The Empower U Podcast

In the latest episode of the Empower U podcast, your hosts Brent Williams and Byron Dempsey delve into the world of motivational quotes. From famous quotes by historical figures, modern-day influencers and quotes from the Empower U events, the power of motivational quotes to inspire and uplift us is undeniable.

In this episode, Brent and Byron discuss their favourite quotes and explore the meaning behind them. They also share personal anecdotes of how these quotes have impacted their own lives and helped them overcome challenges.

But it's not just about the quotes themselves. Brent and Byron also discuss the science behind motivation and how these quotes can be used to create positive change in our lives. They share tips and strategies for using motivational quotes to set and achieve goals, boost self-confidence, and overcome obstacles.

Whether you're looking for a quick burst of inspiration or a long-term strategy for achieving your dreams, this episode of Empower U podcast is sure to provide valuable insights and practical advice. Tune in and discover the power of motivational quotes for yourself!

In the latest episode of the Empower U podcast, hosts Brent Williams and Byron Dempsey dive into the important topic of taking accountability for your life. Through candid conversations and practical advice, they explore how we can all be more proactive in creating the life we want, rather than relying on outside factors to determine our success or happiness. Listeners will gain valuable insights on the power of personal responsibility, the benefits of owning our mistakes and failures, and strategies for overcoming obstacles and achieving our goals. Whether you're feeling stuck in a rut or simply looking for inspiration to take your life to the next level, this episode is a must-listen. Tune in now to empower yourself and take control of your future!

At Empower U, we teach 5 key concepts/ideas; we call these the 5 pillars. However, there is one flipchart that we never talk about. It is never questioned and stays in the shadows. In this episode, Brent and Byron reveal the secret pillar and discuss its importance and how it can take your life to the next level.

In our final podcast episode for this season, Brent and Byron unpack one of the key lessons from The Empower U Program; Thoughts, Feelings, Actions, Results. The power of our thoughts and the way we think can have a huge impact on the results we have across every area of our life... So the question to ask is, how can we make sure our thoughts are as high quality as possible?

Failure is not an option. In this week's episode, Brent and Byron share the craziest, wildest problems and situations that have happened at Empower U, and how they overcame them. While the stories themselves may be funny, interesting, and entertaining... The problem solving, resiliency, and adopting the mentality of failure not being an option are certainly something we can all take lessons away from.

This week, Brent and Byron go behind the scenes and lift the curtain on Assisting. For those who have attended the Empower U Program before, you all know how much the Assists contribute to making the program so magical. Brent and Byron discuss why people want to Assist, how they make the team, and what some of the most rewarding parts of being an Assist can look like. 

The #1 skill that employers look for currently is communication skills. This week, Brent and Byron unpack the importance for young people to build communication skills, the challenges they face compared to previous generations, and what we can do to work on our communication skills to help us achieve our dreams, goals, and ambitions. 

Building wealth and creating a financially free future for yourself is something that every young person should be learning but isn't taught at school. Money and Finance is a huge topic of conversation, so this week, Brent and Byron dive into the first part of this topic... Discussing the "why" of wealth creation, generating positive beliefs around money, building healthy money habits, and how to navigate some of the pitfalls we all face. 

Empower U has been running for over 2 decades. In that time, young people have certainly changed. The challenges, struggles, interests, relationships, communication, and ideals of teenagers and young adults is so different to what is was when we started back in 2001. This week, Brent and Byron discuss why these changes have occurred, what role parents and role models have played, and how social media has impacted the world we live in now too. 

Throughout the pandemic, one of the biggest things we as human beings have all missed is physical touch. This week, Brent and Byron unpack why hugging one another is so important, why it's such a powerful part of the Empower U Program, and how we can re-program hugging in our lives to be associated with positive experiences more than negative ones. 

Gratitude is one of the easiest and best ways improve our own happiness. It makes others feel good, it makes yourself feel good, and in this episode, Brent and Byron will uncover the life changing ways you can fill your life with more gratitude.

The 6 Pillars of Empower U are the BIGGEST ideas and takeaways from The Empower U Program. This week, Brent and Byron discuss which pillars are their favourites, and break down in detail what each of those pillars mean. They'll deep dive into the proven tools and strategies for you to use to help you implement these ideas and lessons into your life to achieve your dreams, goals, and ambitions. 

Welcome to The Empower U Podcast. Hosted by Empower U Presenters, Brent Williams and Byron Dempsey, we explore the in's and out's of the Empower U Program. We'll deep dive into the content, tools, and strategies to help you become the best version of yourself, and share with you some of the craziness, wildest, most emotional, funny, and beautiful stories that have happened over the years of changing young people's lives.