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- 96 - How to Overcome AdversityMon, 11 Nov 2024 - 1h 01min
- 95 - Giving up is Not an Option - Bishop T.D JakesWed, 30 Oct 2024 - 00min
- 94 - The Greater Your Future the Greater Your Opposition - Bishop BronnerSun, 20 Oct 2024 - 01min
- 93 - Understanding the Anxiety Spectrum - Joe RyanTue, 15 Oct 2024 - 1h 11min
- 92 - Finding Time to be Silent - Denzel WashingtonSat, 05 Oct 2024 - 06min
- 91 - 5 Minute for the Next 50 Years - Matthew McConaugheySat, 28 Sep 2024 - 05min
- 90 - The Power of Acceptance
The power of acceptance lies in embracing reality as it is, without resistance or denial. It allows us to acknowledge our circumstances, emotions, or challenges without judgment. By accepting situations, we free ourselves from unnecessary stress, frustration, and emotional suffering that often stem from resisting what cannot be changed. This mindset fosters inner peace, resilience, and a greater ability to adapt, heal, and make thoughtful decisions. Acceptance doesn't mean passivity or giving up; rather, it empowers growth and transformation by providing clarity and fostering a balanced response to life’s ups and downs.
Sat, 14 Sep 2024 - 02min - 89 - Ep. 86 - Breaking Free from Your Comfort zoneSun, 08 Sep 2024 - 02min
- 88 - Ep. 85 - My Life in a NutshellSun, 01 Sep 2024 - 11min
- 87 - Ep. 84 - Get Out There and Fight for Your Life - Coach PainSat, 24 Aug 2024 - 09min
- 86 - Ep. 83 - One Thing You Must Do to Overcome Anxiety - SadhguruWed, 14 Aug 2024 - 11min
- 85 - Ep. 82 - What 83 Years of Living Has taught Me - Sandra HartWed, 07 Aug 2024 - 17min
- 84 - Ep. 81 - Who Are You? - Brian Little - TEDx TalkSat, 27 Jul 2024 - 15min
- 83 - Ep. 80 - All Your Efforts Count - Denzel WashingtonFri, 19 Jul 2024 - 01min
- 82 - Ep. 79 - Using the Laws of Attraction - D. Ivan Young - TED Talk
The idea that "what we think, we become" emphasizes the power of positive thinking and its role in shaping our lives. Focusing on positive, empowering thoughts creates a mindset that drives us toward success and fulfillment. For instance, a person who believes in their ability to achieve their goals is more likely to take proactive steps, persevere through challenges, and ultimately succeed. This mindset fosters resilience, creativity, and determination, enabling individuals to overcome obstacles and seize opportunities. By consciously directing our thoughts toward positivity and self-belief, we lay the foundation for a life filled with purpose, achievement, and happiness.
Sat, 13 Jul 2024 - 12min - 81 - Ep. 78 - Embrace Your Imperfections
"Embracing Your Imperfections," emphasizes the importance of letting go of the need for perfection. It highlights how the pursuit of flawlessness is unrealistic and counterproductive, encouraging individuals to embrace their mistakes as opportunities for growth. Using quotes from Michael Jordan and Vince Lombardi, the speech underscores that success is a journey requiring patience and perseverance. It concludes by reminding us that our worth lies in our persistence and willingness to learn, not in achieving perfection.
Fri, 05 Jul 2024 - 03min - 80 - Ep. 77 - Give Yourself Some CreditSun, 30 Jun 2024 - 01min
- 79 - Ep. 76 - What Do You Chase? - SaintjhnWed, 26 Jun 2024 - 00min
- 78 - Ep. 75 - Don't Die Before Your Death - Muniba Mazari
Muniba Mazari, a Pakistani artist, activist, and motivational speaker, was involved in a serious car accident in 2008. The accident occurred when the car she was in, driven by her then-husband, skidded off the road and fell into a ditch. As a result of the crash, Muniba sustained severe injuries, including multiple fractures to her arm, shoulder, rib cage, and spine. These injuries led to her being confined to a wheelchair due to a spinal cord injury. Despite this life-altering event, Muniba emerged as a symbol of resilience and courage, using her experiences to inspire others through her art and public speaking engagements.
Tue, 18 Jun 2024 - 38min - 77 - Ep. 74 - Why Silent is Power - Einzelganger
Silence is power because it allows you to reflect deeply, make wiser decisions, and communicate more effectively. By choosing silence in a noisy world, you cultivate patience and self-control, earning respect from others. Silence can make your presence more impactful in conversations and help you understand others better. Embracing silence enhances your personal growth and transforms your interactions, giving you a unique strength that speaks volumes without a word. Credit: @einzelganzer checkout his YouTube channel for more contents like this.
Thu, 13 Jun 2024 - 12min - 76 - Ep. 73 - How to Eliminate Self Doubt - Peter Sage - TEDx Talk
Discover effective strategies to eliminate self-doubt and build lasting confidence. Empower yourself with the tools to overcome your inner critic and achieve your goals. 4o
Tue, 04 Jun 2024 - 18min - 75 - Ep. 72 - How to Find Your Purpose
Discover the essence of who you are and what drives you. Embrace the journey of finding your purpose, enriched by self-reflection and the wisdom of others. Let the words of Dr. Martin Luther King Jr. and Friedrich Nietzsche inspire you to seek a life filled with meaning and impact. In the pursuit of purpose, we indeed come alive. Checkout out my books on Amazon: https://www.amazon.com/dp/B0D4D9DX42 & https://www.amazon.com/dp/B0CQYB84ML
Tue, 28 May 2024 - 03min - 74 - Ep. 71 - Pick Your Pain - Eric Thomas
Pick Your Pain: Embrace the discomfort of hard work and growth, or face the lasting sting of regret. The choice is yours, and the journey defines your future
Sun, 19 May 2024 - 03min - 73 - Ep. 70 - 3 Steps Guide to Believing in Yourself - Sheryl Lee Ralph
Believing in yourself is like laying a strong foundation for a towering skyscraper; it's the bedrock upon which all your achievements stand. When you have faith in your abilities, you're equipped with an unwavering confidence that propels you forward, even in the face of adversity. It's the voice that whispers, "You can do it," when doubt creeps in. Believing in yourself isn't just about blind optimism; it's about acknowledging your strengths, embracing your weaknesses, and trusting that you have what it takes to overcome any obstacle. With self-belief as your guiding light, you can turn dreams into reality and reach heights you never thought possible.
Mon, 13 May 2024 - 15min - 72 - Ep. 69 - Unlock Your Potential: Defying Self-Limiting Beliefs
Self-limiting beliefs are negative thoughts or perceptions about yourself and your abilities that restrict your potential for growth and success. These beliefs often stem from past experiences, societal influences, or fear of failure. Common examples include beliefs such as "I'm not good enough," "I don't deserve success," or "I'll never be able to achieve my goals." Overcoming self-limiting beliefs requires recognizing and challenging them, reframing negative thoughts into positive ones, and taking proactive steps toward personal growth and development. By breaking free from these mental constraints, you can unlock your true potential and pursue your aspirations with confidence and determination.
Mon, 06 May 2024 - 04min - 71 - Ep. 68 - The Formular to Winning - Earl Nightingale
The human mind is a complex and powerful tool, capable of incredible feats of creativity, problem-solving, and self-reflection. It operates through intricate networks of neurons, constantly processing information, forming connections, and generating thoughts. When we consciously engage in thinking about changing our lives daily, we tap into the mind's potential for growth and adaptation. By setting intentions, visualizing goals, and taking actionable steps, we can gradually reshape our habits, behaviors, and circumstances. This daily practice of introspection and deliberate action not only fosters personal development but also cultivates a mindset of continuous improvement and resilience.
Thu, 02 May 2024 - 19min - 70 - Ep. 67 - How to Change your Life in 30 DaysMon, 29 Apr 2024 - 16min
- 69 - Ep. 66 - How to Stay Calm - Daniel Levitin - TED Talk
When stress builds up, you're not at your best. Your usual clarity can get clouded, and you might not be firing on all cylinders. Stress has a way of distracting you, scattering your focus, and making it harder to think through things clearly. It's like trying to navigate through fog; you might stumble over your words or struggle to find the right solutions. Stress definitely isn't your friend when it comes to performing at your peak.
Sat, 27 Apr 2024 - 12min - 68 - Ep. 65 - Do You Feel Rejected or Unloved?
Feeling rejected or unloved can be incredibly tough, but remember, your worth isn't defined by others' perceptions. Every setback is an opportunity for growth and self-discovery. Embrace your uniqueness, focus on your strengths, and surround yourself with people who uplift and appreciate you for who you are. You deserve love, and it starts from within. Stay strong, and know that brighter days are ahead.
Sat, 20 Apr 2024 - 01min - 67 - Ep. 64 - My Struggle with Forgiveness
Forgiveness liberates you from the weight of resentment, allowing you to reclaim your peace of mind and emotional well-being. It's a powerful act of self-care, releasing you from the burden of carrying grudges and fostering inner healing. By forgiving, you break the cycle of pain, opening the door to growth and reconciliation. It doesn't excuse the wrongdoing but empowers you to move forward with grace and resilience, restoring harmony within yourself and with others.
Tue, 16 Apr 2024 - 06min - 66 - Ep. 63 - The Warrior Mentality - David Goggins
The warrior mindset embodies a commitment to resilience, discipline, and courage in adversity. It transcends mere physical prowess, encompassing mental fortitude and unwavering determination. Warriors embrace challenges as opportunities for growth, viewing setbacks as stepping stones toward success rather than obstacles to be feared. They prioritize preparation and strategic thinking, understanding that victory often hinges on meticulous planning and adaptability. Whether on the battlefield or in life, the warrior mindset inspires individuals to confront challenges head-on, demonstrating unwavering resolve and an indomitable spirit in pursuit of their goals. Credit: David Goggins & Chispa Motivation
Sun, 07 Apr 2024 - 06min - 65 - Ep. 62 - How to Control Your Mind
To control your mind, ask key questions: what dominates your thoughts? Are these thoughts helpful? What am I thinking about right now? Reframe negative thoughts positively. Practice mindfulness. Be patient and compassionate with yourself. Checkout our journal and adult coloring books available on Amazon: https://www.amazon.com/dp/B0CQHKLG83 & https://www.amazon.com/dp/B0CRQJNTPJ
Wed, 27 Mar 2024 - 09min - 64 - Ep. 61 - Mastering What's Within Our Control
Mastering What's Within Our Control encapsulates a powerful message of resilience and agency in life's uncertainties. The speech emphasizes the importance of recognizing what we can control—our thoughts, actions, and reactions—and how this awareness empowers us to navigate challenges with strength and determination. Drawing inspiration from motivational quotes and philosophical insights, the speaker encourages listeners to embrace a mindset of empowerment, knowing that true power lies in how we respond to the world around us.
Wed, 13 Mar 2024 - 02min - 63 - Ep. 60 - Overcoming the Primitive Mindset - David Goggins & Jocko Willink
Overcoming the primitive mindset is a transformative journey that involves transcending ingrained, instinctual reactions and embracing a more evolved and nuanced perspective. This process requires self-awareness, introspection, and a conscious effort to challenge deep-seated beliefs and behaviors rooted in primal instincts. It entails recognizing the limitations of a simplistic, survival-driven mindset and cultivating a capacity for empathy, critical thinking, and rational decision-making. By acknowledging the complex interplay of emotions and intellect, individuals can rise above impulsive reactions and navigate challenges with greater wisdom. Overcoming the primitive mindset is a testament to human adaptability and the potential for personal growth, enabling individuals to contribute positively to their communities and foster a more enlightened and compassionate society.
Sun, 10 Mar 2024 - 05min - 62 - Ep. 59 - Your Purpose is Your Passion - Bishop T.D. Jakes
Discovering that your purpose aligns with your passion is a profound revelation that infuses every moment with meaning and vitality. When your purpose resonates with your passions, work transforms into a labor of love, and challenges become growth opportunities. The synergy between purpose and passion propels you forward with an unstoppable energy, turning ordinary tasks into expressions of your deepest desires. Life takes on a richer hue in this harmonious alignment, and pursuing your goals becomes a source of joy. Your purpose becomes the compass that guides your decisions, and your passion becomes the fuel that propels you toward a fulfilling and meaningful existence.
Mon, 04 Mar 2024 - 14min - 61 - Ep. 58 - Have Faith in God's Plan for You - Bishop T.D. Jakes
Having faith in God's plan is like surrendering to a cosmic masterpiece, where each chapter of your life contributes to a larger narrative. It's a journey of trust, weaving through joy, sorrow, and uncertainty. This faith isn't passive; it's an active participation in a story where the destination is known only to the Creator. It provides solace in confusion, strength in challenges, and a deep sense of purpose. Trusting in God's plan is an embrace of life's unfolding, guided by a loving and omniscient hand.
Sun, 03 Mar 2024 - 19min - 60 - Ep. 57 - How to Use Words as Spell & Change Your Life
In today's episode, we will explore the profound impact of words on our lives and how to harness their power for personal transformation. Join us as we delve into the art of linguistic influence, revealing how our chosen words can shape our thoughts, emotions, and, ultimately, our reality.
Thu, 22 Feb 2024 - 17min - 59 - Ep. 56 - Your Imagination is Everything - Eddie Pinero
Imagination is the force that transforms the ordinary into the extraordinary, turning whispers of thought into the symphony of invention. In this realm, curiosity dances hand in hand with exploration; the only boundaries are those set by the imagination. As the wellspring of inspiration, imagination invites us to embrace the extraordinary, encouraging us to dream, create, and shape the future with the limitless power of our minds.
Sun, 18 Feb 2024 - 08min - 58 - Ep. 55 - Do You Know Who You Are? - Bob Proctor
Do you know who you are?" is a profound and reflective question that prompts individuals to reflect on their identity, self-awareness, and personal understanding. It encourages contemplation about one's values, beliefs, experiences, and the ongoing process of self-discovery. This question goes beyond surface-level introspection, delving into the core aspects of individuality and encouraging a deeper exploration of the factors that contribute to shaping one's sense of self.
Thu, 15 Feb 2024 - 23min - 57 - Ep. 54 - LISTEN TO THIS DAILY
Speaker: Bishop T.D. Jakes Never surrender to the shadows of doubt. Each challenge is a chance to unveil your strength. Embrace setbacks, for they are the catalysts of triumph. In the face of adversity, persist. Success is often a step beyond the point where others choose to stop. Keep going, for greatness awaits the relentless.
Thu, 08 Feb 2024 - 11min - 56 - Ep. 53 - When Things Get Hard
Do you know that journaling serves as therapeutic outlet, allowing individuals to release pent-up emotions and stress? Checkout our list of journals and adult coloring book for stress relief on Amazon: https://www.amazon.com/dp/B0CQHKLG83, https://www.amazon.com/dp/B0CQW4FMSF, & https://www.amazon.com/dp/B0CRQJNTPJ
Wed, 07 Feb 2024 - 03min - 55 - Ep. 52 - You Will Get Through This
You've got this! In the face of challenges and uncertainties, remember that every step forward is a victory. Embrace the journey, for it is through adversity that resilience is built. Your potential knows no bounds, and each obstacle is an opportunity for growth. Keep your vision clear, your determination strong, and trust in your ability to overcome. The path may be tough, but so are you. Believe in the power within you, stay focused on your goals, and know that with each effort, you're one step closer to success. You have the strength, courage, and tenacity to navigate any storm. Keep pushing forward, and watch how you emerge stronger, wiser, and more accomplished than ever before. You will get through this – and emerge even more formidable on the other side.
Tue, 06 Feb 2024 - 12min - 54 - Ep. 51 - DO IT FOR YOU
Do It for You" is a compelling exploration of self-discovery, resilience, and the transformative power of personal motivation. This motivational narrative encourages you to embark on a journey of self-improvement, reminding you that the path to success begins with self-love and determination. Through inspirational anecdotes, empowering quotes, and uplifting messages, this audio experience serves as a guiding light, urging individuals to pursue their goals not for external validation but as a testament to their own worth. "Do It for You" is a powerful reminder that every step taken on the path to personal growth is a celebration of individual strength and potential.
Mon, 05 Feb 2024 - 13min - 53 - Appreciate post: Thank you guys
Thank you guys please subscribe to my new podcast @africantalesnetwork or using this link: https://open.spotify.com/episode/3RigvbhAlVVTpL6fAl0d6n?si=U0oOTjCnTIy9ZkWWIvEJTA
Sun, 04 Feb 2024 - 04min - 52 - Ep. 50 - Your Mentality Will Make Or Break YouFri, 29 Dec 2023 - 03min
- 51 - Ep. 49 - Thriving Through Change: Developing a Resilient Mindset
Speakers: Erick Thomas, Les Brown, Andy Frisella & Music: Zack Hemsey - Vengeance & Benlionelscott. Please subscribe to our YouTube channel @mentallyreadyy or https://www.youtube.com/channel/UCdR1Z70RJvruSeQaI-xv5vQ
Fri, 10 Nov 2023 - 04min - 50 - Ep. 48 - How to Find YourselfWed, 11 Jan 2023 - 11min
- 49 - Ep. 47 - Why not now?Thu, 05 Jan 2023 - 04min
- 48 - Ep. 46 - Are you mentally ready?Thu, 22 Dec 2022 - 03min
- 47 - Ep. 45 - Embrace Your StruggleFri, 11 Nov 2022 - 02min
- 46 - Ep. 44 - Turn Your Wounds into WisdomSun, 09 Oct 2022 - 11min
- 45 - Ep. 43 - Say This Every Morning & Before BedFri, 16 Sep 2022 - 01min
- 44 - Ep. 42 Out of Touch with Reality!!Mon, 15 Aug 2022 - 08min
- 43 - Ep. 41 Your imagination will take you placesFri, 22 Jul 2022 - 08min
- 42 - Ep. 40 - Your mindset will make or destroy youFri, 06 May 2022 - 00min
- 41 - Ep. 39 - How to get rid of your anxietySun, 28 Nov 2021 - 03min
- 40 - Ep. 38 - Consistent Practice Makes Permanent by Joseph BenjaminSat, 18 Sep 2021 - 01min
- 39 - Ep. 37 - How My Ego Ruin MeTue, 01 Jun 2021 - 03min
- 38 - Ep. 36 - How to Stop Negative ThoughtsMon, 12 Apr 2021 - 05min
- 37 - Ep. 35 - Come out of your caveMon, 05 Oct 2020 - 04min
- 36 - Ep. 34 - Go out there and make your markSun, 13 Sep 2020 - 03min
- 35 - Ep. 33 - You are unbreakableFri, 21 Aug 2020 - 06min
- 34 - Ep. 32 Dreams without manifestationWed, 08 Jul 2020 - 06min
- 33 - Ep 31 - Secret to SuccessTue, 19 May 2020 - 05min
- 32 - Ep.30 - I am CourageousWed, 15 Apr 2020 - 03min
- 31 - Ep.29 - This is must be the placeTue, 31 Mar 2020 - 05min
- 30 - Ep.28 - How To Stop Living On AutopilotMon, 16 Mar 2020 - 28min
- 29 - Ep.27 - How To Control Your Mind
Message from Lion of Judah and don’t forget to follow them on on YouTube for more message like this.
Sun, 23 Feb 2020 - 13min - 28 - Ep.26 - You’re Not Alone (Fight Against Anxiety) Part 2Tue, 04 Feb 2020 - 04min
- 27 - Ep.25 - You’re Not Alone (Fight Against Anxiety)Mon, 20 Jan 2020 - 25min
- 26 - Ep.24 - Do You Respond Or React?Mon, 13 Jan 2020 - 03min
- 25 - Ep.23 - Diversity and InclusionMon, 06 Jan 2020 - 01min
- 24 - Ep.22 - 48 Hours Before 2020
The person you become in the process of achieving your most challenging goals will be more valuable than the goal itself.
Mon, 30 Dec 2019 - 03min - 23 - Happy Holidays & Thank You!Fri, 27 Dec 2019 - 00min
- 22 - Ep.21 - Journey to Self DiscoveryMon, 16 Dec 2019 - 06min
- 21 - Ep.20 - How Big Is Your Dream?Mon, 09 Dec 2019 - 02min
- 20 - Ep.19 - Comparison Is a TrapMon, 25 Nov 2019 - 01min
- 19 - Plug in Your EarphonesThu, 14 Nov 2019 - 07min
- 18 - Ep.18 - Never Too Late To Start OverMon, 11 Nov 2019 - 01min
- 17 - Medicine The Heart And soul NeedThu, 07 Nov 2019 - 09min
- 16 - Ep.17 - Identify your giftMon, 04 Nov 2019 - 04min
- 15 - Ep.16 - Get Up and Get Busy
Sometimes we have to let go of the life we have planned, to have the life that is waiting for us. - Joseph Campbell
Mon, 28 Oct 2019 - 02min - 14 - Ep.15 - Tackling The Demon Of Self-Doubt
You don't need to have a perfect life to be happy. Happiness is a choice you make every single day. Practice it 🙌🏽
Mon, 21 Oct 2019 - 03min - 13 - Ep.14 - Starve Your DistractionMon, 14 Oct 2019 - 01min
- 12 - Ep.13 - What Do You Have Inside?
Pastor Chris Oyakhilome - We got blessed with today's episode titled What do you have inside? As you think you become.
Mon, 07 Oct 2019 - 03min - 11 - Ep.12 - The War in Your Head
Eyes are useless when the mind is blind. You either control your mind or it controls you. #wakeupyesleepingiant 💪🏽
Mon, 30 Sep 2019 - 02min - 10 - Ep.11 - Your Attitude Determines Your Direction.Tue, 24 Sep 2019 - 01min
- 9 - Ep. 10 - Be a WarriorSun, 08 Sep 2019 - 02min
- 8 - Ep. 9 - Overcoming the StormSun, 08 Sep 2019 - 01min
- 7 - Ep. 8 - What Is Your Purpose?Mon, 17 Dec 2018 - 01min
- 6 - Ep. 7- You Gotta Keep Going..Mon, 19 Nov 2018 - 02min
- 5 - Ep. 6 - Spread the Love BabyMon, 22 Oct 2018 - 03min
- 4 - Ep. 5 - Change your mindsetSat, 13 Oct 2018 - 08min
- 3 - Ep. 4 - How bad do you want it?Tue, 06 Mar 2018 - 03min
- 2 - Ep. 3 - You are whatever you thinkSat, 03 Mar 2018 - 04min
- 1 - Ep. 2 - what type of friends do you keep?Mon, 26 Feb 2018 - 04min
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