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Sips n Tales

Sips n Tales

Zeerochdi

Welcome to Sips n Tales, a podcast created for everyone who is hungry for more in life and ready to boldly demand it. It's time to raise the bar and leave behind the days of settling for the bare minimum. Join me on this empowering journey of self-discovery and personal growth, where we'll share stories, insights, and inspiration to help you achieve your fullest potential.

10 - Reset for 2024 : reflecting on 2023, vision board, setting goals, healthy habits..
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  • 10 - Reset for 2024 : reflecting on 2023, vision board, setting goals, healthy habits..

    Welcome back ♥️ I can't believe 2024 is right around the corner😳 on today's episode I am sharing some helpful tips and tricks to set you up for success in the new year. What is one goal that you are setting for 2024? Let me know in the comments 👇🏼 I hope you enjoy the episode and see you next year 🥰 Happy Holidays 🎄

    Thu, 28 Dec 2023 - 20min
  • 9 - 23 LESSONS I LEARNED IN 2023

    Hii everyone !! As the year comes to an end, I wanted to take a moment to reflect on the 23 LESSONS I LEARNED IN 2023.

    From navigating challenges to embracing unexpected joys, I'm laying it all out for you. I learned SO MUCH, and I want to share it all with you in brief in hopes that even just one of these lessons blesses you.

    I’m so thankful for all this year has taught me. Cheers to learning more and embracing 2024!! ✨

    Mon, 25 Dec 2023 - 14min
  • 8 - How to thrive in the winter season & survive the seasonal blues

    In this episode we're talking all about THRIVING IN THE WINTER TIME! With the days being shorter and the sun setting at 3 pm, it's particularly not our favorite thing but I'm going to be giving you guys the ultimate guide on how to still feel your best during this season, so stick around !! xx

    lets connect on @zeerochdi and @_sipsntales !

    Tue, 19 Dec 2023 - 20min
  • 7 - How to build REAL confidence & keep it (PART 1)

    Today we discuss building confidence, self-worth and value, and self-love. Hopefully, these tips change your life, because that’s exactly what they did for me years ago. It’s time to know your worth & love yourself, unconditionally ❤️ Let me know how you guys enjoy this episode & don't forget to rate the podcast, follow me on IG & SUBSCRIBE! 

    Thu, 07 Dec 2023 - 30min
  • 6 - How to be the superstar in your own life (Main Character)

    Many of us believe that some people are exceptional and worthy from birth. Sometimes we put mental barriers on ourselves, telling ourselves that we are not attractive, intelligent, thin, thick enough, or whatever to move through the world with this big-time main character energy. That ends today.

    You are allowed to have main character energy, to make the best decisions for you, to have standards and boundaries, to receive and accept the nice treatment and the nice things. You can be the main character of your life right now!

    We're going to stop watching from the sidelines and put you in control of your own life starting today. Let's go ! xx

    Wed, 29 Nov 2023 - 18min
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