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Psychology Talks is about understanding Human Psyche. learn about the human psyche. We explore the world of psychology through interviews with experts, and we provide detailed explanations of new research findings. With Psychology Talks, you'll never be bored again. Our podcasts cover everything from brain scans to psychological disorders to personality traits. Our goal is to make learning about the human mind easy & fun. Ambreen Nadeem is a renowned Psychologist and a keynote Speaker. She interviews key people from different fields and industries to highlight the importance of Psychology.
- 97 - The Role of Neuroplasticity in Learning and Memory
Guest: Dr. Justin James Kennedy
Our brain is the most powerful tools we have and guess what we have the power to reshape it and mold it the way want. This is all what neurolasticity is all about
Every time we engage in a particular activity, learn something new, or even think in a specific way, we create new neural pathways. These pathways strengthen and become more ingrained when we repeat these actions or thoughts over and over.
Through neuroplasticity, we have the power to break old patterns, adopt new skills, and foster healthier mindsets.
In this episode we will discuss the science behind this incredible brain process and its implications for learning throughout our lives.
Dr Justin is a Co-Founder of Institute of Organisational Neuroscience (ION), TED Speaker, Neuroplastician, and Coach
https://www.linkedin.com/in/prof-dr-justin-james-kennedy/
https://www.professorkennedy.com/
Fri, 15 Nov 2024 - 36min - 96 - The Power of Emotional Intelligence in Leadership
Guest Speaker: Clara Seeger
As part of the M2BW Summit Speakers’ Spotlight Series, Clara Seeger is our guest for the Psychology Talks episode. We are also honored to have Clara as a featured keynote speaker at the Meant To Be Well Summit.
In this episode, Clara and I will uncover the essential skills that drive effective leadership, enhance team dynamics, and foster a culture of empathy and resilience.
Emotional intelligence is a vital skill for effective leadership. Leaders who cultivate emotional intelligence can create stronger teams, enhance collaboration, and foster a culture of empathy and resilience.
Clara will also share insights about her session at the Summit.
Dr. Clara Seeger (PhD) is a leadership coach and author specializing in neuroscience, mindfulness, and emotional intelligence. She empowers corporate executives and individuals to achieve sustainable well-being through a unique blend of ancient wisdom and modern science. Clara's impactful books include Mindfulness at Work and Investing in Meaning.
Clara is Neuroscience, Mindfulness & Mental Balance Coach & Author
Sun, 13 Oct 2024 - 39min - 95 - SAY NO TO SUICIDE 0 Special Edition on Suicide Prevention Month
Every life is valuable, every voice deserves to be heard, and every struggle matters. Suicide prevention is not just about saving lives; it’s about raising awareness, breaking the silence, and letting people know they are not alone.
Mental health challenges affect so many of us—directly or indirectly - but too often, they are met with stigma or misunderstanding. By starting conversations, educating ourselves, and creating spaces where people feel safe to reach out, we can make a real difference. We can offer hope when it feels lost.
Micahel Cortina is a Founder of The Cortina Method and Keynote Speaker
https://www.linkedin.com/in/michael-cortina-ptsd-expert/
Barbara Vokatis is Award-winning Author, Keynote Speaker and Professor at SUNY Oneonta
https://www.linkedin.com/in/barbara-vokatis-ph-d-530649a/
Robert Sieger is CEO of Sieger & Associates
https://www.linkedin.com/in/robertsieger/
Patrick is a founder of Sonqo’s World
Wed, 18 Sep 2024 - 54min - 94 - Karma and Kindness: The Psychological Benefits of Generosity
Have you ever noticed how good it feels to give, whether it’s your time, resources, or even a simple act of kindness? That warm glow you experience isn’t just in your imagination—science backs it up!
The energy you put out into the world, whether positive or negative, always finds its way back to you - because karma never forgets. When you practice generosity and kindness, you’re not just enriching the lives of others—you’re setting the stage for that same goodness to return to you, often when you least expect it.
Generosity, rooted in kindness and the concept of karma, has profound psychological benefits that can enhance your overall well-being.
In this episode, we will discuss we will discuss how we can get benefited by the act of generosity.
Bob DePasquale is a Founder of Initiate Impact and Kyenote Speaker
https://www.linkedin.com/in/bobdepasquale/
Sun, 15 Sep 2024 - 40min - 93 - Unlocking creative Potential Through Non-Linear Thinking
You do not need anybody's permission to live a creative life. Elizabeth Gilbert
Creativity does not come through linear thinking, but it requires courage to walk the untrodden path.
Unlocking your creative potential may seem like a daunting task, but the key lies in embracing non-linear thinking. By breaking free from the constraints of linear organizational systems and allowing yourself to explore ideas without the pressure of immediate action, you can unleash a wealth of creativity and productivity.
However, it is not easy to defy norms and logic and embrace non-linear thinking. Even if the path is shorter, going against the flow demands extra effort and dedication.
In this episode Perry and I will uncover the principles behind non-linear thinking, its profound impact on personal and professional development, and practical strategies to integrate this mindset into your daily life.
Perry Knoppert is a Founder of The Octopus Movement, Non-linear thinking advocate, Philanthropist, and Artist
https://www.linkedin.com/in/perryknoppert/
https://www.theoctopusmovement.org/
Thu, 05 Sep 2024 - 47min - 92 - Think Smart, Perform Better: Unlock Your Critical Thinking
Guest Speaker: Bret Packard
Every day, we are bombarded with data, opinions, and news from countless sources, making it easy for our minds to become numb and to accept information at face value. In this environment, the ability to discern, analyze, and evaluate information critically is not just beneficial—it’s essential.
Critical thinking empowers us to sift through the noise, identify what is truly relevant, and make informed decisions that are based on evidence and sound reasoning. Without it, we risk falling prey to misinformation, cognitive biases, and manipulative tactics that can lead to poor decision-making.
Bret Packard is the proponent of Critical Thinking. Packard’s teachings highlights that critical thinking is not just a skill but a mindset—one that allows individuals to approach challenges with clarity, creativity, and confidence.
Bret Packard is a Founder of Bret Packard Enterprises, and Top 100 Global Thought Leaders
https://www.linkedin.com/in/bret-packard/
https://www.instagram.com/bret.packard/
Thu, 29 Aug 2024 - 50min - 91 - Transforming Stressful Workplaces with Love and Compassion
Guest Speaker: David Dibble
Any work environment where stress level is high, it hampers productivity and kills talent. Increasing stress in healthcare creates a ripple effect, where pressure on employees can negatively impact patient care and experience. Providers under stress risk compassion fatigue, burnout, and depersonalization, leading to difficulties in patient connections and increased medical errors, sick days, and leaves of absence.
David Dibble has taken an Initiative to solve healthcare stress through bringing love and compassion to the workplace, which do not only satisfy employers but it also will enhance the quality of healthcare
David Dibble is a Creator of 3D Health Care, Creator of 3D Dreamwork and Loving Workflow
Wed, 21 Aug 2024 - 38min - 90 - Rediscovering Humanity
Guest Speaker: Dennis Pitocco
"When I let go of what I am, I become what I might be."
Many of us spend our lives relentlessly pursuing goals and striving for success. In the midst of this chase, it’s easy to lose touch with our true selves and the core human qualities that define us. This disconnection can create a sense of longing and dissonance within us.
Yet, there are remarkable individuals who remain deeply committed to humanity and work tirelessly to make the world a better place. One such inspiring figure is Dennis, who is on a mission to spread kindness and foster genuine human connection.
Dennis is the Founder & Chief ReImaginator of 360° Nation, the award-winning global media digest; 360° Nation Studios and; GoodWorks 360°
Dennis’s mission is rooted in the belief that each of us plays a crucial role in shaping our world.
By being present, showing up, and creating positive ripples of change—one person, one voice, one step at a time—we can collectively make a difference.
In this episode, Dennis will share his transformative journey and the impactful work he’s doing to promote the values of kindness and humanity.
https://www.linkedin.com/in/dennisjpitocco/
https://www.bizcatalyst360.com/
https://linktr.ee/dennispitocco
Thu, 15 Aug 2024 - 33min - 89 - The Importance of Spreading Mental Health Awareness
Guest Speaker: Andrew Mercein
For centuries, mental health disorders have been linked with negative perceptions worldwide. Societies as far back as the Neolithic era considered mental illness to be something nefarious, often seen as a moral punishment or the result of evil spirits. These beliefs frequently led to brutal treatments rather than efforts to understand the conditions.
Increasing awareness of mental health not only helps society work towards eliminating stigma but also has broader benefits. For example, a deeper understanding of mental illness can help people recognize when those around them might be dealing with anxiety, depression, or other conditions affecting their well-being. It can also lead to self-realization, allowing individuals to identify and address their own mental health issues.
In this episode, Andrew and I will discuss why spreading awareness about mental health is essential for creating a supportive and understanding society.
Andrew is a Producer at Mental Health Television Network, and helps raise awareness about mental health with his diligent efforts
https://www.linkedin.com/in/andrew-mercein-01a523189/
Wed, 07 Aug 2024 - 37min - 88 - The Power of Human Connection in Leadership
Guest Speaker: Jennifer Hill
Human Connection makes your vision work. Having a great vision is not enough to be a great leader. In order to materialize that vision, leader must be able to motivate their teams to do what is most important. For that, you need connection. People won’t make a real commitment to a leader they don’t trust to care about and invest in them.
Research shows that leaders who actively engage with their employees can boost sales by 37%, productivity by 31%, and task accuracy by 19%, along with numerous improvements in health and quality of life. Connection is key to building engagement, which directly impacts the bottom line.
Jennifer Hill is a guru of connecting people and manking Human Connection that helps community flourish. She is a CEO & Co-Founder of OptiMatch and Keynote Speaker. She has shared stage with renowned Luminaries like Deepak Chopra, Don Hoffman and etc.
Jennifer Hill is a dynamic entrepreneur and inspiring speaker. She is a keynote speaker, shared platforms with luminaries like Deepak Chopra. Jennifer co-hosted "Conversations at the Intersection of Cutting-Edge Science and Spirituality" and now leads the podcast "Regarding Consciousness," featuring thought leaders such as Bruce Lipton and Gregg Braden.
She is a kind soul and always ready to offer help. Her philanthropic efforts include building schools in Nepal and Senegal, earning her a Lifetime Achievement Award from the Visioneers. She is a proud member of Evolutionary Leaders and The Octopus Movement.
Connect with Jennifer Hill
https://www.linkedin.com/in/jenniferkhill/
Wed, 31 Jul 2024 - 34min - 87 - Reimagining Education Through Creative Approaches to Learning
Guest Speaker: Barbara Vokatis
In many countries, the education system still follows an orthodox approach that dates back 300 to 400 years. With the rapid advancements in technology, it is high time we adopt creative ways of learning.
Creative learning experiences fundamentally change the way learners approach problems. They become more imaginative and innovative, and they cope better when they don't know the answer. Creative learners start visualizing alternatives or possibilities from different perspectives, enhancing their problem-solving skills and adaptability.
In this episode, Dr. Barbara and I will discuss how we can foster creative learning.
Dr. Barbara is an award-winning author, Literacy Program and Clinic Director at SUNY Oneonta, and Associate Professor. Her expertise and insights will provide valuable guidance on transforming traditional education models into dynamic, creative learning environments.
Dr Barbara is an Award-winning Author, Literacy Program and Clinic Director at SUNY Oneonta, and Associate Professor
https://www.linkedin.com/in/barbara-vokatis-ph-d-530649a/
Sun, 21 Jul 2024 - 39min - 86 - Breaking the Silence – Men’s Mental Health Matters
Special Episode on Men’s Mental Health Awareness with Save Lives Project
Topic: Breaking the Silence – Men’s Mental Health Matters
Panel Members: Patrick Sonqo, Heather McWilliam, Paul L Gunn, Jen Fraser, Håkon Rian Mancient (HRM) Ueland
Hosts: Ambreen Nadeem and Preston Weekes
As of recent studies, 90% of Fortune 500 CEOs are men.
Approximately 76% of board seats in major global companies are held by men.
85% of government ministers worldwide are men.
Men make up about 75% of all parliamentarians globally.
Nearly 92% of top military positions are held by men.
Over 70% of university presidents and chancellors are men.
63% of startup founders globally are men.
Despite being at the helm of major decisions and responsibilities, men often feel the pressure to maintain a facade of strength and invulnerability. This societal expectation can lead to detrimental effects on their mental health and overall effectiveness as leaders.
Their mental health not only affects their personal lives but also influences the well-being of entire organizations and communities.
When leaders are mentally healthy, they make better decisions, inspire their teams, and foster positive work environments.
In this episode, we will explore the critical topic of men's mental health, as why it's often overlooked and how we can support the men in our lives better.
Wed, 10 Jul 2024 - 58min - 85 - A Survivor's Journey from Despair to Hope
Resilience and Hope gives us the most incredible power to transform our lives into the better one.
Morry’s life is a tale of a survivor who faced the darkest moments of despair, having attempted suicide six times. Yet, despite these harrowing experiences, Morry found a way to rise from the depths of hopelessness to discover a renewed sense of purpose and meaning in life.
This episode is more than a story of survival; it’s a testament to the strength of hope and the light it can bring even in the bleakest times.
Morry is a Creator of Morry Method that soothes your mind and helps you achieve mental peace. He is the Quantum Brainwave Entertainment Engineer.
Check out
https://www.linkedin.com/in/morryzelcovitch/overlay/contact-info/
https://www.instagram.com/themorrymethod/
Wed, 03 Jul 2024 - 46min - 84 - The Science of Learning
Learning styles significantly impact our understanding and processing of information. They can influence how we understand, retain, and apply new knowledge.
In this episode Dr Gina and I will discuss about how different learning styles, the role of memory, and how our environment influences our ability to learn.
Gina is the INC 5000 Award-Winning Founder & CEO of Luma Brighter Learning, an instructional design and learning company. She routinely publishes new, measurable, science-based techniques specifically focused on adult learning to help companies improve their safety scores and uphold compliance. She is the author of Teaching Without a Teaching Degree: Luma Learning Lessons. She has received numerous Business awards
Thu, 27 Jun 2024 - 33min - 83 - Breaking the Silence – Impact of Mental Health Stigma at Workplace
Special Episode on Mental Health Awareness in collaboration with Save Lives Project
Topic: Breaking the Silence – Impact of Mental Health Stigma at Workplace
Panel Discussion: Sarah Willoughby, Derick Mildred and Timothy Gleeson
Workplace environments can be a breeding ground for stress, anxiety, and other mental health challenges. Yet, despite the prevalence of these issues, many employees suffer in silence, afraid to speak out due to stigma, fear of judgment, or concerns about job security.
Join us as we explore the hidden world of mental health at work, with the Panel of Experts, to uncover the reasons behind these silent battles, and discuss practical strategies for creating a more supportive and open workplace culture.
Sarah Willoughby - Transformation Coach, Bestselling Author, Speaker, and Infertility Coach
Derick Mildred – Linkedin and Business Coach
Timothy Gleeson - Tax Agent, Mental Health Activist and Surfer
Let’s break the silence and shine a light on the importance of mental health in the workplace.
Mon, 10 Jun 2024 - 58min - 82 - Breaking the Silence
It is the Mental Health Awareness Month and we are on the mission to break the stigma by initiating the conversation about Mental Health, so people wont shame about discuissing it openly.
In this special episode, we're bringing together a diverse panel of experts and individuals with lived experiences to engage in candid conversations about mental health.
Our esteemed panel include.
Mariah and Byron Edginton
https://www.mandatetoelevate.com/
Jen Fraser
https://bulliedbrain.com/meet-jennifer
Heather Mc William
https://braveinspiresbrave.com/
Barbara Vokatis
Together, let's amplify our understanding, compassion, and support for mental health.
Sun, 19 May 2024 - 58min - 81 - Prioritizing Mental Health on the Motherhood Journey
Guest Speaker: Valerie Probsfled
The journey of motherhood is filled with joy, love, and fulfillment, but it also comes with its unique set of challenges and pressures. Today, we'll explore the importance of prioritizing mental health on the motherhood journey and discuss practical strategies for self-care, resilience, and finding balance amidst the demands of parenting. Whether you're a new mom navigating the early days of motherhood or a seasoned parent facing new challenges, this episode is for you. Join us
Valerie is a Writer, Podcast Host, Nurse Practitioner and Content Creator
https://www.linkedin.com/in/valerie-probstfeld-23022448/
https://www.tomomistolove.com/
Tue, 14 May 2024 - 39min - 80 - Understanding Psychology of Faith
Faith is the basic element intertwined with the human psyche. Jung believed that religion was a natural expression of the collective unconscious. According to him, God is a psychological construct, reflecting an image of our Self.
Recently, the president of the American Psychological Association, Dr. Thema Bryant, pointed out that Faith is an integral part of the practice and research of clinical psychology.
A basic finding is that religion supports people’s need to feel personal control over events in their lives and reduces anxiety in the face of events that are out of their control or that simply do not meet their expectations.
Kelley Tyan explored a similar concept in her book One Prayer. In this episode, Kelley and I will discuss the psychological aspect of Faith and its importance in our lives.
Kelley Tyan is the Founder of Addicted to the Climb, Author, Podcast Host, and Coach
Tue, 30 Apr 2024 - 36min - 79 - Creating Impact Through Servant Leadership
Guest Speaker: Robert Sieger
True impact is created when leaders serve others beyond self interest.
Servant leaders create a positive and supportive work environment where team members feel valued, respected, and empowered. When leaders prioritize the needs of their team and work to serve them, it fosters a sense of trust, loyalty, and commitment among employees.
Robert Sieger exemplifies true servant leadership, leading with selflessness and making a genuine impact. As the CEO of Sieger & Associates, he has been instrumental in transforming businesses through innovative technology solutions.
https://www.linkedin.com/in/robertsieger/
Tue, 23 Apr 2024 - 37min - 78 - Tech Overuse and Its Impact on Attention Span and Cognitive Function
Guest Speaker: Dr. Gloria Mark
Attention is one of the greatest assets we have and how we choose to use it impacts our life in every aspect.
In this episode, we'll talk about how using too much technology can affect us. We'll look at why we depend on our phones and computers so much and how it can change the way we think and feel.
Dr. Gloria Mark, is a Chancellor’s Professor of Informatics at the University of California, Irvine, is renowned for her groundbreaking research on the impact of digital media on human behavior.
She has been a visiting senior researcher at Microsoft Research since 2012. Her recent book, "Attention Span," delves into dwindling attention spans and the influence of technology.
https://www.linkedin.com/in/gloriamark/
Tue, 02 Apr 2024 - 39min - 77 - Truth, Myths and Misconception about ADHD
Guest Speaker: Ian Tenenbaum
Excellent focus, attention to detail, speed, and organization are all qualities that employers look for in employees. But if you have attention to detail, youdeficit hyperactivity disorder (ADHD ), these skills (and others) can be a real challenge, making it tough to excel at work and sometimes even keep a job.
Lacking those skills do not mean you do not have any talent. Neurodivergent people can excel in their task when they are given the right environment.
In this episode, Ian is a successful entrepreneur with ADHD. He has been leading companies to the Inc 500 and securing deals with Fortune 500 giants. He has discovered ways to harness the unique strengths of ADHD.
Ian Tenenbaum is a Founder of Peak Performance ADHD Executive Coach and Strategic Advisor
https://www.linkedin.com/in/ian-tenenbaum-a1a7652/
Mon, 25 Mar 2024 - 33min - 76 - Making Impact Beyond Profits
Guest Speaker: Matt George
“The brands that will thrive in the coming years are the ones that have a purpose beyond profit.” Richard Branson
It is an established fact that companies with higher purpose make more profit than those who just think about their bottom line.
Having a clear sense of purpose beyond profit helps to attract people that share your purpose and repel those who don’t.
Businesses are often considered to prioritize financial gain above all else, but true impact can be created when you think beyond profits. In this episode, we'll explore the concept of creating impact beyond profits. Join us as we uncover how businesses can not only generate revenue but also make a significant difference by shifting their focus beyond the bottom line.
Matt George is the President of employeeInsite, Harvard Business School Executive Leadership Coach, Author, Keynote Speaker and a TV Host
Kevin Harrington (the host of Shark Tank) calls him The Non-Profit Prophet, it is a testament to Matt's unwavering commitment to driving positive change.
Sun, 10 Mar 2024 - 40min - 75 - Strategies for Coping with Depression
Guest Speaker: DR. Ardeshir Mehran
Depression is one of the most common mental health disorders globally. According to the World Health Organization (WHO), more than 264 million people of all ages suffer from depression worldwide.
Depression is a leading cause of disability worldwide. Depression significantly impairs an individual's mental health and emotional well-being, leading to persistent feelings of sadness, hopelessness, and worthlessness. It can also manifest in physical symptoms such as fatigue, changes in appetite, and sleep disturbances.
In this episode, Dr Ardeshir and I will discuss how to overcome depression successfully.
Depression isn't a weakness and you can't simply "snap out" of it. It may require proper strategies to cope up with.
Ardeshir is a psychologist, psychoanalyst, transformation leader, and leadership coach. Dr. Mehran’s work is disrupting the mental health field. His research shows that depression is typically based on un‑finished core emotional needs. His proven method empowers individuals to find resolution and growth.
He is a bestselling author of the book – You Are Not Depressed, You Are Un-Finished.
He is a Psychologist, Bestselling Author, Leadership Coach, Keynote Speaker
https://www.linkedin.com/in/ardeshir-mehran-ph-d-a3457/
Sun, 11 Feb 2024 - 45min - 74 - Mindset Over Muscle
The connection between mind and muscle is extremely crucial to achieve peak performance mentally and physically.
During physical work or exercise, fatigue is thought to be caused by metabolic reactions and build-ups that occur, but actually, fatigue is also heavily influenced beyond musculature safe zones by the mental aspect. The brain and efferent neural pathways regulate the degree of locomotion to make sure maximal muscle capacity is never utilized. This is a result of inhibitory processes.
In this episode, Markus and I will explore the notion that true strength is not just about what you can lift or how far you can run but also about the mental resilience that propels you forward. It's about cultivating a mindset that not only navigates challenges but transforms them into stepping-stones toward success.
Markus is a Co-founder of Energy Lab, Mindful Movement and Fitness Coach, and Yoga Therapist
https://www.linkedin.com/in/markus-kneissl/
https://www.instagram.com/markus.moves/
Thu, 18 Jan 2024 - 39min - 73 - Redefining Success Through Great Leadership
Guest Speaker: Saeed Alghafari
Some of the great leaders leading change in Middle East.
A great leader is one who does not need a title; they lead with the urge to serve people and bring out the best in them. True leadership is rooted in authenticity and integrity.
They walk the talk, and their actions speak louder than any title. Their impact resonates not just within the immediate sphere but radiates outward, influencing others to aspire to similar heights of selfless leadership.
Saeed Al Ghaffar is one of the most inspiring Leaders in the Arab World. He is the CEO of Emarat Steel
Join us on Tuesday as we unravel the remarkable journey of visionary leaders who is shaping the future of the Middle East.
https://www.linkedin.com/in/saeedalghafri/
https://www.emiratessteelarkan.com/executive-committee/
Tue, 02 Jan 2024 - 38min - 72 - Bridging the Gap Between Mind and Body Energy
Guest Speaker: Ketty Minissale
According to research, humans have three distinct neural route networks that link to the brain, stomach, and heart. These are known as the three brains, and they are all capable of regulating how we feel and respond. To achieve optimal health, each ‘brain’ must be nurtured.
The energy is the source of everything. When we take care of our energy be it physically or mentally, it will affect each and every aspect of our life.
In this episode, we are joined by the incredible Ketty Minissale, a certified Nutrition coach and Co founder of The Energy Lab. Together, we will unravel the secrets behind "Bridging the Gap Between Mind and Body Energy." 🤝
Connect with Ketty Minissale
https://www.linkedin.com/in/onlinenutritioncoachholisticfitness/
Wed, 13 Dec 2023 - 39min - 71 - A Transformative Tale: From Chaos to Purpose
If Light is in your heart, you will find your way home. – Rumi
Finding your purpose in life might sound like a nice-to-have, but it's more important than you may think. Living a meaningful life contributes to better physical health and mental fitness. It also reduces the risk of chronic disease.
In the inspiring tale of Michael Hanson, Founder and CEO of Growth Genie, Public Speaker, and Podcast Host, we witness the transformative impact that realizing one's purpose can have on an individual's life. Michael's journey serves as a compelling testament to the profound changes that unfold when purpose becomes a guiding force.
Michael has not only carved a niche for himself in the business world but has also become a beacon of inspiration for those seeking meaning in their professional endeavors.
Join us - Michael Hanson's journey—a narrative that goes beyond the professional realm, delving into the personal and profound shifts that occurred when purpose became the guiding light. His story serves as a beacon of inspiration, reminding us all of the extraordinary power that lies within the pursuit and realization of our life's purpose.
Michael Hanson’s life is a testament that how life changes when you realize your purpose.
He is a Founder and CEO of Growth Genie, Public Speaker and Podcast host.
Connect with Michael
https://www.linkedin.com/in/michael-hanson-/
https://www.instagram.com/cosmic_bridge/
Sun, 03 Dec 2023 - 38min - 70 - Unleash the Power of Kindness
Small acts of kindness create Big Impact!
When we practice kindness either to other people or towards ourselves we can experience positive mental and physical changes through lowering stress levels and increasing the body’s production of feel-good hormones such as dopamine, oxytocin and serotonin. Being kind helps boost the immune system, reduce blood pressure and reduce stress and anxiety.
In this episode, Barbara will share valuable insights on the psychological and societal benefits of practicing kindness regularly.
She will also talk about her recently published book Path of Powerful Kindness.
Barbara Vercruysse is a Global Kindness Advocate, Mentor, Leadership Coach, Business Consultant, Bestselling Author and Public Speaker. She is Founder of the ‘BV Empowerment & Kindness Institute’. She has been selected #1 Top 50 Global Thought Leaders on Mental Health by Thinkers360. She is the President of Professional Women International, a Brussels based membership association.
Check out Barbara Vercruysse https://www.barbaravercruysse.com/
Path of Powerful Kindness
https://www.linkedin.com/in/barbara-vercruysse-431027113/
https://www.instagram.com/barbara.vercruysse/
Wed, 22 Nov 2023 - 39min - 69 - Behind Closed Eyes: Understanding the World of Dreams
Dreams remain a fascinating and complex aspect of human consciousness, continuing to intrigue scientists, psychologists, and philosophers alike.
Scientists are still learning about the nature and purpose of dreams, but there are a few things we do know.
When we are able to give attention to understanding dreams, it opens up the portal to access information from different realms. It connects us to our subconscious mind and to the universe to be able to retrieve information.
Dreaming has held significant cultural and spiritual importance in various ancient civilizations around the world.
In this episode we will discuss about what are the meaning of Dreams and how they impact our waking lives.
I am honored to have Dr. Antonio Zadra grace our podcast with his profound expertise in the realm of Dream Science. Dr. Zadra is a prominent authority in the field, Dr. Antonio Zadra is heading the largest Dream Lab in Canada, he serves as a Full Professor in the Department of Psychology at the Université de Montréal and conducts research at the Center for Advanced Research in Sleep Medicine (CARSM). Notably, he is also the author of the acclaimed book "When Brain Dreams."
https://antoniozadra.com/en/home
https://www.instagram.com/drzdreams/
https://twitter.com/drzdreams/
Sun, 19 Nov 2023 - 46min - 68 - Exploring the Wisdom Within
Guest Speaker: Dr. Jo Anne White
Inner wisdom helps us to make better decisions. When we are connected to our inner wisdom, we are able to tap into a deep reservoir of knowledge and understanding that goes beyond our rational minds. This can help us to see things more clearly and to make choices that are in our best interests, even in difficult or confusing situations.
In this episode, we unravel the profound significance of introspection and self-awareness, delving into the pathways that lead to a more fulfilling and purpose-driven life.
Dr. Jo Anne White, an esteemed International bestselling author and speaker, is renowned for her work as a Goodwill Global Ambassador and a Top Female Executive in Professional Coaching.
Remember, inner wisdom is within you all along. It is simply a matter of learning to listen to it.
Tue, 07 Nov 2023 - 36min - 67 - Beyond the Label: Navigating Neurodiversity in Today's World
Guest Speaker: Mariah and Byron Edington
People experience and interact with the world around them in many different ways; there is no one "right" way of thinking, learning, and behaving, and differences are not viewed as deficits.
Neurodivergence refers to the natural neurological variations that exist among individuals, leading to differences in how their brains function and process information. It encompasses conditions such as autism, ADHD (Attention Deficit Hyperactivity Disorder), dyslexia, dyspraxia, and other developmental and learning differences.
In this episode, we bring you thought-provoking insights from leading experts who are spreading awareness and navigating the beautiful spectrum of neurodivergence. 🧠
Mariah & Byron Edgington are TEDx Speakers. Best-Selling Authors. Keynote Speakers. . Mariah is a retired ICU/ER/Flight Nurse who now coaches others to own their value and live their best lives. Byron is a retired helicopter pilot, public speaker, and award-winning author. The Edgingtons co-write the Journey Well, You Are More Than Enough best-selling series of books, all available at Amazon.
Gain a deeper understanding of the challenges and triumphs within this diverse community and discover how we can foster a more inclusive and accepting society.
Tune in now to explore the fascinating world of neurodiversity and join the conversation on embracing differences and redefining perceptions. 🌈🤝
Byron Edginton
https://www.linkedin.com/in/byronedgington/
Mariah Edginton
https://www.linkedin.com/in/mariahedgington/
https://www.mandatetoelevate.com/
Books
https://www.amazon.com/Journey-Well-More-Than-Enough-ebook/dp/B09XGMPYVZ/ref=sr_1_1?crid=2E59JT5D53UGA&keywords=journey+well%2C+you+are+more+than+enough%2C+%28RE%29Discover+Your+Passion%2C+Purpose+%26+Love+of+Yourself+%26+LIfe&qid=1680294696&s=books&sprefix=journey+well%2C+you+are+more+than+enough%2C+re+discover+your+passion%2C+purpose+%26+love+of+yourself+%26+life%2Cstripbooks%2C103&sr=1-1 https://www.amazon.com/Journey-Well-Enough-Gratitude-Journal/dp/B09ZQ5WGSC/ref=sr_1_1?crid=3DR8LM4JOC26Q&keywords=journey+well+you+are+more+than+enough+gratitude+journal&qid=1680295415&sprefix=journey+well+you%2Caps%2C116&sr=8-1
Mon, 30 Oct 2023 - 31min - 66 - Scaling for Success
Sustaining a business is one of the hardest quests.
Running a business is not the usual nine-to-five office work with a steady pay check—you’ll be investing more of your personal time in keeping your business above water.
According to research, 20 percent of small businesses fail in their first year, 30 percent fail in their second year, and 50 percent of small businesses fail after five years. In the 10th year, only 30 percent of business owners managed to make it.
In this episode, Micheal and I will discuss the strategies that can guide you on your journey to sustainable growth and expansion. 📈
Join us as we dive deep into strategies and insights from industry leader Michael Ly.
Michael Ly is the CEO of Reconciled.com. Reconciled is an award-winning online accounting service serving entrepreneurs and small business owners. He is also a Co-Founder and an Advisor of Humnly.
https://www.linkedin.com/in/michaelly/
Tue, 24 Oct 2023 - 36min - 65 - Master the Art of Learning
“He who learns but does not think, is lost! He who thinks but does not learn is in great danger.” — Confucius
Learning nourishes the mind, it allows you to grow, advance your knowledge and find new and exciting opportunities – making it a necessity for both your personal and professional career.
However sometimes our beliefs and past learning restricts us from learning. In order to grow, one needs to continuously evolve our learning process by being conscious of the potential barriers and actively working to overcome them.
Gina is theINC 5000 Award-Winning Founder & CEO of Luma Brighter Learning, an instructional design and learning company. She routinely publishes new, measurable, science-based techniques specifically focused on adult learning to help companies improve their safety scores and uphold compliance. She is the author of Teaching Without a Teaching Degree: Luma Learning Lessons. She has received numerous Business awards.
Connect with Dr Gina
https://www.linkedin.com/in/gina-anderson-luma/
https://www.learningwithgina.com/
https://www.youtube.com/@learningwithgina/streams
Wed, 18 Oct 2023 - 32min - 64 - Reclaiming Peace: Navigating the Path to Healing
Surviving traumatic experiences can be an uphill battle, as the feelings of helplessness and horror linger within, haunting your mind.
While the traumatic event may have ended, the trauma can stay with you, manifesting in physical symptoms that can persist for years – from headaches and jumpiness to chronic pain and dissociation.
In our upcoming episode, Audrey and I will delve into the profound topic of transforming pain into peace. Audrey is not only well-versed in grief professionally but has also experienced it firsthand. In the tumultuous year of 2020, she endured the loss of eight family members, including her mother. Tragically, in 2022, her brother's life was taken by his own wife, who subsequently ended her own life.
Audrey's personal journey through these heart-wrenching experiences has forged a deep well of compassion for those grappling with loss, setbacks, and grief. As the CEO of the Grief Coach Academy and the co-author of "Grief Coaching: Paving a Path from Pain to Peace," set to be released in the fall of 2023.
Stay tuned for this emotionally charged episode, where we explore the path from anguish to serenity and how, even in the darkest of times, hope can prevail. 💪🌟
Connect with Audrey Instagram: @griefcoachacademy, @audreylaurawhite https://www.griefcoachacademy.com/
#TurningPainIntoPeace #TraumaRecovery #GriefHealing #PodcastEpisode81
Wed, 11 Oct 2023 - 36min - 63 - Unveiling the Enigma of Dreams: Understanding the Mind During Sleep
Guest Speaker: David Dibble
Dreams have been one of the most intriguing and mysterious subjects and my most favorite area od study as well.
We spend at least 6-8 hours a day during sleep. During the sleep we explore the different realms, some experience them in the form of Nightmares, while others experience them as pleasant experiences. However, it is evident that during sleep, our subconscious mind or soul makes its most profound attempts to establish a connection with us.
In this podcast, we will delve into the fascinating realms of the dreams we experience while asleep. From decoding the symbolism of common dream elements to uncovering the science behind dreaming, we'll explore the captivating journey through the landscapes of our sleeping minds.
Discover the different types of dreams, their potential meanings, and the role they play in our psychological and emotional well-being. We'll also discuss lucid dreaming, nightmares, and the cultural significance of dreams throughout history.
David Dibble is a Founder and CEO of New Agreements Inc. and a creator of 3D Change Management in Healthcare. His contributions to the field of dream interpretation are truly outstanding.
Connect with David Dibble
https://www.linkedin.com/in/davidbdibble/
daviddibble.com david@thenewagreements.com
Tue, 03 Oct 2023 - 36min - 62 - Defying Defeat: The Power of Resilience
Guest Speaker: Des Hague
Resilience won't make your problems go away — but resilience can give you the ability to see past them, find enjoyment in life and better handle stress.
Life's challenges may seem insurmountable, but within each obstacle lies an opportunity to grow, learn, and triumph. Join us on a journey that explores the unyielding spirit of resilience.
Des journeyed through life's darkest valleys and emerged on the mountaintops of success. His story is nothing short of remarkable, proving that resilience knows no bounds.
Des's journey is marked by adversity that would have left many defeated. He navigated through childhood abuse, experienced homelessness, not once but twice, and even had his hard-earned success threatened by a social media crisis that could have ruined everything he built. Yet, Des didn't give up. Every time life threw these daunting obstacles in his path, he rose above and shone even brighter.
Don't miss out on the opportunity to discover the incredible power of resilience.
Remember, you have the strength within you to defy defeat and achieve greatness. Let's embark on this transformative journey together.
Connect with Des
https://www.linkedin.com/in/dghague/
Thu, 21 Sep 2023 - 37min - 61 - The Productivity Paradox: How to Do More by Doing Less
When you've got a full plate, getting all your work done can seem unthinkable. As soon as you finish one task, a new job raises its head.
Being busy 24/7 creates stress, which leads to burnout.
In this episode, we will discover how strategically doing less can help you accomplish more in less time. We'll break down the productivity paradox, examining the science behind it and sharing practical strategies to implement in your own life.
If you're feeling overwhelmed, if your to-do list never seems to shrink, and if you're yearning for a more balanced and fulfilling approach to productivity.
https://www.linkedin.com/in/geraldjleonard/
https://www.facebook.com/Principlesofexecution
https://productivityintelligenceinstitute.com/
Tue, 12 Sep 2023 - 35min - 60 - Link Between Mind and Body
Guest Speaker: Udo Erasmus The legendary Udo Erasmus is the co-founder of Udo’s Choice line. Udo is an acclaimed speaker and author of many books, including the best-selling Fats That Heal Fats That Kill, which has sold over 250,000 copies. He teaches at events hosted by Tony Robbins and Deepak Chopra and has keynoted an international brain health conference. However, Udo walked a difficult path to become the man he is today. Being a child of war, Udo’s life began with intense struggle. As an adult, he got pesticide poisoning in 1980, leaving doctors at a loss regarding treatment. Deciding to take his health into his own hands, Udo began researching, and his discoveries led him to a passion for finding the answers to life’s big questions, which would hopefully one day bring him and the world peace. In this episode, Udo and I will discuss how the mind and body link and why it is important to keep this connection strong and well-established. Hippocrates was the first physician who acknowledged this mind-body connection. Since then, experts have been learning much about the interrelated nature of these components. The body speaks for the mind. Whatever you feed your body with food, your body will shape you the same way Physically and Mentally. You become what you eat. Connect with Udo LinkedIn: www.linkedin.com/in/udoerasmus/ Insta: www.instagram.com/udoerasmus/ Website: udoerasmus.com
Mon, 21 Aug 2023 - 43min - 59 - How to Land Your Dream Job
Guest Speaker: David Alto
Job seeking is mentally and physically exhausting.
Many people dream of landing a job by sending their resumes to thousands of employers, but nothing brings them even closer to their dream employers.
The process of job search even gets more difficult as you grow old and gain more experience.
But if you follow the right strategies, you will get fruitful results.
David Alto is an expert Resume Writer, Job Coach, and LinkedIn Coach. He has helped 297 middle management & C-suite professionals land new careers over the past 7 months.
Join us live to find out tips and tricks in job search to make the process of job search easy that could help you land your dream job.
https://www.linkedin.com/in/davidalto/www.instagram.com/altoadvance/
twitter.com/David_R_Alto
Fri, 18 Aug 2023 - 44min - 58 - Change Your Life Through Changing Mindset
Guest Speaker: Dennis Berry
Dennis Berry is an example of changing his life by changing his mindset.
Today he is a highly accomplished Business Coach who is helping thousands of people change their lives.
But 20 years ago, he was living in a miserable situation. He had lost his job. He was 60 pounds overweight, unhealthy, and unhappy.
Then he realized that life could not go on like this.
Something needs to be changed. So, he changed his mindset, and everything started to fall in the right place.
The journey from nothing to success was not easy, but with perseverance and dedication, he was able to achieve success.
In this episode, Dennis will share his journey of life, and he will share his secrets to change his life by changing his attitude and mindset.
Dennis Berry is a Founder of Heart of Wealth Mastermind Group
Don’t miss this opportunity to learn to change your life.
Connect with Dennis Berry
LinkedIn: www.linkedin.com/in/dennisberry1/
Instagram: www.instagram.com/dennisberry_/
Twitter: www.twitter.com/DennisBerryBiz
Website: www.dennisberry.com
Sat, 12 Aug 2023 - 37min - 57 - How to Achieve Peak Performance
In today’s world, there is constant pressure to be productive and deliver results, which often leads to stress.
If the person remains in this state, then they are at risk of burnout.
In this episode, Carla and I discussed how to achieve Peak Performance during a stressful situation and maintain it for a longer time.
Dr. Carla is an MD and a Ph.D. doctor. She is the founder of THAXA Elite Executive Coach. She developed a scientific approach to individualized coaching by using principles from science and psychology.
Her performance enhancement principles are unique and highly practical, which deliver results.
Dr Carla has graciously shared free download for Psychology Talks listeners as a resource on how to think about looking for and choosing a coach and how to avoid common mistakes. It is very helpful and makes the search process for a coach more approachable!
https://www.thaxa.com/p/psychology-talks
Connect with Dr. Carla
LinkedIn: www.linkedin.com/in/carla-fowler/
Twitter: www.twitter.com/DrCarlaFowler
www.thaxa.com
Tue, 01 Aug 2023 - 38min - 56 - How to Develop Mental Resilience
Guest Speaker: Hanane Anoua
Failures, rejections, and setbacks are part of life.
Difficult times teach us great lessons. More importantly, it builds resilience.
The darkest moments of life are generally the ones that are life-changing moments.
These are the time when we discover our true strengths.
So, never be afraid to face hardships because it molds us into a better version.
“Only those who dare to fail greatly can ever achieve greatly.”― Robert F. Kennedy
In this episode, Hanane and I will discuss how to get up again with the same zest after facing failures.
She will share her inspiring journey that led her to author her first book Be Your Best.
Hanane is Founder of Learn and Dare, Author and Podcast Host
Tue, 18 Jul 2023 - 42min - 55 - How to Create Inspirational Videos
Guest Speaker: Ahmed Soliman
I have always been camera-shy. Making videos used to be an extremely difficult task for me unless I realized that Videos are the most effective way to communicate to your audience and build trust.
86% of businesses use video as a marketing tool, and 93% of marketers who use video say that it’s an important part of their marketing strategy.
If you want to convert viewers into customers, video should be the foundation of your marketing strategy.
In this episode, Ahmed and I discussed the importance of Videos for your business, and he will share secrets to create inspirational videos.
Check out his YouTube Channel https://www.youtube.com/@ahmedsoliman779
Wed, 12 Jul 2023 - 38min - 54 - Secrets of Happy Relationships
Guest Speaker: Karen Schwab & Tom Schwab
Have you ever experienced Synchronicity?
People are meant to cross our paths for a reason. They enter our life for a reason. Some people are there to serve as a reminder that we are a better version of ourselves—they're the ones who make us feel like we can do anything. And then there are those who make us feel like we're not even worth their time. Choosing the right ones in our life elevates us and helps us achieve our goals in our life.
Karen Schwab and Tom Schwab are the ones who experienced Synchronicity when life threw them at a dark moment, as both of them were struggling with Toxic relationships in their lives. They found a way to come out of their toxic relationships and
Karen Schwab and Tom Schwab are the ones who experienced Synchronicity. They have been married for 15 years. They met each other when they were struggling with Toxic relationships in their lives. But whether you are with your soulmate or just with any other person, every relationship requires effort on both sides. They started experiencing ups and down in their relationships, so they worked on themselves first, and then they worked on their relationship to make it a successful one.
Now they are not only a happily married couple, but they are also business partners leading a successful business.
Karen Relationship Manager Interview Valet
Check out www.interviewvalet.com #relationship #happyrelationship #podcast #secret #psychology
Tue, 04 Jul 2023 - 33min - 53 - The Art of Heart-Centered Leadership
Guest Speaker: Paul L Gunn Jr.
How does the sea become the king of all rivers and streams? It lies lower than them. Lao Tzu
Heart-centered leaders are our greatest hope for business and humanity, and we need them now more than ever, as the old ways of doing business have left us with too many unhappy employees and customers.
Heart-centered leaders are driven by a deep sense of compassion for others and inspiring people to do their best work.
Paul is a change-maker and an emblem of Heart-Centre Leadership. His mission is shift the paradigm of business culture and replace cutthroat corporate culture with kindness, compassion, and empathy.
Paul is a great leader who leads with empathy and compassion. In his book, he shares his personal experiences and struggles to practice empathy and kindness in the workplace, which is often misinterpreted as a weakness. His leadership has brought positive gains. His company ranks at #273 of 5000 companies.
He is the CEO of KUOG Corporation, which is the fastest-growing company in the USA. He is also a Wall Street Journal Bestselling Author of the book - Succeed the Right Way. www.paulgunnjr.com
www.kuoginc.com #podcast #supplychain #PsychologyTalks #Psychology #Mind #Brai
Fri, 23 Jun 2023 - 30min - 52 - From Struggles to Success
I have not met a single successful person whose journey to success was easy. When you are in the pursuit of making your dream a reality, you will be faced with hardships, sacrifices, and struggles.
Timothy Gleeson, CPA is a living example of how he took charge of his destiny and navigated to his dreams through hard work, smart thinking, and consistent efforts.
When I first heard his story, it reminded me of my favorite movie, The Pursuit of Happyness, because his story is very similar to Chris Gardner.
In this episode, Timothy Gleeson, CPA will share his inspiring journey of changing his life from being a taxi driver to a highly accomplished Entrepreneur.
Timothy Gleeson, CPA is Entrepreneur, Property Investor, Tax Agent and Surfer
If you believe you can do something and have a goal, stick to it and follow it through. Connect with Timothy Gleeson, CPA https://www.linkedin.com/in/timothy-gleeson-cpa-7a188735/Thu, 15 Jun 2023 - 34min - 51 - The Psychology of Happiness
Guest Speaker: Jacqueline Way
Why is true happiness so difficult to achieve? So many of us have brief moments of joy throughout our day, but it doesn’t take much sometimes to alter our mood. I believe that most people want to be happy almost all of the time, but aren’t sure how to get there.
Jacqueline and I will explore how to maintain happiness no matter what.
Jacqueline is Founder of 365give, Keynote Speaker and Philanthropist https://www.365give.ca/
Wed, 07 Jun 2023 - 31min - 50 - Mental Health Matters
Speaker: Preston Weekes
An event organized by Save Lives Project and Psychology Talks
At the end of May, our mental health awareness will also end.
We started this campaign to bring people together and to start a conversation to bring the issue of Mental Health into the light for everyone—and make it something that isn't shameful or scary but rather a normal part of life that can be talked about openly and compassionately.
We will close the campaign with The Live Show on 31st May with the Founders of the Save Lives Project.
Preston Weekes is Co-Founder of Save Lives Project, Co-Founder of FomulaEq, Owner of 21 Businesses, Top 50 Global Speakers and Bestselling Author
Ambreen Nadeem
#ambreennadeem #PsychologyTalks
#savelivesproject #youarenotalone #mentalhealthawareness #mentalhealthawarenessmonth #suicideawareness #suicideprevention #podcast #livestreamSat, 03 Jun 2023 - 33min - 49 - Mental Health for Women
Topic: Mental Health for Women
Guest Speaker: Sarah Willoughby
Mental disorders can affect women and men differently.
Similarly, on the other hand some disorders are more common in women, such as depression, anxiety, and eating disorders. There are also certain disorders that are unique to women. For example, some women experience symptoms of depression at times of hormone change, such as during or after pregnancy (perinatal depression).
In this episode, Sarah and I discussed, how mental health affects women differently and what are the ways to manage well-being. More importantly when to seek help.
Sarah is a Transformation Coach, International Bestselling Author, Speaker, Infertility Coach and Energy Healer
www.sarahwilloughby.com
Tue, 23 May 2023 - 33min - 48 - Finding The Courage to Speak Up - Part of Mental Health Awareness Campaign
Topic: Finding The Courage to Speak Up - Part of Mental Health Awareness Campaign
Guest Speaker: H.E Dame Heather McWilliam
One of the major problems many people face today is finding the courage to speak up.
Many ideas die, and many careers never flourish because people are unable to find the courage to
When we are unable to speak up--whether it's because we don't have the confidence or we fear being labeled as brash or negative--not only does our voice go unheard, but so does everything else about us.
In this episode, Heather and I will discuss how you can confidently get your voice heard.
H.E Dame Heather McWilliam is an inspirational woman. She strongly advocates social justice, mental wellness, and human rights. After winning a landmark human rights case against the police, as an officer, she instigated a ripple effect and gave courage to countless others to step into their brave and speak up.
She is the Founder of Brave Inspires Brave and National Director of Hoinser Media Group
Ambreen Nadeem
Psychology Talks
#ambreennadeem #PychologyTalks #TheAlgorithmOfLife #linkedinlive #livestream #podcasterSat, 13 May 2023 - 38min - 47 - Art of Creating
Topic: Art of Creating Influence
Guest Speaker: Brian Schulman
Creating Influence is not easy. The title alone is not enough. It may give you authority, but it won’t ensure that you will get your team to follow you.
Leaders might not have formal authority or title, but they do have Influence and authority over others because they have the trust and respect of their colleagues.
In this episode, Brain and I will discuss the Art of Creating Influence.
9X best-selling Author Brian Schulman is an International Keynote Speaker known as the Godfather, and Pioneer, of LinkedIn Video and one of the world’s premiere live-streaming & video marketing experts. His insights & 2 Global Award-Winning Live shows have been featured on NASDAQ, Forbes, Thrive Global, Yahoo Finance, ROKU TV, Viacom, The CW, multiple #1 best-selling books.
Mon, 20 Mar 2023 - 49min - 46 - Creating a Social Impact Through Innovation
Guest Speaker: Carlos Sentis
Social Impact is a result of continuous changes in the environment.
Innovative ideas in the social sector can help break down walls and bring people together.
Many people associate innovation with Tech companies or the corporate sector, but let me tell you that social Impact can be created through continuous innovation.
Carlos Sentis is a Social Entrepreneur who is on a mission to make this world a better place. He is very clear on the Impact they will make, at scale around the world, and how they will bring together the power of public, private, and individual contributors.
In this episode, Carlos will share his journey and his vision about how to bring about the bigger Impact in the world.
Carlos is the Founder and CEO of the World Innovation Alliance for Social Impact (WIA), a Member of the Programming Board of International Development and the Secretariat of the Global Innovation Fund at the World Humanitarian Forum (WHF), CEO of a West – China relations consulting company, Global Shaper at the World Economic Forum, Artificial Intelligence World Society Young Leader (Boston Global Forum), and contributor at the United Nations World Tourism Organization, where he has spoken in several events and supported sessions and delegations.
Sat, 04 Mar 2023 - 47min - 45 - How to Heal from Bullying
Psychology Talks, episode #62
Topic: How to Heal from Bullying
Guest Speaker: Dr Jennifer Fraser
After a long break, I am glad to resume my Live Session and Podcast.
Bullying is the worst thing that can happen to anyone.
Studies suggest that Bullying is one of the major causes of suicide among youth.
The experience of Bullying leaves a scar on the brain of the victim, which is hard to heal.
IN this episode, Dr Jeniffer and I will discuss how one can heal from the experience of Bullying.Check out her website: End Bullying and Abuse - The Bullied Brain
She has researched and written extensively on the topic of brain trauma and has been applauded by industry experts. A critically acclaimed author, her other published work includes the #1 best seller. The Bullied Brain: Heal Your Scars and Restore Your Health
#ambreennadeem #podcast #psychologytalksSat, 25 Feb 2023 - 34min - 44 - The Art of Communication
Guest Speaker: Dr. J. Rodríguez, Ph.D.
Communication is an exchange of information between two people. This exchange can take several forms, as it can happen verbally, non-verbally, or even electronically.
Regardless of what form it takes, effective Communication is clearly participatory or mutual – not just one-sided.
Having strong communication skills aids in all aspects of life – from professional life to personal life and everything that falls in between.
In this episode, Dr. Rodriguez and I will discuss how to master the art of Communication to develop healthy relationships.
Dr. José I. Rodríguez is an expert in the field of Communication. He has helped people become better communicators. Dr. Rodríguez has received awards for the quality of his research from the National Communication Association, International Communication Association, and Association of Teacher Educators.
Get in touch withDr. J. Rodríguez, Ph.D.
linkedin.com/in/josé-i-rodríguez-phd
Sun, 11 Dec 2022 - 36min - 43 - What is Consciousness
Topic: What is Consciousness
Guest Speaker: Patrick Sonqo
All of us experience consciousness. We all can feel consciousness but we can’t explain it.
It is the inner subjective experience of what it feels like to see red or smell garlic or hear Beethoven. The concept of consciousness has intrigued and baffled philosophers for centuries. The first step is to define and describe consciousness.
What to include in a complete definition and description of consciousness?
In this episode, Patrick and I will discuss about this fascinating topic.
Patrick is a founder of Sonqo’s World.
He is on the mission to help people find their true selves through deep meditation, and self-awareness.
https://www.sonqosworlds.net/
Sat, 03 Dec 2022 - 40min - 42 - Power of Belief
Psychology Talks Episode #59 Part 1
Topic: Power of Belief
Guest Speaker: Rachel Mitchell
This episode was planned for Saturday, November 6th, but we could not go live due to technical difficulties.
It is now will be streamed on November 29th.
Rachel is one of the great influencers on LinkedIn.
In this episode, she will share her story about how she achieved greatness in her life by overcoming challenges and obstacles with her power of Belief.
Her life story is inspirational, as she went through a major trauma.
She had 90% of her legs burned, and all of the doctors had told her that her legs would never completely heal, but she refused to give up. With her strong will and Power of Belief, her legs 100% healed two years later.
Tue, 29 Nov 2022 - 37min - 41 - How to Optimize LinkedIn?
Psychology Talks episode #58
Are you leveraging social media or just consuming it?
Social media is like a vast ocean. Without a proper strategy, you may get lost easily.
Several social media platforms give you an opportunity, but if you do not know how to leverage it, then the chances are that you may end up having a vague identity.
Creating random content or posting quotes may attract traction to your profile, but it won’t help create your identity.
LinkedIn is one of the most powerful platforms. Leveraging it correctly can change your life
This week’s topic – How to Optimize LinkedIn?
In this episode, Derick and I will discuss how to leverage Social Media Presence, LinkedIn in particular
@Derick is a Social Media Guru. He helps his client scale their business by creating an impactful social media presence. He is the founder of Result Formula.
Sun, 20 Nov 2022 - 41min - 40 - The Power of Imagination
Psychology Talks episode #57
Topic: The Power of Imagination
Imagination is one of the great untapped powers that we all possess.
It is a space in our mind that allows us to envision ideas, that is not even present in front of our eyes, or that are never seen before.
Imagination allows us to explore the past and to imagine the future. It plays an important role in our mental health, and thanks to imagination, we can give a positive approach to our experiences. It is a great tool for recreating and remodelling our world and our life.
Imagination makes it possible to experience a whole world inside the mind and its exceptional capacity is endless.
Imagination is one of the critical success factors in life, yet, sadly it often goes untapped for many of us.
In this episode, Scott and I will discuss the How imagination can help us achieve our goals in real life.
Scott Bandon Marshall is the author and C0-Fonder of Litrof Consultancy. He is the creator of the Imagination, Creativity and Innovation (ICI) Index™, an algorithm for measuring and improving business' imaginative capital, output and product innovation.
Tue, 15 Nov 2022 - 43min - 39 - How to Network Effectively
It is often said that your Network is your Net worth.
We cannot deny the importance of networking in our personal and professional life. But taking it too seriously and feeling pressurized to Network with the people you do not like kills the very essence of Networking.
In order to attract the right people to your Network, you need to work on yourself first and then connect with the people with the intention of having a mutual relationship.
In this episode, Bobby and I will discuss how to create strong networks and develop authentic relationships.
Bobby Umar is an inspirational speaker & coach who champions authentic connection and heart-based leadership. An Inc Magazine Top 100 Leadership Speaker, he’s also spoken at TEDx 5 times.
Sun, 06 Nov 2022 - 31min - 38 - How to Develop a Healthy Mindset During Job Search
Psychology Talks episode #55
Topic: How to Develop a Healthy Mindset During Job Search
A job search is a tedious process that can exhaust you mentally and physically.
A new survey finds the average jobseeker gets between 6 and 10 rejections, and takes almost three months to find a dream job.
Therefore, If proper strategies are not implemented, it may lead to burnout.
The main hack for landing the dream job is improving your interview preparation, updating your résumé, and developing new skills, which Gregory and I will discuss in this episode.
Gregory Austin is passionate about helping jobseekers keep a healthy mindset. He is a Business Development Professional, Author, Speaker, Cultural Architect and Strategic Encourager
Mon, 31 Oct 2022 - 37min - 37 - After Effects of the Pandemic
Psychology Talks episode #54
Topic: After Effects of the Pandemic
Guest Speaker: Marlene Foster
The Pandemic brought a significant change to life.
Life, in general, changed drastically.
The Pandemic accelerated the pace of change.
Many people were forced to adopt new social roles, but their discomfort depended on how important that role was to them.
In this episode, Marlene and I will discuss the effect of Pandemics on Business and personal life.
Marlene is a business consultant. She helps businesses to grow phenomenally.
Thu, 27 Oct 2022 - 34min - 36 - The Power of Empathy
Psychology Talks episode #53 Topic: The Power Empathy Guest Speaker: Paul L Gunn Jr. Empathy is the ability to understand other’s feeling and emotions without having them to say anything. Empathy is often neglected in business and corporate environment. However, recent studies and researches indicate that Empathy is an important business skill that promotes employee welfare, fosters innovation, and enhances retention, particularly in times of crisis. It is not a so-called soft skill, but rather a hard business skill that impacts an organisation’s bottom line. In this episode, Paul and I will discuss the importance of empathy at workplace. Paul L Gunn Jr. is a thought leader and a change maker. He is the CEO of KUOG Corporation and a Wall Street Journal Bestselling Author of the book - Succeed the Right Way
Mon, 17 Oct 2022 - 32min - 35 - Mental Health in Digital Era
Psychology Talks episode #52
Topic: Mental Health in Digital Era
Guest Speaker: Scott D. Brown
Most of the globe is currently connected to the Internet.
People utilize social networks and go online every day as part of their daily lives.
This reliance on technology is causing anxiety, sadness, and sleep disruption in young people, especially, and it also encourages cyberbullying and distorted body image.
According to research by McCrae, Gettings, and Pussell (2017) and Vannucci, Flannery, and Ohannessian (2017), excessive use of technology and social networks has recently been linked to mental diseases (2017).
In this episode, Scott and I will discuss the factors influencing Mental Health in Digital Era.
Scott D. Brown is a Highly Skilled Marketing Expert, Cognitive AI Specialist, Author and Philanthropist.
Mon, 10 Oct 2022 - 49min - 34 - Importance of Understanding Consumer Psychology
Research indicates that every decision we make is based on emotion.
Consumer Psychology helps the marketing team to understand how consumers make decisions based on internal psychological factors and external social persuasion.
Essentially, why do people buy what they buy and skip what they skip.
According to a study from the University of Texas, our preference for personalized experiences comes down to two key factors: a desire for control and information overload.
Smart brands are making their marketing strategies according to their consumers’ needs, making them feel more in control and helping them to bypass the plethora of irrelevant information at their fingertips and offer them what they are in need of at the right time.
In this episode, Novnish and I will discuss the importance of understanding Consumer Psychology.
Novnish Ramesh, a Marketing Guru an Author of the bestselling Book "The use of Sensory Marketing and its effect on Consumer Behavior," will share insights on the topic.
Sat, 01 Oct 2022 - 35min - 33 - The Secrets of Elite Performance
Psychology Talks episode #50
Title: The Secrets of Elite Performance
Guest Speaker: Bret Packard
Musicians talk about being “in the groove,” and sportsmen about being “in the zone.”
Can employees in the workplace experience similar performance peaks, and if so, what can top management do to encourage the mental state that brings them about?
In this episode, Bred and I will discuss how elite performance can increase productivity.
Bret is the CEO of The Packard Network/Investors. He is helping CEOs and employees to build a team of elite performers that delivers the best under adverse conditions.
Sat, 24 Sep 2022 - 51min - 32 - Suicide is not a solution
Special Episode on Suicide Prevention Day, in collaboration with the Save Lives Project.
Suicide is not the solution
Guest Speaker Mathew Warboys
Many people commit suicide as they are unable to see better life beyond.
In order to open up new and fulfilling possibilities for your future, you need to nurture hope.
In this episode, Mathew and I will discuss how one can nurture hope during times of hopelessness.
Mathew Warboys is one of the top 40 CEOs, top 10 LinkedIn Coach, and three times Junior Nobel Prize winner. He is the Co-Founder of Dream Job Hub. He helps thousands of people land a dream job
He became highly successful when he overcame his suicidal thoughts and decided to live, and we are utmost grateful for his right decision. The level of impact he is creating every day is remarkable.
Sat, 10 Sep 2022 - 44min - 31 - The Algorithm of Life Series
Psychology Talks episode #48
The Algorithm of Life Series
The series is all about the people who understood the Algorithm of Life, took charge of their lives and changed their destinies.
This week’s Special Guest is Preston Weekes.
He turned around his life. He started his career in the automotive sector and turned around a $1600 car into a $50M per year empire.
He is on a mission to empower people and help them succeed in their lives.
In this episode, Preston and I will discuss how you can change your life and live it on your terms.
Sat, 03 Sep 2022 - 41min - 30 - The Algorithm of Life Series
The series is all about the people who understood the Algorithm of Life, took charge of their lives and changed their destinies.
This week’s Special Guest is Roger Brooks.
Roger Books found his passion when he wrote his first book.
Now he is on the mission to help others to find their voice.
He helped me create a masterpiece that became a bestseller within 24 hours and became #1 in 8 Amazon bestselling categories.
Roger Brooks and I will discuss how you can find your voice.
Sat, 27 Aug 2022 - 42min - 29 - How to Scale Up Your Business
Psychology Talks episode #46
Special Edition – The Algorithm of Life Series during July
Topic: How to Scale Up Your Business
Are you just growing your business OR scaling up?
You may ask, what is the difference between these two terms?
The most common distinction between these two terms is that in general, the term growth is referred to as linear; a company adds new resources (capital, people, or technology), and its revenue increases as a result.
By contrast, scaling is when revenue increases without a substantial increase in resources.
Processes "that scale" are those that can be done en masse without extra effort - if I send an email to 10 people or 1 million, my effort is essentially the same.
In this episode, Gary and I will discuss how you can scale your business.
Gary is a highly skilled business coach. He has more than 30 years of experience helping CEOs scale their business. He makes the entire process easy and fun to follow.
Sun, 07 Aug 2022 - 47min - 28 - The Human Factor in Business
Psychology Talks episode #45
Special Edition – The Algorithm of Life Series during July
Topic: The Human Factor in Business
If the business community has learned anything over the last 10 years, it is about having strong team, working effectively and efficiently.
Businesses often have to face Economic Challenges, Inflations, Tough competition, but challenge can be tackled easily if they have strong team.
Recognizing that people are one of an organization’s most valuable resources develop empathy towards employee.
If you want to build a successful business, you need to develop a culture where you foster talent, and build trust among team members.
In this episode, Will and I will discuss the importance of Human Factor in Business.
Will Sullivan is a Founder and CEO of Aspiring Better Human. He helps leaders and CEO scale their business.
Wed, 03 Aug 2022 - 41min - 27 - How to Create an Impactful Personal Brand
Psychology Talks episode #44
Special Edition – The Algorithm of Life Series during July
Topic: How to Create an Impactful Personal Brand
Life is not about finding yourself; Life is about creating yourself.
George Bernard Shaw
Your image is not what you think about yourself. Your image is how others see you.
Personal Brand carries immense importance in your career and in your personal life.
A personal branding strategy is a plan to take your reputation and career from relative obscurity to high visibility. It describes where you stand today and what level of visibility you want to achieve in the future.
In this episode, Sri and I will discuss how to create an impactful personal brand.
She is a visibility coach and helps other overcome camera shyness
Sun, 24 Jul 2022 - 41min - 26 - The Art of Mastering Your Mindset
Psychology Talks, episode #43
Special Edition – The Algorithm of Life Series during July
Topic: The Art of Mastering Your Mindset
“I messed up during my presentation. I’m no good at public speaking. I should give up on it.“
Have you ever had thoughts like these?
When you try something new, you are bound to make mistakes, but if you make mistakes as a final destination, then you will never be able to move forward in your life.
These negative self-talk are the traps of our cognitive distortions – the wrong beliefs that make us inaccurately perceive reality.
We often experience such cognitive distortion, but it threatens mental health when we reinforce such beliefs, eventually becoming our mindset.
All information you feed your mind goes through your filter of mindset.
The wrong mindset creates hurdles in achieving your potential.
In this episode, Catherine B. Roy 🌎 and I will discuss how to master the mindset that empowers you to achieve your goals in life.
Catherine B. Roy 🌎 is a LinkedIn wonder woman, Founder, and CEO of LHM International, TEDx Keynote speaker, and podcaster.Wed, 20 Jul 2022 - 40min - 25 - Take Charge of Your Life
Psychology Talks episode #42
Special Edition – The Algorithm of Life Series during July
When things go wrong, it is easy to drift with life's adversities.
Many people develop negative attitudes during difficult times. They start playing the role of victims and blaming others for their miseries.
But it is essential to take ownership of your acts and stay in charge of life during challenging times.
In this episode, Carlos and I will discuss how he took charge of life against all odds.
Carlos is the founder of The Iconic CEO. He is a Highly Skilled Business Coach. He has helped thousands of people across the globe to scale up their businesses.
In this episode, winners of the Challenge will be announced.
Fri, 08 Jul 2022 - 31min - 24 - The Success Formula
Psychology Talks episode #41
Special Edition – The Algorithm of Life Series during July
Topic: The Success Formula
There is no shortcut to achieving success.
You have to work hard.
But working hard is also not the only solution.
You need to take care of a lot of variables to achieve success.
In today’s episode, Tauseef and I will discuss The Success Formula.
Tauseef is a Keynote Speaker, a Podcast Host, and Recognized as the Top 200 rising Global Leader on LinkedIn.
Tue, 05 Jul 2022 - 43min - 23 - Unleash The Power Of Subconscious Mind
“Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality” — Earl Nightingale.
Whatever you feed your mind with, it will shape you up the same, in return.
Our personality is an outcome of our thoughts that shape our reality.
The subconscious mind operates below the conscious level and has immense power. It is like the main program running at the back end.
Old memories and childhood experiences are the basis of this backend program.
Unfortunately, sometimes if wrong the beliefs are stored, it blocks the way to move forward.
The good news is that you can reprogram your mind to achieve your goal.
Eldin and I will discuss the ways to Unleash the Power of Subconscious Mind
Eldin Hasa - an author of the bestselling book and a Life coach with the experience of more than a decade of experience.
Wed, 29 Jun 2022 - 41min - 22 - Importance of Understanding Human Psyche in Everyday Life
Were we fully to understand the reason for people’s behavior, it would all make sense – Sigmund Freud.
Understanding the human psyche helps us understand why people behave the way they do.
Such understanding helps us to respond to them in a way that they do not feel offended.
Studying human behavior and psychology offers you greater knowledge and understanding of personal, family, and professional relationships.
Most importantly, it helps you understand your own self.
This Saturday, join Silke Live and me to find out why you should get into understanding the human psyche before joining any field.
Silke is an expert Psychologist. She is the founder of Brain Boss and an official member of the Forbes Coaches Council.
Tue, 28 Jun 2022 - 45min - 21 - The Effects of Climate Change on Mental Health
The rise in climate temperature and increasingly unstable weather have a negative impact on our mental health.
Psychologists say that stress, anxiety, depression, and post-traumatic stress disorder will increase as climate change’s physical impacts accelerate, as many scientists predict. Is there anything we can do to mitigate the mental health risks of climate change?
In this episode, Samuele Barrili and I will discuss how climatic change can affect our mental health.
Samuele is an expert on Sustainability. He helps his clients in creating processes that increase their revenues.
Sun, 19 Jun 2022 - 42min - 20 - The Resilience Factor in Developing Mental Strength
Special Episode on Mental Health
Failures, rejections, and setbacks are part of life.
Difficult times teach us great lessons. More importantly, it builds resilience.
The darkest moments of life are generally the ones that are life-changing moments.
These are the time when we discover our true strengths.
So, never be afraid to face hardships because it molds us into a better version.
“Only those who dare to fail greatly can ever achieve greatly.”― Robert F. Kennedy
In this episode, Hanane and I will discuss how to get up again with the same zest after facing failures.
Hanane is a Resilience Coach. She is passionate about empowering people and equipping them with the best science-based tools and resources to upgrade their vision of themselves.
Wed, 15 Jun 2022 - 40min - 19 - Awaken Yourself Within You (Special episode on Mental Health Awareness)
Most people spend their entire lives in auto-pilot mode.
They study what they do not like, but they do it anyway because they believe they can earn a fortune from that particular field.
They work at places they do not like, but they do it anyway because they believe it offers them career growth.
They hang out with people they do not like but do it anyway because they believe society will reward them if they are associated with those people.
All such practices take them away from their true self.
A part of their soul dies every time they choose others’ opinions over their personal preferences.
The dissonance between their true selves and the persona they project creates emptiness.
Such feelings of emptiness can only be resolved when you connect with your inner self and awaken your true self.
If you wish to seek true happiness, there is only one part of the universe that is constant. That is the soul inside you.
In this episode, Bill Dolan and I will be discussing how you can discover your true self amidst all fakeness.
Bill Dolan is Emmy Nominated video producer. He is the president of Spirit Media. He has worked as a television, video, and entertainment director with celebrities such as the Black Eyed Peas, Gwen Stefani, Maroon 5, Kenny Chesney, Mark Burnett (Survivor, The Voice, Shark Tank), world leaders, and global brands.
Sun, 22 May 2022 - 56min - 18 - The Power of Human Connection - -Special Episode on Mental Health Awareness
The longest study by Harvard University indicated that a Healthy and Happy relationship is the key to happiness.
Similarly, the disconnect between humans creates an isolation that leads to anxiety and depression. Over the last two years, the disconnect has increased, which is the main reason for staggering numbers of mental health issues.
Hence it is important to restore the relationship between humans again.
In this episode, Alan and I will discuss how to restore this human connection.
Alan is a renowned mental health activist. He has taken major initiatives to create awareness about Mental Health and find solutions. He has received several awards for driving awareness about Mental Health.
Alan Stevens is an International Profile and Communications Specialist. He is an Amazon #1 Best Selling Author, a Coach, and a Trainer. He’s been referred to as the leading authority on reading people globally by the UK Guardian, and the mentalist meets Dr. Phil by the Herald.
Sun, 15 May 2022 - 56min - 17 - How To Handle Toxic Relationship
May is a Mental Health Awareness Month, and I dedicate all episodes throughout May to creating awareness about this critical topic.
The topic of this episode is How to Handle Toxic Relationship
Andrea Stadhalter is a Transformational Life Coach who has been through a transformational journey. She is a survivor of a toxic and abusive relationship. She turned her sufferings into strengths. Now she is on the mission to save others who have been suffering silently.
Her fight for survival has been inspirational for many, and in this episode, she will share her experience and tips for handling such abusive relationships.
Sun, 08 May 2022 - 37min - 16 - The Art of Selling Without Selling
This week’s topic is Art of Selling Without Selling.
You might be wondering if this episode is for people in Sales.
Think Again!
Sales are an integral part of our lives.
All successful people effectively engage in personal selling.
It is the process of interacting one-on-one with someone to provide information that will influence a purchase or action.
Selling is what makes people successful. We all have to sell our ideas, our points of view, and ourselves every day to all sorts of people—not just those related to our jobs.
In this episode, Shay Lynch and I will discuss how selling is an integral part of our everyday lives and how one can effectively use selling without being pushy or salesy.
Shay Lynch is a business strategist. He is passionate about helping Leaders and businesses solve their biggest problems.
With 20 years of experience, he has helped 100s of companies around the world. He has supported them on-site and remotely, saving them over €100 million and making them even more.
#selling #artofselling #psychologyofselling #psychology
Thu, 21 Apr 2022 - 40min - 15 - Staying Positive During Difficult Times
Psychology Talks episode #32
Staying positive during good times is relatively easier, as one doesn’t have to make an effort to search for happiness and positivity.
It is a real challenge to stay positive when life knocks you down.
You tend to lose hope and self-worth when you are faced with failures and rejections over and over again.
Such low feelings become the reason for failing again and again.
You get stuck in a vicious circle.
In this episode, Preston Weekes and I will discuss how one can break that vicious cycle of negativity and adversities in life.
Preston Weekes is a highly skilled Life coach and a business coach. He has helped thousands of people succeed in their personal and professional lives. He is also a Co-founder of Formula EQ.
Thu, 14 Apr 2022 - 38min - 14 - Embrace Your Passion
Do what you love and love what you do.
Finding passion has been a buzzword these days.
Every one person talks about passion, which creates more confusion.
In this episode, Matt Willis and I will discuss what passion is and how you can discover it.
Matt Willis will also share his secret formula about how he found success by embracing his passion for traveling and making videos.
Fri, 08 Apr 2022 - 32min - 13 - WOMEN IN LEADERSHIP - SPECIAL EPISODE ON INTERNATIONAL WOMEN'S DAY
Peace agreements are 35% more likely to last at least 15 years if women leaders are engaged in its creation and execution.
When women hold more executive leadership positions, their companies are more profitable: companies in the top-quartile for gender diversity on executive teams are 21% more likely to outperform the national average.
Women are powerful agents of change, yet they continuously struggle to attain a leadership position.
Women continue to be vastly under-represented in decision-making in politics, businesses, and communities.
In this episode, the women leaders Darine BenAmara, Krista Mollion, Izabela Lundberg, M.S., and I discussed how women can achieve leadership positions and get their voices heard.Thu, 10 Mar 2022 - 58min - 12 - SAY NO TO SUICIDE - PART 2
There is no worst tragedy than someone taking their own life.
Most of the people who commit suicide feel alone. They think there is no way out of the miseries of their lives.
But always remember, none of the problems exists without any solutions.
SUICIDE IS NOT A SOLUTION.
Just seek help before you take a final call. You will be amazed how life can be beautiful.
In this episode, Eldin and Preston shared brilliant insights about how we can help someone, who is on the verge of committing suicide.
Mon, 14 Feb 2022 - 45min - 11 - Psychology of Sales
The success of every business is dependent on the sales it generates.
To be successful, it is critical to understand who your customers are and what motivates them to spend their money.
Psychology in selling involves zeroing in on customers' emotional needs instead of highlighting a product's value.
In this episode, Pjero Mardesic - The Exceptionality Catalyst and I will discuss generating leads and increasing sales to succeed in the highly competitive market.
Pjero Mardesic is The Exceptionality Catalyst. He is the founder of Addict2grow and a highly skilled sales and business growth coach.Sat, 12 Feb 2022 - 37min - 10 - SAY NO TO SUICIDE
If someone appears different, do not single them out.
If someone does not have the same beliefs as yours, do not make their fun.
Be careful in choosing your words. Your simple joke may hurt someone deeper than you think of.
You never know what people are going through in their lives.
We just need to be conscious of people around us who may be struggling alone.
Lend them your ears and listen to their problems
In this episode, Preston Weekes, Eldin Hasa, and I will discuss how the trends impact our mental health and how we can save ourselves and help others deal with them.
Wed, 02 Feb 2022 - 39min - 9 - Lead Without Title
True leader does not need titles.
Leadership is about taking accountability and control over one’s own actions.
In current times the business environment is highly competitive. It is imperative to have an effective leadership style to increase resources' efficiency and reduce the attrition rate.
Several studies indicate that better understanding of own self leads to successful leadership.
In this episode, Izabela and I will discuss the main components of Self-leadership.
Izabela is highly skilled, Leadership Advisor, Strategist, Consultant & Speaker. Through her Leadership programs and training, her clients increased productivity by 62%.
Sat, 29 Jan 2022 - 40min - 8 - Make Your Corporate Audits Fun!
When I walked into the office, I felt an uncomfortable tension in the air that day.
The colleagues had bizarre expressions on their faces.
I asked, "why is there an unusual tension today?"
The colleague spoke in a low voice, “AUDIT is starting from today.”
Auditors are usually not welcomed because they are meant to ensure that the procedures are followed as per protocol and point out weaknesses in internal controls, non-compliance to the company’s operating procedures, gross negligence in business practices, and sometimes frauds and illegal activities.
Let’s face the truth that no one likes to be judged.
Auditors are seen as nosy and work as a policeman.
In this episode, Robert Berry and I will discuss "Make your Corporate Audit Fun by applying the rules of psychology.
Robert Berry is a high-caliber Auditor who helps the auditors ask the right questions.Sat, 15 Jan 2022 - 40min - 7 - Importance of Psychology in Digital Marketing
Technology is gradually seeping into every aspect of our lives, making us more and more dependent on technology.
The outbreak of pandemics has turbocharged the digital transformation. Most of the consumers’ activities are moved to digital platforms.
There is a massive shift in activities:
- From physical shopping to online shopping
- From dining out getting food delivered through apps
- From going to the office to work-from-home
- From traveling to different places to bringing the experience of other places in the home.
Consumers’ online behavior is entirely different. That is why a marketeer needs to upgrade their consumers’ understanding.
The importance of digital marketing has become extremely important.
Digital psychology combines digital marketing with behavioral economics and psychology to uncover how people behave, specifically online.
Knowledge of psychology gives a marketer an edge over others, which is precisely what Joy Abdullah and I will discuss in an upcoming episode.
Joy Abdullah is a marketing guru. He has been helping his clients with his Triple M formula to achieve phenomenal growth.Mon, 20 Dec 2021 - 43min - 6 - Creating Long-lasting Impact
If your presence does not make an impact, your absence won’t make a difference. – Anonymous
Creating impact usually comes when you start thinking above your wants and desires.
When you think about society and helping others genuinely.
In this episode, Ahmad Imam and I will discuss how to create an impact, which leaves a legacy.
Ahmad Imam is one of the greatest influencers who made it to the top list in no time. He is creating an impact by supporting budding talent and helping them rise.
Thu, 16 Dec 2021 - 37min - 5 - How to Deal With Past Traumas
Some memories are too difficult to handle.
The shame, guilt, or sadness attached to the event is too overwhelming.
We keep trying to hide from the pain of these memories.
But the more you resist, the more it persists.
The best way to deal with such traumas is to accept them and resolve them, rather than repress them and try to run away from them.
In this episode, Michael and I will discuss how to deal with past traumas in life.
Michael Cortina is a Life coach who has helped hundreds of people to deal with their past traumas effectively.
Mon, 13 Dec 2021 - 39min - 4 - Importance of Mental Health
When we feel the pain in our body, we try to treat that particular part, not the surrounding.
Physical pain is the sign of something wrong in the body; that is why we treat our body, not try to fix the environment.
But when we go through mental pains, we try to fix our surroundings because we do not want to believe that something is wrong with us.
We even try to avoid discussing it with others because of the stigma associated with Mental Health.
When we experience the mental pain aroused by our emotions, we try to escape from the pain by blaming others or circumstances.
Mental pain needs to be treated just like any physical pain needs to be treated.
So, when you experience depression or have intense emotions causing mental pain, never be afraid to seek help.
Seeking help is not a sign of weakness.
“You have power over your mind, not outside events. Realize this, and you will find strength.” – Marcus Aurelius.
In this episode, Rachel Beck and I will be discussing the importance of Mental Health in Personal and Professional Life.Sun, 12 Dec 2021 - 39min - 3 - Turn Your Negative Thoughts Into Positive Ones
“Rule your mind, or it will rule you.” – Horatius.
Our mind carries extraordinary powers.
However, to use these powers is not easy because our mind is programmed to work according to the default setting (inborn instincts).
If we do not take charge of our minds, we are nothing but slaves of our thoughts.
These inner voices can lift you higher or drag you down.
In this episode, Neeloy Roy Chowdhury and I will be discussing how to take charge of your thoughts.
You will learn how to quieten the chatter to focus on constructive and positive thoughts, which can help you succeed in life.Sun, 05 Dec 2021 - 39min - 2 - Creating Meaningful Impact
f your presence does not make an impact, your absence won’t make a difference. – Anonymous
Many people we meet in our daily lives, but only a few leave a lasting impact on our lives.
They talk about bigger goals in life, having a great vision, and leaving a legacy to aspire millions.
But they run after small gains while ignoring the importance of long-term effects.
Because they do not dare to face hardship, so they settle for too little.
Have you ever wondered why some people are impactful, whereas others are not?
The only reason some create a lasting impact is that they are genuine and think beyond themselves.
If you really want to inspire others and impact, work on bringing positive change in the lives of the people around you.
In this episode, Lameen Abdul-Malik and I will discuss how to create a meaningful impact.
Lameen Abdul-Malik is a Nobel Peace Prize winner. He lives for a cause. In 2005 he donated prize money from the peace prize in establishing Zambia’s first cancer hospital, which was created in 2007 and treats about 1,500 cancer patients annually. He has dedicated his life to create a meaning impact in the world.Sat, 04 Dec 2021 - 38min - 1 - Take Charge of Your Career
A career is an important part of life, as it brings us earnings and provides sustenance to survive.
Throughout life, we struggle to earn a decent living.
When we start our journey, we are highly ambitious, full of energy with big dreams.
But as we proceed, we get stuck in the day-to-day routine, boredom sets on, and we tend to lose sight of our long-term career and settle for lesser.
The vigor and enthusiasm slowly fade away.
All of this creates lower productivity and a sense of emptiness.
Learn to take charge of your career.
In this episode, Kim and I have discussed the ways to stay in charge of career.
Tue, 30 Nov 2021 - 41min
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