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Welcome to Sips n Tales, a podcast created for everyone who is hungry for more in life and ready to boldly demand it. It's time to raise the bar and leave behind the days of settling for the bare minimum. Join me on this empowering journey of self-discovery and personal growth, where we'll share stories, insights, and inspiration to help you achieve your fullest potential.
- 10 - Reset for 2024 : reflecting on 2023, vision board, setting goals, healthy habits..
Welcome back ♥️ I can't believe 2024 is right around the corner😳 on today's episode I am sharing some helpful tips and tricks to set you up for success in the new year. What is one goal that you are setting for 2024? Let me know in the comments 👇🏼 I hope you enjoy the episode and see you next year 🥰 Happy Holidays 🎄
Thu, 28 Dec 2023 - 20min - 9 - 23 LESSONS I LEARNED IN 2023
Hii everyone !! As the year comes to an end, I wanted to take a moment to reflect on the 23 LESSONS I LEARNED IN 2023.
From navigating challenges to embracing unexpected joys, I'm laying it all out for you. I learned SO MUCH, and I want to share it all with you in brief in hopes that even just one of these lessons blesses you.
I’m so thankful for all this year has taught me. Cheers to learning more and embracing 2024!! ✨
Mon, 25 Dec 2023 - 14min - 8 - How to thrive in the winter season & survive the seasonal blues
In this episode we're talking all about THRIVING IN THE WINTER TIME! With the days being shorter and the sun setting at 3 pm, it's particularly not our favorite thing but I'm going to be giving you guys the ultimate guide on how to still feel your best during this season, so stick around !! xx
lets connect on @zeerochdi and @_sipsntales !
Tue, 19 Dec 2023 - 20min - 7 - How to build REAL confidence & keep it (PART 1)
Today we discuss building confidence, self-worth and value, and self-love. Hopefully, these tips change your life, because that’s exactly what they did for me years ago. It’s time to know your worth & love yourself, unconditionally ❤️ Let me know how you guys enjoy this episode & don't forget to rate the podcast, follow me on IG & SUBSCRIBE!
Thu, 07 Dec 2023 - 30min - 6 - How to be the superstar in your own life (Main Character)
Many of us believe that some people are exceptional and worthy from birth. Sometimes we put mental barriers on ourselves, telling ourselves that we are not attractive, intelligent, thin, thick enough, or whatever to move through the world with this big-time main character energy. That ends today.
You are allowed to have main character energy, to make the best decisions for you, to have standards and boundaries, to receive and accept the nice treatment and the nice things. You can be the main character of your life right now!
We're going to stop watching from the sidelines and put you in control of your own life starting today. Let's go ! xx
Wed, 29 Nov 2023 - 18min - 5 - Romanticizing fall & escaping the "Syksyn masennus"Sun, 29 Oct 2023 - 20min
- 4 - How to actually be productive and get rid of laziness/ real life tips !
Hi Everyone ! This episode is all about how you can BE MORE PRODUCTIVE! I talk through effective lifestyle changes you can make because productivity is affected by your daily habits and then I go through my favorite productivity hacks which are backed by science!! Enjoy xoxo ✨ Subscribe to become your best self xoxo
Follow me on IG: @zeerochdi for more fun content ; And on @_sipsntales for more motivation and inspiration !
Sat, 21 Oct 2023 - 20min - 3 - HOW TO “really” be happy single, loneliness, comparison & enjoying being alone
Being single doesn't have to be difficult and lonely ! on this episode, we talk about how to be happy single/enjoy being single! We talk about how to stop feeling lonely, sad, and how to stop comparing. I hope you enjoy ! xx
My Instagram: https://www.instagram.com/zeerochdi/
Sun, 08 Oct 2023 - 17min - 2 - How to become your favourite self
Hi Guys, I hope you'll enjoy this episode and you're always welcomed to get in touch with me on @sipsntales Instagram page, I'll be waiting for your comments/thoughts.
My instagram: https://www.instagram.com/zeerochdi/
Thu, 28 Sep 2023 - 21min - 1 - Welcome to Sips n Tales
Welcome to Sips n Tales, a podcast designed to ignite your inner drive and inspire you to embark on a journey of self-discovery and personal growth. In 2021, Zineb took a bold step, leaving her homeland and comfort zone to immerse herself in a completely new continent and environment. This transformative experience became a profound exploration of self, challenging her in unexpected ways and leading her to surpass her own expectations. On this podcast, Zineb opens up about her personal journey, delving into her relationship experiences and a diverse range of topics, from entrepreneurship and beauty to wellness and beyond. Welcome to the #SipsnTales movement. New episode every week.
Connect with Sips n Tales : https://www.instagram.com/_sipsntales/
Connect with Zineb : https://www.instagram.com/zeerochdi/
Tue, 12 Sep 2023 - 01min
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