yolk, but simply serving them up for breakfast may not be enough. http://www.srw.co

Ellen Kamhi talks with Nicole Foss, who has a range of expertise including cannabis extraction, cannabis branding, and research. She is currently the Product and Brand Director of Kriva, an athletic recovery focused hemp line available in all fifty states. Nicole is also the President-Elect of the American Cannabis Nurses Association. www.kriva.co

Ellen Kamhi talks with Dr. Julie Gatza, the Co-founder of the Florida Wellness Institute, and a chiropractic physician with more than 30 years of clinical practice. Together they discuss Seasonal Digestive Distress: putting an end to fall tummy troubles and bloat.

Ellen Kamhi talks with Jerry M. Kantor, a faculty member of the Ontario College of Homeopathic Medicine and owner of Vital Force Health Care LLC, a Boston-area homeopathy and acupuncture practice. He is the author of SANE ASYLUMS, which explores the ancient and modern treatment of Mental Illness.
https://www.simonandschuster.com/books/Sane-Asylums/Jerry-M-Kantor/9781644114087

Ellen Kamhi talks with Dr. Eugene Zampieron, Naturopathic Physician, Herbalist, and Professor emeritus of Natural Medicine, who discusses the teachings and theories of Autoimmunity, along with elucidation of scientific data that supports the use of specific botanicals that help to balance autoimmune conditions.

Ellen Kamhi talks with Dr. Ken Redcross, who shares important information about blood sugar. When it’s out of balance you could face serious health risks including diabetes, heart disease, stroke and kidney disease. Having too much sugar in the blood, known as hyperglycemia or high blood glucose, is a health risk often associated with diabetes. Dr. Redcross will discuss natural therapies and lifestyle choices that can keep blood sugar balanced. www.drkenredcross.com and www.probiotics.com

Ellen Kamhi talks with Gary Adelman, a certified Alexander Technique teacher by the American Society for the Alexander Technique, who has been in private practice in Glen Cove, NY for 29 years. It's a type of alternative therapy based on the idea that poor posture gives rise to a range of health problems. Gary completed a 3 year, 1600 hour Alexander Technique teacher training program at the Alexander Technique Center, followed by post-graduate study at the Alexander Technique School of Shaike Hermelin in Tel Aviv, Israel. Gary has taught this method at Princeton University, the Omega Institute and the Israeli Tennis Center, as well as giving numerous presentations at local libraries.

Ellen Kamhi talks with Heather Dawn Godfrey, who studied at the University of Salford, gaining a BSc (Joint Hon) Degree in Counseling and Complementary Medicine, and post graduate Masters Certificates in Integrated Mindfulness, and Supervision of Counselors, and a Post Graduate Teaching Certificate (PGCE) from Bolton Institute. On todays show, we will discuss her book, Healing with Essential Oils. www.aromantique.co.uk

Ellen Kamhi talks with Atava Garcia Swiecicki, who is the founder of the Ancestral Apothecary School of Herbal, Folk and Indigenous Medicine on Ohlone territory in Oakland, CA. Atava has studied healing arts extensively for over thirty years and has been mentored by herbalists, curanderas and traditional knowledge keepers. She works as a clinical herbalist and teacher and is dedicated to remembering the healing traditions of her ancestors and supporting others to reconnect with their ancestral medicine. She is also the author of The Curanderx Toolkit: Reclaiming Ancestral Herbal Medicine and Rituals for Healing. www.ancestralapothecary.com

Ellen Kamhi talks with Carolina Schneider, a registered dietitian and founder of Hungry for Plants. She specializes in plant-based nutrition and has followed a whole-food, plant-based diet for her entire adult life. Schneider is passionate about nutrition science and helping individuals improve health and wellbeing through food. www.hungryforplants.com

Ellen Kamhi talks with Dr. Joseph Pergolizzi, Jr., a pain physician who combines the latest medical advances and scientific breakthroughs with a profound professional compassion for patients facing painful, life-altering conditions. Dr. Pergolizzi is currently a senior partner at Naples Anesthesia and Pain Associates, Inc. Additionally, he works with Healthy Directions as an adviser and educator on natural solutions for pain management. www.drpergolizzi.com

Ellen Kamhi talks with Denice Evans-Sheppard, the CEO and founder of Whispering Spirit Cultural Tours, which highlight the efforts of Indigenous and African American communities and their historical contributions throughout Long Island's existence. Denice currently serves as the Executive Director of the Oyster Bay Historical Society in which she loves to engage the community in culture, history and education. https://whisperingspiritculturaltours.com/ | https://www.oysterbayhistorical.org/

Ellen Kamhi talks with Organic Farmer Joseph Lapiana, who runs an expanded growing facility in Huntington Long Island, where he is master composting skills and grow a large list of delicious, healthy organic produce. He is also able to grow year round with the use of hoop house greenhouses., and offers his produce to local residents. www.institutefornaturalliving.org

Ellen Kamhi talks with Dr. Eugene Zampieron, a Naturopathic Physician and Professor of Natural Medicine Trained at Bastyr University and Founding Member of the University of Bridgeport Dept of Naturopathic Medicine. Today, they discuss the teachings and theories of TCM - Traditional Chinese Medicine, with a specific discussion about HERBS TO BUILD CHI.

Ellen Kamhi talks with Dr. Tia Trivisonno, a naturopathic physician and acupuncturist, and President of the New York Association of Naturopathis Physicians. She has offices in Glen Head and East Hampton, NY.

Ellen Kamhi talks with Karen Howard, CEO and Executive Director of Organic & Natural Health Association, who has spent more than 30 years working with Congress, state legislatures and healthcare organizations to develop innovative healthcare policy and programs. Karen will share some of the challenges now facing both the Naturopathic and Nutraceutical industries, in continuing to offer natural supplements and therapies for the many individuals who choose to use this path of healthcare. www.organicandnatural.org

Ellen Kamhi talks with Sherri Tutkus, RN, a member of the American Cannabis Nurses Association, founding member of the Cannabis Nurses Network, and on the editorial advisory board for Cannabis RX Magazine. Sherri is the Founder of The Green Nurse and Chief Nursing officer at Holistic Caring - a global community of health professionals who provide services to support the utilization of plant medicine and other progressive therapies to nourish the endocannabinoid system.

Ellen Kamhi talks with Ayla Barmmer, a registered dietitian who has studied clinical nutrition, functional medicine, women’s health, herbal medicine, and holistic and integrative therapies. Barmmer is founder of FullWell, and has successfully led an integrative and functional nutrition practice, which specializes in health and infertility and has helped thousands of individuals seeking supportive, individualized care for their wellness and nutritional concerns.

Ellen Kamhi talks with an expert the field of functional and integrative medicine, board-certified child and adult psychiatrist, Dr. James M. Greenblatt, the Chief Medical Officer at Walden Behavioral Care in Dedham, MA. Dr. Greenblatt has lectured internationally on the scientific evidence for nutritional interventions in psychiatry and mental illness. He is the author of seven books, including Answers to Anorexia, Finally Focused: The Breakthrough Natural Treatment Plan for ADHD, and his upcoming book Functional & Integrative Medicine for Antidepressant Withdrawal which will be released in Spring 2022. www.PsychiatryRedefined.org, www.JamesGreenblattMD.com, and www.tzhealth.com

Ellen Kamhi talks with Dr. Alexander Alvarado, Psy.D., clinical psychologist and founder of Thriving Center of Psychology, who tells us when is the best time to seek a therapist and how do you find the right match for your specific situation? www.thrivingcenterofpsych.com

Ellen Kamhi talks with Dr. Mitchell Kurk, who delved into many aspects of anti-aging therapy, and for more than 30 years, has served New York City and the surrounding areas with preventative and nutritional medicine. His goal is treating illnesses in a natural way.

Ellen Kamhi talks with Dr. Deborah S. Greenhut, a writer, a teacher, and a dean. Today, we will be discussing The Hoarder's Wife, Dr. Greenhut’s first novel. Deborah now lives in a clean house in New Jersey where she can focus on making art in a room of her own. www.deborahgreenhut.com

Ellen Kamhi talks with Sarah Lobisco, a naturopathic doctor who is a speaker on integrative health, has several publications, and does independent contracting or companies regarding supplements, nutraceuticals, essential oils, and medical foods. Dr. LoBisco currently incorporates her training as a naturopathic doctor and functional medicine practitioner through writing, teaching, private practice, and through her independent contracting work. www.dr-lobisco.com and www.breakfreemedicine.com

Ellen Kamhi talks with Dr. Kulreet Chaudhary, a neurologist, neuroscientist and an internationally recognized expert in the ancient practice of Ayurvedic medicine. Chaudhary is the author of “The Prime” and “Sound Medicine." She is a pioneer in the field of integrative medicine. www.DrKChaudhary.com

Ellen Kamhi talks with George Bentley, an expert author, attorney, certified aging-in-place specialist, and consumer advocate who does research into cutting edge health, longevity, anti-aging, and safety technologies. George is the author of "The Joy of Batching," and “Thrive Now: How to Die Young at an Old Age." www.georgebentley.com

Ellen Kamhi talks with Dr. Cristine Price, who has a doctorate in Natural Medicine and a Master’s degree in psychology. She has practiced integrative mental health for over two decades and authored various self-help tools in nutrition, recovery, and emotional transformation. Cristine has outlined a holistic approach to healing, addressing the physical, emotional, mental and spiritual bodies. You can get a free copy of her e-book 4 Bodies:4 Medicines at CristinePrice.com.

Ellen Kamhi talks with Steven Horne, an internationally recognized herbalist, iridologist, and natural healer. A professional member and past-president of the American Herbalists Guild and a Certified Comprehensive Iridology Instructor, Steven’s passion for helping people has lead him to write and teach about natural health for over 40 years. He is the co-author of Modern Herbal Dispensary, a popular book on herbal medicine-making, and the author of Strategies for Health, a compressive guide to natural healing. www.stevenhorne.com

Ellen Kamhi talks with Justin Bethoney, who operates a private practice as a psychiatric nurse practitioner. He services both children and adults for psychiatric medication management and therapy in the outpatient setting. Justin’s practices primarily focuses on those who are functional (working, attending school) but suffering with emotional distress (anxiety, mood disorders, ADHD). In his book, The Mental Wellness Diet- Ancient Wisdom, Evolving Science, Modern Day Options, Justin shares his experiences along with scientific proof, that “if we feed our brain the nutrients it craves, we well be better able to feel and function at our best. www.thementalwellnessdiet.com