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My message to you: Let’s Unify our Capoeira Community. This is a public show from the Capoeira community to the Capoeira community, get knowledge of any kind from our Capoeira community, from how to keep your motivation to how to do business through Capoeira, we interview anyone in the community, all levels, and all groups. I want to connect and I want to be that bridge for everyone to make this beautiful community grow. Connect with me (@podcastcapoeira) and let’s share your Capoeira Experience, does not matter how long you have been doing Capoeira!! We all got experience, let’s share it!!
185 - 162 Capoeira In The Classroom Project. Ft. Inst. Beriba and Leila
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- 185 - 162 Capoeira In The Classroom Project. Ft. Inst. Beriba and Leila
It makes me happy to see my brothers and sisters getting Capoeira out there to the public, engaging with schools and spreading the word, bringing real change to other people’s lives!
Getting Capoeira out there is our job as teachers, there are many Capoeiristas putting in the work to get more Capoeira information to the public and the local communities, while we have others complaining and waiting for change while sitting at home doing nothing! The work gets done out there, not just on a cute post on social media.
Get connected with schools and bring Capoeira to your community!
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VISITS OUR CAPOEIRA CLASSEShttps://www.capoeiraindy.com/Sat, 22 Apr 2023 - 57min - 184 - 161 Use Purpose – Monday Motivation
M – For Motivation Monday!! Little push to start your week!!
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VISITS OUR CAPOEIRA CLASSEShttps://www.capoeiraindy.com/Mon, 17 Apr 2023 - 7min - 183 - 160 Promote, Promote, Promote- Monday Motivation
M – For Motivation Monday!! Little push to start your week!!
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VISITS OUR CAPOEIRA CLASSEShttps://www.capoeiraindy.com/Mon, 10 Apr 2023 - 7min - 182 - 159 It’s Ok to Start Over – Monday Motivation
M – For Motivation Monday!! Little push to start your week!!
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VISITS OUR CAPOEIRA CLASSEShttps://www.capoeiraindy.com/Mon, 03 Apr 2023 - 6min - 181 - 158 Give First – Monday Motivation
M – For Motivation Monday!! Little push to start your week!!
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VISITS OUR CAPOEIRA CLASSEShttps://www.capoeiraindy.com/Mon, 27 Mar 2023 - 10min - 180 - 157 Mindset- Monday Motivation
M – For Motivation Monday!! Little push to start your week!!
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VISITS OUR CAPOEIRA CLASSEShttps://www.capoeiraindy.com/Mon, 20 Mar 2023 - 6min - 179 - 156 Energy Flow – Monday Motivation
M – For Motivation Monday!! Little push to start your week!!
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VISITS OUR CAPOEIRA CLASSEShttps://www.capoeiraindy.com/Mon, 13 Mar 2023 - 6min - 178 - 155 Capoeira Business Plan. Ft. Mestre Cabecao
During this episode, I talked to my brother, Mestre Cabecao about behind the scenes of his Capoeira business. We talked about really good information that is not generally shared in the Capoeira community. If you have any information or a strategy that is working for you, feel free to reach out to me, and let’s share that information with the Capoeira community!
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VISITS OUR CAPOEIRA CLASSEShttps://www.capoeiraindy.com/Sun, 12 Mar 2023 - 1h 18min - 177 - 154 Don’t Be Cheap – Monday Motivation
M – For Motivation Monday!! Little push to start your week!!
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VISITS OUR CAPOEIRA CLASSEShttps://www.capoeiraindy.com/Mon, 06 Mar 2023 - 9min - 176 - 153 Ownership – Monday Motivation
M – For Motivation Monday!! Little push to start your week!!
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VISITS OUR CAPOEIRA CLASSEShttps://www.capoeiraindy.com/Mon, 27 Feb 2023 - 5min - 175 - 152 Ambitions- Monday Motivation
M – For Motivation Monday!! Little push to start your week!!
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VISITS OUR CAPOEIRA CLASSEShttps://www.capoeiraindy.com/Mon, 20 Feb 2023 - 5min - 174 - 151 Discipline- Monday Motivation
M – For Motivation Monday!! Little push to start your week!!
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VISITS OUR CAPOEIRA CLASSEShttps://www.capoeiraindy.com/Mon, 13 Feb 2023 - 2min - 173 - 150 Tolerance- Monday Motivation
M – For Motivation Monday!! Little push to start your week!!
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VISITS OUR CAPOEIRA CLASSEShttps://www.capoeiraindy.com/Mon, 06 Feb 2023 - 6min - 172 - 149 Student Retention Process and Events Organization. Ft. Mestre Baz
Have you thought about how can you keep more people in your classes?
It might be your registration process, or what you offer in return. During this episode, I talked to my brother Mestre Baz and mentioned some of the processes he uses to retain new students and some ideas that are working for him that are important to learn!
Register today for Mestre Baz’s event in Michigan, this winter, the event will be a very fun Angola-style based!! To register follow the link below:
https://www.tmc4c.com/event-details/vai-pegar-fogo-michigans-winter-capoeira-festival
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VISITS OUR CAPOEIRA CLASSES
https://www.capoeiraindy.com/Sun, 05 Feb 2023 - 49min - 171 - 148 Discourage- Monday Motivation
M – For Motivation Monday!! Little push to start your week!!
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VISITS OUR CAPOEIRA CLASSEShttps://www.capoeiraindy.com/Mon, 30 Jan 2023 - 3min - 170 - 147 Be Present – Monday Motivation
M – For Motivation Monday!! Little push to start your week!!
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VISITS OUR CAPOEIRA CLASSEShttps://www.capoeiraindy.com/Mon, 23 Jan 2023 - 6min - 169 - 146 Procrastination – Monday Motivation
M – For Motivation Monday!! Little push to start your week!!
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VISITS OUR CAPOEIRA CLASSEShttps://www.capoeiraindy.com/Mon, 16 Jan 2023 - 6min - 168 - 145 Leadership – Monday Motivation
M – For Motivation Monday!! Little push to start your week!!
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VISITS OUR CAPOEIRA CLASSEShttps://www.capoeiraindy.com/Mon, 09 Jan 2023 - 7min - 167 - 144 Failure – Monday Motivation
M – For Motivation Monday!! Little push to start your week!!
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VISITS OUR CAPOEIRA CLASSEShttps://www.capoeiraindy.com/Mon, 02 Jan 2023 - 4min - 166 - 143 Thank You Capoeira Community
2023 is going to be a year full of opportunities, but you have to learn how to recognize those opportunities, I really hope this coming year is full of transitions as 2022 was for me!! Make opportunities for yourself, take the train and make it happen, give yourself permission!!
2022 has been a year of a lot of transition on my end, which is why this year I have been a little weird and inconsistent with posting more content for the podcast. Many of those transitions are starting a new job in a totally new industry for me, organizing the midwest encounter workshop, buying a house, organizing all the travels this year, then organizing the batizado during the year!! It was a lot!!
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VISITS OUR CAPOEIRA CLASSEShttps://www.capoeiraindy.com/Mon, 26 Dec 2022 - 5min - 165 - 142 – [Part 3] Business Side of Capoeira, Where to Get Started. Ft. Contramestre Mico
Listen to the third part of my conversation with Contramestre Mico (@capoeiragainesville) where we talk about the business side of Capoeira. Don’t want to talk about money in Capoeira, then let’s ask this, what are the expenses of a Capoeira teacher? let’s break it down: website, rent (for those that pay for space), insurance, Zoom if you still teach online, Card processor if you charge online or even in person, gas, marketing, at least $200 per month, uniform, and all this does not include if you are planning events, how can we pay for all this if we don’t talk about money?… What are your thoughts?
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VISITS OUR CAPOEIRA CLASSEShttps://www.capoeiraindy.com/Wed, 30 Nov 2022 - 41min - 164 - 141 – [Part 2] Business Side of Capoeira, Where to Get Started. Ft. Contramestre Mico
Listen to the second part of my conversation with Contramestre Mico (@capoeiragainesville) where we talk about the business side of Capoeira. I am not sure why talking about making money is such a taboo in society today in 2022!!! This has also affected our Capoeira community, we should not talk badly or criticize those that want to make a living out of what we love. I know, I know, everyone needs to respect the culture and everything that Capoeira means!!! What are your thoughts?
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VISITS OUR CAPOEIRA CLASSEShttps://www.capoeiraindy.com/Wed, 23 Nov 2022 - 37min - 163 - 140 – [Part 1] Business Side of Capoeira, Where to Get Started. Ft. Contramestre Mico
Listen to the first part of my conversation with Contramestre Mico (@capoeiragainesville) where we talk about the business side of Capoeira. The more we adapt and evolve this topic gets less taboo in our community, yes we have to respect the culture, and yes we have to respect the traditions and the rituals in Capoeira, but we also need to open up the conversation of business and making money with Capoeira. Why not make a living from what we love to do? Want to share your thoughts?
Disclaimer: tips and ideas shared in this episode are personal experiences, you should consult professional advice before starting your own venues.
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VISITS OUR CAPOEIRA CLASSEShttps://www.capoeiraindy.com/Wed, 16 Nov 2022 - 37min - 162 - 139 Travel with Our Partner to Capoeira Events and Giving Each other Feedback
One of the best things about traveling is traveling with Tempestade (@tempestade_gcb), we can have many talks and give each other feedback about our performance and so much more benefits from traveling together!!! Since 2013 we have traveled together to most of the Capoeira events!! It is just so much fun!
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VISITS OUR CAPOEIRA CLASSEShttps://www.capoeiraindy.com/Mon, 07 Nov 2022 - 46min - 161 - 136 How to Improve Your Singing In The Roda. Ft. Instra. Faisca and Prof. Albatroz. P1
Listen to the first part of amazing tips and exercises you can do to improve your singing in the roda, make sure you listen to this episode and take all the suggestions given by Instrutora Faisca (@julia.faisca) and Professor Albatroz (@albatrozgcb).
✅ Full Prices$150 – full event+shirt🗓 Begins: Sep 6th
Register today:www.CapoeiraIndy.com [LINK IN BIO]
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VISITS OUR CAPOEIRA CLASSEShttps://www.capoeiraindy.com/Sat, 17 Sep 2022 - 41min - 160 - 123 Capoeira Content Creators & Educating The Public. Ft. Inst. Calado
During this conversation with my brother Inst. Calado, we mentioned how much we need more Capoeira content creators, new creative ways of educating the public, and how much value that brings to our community!! If you want to share your Capoeira experience feel free to reach out to me at “podcastcapoeira@gmail.com”
Check Inst. Calado awesome blog:https://dendearts.com/
Check the up coming Mestre Cebolinha batizado:https://m.facebook.com/events/325535636289612
Press the link below to register TODAY for the workshop with Formanda Joy from New York:
https://forms.gle/HwwjqNiM4DDuBZJV7
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VISITS OUR CAPOEIRA CLASSEShttps://www.capoeiraindy.com/Sat, 19 Mar 2022 - 58min - 159 - 138 Why Your Travel Helps The Community
https://capoeirapodcast.com/?p=671
Do you want to actually support your community? Help support others, travel to other’s events and watch your community grow, like everything in life, nothing happens overnight, it takes time and much travel, but trust me it pays off!
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VISITS OUR CAPOEIRA CLASSEShttps://www.capoeiraindy.com/Mon, 31 Oct 2022 - 24min - 158 - 137 Part 2 – How to Improve Your Singing In The Roda. Ft. Instra. Faisca and Prof. Albatroz
Listen to the second part of amazing tips and exercises you can do to improve your singing in the roda, make sure you listen to this episode and take all the suggestions given by Instrutora Faisca (@julia.faisca) and Professor Albatroz (@albatrozgcb).
✅ Full Prices$150 – full event+shirt🗓 Begins: Sep 6th
Register today:www.CapoeiraIndy.com [LINK IN BIO]
FOLLOW ME:
YOUTUBEhttps://www.youtube.com/channel/UCWi_dpI2Gp6bDnoXvdW3iDg
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VISITS OUR CAPOEIRA CLASSEShttps://www.capoeiraindy.com/Sat, 24 Sep 2022 - 42min - 157 - 135 Ego, Pride, or What
A little bit absent because we just moved to a new house, and also we have been traveling almost every weekend!!! I think I need to bring my computer with me, but who works during a Capoeira event?!!
The day I turn Mestre, I still will support my friends doesn’t matter their Capoeira level, even if they are just instructors, because I know we are friends, I know for a fact that I don’t need an invitation, even a text invitation, I will show up if I can make it!! But should I show up to an Instructor Class/Event event I have a higher title? Is that disrespectful?… What are your thoughts??
Don’t forget to register for our upcoming 2022 Batizado: The Capoeira Experience Festival! [LINK IN BIO]Thu, 08 Sep 2022 - 13min - 156 - 134 Taking Advantage of The Internet and Online Coaching. Ft. Inst. Calado.
Internet is one of the greatest tools we have today days, getting us connected and helping us learn even faster (if you do your homework), so why not use that to help more people and help them get back some of their mobility through Capoeira? This was a little peace of my conversation with my brother Inst. Calado (@dende_arts). Click the link in the bio and listen to this great episode!!!!
Don’t forget to register for our upcoming 2022 Batizado: The Capoeira Experience Festival! [LINK IN BIO]
Or
Click/tap here: https://www.capoeiraindy.com/events
Don’t miss the best deals ever that are ending VERY SOON!!!
✅ Group Rate (4 people)$326.99 ($81.75 each) – full event+shirt🗓 Expires: Aug 6th
✅ Early Bird$102.99 – full event+shirt🗓 Expires: Sep 5th
✅ Full Prices$150 – full event+shirt🗓 Begins: Sep 6th
Register today:www.CapoeiraIndy.com [LINK IN BIO]
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VISITS OUR CAPOEIRA CLASSEShttps://www.capoeiraindy.com/Wed, 03 Aug 2022 - 1h 14min - 155 - 133 Keep Supporting Your Community
After traveling it makes me even more motivated to travel even more and to keep supporting the community with this podcast, this is my contribution to the community, make sure your support starts at your own school, help it grow, and share the content of your classes, share social media doesn’t matter how bad you are at it, but do it and do it consistently, then support the Capoeira community around you!!
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VISITS OUR CAPOEIRA CLASSEShttps://www.capoeiraindy.com/Sat, 02 Jul 2022 - 16min - 154 - 132 Tips to Create Capoeira Lyrics. Ft Inst. Albatroz
What songs do you usually sing in the roda? Just because you like them, or you carefully pay attention to the roda, to the people standing around the roda, and the energy?… Pay attention to what Inst. Albatroz (@albatrozgcb) said about that, which I totally agree with the point!!! Listen to all the awesome tips from our conversation with Inst. Alabatroz where he gave us really cool tips to create Capoeira lyrics for us to practice, the more we practice the better we can get, so you can bring those songs to your roda.
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VISITS OUR CAPOEIRA CLASSEShttps://www.capoeiraindy.com/Sat, 25 Jun 2022 - 52min - 153 - 131 How Social Issues Affected Capoeira Music. Ft. Contramestre Mico
During this episode with my brother Contramestre Mico (@capoeiragainesville), we talked about how your surroundings are going to share the way you see Capoeira, we actually mentioned that someone that grew up in the city is going to have a totally different view from someone that grows up in the country. Listen how Contramestre Mico came accross this exact situation with Mestre Waldemar
Contramestre Mico started Capoeira 25 years ago and now is the head of Capoeira Massape in Gainesville, FL. www.capoeiragainesville.com
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VISITS OUR CAPOEIRA CLASSEShttps://www.capoeiraindy.com/Sat, 18 Jun 2022 - 49min - 152 - 130 If You Want to Be Seen, You Have to Play. Ft Contrameste Mascote
During this episode, I had the huge pleasure to interview my friend Contracmestre Mascote all the way from the UK! We talked about how important it is to create events with time ahead so we can prevent stress. We also talked about the growth of his classes and his new venue!
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VISITS OUR CAPOEIRA CLASSEShttps://www.capoeiraindy.com/Mon, 23 May 2022 - 46min - 151 - 129 Why is Important to Register Early For Events
Supporting the Capoeira community also comes in the form of signing up on time, for some reason we like to sign up at the very last minute! But that also comes from our lack of good examples when we organize events, posting them with time ahead also can help to set the example. Would you register for an event with few weeks prior to it?
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VISITS OUR CAPOEIRA CLASSEShttps://www.capoeiraindy.com/Mon, 23 May 2022 - 23min - 150 - 128 Capoeira Post Pregnancy and Importance of Breathing. Ft. Dr. Julia and Dr. Seda (AKA Pardal)
Have you wondered how you can come back to Capoeira after pregnancy?
In this episode, I had the pleasure to interview not just one, but two incredible professionals. Dr. Julia (@empower_physical_therapy) and Dr. Jordan A.K.A Pardal (@dr.jordanceda), where we talked about a few important keys to help during post-pregnancy, the incredible things that the human body can do and sometimes we forget to do correctly, such as breathing, especially during all the upside-down movements that we do in Capoeira and much more.
Pay attention, learn and share this information with your friends, make sure you check them out a do their courses, this is not only for Capoeira practitioners, but anyone out there doing any movement form.
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VISITS OUR CAPOEIRA CLASSEShttps://www.capoeiraindy.com/Sat, 07 May 2022 - 1h 08min - 149 - 127 Injury Prevention for Capoeiristas. Ft. Pardal
During this episode, I had the awesome pleasure to interview Pardal (@dr.jordanseda) with the experience and knowledge to help our body to heal, and prevent injuries. We talk about the commons injuries in capoeiristas and some of his advice on how to prevent them. Make sure you give him a follow and check all the injury prevention content!!
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VISITS OUR CAPOEIRA CLASSEShttps://www.capoeiraindy.com/Sat, 16 Apr 2022 - 1h 06min - 148 - 126 Planning Capoeira Event Travels
This is how we like to plan for our Capoeira trips, to keep us organized, and to manage budget, time, and distance! These are the questions we ask ourselves so we can organize our ideas and execute them! All these points are connected one with another, if one of them doesn’t work that means I have to rethink to see if it can improve or just change plans! Listen to the episode and check out the details!
1- Budget:Transportation:
* Is it Driving?
* Is it Flight?Event fees:
* Can I assist full event (because of work) and how much is a full event?
* Is there early bird or group pricing? Because I will register early to take advantage of this.
* Food:I have an average price per meal that can help me manage my money better.Extras:Can I buy extra stuff for sale at events?
2- Time:
* Do I know about this event 1 year, 6 months, 3 months, or 1 month in advance? – The more time I have to plan my travels, the better. This can determine how I can manage my time with my job and classes situation. I do not travel to events with 1 month notice time!
3- Distance:
* If events are longer than 5 hours drive I might flight
* If events are within 5 hours drive, it is also fun to drive and enjoy the drive!
See the connection? – Make sure you listen to this episode because I go through more details in it!!
Sun, 10 Apr 2022 - 34min - 147 - 125 How Capoeira Helps with our Mental Health. Ft. Gimli
Capoeira has such a powerful impact on us that we have never imagined, especially mentally. During this episode, Gimli and I talked about his experience with mental health and how Capoeira has been there to make him feel safe in an environment that can totally help us overcome anything, that feeling inside you when you just know that you are surrendered by people that can support you, is so important!
Listen and learn more, being vulnerable is totally okay, we all can talk about our mental health. Don’t let the “what they are going to think about me” thought stop you from being free and express and just let it go!!, I know is not easy, I (Caxixi) was personally there, I had my own struggles before, physically and mentally, but Capoeira was always there to lift me up!
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VISITS OUR CAPOEIRA CLASSEShttps://www.capoeiraindy.com/Sat, 02 Apr 2022 - 1h 10min - 146 - 124 Nonprofit vs LLC for Capoeira Business. Ft. Monitora Reba
Running a Capoeira academy is not just about stepping in front of a group of people and telling them to do some amount of armadas or a sequence you made up. It goes way beyond that: marketing, talking to people, keeping track of uniform, and like it or not, financial is an important key to run your academy and events, if you don’t know what I mean, and here we are not giving financial advice but to get some ideas. Listen to my conversation with Monitora Reba (@rebbs_3) about the organization and some of the differences between a Nonprofit and LLC, a topic that for some reason not a lot of people like to talk about in the Capoeira community.
Check out the work of Monitora Reba’s through the link: https://linktr.ee/rebbs_3
Stay tuned for more information about Sua Casa in North Carolina!
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VISITS OUR CAPOEIRA CLASSEShttps://www.capoeiraindy.com/Sat, 26 Mar 2022 - 1h 03min - 145 - 122 How To Do Business with Capoeira and Capoeira Midset. Ft. Mestre Cabecao – Part 2
In this episode, Mestre Cabecao and I continue talking about our mindset behind doing business with Capoeira and the mindset we could adopt in the community. Let me know your thoughts!! Feel free to reach out to me to be part of this podcast to “podcastcapoeira@gmail.com”
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VISITS OUR CAPOEIRA CLASSEShttps://www.capoeiraindy.com/Sat, 12 Mar 2022 - 46min - 144 - 121 How To Do Business with Capoeira and Capoeira Mindset – Part 1. Ft. Mestre Cabecao
During this episode Mestre Cabecao and I talked about running our Capoeira schools as a business beyond the Capoeira roda, and what has been working for him to be a full-time Capoeira teacher.
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VISITS OUR CAPOEIRA CLASSEShttps://www.capoeiraindy.com/Sat, 05 Mar 2022 - 54min - 143 - 120 Capoeira Regional Traditions – Part 2. Ft. Prof. Malandro
Very cool educational episode. The last part of my aweome conversation with Prof. Malandro (@mrmalandro). Talking about the traditions of Capoeira Regional!!
Prof. Malandro offers online Berimbau classes, where you can learn all the basic rhythms so you can expand your knowledge on the Berimbau!https://instagram.com/mrmalandro?utm_medium=copy_link
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https://www.capoeiraindy.com/Fri, 25 Feb 2022 - 30min - 142 - 119 Capoeira Regional Traditions. Ft. Prof. Malandro
Check out some of Mestre Bimba’s traditions during my awesome conversation directly with Prof. Malandro (@mrmalandro)
Prof. Malandro offers online Berimbau classes, where you can learn all the basic rhythms so you can expand your knowledge on the Berimbau!https://instagram.com/mrmalandro?utm_medium=copy_link
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Sat, 19 Feb 2022 - 31min - 141 - 118 Happy New Year 2022 and 2021 Recap
Thank you very much to every single person that has been supporting my work on this podcast, it is my 3er anniversary and I am very thankful for those that listen to this content, and I’m sure there will be more people joining us for our Capoeira Experience in 2022!!
I know 2021 has been hard for some, including myself, but regardless of the negativity out there, I want to let you know life always brings new opportunities, every day we just gotta look for those opportunities, be aware of what we want so we can identify those opportunities once they come.
There is always room for improvement, especially for us as a community, there is always something to learn, something to look for.
Thankfully my Capoeira journey has been blessed as a teacher and as a student!
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https://www.capoeiraindy.com/Fri, 31 Dec 2021 - 17min - 140 - 117 How to Set Up Goals for New Years
Thank you so much for listening to this episode.
Join our next event, Capoeira Midwest Encouter. Ft. Formanda Joy, all the way from New York, click or tap the link bellow to register TODAY!
Register Here: https://forms.gle/yTooCyszA2PxccRJ7
Capoeira Indy 2021 Accomplishment:1st Batizado6 open rodas (1 every month)8 More Capoeira trips for the book (watch all the vlogs, behind the scenes, rodas, and more of every trip on the YouTube channel, link in bio)And brought my students with me
* Miami, FL ✅ vlog* Charlotte, NC ✅ vlog* Farmington Hills, MI ✅ vlog* Clarksville, TN ✅ vlog* Madison, WI ✅ vlog* Cleveland, OH ✅ vlog* Milwaukee, WI ✅ vlog* Bloomington, IN ✅ vlogCapoeira Midwest Encounter 2021 Edition. ft M. Cabecao
Setting goals 2022:
* write everything down* break it downs in sections:* Capoeira Music/Instruments* Capoeira Movement(s)* Capoeira trips (batizados, workshops, visit friends)* pick at least 5 REALISTIC things from that list* gice yourself a dead line* pick accountability/training partner (psuh each other and dont take things personal* BONUS: keep a journal
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https://www.capoeiraindy.com/Sun, 26 Dec 2021 - 27min - 139 - 116 How Thinking Outside Of The Box Can Change Capoeira Ft. Mestre Rony. Part II
Showing up, and supporting your school is one of the first things we can do as a community! Listen to the full episode on any podcast platform! [LINK IN BIO]
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https://www.capoeiraindy.com/Sun, 19 Dec 2021 - 11min - 138 - 115 How Thinking Outside Of The Box Can Change Capoeira Ft. Mestre Rony. Part I
Capoeira Kids Batizado with 170 kids?! Can you imagine that? He and his team made it possible.
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https://www.capoeiraindy.com/Sun, 12 Dec 2021 - 45min - 137 - 114 How Traveling Can Help Your Capoeira. Part II. Ft. Prof. Fogo
Have you ever wondered what do you get from traveling to Capoeira events?
In this part 2 of my conversation with my friend Prof. Fogo (@fogocapovam) we talked about the benefits of traveling to Capoeira events, it can give you so much experience and help grow your Capoeira exponentially!
Getting to play with people that you don’t see that often, will help your Capoeira knowledge, and as Prof Fogo said, when you teach it is very important that you visit other Capoeira events, you can see how others teach, not to copy but just to learn from other ways of teaching.
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https://www.capoeiraindy.com/Sun, 05 Dec 2021 - 35min - 136 - 113 How Traveling Can Help Your Capoeira. Part I. Ft. Prof. Fogo
How much can we learn when we travel?
During this Part 1 conversation with my friend Prof. Fogo (@fogocapovam) we talk about how great it is to travel, from the very beginning, and how it helps those who are starting in Capoeira to get introduced to this awesome community!
As I have mentioned before, traveling is such a crucial factor in our Capoeira journey, it helps develop great relationships, great connections, great friendships, but it also helps us understand on a deeper level the Capoeira experience!
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https://www.capoeiraindy.com/Sun, 28 Nov 2021 - 32min - 135 - 112 Palma de Bimba VS Palma de Terreiro. Ft. Prof. Congo and Prof. Soquete
How many times have we been in a Capoeira or Samba de Roda where we are using “Palma de Terreiro” and we fall back to “Palma de Bimba”?
Well pay attention and you will see how common this happens, these two ways of clapping in the Roda have their meanings and their specific ways of playing, especially “Palma de Terreiro” from Candomble to Samba de Roda, to many others within many cultural expressions in the Brazilian Culture.
In this episode my brothers Prof. Congo (@congo) and Prof. Spoquete (@Soquete) talked about what we know of these two specific claps, we also mention a third clap that is used in the roda, we talked about how the way we grew up gives so much influence to our understanding of rhythm!
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https://www.capoeiraindy.com/Mon, 15 Nov 2021 - 45min - 134 - 111 Body Awareness in Capoeira. Ft. Tempestade
In this awesome conversation with Tempestade (@jessimateran) we talked about how much body awareness we need in Capoeira. Her expertise and experience come from personal training, yoga, and fitness her whole life, being around parents that were always in the fitness industry.
We talk about how important this is for us to prevent injuries through a correct form, how we as teachers need to be more informed and do a lot of research to be able to teach something proper to the person and prevent injuries in the long run.
Tempestade (@jessimateran) also offers consultation to anyone that wants to prevent injuries through training, ask her directly for more questions.
Much love, Inst. Caxixi
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https://www.capoeiraindy.com/Sun, 07 Nov 2021 - 40min - 133 - 110 I Got Interviewed In My Own Show. Ft. Instra. Folha Saca and Caju – Part II
Listen to this episode where I explained how I learn from the roda.
Learning from the roda is such an awesome experience for all of us Capoeiristas, we can learn from watching or playing. I love analyzing other’s games to see how I can apply their ways to my own Capoeira game, engaging in the Capoeira game and getting to understand how it works can be very complex (but not hard) to understand, we just gotta watch a lot of games, and know what to look for. Every game is going to be different and we are not always attacking or in the famous phrase “boca de espera”.
What do I look for when I’m watching a Capoeira game?. I am looking for opportunities, I am looking at timing, directions or angles, when and how I can apply what I know in that game. This is not something that applies to every single game, but once you start looking for those details, you can understand how and where to get out in different scenarios.
Any question about the Capoeira game??… Hit me up with your questions, I will be very happy to help!!
Much love, Inst. Caxixi
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https://www.capoeiraindy.com/Sun, 31 Oct 2021 - 43min - 132 - 109 I Got Interviewed In My Own Show. Ft. Instra. Folha Seca and Caju.
For the first time ever, I got interviewed in my own show!!, I was never expecting to get this interviewed a have a couple of friends curious about my own Capoeira journey.
It’s super cool to look back a tap a little bit into all the experiences that I have had a presence the last 20 years in Capoeira.
In this conversation my friend Instra. Folha Seca and Caju made me amazing questions, bringing me back to the very beginning, they ask about my first experiences with Capoeira, what I miss the most from my old Capoeira community in Venezuela, and so many awesome topics that I was not expecting at all!!!
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https://www.capoeiraindy.com/Sun, 24 Oct 2021 - 35min - 131 - 108 Sacrifices Get Us Where We Want to Be
Anything we want to accomplish in life we are going to need to make sacrifices, even if we break it down we are making sacrifices every single day, we are just don’t see them consciously.
Normally we only see the results of the sacrifices, but we don’t really know what others had to sacrifices for them to be there and obtained the results we see. There are many successful people (whatever success means to you) that all I see is people saying how lucky they were to be where they are or just criticize them for the amount of success they have achieved. We all just see the result of the hard work today!
I have been sacrificing so many things not just for Capoeira, but also outside of Capoeira too, I had to sacrifice a lot of stuff for me to be able to be where I am today. It has been 20 years of many sacrifices for Capoeira for me to love, and feel really passionate about this, to the point that I wanted to make this podcast to share that passion with the world.
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https://www.capoeiraindy.com/Sat, 16 Oct 2021 - 33min - 130 - 107 The Real Capoeira Is In The People. Ft. Graduado Arrepiado
It makes me so happy to get to know more friends in the Capoeira community, and get to support them by traveling to their events, bring some students with me, and bring energy to those rodas!!
In this episode I had the awesome pleasure to interview my friend Graduado Arrepiado (@capoeira.nago.mke/@danielinmke) where we talk about his journey from the very beginning in France all the way till now, we also talked about the new mentality of the newer generation of Capoeiristas that are breaking the old thinking of group rivalry, and are coming together to PLAY CAPOEIRA!!
In the same way, when I started Capoeira, there was a pretty dominant rivalry between our old Instructors and the Instructors and teachers from another group, but we, the newer generation broke that cycle and started to make a big difference in our Capoeira community!!
Listen more to this awesome episode Apple Podcast, Spotify, and all podcast platforms that you know!!!
Let’s make the difference TOGETHER!!
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https://www.capoeiraindy.com/Sun, 10 Oct 2021 - 46min - 129 - 106 Lean Into What is Not Natural For You. Ft. Instra. Folha Seca
Sometimes to grow in Capoeira we need to practice where we are uncomfortable, even including traveling and supporting and connecting with our community. This was part of my conversation with my Friend Instra. Folha Seca.
During our conversation we also talked about their awesome idea of having a batizado on a Farm (you can watch the vlog of my trips to Madison, WI on my YouTube channel), coming up with creative ways to make events happen is our job as a teacher and provide that place for our students.
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https://www.capoeiraindy.com/Sat, 02 Oct 2021 - 54min - 128 - 105 What Are The Connections Between Samba and Capoeira. Ft. Monitora Cigana
How much can we learn? How much do we know the connections of other Afro expressions in Brazil with Capoeira?
Learning is a life journey, we all can learn from many directions and from many recourses, as we get deep in our learnings we start to understand how everything is connected in and to Capoeira. During this episode I had the pleasure to interview my friend Monitora Cigana (@gocigana), we we talk some of the connections with Capoeira and Samba, we also talked about her journey of learning of Capoeira and Samba, how everything is connected in a ways that we don’t even realize.
We also talk about how many of the Afro expressions are connected in many other cultures, like tambor from Venezuela, how we there make circles to dance, sing, and honor our ancestors through the drums. So excited to learn more about this.
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https://www.capoeiraindy.com/Sat, 25 Sep 2021 - 53min - 127 - 104 Seek Multiple Resources of Inspiration. Ft. Formanda Coruja
In this episode, I had the awesome pleasure to have with us my good friend, Formanda Coruja (@joycapoeira) which has been a big inspiration for me, and I am sure for many of us, a Capoeirista that has a solid strong Capoeira base and inspiring game. In episode 104 we talk about finding that balance in our Capoeira journey especially the more advance you get, she mentioned a very important and powerful key, to seek inspiration, which includes supporting each other in the community by visiting classes, talking to your friends in class, travel, and very important, to stay patient with yourself because we are not perfect!!
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https://www.capoeiraindy.com/Sat, 18 Sep 2021 - 48min - 126 - 103 This Is From The Community to The Community
I want to start this with a question. What are your goals in Capoeira? What are your whys? What do you want to learn about Capoeira besides the movements?
During my last few capoeira trips, I got the pleasure to meet many new friends, which are supporting this podcast, listeners that have been learning new perspective from our own community, different ways of thinking and different approach to Capoeira.
It makes me very happy to meet those who listen to this podcast, I started the podcast with so many questions, questions that I knew someone out there might be having as well, and it makes me so happy to help through this amazing tool.
This podcast is made with love from the community to the community, to share knowledge, experiences that we can learn from, to keep improving our Capoeira and our community. This Podcast is to highlight all the good stuff from the community, what and how Capoeira helps to improve our life and the life of others.
So I want to say that I am very thankful for every person that supports the podcast, I hope I’m giving enough value to improve your Capoeira and knowledge.
You can watch everything in the YouTube channel, all the trips, behind the scenes, my online classes, my journey on how I am building a Capoeira community here in Indianapolis, Indiana, and a lot more!!
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VISITS OUR CAPOEIRA CLASSES
https://www.capoeiraindy.com/Sat, 11 Sep 2021 - 17min - 125 - 102 Part II – Capoeira In Israel, and The Capoeira Instructors Course Initiative. Ft. Mestre Edan.
What can we do as Capoeira Community in the US to adopt a system that works in another country?… As a huge and older Community, we could learn from other younger communities that have been growing very fast since they have been established. Mestre Edan has been educating over 200 Capoeira teachers and over 10,000 students; this is not about groups or Capoeira style, it is about a system in place that has been working since 1999 till now. What can we learn from them?
3 Pillars of a Good Capoeirista:
1 – The Academy: the place to learn and share, a safe place where you get to try things you can learn from your friends.
2 – Your Home: You practice in the academy, then you go home and you work hard so when you go back to the academy it is much better because everybody can learn from you.
3 – The World: You go out and search for stuff, you bring it to your home, you train it and then you bring it to the academy, so everybody goes home and trains.
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https://www.capoeiraindy.com/Sat, 28 Aug 2021 - 37min - 124 - 101 Part I – Capoeira In Israel, and The Capoeira Instructors Course Initiative. Ft. Mestre Edan.
This conversation was very motivating and has a lot of great information. In this episode I had the amazing pleasure to interview Mestre Edan (@edan ) all the way from Israel, one of the Capoeira pioneers in Israel, using an awesome strategy to build a community, using some army tactics, “you build an army you start a school for officers because the officers are going to train the soldiers”.
This made Capoeira so big in Israel that now Capoeira gives a very hard time to Judo, everyone knows what Capoeira is, what can we learn from that? and How can we apply the same system here in the USA and make our Capoeira schools grow so big, that we can give hard times to another martial arts?
He also told us the story behind The Instructor Course (by the way, this course can be done by any level, not only instructors) and how he specializes in kids… Wait for Part II next week.
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VISITS OUR CAPOEIRA CLASSES
https://www.capoeiraindy.com/Sat, 21 Aug 2021 - 35min - 123 - 100 Breaking Down The Capoeira Game. Ft. Mestre Mindinho
What is the Capoeira game? Have you ever been in a position where you had no idea what the Capoeira game actually looks like or how to understand it? Comment below!!
To celebrate my first 100th episode I had the awesome pleasure to interview my Mestre, Mestre Mindinho (@mindinhovalente), to talk about “The Capoeira Game”, the very first time I came across with Mestre Mindinho’s information, was with one of his videos where he was explaining the Capoeria game, what it is and how to understand it.
Let us know if you have questions about the Capoeira game and how it works.Understanding the Capoeira game can get confusing when we are starting in Capoeira, but as Capoeira educators we should be able to explain this dynamic through words for those that have never seen Capoeira before or for those that are starting in this beautiful art.
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https://www.capoeiraindy.com/Sat, 21 Aug 2021 - 56min - 122 - 99 I Really Enjoy Seen My Students Getting Better. Ft. Inst. Turbulencia
In this episode, I got the amazing pleasure to interview my brother Inst. Turbulencia (@turbulencia_tudo_pode) from Clarksville, TN, where we talk about the coming event he is having in Clarksville, TN, and how you should join us at this event this weekend, in our conversation we also talked about his awesome journey in Capoeira, but also talked about all the trips he made to Brazil looking and learning directly from his Mestre.
We also talked about that awesome feeling that you get when you watch your students getting better, and better, if you teach, let us know how you feel that the progress from your students!!
Join us for his event from Aug 6th to the 8th, and let’s support each other, you can check more information here:
FaceBook link: https://fb.me/e/4byh5tb8q
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https://www.capoeiraindy.com/Thu, 05 Aug 2021 - 42min - 121 - 97 Part I – My Mestre Believes in Me. Ft. Prof. Bacana
It takes courage to open a gym or studio to start your Capoeira work, that is why I wanted to bring to you, my brother Prof. Bacana (@prof_bacana_maculele_capoeira) because when I met him at the Sua Casa event in Charlotte, NC, he told me the story of the opening of his gym during the pandemic, crazy right? But he did it, he works hard for it, and he still standing and expanding!!
I am always going to admire those that work smart and hard for what they want, those who put their actions to work and do not wait for others to do something or give it to them. I am always going to admire those who look for opportunities to learn and to grow.
Thank you so much for the inspiration Prof. Bacana, we will definitely visit you at your class!!
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https://www.capoeiraindy.com/Sat, 24 Jul 2021 - 35min - 120 - 96 Part II – Correlation of African Dances, and Religion with Capoeira. Ft. Leopardo.
What you are going to listen to part II of my conversation with Leopardo and the studies he’s done about Capoeira and African Culture.:
The religion of West Africa teaches you: – respect: to ancestors and our surroundings, – loving: people and our surroundings, and – care: for each other to prosper.
The conexions of Capoeira and Candomble.We mentioned the actual Voodoo.Ignorance creates a lot of hate anywhere.
I found it very interesting how everything is connected in Capoeira, there are so many little pieces of everything in Capoeira, From African culture to Brazilian culture.
Today Capoeira has conquered the heart of thousands of people around the world (I’m sure we can even say millions of people). There is Capoeira anywhere in the world, letting you know that Capoeira is about people, not where you are from, what you speak, how you look like, or what Capoeira style you do. But something I can tell you for sure, once Capoeira touches your heart, I promise, you are gonna love it!
When I got my very first ceremony in the Yoruba religion I learn so much about how much you need to respect people. They taught me that the heart of the religion is people, without people there is no energy, and without the energy, there is nothing to love.
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https://www.facebook.com/CapoeiraPodcastFri, 09 Jul 2021 - 34min - 119 - 95 Part 1 – How Orixas and Capoeira Are Connected. Ft. Leopardo
In this episode, I had the awesome pleasure to interview my friend Leopardo (@charlie_billon) which has been doing and continues doing researches about the connections of the African culture with our Capoeira, from the cultures to the dances, to the religions in African countries!!… Everything is connected at the end.
Listen to this episode to get some information about the connection of our ancestors with today’s rituals in Capoeira.
for the last few months, I have seen people talking about ancestors, but in reality, we are not getting connected with them, we are getting so trapped in the social media world that we are forgetting about doing our homework. The best way to get connected, and also respect our ancestors is to learn from them, read about them, see their stories, not focus on they had suffered, but on what amazing stuff they left us, such as religions, culture, respect, and love for each other, our elderly and ancestors. That is what they left us, those that once were here with us.
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https://www.facebook.com/CapoeiraPodcastSun, 04 Jul 2021 - 30min - 118 - 94 We Cannot be Ashamed of Money. Ft. Inst. Caxixi
What would it happen if Mestre Pastinha received the monetary value he deserved, with all his knowledge and all his contribution to the Capoeira history? He probably wouldn’t go in such bad living conditions, sadly he got more value after he was gone.
Mestre Pastinha was one of the biggest pioneers of Capoeira in Brazil, he did many researches, including traveling all the way to Africa looking for answers.
We in the Capoeira community should not be ashamed to talk about money, wanting to make a living with what we love, to sustain our lives and families with what we dedicate so much time, energy, sweat, smiles, and sometimes tears. It should not be hard for us to make a living with Capoeira.
We, the teachers should have at least a basic understanding of financial education, what is actually a liability and asset, and much more. let’s get educated about money, so we can provide higher quality classes to our students and community, but also provide for our families with what we love doing!!
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https://www.facebook.com/CapoeiraPodcastSat, 26 Jun 2021 - 21min - 117 - 93 First time Ever in Person Group Interview. Ft. GCB Cleveland
For the very first time ever in The Capoeira Experience Podcast, this is the biggest group interview I’ve done so far.
Part of the team from Capoeira Brasil Cleveland, OH, came to my June Open Roda. I had the awesome pleasure to listen to the story of my awesome friends, Tubarao (@drydenkyle), Isaiah, Furao (@meurbano), Unicornia, Pikachu (@teejcapoeira), and Tempestade (Not from Cleveland lol).
Each of them has such a great story in Capoeira, and each of them is adding such an awesome energy to this awesome art!!… We also go the chance to exchange some perspective of our Capoeira and what we like about our community, highlighting the positive of our community, we also mentioned how beautiful is to see the diversity in our Capoeira community, from ages to nationalities, we can see so much!!
It feels so good to have good friends around us, especially those that want to be around you, making you feel home, warm, and loved. Take care of your friends as much as they take care of you, love them as much as they love you and you will see the magic happen!! Much respect and love for all my friends out there!!
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https://www.facebook.com/CapoeiraPodcastSun, 20 Jun 2021 - 55min - 116 - 92 Capoeira and Wood Crafting. Ft. Sabonete
Today I had the pleasure to interview my good friend Sabonete, she has amazing woodwork, Capoeira, and much more, she made awsome Berimbaus from scratch (listened to her playing in the interview), we talk about her Capoeira story, and how her connection with the Orixas can to her life, we also talked about how she puts her energy into creating a beautiful craft!
Check all her work and DM her to buy some awesome material, from Berimbaus, to baquetas, to benches!! You name it!!
Wood Crafting can also translate into Capoeira, when we teach students we are teaching this beautiful craft, this beautiful art that we all love, we teach how to put movements together to create what we call the Capoeira Game!!… We are Capoeira crafters!
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https://www.facebook.com/CapoeiraPodcastSat, 12 Jun 2021 - 1h 05min - 115 - 91 Capoeira and I Got Reconnected. Ft. Puma Camille
Have you ever imagine that Capoeira was already part of yourself?, and when you found Capoeira you felt that this was actually a reconnection?
Many of us felt that way when we started Capoeira, long after years is when we understand that connection.
On episode #91, I got the huge pleasure to interview Puma Camille (@puma) where we talk about that connection he had with Capoeira from the very beginning, where we talk about the connection beyond the physical body and objects that surround us and Capoeira, how we need to stay connected to our ancestors and how we are opening our eyes to new realities.
List to this interview and get to know for yourself the passion that Puma Camille shows us on Social Media!
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https://www.facebook.com/CapoeiraPodcastSat, 05 Jun 2021 - 1h 05min - 114 - 90 Being Available to Explain Capoeira From Different Ways. Ft. Monitor Peruca
We all learn in different ways, some of us are slow learners (like myself) or some are fast learners, some of us are visual (like me) and some of us are theoretical, we also can be hands-on and learn from the experience rather from the books (like myself).
We can be excellent at whatever we do, but recreating that in other people, with different ways of learning is a WAY different story, know how to teach, know how to control your emotions during the class, and know how to explain what you are passing is not an easy task, it is something that takes time, a lot of practice and a lot of experience to create an excellent class, and of course, every teacher has a way of teaching, but we gotta know how to bring all the students up, with lacking the empathy of having a good Capoeirista in and out of Capoeira.
During this episode, I got the amazing pleasure to interview an old friend from Venezuela, Monitor Peruca (@juan), a friend that came from the exact same Capoeira community that I am from. During this interview, we talked about his Capoeira Experience between both countries, how he views teaching, and the coming up event “Sua Casa” organized by him and his team, an awesome event which will have many aspects, Afro-Venezuelan drums, free beginners class, a percussion workshop, dance workshop, a lot of Capoeira workshops and Batizado!!
We all are ready to travel and play Capoeira, reconnect with old friends and make a lot more new friends, who else is ready to travel?
To register to “Sua Casa” event visit:
DM: @ncbrazilianartsprojectDM: @juanpb31
https://ncbrazilianartsproject.com/sua-casa
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https://www.facebook.com/CapoeiraPodcastThu, 27 May 2021 - 52min - 113 - 89 Learning How To Approach Different Teaching Strategies – Instructor Course. Ft. Mestre Cueca.
Mestre Cueca (@cueca) and his team offer online courses that help you understand different ways of teaching, they give you tools and more knowledge so we, teachers, can apply that in our classes, helping us approach Capoeira in a very professional perspective when it comes to teaching. This course is for Instructors but also for people that want to help their teachers grow their schools. Check it out!
Just to you know, this course is not about a group or group methodology, the purpose of this course is to help you understand teaching techniques, which is an excellent tool not very common in Capoeira!
Teaching is not easy at all, it can be intimidating at the beginning, and sometimes overwhelming especially when you don’t know what and how to teach next (there’s no school or college program that teaches us how to teach Capoeira, if there is one, let me know).
This was an awesome pleasure since we need more of this kind of material, and you can support this type of work easily.
Listen to this episode and listen to the experience of many Capoeiristas around the world in one place!! The Capoeira Experience Podcast, a podcast made from the community to the community!!!
Want to share your Capoeira experience?? DM me and let’s share your experience with the community!!!
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https://www.facebook.com/CapoeiraPodcastFri, 21 May 2021 - 48min - 112 - 88 Capoeira Training Planner. Ft. Graduada Iguana.
Have you ever wanting to see the progress on your Capoeira? or Have you ever think about keeping track of your progress and having a road map where you want to be in 3, 6, 9, or 12 months?… The best way for us to keep track of our progress is to write them down, having a planner can help you to not forget what you want, especially for your Capoeira!…
In this episode, I had the pleasure to interview the creator of the first Capoeira planner (@Capoeiraplanner_by_Iguana) where you can keep track of your progress, and also learn some new material with all the features that are included every month in this planner! Give it a look at the planner, it is awesome!
Want to learn more about this planner?… Send me a DM for more detail!
Listen to this episode and listen to the experience of many Capoeiristas around the world in one place!! The Capoeira Experience Podcast, a podcat made from the community to the community!!!
Want to share your Capoeira experience?? DM me and let’s share your experience with the community!!!
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https://www.facebook.com/CapoeiraPodcastSat, 15 May 2021 - 45min - 111 - 87 Never Really Thought That I Was Gonna Fall in Love With Capoeira. Ft. Redibull
One of the biggest benefits that Capoeira can offer is the awesome communities that we can create. In this episode, I got the pleasure to interview my brother Redibull (@lucas). Where we talk about his journey in Capoeira, how in a very short period of time he could fall in love with Capoeira without even imagine that it could happen this way.
We talk about his experience in the community, how and what he felt in the process.
Listen to this episode and listen to the experience of many Capoeiristas around the world in one place!! The Capoeira Experience Podcast, a podcat made from the community to the community!!!
Want to share your Capoeira experience?? DM me and let’s share your experience with the community!!!
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Sat, 08 May 2021 - 47min - 110 - 86 Tips on How To Learn Portuguese
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https://www.facebook.com/CapoeiraPodcastSat, 01 May 2021 - 22min - 109 - 85 Self-Motivation, How to Keep The Fire. Ft Caxixi
Keeping my mind focus on where I want to keep me motivated, connecting with the Capoeira community through this podcast, and in person keeps me motivated!!
I was really closed to stop teaching classes, but I changed my mind after my last trip to Fortaleza, Brazil, I had the opportunity to meet amazing Capoeiristas, and also watch them playing in the roda!! Amazing Capoeiristas there!!!! Till I had the chance to have a conversation with one of them, where we talked about finding your own motivation when there’s little to non-Capoeira in your city, where you have to travel far to find a Capoeira class.
I will never forget this conversation because I told him how difficult it was for me to keep my motivation back then, which he responded “Caxixi, I’ve been there, and I know how you feel, so here is my advice for you, YOU HAVE TO WIN THE WAR IN YOUR HEAD, because if you win that war, you will find the fire and keep it”…
So today I want to tell you the same, and you want to quit Capoeira, if one day you lose your motivation, listen to me and WIN THE WAR IN YOUR HEAD!!!… Don’t quit!!!
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https://www.facebook.com/CapoeiraPodcastSat, 24 Apr 2021 - 31min - 108 - 84 Voice Warm-Up Tips For Singing in Roda, Music is The Foundation of The Roda. Ft. Instrutora Faisca.
In this episode, I had the pleasure to interview @julia.faisca, where we talked about the importance of Capoeira music in the roda, but we also talked about some tips of how to warm up your voice and how to take care of it, before, during, after the roda and even after the roda. During the interview, we also talked about how creating music is the collab of many people around us, and here is something important: singing in the roda is carrying the responsibility of setting up the energy of the roda!, but is also up to all of us standing in the roda to keep that energy through our voice, our claps, and our presence.
She also mentioned awesome tips to learn and get inspiration from any type of Brazilian music. She wanted to share her Spotify playlist of Brazilian music (I went through this playlist myself and it is awesome all this music):
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https://www.facebook.com/CapoeiraPodcastSat, 17 Apr 2021 - 55min - 107 - 83 How To Fix Your Cabaças. Ft. Aroeira
In this episode, I had the pleasure to talk to Aoeira ( @aroeiracapoeira ) all the way from Texas, where he walks me through how he fixes and currently fixing some cabaças. You won’t believe how broken those cabaças were till he shows you how they were before.
You can also support his skills in fixing cabaças, go give him a follow, and talk to him here ( @aroeiracapoeira ) about fixing your cabaças.
If you own a Berimbau, or even if you not, you know that watching a cabaça getting completely unusable, hurts so much, especially if that the only Berimbau you have, sometimes those cabaças can be completely broken, either in half, or a small crack, or even worse than that… broken in little pieces!!…
The first thought is “well I lost my cabaça, so I’m gonna throw this cabaça away and one day gets a new one”. I have been there many times.
I have dropped cabaça before, I have seen many scenarios, but in the end, they all are painful to see!
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Sat, 10 Apr 2021 - 48min - 106 - 82 UNIFY – When We Are United We Can Accomplish A Lot More. Ft. Mestre Ferradura – PART II
Mestre Ferradura (@ferradura_capoeira) has amazing work that has been helping many people, from kids to the homeless to Capoeira teachers! Creating a huge impact in the community. This happens thanks to the mentality on UNITY!!… Unity is not about group, much less Capoeira style, it goes beyond that, it more accepting the different way of thinking, and believes, it is about coming together and understanding that we all here to enjoy the common ground, CAPOEIRA!
I’ve seen it myself, when ALL Capoeiras work with one single purpose, which is benefit our communities through Capoeira and respecting others, the growth that Capoeira has as a community itself, is massive!!… Capoeira in Venezuela grew huge because we all work together to help each other.
If unity becomes just for the benefit of a few, instead of the whole, or when “unity” is use for a selective few in a selective circle, then it is not unity anymore, it becomes exclusivity!
Mestre Ferradura is pedagogue, president of the Brazilian Institute of Capoeira-Education, and director of the Project Brincadeira de Angola. Support and check all his work in the links below.
Listen to The Capoeira Experience Podcast on Apple Podcast, Spotify, Stitcher, and any Podcast Platform. Now playing in Audible. [LINK IN BIO]
Support Mestre Ferradura work:
Learn about Mestre Ferradura:https://pt.wikipedia.org/wiki/Mestre_Ferradura
Check Mestre Ferradura’s work:https://capoeiraibce.com/
Follow Mestre Ferradura:
@ferradura_capoeira
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https://www.facebook.com/CapoeiraPodcastFri, 02 Apr 2021 - 38min - 105 - 81 Working United to Make an Impact in Communities with Capoeira. Ft. Mestre Ferradura
Mestre Ferradura (@ferradura) has amazing work in person and online (check all the links below). He has been helping many people in Brazil, including the homeless, and hundreds of children from economically disadvantaged.
Mestre Ferradura is pedagogue, president of the Brazilian Institute of Capoeira-Education and director of the Project Brincadeira de Angola.
During this conversation with Mestre Ferradura, we talk a little about his Capoeira story, about how and why he put his work together, with many Capoeiristas around his city, focusing more on the person and Capoeira itself, without looking for Capoeira groups, no Capoeira styles, only Capoeira!
When we actually work united as a Capoeira community, we can really create a huge impact in our local communities, helping each other, and collaborating, forgetting about the group, Capoeira styles, and even Capoeira levels. I have seen it myself, and I can honestly tell you that Capoeira grows and helps so many people when we are actually together, not saying it in a social media post, but actually supporting and be there for each other!
Listen to The Capoeira Experience Podcast on Apple Podcast, Spotify, Stitcher, and any Podcast Platform. Now playing in Audible. [LINK IN BIO]
Support Mestre Ferradura work:
Learn about Mestre Ferradura:https://pt.wikipedia.org/wiki/Mestre_Ferradura
Check Mestre Ferradura’s work:https://capoeiraibce.com/
Follow Mestre Ferradura:
@ferradura_capoeira
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https://www.facebook.com/CapoeiraPodcastFri, 26 Mar 2021 - 44min - 104 - 80 I Want to Do Capoeira For The Rest of My Life. Ft. Colorida
Hey… Let’s share your Capoeira Experience!… I want to learn from you, I want to learn from your Capoeira Experience!… Yes, it does not matter how long you have been doing Capoeira, contact me and let’s share with the community!
For the last year and 4 months, Colorida has been very consistent, no matter what are the conditions, but she is always in class, either zoom or in person, winter storm or broken bone. A few months after she started the pandemic hit us, shutting down our in-person classes, then broke a bone. Even though, Coloridas was always there, showing us commitment and no letting any excuses stop her.!!… Listen more to her Capoeira Experience on Apple Podcast, Spotify, Stitcher, and any Podcast Platform. Now playing in Audible. [LINK IN BIO]
Teaching classes always give me a sense of fulfillment. I teach Capoeira because I love with all my heart watching the progress of the craft, and love to see those smiles of satisfaction when students understand and get to do movements.
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https://www.facebook.com/CapoeiraPodcastFri, 19 Mar 2021 - 40min - 103 - 79 We Don’t Own Our Students and Spirituality in Capoeira
Hey… Let’s share your Capoeira Experience!… I want to learn from you, I want to learn from your Capoeira Experience!… Yes, it does not matter how long you have been doing Capoeira, contact me and let’s share with the community!
Now back to this episode, lol.
During all these years in Capoeira, I have seen -and if you have been around long enough, I am sure you have too, a lot of people, either, switching groups (like myself), switching supervision (like myself), or quitting Capoeira (not like myself lol)… But all this is for a reason, sometimes we just lose our north, or sometimes we lose motivation, or sometimes… We just don’t feel quite there, ya know?!
But once we find what where we want to go, and what we need to do (and sacrifice) to get where we want to be, we can find that group, or person that can guide us, or mentor us.
SPIRITUALITY: just a heads up here, when I talk about this subject, I am not referring to a religion, nor god(s). I am referring to a internal and deep connection within yourself. We all are spiritual being that are in this borrowed body for a limited time. As I have done myself, we can make that connection with that internal spirit with Capoeira, specifically with Capoeira music.
BONUS: I will bringing to the podcast, an guess that will have a lot of Capoeira knowledge about History, Ritual in Capoeira, and Music… Listen to this episode, and DM me any questions that you might have for this guest, either here or my personal IG: @harly_m
PEACE!! peace
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https://www.facebook.com/CapoeiraPodcastFri, 12 Mar 2021 - 38min - 102 - 78 Batizado Is Over, Now What?
I have helped in many many batizados during all these years, I have worked behind the scenes many many times, and every time we were done with every event, I always ask myself: Batizado is over, now what?
Have you?
In this episode I share my thoughts of what we are going to be planning after our Batizado last week, “The Capoeira Experience Festival”… If you missed it, make sure you join us next year so we can have a lot of fun together. I also vlog the Batizado BTS (behind the scenes) where I have documented what we did before the event and how we got it ready, what it on the YoutTube channel.
Start planning for 2022 “The Capoeira Experience Festival”Training harderSpecific training – watch your own videosComplementary training – gym, home workoutMusic training – instruments& Travels
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https://www.facebook.com/CapoeiraPodcastFri, 05 Mar 2021 - 25min - 101 - 77 How to Get Ready for A Capoeira Event
With many Capoeira events around us (pre and post-pandemic, we should plan ahead and be ready to travel for all the events we want to commit to going. Make sure to be one of the first to register for any event!!
Tell me how do you get ready?
There are basically 3 questions I ask myself before traveling: 1: where am I going?, 2: how far the event is, and 3: how can I get ready?.
Right now I am going to explain basically question #3: what do I need to bring with me?… Listen to this episode and find out how I get ready to travel either by car o by flying. You might ask what are the differences, well, again listen to the episode and let me tell you about it.
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https://www.facebook.com/CapoeiraPodcastFri, 26 Feb 2021 - 32min - 100 - 76 Is This How You Feel About Capoeira Too?!
Capoeira has been a great tool of transformation to many of us, including myself, so I am going to use myself as living proof. Capoeira helped me to understand and relearn many aspects of my life, including:
Value peopleBe myselfUnderstand myselfBe outgoingMake new friends (A LOT OF FRIENDS!!!!!)
What has Capoeira done for you?
Check this episode out and give me your thoughts!
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https://www.facebook.com/CapoeiraPodcastFri, 19 Feb 2021 - 30min - 99 - 75 Loving Capoeira Music. Ft. Tosquia, Kadara Capoeira Toronto
Thanks for listing a supporting this podcast. This Podcast is made to connect our Capoeira community and to learn from other Capoeiristas Experiences! I’m always looking to listen to your experience, let’s get together, and let’s share your Capoeira Experience!
Capoeira Music is as big as any Capoeira movement, we can be great at moving our body, but we should not lack music practice, that includes all the instruments, Berimbau(s), Pandeiro, Atabaque, Agogo, and Recoreco! If you practice 5, 10, 15, or even 20 minutes per day, you will see HUGE progress here to 6 months or 1 year, but you have to put the work on!!
In this episode, I had the big pleasure to interview my good brother all the way from Kadara Capoeira Toronto (@kadara_capoeira_toronto ) Tosquia ( @jay_libs ), where we talked about the importance of learning and practicing Capoeira music from the very beginning and some tips and tricks that we have applied ourselves to learn this skill!
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Fri, 12 Feb 2021 - 31min - 98 - 74 Movement Philosophy. Ft. Mafioso – Pavlos Addimando @capoeiradaily
Where do you want to improve? Music? Instruments? Movement? Let me know below!!… Moving is so important to the Capoeirista, keeping our Capoeira fitness (look up the meaning of fitness), is so important for us as we advance in Capoeira, training, moving, mobility, flexibility and so on will help us improve our Capoeira.
Keeping our bodies capable of moving the way we want them to move requires patience, during the technology era, we are used to getting every NOW!! But it comes to any practice, it will never come now, even the most talented people have to put the work on the areas the want to improve.
In this episode I had the awesome pleasure to talk to Mafioso – Pavlos Addimando @capoeiradaily where we had an awesome conversation about the way we move, the way we think and the way we can improve! Check it out and let me know what do you think!!
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Host: @harly_mFri, 05 Feb 2021 - 45min - 97 - 73 Berimbau Etiquette. Ft. Prof. Congo, Prof. Soquete and Inst. Sua
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Learning Berimbau is key to have a wider understanding of Capoeira, however, once you learn HOW TO PLAY the basic Capoeira rhythms, play them on many rodas, and after A LOT of practice, it is time for you to understand how and when to play those rhythms. Do you know what role plays the Gunga, Medio, or Viola? Do you know when to play Angola or Sao Bento Pequeno, and which Berimbau plays what?… In fact, all this depends on HOW YOUR GROUP plays the Capoeira rhythms, and that is why I had the awesome pleasure of having my 3 really good friends, Prof. Congo, Prof. Soquete, and Inst. Sua to talk about how they learned the “Berimbau Etiquette”.
Take a listen to this episode, because this is a topic with very little information out there for the Capoeira community to see and understand. [LINK IN BIO].
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Capoeira Indianapolis: @CapoeiraIndianapolisFri, 15 Jan 2021 - 1h 12min - 96 - 72 How I Learn and Teach Berimbau
Capoeira Rhythms are composed of 3 basic sounds (at least the basic rhythms). This is how I break it down, use them if it is very useful to you, or share it with someone that is learning how to play Berimbau… By the way, to practice Berimbau rhythms you don’t need a Berimbau, it will help if you have one, but honestly, it is not 100% necessary!! (THIS IS HOW I LEARNED), however, talk to your Capoeira School leader to find one for you!
These 3 sounds are:
Xiado: with the rock very softly pressed against the wireDon: rock/dobrado doesn’t touch the wireDin: press the rock/dobrado hard against the wire
now that you have and recognize these 3, you are going to practice these sounds with your mouth first (I know, I know you are gonna feel silly, so what)
for example:
“Xiado” you are going to do the sound: xi xi xi xi xi“Don”: don don don don“Din”: din din din din
Practice this EVERY SINGLE TIME before you do it on the Berimbau!!
Practice those sounds every day with your mouth so you can recognize these sounds. If at some point you listen to capoeira music anywhere, pay attention to the Berimbau and try to copy/follow the sounds I just gave you with your mouth!! (JUST DO IT)
Rhythm practice:
Now we put them together in a specific pattern to do the first rhythm, “Angola”makes this sound with your mouth – warning: don’t be shy to do so!
The are 2 xiados, 1 don, 1 din:
Angola Rhythm: xi xi – don – din – pause
Repeats over and over!
São Bento Pequeno
The are 2 xiados, 1 din, 1 don
It sounds like: xi xi – din – don – pause
It repeats over and over too
Practice these 2 with your mouth and with the berimbau so you can get into the more complex ones
São Bento Grande de Bimba
This one is a little more complex but it is pretty easy once you get it
I’m going to break it in 2 parts for you
The first part is:1st: xi xi – don – xi xi – din
2nd: xi xi – don – don – din
It repeats over and over too
São Bento Grande de Angola
This one is a little easier and fun as well
It sounds like: xi xi – din – don – don
It repeats over and over too
All these sounds are very easy to practice, you just gotta commit and keep practicing with your mouth but especially with the berimbau and ask your teacher to help you practice some music and I am sure you are going to be able to play berimbau in a few months if you really really practice this tips and tricks.
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Capoeira Indianapolis: @CapoeiraIndianapolisFri, 15 Jan 2021 - 49min - 95 - 71 Two Decades After
I decided to make a short version of the beginning of my Capoeira journey. This is a short story of my 20th years (in less than a month) in Capoeira.
Would you name one single thing that Capoeira has done for you?
Today I look back, I can see how much Capoeira has changed my life for great, and it makes me happy every time I look back. I also have made so many friends, can’t even put a number on them because they are so so so many, in Venezuela, Brazil, the USA, Canada, Colombia, Argentina, Chile, and many other countries in Europe, and I cannot wait to meet more people.
I get the opportunity to travel all over the world just because Capoeira!
Which country or city are you visiting next?
Podcast Instagram: @podcastcapoeira
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Host: @harly_m
Capoeira Indianapolis: @CapoeiraIndianapolisFri, 15 Jan 2021 - 44min - 94 - 70 How I Am Taking Care Of My Students
Top 3 ways I take care of my students
3 – Form: Their form can prevent or create injuries.2 – Organized: The order we teach them the basics.1 – I stay informed: I study and keep fresh information.
I would not definitely teach something to my students something that I do not know, or something I have no idea what I am talking about for many reasons:
1: Misinformation can lead to not desired results, and also making the person stop coming to class.
2: It will not build credibility in my information.
3: It will create misinformation across the board, and if that person practices the wrong information the wrong way can cause that wrong information to pass along to other people and so on.Fri, 08 Jan 2021 - 32min - 93 - 69 Second Podcast Anniversary and New Year 2021
Happy New Year beautiful Capoeira Community!!! Today is the last day of the year. 2020, what can we say about this year, crazy stuff in many aspects happened around the world, including Capoeira, many changes, many adaptations, but the most important, we learn and adapt a lot while we saw where we can improve, there is always room for improvements.
I want to say thank you so much to all Capoeiristas that joined the show this year, to share their Capoeira experiences and a huge thank you to all the listeners I hope you are getting all the value possible from this podcast made for you!
I am very happy to be part of this 2 years journey of this beautiful project, I cannot wait to meet new faces, make new friends and of course to travel AGAIN!!!…
A call to all the Capoeira community: we have to stay together, we have to grow together, Capoeira is not a competitive ground of how is better than who, Capoeira is not a ground of which is school is better that which school. Capoeira is for all of us, Capoeira was made by our ancestor to bring us together, to enjoy each other in a very spiritual way, to connect us beyond eye vision, to connect us mentally, spiritually, and connect our energy. Let’s support each other, without looking Capoeira style, without looking Capoeira group, without looking Capoeira skills, and respecting each other way to be, let’s travel and play Capoeira with people just because we CAN!! Because we have each other!! The world is already dark, let’s not be the first in line trowing that darkness to each other!!
We are Capoeira Community, let’s actually show what that means!!
Happy 2021 to all of you out there, I am personally sending you positive vibe!
Peace!!!
Inst. Caxixi
Host and Creator of The Capoeira Experience Podcast.
and Instructor at Capoeira Brasil Indianapolis.
Podcast Instagram: @podcastcapoeira
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Host: @harly_m
Capoeira Indianapolis: @CapoeiraIndianapolisThu, 31 Dec 2020 - 20min - 92 - 68 Learning Capoeira History Through Podcast. Ft. Desconfiado – Mandinga, Santa Clara – CA
We all are about to close the year 2020, a very crazy year for the entire world, including us in the Capoeira Community! Let’s rock 2021 and let’s get into the new year with more desire to learn, more desire to grow our day to day skills, and our Capoeira skills in all aspects.
Listen the Podcast “Singing for Survival: Capoeira History” here
Podcast Instagram: @podcastcapoeira
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Host: @harly_m
Capoeira Indianapolis: @CapoeiraIndianapolisFri, 25 Dec 2020 - 56min - 91 - 67 Ego in Capoeiristas. Ft. Mestre Cabecao – CDO Miami
Hey Capoeira Nation! Who wants to be part of the podcast?… I am looking for 2 Capoeiristas to share your experience with the community! Join me and let’s have fun!
Podcast Instagram: @podcastcapoeira
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Host: @harly_m
Capoeira Indianapolis: @CapoeiraIndianapolisFri, 18 Dec 2020 - 56min - 90 - 65 Portuguese Classes. Ft. Cm. Bambu – Axe Capoeira Chicago – Part 1
Hey Capoeira Nation! Who wants to be part of the podcast?… I am looking for 2 Capoeiristas to share your experience with the community! Join me and let’s have fun!
Podcast Instagram: @podcastcapoeira
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Host: @harly_m
Capoeira Indianapolis: @CapoeiraIndianapolisFri, 04 Dec 2020 - 25min - 89 - 66 Capoeira Ranks and How to be a Good Teacher. Ft. Cm. Bambu – Axe Capoeira Chicago – Part 2
Hey Capoeira Nation! Who wants to be part of the podcast?… I am looking for 2 Capoeiristas to share your experience with the community! Join me and let’s have fun!
Podcast Instagram: @podcastcapoeira
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Host: @harly_m
Capoeira Indianapolis: @CapoeiraIndianapolisFri, 04 Dec 2020 - 34min - 88 - 64 Learning Capoeira Regional from Filhos de Bimba. Ft. Prof. Malandro – Part 2
Hey Capoeira Nation! Who wants to be part of the podcast?… I am looking for 2 Capoeiristas to share your experience with the community! Join me and let’s have fun!
Podcast Instagram: @podcastcapoeira
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Host: @harly_m
Capoeira Indianapolis: @CapoeiraIndianapolisThu, 19 Nov 2020 - 36min - 87 - 63 Learning Capoeira Regional from Filhos de Bimba. Ft. Prof. Malandro – Part 1
Hey Capoeira Nation! Who wants to be part of the podcast?… I am looking for 2 Capoeiristas for you to share your experience with the community! Join me and let’s have fun!
Podcast Instagram: @podcastcapoeira
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Host: @harly_m
Capoeira Indianapolis: @CapoeiraIndianapolisThu, 19 Nov 2020 - 29min - 86 - 62 Connecting to Capoeira
There are many many ways for us to connect with/to Capoeira, and here are a few examples:
Always show up to class, starting with your teacher, support 100% of your class by showing up, getting material from your teachers such as instruments, t-shirts, hats, pants, or any material provided by them.
Learning the history behind Capoeira, or ask your teacher to help with that.
Learn Brazilian culture or ask about it, which will give you a basic understanding of what Capoeira is today days. You will be surprised by how everything is connected.
Learn Instruments; I would repeat this so much, learn Berimbau (I’m going to do a follow up with my previous Berimbau episode), learn atabaque and pandeiro, those are the basics and essential for Capoeira!
And again I am going to keep saying this, learn Portuguese, that is going to give you so much understanding of this amazing art, trust me with this, you will be happy how much you can learn by understanding Portuguese!
Podcast Instagram: @podcastcapoeira
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Host: @harly_m
Capoeira Indianapolis: @CapoeiraIndianapolisFri, 13 Nov 2020 - 22min
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