解「識」澳洲

In Australia, 30 June marks the end of the financial year and the start of tax time. Knowing your obligations and rebates you qualify for, helps avoid financial penalties and mistakes. Learn what to do if you received family support payments, worked from home, are lodging a tax return for the first time, or need free independent advice. - 在澳洲，６月30 日標誌著財政年度的結束及報稅季節的開始。了解自己的義務及退稅的資格，有助於避免罰款及錯誤。了解在以下情況下該怎麼做：如果你領取家庭的財政支持、在家工作、首次報稅，或者需要免費的獨立諮詢。

Teaching in Australia offers stable career and professional growth opportunities, making it an attractive field for aspiring educators and career changers. - 澳洲的教學工作提供穩定的職業和專業發展機會，吸引有抱負的教育工作者，或想轉換職業的人士加入這個行列。

Embracing their oral traditions, Aboriginal and Torres Strait Islander peoples have used art as a medium to pass down their cultural stories, spiritual beliefs, and essential knowledge of the land. - 原住民及托勒斯島民秉承口述傳統，以藝術為媒介，傳承他們的文化故事、精神信仰及土地的基本知識。

Australia is a party to the International Covenant on Civil and Political Rights, which provides extensive protections to religious freedom. However, specific legislated protections vary across jurisdictions. If you have experienced religious discrimination at work, it is important to know your options, whether you are considering submitting a complaint or pursuing the matter in court. - 澳洲是《公民與政治權利國際公約》的締約國，該公約為宗教自由提供了廣泛的保護。不過，不同的司法權對具體立法保護措施也有所不同。如果你在工作中遭遇到宗教歧視，無論你是考慮提交投訴還是向法院提出訴訟，知道自己有的選擇非常重要。

Australians are coffee-obsessed, so much so that Melbourne is often referred to as the coffee capital of the world. Getting your coffee order right is serious business, so let’s get you ordering coffee like a connoisseur. - 澳洲人對咖啡情有獨鍾，以至於墨爾本經常被稱爲世界上的「咖啡之都」。要正確點一杯咖啡是一件嚴肅的事，所以讓我們來分享，讓你能像行家一樣點咖啡。

Are you an expectant or new parent? You or your partner may experience the so-called ‘baby blues’ when your baby is born. But unpleasant symptoms are mild and temporary. Postnatal depression is different and can affect both parents. Knowing the difference and how to access support for yourself or your partner is crucial for your family’s wellbeing. - 你是準父母還是新手家長？你或你的伴侶可能會經歷所謂的「嬰兒憂鬱症」。但不愉快的症狀是輕微及短暫的。而產後抑鬱症則有不同，可能會影響父母雙方。了解兩者的分別以及如何為你或你的伴侣尋找支持，對你的家庭幸福至關重要。

The Frontier Wars is a term often used to describe the more than 100 years of violent conflicts between colonial settlers and the Indigenous peoples that occurred during the British settlement of Australia. Even though Australia honours its involvement in wars fought overseas, it is yet to acknowledge the struggle that made it the country it is today. - 澳洲邊界戰爭（Frontier Wars）是用來描述在澳洲殖民時期，原住民與主要是英國的殖民定居者之間長達100多年的暴力衝突。儘管澳洲對其海外戰爭的參與表達敬意，但卻未承認是這場抗爭造就了今天的澳洲。

In Australia, authorities strongly advise against eating mushrooms that have not been expertly identified or purchased from a supermarket or grocer, as some fungi can be toxic or deadly if consumed. In each State and Territory, rules and regulations vary, and mushroom foraging is not allowed in some areas. - 在澳州，當局強烈建議不要食用未經專家鑑定或非從超市或雜貨店購買的蘑菇，因為有些蘑菇食用後會中毒或致命。每個州與地區的法例及規則都不相同，有些地區甚至不允許採摘蘑菇。

Australians have access to a quality and affordable public healthcare system. There's also the option to pay for private health insurance, allowing shorter waiting times and more choices when visiting hospitals and specialists. - 澳洲人擁有優良並負擔得起的公共醫療保健系統。此外，亦可選擇私人保險，私人保險可縮短等待時間，並在選擇醫院和專科醫生時有更多選擇。

The land holds a profound spiritual significance for Aboriginal and Torres Strait Islander peoples, intricately intertwined with their identity, belonging, and way of life. - 原住民及托勒斯島民與他們的土地有著深厚的精神聯繫，這種聯繫與他們的身份、歸屬感和生活方式交織在一起。

All parents and carers want to ensure their children travel safely when in a car. In this episode, we explore some of the legal requirements and best practices for child car restraints to ensure that children have the maximum chance of survival in case of a crash. - 所有家長總希望兒童乘車時能確保安全。今集【解「識」澳洲】，我們為大家探索了一些關於兒童汽車安全座椅的法律要求和最佳實踐方法，以確保兒童一旦遇上交通意外時，增加生還機會。

Every week, impassioned Australians take to the streets, raising their voices in protest on important issues. Protesting is not an offence, but protesters sometimes test the limits of the law with extreme and antisocial behaviour. The chance of running into trouble depends on where you’re protesting and how you behave. - 每星期都有勇於發聲的澳洲人為重要的議題抗議。雖然抗議本身並非罪行，但有時抗議人士會以極端的反社會行為來挑戰法律的底線，而示威是否會觸及刑責，往往視乎地點及實際行為。

Easter holds great significance for Christians. Yet, for those of different faiths or non-religious backgrounds, it presents a chance to relish a four-day weekend, partake in family and social gatherings, engage in outdoor activities, and attend events where children take centre stage. Here's your essential guide to celebrating Easter in Australia. - 復活節對基督徒來說意義重大。然而，對於不同信仰或無宗教背景的人來說，復活節是享受四天假期的長周末，讓大家參加家庭和社交聚會、戶外活動，及讓兒童參加各類活動的日子。

Bankruptcy can be complicated for many people, as it can bring about feelings of financial shame and stigma. However, it may be the only way to alleviate financial distress in some cases. If you struggle to manage your debts, filing for bankruptcy could be an option. - 破產對許多人來說可能很複雜，因為破產會令人覺得是財政上的羞恥和恥辱。但在某些情況下，這可能是緩解財務困境的唯一方法。如果你難以管理債務，申請破產可能是一種選擇。

Understanding the diversity within the First Nations of Australia is crucial when engaging with Aboriginal and Torres Strait Islander peoples and building meaningful relationships. - 當大家與原住民和托勒斯島民接觸，並希望建立有意義的關係時，了解澳洲原住民的多元是至關重要。

When coming across an advertisement for a job that interests you, understanding the subsequent steps is crucial. Preparing the requisite documentation and comprehending the recruiter's expectations will enhance your likelihood of securing that position. - 當你看到一份感到興趣的求職廣告時，並希望申請有關職位，了解接下來的步驟是非常重要。準備求職所需的文件，並理解招聘者的期望，將可以增加你獲聘的機會。

Around three million Australians have a government loan through HELP, the Higher Education Loan Program. You too may be eligible to defer your tertiary tuition fees until you secure a job. - 澳洲有大約三百萬人透過 HELP（Higher Education Loan Program ; 高等教育貸款計劃）申請政府貸款，合資格的申請者亦有機會可以延遲清還高等教育的學費，直到找到工作為止。

Weaving is one of the most complex and sophisticated examples of First Nations technology and culture. It produces objects of beauty, and the process itself has deep cultural significance. Weaving is a way to share knowledge, connect to people and country, invite mindfulness, and much more. - 編織是原住民技術和文化最複雜巧妙及最先進的例子之一，這編織出美麗的物品，而這個編織過程本身具有深厚的文化意義。編織是一種分享知識、與原住民和國家聯繫、激發正念等等的方式。

Under the Australian Family Law Act, couples in a de facto relationship are treated similarly to married couples. But what are their legal rights and obligations in case of separation, and what are the benefits and criteria for establishing a de facto status in the first place? - 根據《澳洲家庭法》，同居伴侶享有與已婚夫婦類似的同等待遇。但是，一旦二人分居，他們又有甚麼法律權利和義務呢？而雙方首先建立事實地位的好處和標準又是怎樣呢？

Starting a business in Australia has several advantages. These include support for innovation, entrepreneurship, and small business growth through infrastructure, a skilled workforce, government initiatives, grants, funding, and tax incentives. - 想在澳洲建立一盤生意，有幾項優勢，其中包括透過基礎設施、熟練勞工、政府措施、撥款、資金和稅收優惠等，來支持一些創新、創業者及小型企業發展。

In Australia, most job opportunities aren't openly advertised, so to find work, we must understand the Australian labour market and create our own opportunities. Tapping into the hidden job market and learning about migrant employment services can help break down the barriers to employment. - 在澳洲，大多數工作機會都不會公開登廣告招募，因此要找工作，我們必須了解澳洲勞動力市場，並為自己創造機會，找出隱藏的就業市場，及了解移民就業服務，有助打破就業障礙。

First Nations advocates help amplify the voices of Indigenous communities in Australia. Here are some aspects to consider related to advocacy and “allyship” with First Nations communities. - 原住民倡議者幫助澳洲原住民在社區的聲音增強。以下是一些與原住民有關的宣傳和「盟友關係」需要考慮的方面。

Australian Boxing Day is a unique blend of cultural and commercial significance. While it doesn't have a solid religious connotation here, it's a day when Australians extend their Christmas festivities. It's often a time for family barbecues, cricket matches, and watching the iconic Sydney to Hobart yacht race. On the other hand, many Australians look forward to this day to sweep the stores for the best bargains. - 澳洲的「拆禮物日」（Boxing Day）是文化和商業的獨特結合。雖然沒有堅實的宗教含義，但這是澳洲人延續他們的聖誕慶祝活動的日子。在當天，很多澳洲人會與家人燒烤、板球比賽和觀看標誌性的雪梨到荷伯特的帆船賽。另一方面，許多澳洲人都期待著這一天去購物，以尋找最「抵買」的商品。

Make your festive season celebrations unique by incorporating native Australian ingredients into dishes and drinks. - 將澳洲本土食材融入您的聖誕節慶美食當中。

Listening to what your body needs is important throughout the year, but it becomes even more crucial during extreme weather. Here are some essential tips to beat the Australian summer. - 了解自己的身體需求很重要，在極端天氣期間更是重要。以下是一些應對澳洲夏季的重要「貼士」。

Australia has thousands of kilometres of spectacular coastline, and a trip to the beach for a swim is a much-celebrated part of the lifestyle – whether to cool off, keep fit, or to socialise. Being aware of beach safety is vital to minimise the risk of getting into trouble in the water. This includes understanding the threat that sharks pose to minimise the chance of encountering a shark and being aware of shark behaviour, so you know how to react to stay safe. - 澳洲擁有數千公里壯麗的海岸線，無論是為了消暑、保持健康還是社交生活，到海灘游泳都是最美好的生活方式的一部份。了解海灘安全很重要，可以盡量減少在水中遇到危險的風險，包括了解鯊魚帶來的威脅，減少遇到鯊魚的機會，了解鯊魚的行為，這樣你就知道如何反應以保持安全。

Whether a child has experienced trauma overseas or in Australia, whether it occured recently or in the distant past, with the appropriate assistance, a child can recover. Parents and caregivers play a crucial role in helping children regain a sense of safety and well-being. Here are some steps and strategies for parents to support their child's recovery from trauma. - 當一個孩子在澳洲境內或海外受到心理創傷，無論是最近發生的事還是很久以前的事，透過適當的幫助，孩子都能夠復原。父母和照顧者在幫助孩子恢復安全感和幸福感方面，扮演著很重要的角色。以下是一些步驟和策略，讓父母支援孩子從心理創傷中復原。

Australians are known for their laid-back culture and seize every opportunity to celebrate special occasions. But it's not only business events that come with etiquette rules to follow; every party, no matter how casual, has its unspoken cultural expectations. - 澳洲人出名生活悠閒，並會抓住每一個機會慶祝特別日子。但不只是商務活動要講求禮儀規則；每一個派對，無論多麼隨意，都有其約定俗成的文化期望。

Many men are taught to remain strong in the face of adversity. However, when pursuing their dreams of resettlement in Australia, things can take an emotional toll, leading to strained family relationships and shattered aspirations. - 不少男性從小就被灌輸要在逆境中保持堅強的觀念。然而，在他們在追求在澳洲重新定點的夢想時，情感上可能會迎來挑戰，導致家庭關係緊張和夢想抱負破滅。」

As more Australians than ever seek ways to manage their living costs, many are turning to personal loans. When shopping for options, it's important to research and carefully consider your circumstances before signing on the dotted line. - 隨著越來越多的澳洲人尋找方法管理生活開支上升問題，不少人亦開始申請個人貸款，在申請前，研究並仔細考慮個人經濟狀況是非常重要。

Australia’s long-term emissions reduction plan sets out to address climate change caused by greenhouse gas emissions produced by the burning of fossil fuels, and together, everyone can make a difference to achieve it. - 澳洲的長期減排計劃，旨在解決因為燃燒化石燃料產生的溫室氣體排放而引起的氣候變化，我們每個人都可以共同努力實現這個目標。

Do you have a neglected musical instrument sitting at home? Perhaps you want your child to experience the countless benefits of music lessons. Or maybe you’ve always longed to play in a group. Whatever the reason, learning to play an instrument is enjoyable and a social experience, with opportunities all around you. - 不知你的家中有否存放一件被遺忘了的樂器？你可能希望孩子可以感受到音樂課程的無數好處，或者你亦一直渴望加入樂團。無論基於甚麼原因，學習演奏樂器都是一種愉快的社交體驗，而且機會無處不在。

Australians throw more than 200,000 tonnes of clothing into landfill each year. That’s an average of 10 kilograms of clothing per person. We can help combat Australia’s textile waste crisis by choosing to recycle, donate, and swap our unwanted clothing. - 澳洲每年都有超過 20 萬噸的衣物被棄置到垃圾堆填區，相當於平均每人都棄置 10 公斤衣物，其實大家是可以透過選擇用回收、捐贈或交換的方法，將不再需要的衣物轉贈他人，來幫助應對澳洲的紡織廢物的危機。

Australia is home to an enormous variety of animal and plant species. Getting involved in a BioBlitz allows one to investigate what species exist in a particular area and expand scientific knowledge. - 澳洲有很多動植物品種，一起參與了解和調查牠們所在的特定區域並拓展科學知識吧！

Depending on where you live in Australia, selling a second-hand car differs. Regardless of your state or territory, the following checklist can help you navigate your vehicle selling experience successfully and stress-free. - 在澳洲不同地方，出售二手車的方式可能會有所不同。無論你身處哪個州或領地，此文都可以幫助你成功又輕鬆地出售汽車。

Capital Gains Tax (CGT) is an important tax liability added to your taxable income for the financial year. It is not a separate tax. Read more to understand what it is and how the Australian Taxation Office (ATO) enforces it. - 資產增值稅 (Capital Gains Tax, CGT) 在財政年度中的應稅收入中，是一個重要的稅項。它不是一個獨立的稅收。此文將讓你了解資產增值稅是甚麼以及澳洲稅務局（ATO）如何徵收。

Becoming an Australian citizen is an exciting and rewarding experience for many migrants. But to achieve citizenship, you must first pass the Australian citizenship test. It measures your knowledge of Australia's history, culture, values, and political system. - 對於許多移民來說，成為澳洲公民是令人興奮且富有意義的事情。但要獲得公民身份，您必須首先通過澳洲入籍考試。它將衡量您對澳洲歷史、文化、價值觀和政治制度的了解。

Who doesn’t love a picnic outdoors when the weather is right? Park hangouts are a favourite for people in Australia. Here are some rules and etiquette tips for when using your local park to ensure everyone is enjoying their time. - 在天氣晴朗的時候，誰不喜歡在戶外野餐呢？在公園郊遊是澳洲人最喜愛的活動之一。但在使用公園的時候，卻有一些禮儀及規則要遵守，你又了解多少？

If you’re out travelling or exploring in Australia and encounter injured or ill wildlife, knowing how best to help will ensure the animals get the required care. - 如果你在澳洲旅行或探險時遇到受傷或生病的野生動物，要如何做才能為牠們提供最好的幫助？何以確保牠們獲得所需的照顧？

The decision to begin childcare at an early stage might appear beneficial for both your child and your career. However, it has the potential to disrupt the lives of many families, particularly those who are new migrants or first-time parents. What steps can recently arrived migrants take to adequately prepare their families for effectively managing this challenge? - 早一點開始將孩子送入托兒機構的決定，看起來對小孩和職業發展都有好處。然而，這可能對不少家庭的生活造成影響，特別是新移民或首為父母的家庭。近來抵達的移民可以點做以充分為為這一個挑戰作好準備？

Unlike some other countries, Australians do not pay an inheritance tax on the assets they inherit. Even so, strict inheritance laws are in place, and with more than 50 per cent of Australians dying without a Will, the courts often intervene. - 澳洲與其他一些國家不同，澳洲人不需對他們繼承的資產繳納遺產稅。 即使如此，嚴格的遺產繼承法仍然存在，而有超過50%的澳洲人，在沒有立下遺囑的情況下去世，因此法院需要介入處理他們的遺產繼承。

Learning English can serve as both a requirement for your student visa and a pathway to future academic pursuits. It also has the potential to enhance your career prospects or become a personal goal. With so many study options and informal learning opportunities, there should be few obstacles to improving your English skills. - 學習英語不單是學生簽證要求的一部份，亦有利於進一步在學術方面深造。此外，學好英語亦可能有利於你的職業前景或成為你的個人目標。想學好英語、改善英語技巧，有很多非正式或正式的學習選擇，或者比你想像中容易。

Australians will vote in the Indigenous Voice to Parliament referendum on October 14. Here’s what you need to know about the process, including why it’s taking place, and the information that communities can expect to help guide their decisions at the polls. - 澳洲人將在今年稍後時就「原住民之聲」作出公投。以下是你需要了解的有關資訊，包括舉行公投的原因，以及社區將會接受到甚麼資訊，以幫助我們在投票時作出選擇。

Making friends is one of the biggest challenges people can face in a new country. We naturally form support networks with people from similar cultural backgrounds – but imagine taking a leap and expanding your friendship circle. Cross-cultural friendships will improve your outlook and heighten your sense of belonging. - 「識朋友」係一個人去到異地的最大挑戰。出於自然，不少人會選擇與一些來自同一文化背景的人做朋友。但另一方面，勇於踏出另一步，擴展新的「朋友圈」，跨文化的友誼不單可以以擴展你的視野，亦可以增加你的歸屬感。

If you own a pet cat or are planning to, being a responsible cat owner will help keep your cat safe and protect Australia’s native wildlife as well. - 如果你有養貓或者正計劃養貓，要點先可以成為一個負責任的貓主人？在保護心愛的貓貓安全之餘，同時保護澳洲的原生野生動物？

Australia is one of the most popular study-abroad destinations. It’s also currently one of the hardest places to find rental accommodation. More than ever, it’s important to understand the housing options that cater exclusively to the needs of students. - 澳洲是最熱門的留學目的地之一，但現時非常難以找到住宿的地方。若有需要，不妨留意本文為留學生特意提供的住房「貼士」。

Under the Family Law Act the welfare rights of the child guide all parenting negotiations following separation or divorce. A child under 18 cannot legally decide where to live, therefore there are resources available to help parents agree on care arrangements that are safe, practical and child-focused. - 一旦父母分居或離婚，《家庭法條例》中的兒童福利權利指引將能指導家長之間的育兒安排談判。法例規定，一名 18 歲以下的兒童不能自行決定居住安排，故此有資源協助父母以確保決定安全、可行及以兒童的福祉為首要著眼點，就孩子的照顧安排達成一致共識。

Right now, fewer than 50,000 rental properties are available across the country. Two years ago, that number was almost double. With the vacancy rate at a historic low, finding a rental property is tougher than ever. Understanding the process will give you a head start. - 目前，全澳洲只有5萬個物業單位可供出租，而該數字在兩年前多一倍。隨著物業空置率達到歷史低位，租到合適的房子變得比以往更難。了解物業租賃手續，可幫助你有個好開始。

About one in nine people in Australia are carers — people who look after an ageing or frail relative or friend, or for someone living with a health condition or disability. But many carers do not recognise themselves as such, or know there is a range of free support services available to them. - 在澳洲，大約每 9 個人中就有一個是照顧者（Carer），也就是照顧年邁或體弱的親戚朋友，或者照顧患病或殘疾的人。但是許多照顧者並沒有意識到自己是照顧者，或者不知道當有需要時，可以使用免費的支援服務。

Family, domestic and sexual violence are major health and welfare issues in Australia, as two in five people have experienced physical or sexual violence since the age of 15. Family violence can affect anybody, but migrant women face additional barriers when they need to get help. - 在澳洲，家庭暴力和性暴力是攸關健康和福利的重要議題，因為五分之二的人口從 15 歲起就經歷過肢體暴力或性暴力。家庭暴力可能影響任何一個人，但移民女性在需要幫助時面臨更多障礙。

In Australia, sexual violence is a criminal offence. If you have been forced, threatened, coerced, or tricked into a sex act against your will, you may wish to report it to the police for the perpetrator to face charges. However, this process may be legally and emotionally taxing. Here’s what to expect. - 在澳洲，性暴力是刑事罪行。如果你被強迫、威脅、欺騙而違反自己意願進行性行為，你可向警方報案將對方繩之於法。但這個過程可能在法律上和情緒上令人身心俱疲。

In Australia, non-consensual sexual activity is a criminal offence, whether it takes place in real life or online. In some jurisdictions, alleged perpetrators accused of sexual assault or rape must prove in court that they obtained consent before engaging in sexual activity. So, how can you ensure you’re having consensual sex? - 在澳洲，非自願的性行為，無論是發生在現實生活還是網上，都是刑事罪行。在某些司法管轄區，被指控性侵犯或強姦的疑犯，必須在法庭上證明，他們在進行性行為前已獲得同意。那麼，你要如何確保你有自願的性行為呢？

Identity crime is a significant threat in Australia, with a growing number of people falling victim every year. Those impersonated often face severe consequences, including financial losses, damage to their credit score, and legal ramifications. Here are some steps you can take to reduce your risk of having your personal information stolen or misused. - 身份犯罪是澳洲的主要風險之一，每年都有越來越多苦主遭受身份盜用，他們往往遭受財務損失、信用受損、法律追責等嚴重後果。

Moving to a different country long-term often comes with multiple emotional trials. As migrants endure the rollercoaster of culture shock and adapting to a foreign environment, many often feel a complex sense of displacement and identity loss. So, what can migrants do to cope and feel ‘whole’ again? - 移居到不同的國家生活，往往伴隨著多重情感上的考驗。隨著新移民經歷文化衝擊和適應外國的生活環境，許多人常常感到一種複雜的流離失所和身份喪失感。那麼，移民可以做什麼來令自己再次感到「完整」？

Being involved in a motor vehicle collision can be overwhelming, even when no one is injured and the damage to vehicles or property is minor. Here’s your step-by-step guide on what to do if you are caught in a major or minor car crash in Australia, how you can seek help, and what your rights are if you are at fault or not. - 發生車禍或交通事故讓人感到不知所措，即使在沒有人受傷，車輛或財產受損輕微的情況下亦然。如果在澳洲不幸遇到重大或輕微車禍，以下是詳細的步驟指南，教你如何尋求協助，認清自己的權利。

Divorce is one of the most stressful transitions people can experience in life. Given the high financial and emotional costs of going to court, the Australian legal system incentivises mediation and family dispute resolution alternatives prior to litigation. - 離婚可能是人生經歷最大壓力的轉變之一。離婚法庭的經濟和情感成本高昂，澳洲法律制度鼓勵進行離婚訴訟前，先採用家庭糾紛調解來解決。

澳洲人熱愛綠色空間。無論是私人住宅、社區還是周遭環境，植物總會帶來好處。大家又有否在家種植物呢？今集的【澳洲定居指南】，胡天衡就會同大家講下，在澳洲種植植物的好處，以及解釋當局對種植有相關指引，來規管大家在種植上可做甚麼和不可做甚麼。

磯釣或岩釣（Rock fishing）是澳洲人非常熱衷的活動之一，但風險亦非常高，其中71%磯釣者被岸邊大浪捲走致死，而有近三分之二死者是在海外出生，更加有53%是來自亞洲。今期【澳洲定居指南】，胡天衡將會同大家講解多個安全磯釣的小貼士與注意事項。

夏天已到，澳洲南部多個地區早幾天更受熱浪侵襲，不少民眾都去海灘消暑降溫，不幸的是，單在今個月，全澳就有十幾人因為遇溺而身亡。胡天衡在今集的《澳洲定居指南》中，會跟大家談談水上安全，以及專家教導大家一旦不幸遇溺時，如何保存性命。

In Australia, the quickest way to get an ambulance in a medical emergency, is by dialling Triple Zero (000). Here is a guide on how and when to call an ambulance in all Australian states and territories. - 在澳洲，遇到緊急醫療情況可撥打000傳呼救護車服務，不過什麽是緊急的醫療情況呢？大家傳呼救護車服務時，如何與接綫生全程配合？最後傳呼救護車服務時，又需要由誰承擔相關費用？本期的【澳洲定居指南】為大家一起探討相關的問題。

Bushwalkers are rescued every day in Australia. Careful preparation will reduce your chances of getting lost. But if you do lose your way, some smart choices will increase the likelihood that you are found. - 統計數字顯示，在澳洲，平均每天都有一名行山客迷途，需要出動緊急救援機構展開營救任務尋回。其實在出發前，大家可先做好適當的準備功夫，便可以減少迷途的機會。 但是，如果您確實迷路了，你又需要怎樣應變，來增加你被及早尋獲的可能性。宋慶勤在今期的「澳洲定居指南」環節，與大家一起探討這個問題。

在澳洲，大多數市政府每年都會安排一至兩次為家庭提供免費收集大垃圾的服務。 但是市政府會收集什麼類型的大垃圾，以及何時收集等都有明文的規定。 為確保你以一個負責任的態度，以及安全的處理不需要的物品時，請大家收聽今宋慶勤在今期的「澳洲定居指南」環節，與大家一起探討這個問題。

在澳洲，高齡人士接受政府資助的高齡護理服務時，都獲得充份的法例保護。那麽這些法例是什麽？高齡人士獲得哪一方面的保障？他們遇到問題感到不滿，想提出投訴時，他們應當怎樣做？宋慶勤在今期的「澳洲定居指南」環節，與大家一起探討這個問題。

Australia has many venomous animal and insect species. Knowing what to do and what to avoid when bitten by a snake or spider can help save a life. Here’s the expert advice on how to respond whether you suffer a venomous or non-venomous bite. - 在澳洲，每年蜘蛛或蛇傷人的數字並不多，傷者一般的傷勢也不嚴重。但重要的是，一旦我們被蜘蛛或蛇咬傷的話，我們應懂得如何處理，因為的確曾經發生過有傷者傷重不治的案例。宋慶勤在今期的「澳洲定居指南」環節， 與大家一起探討這個問題。

In the last decade, Australia has experienced some of its worst flooding in recorded history. Knowing how to prepare for severe weather could save your property. Deciding whether or not to evacuate and how, could save your life. - 過去十年，澳洲經歷了多次創記錄的洪水汎濫事件，災情嚴重，一些受災社區的民房及基礎設施更加被嚴重破壞，甚至造成人命損失。那麽，出現洪災前，您如何知道即將出現嚴重的天氣變化，您應該做些什麼防洪措施？你可以向誰尋求援助？你應該留下來抑或立即撤離家園？宋慶勤在今期的「澳洲定居指南」環節， 與大家一起探討下去。

大家經常做運動，自然可以提升自己的身心健康狀況，而澳洲亦可為大家提供不少參與各類型體育活動的機會。

澳洲憲法並沒有保障新聞自由的條款，但澳洲的傳媒業在世界新聞自由指數中，卻名列前 40 名。究竟澳洲的傳媒業在民主體制中扮演了怎麽樣的角色？

每年11月第一個星期二，正正是「墨爾本杯賽」賽馬日，這場賽馬盛事也被譽爲「足以叫停全國」的賽事，原來的確如此，並非浪得虛名。但這場賽事亦引起各界高度關注賽馬行業的道德操守、馬匹被虐待的事實以及賭博等問題，詳情請收聽宋慶勤的報道。

隨著網上購物模式愈見普遍，為消費者提供了不少便利及好處，但同時亦招來更多網上行騙活動，究竟騙徒經常使用什麽手法在網上行 騙？我們又應如何保護自己？詳情請收聽宋慶勤的報道。

「性教育」 往往是父母與孩子一個最挑戰性的話題之一。聊以安慰的是，澳洲的學校廣泛教授有關性健康的知識，家長們也可以從坊間獲得許多資源，幫助他們與孩子討論相關的問題，詳情請收聽宋慶勤的報道。

在澳洲，飲酒在社交生活上扮演了一個相當重要的角色，不過，如果出現過量飲酒或出現依賴酒精的現象，不但會傷身，甚至會傷害自己的親友。在今期的【澳洲定居指南】環節，宋慶勤探討如何確定親友已經染上酒癮、以及如何幫助他們戒酒？

Australia, a country prone to extreme weather-related hazards, has a new nationally standardised Australian Fire Danger Rating System, and the Australian Warning System to help communities and first respondents understand risks, prepare, and react to different emergencies. Here's what the severity levels mean and what you should do for each one. - 每年澳洲經常出現因極端氣候引發的自然災害，相關部門為提升全國應付自然災害的能力，自2020年起陸續推出一個全國統一的緊急警報系統及火災危險等級系統。那麽，市民如何識別這兩個不同的警報系統？ 它們有什麽不同的功能？ 宋慶勤在今期的【澳洲定居指南】講解解這兩個系統的特徵。

作爲前英國殖民地的澳洲與英國君主制保持著正式和情感上的密切聯繫，但自英女王伊利沙伯二世駕崩之後，引發了一個問題，即英國君主制在現代澳洲的作用是什麼？澳洲的共和運動會怎樣走下去？宋慶勤在今期的【澳洲定居指南】與大家一起探討下去。

As one of the most multicultural nations on Earth, Australia presents a unique blend of unspoken rules of etiquette. Learning the local protocols of 'good manners' is vital for migrants looking to strengthen their communication skills. - 「禮儀」一般被視爲一個社會、文化或專業團體約定俗成的行爲守則。不過在澳洲，不同族裔的國民可能對什麽是「約定俗成的行爲」有不同的解讀。既然如此，澳洲獨特的禮儀是怎麽樣的？ 我們要注意什麽事情，避免跌入禮儀的陷阱？宋慶勤在今期的【 澳洲定居指南】環節，與大家一起探討這個問題。

最新統計數據顯示，澳洲有約四份一的婦女在懷孕後14 周內並沒有接受產前檢查， 她們大多都有移民背景的。澳洲醫療界從業員表示在懷孕早期即開始產前檢查，對婦女懷孕及胎兒都有莫大的裨益。那麽好處在哪裏？可以讓母子平安，順利分娩嗎？ 宋慶勤在今期的「澳洲定居指南」環節與大家一起探討這個問題。

我們不時聽到一些對女性不恭敬的説話，甚至目擊對女性的暴力行爲？究竟問題出在哪裏？社區如何培養國民，特別是年輕人發展一套尊重婦孺的態度及行爲模式？宋慶勤在今期的「澳洲定居指南」環節與大家一起探討這個問題。

要成功戒掉賭癮的確並非易事，但是如果問題賭徒的親友能取得外界的支援，他們或可幫助親人戒掉賭癮。

澳洲是一個十分愛護動物的國家。我們是世界上寵物擁有率最高的國家之一，同時也是衆多獨特的本土野生動物的家園。爲此緣故，保護動物的福利就不僅僅是一個正確的做法，也是澳洲一項法律上訂定的要求。在今期 「澳洲定居指南」，宋慶勤爲大家介紹澳洲保護動物方面的權益與法例。

澳洲是世界上出現食物過敏症最多的國家之一，而對於要將患有食物過敏症狀及過敏反應的孩子送到學校上學，可能會讓許多家長感到擔憂，尤其是那些剛剛移民來到澳洲的家長們，他們可能不甚了解目前學校管理學童出現食物過敏症狀的制度及指導方針。

澳洲南部天氣在冬天時會變得相當寒冷，那麽我們可以選擇哪一種最有效的取暖方式呢？ 而當您對暖氣系統的產品有多份的了解時， 您便享有更多的選擇，為您的家庭安裝最適合的暖氣系統了。

在澳洲，是否需要支付小費今年出現了一些意見分歧的現象，各有各的説法，即使對於在澳洲出生的國民而言，給誰小費或什麽時候給小費也是一件令人困惑的事情。本星期的「澳洲定居指南」環節，宋慶勤為大家解開澳洲的支付小費文化。

每年國民製造的垃圾多達 7,400 萬噸，其中只有 60% 被回收利用，其餘的則被丟棄在垃圾填土堆場内。爲此緣故，向國民推介正確的回收教育，讓大家知道應該怎樣回收，才算合符規格？ 哪些垃圾可以回收？ 哪些不能？如何分類不同的回收物等？詳情請收聽今期的「澳洲定居指南」，宋慶勤為大家作出介紹。

警方敦促市民不要濫用000求助熱綫，否則會對有真正需要緊急援助的市民構成延誤。那麽，什麽情況下才應該打000，什麽情況下可以撥打警方援助熱線處理非緊急事故？

大家越來越多機會看到原住民傳統土地監護人在正式開始一項活動前，會先主持一個名爲「歡迎來到國家」的儀式，好向這片土地的原住民監護人表達敬意。

每年都有數百萬人被迫逃離家園尋求庇護。而難民周正是澳洲一個重要的全國性周年活動之一，目的是向公眾傳遞難民對澳洲社會作出的積極貢獻。今年2022 年難民周的主題是 「治愈」。詳情請收聽宋慶勤的報道。

你光顧過澳洲的酒吧嗎？酒吧不僅是蒲點，也是和親友休閒的地方。「落pub」輕鬆下，已經成為一種澳洲人的生活方式。

在澳洲，每年有46,000名未成年的兒童在寄養家庭長大，他們大多自幼都遭遇到大少不一的慘痛經歷。

和澳洲人聊天，一定會談到體育的話題，因為他們對此有一種天生的熱愛。無論你在澳洲哪個地方、喜歡哪種運動，都可以在這片土地找到屬於自己的主隊。

尊重澳洲原住民及托勒斯島民的文化習俗/禮儀是踏出理解及尊重傳統土地擁有人原住民的重要一大步。今期的「澳洲定居指南」介紹了一些重要的原住民的習俗及禮儀，足以影響我們的行徑，尊重澳洲原住民擁有的獨特知識和地位。詳情請收聽宋慶勤的報道。

和本地朋友出去玩，或者聽演講的時候，你有沒有試過別人「搞gag」之後大家哈哈大笑，自己卻完全get不到笑點呢？

父母們往往為子女選擇一所高中入讀,而面臨不少壓力。但是大家只要牢記一些關鍵的事項，那麽大家就可以從信息的迷宮中,找到一間最適合孩子們入讀的中學。宋慶勤在今期的「澳洲定居指南」，為大家報道箇中的情形。

「G’d mate! How’s going?」不知道你有沒有聽過這句最經典的澳式問候語呢？如果朋友問你：「你今日brekkie想吃barbie還是bikkie/biccy？」你聽得懂嗎？

華人素來注重子女的教育，但以前常聽說外國是「求學不是求分數」，究竟澳洲的教育制度是否確實如此呢？

要全情享受澳洲的大自然，最佳的方法式莫過於走到山林野地，展開遠足活動。不過話雖如此，很多遊客或新移民往往忽略了遠足或行山時遇上的種種風險。爲此緣故，事前做足準備功夫有助我們減少風險。今期的「澳洲定居指南」環節，宋慶勤介紹大家前往叢林遠足時，要注意的事情。

如果要揀一種澳洲的代表性食物，你會選擇這裡獨有的袋鼠肉，還是備受歡迎的TimTam朱古力餅？你會垂涎餐桌上的大龍蝦，抑或是貼地的街邊燒烤呢？

澳洲選舉委員會公佈今年聯邦大選，將有1,700 萬澳洲國民走到各地投票站，為自己支持的候選人投下神聖的一票。

世界衛生組織 (WHO) 估計，多達五成的澳洲家庭都會有霉菌爲患的情形，尤其最近澳洲東部沿岸地區出現連場豪雨導致洪水爲患，霉菌廣泛傳播，因而對人類健康構成嚴重的威脅。

全新系列的SBS廣東話節目《解「識」澳洲》（Australia Explained），為初來澳洲的移民介紹這裡的特色食物、俗語、教育制度、體育賽事等。

生活在澳洲這一個多元文化的國家裏面，我們不時遇到衆多不同文化、語言及宗教背景的國民。如果我們能夠嘗試認識及欣賞他們的不同習俗，那麽的確有助增進國家的凝聚力。在今期的「澳洲定居指南」環節，我們試從營養學的角度理解不同的禁食方式，原來好處數不勝數。詳情請收聽宋慶勤的報道。