Real Talk, Loose Talk

Have you ever struggled with finding and maintaining friends whilst juggling our very hectic adult responsibilities? Honestly, adult friendships could prove to be challenging as we grow and navigate our incompatibilities as individuals and I discuss all about it in this week's episode!

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The anticipated first episode of the year is here!

In this long awaited episode, I discuss what choosing yourself really looks like. Do you have to be selfish to put yourself first? Does choosing yourself entail setting healthy boundaries? Celebrating your NOs and being responsible for your feelings at every turn?

It gets real detailed in this episode!

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In this episode of Real Talk Loose Talk, I unpack the reality of being afraid to be seen trying and the importance of embracing visibility in our individual journeys.

In this episode of Real Talk, Loose Talk, I elaborate on the Power of Gratitude and its impact on living an overall fulfilling and positive lifestyle.

Imposter syndrome often has us sabotaging our own successes and downplaying our achievements.

In this episode of Real Talk Loose Talk, I discuss the reality of imposter syndrome and ways of overcoming that nagging feeling of inadequacy.

Stay tuned and enjoy!

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Intentional living means structuring your life with determination and focus. In this episode, I discuss intentionality and how it promotes mindfulness, structure and purpose to our everyday lives and relationships.

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Turning 21 made me stop and reflect on how far I've come and the many things life has taught me in 20 years. So in that spirit, here are 21 things that have impacted my growth and who I am now. They are healthy reminders to myself and I hope they resonate with people out there too.

Enjoy!

From personal experiences, I know when it comes to difficult situations, we tend to stress continuously and worry excessively. So in this episode, I talk more about trusting God, being secure in Him, worrying less about handling our emotions independently.

In this episode, I share the importance of being actively self aware and how it can foster healthy relationships and discussions between individuals.

On the very first episode of Real Talk Loose Talk, I talk about the whole concept of Perfectionism and managing a perfectionist mindset, the downside, the challenges and the ills of it.