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The General Muscle Podcast

The General Muscle Podcast

Lawrence Grieve

The General Muscle Podcast delves into the world of health and fitness with the aim of educating and entertaining those who listen. The show is hosted by Lawrence Grieve, a physiotherapist and natural bodybuilder who has an immense passion for training and self improvement. Subscribe to this podcast for Q&As on all things related to physiotherapy and bodybuilding as well as interviews with athletes, health professionals and individuals who are extraordinary at what they do! Instagram: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au

159 - 159: Zena Al Kelaby - Managing A Demanding Career During Contest Prep
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  • 159 - 159: Zena Al Kelaby - Managing A Demanding Career During Contest Prep

    Today Lawrence is joined by Dr Zena Al Kelaby, a vet surgeon and DFAC Pro from the UK! Zena shares some insights into managing a very stressful and high pressure job along with a contest prep and she also discusses the shift in which more women are pursuing careers in categories like figure and women's bodybuilding and how this is changing the sport at large! Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Zena! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Zena's IG: _dr.zena Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au

    Sun, 17 Nov 2024 - 51min
  • 158 - 158: James Johnson - Training Around Injuries

    Today Lawrence is joined by Dr. James Johnson, a physical therapist and natural bodybuilder from the US. These two begin with some natty bodybuilding chatter before digging into to strategies for managing injuries whilst still training hard! Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and James! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! James' IG: @j.johnson.dpt Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au

    Sun, 10 Nov 2024 - 1h 02min
  • 157 - 157: Broscience vs. Research | Does Success Leave Clues? (ft. Eric Helms)

    Today Eric Helms is back for his third appearance on the podcast! He makes some excellent points on the "success leaves clues" debate and educates the listeners on some of the issues built into this way of thinking. Eric helps explain how bodybuilders can reconcile what they see through anecdotes and integrate that with the research to get the best of both worlds! Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Eric! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Eric's IG: @helms3dmj Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au

    Sun, 03 Nov 2024 - 1h 28min
  • 156 - 156: Taylor Gibbon - Australia's Natty Bikini Champion

    Today Lawrence is joined by ICN and NBA Pro, Taylor Gibbon to talk about her incredibly successful debut season! Taylor shares about how taking a loss early in her season propelled her forward and how she was able to adapt to multiple different federations during her season! Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Taylor! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Taylor's IG: @taylorgibbonn Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au

    Sun, 27 Oct 2024 - 50min
  • 155 - 155: Choosing The Right Exercises & Can Your Off-Season Be Too Long?

    Today Lawrence is back with a solo Q&A episode where he answers some listener questions and provides an update on his recent dieting phase! Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au

    Sun, 20 Oct 2024 - 27min
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