The Broke Girl Society

Recovery Step 10: Continued to take personal inventory and when we were wrong, promptly admitted it.In this episode, Christina and Terra discuss the importance of accountability and personal inventory in recovery, focusing on Step 10 of the 12-step program. They explore the significance of daily reflection, the challenges of avoidance and conflict, and the role of journaling as a tool for self-awareness. The conversation highlights the overlap between codependency and gambling recovery, emphasizing the need for honesty and self-reflection in the journey towards long-term recovery.

Christina and Terra share personal anecdotes and insights, encouraging listeners to embrace their growth and healing process.

**If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey.  

~ This episode is sponsored by The Better Institute - Where people go to get better!

 https://betterinstitute.com/problem-gambling-help/'

~And Birches Health - Online Gambling Addiction Treatment That Works!

 https://bircheshealth.com/

~ The Gambling Clinic - Funded by the Tennessee Dept. of Mental Health & Substance Abuse Services.

 https://thegamblingclinic.com/

https://www.gamfin.org/ - Financial Counseling with counselors who understand the impacts of gambling on financial health and individual goals. (For those in the US only). 

*************************************************************************************************************

For more information on the GRIT Act:

https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf

If you’d like to support the work I do please rate this episode (Please be Kind!)

#gamblingaddiction

#recovery

#gamblersanonymous

#gambling

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

https://www.gamfin.org/ - Financial Counseling for those in the US. 

Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

https://www.betknowmoreuk.org/services/new-beginnings

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups: 

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

https://www.facebook.com/TheSelfDiscoverySisterhood

Francie's story is one of resilience, hope, and a commitment to helping others facing similar challenges.

In this conversation, Christina reconnects with Francie, a guest who shared her story of recovery from gambling addiction in a previous episode (March/2023). They discuss Francie's progress since then, including her two years of abstinence from gambling and her involvement in Gamblers Anonymous (GA). Francie reflects on the emotional journey she has been through, including the grief she experienced and the importance of finding support from others who understand her struggle. She also shares her passion for helping others in recovery and her commitment to being a sponsor in GA. Despite the challenges she still faces, Francie expresses gratitude for the beautiful life she has now and the hope she has found in recovery.

**If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey.  

~ This episode is sponsored by The Better Institute - Where people go to get better!

 https://betterinstitute.com/problem-gambling-help/'

~And Birches Health - Online Gambling Addiction Treatment That Works!

 https://bircheshealth.com/

~ The Gambling Clinic - Funded by the Tennessee Dept. of Mental Health & Substance Abuse Services.

 https://thegamblingclinic.com/

~ Gamfin - Financial Counseling specific for those struggling with financial harms caused by gambling. Currently available in the US only. Check the website to see if you qualify for free help!

https://www.gamfin.org/

*************************************************************************************************************

For more information on the GRIT Act:

https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf

If you’d like to support the work I do please rate this episode (Please be Kind!)

#gamblingaddiction

#recovery

#gamblersanonymous

#gambling

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

https://www.betknowmoreuk.org/services/new-beginnings

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups: 

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

https://www.facebook.com/TheSelfDiscoverySisterhood

In this episode of the Broke Girl Society podcast, host Christina speaks with Dr. Meredith Ginley from the Tennessee Gambling Clinic about the unique challenges of gambling addiction and the importance of specialized treatment. They discuss the gambling landscape in Tennessee, including the impact of the lottery and scratch-off tickets, and share strategies for avoiding gambling temptations. The conversation emphasizes the role of therapy in recovery, the significance of understanding one's 'why,' and the evolving nature of recovery practices. Dr. Ginley highlights the importance of being seen and heard in therapy, and the hope that comes with seeking help for gambling addiction.

**If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey.  

~ This episode is sponsored by The Better Institute - Where people go to get better!

 https://betterinstitute.com/problem-gambling-help/'

~And Birches Health - Online Gambling Addiction Treatment That Works!

 https://bircheshealth.com/

~ The Gambling Clinic - Funded by the Tennessee Dept. of Mental Health & Substance Abuse Services.

 https://thegamblingclinic.com/

*************************************************************************************************************

For more information on the GRIT Act:

https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf

If you’d like to support the work I do please rate this episode (Please be Kind!)

#gamblingaddiction

#recovery

#gamblersanonymous

#gambling

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

https://www.gamfin.org/ - Financial Counseling for those in the US. 

Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

https://www.betknowmoreuk.org/services/new-beginnings

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups: 

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

https://www.facebook.com/TheSelfDiscoverySisterhood

In this conversation, Jodie N. shares her journey of gambling harms and the work she does in this space. She talks about her first memories of gambling and how it didn't become a problem until later in life. The conversation also touches on the transference of addiction and the importance of addressing underlying issues in recovery. She also highlights the four pillars of recovery: home, health, community, and purpose.

Jodie's story serves as a reminder that recovery is possible and that finding purpose can be a powerful motivator in overcoming the challenges of gambling harms. Jodie works for The Massachusetts Council on Gaming and Health. For more information about the resources available, please visit: https://macgh.org/

**If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey.  

~ This episode is sponsored by The Better Institute - Where people go to get better!

 https://betterinstitute.com/problem-gambling-help/'

~And Birches Health - Online Gambling Addiction Treatment That Works!

 https://bircheshealth.com/

~ The Gambling Clinic - Funded by the Tennessee Dept. of Mental Health & Substance Abuse Services.

 https://thegamblingclinic.com/

*************************************************************************************************************

For more information on the GRIT Act:

https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf

If you’d like to support the work I do please rate this episode (Please be Kind!)

#gamblingaddiction

#recovery

#gamblersanonymous

#gambling

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

https://www.betknowmoreuk.org/services/new-beginnings

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups: 

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

https://www.facebook.com/TheSelfDiscoverySisterhood

In this episode, Christina discusses the importance of curiosity as a foundation for life and recovery. Curiosity encourages self-discovery, building awareness, and learning new coping strategies. It also helps explore values and goals, navigate setbacks, and engage in other people's experiences. By being curious, we can gain insight into our patterns and motivations, and find motivation to stay committed to our recovery journey.

**If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey.  

~ This episode is sponsored by The Better Institute - Where people go to get better!

 https://betterinstitute.com/problem-gambling-help/'

~And Birches Health - Online Gambling Addiction Treatment That Works!

 https://bircheshealth.com/

~ The Gambling Clinic - Funded by the Tennessee Dept. of Mental Health & Substance Abuse Services.

 https://thegamblingclinic.com/

*************************************************************************************************************

For more information on the GRIT Act:

https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf

If you’d like to support the work I do please rate this episode (Please be Kind!)

#gamblingaddiction

#recovery

#gamblersanonymous

#gambling

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

https://www.betknowmoreuk.org/services/new-beginnings

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups: 

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

https://www.facebook.com/TheSelfDiscoverySisterhood

YouTuber Allison Zed shares her gambling journey, starting from her initial disinterest in gambling to slowly becoming a very serious problem. She talks about the impact of online casinos and the financial consequences of her struggle along with the importance of accepting the problem and seeking help. The conversation concludes with a discussion on setting boundaries and the challenges of sharing personal stories in the recovery community. Allison’s YouTube: https://www.youtube.com/@allisonzed

Allison’s TikTok:https://www.tiktok.com/@allison_zed

**If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey.  

~ This episode is sponsored by The Better Institute - Where people go to get better!

 https://betterinstitute.com/problem-gambling-help/'

~And Birches Health - Online Gambling Addiction Treatment That Works!

 https://bircheshealth.com/

~ The Gambling Clinic - Funded by the Tennessee Dept. of Mental Health & Substance Abuse Services.

 https://thegamblingclinic.com/

*************************************************************************************************************

For more information on the GRIT Act:

https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf

If you’d like to support the work I do please rate this episode (Please be Kind!)

#gamblingaddiction

#recovery

#gamblersanonymous

#gambling

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

https://www.betknowmoreuk.org/services/new-beginnings

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups: 

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

https://www.facebook.com/TheSelfDiscoverySisterhood

In this episode, Christina and Terra discuss taboo subjects related to gambling, specifically the temptations of free play and free gifts. They explore the triggers and challenges associated with these incentives and how they can impact individuals in recovery. They also touch on the topic of controlled gambling and why it is not discussed in their support group. The conversation emphasizes the importance of understanding personal triggers and finding support to navigate through them.

It's important to find a recovery approach that works for each individual and the need for open-mindedness and curiosity in navigating the challenges you might face in recovery.

**If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey.  

~ This episode is sponsored by The Better Institute - Where people go to get better!

 https://betterinstitute.com/problem-gambling-help/'

~And Birches Health - Online Gambling Addiction Treatment That Works!

 https://bircheshealth.com/

~ The Gambling Clinic - Funded by the Tennessee Dept. of Mental Health & Substance Abuse Services.

 https://thegamblingclinic.com/

*************************************************************************************************************

For more information on the GRIT Act:

https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf

If you’d like to support the work I do please rate this episode (Please be Kind!)

#gamblingaddiction

#recovery

#gamblersanonymous

#gambling

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

https://www.betknowmoreuk.org/services/new-beginnings

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups: 

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

https://www.facebook.com/TheSelfDiscoverySisterhood

In this conversation, Christina and Terra discuss the challenges of navigating support groups and the taboo subjects within them. They emphasize the importance of creating a safe space for open and honest discussions about addiction and recovery. They also address the rule of not discussing money in support groups and explain the reasons behind it. They encourage individuals questioning their gambling habits to seek support and not wait for a rock bottom moment. The conversation highlights the need for understanding, flexibility, and healing in early recovery. The conversation ends with a reminder to approach discussions about money with curiosity and to take time to reflect on personal triggers.

**If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey.  

~ This episode is sponsored by The Better Institute - Where people go to get better!

 https://betterinstitute.com/problem-gambling-help/'

~And Birches Health - Online Gambling Addiction Treatment That Works!

 https://bircheshealth.com/

~ The Gambling Clinic - Funded by the Tennessee Dept. of Mental Health & Substance Abuse Services.

 https://thegamblingclinic.com/

*************************************************************************************************************

For more information on the GRIT Act:

https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf

If you’d like to support the work I do please rate this episode (Please be Kind!)

#gamblingaddiction

#recovery

#gamblersanonymous

#gambling

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

https://www.betknowmoreuk.org/services/new-beginnings

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups: 

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

https://www.facebook.com/TheSelfDiscoverySisterhood

The 100th episode of the Broke Girl Society podcast celebrates the power of connection in recovery. The host, Christina, is joined by several women from the BGS community to discuss the importance of female-focused support and the impact of the podcast and online group. They highlight the safe and supportive environment of BGS, where women can freely share their struggles and receive empathy and understanding. The conversation emphasizes the significance of connection in navigating recovery and life, and the positive ripple effect it creates. The episode showcases the growth and impact of the BGS community over the years. The conversation revolves around the importance of connection, support, and collaboration in recovery from gambling addiction. The speakers emphasize the need for a safe and non-judgmental space where individuals can share their experiences and find understanding. They discuss the power of community and the impact it has on personal growth and healing. The conversation also touches on the challenges of maintaining consistency and engagement in recovery. Overall, the speakers offer words of encouragement and hope to those who may be struggling and seeking support. __________________________________________________ **If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey.  

__________________________________________________

~ This episode is sponsored by The Better Institute - Where people go to get better!

 https://betterinstitute.com/problem-gambling-help/'

~And Birches Health - Online Gambling Addiction Treatment That Works!

 https://bircheshealth.com/

~ The Gambling Clinic - Funded by the Tennessee Dept. of Mental Health & Substance Abuse Services.

 https://thegamblingclinic.com/

*************************************************************************************************************

For more information on the GRIT Act:

https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf

If you’d like to support the work I do please rate this episode (Please be Kind!)

#gamblingaddiction

#recovery

#gamblersanonymous

#gambling

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

https://www.betknowmoreuk.org/services/new-beginnings

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups: 

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

https://www.facebook.com/TheSelfDiscoverySisterhood

In this episode, Christina discusses the importance of self-compassion in recovery from gambling addiction. She defines self-compassion as treating oneself with kindness, understanding, and acceptance during difficult times. Christina emphasizes the need to recognize and accept imperfections, practice mindfulness, set realistic expectations, seek support, and engage in self-care. She also highlights the importance of challenging negative self-perceptions, learning from setbacks, and celebrating progress. Overall, self-compassion is seen as a crucial tool for building resilience and creating a fulfilling life in recovery.

*If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as tool in your recovery journey.  

~ This episode is sponsored by The Better Institute - Where people go to get better!

 https://betterinstitute.com/problem-gambling-help/'

~And Birches Health - Online Gambling Addiction Treatment That Works!

 https://bircheshealth.com/

*************************************************************************************************************

For more information on the GRIT Act:

https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf

If you’d like to support the work I do please rate this episode (Please be Kind!)

#gamblingaddiction

#recovery

#gamblersanonymous

#gambling

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

https://www.betknowmoreuk.org/services/new-beginnings

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups: 

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

https://www.facebook.com/TheSelfDiscoverySisterhood

Monica is in early recovery from gambling harm and shares her journey of compulsive gambling and recovery.

** If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey.  

~ This episode is sponsored by The Better Institute - Where people go to get better!

 https://betterinstitute.com/problem-gambling-help/'

~And Birches Health - Online Gambling Addiction Treatment That Works!

 https://bircheshealth.com/

A BGS Media, LLC Production

*************************************************************************************************************

For more information on the GRIT Act:

https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf

If you’d like to support the work I do please rate this episode (Please be Kind!)

#gamblingaddiction

#recovery

#gamblersanonymous

#gambling

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

https://www.betknowmoreuk.org/services/new-beginnings

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups: 

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

https://www.facebook.com/TheSelfDiscoverySisterhood

Limited Series: Foundations of Recovery - Episode 102. This week we are talking about accountability in recovery. Accountability starts with us. We have to show up for ourselves and do the work required to move away from the harm we've caused ourselves and others while moving into a space of healing, growth and recovery.

~ This episode is sponsored by The Better Institute - Where people go to get better!

 ⁠https://betterinstitute.com/problem-gambling-help/'⁠

~And Birches Health - Online Gambling Addiction Treatment That Works!

 ⁠https://bircheshealth.com/⁠

*************************************************************************************************************

For more information on the GRIT Act:

⁠https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf⁠

If you’d like to support the work I do please rate this episode (Please be Kind!)

#gamblingaddiction

#recovery

#gamblersanonymous

#gambling

Helpful links:

⁠https://www.ncpgambling.org/⁠ You can find State and International Resources Here

⁠https://800gambler.org/⁠

⁠https://gamban.com/⁠ Online gambling blocking software

⁠https://www.gamblersanonymous.org/ga/⁠

⁠https://gamblersinrecovery.com/⁠ - 24/7 meetings all over the world

⁠https://recoveryroadonline.com/⁠ - meetings throughout the day

Christina Cook: ⁠https://thebrokegirlsociety.com/⁠ / ⁠christina@thebrokegirlsociety.com⁠

Terra Carbert: ⁠https://ambitiousaddicts.com/⁠

Brian Hatch: ⁠https://endgamblingharm.com/⁠

UK Help:

⁠https://gordonmoody.org.uk/⁠

⁠https://www.betknowmoreuk.org/services/new-beginnings⁠

Australia Help:

⁠https://www.gamblinghelponline.org.au/⁠

Canada Help:

⁠https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling⁠

Podcasts:

The Bet Free Life: ⁠https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA⁠

Ambitious Addicts: ⁠https://ambitiuosaddicts.libsyn.com/2021⁠

All In: The Addicted Gambler’s Podcast: ⁠https://addictedgamblerpodcast.libsyn.com/⁠

Support groups: 

The BGS Facebook group: ⁠https://www.facebook.com/groups/1520878581449100/⁠

Ambitious Women in Recovery: ⁠https://www.facebook.com/groups/ambitiouswomeninrecovery/⁠

⁠https://www.facebook.com/groups/1182930495779649/⁠

⁠https://www.facebook.com/groups/138607691434337/⁠

⁠https://www.facebook.com/TheSelfDiscoverySisterhood⁠

Limited Series: Foundations of Recovery

Episode: One - Acceptance

In this episode, Christina introduces the concept of acceptance in addiction recovery. Acceptance involves acknowledging the presence of a problem, taking responsibility for our actions, and embracing the need for change. It also requires letting go of denial and facing the reality of the situation. Embracing change and building self-compassion are important aspects of acceptance. Christina encourages listeners to join support groups and be open to new perspectives and strategies. The next episode will focus on accountability in recovery. Our Goal: Building A Life We Don't Want To Escape From!

**If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey.  

~ This episode is sponsored by The Better Institute - Where people go to get better!

 https://betterinstitute.com/problem-gambling-help/'

~And Birches Health - Online Gambling Addiction Treatment That Works!

 https://bircheshealth.com/

*************************************************************************************************************

For more information on the GRIT Act:

https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf

If you’d like to support the work I do please rate this episode (Please be Kind!)

#gamblingaddiction

#recovery

#gamblersanonymous

#gambling

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

https://www.betknowmoreuk.org/services/new-beginnings

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups: 

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

https://www.facebook.com/TheSelfDiscoverySisterhood

Josh is back to let us know how his recovery journey is going! I'll give you a spoiler... He's hit the 3 YEAR BET FREE milestone!

This episode is sponsored by:

The Better Institute - Where people go to get better!

⁠https://betterinstitute.com/problem-gambling-help/'

AND

Birches Health - Online Gambling Addiction Treatment That Works!

⁠https://bircheshealth.com/

For more information on the GRIT Act:

https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf

#gamblingaddiction

#recovery

#gamblersanonymous

#gambling

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

https://www.betknowmoreuk.org/services/new-beginnings

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups: 

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

https://www.facebook.com/TheSelfDiscoverySisterhood

Val comes on to share her journey of gambling harm and recovery along with her husband Mike, who shares his perspective from the other side.

This episode is sponsored by The Better Institute - Where people go to get better!

And Birches Health - Online Gambling Addiction Treatment That Works!

 View more Problem Gambling Resources at: https://betterinstitute.com/problem-gambling-help/'

And https://bircheshealth.com/

For more information on the GRIT Act:

https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf

If you’d like to support the work I do: 

Patreon: patreon.com/user?u=819987

Venmo: https://account.venmo.com/u/thebrokegirlsociety

#gamblingaddiction

#recovery

#gamblersanonymous

#gambling

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

https://www.betknowmoreuk.org/services/new-beginnings

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups: 

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

https://www.facebook.com/TheSelfDiscoverySisterhood

This episode is in honor of Tiffany K who passed away way to soon. Recorded in August of 2021, Tiffany shared her message of hope with so many of us through her podcast, on social media and her recovery meetings. It was her hope that everyone find the hope and help they need to recover! She will be missed!

You can find the Gambling Got the Girls podcast anywhere podcasts can be found!

This episode is sponsored by The Better Institute - Where people go to get better!

And Birches Health - Online Gambling Addiction Treatment That Works!

 View more Problem Gambling Resources at: https://betterinstitute.com/problem-gambling-help/'

And https://bircheshealth.com/

For more information on the GRIT Act:

https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf

If you’d like to support the work I do: 

Venmo: https://account.venmo.com/u/thebrokegirlsociety

#gamblingaddiction

#recovery

#gamblersanonymous

#gambling

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

https://www.betknowmoreuk.org/services/new-beginnings

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups: 

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

https://www.facebook.com/TheSelfDiscoverySisterhood

Brian Ward host of Voices...The podcast comes on to talk about different pathways of recovery. He's a fun guy, great musician and has a fabulous beard!

Pathways we talked about in this episode:

https://recoverydharma.org/

https://smartrecovery.org/

https://www.celebraterecovery.com/

This episode is sponsored by The Better Institute - Where people go to get better!

And Birches Health - Online Gambling Addiction Treatment That Works!

 View more Problem Gambling Resources at: https://betterinstitute.com/problem-gambling-help/'

And https://bircheshealth.com/

For more information on the GRIT Act:

https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf

If you’d like to support the work I do: 

#gamblingaddiction

#recovery

#gamblersanonymous

#gambling

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

https://www.betknowmoreuk.org/services/new-beginnings

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups: 

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

https://www.facebook.com/TheSelfDiscoverySisterhood

Terra and I are talking about Step 9: AMENDS - Made direct amends to such people wherever possible, except when to do so would injure them or others.

This is a huge milestone in recovery and please don't rush it. Process all the emotions that come with this step and don't forget to put yourself on that amends list.

This episode is sponsored by The Better Institute - Where people go to get better!

And Birches Health - Online Gambling Addiction Treatment That Works!

 View more Problem Gambling Resources at: https://betterinstitute.com/problem-gambling-help/'

And https://bircheshealth.com/

For more information on the GRIT Act:

https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf

If you’d like to support the work I do: 

Patreon: patreon.com/user?u=819987

Venmo: https://account.venmo.com/u/thebrokegirlsociety

#gamblingaddiction

#recovery

#gamblersanonymous

#gambling

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

https://www.betknowmoreuk.org/services/new-beginnings

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups: 

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

https://www.facebook.com/TheSelfDiscoverySisterhood

Maureen joins us to share her journey of addiction, recovery and some of the wonderful things she's learned over the last 21 months.

This episode is sponsored by The Better Institute - Where people go to get better!

And Birches Health - Online Gambling Addiction Treatment That Works!

 View more Problem Gambling Resources at: https://betterinstitute.com/problem-gambling-help/'

And https://bircheshealth.com/

For more information on the GRIT Act:

https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf

If you’d like to support the work I do: 

Patreon: patreon.com/user?u=819987

Venmo: https://account.venmo.com/u/thebrokegirlsociety

#gamblingaddiction

#recovery

#gamblersanonymous

#gambling

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

https://www.betknowmoreuk.org/services/new-beginnings

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups: 

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

https://www.facebook.com/TheSelfDiscoverySisterhood

Rob is 24 years old and ONE year in recovery from gambling harm. He share his journey of recovery through his social media. We talk about what it takes for him to not only be vulnerable with his thousand of followers across social media, but the ins and outs of recording and interacting with his followers. Rob also takes the mic to ask me some questions about my own journey and recovery. I hope you enjoy this episode and don't forget to check him out on TikTok, YouTube and Instagram.

Find Rob Here: 

TikTok: https://www.tiktok.com/@rob_odaat

YouTube: https://www.youtube.com/channel/UCH8s1lNHQbXzltQg_aXMAQA

Instagram: https://www.instagram.com/rob_odaat/?hl=en

This episode is sponsored by The Better Institute - Where people go to get better!

And Birches Health - Online Gambling Addiction Treatment That Works!

 View more Problem Gambling Resources at: https://betterinstitute.com/problem-gambling-help/'

And https://bircheshealth.com/

For more information on the GRIT Act:

https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf

If you’d like to support the work I do: 

Patreon: patreon.com/user?u=819987

Venmo: https://account.venmo.com/u/thebrokegirlsociety

#gamblingaddiction

#recovery

#gamblersanonymous

#gambling

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

https://www.betknowmoreuk.org/services/new-beginnings

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups: 

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

https://www.facebook.com/TheSelfDiscoverySisterhood

Monique joins us this episode to share her story of gambling harm and recovery with us. As of this episode Monique was 147 days bet free and share her hope for the journey ahead!

This episode is sponsored by The Better Institute - Where people go to get better!

And Birches Health - Online Gambling Addiction Treatment That Works!

 View more Problem Gambling Resources at: https://betterinstitute.com/problem-gambling-help/'

And https://bircheshealth.com/

For more information on the GRIT Act:

https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf

If you’d like to support the work I do: 

Patreon: patreon.com/user?u=819987

Venmo: https://account.venmo.com/u/thebrokegirlsociety

#gamblingaddiction

#recovery

#gamblersanonymous

#gambling

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

https://www.betknowmoreuk.org/services/new-beginnings

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups: 

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

https://www.facebook.com/TheSelfDiscoverySisterhood

Dr. Evelyn Higgins has spent a good part of her career dedicated to research and development in the science of addiction recovery. Listen in as she shares her own personal connection to addiction with loved ones and the work she does to help us better understand the bio-psycho-social side of addiction.

For more information on Dr. Evelyn Higgins and Wired For Addiction: https://www.wiredforaddiction.com/

Or email staff@wiredforaddiction.com

This episode is sponsored by The Better Institute - Where people go to get better!

And Birches Health - Online Gambling Addiction Treatment That Works!

 View more Problem Gambling Resources at: https://betterinstitute.com/problem-gambling-help/'

And https://bircheshealth.com/

For more information on the GRIT Act:

https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf

If you’d like to support the work I do: 

Patreon: patreon.com/user?u=819987

Venmo: https://account.venmo.com/u/thebrokegirlsociety

#gamblingaddiction

#recovery

#gamblersanonymous

#gambling

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

https://www.betknowmoreuk.org/services/new-beginnings

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups: 

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

https://www.facebook.com/TheSelfDiscoverySisterhood

Claire Donegan is the CEO and Founder of THRIVE Recovery in Ireland. She joins us to share her journey of gambling harm, recovery and the work she does with her non-profit Thrive Recovery. Claire also shares what the landscape of gambling looks like in Ireland.

To reach Claire Donegan: https://thrive-recovery.com/

This episode is sponsored by The Better Institute - Where people go to get better!

And Birches Health - Online Gambling Addiction Treatment That Works!

 View more Problem Gambling Resources at: https://betterinstitute.com/problem-gambling-help/'

And https://bircheshealth.com/

For more information on the GRIT Act:

https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf

If you’d like to support the work I do: 

Patreon: patreon.com/user?u=819987

Venmo: https://account.venmo.com/u/thebrokegirlsociety

#gamblingaddiction

#recovery

#gamblersanonymous

#gambling

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

https://www.betknowmoreuk.org/services/new-beginnings

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups: 

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

https://www.facebook.com/TheSelfDiscoverySisterhood

Recovery Step 8: Made a list of all persons we had harmed and became willing to make amends to them all.

Terra and I talk about what it takes to prepare for making amends to those we harmed. Episode theme: Willingness

This episode is sponsored by The Better Institute - Where people go to get better!

 View more Problem Gambling Resources at: https://betterinstitute.com/problem-gambling-help/'

For more information on the GRIT Act:

https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf

If you’d like to support the work I do: 

Patreon: patreon.com/user?u=819987

Venmo: https://account.venmo.com/u/thebrokegirlsociety

#gamblingaddiction

#recovery

#gamblersanonymous

#gambling

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

https://www.betknowmoreuk.org/services/new-beginnings

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups: 

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

https://www.facebook.com/TheSelfDiscoverySisterhood

Dave comes back on to recap his story and share the writing process for his new book, Fall In: A Veteran with Gambling Problem. Great episode for everyone but especially for military members and veterans.

Book Links: Barnes & Noble: https://www.barnesandnoble.com/w/books/1143892968

Amazon: https://a.co/d/5ghPhFS

Sponsored by: The Better Institute - Where people go to get better. https://betterinstitute.com/(PA Residents)

For more information on the GRIT Act:

https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf

If you’d like to support the work I do: 

Patreon: patreon.com/user?u=819987

Venmo: https://account.venmo.com/u/thebrokegirlsociety

#gamblingaddiction

#recovery

#gamblersanonymous

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://betterinstitute.com/ (PA Residents)

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

https://www.betknowmoreuk.org/services/new-beginnings

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups: 

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

https://www.facebook.com/TheSelfDiscoverySisterhood

Sorry it's been so long! We are back with Marcia who is joining us to share her journey of recovery from problem gambling.

For more information on support services in British Columbia visit: https://www.gamblingsupportbc.ca/resources Thanks to our sponsors at The Better Institute: https://betterinstitute.com/⁠ (PA Residents) Where people go to get better!

For more information on the GRIT Act:

https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf

If you’d like to support the work I do: 

Patreon: patreon.com/user?u=819987

Venmo: https://account.venmo.com/u/thebrokegirlsociety

#gamblingaddiction

#recovery

#gamblersanonymous

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://betterinstitute.com/ (PA Residents)

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

https://www.betknowmoreuk.org/services/new-beginnings

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups: 

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

https://www.facebook.com/TheSelfDiscoverySisterhood

I get to chat with a fellow recovery podcaster, Maria! She shares her journey of gambling harm and recovery with us along with the story of her book and podcast! Find her book and podcast here…

https://www.thefeelingbetter.com/

For more information on the GRIT Act:

https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf

If you’d like to support the work I do: 

Patreon: patreon.com/user?u=819987

Venmo: https://account.venmo.com/u/thebrokegirlsociety

#gamblingaddiction

#recovery

#gamblersanonymous

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://betterinstitute.com/ (PA Residents)

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

https://www.betknowmoreuk.org/services/new-beginnings

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups: 

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

https://www.facebook.com/TheSelfDiscoverySisterhood

Bea Aikens shares her journey of gambling harm, her recovery and the advocacy work she does through Lanie's Hope, the foundation she set up to honor her sister.

For more information on the GRIT Act:

https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf

To reach Bea Aikens or to find more information on her advocacy work: https://lanieshope.org/

If you’d like to support the work I do: 

Patreon: patreon.com/user?u=819987

Venmo: https://account.venmo.com/u/thebrokegirlsociety

#gamblingaddiction

#recovery

#gamblersanonymous

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://betterinstitute.com/ (PA Residents)

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

https://www.betknowmoreuk.org/services/new-beginnings

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups: 

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

https://www.facebook.com/TheSelfDiscoverySisterhood

Francie comes on to share her journey of gambling harm and recovery. As you'll hear, grief plays a huge part in her story. 

If you’d like to support the work I do:

Patreon: patreon.com/user?u=819987

Venmo: https://account.venmo.com/u/thebrokegirlsociety

#gamblingaddiction

#recovery

#gamblersanonymous

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://betterinstitute.com/ (PA Residents)

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

https://www.betknowmoreuk.org/services/new-beginnings

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups:

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

https://www.facebook.com/TheSelfDiscoverySisterhood 

Jody, a gambling harm clinician and CEO of The Better Institute, comes on to share her advice on how to tell your spouse, partner or loved one about your gambling problem.

You can reach Jody by email: jody@thebetterinsitute.com

If you’d like to support the work I do:

Patreon: patreon.com/user?u=819987

Venmo: https://account.venmo.com/u/thebrokegirlsociety

#gamblingaddiction

#recovery

#gamblersanonymous

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://betterinstitute.com/ (PA Residents)

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

https://www.betknowmoreuk.org/services/new-beginnings

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups:

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

https://www.facebook.com/TheSelfDiscoverySisterhood

Gen comes on to share her story of gambling harm and her journey of recovery. 

If you’d like to support the work I do:

Patreon: patreon.com/user?u=819987 

Venmo: https://account.venmo.com/u/thebrokegirlsociety

#gamblingaddiction

#recovery

#gamblersanonymous

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://betterinstitute.com/ (PA Residents)

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

https://www.betknowmoreuk.org/services/new-beginnings

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups:

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

https://www.facebook.com/TheSelfDiscoverySisterhood 

Lydia is new to recovery and has come on to share her journey of gambling harm, thoughts on exploring recovery and what that can look like for her.

If you’d like to support the work I do: patreon.com/user?u=819987

#gamblingaddiction

#recovery

#gamblersanonymous

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://betterinstitute.com/ (PA Residents)

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

https://www.betknowmoreuk.org/services/new-beginnings

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups:

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

https://www.facebook.com/TheSelfDiscoverySisterhood

Jessica H joins us to share her experience, strength, and hope of recovery from gambling harm. *Trigger warning - talk of suicidal thoughts/attempts in this episode. If you are struggling with thoughts of suicide, text 988 for help and resources.

Podcast sponsored by Gamban: Visit Gamban.com for online gambling blocking software

#gamblingaddiction

#recovery

#gamban

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://betterinstitute.com/ (PA Residents)

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

https://www.betknowmoreuk.org/services/new-beginnings

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups:

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

https://www.facebook.com/TheSelfDiscoverySisterhood

2022 has been a busy year full of some really hard changes in my personal life, a few wonderful adventures and a shit load of amazing friends! Listen in as Terra and I share our 2022 recovery recap!

Podcast sponsored by Gamban: Visit Gamban.com for online gambling blocking software

#gamblingaddiction

#recovery

#gamban

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://betterinstitute.com/ (PA Residents)

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

https://www.betknowmoreuk.org/services/new-beginnings

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups:

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/TheSelfDiscoverySisterhood

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

Dating is hard but dating as a person in recovery comes with its own set of challenges. When do you tell a potential date about your past and recovery? How do you navigate the emotional roller coaster of dating and maintain your sense of awareness? How do you set healthy boundaries when getting to know someone to protect your recovery? Well, the wonderful ladies of The Broke Girl Society FB group (Kayo,Gail,Terra,Kitty)have joined this episode to open up about their own personal experiences with the dating world. We are also joined by Rachel Goodman who is a couples and relationship coach. 

instagram: @Raylationshipcoach, FB: Rachel Goodman

Website: Always Growing Couples Coaching |

Podcast sponsored by Gamban: Visit Gamban.com for online gambling blocking software

#gamblingaddiction

#recovery

#gamban

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://betterinstitute.com/ (PA Residents)

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

https://www.betknowmoreuk.org/services/new-beginnings

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups:

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

Bren from Canada comes on the podcast to share her story of compulsive gambling and recovery. Her story is a perfect reminder of why it's so important to break the stigma and shame of this addiction. 

*Please note that there is mention of sexual assault in this episode. 

Sexual Assult Hotlines: Canada 1-877-303-2642  US 1-800-56-4673

https://www.rainn.org/

Podcast sponsored by Gamban: Visit Gamban.com for online gambling blocking software

#gamblingaddiction

#recovery

#gamban

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://betterinstitute.com/ (PA Residents)

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

https://www.betknowmoreuk.org/services/new-beginnings

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups:

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

Carin is a Certified Peer Support Specialist with the Maryland Center of Excellence. She shares with us her own journey of recovery from problem gambling and how helping her family overcome opioid addiction started her path of advocacy for awareness to help other struggling with addiction. ** Audio glitch fixed.

You can find more information on problem gambling for the state of Maryland here:

Maryland Center of Excellence On Problem Gambling (mdproblemgambling.com)

Podcast sponsored by Gamban: Visit Gamban.com for online gambling blocking software

#gamblingaddiction

#recovery

#gamban

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://betterinstitute.com/ (PA Residents)

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

https://www.betknowmoreuk.org/services/new-beginnings

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups:

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

Lisa from the UK comes on to share her story and to talk about a program she helped develop for women who are struggling with gambling harm.

you can find more information about New Beginnings and the Betknowmore UK charity through the link below.

https://www.betknowmoreuk.org/services/new-beginnings

Podcast sponsored by Gamban: Visit Gamban.com for online gambling blocking software

#gamblingaddiction

#recovery

#gamban

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://betterinstitute.com/ (PA Residents)

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups:

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

There are a lot of opinions on bankruptcy and gambling addiction. Karina Lucid, a debt relief attorney from New Jersey, comes on to share information about the different types of bankruptcy along with some interesting facts.

You can reach out to Katrina at www.KarinaLucidLaw.com.

Check out her book Bankruptcy - A Fresh Start.

Podcast sponsored by Gamban: Visit Gamban.com for online gambling blocking software

#gamblingaddiction

#recovery

#gamban

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/n

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups:

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

I'm joined by my Friend and Co-host Kelly and our guest Nicole who is the wife of the All In podcast host Brian Hatch. Great conversation of marriage and recovery. 

Fun Run information if you are in the Albany, NY area:

We are excited to be hosting our first ever “Shine a Light on Problem Gambling” Recovery One Mile Fun Run/Walk and Awareness Event. The event will be held rain or shine on Saturday, September 17, 2022 from 10:30 a.m. to 2 p.m. at the Shenantaha Creek Park (Pavilion A) in Ballston Spa/Malta.

https://questionpro.com/t/ATRE0ZtOph

Podcast sponsored by Gamban: Visit Gamban.com for online gambling blocking software

#gamblingaddiction

#recovery

#gamban

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://betterinstitute.com/ (PA Residents)

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups:

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

Terra joins me to chat with Lindsey about her recent S.L.I.P. after the loss of her father. We talk about grief, recovery tools and the importance of finding our way back when we get a little lost.

Podcast sponsored by Gamban: Visit Gamban.com for online gambling blocking software

#gamblingaddiction

#recovery

#gamban

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://betterinstitute.com/ (PA Residents)

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups:

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

Podcast sponsored by Gamban: Visit Gamban.com for online gambling blocking software

#gamblingaddiction

#recovery

#gamban

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://betterinstitute.com/ (PA Residents)

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups:

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

Amy learned early on through her Peer Support work that she was going to be telling her story A LOT. So, Amy decided to create a show where she can use her artistic talent and tell her story in a different way. We talk a little about her story and she shares a few parts of her performance show with us. 

You can find Amy performing her show in/around Portland, OR. If you would like more information, you can contact her here: amyzing42@gmail.com

** Episode Art - AMY ZING GRAY

Podcast sponsored by Gamban: Visit Gamban.com for online gambling blocking software

#gamblingaddiction

#recovery

#gamban

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://betterinstitute.com/ (PA Residents)

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ christina@thebrokegirlsociety.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups:

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

Women Gamblers in Recovery:https://www.facebook.com/groups/1182930495779649/

Recovery Road Online:https://www.facebook.com/groups/138607691434337/

My friend Kitty Martz who is the Executive Director of Voices of Problem Gambling Recovery in Oregon comes on to talk about her Lived Experience Survey and the (Non-anon/Recovery in the Public Eye) panel we will be doing in Boston next month for the National Council on Problem Gambling 2022 conference.

Here is the link for the Lived Experience https://questionpro.com/t/ATRE0ZtOph 

We appreciate your time to fill this out!

Podcast sponsored by Gamban: Visit Gamban.com for online gambling blocking software

#gamblingaddiction

#recovery

#gamban

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://betterinstitute.com/ (PA Residents)

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / brokegirl.cr@gmail.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups:

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

Women Gamblers in Recovery:https://www.facebook.com/groups/1182930495779649/

Recovery Road Online:https://www.facebook.com/groups/138607691434337/

Terra and I talk about isolation and how it can play a role in our addiction and can impact our recovery. I'm an introvert and empath so isolation has shown up for me throughout my life. Gambling was a way for me to be social and nonsocial at the same time. 

Thanks for listening!

Podcast sponsored by Gamban: Visit Gamban.com for online gambling blocking software

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://betterinstitute.com/ (PA Residents)

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / brokegirl.cr@gmail.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups:

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

#gamblingaddiction

#recovery

#gamban

My twin sister Michelle comes on to talk about the recent article I did for the NY Post and all the nitty gritty details I shared. She will be back for a more in-depth episode in the future for The Broke Girl Society: The Other Side. 

https://nypost.com/2022/05/06/female-gambling-addict-lost-nearly-500k-before-getting-help/

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://betterinstitute.com/ (PA Residents)

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / brokegirl.cr@gmail.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups:

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

https://kindbridge.com/

https://www.jstor.org/stable/26300871

Terra and I are back talking about Recovery Step 7. Listen in as we talk about how this step is meant to help us understand the need to have our shortcomings/character flaws/defects removed to help allow us to keep building a healthy recovery.

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://betterinstitute.com/ (PA Residents)

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / brokegirl.cr@gmail.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups:

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

https://kindbridge.com/

https://www.jstor.org/stable/26300871 

Terra and I are back talking about Recovery Step 7. Listen in as we talk about how this step is meant to help us understand the need to have our short comings/character flaws/defects removed to help allow us to keep building a healthy recovery.

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://betterinstitute.com/ (PA Residents)

https://gamban.com/ Online gambling blocking software

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / brokegirl.cr@gmail.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups:

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

https://kindbridge.com/

https://www.jstor.org/stable/26300871

#gamblingaddiction

#talkinghelps

#recoverypodcast

Dr. Nathan Smith from the Kindbridge Research Institute walks us through a gambling study done back in 1947. It was fascinating to see how relatable a study from so many years ago could still ring true in behaviors of a gambler today. We also talk about comorbidity (other health/mental conditions) and gambling addiction. Oh, and menstrual cycles, hormones and how they can affect recovery! 

You can reach Dr. Nathan Smith here: nathan@kindbridgeinstitute.org

Check out Kindbridge for online therapy help.

https://kindbridge.com/

Link to 1947 Gambling Study:

https://www.jstor.org/stable/26300871

Helpful links:

https://www.ncpgambling.org/ You can find State and International Resources Here

https://800gambler.org/

https://betterinstitute.com/ (PA Residents)

https://gamban.com/ Online gambling blocking software - Sponsor of the podcast and The Bet Free Life

https://www.gamblersanonymous.org/ga/

https://gamblersinrecovery.com/ - 24/7 meetings all over the world

https://recoveryroadonline.com/ - meetings throughout the day

Christina Cook: https://thebrokegirlsociety.com/ / brokegirl.cr@gmail.com

Terra Carbert: https://ambitiousaddicts.com/

Brian Hatch: https://endgamblingharm.com/

UK Help:

https://gordonmoody.org.uk/

Australia Help:

https://www.gamblinghelponline.org.au/

Canada Help:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Podcasts:

The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021

All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/

Support groups:

The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/

Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/

https://www.facebook.com/groups/1182930495779649/

https://www.facebook.com/groups/138607691434337/

Sarah comes on the podcast to share her journey of gambling addiction and recovery with us and she brought along her son Matthew to share his experience growing up with his mom's addictions. Great conversation! So check it out!

This episode is sponsored by Gamban. If you or someone you know is struggling with online gambling visit gamban.com and download their blocking software.

For help with problem gambling visit https://www.ncpgambling.org/ for more information on finding help in your area. 

You can also reach out to me at brokegirl.cr@gmail.com for help finding resources in your area.

For me, one of the scariest things about stepping out of the chaos of my gambling addiction was the financial mess I had created from the years of this addiction. I've had this conversation with so many others in the recovery community. I reached out to Lauren and asked if she would like to come share her story and wisdom on the podcast and she said, YES! Listen in as she talks about her own struggles with spending and how she was able to get herself out of thousands of dollars of debt. There's also a little bit of girl crushing going on!

Check out Lauren's website here: https://www.laurengreutman.com/ She has online courses and videos to help you build a plan to get your financial situation sorted out. She also offers one on one coaching. Also, be sure check out her podcast Hard Money Talks and her book The Recovering Spender.

Shout out to Gamban for sponsoring the podcasts! If you are struggling with online gambling, go to https://gamban.com/ and download the software to block online gambling sites.

Thanks for listening - Christina

It's always so great to talk with people who are just as passionate about helping others struggling with problem gambling in this platform and Dave is wonderful example of that! He comes on to share about his story, how he works recovery and his passion to help anyone who is struggling with a gambling addiction but especially those who have a military background.  

Check out: FALL IN The Problem Gambling Podcast for Military Service Members and Veterans podcast (libsyn.com)

Thanks to Gamban for not only sponsoring this podcast but being such a huge supporter of podcasts as a tool for recovery. 

Visit gamban.com for online gambling blocking software. Check out their support and information pages too!

#gamblingaddiction #addictionstories #femalgamblingaddiction #recovery #addictioninthemilitary #mentalhealth

For this episode we head back to the other side of the pond as they say and talk with Nikki. 

Nikki's relationship with gambling started later in life and took hold quickly. We hear her talk about how she had the life most people dream of and how gambling took her to a place she never dreamed she'd go: Prison. Listen in as she shares her journey with us.

A big shout out to Gamban for sponsoring this podcast. Check out Gamban.com to download software that will block all those life draining online gambling sites. 

#addictionstories #gamblingaddiction #recoveryjourney 

Step Six: We are entirely ready to have theses defects of character removed.

We are back together working step 6. Terra is working it through codependency and I am working it through compulsive gambling. We did this one on Facebook live and it was great to interact with people who were curious about what working the steps look like.

Thanks to Gamban for sponsoring the episode! Check out gamban.com for online gambling site blocking software. If you struggle with online gambling this is a great first step to starting your recovery! 

We have to stop the bleeding before we can start the healing!

#gamblingaddiction #gamblingharm #gamblersanonymous #talkinghelps

Hey! Josh is back to update us about his recovery and share with us about some big changes he's been making in his life. I hope you enjoy catching up with Josh as much as I do!

This episode is sponsored by our friends at Gamban!  Check out gamban.com for software that will block online gambling sites.

Danielle, (co-host of Gambling Got the Girls Podcast) joins us to share her journey of addiction and recovery. At nearly three and half years into recovery, we chat about complacency, and the difference between just abstaining from gambling and working true recovery. I grateful to call her a friend and fellow sister in recovery.

If you are struggling with an online gambling addiction, go to gamban.com, download their blocking software. It's a great first step in the journey to living a bet free life! 

Also, Check out The Bet Free Life w/ myself and Brian Hatch: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA

Hey Everyone!

I'm going to be taking a few weeks off and I'll be back in the new year with season two of the podcast! Be sure to take the time to care for yourself this holiday season. The stress of the holidays has always been a trigger for me but today I'm 293 days bet free and taking it one day at a time!

Thanks for listening! Christina

This podcast and episode are sponsored by Gamban. Check out gamban.com for online gambling blocking software.

#gambling #gamblingaddiction #recoverypodcast

Julie from BC Canada joins in to share her experience, strength and hope with us! I love hearing her talk about finding passion in recovery and seeing the beauty in her surroundings, all things that while in active addiction, I personally took for granted.

We are also joined by Adrienne Cossom who is a clinician in BC Canada and host of the Fold em: Help for Gambling Problems Podcast.She joins in to share her insight into the recovery process and the importance of finding a good support system outside of family and friends.

I hope you enjoy this episode and be sure to check out her podcast, you might hear a familiar voice on one of her future episodes. :)

In Canada: Learn more about how to address gambling problems and find resources and support at www.gamblingproblemhelp.ca

Fold em: Help for Gambling Problems Podcast: It's available where you listen to your favorite podcasts!

This episode is sponsored by Gamban online gambling blocking software. Visit gamban.com for more information.

#gamblingaddiction #gamblersanonymous #recoverypodcast

The Kitty Chronicles: Part 5 - "Rational and Irrational Thoughts" - Trigger warning: suicidality.

In the final episode of  our five-part series, we delve into those unwelcome thoughts that tell us hurtful nonsense, like that we're "unlovable, worthless, or helpless". We address perfectionism, all-or-nothing thinking and telltale words that point to irrational thoughts, such as "never, always, and everybody". Learn how to recognize when it's the gambling talking and techniques to shut 'em down. Pro tip: it takes intention and effort! Most importantly, we talk about thoughts of suicide, something that so many people with disordered gambling experience and that we're both glad we're still here to share our relief and hope with you. If you or someone you know is having thoughts of suicide, please call the National Suicide Prevention Lifeline:  1-800-273-8255.

Kitty Martz, CGRM, CGAC II is a woman in long term gambling recovery and the Executive Director of Voices of Problem Gambling Recovery in Oregon. You can contact her at www.VPGR.net.

This episode is sponsored by Gamban. Check them out at www.gamban.com

The Kitty Chronicles: Part 4 - "Advice to Myself (If I'd Listen!)"

Together, Kitty and Christina ponder advice we wished we could have heard years ago.  From forgiving yourself to figuring out your own essence, correcting unhelpful thoughts to building "tiny habits", we agree that we plan to keep listening to our own wise minds, laughing more and being brave.

Kitty Martz, CGRM, CGAC II is a woman in long term gambling recovery and the Executive Director of Voices of Problem Gambling Recovery in Oregon. You can contact her at www.VPGR.net.

The Broke Girl Society Podcast is now sponsored by Gamban! Checks them out: www.gamban.com

This is a little bonus clip from my conversation with Kayo. I was having some technical difficulties. I really liked this conversation about grief and chasing our loses. Is it always about chasing the money?

Hey everyone! In this episode we have Kayo who come on to share her story of compulsive gambling and recovery. She was absolutely wonderful to chat with and I look forward to sharing this episode with you.

I hope you have a wonderful day! 

Christina

The Kitty Chronicles: Part 3 - "Ambivalence & Radical Acceptance"

Can two seemingly opposite things be true at once?  In perhaps the most thought-provoking episode of our five-part series, Kitty presents both sides of some poignant assertions we often hear in gambling recovery, including:  "you have to hit your bottom", "time matters", "gamblers are smart (or dumb!)" and the idea of "responsible gambling".  You may not agree with her irreverent ideas; the important part of ambivalence is compassion for self and others who see things differently.  You do you, Boo.

Kitty Martz, CGRM, CGAC II is a woman in long term gambling recovery and the Executive Director of Voices of Problem Gambling Recovery in Oregon. You can contact her at www.VPGR.net.

The Kitty Chronicles: Part 2 - "Funny Money"

The ever-loving dollar.  Unlike other addictions, our complex relationship with money seems inextricably tied to our gambling.  In this episode, we explore the language around different financial tools ("budget", anyone? Ugh.) , specific techniques that can help keep our money safe and strategies for managing debt and feeling hopeful about the future.  Remember, the most important step in our financial recovery is getting the gambling stopped. Financial barriers are often critical in our finding peace.

Kitty Martz, CGRM, CGAC II, MBA is a woman in long term gambling recovery and the Executive Director of Voices of Problem Gambling Recovery in Oregon. You can contact her at www.VPGR.net.

The ideas mentioned in this podcast are based on our own experiences and are not intended as professional financial advice.

The Kitty Chronicles: Part 1 - "Advocacy"

In the first episode of this five part series - we explore the role that advocacy has played in one woman's recovery.  We talk about how our words can fuel stigma, choosing anonymity vs. the vulnerable decision to be public about our disordered gambling experience, and how she found true meaning in her brave efforts to impact legislative policy. In 2012, Kitty was homeless and then spent two months in residential gambling treatment where she first experienced the power of doing advocacy work. Today she is the Executive Director of Voices of Problem Gambling Recovery, an Oregon-based non-profit organization that seeks to Advocate, Educate and Promote Recovery in Portland, Oregon.

You can contact her at www.VPGR.net.

Brian's podcast inspired me to create a podcast as a form of my own personal recovery from compulsive gambling. It's was great to have him on and chat. He shares his story and we talk about different issues related to gambling addiction. 

You can email me at brokegirl.cr@gmail.com or find me on most social media sites @thebrokegirlsociety

- Christina

Michelle M. shares her story of going to law school, passing the bar, having an amazing job, and being a leader in her community all while battling her secret addiction to gambling. Listen in as she talks about becoming addicted at 21 and how that addiction would send her to prison years later. There was a part of her story when she shares that the judge at her sentencing told her she shouldn't continue her education because she didn't deserve to follow her dreams. That couldn't be further from the truth. This addiction can take us to the darkest of places, we are human, we make mistakes. We are all worthy of recover and following our dreams. By doing so, we become better human beings, more passionate about changing our lives and the lives of those around us. Please don't ever believe anything different. Michelle's story will prove it!

Christina

brokegirl.cr@gmail.com

Terra and I are back with our Step 4 episode. Making a fearless and moral and financial inventory of ourselves. This is a great conversation about really looking at ourselves and taking stock of what we feel are area's we need to work on to achieve and maintain a healthy recovery. 

Be sure and check out Terra's podcast Ambitious Addicts: Beyond the Twelve Steps

- Christina    

Recovery Road Online Co-Founders (2 of 4) Bruce and Heather come on the podcast and share their own stories of recovery and how RRO came about. RecoveryRoadOnline.com is a great resource for all things recovery healing. They have zoom meetings and 12 step materials. You can also find special guest speaker videos. There is also RRO family group to help affected family members find their own understanding and healing.

You can also join them on Facebook.  

-Christina

Link to RRO: https://recoveryroadonline.com

My friend Josh joins me to chat with Debbie who is just beginning her recovery journey. She's 2 days in and she comes on to share why she thinks this time will be different and what she's doing differently to help her in this journey. Listening to her talk about the different experiences she had while self-excluding reminded me that there is one casino I have yet to ban myself from. Honestly, I just haven't wanted to be anywhere near it but I think that journey is coming up soon.

Thanks for listening in! 

Christina

I just thought I would take a moment (or 20) and tell you how grateful I am for your support and to share with you different tools I've come across in my own personal journey of recovery. 

Jody Bechtold works on the clinical side of problem gambling recovery. She heads up The Better Institute where she helps individuals and families struggling with problem gambling. I was so thankful she agreed to come on the podcast and share her insight and knowledge with us. It was a wonderful conversation and I truly look forward to working with her in the future.

You can reach Jody through betterInstitute.com and as always you can reach me @ brokegirl.cr@gmail.com or @thebrokegirlsociety on most social media. 

Hey All,

In this episode I asked Jack the co-founder of Gamban to come on and share his story and how this amazing software came about. We had a great conversation about some of the differences in advocacy and care between the US and UK. If you struggle with online gambling visit gamban.com.

This is not a paid advertisement. I an not affiliated with Gamban in anyway. It's just important to me to share all the available options and tools available to aid in recovery. 

-Christina

Kelly shares her story with us from the other side of this addiction, as the affected spouse of a recovering compulsive gambling addict. It was a very different conversation for me and I hope I showed up for her in a good way. I think sometimes we get to caught in our addiction and recovery that the needs of our affected families can be overlooked try to keep while trying to keep us on track.

April's back! We decided to have a Sunday chat about how her recovery is going. She is currently at 35 days bet free. This is a really great conversation about life in early recovery. Thanks for listening in.

Hey! In this episode we chat with Therza as she shares her story and history with gambling throughout different chapters of her life. Thankfully in recovery today she shares about her struggles to cope with grief and how online gambling became an addiction after a move that left her isolated. Therza is an absolute joy to speak with and offers some much needed encouragement. 

Side Note: I appreciate all of you listening in and being a part of The Broke Girl Society Family. It really means so much to me and I'm so grateful these stories help spread the hope and healing that recovery brings. 

Christina 

Rick Benson is the founder of Algamus Treatment Center in Prescott, AZ. It's one of only a few gambling specific residential treatment programs in the US. Rick shares with us his personal journey of addiction, his recovery and how Algamus came about. He also talks about why for some stepping away from our life can be just the reset we need for a stronger more solid recovery. 

Disclaimer: I am in no way affiliated with Algamus. This is not a paid advertisement. I have not been through the program myself. I just want to provide different options available for treatment.

Ps. This was my very first interview. I was really nervous in the beginning so hang in there it gets better. And also please forgive how many times I said the word reset. 

~Christina