Dual Identity Diaries

Hey guys! tune in with me in this very episode discussing A LOT.

from what it means to live in your truth, feeling disconnected from yourself and society as a whole while still being able to maintain a healthy or decent lifestyle. I've also shared a whole lot of insight into my life what it means to live in my truth and the way that has been affecting me as a whole. stay tuned!!!

Hey guys! in this very episode we will be exploring what it means to unlearn and learn new patterns, and behaviors, and how they can genuinely add to a person, especially on their healing journey. I think it is essential for us to discuss and help ourselves to a better healthier future. So stay tuned!

Hi, guys in this very episode we will be discussing what it means to always be looking for that quick fix can I be something that you can put yourself back to gather, or is it all a part of your very existence? Is there a quick way to fix the depression, the anxiety, the positive toxicity, etc., or is that something that we just have to learn to live with? When is it ok to just say enough is enough? Will it ever be enough?

Hi guys! in this very podcast episode,  we will be discussing what it means to show up for yourself, the tricks, and tips to understanding yourself better, and living a more fulfilled life! showing up for yourself means, living for you and everything else will surely follow. so stay tuned!

Hey guys! In this very episode, we will be discussing how we are able to be patient with ourselves especially when we are in our healing journey. and how can we use that to create the best versions of ourselves, regardless of what the world may say or think about us? so stay tuned to learn, understand and create that best version of ourselves. no judgment. just being able to prioritize that self-love, compassion, and care to fulfill that inner beauty.

Hey guys! in this episode we will be discussing all of the wonderful things that 2021 has taught us. Do you think it was a better year for you or one of the most painful years for you or both? how can we be more patient and loving towards ourselves? Tune in to find out and see how we can step into 2022 as the powerful beings that we are! 

Hey guys! in this very episode we are going to be touching base on what it means to build meaningful platonic relationships also known as friendships; both the good, the bad, and the ugly. at what cost do we truly know that a friendship is benefiting us or harming us? do we know when to truly draw the line between any kind of friendship? how do we categorize the different types of people in our lives based on the social psychology friendship categories? 

In today's episode, we will be discussing: your purpose in life goes beyond the realm of being able to achieve and accomplish the many things that guide us to a better life. your purpose is a sense of belonging, identity, and self-awareness of where you are and where you want to be in life. it can be religion, school, a job whatever you want it to be. it doesn't always have to be in the standard realm of achievement. follow your heart, let it guide you through it all and your purpose will naturally follow through. so stay tuned!

you are not a failure. you are worthy of love. you are one of a kind. don't let that inner critic or those negative thoughts win. you are on this journey called life ever thing is ever-changing. so if you feel held down by your mistakes or failures or any type of inadequacy no that's fine that only proves that you are a human being but we are almost never compassionate with ourselves so why not take the chance to acknowledge and understand that those thoughts and those feelings and those lingering traumatic memories are okay and they are a part of your journey especially your healing journey. So stay tuned with me in this very episode to discuss what being self-compassionate means when you can do to change your life.

It's a long journey to finding ourselves and reaching our full potential. but when does it ever end? we are constantly thinking and focusing on the past, present and future. bu the truth is being able to find yourself is being able to take this long lonely journey. no matter what it takes. so tune in with me into this episode where we discuss the many aspects and possibilities of what it means to find yourself.

Hey, guys! in this episode will be discussing what it means to become fully aware and content with ourselves and within our environment. How does our shift in perspective also known as a spiritual awakening help us get to a place where we can say that we are truly Okay? Stay tuned for this very episode where we identify, explore and distinguish the elements of true awareness and contentment.

Hey MGD family! In this episode, we will be exploring what it means to "change the narrative?" how can you change the narrative to your own life? what are some things that you need to be able to be happy and successful on your own terms? Get ready for the tips and tricks to making your life YOUR life. Sometimes you need to hold your ground and make sure that whatever you want out of life is your decision. Don't let others control the way you live your life!

Hey guys! in this very episode we will be discussing the importance of self love not just it being glamorized or said for fun but it is so important for our health and our wealth. So tune into this episode giving you guys the tips and tricks from personal experience as well as factual evidence on how to be able to learn and truly grow through what it means to truly love yourself. So let's do ourselves a favor, and be the type of people that we admire for ourselves!

Hey guys! in this episode we will be discussing what it means to let go of people who never truly cared, benefitted, or most importantly have hurt us. How does this stem from healing your inner child, fear of abandonment, and being able to let go of the hope that has tied us to that person. Sometimes history isn't enough. Being able to let go and accept things for what they are as well as learning to learn to love yourself is the better option. Stay tuned for advice from the queen herself Oprah Winfrey and all-time author TD Jakes!

Hey guys! In this episode we will be discussing trauma, growth, and most importantly post-traumatic growth. being able to see the flipside of your traumatic experience(s), as well as being able to address the broken and insecure parts of ourselves and to be able to heal, learn and grow from it all. being able to self-improve, self-regulate and get that personal self-disclosure. Don't just let the past be the past.  Stay tuned!

In this brief episode, we will be discussing success and happiness and how both of those concepts can turn into addictions for the long haul. Does happiness always equate to success? and/or vice versa?  Tune in with me in this very episode to find out!